Ask Sadhviji

Welcome to the Ask Sadhviji podcast! In this insightful episode, Sadhviji explores the challenges of raising children in a rapidly changing world, the deeper roots of global conflict, and the quiet inner struggle of losing passion and direction in life. The episode begins with a reflection on modern parenting—what it truly means to raise conscious, grounded, and resilient children in today’s fast-paced and often overwhelming environment, and how values, presence, and example shape a child mor...

Welcome to the Ask Sadhviji podcast! In this deeply reflective episode, Sadhviji explores the emotional and karmic complexities of trust, betrayal, guilt, and the challenge of loving those we struggle with. The episode begins by addressing the pain of broken trust—what it means when someone deceives or takes advantage of us, and whether we are still meant to hold compassion and goodwill toward those who have hurt us. Sadhviji then turns to the subject of marriage and karmic connection, explor...

Welcome to the Ask Sadhviji podcast! In this special episode, Sadhviji sits down with internationally renowned stem cell biologist and bestselling author Dr. Bruce Lipton to explore the revolutionary ideas behind his new book, Beyond Darwin. For generations, we've been taught that life is a competition—that survival belongs to the strongest, the fastest and the fittest. But what if we've misunderstood evolution all along? Drawing on the latest science, Dr. Lipton explains why cooperation, com...

Welcome to the Ask Sadhviji podcast! In this deeply reflective episode, Sadhviji explores the path of renunciation, the nature of spiritual experience, and the journey toward self-awareness and liberation. The episode begins by unpacking what true renunciation really means—not just as external withdrawal from life, but as an inner state of non-attachment, clarity, and freedom from identification with desire and possession. Sadhviji then addresses a profound spiritual question: why do deep spi...

Welcome to the Ask Sadhviji podcast! In this special live episode, recorded at the beautiful Sivananda Ashram Yoga Retreat Bahamas during Sadhviji’s April 2026 retreat, we continue our exploration of what it means to live a conscious and meaningful life by turning to one of the most important topics of our time: artificial intelligence. As AI becomes increasingly woven into our daily lives, many people are turning to it not only for information, but also for guidance, emotional support, and a...

Welcome to the Ask Sadhviji podcast! In this special live episode, recorded at the beautiful Sivananda Ashram Yoga Retreat Bahamas during Sadhviji’s April 2026 retreat, we conclude the transformative Redefining Success series with a powerful and practical framework for living a truly successful life. After exploring the myths of achievement, happiness, purpose, fear, perfectionism, and fulfillment throughout the retreat, Sadhviji brings everything together with one simple yet profound insight...

Welcome to the Ask Sadhviji podcast! In this third episode of the Redefining Success series, recorded live at the beautiful Sivananda Ashram Yoga Retreat in the Bahamas, Sadhviji explores one of life's deepest questions: What is true success? Drawing on stories from her own spiritual journey, teachings from her guru, and wisdom from the great saints of India, Sadhviji challenges the conventional definitions of success built on achievement, approval, status, and comparison. She shares a powerf...

Welcome to the Ask Sadhviji podcast! In this special live episode, recorded at the beautiful Sivananda Ashram Yoga Retreat Bahamas during Sadhviji's April 2026 retreat, we continue our Redefining Success series with a question that most people spend their entire lives avoiding: Where are you actually going? Many of us have a clear plan for the next year, the next promotion, the next achievement, or the next milestone. But beneath all of those goals lies a deeper question: What is the ultimate...

Welcome to the Ask Sadhviji podcast! In this special live episode, recorded at the beautiful Sivananda Ashram Yoga Retreat Bahamas during Sadhviji’s April 2026 retreat, we begin a powerful new series: Redefining Success. From childhood, many of us are taught that success means achieving the right grades, landing the right job, earning more money, building the perfect family, and checking all the expected boxes. Yet despite accomplishing so much, countless people still find themselves asking: ...

Welcome to the Ask Sadhviji podcast! In this special guided meditation episode, recorded during Sadhviji's visit to the beautiful Sivananda Ashram in the Bahamas, you're invited to pause, breathe, and return to the peace that already exists within you. Through gentle guidance, Sadhviji leads you into a deeper experience of presence—helping you arrive fully in your body, your breath, and this moment. As thoughts arise and drift across the mind, you'll be invited to rest not in the stories, wor...

