Leah on Love: A Podcast on Dating and Relationships

In this episode, I’m breaking down the frustrating pattern when a guy says he wants something serious, but a few months in, he starts to pull away and switches it up. If you keep attracting emotionally unavailable, avoidant men (the ones who seem great at first, then go cold as things head towards commitment), this one’s for you. We’ll talk through: Why avoidants actually seem “secure” at firstWhat’s actually happening when you’re wanting to check his social media and overanalyzing your last ...

If you’ve ever felt like your success or independence has gotten in the way of your love life… In this session that I originally shared during a live event on Luxury Love, we’re unpacking one of the most common (and sneaky) patterns I see in independent, ambitious women that blocks them from the supportive, passionate relationship they desire. You’ll hear the truth about why control, over-functioning, and “doing more” in love doesn’t actually create the secure, emotionally available partnersh...

Breakups can feel like the rug has been pulled out from under you. One moment you’re building a future with someone, and the next… you’re left questioning everything: “Was it me? Did I miss the signs? How do I get them back?” In this conversation, we’re unpacking: The key to getting the closure you’re cravingWhat you need to know if you’re wanting to get back together with your exThe biggest mistake to avoid in the early days of a break upThe messy yet powerful process of griefBy the end of t...

In this conversation, I’m joined by Serena — a graduate of Radiant Relationship Academy and now memoir author. Her story is one of deep transformation: breaking free of conditioning and chasing external validation to learning how to mother herself, reclaim her feminine, and live in alignment with her truth. Serena’s story is a reminder that honoring your truth will sometimes require burning down the version of you that played it safe. But on the other side? Peace, alignment, and the kind of l...

Are you into HIM — or the potential of who he could be? In this episode, we’re unpacking the subtle, sneaky ways you may be trying to make it work with the wrong person. From rationalizing mixed signals to overriding your gut because you’re scared of starting after or that there isn’t anyone better out there. You’ll learn: 💔 6 signs you’re forcing a connection that isn’t aligned 🚩 Why staying with the wrong person only delays the right one 🛑 The mindset shift that breaks the cycle of over-giv...

If you’ve ever been blindsided in love, you’ll know it’s not just heartbreak… it’s a shock. Suddenly, you’re not just questioning him — you’re questioning yourself, your intuition, and even reality. In this episode, we unpack: Why being blindsided is uniquely painfulThe truth about why it feels impossible to trust againHow to stop spiraling into hypervigilance in datingThe exact process to rebuild self-trust so you can open your heart againYou’ll walk away knowing that trusting again isn’t ab...

This week, I’m joined by Morgan Ekovich — Certified Personal Trainer, Nutrition Coach, and host of the EmpowerHer Wellness Podcast — for a powerful conversation on how your relationship with your body shapes your energy, your confidence, and your capacity for healthy love. Morgan Ekovich helps busy women build sustainable health habits without the all-or-nothing mindset. Through her coaching programs, workshops, and podcast, Morgan empowers women to take control of their health, stay consis...

If you keep finding yourself stuck in the same patterns in dating or relationships — this episode is for you. In today’s conversation, I’m joined by Lilly Terry, a subconscious healing coach who specializes in helping women shift their inner world so they can become the conscious creator of their own lives. We are exploring how your triggers can actually become powerful tools for transformation when you learn how to work with them consciously. This episode will help you stop spiraling, start ...

If your income feels capped, your affirmations aren’t landing, or you just know there’s another level of wealth available to you — this episode is your wake-up call. I’m joined by Kelly Pender, a Neuroscience Manifestation Coach, for a soul-expanding, BS-free convo about what it really takes to rewire your subconscious for wealth, upgrade your money identity, and manifest more income (even if your 9-5 paycheck says otherwise). We cover: The sneaky red flags it’s time to upgrade your wealth id...

Radiant Relationship Academy is officially open for enrollment! If you’re ready to attract a secure, emotionally available partner without the dating disappointment misery — Book Your Free Discovery Call for Radiant Relationship Academy. If you’ve ever wanted to delete the dating apps and give up on dating altogether… listen to this episode before throwing in the towel! Dating burnout is real — and it’s not because you’re doing it wrong. It’s because the way you’ve been dating doesn’t honor y...

In this episode of Leah on Love, I’m joined by holistic health coach Brittany for a conversation every ambitious woman needs to hear — especially if you’re juggling career, dating, and trying to “do it all” with your health. Britt is a Registered Holistic Nutritionist and she specializes in helping her clients get to the root of their digestive issues, beat burnout, eat to ease anxiety and build long term healthy habits without restrictions. She loves helping her clients find joy in the kitch...

What does it really mean to live a purpose-driven life—and how do you know if you’re off track? In this powerful episode, I’m joined by Ashley Lopez, who helps women leaders reconnect with their deeper purpose. We unpack what purpose truly looks and feels like — and how to access it without burning yourself out or waiting for the perfect moment. Whether you’re feeling stuck in your job, second-guessing your next move, or constantly questioning if you’re “ready”... this episode is the reminder...

