temü

Happy World Mental Health Day!! This year’s WMHD we are so grateful to have an incredible experience, a podcast live, the collaboration with the special community @heartofpeople.id! For you guys who can not come on last Friday, here is the talk about essences, awareness, and changes inward ourselves as to prioritizing the mental health. So get prepared to take notes and #takeinsights!! Ps: We invite you all for this Wednesday session too ✨

After quite a break, we're back with another exciting topic that is toxic parenting. Sejujurnya kalau kalian aktif di media sosial, term ini sering banget dibahas, tapi apa sebenarnya toxic parent itu? Kita paham bahwa isu ini mungkin cukup sensitif so, we present episode 26 with the Co-Founder of PION Clinician and a Child/Teenager/Family Psychologist, Rahma Paramita or Mba Mita!!! Teruntuk kalian atau teman kalian atau siapapun yang kalian tau pernah bahas isu ini, langsung aja dengerin di spotify and all other platforms! Let's #takeinsights together <3

Today’s episode is related to hustle culture but also the part of growing up. Guess what is it? Yes, it’s Work-Life Balance. Sometime we just can’t choose in those certain situations, dimana kita harus mengubah prioritas kita. Sebenarnya apakah harus 50:50 me time & work time? So, how to exactly manage it? Semoga dengan mendengar episode bersama Febby Azrani, you’ll get new perspectives! #takeinsights Today’s episode is related to hustle culture but also the part of growing up. Guess what is it? Yes, it’s Work-Life Balance. Sometimes we just can’t choose in those certain situations, dimana kita harus mengubah prioritas kita. Sebenarnya apakah harus 50:50 dari perbandinga me time & work time? So, how to exactly manage this life?🧐 Semoga dengan mendengar episode bersama Febby Azrani, you’ll get new perspectives! #takeinsights

This episode can directly speaks to our friendship. We're gonna discuss it with Michelle as the representative of Psikku. Hopefully dengan mendengarkan episode ini, kalian bisa lebih tahu harus bersikap seperti apa. We believe once you experienced friendship misunderstandings or problems, both parties will grow even stronger (+ if were responded correctly). Jadi, yang penting komunikasikan the win-win solution beforehand. Untuk belajar more skills to be a good listener langsung aja ikutin informasi tentang Teman Singgah by Psikku. #takeinsights

Good to see you again with the new season of Temu. Presenting this healthy lifestyle episode with the only Tiffany Georgine, a food science and nutrition student. We're motivated by her eagerness to share about the healthy relationship with foods. Just like her, let's keep our excitement. Get yourselves prepared to #takeinsights whether you're on the way, in your kitchen, on your bed or any other place. For more information follow our instagram : https://www.instagram.com/podcasttemu/

Back with us on the 20th podcast episode!! Ga kerasa ya waktu berjalan udah episode 20 aja hihi 🙌🏼🙌🏼 Di episode kali ini, we’re gonna discuss a topic yang lagi sering dibahas… presenting “Hustle Culture”. Identik dengan kesibukan dan pekerjaan yang banyak, layaknya ibu kota yang tak kenal hening.. makanya kita undang Bigeyl untuk sharing pengalaman dia as mahasiswa, model, intern, founder, dan lain sebaginya!! If you guys think this topic suits you with all kinds of reasons.. selamat mendengarkan and stay #takeinsights!!

Hi y’all, new episode in Marchy March with the only Sasya Sava!! In this episode we talk about how to raise self confidence in a positive way (yes, with no pressure). Kita sadar setiap proses berbeda satu sama lain dengan porsi kepedean juga yang berbeda. So, untuk kalian yang butuh tips pede or mau nambah pedenya, this episode suits you all so well! Bahkan Temu merasa dengan adanya episode ini membantu kita memperbaiki our confidences. Not only around “self” but also how support system has a part to play. Go check our spotify to #takeinsights together!!✨

Welcoming the new month of February, valentine’s on the way, romantic-love season of the year, yeah you know... We’re going to talk about relationship!!! And start with the talk of toxic relationship. Both of these words are quite popular nowadays, and we see this chain really can’t be broke if none realize their state of toxicity. So, let’s learn from Tita's experience, and be better (for the singles hehe) also be braver (for the undergoing “toxic”). Listen now on all platforms! #takeinsights

For today’s episode we will have a conversation with ka Addi Chandra from Heart Of People. We’re glad to have this talk cause this whole episode is super insightful, esp for “generasi instan” jaman sekarang! Please get prepared, you may even write if you need so. Also share to others yang kalian tahu dia butuh. Don’t easily be distracted is one to quote. Jangan kesenengan di rest area padahal perjalanan masih berlanjut. Let’s #takeinsights together!!

