Podcasts by Category
- 34 - Ketemu Bagi Hati Bagi Jiwa 2 - How To Manage Your Energy?
Greetings for you all!! Today's episode is the continuity of this month's incredible experience, a podcast live, the collaboration with the special community @heartofpeople.id! For you who did not make it on last Wednesday, here is the talk about perspectives, self-awareness, and energy management due to the overrated yet important issue of Work-Life-Balance. So get prepared to take notes and #takeinsights!! 🫶🏼
Tue, 25 Oct 2022 - 27min - 33 - Ketemu Bagi Hati Bagi Jiwa 1 - Should Mental Health Be Prioritized All The Time?
Happy World Mental Health Day!! This year’s WMHD we are so grateful to have an incredible experience, a podcast live, the collaboration with the special community @heartofpeople.id! For you guys who can not come on last Friday, here is the talk about essences, awareness, and changes inward ourselves as to prioritizing the mental health. So get prepared to take notes and #takeinsights!! Ps: We invite you all for this Wednesday session too ✨
Tue, 11 Oct 2022 - 28min - 32 - Pertemuan #27 Validation Before All Else
Halo! Apa kabar? Di episode kali ini kita akan berjumpa dengan issue yang sebenarnya mudah ditemukan sehari-hari. Kalau ditanya gimana caranya kalian memvalidasi perasaan orang? Kalian akan jawab gimana? Atau ternyata diri ini aja masih bingung validasi perasaan itu apa? Oleh karena itu, we bring this empathic discussion with Clarisa Sutjiatmadja, a Clinicial Child Psychologist Candidate!!Teruntuk kalian semua yang ingin lebih bisa cepat mendengar dibanding berbicara, we gladly present episode 27!! #takeinsights <3
Fri, 13 May 2022 - 20min - 31 - Pertemuan #26 Toxic Parent (2/2)
Hello again people! The other part of this exciting topic which is toxic parenting. Kalau episode kemarin udah bahas banyak terkait sebenernya ada gasih toxic parenting tuh? Part 2 ini kita akan lanjut pembicaraan lebih banyak what to do next with the only Co-Founder of PION Clinician and a Child/Teenager/Family Psychologist, Rahma Paramita or Mba Mita!! Sekali lagi untuk kalian ataupun teman kalian dan siapapun yang kalian tau pernah discuss soal isu ini, langsung aja dengerin di spotify and all other platforms! Let's #takeinsights together <3
Fri, 08 Apr 2022 - 17min - 30 - Pertemuan #26 Toxic Parent (1/2)
After quite a break, we're back with another exciting topic that is toxic parenting. Sejujurnya kalau kalian aktif di media sosial, term ini sering banget dibahas, tapi apa sebenarnya toxic parent itu? Kita paham bahwa isu ini mungkin cukup sensitif so, we present episode 26 with the Co-Founder of PION Clinician and a Child/Teenager/Family Psychologist, Rahma Paramita or Mba Mita!!! Teruntuk kalian atau teman kalian atau siapapun yang kalian tau pernah bahas isu ini, langsung aja dengerin di spotify and all other platforms! Let's #takeinsights together <3
Mon, 28 Mar 2022 - 20min - 29 - Pertemuan #25 Me, My Self, & I
Greetings for you di tahun 2022 ini!! To start this year, we collab with these talented people, yang tergabung dalam Bilik Tenang. Tahun baru identik dengan kata “resolusi”.. tapi gimana caranya mencapai resolusi kalau ga ngobrol dengan diri sendiri? Knowing yourself is one way untuk membuat perjalanan ke depannya lebih nyaman. Episode kali ini kita akan banyak bahas mengenai diri sendiri! Let’s reflect and #takeinsights together 🥳✌🏼
Fri, 28 Jan 2022 - 19min - 28 - Pertemuan#24 The Fairness For Self
Today’s episode is related to hustle culture but also the part of growing up. Guess what is it? Yes, it’s Work-Life Balance. Sometime we just can’t choose in those certain situations, dimana kita harus mengubah prioritas kita. Sebenarnya apakah harus 50:50 me time & work time? So, how to exactly manage it? Semoga dengan mendengar episode bersama Febby Azrani, you’ll get new perspectives! #takeinsights Today’s episode is related to hustle culture but also the part of growing up. Guess what is it? Yes, it’s Work-Life Balance. Sometimes we just can’t choose in those certain situations, dimana kita harus mengubah prioritas kita. Sebenarnya apakah harus 50:50 dari perbandinga me time & work time? So, how to exactly manage this life?🧐 Semoga dengan mendengar episode bersama Febby Azrani, you’ll get new perspectives! #takeinsights