Breakups can shake your entire sense of self, leaving you questioning everything, and struggling to move forward. But what if your breakup could be the catalyst for deep healing and transformation… and your biggest comeback yet? After going through a breakup that completely rocked me to my core last year, I am honored to sit down with Lucy Price, a breakup and relationship coach, to explore the raw truth about heartbreak. We cover: 💔 Losing your identity through a breakup & how to rebuild...

Texting in early dating can feel like an emotional rollercoaster—one moment, you’re riding the high of a quick reply, and the next, you’re spiraling when they take hours to respond. This cycle of excitement and anxiety isn’t about the texts themselves but about your nervous system seeking security. When someone doesn’t text as often as you'd like, it can trigger deeper fears of rejection or abandonment, making it easy to overanalyze every message. But does texting actually define a conn...

Do you ever feel like relationships are harder than they should be? Whether you're in a partnership that feels stuck in conflict or you're single and wondering what it truly takes to build a thriving, lasting relationship, this episode is for you. I sit down with Gabriela Embon, a certified coach and author, who blends her engineering background with two decades of coaching experience to help couples build deeply fulfilling relationships. We dive into the four pillars of becoming a Power ...

Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/MELEAHJAN #magicmind #mentalwealth #mentalperformance Are you tired of feeling like a committed relationship is impossible to find in today’s dating world? In this episode, I dive into how to attract partners who are genuinely ready for commitment. Get out of the cycle of lowering your standards and attaching too quickly. We’ll unpack the #1 thing you NEED to have in order to attract men who are ready for commitm...

Get 45% off the Magic Mind bundle with my link: https://www.magicmind.com/MELEAHJAN #magicmind #mentalwealth #mentalperformance In this episode, I’m joined by Riana Malia — an accomplished transformation coach trained in Evolved Neurolinguistic Programming (ENLP), Quantum Time Release (QTR), and Advanced Trauma-Aware Coaching who empowers ambitious women to live a confident and trauma-free life. Using her expertise in quantum biology and neuroscience, she helps successful, ambitious women tap...

Get 45% off the Magic Mind bundle with my link: https://www.magicmind.com/MELEAHJAN #magicmind #mentalwealth #mentalperformance Dating can feel like an endless cycle of disappointment. When you’re deep in it, it’s easy to lose hope. It’s one of the most painful experiences when you want so badly to find love but you’re feeling like it’s slipping further away with every new letdown. This episode is your pep talk to approach dating with fresh energy, excitement, and curiosity. There’s a rea...

In this episode, I’m joined by Kate Anthony, a high-conflict divorce coach, actress, author, and podcast host who isn’t afraid to spark conversations about the tough realities of relationships. A survivor of domestic abuse, Kate shares her powerful journey of navigating divorce while raising a child and transforming her life. With a background that spans over two decades in Hollywood, including roles on Grey’s Anatomy and Sesame Street, Kate brings her unique storytelling perspective to the m...

So often when dating, we rush into emotional investment, swept up in chemistry and the excitement of new connections, only to find ourselves attached to someone we barely know. In this episode, we’re diving into the art of slow attachment in the early stages of dating—why it’s essential, how to practice it, and the benefits it brings to your relationships. I’ll walk you through how to stay grounded, avoid projecting fantasies onto your date, and take your time to truly assess compatibility ...

This is the most vulnerable episode I’ve ever recorded. For months, I’ve been putting this off, waiting until I had it “all figured out.” But the truth is, I’m still in the thick of it — navigating heartbreak unlike anything I’ve ever experienced. Today, I’m sharing from a place of raw emotion, not from a place of neatly packaged lessons. I don’t have all the answers yet. What I do have is my commitment to being open, honest, and real with you — even when I feel like I’m still piecing mys...

Ready to be done with dating for good? Join the waitlist for Radiant Relationship Academy! If you’re an ambitious woman, but haven’t quite cracked the code for a successful relationship just yet. This is for you. Stop attracting the wrong men and finally have the secure, healthy relationship you’re ready for! Click here to join waitlist - enrollment opening soon! In this episode, I’m giving you the internal + external strategies to completely UPLEVEL yourself as a woman so you never s...

You know how we as women find men incredibly confusing? Well turns out men feel the same about us. This week on the podcast, I am joined by Addison Shock, Men's Life Coach and Couples Counselor with over 15 years of experience helping men navigate their emotions and relationships. We explore some of the biggest misunderstandings women have about men in relationships and how you can stop "mothering" your man and start truly loving him. Addison shares insights on how to inspire your par...

Does it feel like everyone around you has already settled down and is starting a family? Or you can’t help but feel like you’re walking on eggshells when it comes to dating and relationships. Or you struggle to balance your ambition in your career with prioritizing time for a relationship. Then this episode is for you! Today on the podcast, I’m joined by a very special guest, Eri Kardos. Eri Kardos is the founder and lead coach of Relearn Love, LLC. Her specialty is helping leaders cr...