Welcome to the Ask Sadhviji podcast! In this deeply reflective episode, Sadhviji explores some of the most profound spiritual questions about liberation, the purpose of human life, and the role of the Guru on the journey. The episode begins with an exploration of moksha—liberation—and whether it means the same thing for everyone. Sadhviji reflects on why some people feel a deep longing for liberation while others feel more drawn to the experiences of the world, offering insight into the soul’...

Welcome to the Ask Sadhviji podcast! In this deeply insightful episode, Sadhviji addresses some of the most pressing inner struggles of our time—addiction, overthinking, anxiety, and anger. The episode begins with a compassionate exploration of addiction, examining whether true freedom is possible and what it really takes to break free—not just from substances or habits, but from the deeper patterns that bind the mind. Sadhviji then turns to the challenge of overthinking and anxiety, offering...

Welcome to the Ask Sadhviji podcast! In this thought-provoking episode, Sadhviji explores some of the most complex and often confusing questions about destiny, karma, and human choice. The episode begins by examining whether everything in life is truly pre-destined, and how to understand repeated failure—whether it is a sign to give up or an invitation to grow, persevere, or realign. Sadhviji then reflects on the influence of planetary alignments, clarifying the role astrology may play ...

Welcome to the Ask Sadhviji podcast! In this special live episode from Boston, Sadhviji shares an inspiring talk from the Conscious Future Society Conference, speaking to young leaders and students from Babson College. In this energizing and forward-looking session, Sadhviji explores what it truly means to create a conscious future—not just through external innovation, but through inner transformation and aligned action. She introduces five essential pillars—the 5 Cs—as a guide for building a...

Welcome to the Ask Sadhviji podcast! In this special meditation episode from Boston, Sadhviji guides a deeply introspective and transformative practice with the Vedanta Study Circle. In this gentle yet powerful session, she invites us to begin the inward journey of peeling back the layers of false identity—the roles, labels, and stories we have come to believe define us. With clarity and compassion, Sadhviji guides listeners toward a deeper recognition of their true essence: whole, unchanging...

Welcome to the Ask Sadhviji podcast! In this special live episode from Boston, Sadhviji shares a deeply moving satsang with the Vedanta Study Circle on the transformative power of gyan—true spiritual knowledge that heals from within. In this profound talk, Sadhviji explores how our deepest pain does not come from circumstances alone, but from misunderstanding who we truly are. When we are caught in patterns of identification, attachment, and limited thinking, we experience suffering as real a...

Welcome to the Ask Sadhviji podcast! In this special live episode from San Miguel de Allende, Sadhviji shares a rare and beautiful evening of satsang from Centro Cultural Yoga Devanand as part of the Yoga & Wellness Festival. In this deeply inspiring talk, Sadhviji unveils the 5 pillars of Vedic wisdom for living a life that is not only healthy and successful, but also deeply meaningful and aligned with truth. For those who have longed to journey to Rishikesh—the sacred home of yoga on th...

Welcome to the Ask Sadhviji podcast! In this special live episode from Tulum, Sadhviji shares a deeply transformative talk from IKAL Tulum Hotel, alongside beloved teacher Gurmukh Kaur Khalsa and her vibrant training community. What if the mind wasn’t something to fight—but something to understand? In this powerful session, Sadhviji explores the true nature of the mind and why so much of our suffering does not come from life itself, but from the way the mind interprets and reacts to it. Caugh...

Welcome to the Ask Sadhviji podcast! In this special live episode from Tulum, Sadhviji shares a heartfelt and illuminating talk from IKAL Tulum Hotel, alongside beloved teacher Gurmukh Kaur Khalsa and her beautiful training community. In this deeply grounding session, Sadhviji explores the true foundation of conscious, authentic relationships—not as something that begins with others, but as something that begins within. The talk opens with a powerful reflection on self-awareness: understandin...

Welcome to the Ask Sadhviji podcast! In this heartfelt and practical episode, Sadhviji responds to questions many students and young professionals quietly struggle with but rarely voice. She begins by exploring how to deal with peer pressure in school and the workplace, offering guidance on staying true to yourself while navigating external expectations. Sadhviji then addresses the timeless dilemma of decision-making: when faced with uncertainty, should we listen to the mind or follow the hea...

Welcome to the Ask Sadhviji podcast! In this illuminating episode, Sadhviji addresses some of life’s deepest and most practical questions. She shares how we can support loved ones who remain stuck in cycles of suffering and victimhood, and how to gently guide them toward healing, empowerment, and the spiritual path. Sadhviji also explores the profound difference between religion and dharma, offering clarity on how dharma transcends dogma and connects us to universal truth. For those moving gr...