Fri, 29 Oct 2021 - 16min - 27 - Pertemuan #23 Permission To Narrate
This episode can directly speaks to our friendship. We're gonna discuss it with Michelle as the representative of Psikku. Hopefully dengan mendengarkan episode ini, kalian bisa lebih tahu harus bersikap seperti apa. We believe once you experienced friendship misunderstandings or problems, both parties will grow even stronger (+ if were responded correctly). Jadi, yang penting komunikasikan the win-win solution beforehand. Untuk belajar more skills to be a good listener langsung aja ikutin informasi tentang Teman Singgah by Psikku. #takeinsights
Fri, 17 Sep 2021 - 16min - 26 - Pertemuan #22 Healthful Dietary
Good to see you again with the new season of Temu. Presenting this healthy lifestyle episode with the only Tiffany Georgine, a food science and nutrition student. We're motivated by her eagerness to share about the healthy relationship with foods. Just like her, let's keep our excitement. Get yourselves prepared to #takeinsights whether you're on the way, in your kitchen, on your bed or any other place. For more information follow our instagram : https://www.instagram.com/podcasttemu/
Sat, 04 Sep 2021 - 15min - 25 - Pertemuan #21 From The Examiner's View
To greet the 21st episode, we give you guys a topic which is close enough to our daily basis. Mungkin episode ini juga cocok untuk kalian yang baru mau mulai atau berencana mengubah pekerjaan dalam waktu dekat. From this episode, you'll learn things are actually required and happen for real, karena kita akan berbincang bersama salah satu I/O Psychologist, Kak Gloria. Di sini juga, kalian bisa membuktikan beberapa rumor atau mitos yang selama ini didengar terkait recruitments. Hope this episode helps you and stay #takeinsights!!
Fri, 09 Jul 2021 - 39min - 24 - Pertemuan #20 Living In The Fast-Paced
Back with us on the 20th podcast episode!! Ga kerasa ya waktu berjalan udah episode 20 aja hihi 🙌🏼🙌🏼 Di episode kali ini, we’re gonna discuss a topic yang lagi sering dibahas… presenting “Hustle Culture”. Identik dengan kesibukan dan pekerjaan yang banyak, layaknya ibu kota yang tak kenal hening.. makanya kita undang Bigeyl untuk sharing pengalaman dia as mahasiswa, model, intern, founder, dan lain sebaginya!! If you guys think this topic suits you with all kinds of reasons.. selamat mendengarkan and stay #takeinsights!!
Fri, 18 Jun 2021 - 41min - 23 - Pertemuan #19 A Complex Transition
Hello, it’s time for another episode of Temu!! Coming from our reflections of growing up at this age dan di masa pandemi pula..🥲 Rasa penasaran yang besar akan masa depan, tapi di satu sisi full of uncertainties. We do not want to discuss these kind of questions only within us, but also with Faiz Muzakki & Bianca Vanessa, and all of you! Boleh banget kalo mau catet beberapa hal sebagai bekal nanti atau mungkin kurang setuju dengan beberapa hal, karena kita bertukar pengalaman bersama ✨ Selamat #takeinsights!!
Fri, 16 Apr 2021 - 43min - 22 - Pertemuan #18 Own Your Spotlight
Hi y’all, new episode in Marchy March with the only Sasya Sava!! In this episode we talk about how to raise self confidence in a positive way (yes, with no pressure). Kita sadar setiap proses berbeda satu sama lain dengan porsi kepedean juga yang berbeda. So, untuk kalian yang butuh tips pede or mau nambah pedenya, this episode suits you all so well! Bahkan Temu merasa dengan adanya episode ini membantu kita memperbaiki our confidences. Not only around “self” but also how support system has a part to play. Go check our spotify to #takeinsights together!!✨
Fri, 19 Mar 2021 - 43min - 21 - Pertemuan #17 It's Unbreakable, Unless...