Hi!! Been so long, but we’re back with our second year! Can you imagine, its number 2 right there? We’re super excited with the new topic, STRESS!! Yeah really famous but also hard to get along. Jadi di episode ini, kita akan bahas semua seputar stress bareng the one and only, Bye Bye Stressy (Nady & Jejes). Baru pernah denger distress and eustress kah? Gapapa, kita kenalan lebih jauh. Let’s get prepared for the ride of 2021 together. Thanks for the long wait, and now you can wait no more!! #takeinsights

Regarding temü’s first birthday, we wanna tell you our story.. since we learn all around psychology & mental health, kita terpikir untuk sharing tentang hal-hal berbau psikologi and pelajaran di kelas ke orang lain dengan bahasa yang lebih gampang dikunyah! the very first idea itu waktu kita muter-muter!! dari mayhaps - burgushi - papaya - mrt - ratu plaza - ambassador - kuningan city - dirty milk - hollywood; akhirnya beli microphone yang ga diduga, lol! till now kita bisa menghasilkan 14 eps?! who would have known!! bahkan collab sama orang-orang keren, we’re truly blessed! we wished that we’ll share better things ahead, cheers!🥂 Love, temü

Hey there! Lil bit reminder for you.. sebelumnya we want to warn you kalau episode ini might be triggering in some ways, jadi please beware about yourselves. One thing, in the middle of suffering kadang we get to learn something. Not to force, tapi actually itu kenapa we need others. Dukungan dari orang lain yang beneran peduli sama diri kita, cuz there will be people who care and stand to-ge-ther with you. Today’s episode is about stigmas in mental health yang sejujurnya sedang berkembang esp di Indo, tapi apa perkembangannya membawa dampak sepenuhnya good? Well.. with Ka Alfonsus, Ketua Komunitas Into The Light, we talk about how to be a good help but not as a “the hero”. Please be prepared to #takeinsights !!

Hi again, it’s our 12th episode! Have you ever experience an unpleasant events yang masih cukup mengganggu diri kalian till now? If yes, this episode gives you some insights to cope. If no, why not belajar hal baru esp dari psychological point of view. From the why, what, and how with Mas Sandi, who is an expert in it. We’ll dive in together with you but also we’ll keep it as light as possible. Get ready to know more and #takeinsights!

this week’s episode is about loneliness. a kinda-not so serious thing to discuss. awalnya banget memang kita as team pilih topik ini cuz situasi distancing ini tak kunjung selesai and di umur kita sekarang (masa kuliah) ada beberapa temen who goes abroad for school. pernah bayangin ga mereka kangen sama hometown nya and they probably feels lonely. we’re gonna talk about Emelly’s journey from lonely to accepting that emptines. you can freely share to your “relatable” friends. listen now and #takeinsights!

Pertemuan #10 “Mirror, mirror on the wall, who’s the fairest of them all” - The Evil Queen bukan.. bukan konten movie.. Hi again people! :) We’re back with another episode of the hottest issue nowadays with one of our fellow psychology student, Christin. Kita tentunya perlu relevan dengan keadaan sekarang so we’re gonna talk about beauty standards. Jadi kayak evil queen yang insecure about her beauty, we’re gonna talk about the root of most of insecurities yang ada di kebanyakan dari kita. We’re gonna talk based on our culture yaa karena culture sendiri megang peranan besar di obrolan kita kali ini. Anyways, hope you like this episode and can #takeinsights together with us!

Hiii, we're gonna talk around relationships bersama Mba Rena from Cinta Setara!! Untuk kalian yang pernah ada atau baru aja selesai di tahap grieving ini, selamat sudah selesai processing yourselves dan untuk kalian yang masih ada di tahap grieving ini, you got this and we hope you soon reach the acceptance stage. So, wait no more and listen to our episode di setiap platform yang tersedia!! #takeinsights

In this episode, we're gonna talk dengan seorang content creator yang memang intensively berhadapan dengan berbagai comment setiap harinya. Such an insightful episode, karena we're gonna hear her experience dan point of viewnya terhadap hate comment yang selama ini dia hadapi, kenapa seseorang bisa sampai melakukan hal tersebut, dan how hate comment affect mental health seseorang. You're not gonna believe it, cus this content creators went through a lot of things!! So, listen up and don't forget to #takeinsights