Welcome to the Ask Sadhviji podcast! In this heartfelt episode, Sadhviji speaks to the challenges of living with balance and grace in today’s complex world. She offers guidance for mothers and householders who are striving to hold both family and personal aspirations, reminding us that true opportunity often lies in how we approach each moment with presence and purpose. Sadhviji also addresses the younger generation, who face immense pressure from family and society around marriage and career...

Welcome to this profound episode of the Ask Sadhviji podcast, recorded live during satsang. In this illuminating conversation, Sadhviji explores one of the most timeless and misunderstood topics in spiritual life: the dance between karma and destiny. With clarity and compassion, she shares how our actions, intentions, and inner state shape our experience — even amidst planetary influences, past samskaras, and the unfolding of divine plan. Drawing from the wisdom of the scriptures and her own ...

Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Flow and Creativity: Breathing into the Svadhisthana Chakra, Sadhviji gently guides you through a powerful practice to awaken the energy of creativity, flow, and emotional balance. Located in the lower abdomen, the Svadhisthana Chakra is the seat of our inner fluidity — the space where movement, expression, and joy arise. Through conscious breath and awareness, Sadhviji leads you to connect deeply with this sacred energy...

Welcome to the Ask Sadhviji podcast! Recorded live at the International Yoga Festival 2024 at Parmarth Niketan, Rishikesh, this inspiring episode dives into the essence of bhakti yoga—the yoga of love. Sadhviji shares how love is not only an emotion but a spiritual practice that unites us with the Divine, with others, and with our own highest self. She unpacks what it truly means to live from the heart, to cultivate devotion, and to transform ordinary relationships into sacred connections. Wi...

Welcome to the Ask Sadhviji podcast. In this grounding and transformative meditation episode, Sadhviji begins by reflecting on the deeper purpose of meditation — not as an escape from the world, but as a social responsibility. She shares how meditation shapes us into kinder, less reactive human beings, helping us pause between thought and action, soften emotional reactivity, and live with greater awareness and compassion. From this understanding, Sadhviji gently guides us into a So Hum medita...

Welcome to the Ask Sadhviji podcast! In this heartfelt episode, Sadhviji explores the role of our emotions—sadness, grief, guilt, anger—and whether they should be pushed away or embraced as teachers on our path. She shares how these feelings can guide us toward healing, self-awareness, and deeper spiritual growth. Sadhviji also unpacks the art of surrender in everyday life: what it truly means, how to practice it, and how surrender differs from passivity. She brings clarity to the often-confu...

Welcome to the Ask Sadhviji podcast! In this touching episode, Sadhviji shares wisdom on how to build deep, authentic connections even when we fear abandonment or loss. She reminds us that real love is rooted not in clinging, but in presence and trust. Sadhviji also explores how relationships and friendships naturally shift when we walk a spiritual path, and how to navigate these changes with compassion and grace. For those who feel the suffering of others intensely, she offers guidance on ho...

Welcome to the Ask Sadhviji podcast! In this nourishing episode, Sadhviji shares wisdom on how to return to the grounding power of meditation when the mind feels restless and disconnected. She offers practical tools to re-center, restore peace, and rediscover the joy of a steady practice. Sadhviji also addresses the longing to feel vibrant and excited about life when everything seems dull or uninspiring, showing how true vitality arises from within, not from external circumstances. For those ...

Welcome to this special meditation episode of the Ask Sadhviji podcast, recorded live from Sattva, Rishikesh. In this deeply grounding and expansive meditation, Sadhviji gently guides you inward — away from noise, thought, and identity — and into the stillness of your true Self. Anchored in awareness and presence, this practice invites you to rest beyond the mind and reconnect with the quiet truth of who you are. The meditation opens with the sacred Asatoma prayer, invoking the ancient intent...

Welcome to this special episode of the Ask Sadhviji podcast, recorded live in November at Sattva, Rishikesh. In this heart-opening satsang, Sadhviji explores connection as a profound form of medicine — the key to healing, happiness, and a meaningful life. Drawing on yogic wisdom, personal experience, and deep inner inquiry, she shares how disconnection lies at the root of much of our modern suffering, and how yoga offers a pathway back to wholeness. Sadhviji speaks about yoga not just as a ph...

Join Sadhviji for the second part of this live satsang at Veda Yoga, where she answers questions from seekers on applying the wisdom of the Bhagavad Gita and the path of love to everyday life. With clarity, warmth, and insight, Sadhviji explores how love can guide us through both personal challenges and the complexities of the modern world. During this audience Q&A, Sadhviji addresses: How to endure difficult experiences, even things like watching horror movies, and what they reveal about...