This one is for the ambitious, high-achieving women who have ever gotten out of a relationship and felt like “Phew, there I am again…” Ever feel like relationships are more trouble than they are worth? Feel like you are so much more YOURSELF when you are single than when you are in a relationship? Do you thrive in other areas of your life when you aren’t in a relationship compared to when you are in one? Yep, this one is for you. Once this truly CLICKS — it will change your experien...

You’re dating, you’re getting out there…. but just not meeting anyone you have a strong connection with. This can feel so defeating. Usually women blame it on the town they live in, dating apps, or convince themselves "it’ll just happen when the time is right”. None of these things are the actual problem. In this episode, I walk you through WHY this is happening and how you can start meeting men you DO have a strong connection with, as soon as this weekend! Support the show Let's connec...

Can you change your attachment style? Thais Gibson is here to explore this question with me. Thais Gibson is a counselor and co-founder of The Personal Development School, with a Ph.D., over 13 certifications in modalities, and nearly a decade of experience running a successful private practice. Thais is a leading expert in attachment theory and her cutting-edge research is extending the frontier of psychology with her modern Gibson Integrated Attachment Theory™. We cover: How to uncover ...

In this episode, I am joined by Meg Gill (RRA Graduate) to share her journey of overcoming divorce and attracting the wrong men, to now being able to spot the red flags early on, up-leveling her self-worth, and how she is navigating dating as a single mom. We cover: How she overcome patterns such as staying with the wrong partners too long, putting more effort into the relationship than her partners, knowing she deserved better but wasn’t attracting that type of manHow she navigates dating ...

If you are so done with emotionally unavailable men and SO ready for real connection, support, and deep conversations in an emotionally mature relationship… This episode is for you! I provide the 5 key ways that you can end the cycle of attracting emotionally unavailable men for good. If you are coming to this episode, you most likely haven’t only had ONE encounter with an emotionally unavailable man, it’s been too many to count. Am I right? That’s because it’s a cycle. And that cycle STO...

Limited time offer for Magic Mind! Get up to 48% off your first subscription or 20% off one time purchases with code MELEAH20 at checkout. You can claim it at: https://magicmind.com/meleah Are we committed or are we casual, are we seeing other people, what is our intention for spending time together? In this episode, I break down the “What are we?” conversation. This is the milestone that moves you from casual to exclusive. Without this conversation, resentment and confusion builds, bou...

Limited time offer for Magic Mind! Get up to 48% off your first subscription or 20% off one time purchases with code MELEAH20 at checkout. You can claim it at: https://magicmind.com/meleah Christa has been working with and researching marriage for two decades, providing hope for couples who are struggling to find their light, love, and mission together in any season of relationship. We cover: How to use the Enneagram as a tool for your relationshipDeep dive into each type of Enneagram...

Limited time offer for Magic Mind! Get up to 48% off your first subscription or 20% off one time purchases with code MELEAH20 at checkout. You can claim it at: https://magicmind.com/meleah You’ve been building a strong connection with someone that you feel really excited about then… he ghosts. You are left wondering, “What happened? Is there someone else? Was I not good enough for him?” There is no worse feeling! In this episode, I’m walking you through the exact steps you need to take when y...

Have you ever noticed how that week before your period everything annoys you about your partner? On this episode, Colleen Howell joins me to explore how our hormones impact the quality of our love and sex life. Topics we cover: What hormonal birth control actually do to our bodiesNatural and alternative methods for preventing pregnancy without relying on hormonal birth controlHow to transition off hormonal birth control while supporting your body through the processHow to have open and hone...

If someone is showering you with visions for the future and how perfect you are in the early stages of dating, without really knowing you, you may be dealing with a love bomber. Love bombing can be incredibly confusing because the validation and affection feel amazing… but the inconsistency is leaving you like you aren’t enough. In this episode, I break down everything you need to know about love bombing so you never get caught in this cycle again. Covered in this episode: Who love-bo...

Ever feel like you just end up with the wrong partners? Sometimes, the red flags were even obvious yet you still chose them. You felt a strong attraction, a pull towards them— and you felt like you couldn’t control who felt feelings for. It might be time to examine your "picker." In this episode, we are diving into the 5 reasons why you might be repeatedly choosing partners who aren't right for you. I cover what these 5 reasons are and what you can do to overcome them and actually SPEED...

LAST CHANCE! Doors are closing! Ready to attract an emotionally available, committed partner without hopeless swiping on dating apps or wasting time on dead-end dates? Radiant Relationship Academy is for ambitious, independent women who are ready to overcome their relationship patterns & relax into a healthy, fulfilling love. Enrollment closes April 12th. Apply today! More info here: https://www.meleahmanning.com/rra In today’s episode, Dr. Anita joins me to share about the Fo...