Welcoming the new month of February, valentine’s on the way, romantic-love season of the year, yeah you know... We’re going to talk about relationship!!! And start with the talk of toxic relationship. Both of these words are quite popular nowadays, and we see this chain really can’t be broke if none realize their state of toxicity. So, let’s learn from Tita's experience, and be better (for the singles hehe) also be braver (for the undergoing “toxic”). Listen now on all platforms! #takeinsights
Fri, 05 Feb 2021 - 48min - 20 - Pertemuan #16 Addicted To Distraction
For today’s episode we will have a conversation with ka Addi Chandra from Heart Of People. We’re glad to have this talk cause this whole episode is super insightful, esp for “generasi instan” jaman sekarang! Please get prepared, you may even write if you need so. Also share to others yang kalian tahu dia butuh. Don’t easily be distracted is one to quote. Jangan kesenengan di rest area padahal perjalanan masih berlanjut. Let’s #takeinsights together!!
Fri, 29 Jan 2021 - 44min - 19 - Pertemuan #15 All The Tension
Hi!! Been so long, but we’re back with our second year! Can you imagine, its number 2 right there? We’re super excited with the new topic, STRESS!! Yeah really famous but also hard to get along. Jadi di episode ini, kita akan bahas semua seputar stress bareng the one and only, Bye Bye Stressy (Nady & Jejes). Baru pernah denger distress and eustress kah? Gapapa, kita kenalan lebih jauh. Let’s get prepared for the ride of 2021 together. Thanks for the long wait, and now you can wait no more!! #takeinsights
Fri, 15 Jan 2021 - 39min - 18 - Special Episode: SETAUUUN!
Regarding temü’s first birthday, we wanna tell you our story.. since we learn all around psychology & mental health, kita terpikir untuk sharing tentang hal-hal berbau psikologi and pelajaran di kelas ke orang lain dengan bahasa yang lebih gampang dikunyah! the very first idea itu waktu kita muter-muter!! dari mayhaps - burgushi - papaya - mrt - ratu plaza - ambassador - kuningan city - dirty milk - hollywood; akhirnya beli microphone yang ga diduga, lol! till now kita bisa menghasilkan 14 eps?! who would have known!! bahkan collab sama orang-orang keren, we’re truly blessed! we wished that we’ll share better things ahead, cheers!🥂 Love, temü
Sun, 20 Dec 2020 - 18min - 17 - Pertemuan #14 With A Pair Of Ears
Hey guys, kembali lagi to our 14th episode!! Today’s episode akan berbincang bersama a psychologist, namanya Mba Nea, dia juga salah satu co-founder dari Nest Indonesia. Kita akan ngobrol tentang counseling sebagai salah satu cara “seek for help”, mungkin kalo masa pandemi ini namanya jadi telekonseling atau konseling online. Last, a message from our guest, “Our mental health is our personal responsibility. Kalo kita mulai ngerasa ganyaman (emosi negatif), yakinlah kita bisa mengubah hal tersebut, bukan menyalahkan orang lain lalu melakukan “self-sabotage”. Kita layak buat dapat dukungan tapi tanggung jawab buat cari bantuan dan dukungannya ada di diri kita.” Get ready to #takeinsights!
Fri, 23 Oct 2020 - 48min - 16 - Pertemuan #13 Hang On!
Hey there! Lil bit reminder for you.. sebelumnya we want to warn you kalau episode ini might be triggering in some ways, jadi please beware about yourselves. One thing, in the middle of suffering kadang we get to learn something. Not to force, tapi actually itu kenapa we need others. Dukungan dari orang lain yang beneran peduli sama diri kita, cuz there will be people who care and stand to-ge-ther with you. Today’s episode is about stigmas in mental health yang sejujurnya sedang berkembang esp di Indo, tapi apa perkembangannya membawa dampak sepenuhnya good? Well.. with Ka Alfonsus, Ketua Komunitas Into The Light, we talk about how to be a good help but not as a “the hero”. Please be prepared to #takeinsights !!