Welcome to the Ask Sadhviji podcast, recorded live at Veda Yoga during Sadhviji’s U.S. book tour for her latest release, Come Home to Yourself. In this intimate satsang, Sadhviji draws on the timeless wisdom of the Bhagavad Gita to illuminate one of the most essential spiritual teachings: the path of love. With warmth and clarity, she shows how love is not merely an emotion, but the most powerful and accessible path to the Divine—a guiding force that transforms our lives, our relationships, a...

Welcome to this special episode of the Ask Sadhviji podcast, recorded live in California. In this powerful Q&A, Sadhviji shares how real, lasting change in the world begins within — and how we can act with courage, clarity, and love even in times of uncertainty. From protests and activism to surrendering the outcome of our life’s work, she offers a roadmap for transforming both ourselves and the world around us. In this episode, Sadhviji explores: Balancing anger and peace in activism — c...

Welcome to this special episode of the Ask Sadhviji podcast, recorded live in California during Sadhviji's US book tour for 'Come Home To Yourself'. In this heartfelt and wide-ranging talk, Sadhviji shares the transformative power of coming together in community — how gathering with others on the path can heal, uplift, and connect us to our true selves. She opens her heart with the story of how she came to Rishikesh and discovered her spiritual path, and how that journey continues to unfold. ...

Welcome to this special episode of the Ask Sadhviji podcast, recorded live in London. In this powerful satsang, Sadhviji shares how our personal spiritual practice — our sadhana — is not separate from solving the world’s greatest problems, but at the very heart of it. Drawing on the timeless wisdom of the Bhagavad Gita, she reveals how working with the nature of our mind can dissolve the roots of greed, attachment, war, and conflict. Through practical insights and ancient teachings, Sadhviji ...

Welcome to this special episode of the Ask Sadhviji podcast, recorded live at Mindvalley University in Amsterdam. In this insightful and inspiring satsang, Sadhviji explores why so many of us feel disconnected from our true purpose — and how we can return to it. She shares timeless spiritual wisdom and practical guidance for dissolving the inner blocks, doubts, and distractions that keep us from living the life we were born to live. In this episode, Sadhviji discusses: Why your purpose can fe...

Welcome to Part 2 of Healing through Yoga: Overcoming Trauma and Finding Inner Peace, recorded live at the World Yoga Festival in Henley-on-Thames, UK, in August 2025. In this powerful and deeply compassionate satsang, Sadhviji answers heartfelt questions from the audience on how yoga, awareness, and spiritual practice can support healing from even the deepest wounds. She shares both practical tools and profound wisdom for navigating grief, breaking patterns, and transforming pain into peace....

Welcome to a special episode of the Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, in August 2025. In this moving and transformative satsang, Sadhviji shares how the ancient wisdom and practices of yoga can help us heal from trauma, release what no longer serves us, and rediscover our inner peace. Drawing on decades of teaching and her own profound journey, she offers practical tools and spiritual insights to guide you from pain to freedom. In this tal...

Step into Part 2 of this special Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, August 2025. In this engaging and heartfelt satsang, Sadhviji continues her rich dialogue with renowned Vedanta teacher Swami Sarvapriyananda, joined by moderator Stewart Gilchrist. Together, they dive deeper into how ancient spiritual wisdom can light the way toward clarity, courage, and compassion in our modern lives. In this episode, they explore: How can renunciation be...

Welcome to a special episode of the Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, in August 2025. In this illuminating and deeply inspiring satsang, Sadhviji joins renowned Vedanta teacher Swami Sarvapriyananda in a heartfelt conversation moderated by Stewart Gilchrist. Together, they explore how timeless spiritual wisdom can guide us to live with clarity, courage, and compassion in an uncertain world. Sadhviji and Swamiji share practical, thought-pro...

Welcome to the Ask Sadhviji podcast! In this insightful episode, Trusting the Unknown: Balancing Action with Surrender, Sadhviji continues the conversation on how to align your spiritual practices with the demands of daily life. She dives deep into the challenges of staying motivated as a spiritual being while navigating the practicalities of the world around you. Sadhviji also explores the concept of surrender—how we can trust the process even when we don’t know the outcome. Through her wisd...