10 days remaining to enroll in Radiant Relationship Academy! RRA is my 3-month coaching program for ambitious women to overcome their relationship patterns & relax into a healthy, fulfilling love. Enrollment closes April 12th. Apply today! More info here: https://www.meleahmanning.com/rra On this episode, I am joined by Katie (RRA Graduate) and Perry, to share about their journey from toxic relationships and addiction to now being in a healthy relationship together and their individu...

Attract your ideal partner by Summer 2024! Radiant Relationship Academy is my 3-month coaching program for ambitious women to overcome their relationship patterns & relax into a healthy, fulfilling love. Doors are only open for a limited time & spaces are already filled up — do not wait, apply today! More info here: https://www.meleahmanning.com/rra On this episode, I’m joined by match maker and dating coach, Anika Rashaun. Get ready to transform your view on modern dating. An...

Answering your questions about RRA: Exactly what is included and what you can expect to get out of itThe framework, why it works & how to know it will work for YOU“I’m not sure I’m ready to date right now, is this for me?”“I’m super busy… How will the program fit in my already full schedule?”“I want to do the program to improve my relationship, will it work if my partner doesn’t change?” Radiant Relationship Academy is my 3-month coaching program for ambitious women to overcome their r...

APPLY TODAY: Radiant Relationship Academy is open for enrollment! Click here to apply. RRA is my 3-month coaching program for ambitious women to overcome their relationship patterns & relax into a healthy, fulfilling love. Doors are only open for a limited time & spaces are already filled up — do not wait, apply today! For info here: https://www.meleahmanning.com/rra In this episode, I’m walking you through exactly how to optimize your dating app profile for high quality mat...

APPLY TODAY: Radiant Relationship Academy is open for enrollment! Click here to apply. RRA is my 3-month coaching program for ambitious women to overcome their relationship patterns & attract an emotionally available partner who is ready for commitment. Doors are only open for a limited time & spaces are already filled up — do not wait, apply today! https://www.meleahmanning.com/rra Today I have Annie Myracle, a graduate of RRA, on the show to speak about her powerful journey of...

You’re invited to my FREE Live Masterclass: Break Your Relationship Patterns and Attract Real Love — for Ambitious Women. Register here: https://www.meleahmanning.com/live-workshop Thursday, March 7th at 7pm Eastern | 4pm Pacific (recording available) You’ll discover: ✅ The #1 mistake that stops ambitious women from getting what they want in romance (& how to fix it) ✅ My proven strategy for attracting men you can trust AND who are ready to commit ✅ Why traditional talk therapy ...

Have you had any of these experiences? You text, they take hours to respond... Your mind races with thoughts of abandonment. They seek solitude after an argument, while you're left craving a resolution and reassurance. You pride yourself on independence, yet deep down, intimacy feels like a threat to your freedom. These patterns aren't just coincidences; they're signs of anxious and avoidant attachment styles at play. In this episode, we explore why anxious and avoidant individuals ...

VALENTINE’S SALES! For this week ONLY, you can get my Conscious Relating Workshop that I co-facilitated with Tara Tatangelo for just $50. If you are single, this is the perfect “self date” for your Valentine’s Day & to prepare for a healthy relationship. And if you’re in a relationship, this is a fun date night activity or you can do it solo and bring the insights into your relationship to strength it. Take advantage of the Valentine’s Day SALE here. In this episode, we a...

ONE WEEK LEFT to join the waitlist for Radiant Relationship Academy! This is Meleah’s coaching program designed for the ambitious, independent woman who is ready to overcome her trust issues and relax into healthy, fulfilling love. So many women either stay single because they are afraid of getting hurt again… Or end up feeling alone IN a relationship. I want to show you that there’s a better way! >> Join the RRA Waitlist for the opportunity to have a discovery call with Meleah + ex...

Life is busy and relationships take time to build… AND relationships nourish you and add value to your life. It can be both. The challenge of “I don’t have time to date right now” may be revealing something deeper... The avoidance of the possibility of rejection or heartbreak. The lack of trust in men. The lack of trust in yourself to attract a great man. The truth is, finding someone to do life with actually opens up time in your life. You don’t have to do everything on your own and by yours...

Have you noticed that your sex life starts to fade the longer you’ve been with your partner? Or maybe you’ve started to lose your desire for sex which feels confusing because you actually want to be intimate with your partner… Join us in this sizzling episode as we dive into women's libido and its profound impact on relationships. Our guest, Jamee Andelin, lends her expertise to guide us through how to reignite desire, improve intimacy, and navigate the challenges women face in their sexual j...

How much texting is too much in early dating? What do you do when someone is great in person but they rarely text you? If you’ve ever wondered this, you’re not alone. Texting is one of the most complicated parts of early dating. In this episode, I’ll help you feel more confident and at ease in navigating texting in the early stages of dating. I’m sharing my take (backed by my professional experience as a dating and relationship coach - supporting over 100 women attract their ideal partn...

Society often associates successful women with traits like ambition, assertiveness, and independence — which can sometimes be perceived as intimidating or threatening by potential partners. While these masculine traits serve them well in their careers, they are not as effective in the realm of love. What happens is these women usually become more comfortable in their masculine energy and feeling uncomfortable in their feminine — leading to repelling strong, masculine men and attractin...