Fri, 16 Oct 2020 - 46min - 15 - Pertemuan #12 Bandaging The Past
Hi again, it’s our 12th episode! Have you ever experience an unpleasant events yang masih cukup mengganggu diri kalian till now? If yes, this episode gives you some insights to cope. If no, why not belajar hal baru esp dari psychological point of view. From the why, what, and how with Mas Sandi, who is an expert in it. We’ll dive in together with you but also we’ll keep it as light as possible. Get ready to know more and #takeinsights!
Fri, 09 Oct 2020 - 44min - 14 - Pertemuan #11 Embracing Emptiness
this week’s episode is about loneliness. a kinda-not so serious thing to discuss. awalnya banget memang kita as team pilih topik ini cuz situasi distancing ini tak kunjung selesai and di umur kita sekarang (masa kuliah) ada beberapa temen who goes abroad for school. pernah bayangin ga mereka kangen sama hometown nya and they probably feels lonely. we’re gonna talk about Emelly’s journey from lonely to accepting that emptines. you can freely share to your “relatable” friends. listen now and #takeinsights!
Fri, 18 Sep 2020 - 46min - 13 - Pertemuan #10 Mirror On The Wall
Pertemuan #10 “Mirror, mirror on the wall, who’s the fairest of them all” - The Evil Queen bukan.. bukan konten movie.. Hi again people! :) We’re back with another episode of the hottest issue nowadays with one of our fellow psychology student, Christin. Kita tentunya perlu relevan dengan keadaan sekarang so we’re gonna talk about beauty standards. Jadi kayak evil queen yang insecure about her beauty, we’re gonna talk about the root of most of insecurities yang ada di kebanyakan dari kita. We’re gonna talk based on our culture yaa karena culture sendiri megang peranan besar di obrolan kita kali ini. Anyways, hope you like this episode and can #takeinsights together with us!
Fri, 11 Sep 2020 - 44min - 12 - Pertemuan #09 Last Page Of Us
Hiii, we're gonna talk around relationships bersama Mba Rena from Cinta Setara!! Untuk kalian yang pernah ada atau baru aja selesai di tahap grieving ini, selamat sudah selesai processing yourselves dan untuk kalian yang masih ada di tahap grieving ini, you got this and we hope you soon reach the acceptance stage. So, wait no more and listen to our episode di setiap platform yang tersedia!! #takeinsights
Fri, 04 Sep 2020 - 50min - 11 - Pertemuan #08 Verbally Judged
In this episode, we're gonna talk dengan seorang content creator yang memang intensively berhadapan dengan berbagai comment setiap harinya. Such an insightful episode, karena we're gonna hear her experience dan point of viewnya terhadap hate comment yang selama ini dia hadapi, kenapa seseorang bisa sampai melakukan hal tersebut, dan how hate comment affect mental health seseorang. You're not gonna believe it, cus this content creators went through a lot of things!! So, listen up and don't forget to #takeinsights
Fri, 31 Jul 2020 - 44min - 9 - Pertemuan #07 Defined by The Label
Another day, another episode!! On our 7th episode, we're bringing you topik yang selama ini tumbuh di masyarakat, tapi sadar tidak sadar mempengaruhi bagaimana kita berperilaku ataupun berpikir, it is gender stereotype. Disini kita bakal discuss bareng Vero dan Dharma about kinds of stereotype yang sering banget kita jumpai di kehidupan sehari-hari, dan based on our guest's experience, gimana cara mereka meresponi dan memandang hal tersebut! We tried our best untuk tidak menjelek-jelekan pihak manapun. Purely hanya untuk meningkatkan awareness masyarakat tentang this issue. So prepare yourself to hear today's episode and of course #takeinsights
Sat, 18 Jul 2020 - 54min - 8 - Pertemuan #06 Overcoming Thoughts
If something bad happen atau ada yang triggering you, pernah gak sih kita jadi ngerasa cemas, stress, takut, atau panik? Bedanya emang apa sih dari hal-hal tersebut? That's why kita mau cari tahu lewat episode ini! Kita bakalan ngobrolin lebih lanjut alasan hal-hal tersebut bisa kita rasakan, dan akhirnya kita bisa tau how to deal with it!! We're bringing a clinical psychologist to talk about this, so we bet it's gonna be a really Insightful one!! Yuk sama-sama dengerin dan don't forget to #takeinsights