Welcome to the Ask Sadhviji podcast! In this soothing meditation episode, Sacred Sunset – Energy of Love, Sadhviji guides you through a peaceful practice that invites you to connect with the gentle energy of love as the sun sets. As the sun dips below the horizon, you’ll be led to feel the warmth and peace of this sacred time of day, allowing the energy of love to wash over you. Through breath and presence, you’ll create space within yourself to release the weight of the day and embrace a dee...

Welcome to the Ask Sadhviji podcast! In this enlightening episode, Sadhviji explores the complex and often misunderstood territory of self-worth, surrender, and the subtle ways we hold ourselves back on the spiritual path. She offers clarity on the difference between true surrender and passivity, and how we can move forward without pushing ourselves into burnout or guilt. Sadhviji also dives into the roots of procrastination, resistance, and comparison—uncovering how these patterns are deeply...

Welcome to the Ask Sadhviji podcast! In this final episode of the season, Harmonizing with Nature’s Rhythms - A Meditation By the Sacred Ganga, Sadhviji takes you on a peaceful journey to connect with the rhythms of nature as the sun sets over the sacred Ganga, surrounded by the peaceful Himalayas. As the day turns into evening, you’ll be guided to align your breath with the natural flow of the world around you. This meditation helps you tap into the calming energy of the sunset, the Ganga, a...

Welcome to the Ask Sadhviji podcast! In this insightful episode, Equanimity in Action: Staying Grounded and Centered in Life’s Challenges, Sadhviji shares profound wisdom on how to maintain inner balance during both the highs and lows of life. She dives into the concept of equanimity, offering practical guidance on how to stay grounded, no matter the circumstances. Sadhviji also explores the power of responding rather than reacting, especially when it comes to causes and situations that stir ...

Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Deep Awareness: Breathing into Every Cell, Sadhviji guides you through a powerful practice that helps you connect with the breath on a deeper level. This meditation invites you to bring your full awareness to every inhale and exhale, allowing the breath to become a gateway to profound presence and connection within your body. As you breathe deeply and slowly, Sadhviji leads you to feel the breath not just in the lungs bu...

Welcome to the Ask Sadhviji podcast! In this enriching episode, Purifying the Self Through Seva: The Devotional Path to Improvement, Sadhviji explores the profound practice of seva (selfless service) and its essential role in spiritual purification and self-improvement. At Parmarth Niketan, seva is not just a practice—it is the heart of our spiritual community. Through seva, we not only serve others but also purify our own hearts, transforming our ego and expanding our capacity for love and c...

Welcome to the Ask Sadhviji podcast! In this transformative meditation episode, Awakening the Koshas, Sadhviji guides you through a practice designed to release blockages in the body, mind, and heart. The koshas, or sheaths, are the layers of our being, from the physical body (annamaya kosha) to the most subtle aspects of our existence (anandamaya kosha). As you move through this meditation, you will focus on gently releasing the tensions and obstacles held in each of the koshas. Sadhviji hel...

Welcome to the Ask Sadhviji podcast! In this enlightening episode, Sadhviji reflects on the challenges she faced in her youth and the pivotal role that Pujya Swamiji, her beloved Guru, played on her path to self-realization. She shares her personal story of navigating life’s struggles at the age of 25, offering wisdom and insight into how these experiences shaped her spiritual journey. Sadhviji also explores the profound question of self-realization: Is it something we achieve alone, or do we...

Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Breathing into Clarity, Sadhviji leads you through a focused practice of connecting the sacral chakra (the center of creativity and emotions) to the third eye chakra (the center of intuition and clarity). Through long, slow breaths, you'll gently guide your awareness upward, aligning these energy centers and enhancing your inner vision. With each breath, you’ll allow yourself to release any tension and cultivate a deeper...

Welcome to the Ask Sadhviji podcast, recorded live at the Vedanta Society of New York during Sadhviji’s U.S. book tour for her latest release, Come Home to Yourself. This sacred gathering was hosted at the invitation of Swami Sarvapriyananda, Minister and spiritual leader, revered teacher and globally recognized speaker on Vedanta, Swami Sarvapriyananda’s presence set the tone for a truly uplifting afternoon of spiritual inquiry. In this enlightening satsang, Sadhviji shares timeless truths f...

Welcome to another transformative episode of the Ask Sadhviji podcast, recorded live in Austin, Texas, as part of Sadhviji’s U.S. book tour for her acclaimed new release, Come Home to Yourself. In this deeply moving satsang, Sadhviji speaks to the fear, beauty, and sacredness of the unknown. She reminds us that uncertainty isn’t something to resist—it’s the very space where grace flows and miracles unfold. Through ancient wisdom, practical tools, and divine insight, she guides us into a relat...