Have you ever had the thought, “What does it actually mean to be aligned? How do you KNOW when you are aligned?” I know I have... Many times. Our guest this week, Jaden Hummel, is a trauma-informed life coach for entrepreneurs. She sees the world through the lens of alignment and is dedicated to helping you connect to your most authentic and abundant self. Through this episode, you’ll discover the keys to unlocking your true potential as we delve into the concept of alignment and its role ...

We are exploring the dooming question that many of us will face at some point on our relationship journey of, “Should I keep fighting for this or is it time to walk away?” This is a painful question to arrive to and there is no one-size-fits all answer. So today, we are asking the hard questions in order to gain more clarity on your right next step. Covered on the episode: When is fighting for a relationship toxic and when is it healthyQuestions to ask yourself befo...

Ryan Moresby-White is the founder of The Inspired Man, a personal development program for men to go from lacking energy, direction and purpose to living their most inspired life. In this conversation, we are diving into what the healthy expression of the masculine actually looks like and how relationships can become more conscious and loving from this healthy expression. Below are the topics we explore together on this episode: What insecurity can look like in menThe quality men act...

'Tis the season for joy and connection, but what if you find yourself flying solo during the holidays? In this episode, Meleah shares how you can confidently embrace your current status as single amidst societal pressures and expectations and redefine the narrative around relationships during the holiday season. She explores the common expectations that can dampen the holiday spirit for singles and provide practical insights to help you thrive during this season. After this episode, you’ll...

The girlies absolutely love romance! But, as time passes, the initial spark can fade, leaving couples feeling more like roommates... The question arises: what happened to us? In this episode, Meleah covers: Discover the power of intentional romance and how it's not just for your partner – but for youCommon blocks that dim the spark in a relationshipCreative ideas to spice up everyday lifeThe secrets to infusing your relationship with the magic of everyday romance! Join us for Conscious Rel...

In this episode, our guest, Anat Peri, Inner Child Expert, guides us through the essence of inner child healing, demystifying its true meaning and the pivotal roles our mothers and fathers play in shaping our “blueprint”. Meet Anat Peri: With almost 19 years of experience in developmental work and years of study as a trauma-informed coach, Anat combines mindset, somatic healing, and inner child re-parenting. In this episode, we cover: What inner child healing actually isThe specific roles tha...

Meleah gets raw and real about her own journey through divorce and healing from a toxic relationship that lead her to where she is today. She unravels never shared before layers of her own experience of navigating divorce at a very young age. Meleah's story is not just about heartbreak and hardship — it's a testament to the human spirit's ability to endure, transform, and emerge stronger than ever before. Meleah turned her pain into her power, and shares how you can do the same. Meleah'...

Jenna Junsch joins Meleah on the show to share about her experience with healing and growing in relationships. Jenna completed Radiant Relationship Academy, Meleah's mentorship program that supports women in overcoming their patterns and experiencing a healthy, fulfilling relationship. Jenna is a woman who is devoted to self work… Her story is a testament to the incredible potential we all hold to experience relationship as a space for healing and becoming more of who we are. In this episo...

Straight up, here's the truth –– perfection doesn’t exist. If you are looking for perfect, you will you disappointed, bouncing from one relationship to the next. Listen to this episode to hear from Meleah on how you can find the RIGHT partner for YOU, that can lead to a lasting, fulfilling relationship. Links: Register for Meleah's free, live masterclass on October 25th here: www.sistersthatstray.com/free-masterclass Connect with Meleah or ask your RRA questions on IG: @meleah_manning F...

In today's episode, we're diving deep into letting go of self-doubt and embracing vulnerability, confidence, and tapping into the strength of your feminine essence… I’m joined by Amy Natalie – a women’s empowerment coach and feminine embodiment guide with over a decade of coaching experience. Together, we cover: How to know if a feminine embodiment practice could benefit youBecoming a magnetic womanOvercoming self-doubt and perfectionismHealing the “Good Girl” by embracing the “Wild Woman”...

We both share candidly about habits we practice in our own relationships that sustain intimacy and connection. We also cover: The most unexpected, research-backed insights around what leads to a lasting, happy relationshipThe #1 thing that makes a relationship weaker AND stronger Connect with Meleah or ask your RRA questions on IG: @meleah_manning For more info on Radiant Relationship Academy: https://www.sistersthatstray.com/rra Apply and Schedule Discovery Call: book here Free Training ...

Are you ready to embark on a journey towards healthier, more fulfilling relationships? In this episode, Meleah is sharing — the first time ever outside of Radiant Relationship Academy, her signature 6-step approach to attracting and maintaining a love that nourishes the soul. Discover the transformative framework that Meleah has developed over years of experience, supporting hundreds of women. Whether you're single and searching or in a committed partnership, these invaluable steps will ...