Fri, 10 Jul 2020 - 49min - 7 - Pertemuan #05 Date Their Reality
Our 5th episode is out now!! Kita bakal bahas mengenai love language di relationship bareng sama Greg & Langit yang punya experience terkait hal ini. We're gonna talk about love language diri mereka dan pasangan karna kalo beda gimana si cara biar hubungannya tetap bisa berjalan? Dari mana juga mereka bisa tau love language diri mereka dan pasangan? Siapa tau bisa bantu kita semua discover our own love languages. So, let’s listen to this episode and dont forget to #takeinsights
Fri, 03 Jul 2020 - 47min - 6 - Pertemuan #04 Recharge
Hello semua! Seperti yang kalian denger on TEMU’s previous discussion, kita bakalan ngobrol-ngobrol sama 2 temen kita yang super talented nahhh di perTEMUan #4 kali ini kita come back bersama dua orang keren tersebut yang adalah Mela & Nathan!! Kita akan bahas banyak soal me time yang butuh banget gasih during this time? Berbagi cerita cara manage and express through art tapi anak psychology!! Dengerin yukk sekarang banget and don’t forget to #takeinsights
Sun, 03 May 2020 - 45min - 5 - Kongkow 01. Corona Bikin Merana
Hi everybody, we are back with our new segment KONGKOW!!!🌈🌈 Kalo biasanya yang ngobrol bareng narasumber itu Jochan, nah di segmen baru TEMU which is KONGKOW, bakal ada juga Zhara and Samantha!! Yuhu!! Disini kita bakal ngobrol-ngobrol santai, kalo bisa ngundang orang ya diundang.... conversation disini kinda light lahhhh, kalo kopi ya dipakein susu dikit biar light :) Jujur kita agak gasuka kalo harus stay out of "the world" untuk sementara dan gatau sampai kapan, but then kita kepikiran untuk KONGKOW bareng temen-temen via online. Besides, nambah konten baru kita juga TEMU kangen!! Mungkin some of you belum terbiasa buat lakuin segala sesuatunya #dirumahaja, tapi semoga this episode helps mengisi kebosanan kalian dan menambah #takeinsights!
Sun, 12 Apr 2020 - 45min - 4 - Pertemuan #03 Positifiti
Heyyy! Di situasi sekarang yang lumayan membuat kita create negative thoughts karna bosen, cukup stress karna masalah COVID-19 ini, atau karna masalah apapun, tapi tiba-tiba orang-orang minta kita untuk selalu positif ditengah situasi yang membuat kalian tertekan, kesel ga sih? Nah our new episode is out! Pas banget, disini we're gonna talk about how being positive towards ourself also gimana jadi temen yang positive tapi ga toxic ya positifnya!! Kita bakal bahas juga gimana bisa spread positivity bareng Puteri Arista yang pernah jadi duta positive psychology!!
Sat, 04 Apr 2020 - 34min - 3 - Pertemuan #02 Loving As A Whole
Welcome back! On our second episode kita melakukan perTEMUan sama Ci Benita yang sudah accept dirinya as who she is. Kita bakal ngobrol soal perjalanan dia bisa sampai ke titik dia love her self, selain itu juga tentang kisah cintanya dan masih banyak lagi. Gimana sih orang yang udah accept dirinya? Penasaran ga? Go check on our given platforms! So get ready to #takeinsights
Sat, 07 Mar 2020 - 33min - 2 - Pertemuan #01 Keramean Ah!
Halo! On our first episode kita melakukan perTEMUan sama Thesa yang pernah mencapai angka 98% introvert dan Jochan 96% extrovert di test MBTI, dan bakal ngobrol tentang gimana kehidupan seorang introvert & extrovert. Gimana cara mereka live their life as who they are. But hold on, kalian ga mikir kalau extrovert orang yang very talkative dan introvert itu pendiem kan? Kalau iya? This is the right place to break those stigmas! So get ready to #takeinsights
Sat, 08 Feb 2020 - 34min - 1 - Pertemuan #00 Siapa?
Kenalan yuk! Sebelum kalian dengerin kita yang sok tau ini, percayalah niat kita baik kok. Mau tau kita siapa? Kita ngapain? dan ini semua tuh apa? Now listen and get prepared to take insights! :)
Wed, 29 Jan 2020 - 06min
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