Welcome to a special meditation episode of the Ask Sadhviji podcast, recorded in the quiet warmth of a private gathering at Miki’s house during Sadhviji’s U.S. book tour for her latest book, Come Home to Yourself. In this gently guided session, Sadhviji invites you to drop beneath the noise of the mind and reconnect with the stillness within. With her soothing guidance and deeply grounding presence, she leads you through a meditation that opens the heart, calms the nervous system, and brings ...

Welcome to a special episode of the Ask Sadhviji podcast, recorded live in the warm, welcoming space of Miki Agrawal’s home in New York City during Sadhviji’s U.S. book tour for her newest release, Come Home to Yourself. This intimate evening satsang begins with a heartfelt conversation between Sadhviji and Miki about navigating life’s biggest questions—from spiritual awakening and self-worth to relationships, creativity, and the deeper meaning of freedom. In the second half of the evening, t...

Welcome to a special episode of the Ask Sadhviji podcast, recorded live at Princeton University during Sadhviji’s U.S. book tour for her latest book, Come Home to Yourself. In this profound and heart-opening satsang, Sadhviji joins revered Vedanta teacher Swami Sarvapriyananda for a powerful conversation on the role of spirituality in today’s world. Together, they explore how ancient wisdom can help us navigate modern challenges—with clarity, peace, and purpose. Sadhviji shares simple yet tra...

Welcome to a powerful new episode of the Ask Sadhviji podcast, recorded live at Loopwell in New Jersey during Sadhviji’s U.S. book tour for her latest book, Come Home to Yourself. In this heartfelt satsang and talk, Sadhviji explores how the stories we tell ourselves shape our inner world—and how we can begin to rewrite those narratives with truth, love, and spiritual clarity. She speaks to the power of presence, the courage it takes to surrender, and the deep joy that arises when we reconnec...

Welcome to a very special meditation episode of the Ask Sadhviji podcast, recorded live at the Sivananda Ashram in the Bahamas during Sadhviji’s U.S. book tour for her newest release, Come Home to Yourself. In this grounding session, Sadhviji gently guides you inward—into stillness, spaciousness, and the sanctuary of your own heart. Through her clear and calming presence, she leads a meditation that helps quiet the mind, open the breath, and reconnect you to the divine truth of who you are. W...

Welcome to the final episode of this special three-part satsang series on the Ask Sadhviji podcast, recorded live at the serene Sivananda Ashram during Sadhviji’s U.S. book tour for her latest book, Come Home to Yourself. In this closing session, Sadhviji continues to answer powerful, heartfelt questions from a live audience—offering spiritual wisdom to navigate everyday struggles with depth, authenticity, and a heart-opening perspective. As the satsang unfolds, the answers become teachings, ...

Welcome back to the Ask Sadhviji podcast! This episode is Part 2 of a special three-part satsang series, recorded live at the sacred Sivananda Ashram during Sadhviji’s U.S. book tour for her newest release, Come Home to Yourself. In this heartfelt and unscripted Q&A, Sadhviji continues to answer deep and personal spiritual questions from a live audience of seekers—offering powerful insight, clarity, and inspiration grounded in ancient wisdom and lived experience. In Part 2, Sadhviji respo...

Welcome to the Ask Sadhviji podcast! In this special three-part satsang series, recorded live at the beautiful Sivananda Ashram during Sadhviji’s U.S. book tour for her latest release, Come Home to Yourself, she engages in a heartfelt spiritual Q&A with seekers from around the world. This is satsang in its truest sense—a gathering in truth—where real questions meet timeless wisdom. With grace, divinity and deep insight, Sadhviji responds to the audience’s most pressing spiritual inquiries...

Welcome to the Ask Sadhviji podcast! In this sacred and inspiring episode, recorded live at the Sivananda Ashram, Sadhviji continues the Finding Freedom series with a powerful exploration of mantra: how sacred sound can unlock peace, dissolve mental patterns, and connect us to the Divine. Sadhviji unpacks the science, spirit, and soul of mantra—from the vibrational power of sound to its profound role in quieting the mind and anchoring us in the present. Whether you're new to chanting or have ...