Bryn Daylor, Director of Growth at Soul Fire Productions Co., joins us to share her wisdom on becoming a trailblazer. Bryn reveals what self-leadership truly means and what it looks like when put into action. Our conversation takes us on a transformative journey from codependency to self-leadership, providing actionable insights on navigating uncertainty, finding clarity in chaos, and breaking free from old patterns that no longer serve us. Topics covered on the episode: The journey from co...

Meleah is debunking the mysterious world of dating. If you are ready to attract amazing men and be pursued consistently - you NEED to listen to this episode. Meleah shares the biggest challenges for women happening currently in dating and how to overcome them with this ONE SIMPLE, yet incredibly effective step. This is the only dating advice you’ll never need. Topics Meleah Covers: The most common challenges women experience in datingDating statistics that will reframe your mindsetWhy the s...

Joining us today is Melanie Curtin, a sex researcher and men’s coach with a Master’s in Communication from Stanford University. She has been coaching men for over six years, and specializes in bringing a woman’s perspective to men, so they can connect and succeed with women in fun, inviting, and meaningful ways that lead to fulfilling sex and relationships. As a relationship coach for women, I really feel it’s important to understand men’s perspective and experience in love and dating...

We've all been guilty of falling into the 'nice girl' trap. You know, that misconception that we have to bend over backward, pretending to be someone we're not, just to win someone's affection? Well, it's time to break free from that cycle and embrace the authentic, awesome you. In this episode, we break down: the Top 7 'Nice Girl' Habits (you might not even be aware that you have ),WHY you want to break them ASAP,and HOW to shift those habits into more empowering patterns P.S. If this...

We're gonna break down the five big signs that shout "relationship anxiety" and drop some game-changing ideas to help you see things in a new light and handle all those emotional hurdles. Relationship anxiety looks like… You’re with someone who you care about and may want to build a life with, but you’re terrified of making the wrong decision, settling, ending up with the wrong person… So you find yourself in this push-pull dynamic where you want closeness with your partner, ...

Whether it's help around the house, more emotional connection or just more effort –– this episode will give you the tools, communication frameworks and understanding as to how go about receiving more of what you desire without feeling like you're nagging or complaining. Topics we cover include: Understanding and breaking down what your needs areHow to tell the difference between relationship anxiety and your needs not being metHow to separate your anxiety from your core needsHow to know wha...

Ready for a HOT first date tip? In this quick 7-minute clip, we're diving into the fascinating world of body language – those non-verbal cues that can speak volumes louder than words. Picture this: you're on a date and you're reeeeaaaally feeling this guy. You wanna invite him to make the next move – but without having to say it out loud... That's where the magic of body language comes in. The tilt of your head, the way you stand, those little gestures that say, "Hey, I'm confident and enga...

We hit the big 1-0-0 Podcast Episode Milestone! 🥳 We sit down to interview each other and spill all the tea about our favorite memories and the challenging times we've faced while doing business together. We also chat about how our podcast and business has evolved over the last 2-3 years, we share some juicy behind-the-scenes stories, and give advice for anyone thinking about starting their own podcast or going into business with a bestie or fam member. Oh, and don't forget about th...

This week's special guest, Gina Gutierrez, is the co-founder and Chief Creative Officer at Dipsea, a people-powered story studio that produces a wide range of erotic, female-focused audio content. She's passionate about demonstrating why sexual wellness is essential, and how storytelling and imagination are powerful tools that can help women unlock liberating connections with their bodies. Topics we cover together include: Your sex drive doesn’t need fixing –– the REAL problem behin...

In the way you dress, the way you talk, the way you present yourself… Are you being true to who you are? Or are there aspects of your self-expression that feel filtered? In this clip, we share about the importance of feminine self-expression and offer a practice to begin connecting with and embodying your authentic expression. Listen to this 7 min clip, OR gain access to the full length episode by joining Sisters That Stray Collective: your first 2 weeks are free! If you'd like to wa...

If you were to reduce 80% of what you do & pursue on a daily and weekly basis — what would be included in that 20% that's left? What if we measured the success of our lives by how well we are loved, instead of how many hours we logged or how many items we ticked off our to-do list? Topics we cover in this episode: How to use the framework "Quality vs. Quantity" to identify your Core Values in every area of your lifeTaking a closer look at what motivates youHow to take inventory of...

In this episode, Leah is answering 3 questions submitted in our Facebook group – Healthy Love. Tune in to hear Leah answer these questions: How would finances work in exclusive relationship? Does the man give more than the woman?I feel a strong connection with him but he says he isn’t ready for commitment… should I wait?Is it okay for the opening of vulnerable conversations to always start with me as long as my partner is always receptive? Links: More info on Radiant Relationship Academy can...

We are sharing a conversation with one of our past business mentor’s turned artist, Ella Cook, about how she closed down her multi 6-figure business to pursue love and her lifelong dream of making art. The juicy topics we cover together include: Finding the courage to pivot, let go of other’s expectations and ideas of success and define it for yourselfElla's advice to women who feel like they’ve boxed themselves into a life they don’t loveHow she navigates her relationship with her ego after...