Another day, another episode!!  On our 7th episode, we're bringing you topik yang selama ini tumbuh di masyarakat, tapi sadar tidak sadar mempengaruhi bagaimana kita berperilaku ataupun berpikir, it is gender stereotype. Disini kita bakal discuss bareng Vero dan Dharma about kinds of stereotype yang sering banget kita jumpai di kehidupan sehari-hari, dan based on our guest's experience, gimana cara mereka meresponi dan memandang hal tersebut! We tried our best untuk tidak menjelek-jelekan pihak manapun. Purely hanya untuk meningkatkan awareness masyarakat tentang this issue. So prepare yourself to hear today's episode and of course #takeinsights

If something bad happen atau ada yang triggering you, pernah gak sih kita jadi ngerasa cemas, stress, takut, atau panik? Bedanya emang apa sih dari hal-hal tersebut? That's why kita mau cari tahu lewat episode ini! Kita bakalan ngobrolin lebih lanjut alasan hal-hal tersebut bisa kita rasakan, dan akhirnya kita bisa tau how to deal with it!! We're bringing a clinical psychologist to talk about this, so we bet it's gonna be a really Insightful one!! Yuk sama-sama dengerin dan don't forget to #takeinsights

Our 5th episode is out now!! Kita bakal bahas mengenai love language di relationship bareng sama Greg & Langit yang punya experience terkait hal ini. We're gonna talk about love language diri mereka dan pasangan karna kalo beda gimana si cara biar hubungannya tetap bisa berjalan? Dari mana juga mereka bisa tau love language diri mereka dan pasangan? Siapa tau bisa bantu kita semua discover our own love languages. So, let’s listen to this episode and dont forget to #takeinsights

Hello semua! Seperti yang kalian denger on TEMU’s previous discussion, kita bakalan ngobrol-ngobrol sama 2 temen kita yang super talented nahhh di perTEMUan #4 kali ini kita come back bersama dua orang keren tersebut yang adalah Mela & Nathan!! Kita akan bahas banyak soal me time yang butuh banget gasih during this time? Berbagi cerita cara manage and express through art tapi anak psychology!! Dengerin yukk sekarang banget and don’t forget to #takeinsights

Hi everybody, we are back with our new segment KONGKOW!!!🌈🌈 Kalo biasanya yang ngobrol bareng narasumber itu Jochan, nah di segmen baru TEMU which is KONGKOW, bakal ada juga Zhara and Samantha!! Yuhu!! Disini kita bakal ngobrol-ngobrol santai, kalo bisa ngundang orang ya diundang.... conversation disini kinda light lahhhh, kalo kopi ya dipakein susu dikit biar light :) Jujur kita agak gasuka kalo harus stay out of "the world" untuk sementara dan gatau sampai kapan, but then kita kepikiran untuk KONGKOW bareng temen-temen via online. Besides, nambah konten baru kita juga TEMU kangen!! Mungkin some of you belum terbiasa buat lakuin segala sesuatunya #dirumahaja, tapi semoga this episode helps mengisi kebosanan kalian dan menambah #takeinsights!

Heyyy! Di situasi sekarang yang lumayan membuat kita create negative thoughts karna bosen, cukup stress karna masalah COVID-19 ini, atau karna masalah apapun, tapi tiba-tiba orang-orang minta kita untuk selalu positif ditengah situasi yang membuat kalian tertekan, kesel ga sih? Nah our new episode is out! Pas banget, disini we're gonna talk about how being positive towards ourself also gimana jadi temen yang positive tapi ga toxic ya positifnya!! Kita bakal bahas juga gimana bisa spread positivity bareng Puteri Arista yang pernah jadi duta positive psychology!!

Welcome back! On our second episode kita melakukan perTEMUan sama Ci Benita yang sudah accept dirinya as who she is. Kita bakal ngobrol soal perjalanan dia bisa sampai ke titik dia love her self, selain itu juga tentang kisah cintanya dan masih banyak lagi. Gimana sih orang yang udah accept dirinya? Penasaran ga? Go check on our given platforms! So get ready to #takeinsights

Halo! On our first episode kita melakukan perTEMUan sama Thesa yang pernah mencapai angka 98% introvert dan Jochan 96% extrovert di test MBTI, dan bakal ngobrol tentang gimana kehidupan seorang introvert & extrovert. Gimana cara mereka live their life as who they are. But hold on, kalian ga mikir kalau extrovert orang yang very talkative dan introvert itu pendiem kan? Kalau iya? This is the right place to break those stigmas! So get ready to #takeinsights

Kenalan yuk!  Sebelum kalian dengerin kita yang sok tau ini, percayalah niat kita baik kok. Mau tau kita siapa? Kita ngapain? dan ini semua tuh apa?  Now listen and get prepared to take insights! :)