Welcome to the Ask Sadhviji podcast! In this deeply moving episode, recorded at the sacred Sivananda Ashram in the Bahamas, Sadhviji continues her exploration of true freedom—this time diving into one of the most powerful and misunderstood emotions on the spiritual path: anger. With clarity, compassion, and spiritual depth, she unpacks the roots of anger, revealing how it often masks deeper wounds of fear, pain, or powerlessness. Rather than rejecting or repressing anger, Sadhviji guides us t...

Welcome to the Ask Sadhviji podcast! In this powerful episode, recorded live at the sacred Sivananda Ashram in the Bahamas last month, Sadhviji takes us deep into the heart of what it truly means to be free—and how our definition of success can either trap us or liberate us on the spiritual path. Through illuminating insights and personal stories, Sadhviji challenges the cultural narratives that equate success with status, wealth, or achievement. Instead, she invites us to reframe success as ...

Welcome to the Ask Sadhviji podcast! In this peaceful meditation episode, Let Go and Be Free, Sadhviji guides you through a gentle practice of release—letting go of the anger, pain, roles, responsibilities, and stories that weigh us down and block us from our true self. With the breath as your guide, and each exhale as an offering back to the universe, you’ll be invited to soften the grip of identity and return to the spaciousness within. This practice creates space to reconnect with who you ...

Welcome to the Ask Sadhviji podcast! In this powerful and compassionate episode, Sadhviji dives deep into some of the most difficult and heart-wrenching questions about suffering, the state of our world and the role of divinity. She explores how we can reconcile the existence of pain—especially the suffering of innocent children in war zones—with the idea of a loving and compassionate God. Sadhviji also unpacks the complex relationship between karma and tragic events, offering spiritual insig...

Welcome to the Ask Sadhviji podcast! In this peaceful meditation episode, Flow to the Third Eye – A Meditation By the Sacred Ganga, Sadhviji guides you through a focused practice to connect with the core of your being using the breath. As you sit with the sound and energy of the sacred Ganga in the background, you’ll be led to gently move your awareness from the Svadhisthana Chakra (the energy center of creativity and emotions) up to the Third Eye Chakra (the center of clarity and inner visio...

Welcome to the Ask Sadhviji podcast! In this profound episode, Sadhviji dives deep into the essence of dharma, the true purpose of life, and how we align with it through both action and surrender. She explores the delicate balance between perseverance and acceptance, and the deeper spiritual calling that guides our journey. Sadhviji offers wisdom on what it means to live authentically, especially for those walking the path of yoga and spiritual service. She also shares insights into the age-o...

Welcome to the Ask Sadhviji podcast! In this calming and centering meditation episode, Sadhviji guides us into the sacred practice of witnessing the breath—gently anchoring ourselves in awareness even amidst distractions, restlessness, and outer noise. She takes us on a journey inward, beyond the surface-level breath, into the subtle stillness that lies beneath it. Through this practice, Sadhviji shows us how to consciously direct our attention, reclaim our focus, and rest in the presence of ...

Welcome to season two of the Ask Sadhviji podcast! In this grounding episode, Sadhviji offers profound insights into how we can stay centered amidst life’s emotional turbulence, especially when surrounded by negativity or burdened by unresolved pain. She explores the art of emotional balance, inner peace, and conscious release on the spiritual path. Sadhviji shares practical wisdom on how to navigate relationships where constant complaining or negativity threatens your sense of calm, and how ...

Welcome to the Ask Sadhviji podcast! In this deeply transformative meditation episode, Sadhviji guides us through the profound practice of Neti, Neti — "Not This, Not That." Recorded on the sacred banks of the Ganga in Rishikesh, this meditation invites you to peel back the layers of false identity and connect with the unchanging awareness that lies at the core of your being. Through gentle guidance, Sadhviji helps you navigate beyond the body, the mind, your emotions, and even your personal ...

Welcome to the Ask Sadhviji podcast! In this enlightening episode, Sadhviji dives deep into the power of the subconscious mind, spiritual growth, and the challenges we face on the spiritual path. She explores the intricacies of the subconscious, how to harness it for transformation, and the ways it impacts our journey toward self-improvement. She also sheds light on how to measure spiritual progress, offering practical insights on gauging your development along the path. Additionally, she sha...

Welcome to the Ask Sadhviji podcast! In this deeply calming and grounding meditation, Sadhviji invites you to anchor yourself in the present moment through the power of your breath. Recorded on the sacred banks of Mother Ganga in Rishikesh, this meditation offers a serene space for reflection, helping you connect with the stillness and awareness that reside within you. As you journey inward, Sadhviji gently guides you to observe your breath with mindful awareness, letting go of distractions a...