This episode is here to help you shed sexual shame with science and spirituality. Today we are sharing a really powerful conversation with, Kaamna Bhojwani, who researched sexual shame and studied Spiritual Psychology at Columbia University. She hosts KaamnaLive, an online talk show dedicated to addressing taboo topics such as sexless marriages, infidelity and mental health. Her life philosophy is simple – nothing in the human experience is profane, so let's talk about it. Some of ...

The National Organization for Women Foundation reports that at age thirteen, 53% of American girls are “unhappy with their bodies.” This grows to 78% by the time girls reach seventeen. Even without knowing these stats, it's pretty clear that body image issues are VERY common among women and can develop at a young age. If you've struggled with body image, you know how frustrating it can feel to improve it. It's certainly not as simple as repeating self-love affirmations. In this episo...

We are conditioned from the time we are young to "stay busy" and to attach our worthiness to our productivity. In this episode, we're debunking the belief that rest is something that needs to be earned. Topics we cover include: The effect non-stop pressure to achieve has on our bodiesWhy we may actually fear restingHow to break the pattern of chronic worry and repetitive negative thoughtsWhat causes rest anxietyHow to make rest the most productive thing you do todayHow more rest can physical...

We just announced our 2023 Sisters That Stray Retreat in Colorado! In this episode, we're offering a behind the scenes peek into where the inspiration came from to host a retreat this year. We share about: Why we decided on Colorado as our locationThe inspiration behind this retreatWhat makes our retreat experiences so uniqueA few reasons why you'd want to go on this retreat (even if you've already been on one with us before)Some of our favorite past retreat memoriesHow this retr...

This is for our over-achieving, high-performing, ADHD girlies. In this episode, we cover what is "over-functioning," its affects on our relationships and overall wellbeing, why it happens, where it comes from and how to shift out of it. Radiant Relationship Academy begins TOMORROW, on June 1st! Today is your last chance to book a discovery call with Meleah. Meleah has spent years refining her skills and techniques to support women like you on their journey to deeply fulfilling relati...

We recorded a candid conversation covering what codependency *actually* is, why it's so common, and how to break that pattern and begin to cultivate more interdependent, fulfilling relationships. Radiant Relationship Academy begins in 1 week! Relationships are not a puzzle to be solved alone. They are complicated and nuanced that require skillful navigation. A relationship coach is not just a confidante or a sounding board; they are professionals dedicated to the study of human con...

In this clip, we share about the relationship Sensuality & Somatics share – how the practice of sensuality supports our nervous system, and how a relaxed nervous system allows for more pleasure. Listen to this 7 min clip, OR gain access to the full length episode by joining Sisters That Stray Collective: your first 2 weeks are free! We cover tips on how to begin practicing Sensuality to support yourself through stressful and challenging moments – if you want to hear the rest, hop inside ...

We complete this series (for now!) of RRA grads* on the podcast with Serena Arora. She joins us to share the essential skills she learned it takes to sustain a healthy, fulfilling relationship. *Radiant Relationship Academy is Meleah's mentorship program that supports women in overcoming their patterns in dating & relationships to experience healthy love. Talking Points: Going through divorce to now being with her soulmate matchWhy healing from the past is so important so that you...

Manda is back! The two of us have a chat over Zoom discussing our thoughts and personal experience on the question, "Who should make the first move when it comes to dating – the man or the woman?" -- Imagine knowing the key to having men go out of their way to treat you with respect, communicate openly, and stay consistent in pursuing you… This is *exactly* what Meleah teaches women inside her mentorship program, Radiant Relationship Academy. How to STOP chasing. And start CHOOSING. Ra...

Meleah is joined by Emily today who completed Radiant Relationship Academy, Meleah's mentorship program that supports women in overcoming their patterns in dating & relationships to experience healthy love. Emily shares about her journey of overcoming her fear of vulnerability and rejection, to showing up fully as herself and cultivating authentic relationships & connection. She went from feeling like she had to be someone she wasn't to have the things she wanted, to being seen and ...

Meleah is joined on this episode by Megg, a graduate of Radiant Relationship Academy and embodiment coach based in Manchester, UK. She opens up to share her journey of facing her fear of opening her heart again after shutting herself off from love. Topics they explore together in their conversation include: The roles we play in love (anxious, avoidant / independent, co-dependent)How being a hyper-independent woman held her backThe shift she made while inside RRA that helped her go from very...

Meleah is joined by Camilla Jamieson, who completed Radiant Relationship Academy – Meleah's mentorship program that supports women in overcoming their patterns in dating & relationships and attracting healthy love. Camilla is incredibly vulnerable and generous with what she shares in this episode about her journey of navigating a stressful career and often finding herself in the masculine role in her life... To attracting her amazing partner and being so taken care of by him as she is rel...