Welcome to the Ask Sadhviji podcast! In this thought-provoking episode, Sadhviji guides us on a journey to unlocking the higher self, showing how we can cultivate balance in our everyday lives between mind, spirit and logic. She dives deep into the nature of spirit, the importance of understanding our true selves when it comes to navigating desire, and lastly, she delves into the topic of spirituality and reason, when it comes to academia. Sadhviji answers profound questions such as: What doe...

Welcome to the Ask Sadhviji podcast! In this special meditation episode, Sadhviji invites you to let go of the identities tied to the body, size, race, and form, and instead, reconnect with your true essence as spirit. Recorded by the sacred Ganga, this practice guides you to slow down, draw awareness to the breath, and align with the energy of creation that flows through all of existence. As you inhale and exhale, Sadhviji gently leads you to dissolve the boundaries of the physical self and ...

Welcome to the Ask Sadhviji podcast! In today’s episode, Sadhviji shares profound insights on unconditional love, compassion, and the divine essence that connects all of us. She guides us on how to cultivate love that transcends expectation, hurt, and desire, offering practical wisdom on how to love ourselves, others, and even those who challenge us with an open heart. Sadhviji explores important topics, such as: What is true love? How can we recognize its essence beyond surface-level attachm...

Welcome to the Ask Sadhviji podcast! In this peaceful and transformative meditation, Sadhviji invites you to experience a moment of stillness and connection with the sacred energy of Mother Ganga. Recorded on the serene banks of the Ganges in Rishikesh, this guided meditation offers an opportunity to reflect, release, and realign with the deep sense of oneness that connects all of us. As the sun sets over the holy river, Sadhviji gently guides you inward, helping you to let go of distractions...

Welcome to the Ask Sadhviji podcast! In today’s episode, Sadhviji offers profound wisdom on the transformative power of forgiveness, surrender, and trusting the flow of life. She explores key questions that many of us grapple with on our spiritual journey—how to truly let go of control, how to protect our peace without being affected by others’ actions, and how to distinguish between suppression and genuine release. Sadhviji also delves into the essential question: Is understanding enough for...

Welcome to the Ask Sadhviji podcast! In this calming and transformative meditation episode, Sadhviji invites us to experience the stillness within and the deep sense of oneness that connects all of us. Recorded on the sacred banks of Mother Ganga in Rishikesh, this meditation offers a moment of reflection and tranquility, allowing us to explore the profound interconnectedness that lies at the heart of our existence. As you journey inward, Sadhviji gently guides you to observe without judgment...

Welcome to the Ask Sadhviji podcast! In today’s episode, Sadhviji shares invaluable insights on navigating relationships with both clarity and compassion. She explores key topics like recognizing when it’s time to let go of a relationship that no longer serves us, how to identify toxic dynamics, and what steps to take for healing. Sadhviji also emphasizes the importance of setting healthy boundaries and offers practical guidance on balancing self-care with the act of caring for others. To clo...

Welcome to the Ask Sadhviji podcast! In today's episode, Sadhviji guides us on a transformative journey of oneness and connection. Recorded on the sacred banks of Mother Ganga in Rishikesh, this meditation invites us to explore the deep interconnectedness of all beings and the unity that underlies our existence. Join us as we immerse ourselves in the profound truth of our shared essence, awakening to the interconnected flow of life, love, and consciousness that binds us all together. If you w...

Welcome to the Ask Sadhviji podcast! In today’s episode, Sadhviji shares profound insights on how to cultivate inner peace through meditation. Addressing common struggles with the restless mind and offers practical advice for staying in the present moment. She explains the role of physical asanas in spiritual growth and how they can support a deeper sense of inner peace. Tune in for a transformative discussion on finding stillness in the midst of life's turbulence. The mind is a powerf...

Welcome to the Ask Sadhviji podcast! Today's episode is a meditation from the holy banks of Mother Ganga in Rishikesh, where Sadhviji guides us on a journey of awakening to inner awareness. Join us as we dive into the depths of our own consciousness and embracing the stillness and peace that arises when we align with our truest nature. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.ins...

Welcome to the Ask Sadhviji podcast! In today’s episode, our host Sadhvi Bhagawati Saraswati addresses one of life’s most profound questions: How do we find true purpose and meaning beyond material success? Sadhviji delves into the realization that wealth, possessions, and career achievements often fail to provide genuine happiness and purpose. Through thought-provoking insights and a compelling story of a businessman and a fisherman, she discusses why redefining success based on personal fu...