Meleah sits down with Brittany, her Support Coach inside Radiant Relationship Academy, this week to discuss the steps you can take to feel secure in your relationship. Topics they cover include: How to recognize an insecure relationshipWhat does insecurity look like within yourself & within relationshipsThe root causes of insecurity & ways insecurity can impact a relationshipHow to move forward when trust is broken in a relationshipWhat mature love is created out of & how mature ...

Being compatible means the ability to co-exist or live together in unity and harmony. In this solo episode, Leah shares a few tips on how to know if you and the person you're dating are compatible. Topics covered include: How to get in alignment with yourself and your desiresThe difference between chemistry and compatibility What is required to be in a compatible relationshipSigns you are compatibleA healthy power dynamic in a relationship If you are interested in getting more sup...

We are honored to highlight Ellie's powerful story of overcoming breast cancer at a young age and her path to healing & purpose through self-care. Topics we cover together include: Where true confidence comes fromThe Science of Self-Love: understanding the Mind-Body Connection for optimal health How self-love and self-care can transform all areas of your lifeHow Ellie continues to support herself post-treatmentWhy sisterhood is part of her self-care & self-love routineThe most i...

In this episode, Manda introduces our Spring Season focus topic inside Sisters That Stray Collective: Sensuality. Topics she covers includes: Why we chose this topicWhat is the practice of SensualityWhy it's important to work with if you're overwhelemed, stressed or anxiousHow sensuality can soothe our nervous systems and expand our ability to feel more pleasure in everyday momentsA simple way to create a deeper appreciation for lifeA glimpse into what we'll be covering inside Sisters That S...

Meleah is excited to be bringing you a solo episode today on the top 6 biggest mistakes people make in dating that prevent them from finding healthy love AND what to do instead. Meleah has supported 100s of women in having healthier, more fulfilling relationships and if you make these shifts she shares with you today — your dating experience is going to improve! You’ll feel more empowered and start attracting people who actually align with you and your values. If you are interested in gettin...

We share how we're navigating big life changes and what it means for our sistership as well as the business. Topics we cover include: The original intention behind creating Sisters That StrayChanges happening in our lives and how we're approaching the unknownHow this transition has helped us explore our sistership differentlyHow this change will affect our business and the way we work together How to create sustainable growthHow we re-defined success for ourselves this year We’ve ...

We are excited to welcome Nadine Lee on the show for the second time to celebrate the launch of her new book “Sex Priestess” Nadine Lee is a teacher of the feminine tantric arts, feminine embodiment coach, devoted lover and sexual liberator. In this episode, we explore: Who is the Sex Priestess and what she representsHow Nadine has risen from darkness & abuse and turned it into her powerFully inhabiting your body as the key to holding healthy boundariesHow to recognize if trauma is impa...

In this clip we discuss why a regulated nervous system is the key to self-trust & confidence. Listen to this 9 min clip, OR gain access to the full length episode by joining Sisters That Stray Collective: your first 2 weeks are free! In this clip, we cover tips on how to build self-trust with yourself and how it creates a foundation for self-confidence – if you want to hear the rest, hop inside Sisters That Stray Collective with a FREE trial to gain instant access. Support the show Let's...

We believe, first and foremost, we get to be the love of our own lives. And in this way, we become an ever better partner, lover, human, mother, friend, etc. Dating ourselves is about deeply connecting to ourselves, doing the things we love to do and are passionate about, spending present, quality time with ourselves. This is about really prioritizing yourself and actively creating a life YOU love. Topics Meleah covers on this episode include: Why it’s magnetic to men when you are dating y...

A modern woman's guide to a turned-on life. Topics we cover include: Definition of sensuality (it's probably not what you think!)Working with our sensuality is deeper than mindset work – it's rewiring your body How to start embracing your body’s beauty The relationship between self-confidence & sensualityFinding your yummy DESIRE for life againWhy women sometimes struggle with the expression of sensualityHow to safely open to receive pleasureLearning to trust your edges &...

For all of 2023, we’re exploring + embodying CONFIDENCE inside of Sisters That Stray Collective. So we wanted to bring this topic to the podcast to share what we believe is true, embodied confidence. Topics we cover include: why we chose confidence as our theme for 2023how confidence is often misunderstood & misused how to tell who the most powerful person in the room isthe difference between embodied confidence VS “superficial” confidencethe "when-then" game & how it hold...

This is a bonus episode on “Building Self-Trust.” Listen to this 8 min clip, OR gain access to the full length episode by joining Sisters That Stray Collective: your first 2 weeks are free! In this clip, we cover tips on how to build self-trust with yourself and how it creates a foundation for self-confidence – if you want to hear the rest, hop inside Sisters That Stray Collective with a FREE trial to gain instant access. Support the show Let's connect on Instagram – send me a message ...

One of the most common desires we hear from women is that they want to experience growth in their relationship. They desire for their partnership to be a space where they can experience depth, emotional connection and growth, both individually and together. Topics we cover include: How to define what "growth" means to youThe importance of interdependence in relationshipsThe dangers of trying to force your partner to changeHow to encourage growth in your relationship without pushing yo...