Super Soul Sitdown

Join Jaimi and Haley J chat all things Kevin Hart! Oprah went to his home and this Comedian, producer and actor discussed his comedic influences, his upbringing, his NAACP Image Award for “Entertainer of the Year”, raising his children with his ex, forgiveness and how social media played a role in his success. We are excited to dive in with you and share our take on these life concepts and ideals! Hosted by Haley J and Jaimi Alexander Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Grammy and Golden Globe Oscar winner, author, rapper, and actor, Common, shared an essay he wrote based on his memoir, “Let Love Have The Last Word”. This powerful expression of lessons learned, spiritual practices made manifest and growth in love will be sure to leave you with something to think about. Join Jaimi Alexander and Haley J as they dissect this essay and expound on all of the topics, and addressed in his flow! Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If there is one thing that this quarantine has taught us it is how to get still. An art that us busy humans have Wandered far way from. We have become addicted to the noise and resistant to rest. Find out some fun facts and statistics about our evolution that Jesse Israel shared and join Jaimi Alexander and Haley J as we discuss the power of stillness! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Jaimi Alexander and Haley J as they discuss Oprah’s interview with self-help author and Oprah Show regular guest Harville Hendrix, who teaches us how to make our relationships not only last longer, but become happier. We talk about overcoming trust issues, childhood wounds appearing in adulthood and how marriage is a structure for healing. In this discussion we learn to see relationships not just as the kind of romantic pursuit our society engraves in us, but as a spiritual, evolving partnership that's meant to change how you see yourself and others. You won’t want to miss this! Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready for a fun and open conversation about dating do’s and don’ts, myths that we all have fallen victim to and putting ourselves in a position to find love? Then look no further because it is “just an effing date” according to Greg Behrendt and Amira Ruotola. This episode will not only entertain you but give you a better perspective on how to get out there and win in the dating world. Join hosts Jaimi Alexander and Haley DJ and our special guest Keandra Doss as we discussed the simply complex world of dating. Tune in! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

Joy Harjo is an internationally renowned performer and writer of the Muscogee Creek nation. She is an American poet, musician, and author And the first native American United States poet laureate. Her memoir, Crazy Brave is what caught the attention of Oprah Winfrey and the basis of this super soul conversation. Join us as we discuss our gifts, intuitive leadings, fears and bravery on this episode of Super Soul Sit Down! Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to be more confident in yourself while you navigate your personal and professional life? Well we have a great read for you called The Ride Of A Lifetime! Let’s discuss tips and tools from Disney’s 6th ever CEO, the fearless, Bob Iger. Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

Gary Zukov, author of The Seat Of The Soul, encourages us to choose Love over fear at all times. He invites us to remember that we are holy, say great, powerful, creative and compassionate no matter what. Join us for this incredible discussion on intention and emotional awareness. Inspirational commentary to nourish the mind body and soul cannot be constricted to just one day! Join us for Black Hollywood Live's SUPERSOUL SIT DOWN as we discuss the Super Soul Sunday show and all of it's amazing insight and opinions! Maybe there was something you missed?! Every week, we'll bring our own spin to insight and growth to help the betterment of our listeners. Be sure to subscribe and comment to stay in the know on all things Soup Soul Sunday! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Jaimi Alexander and Haley J In this special conversation in response to the continuing civil unrest in America following the tragic murder of George Floyd. Hosted by Haley J and Jaimi Alexander Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You Pretending To Be Someone You're Not? Join Jaimi and Haley J as they chat all about the value of being youre authentic self. So often we let guilt and shame be the driving force and the veil that covers over our entire lives. Through Ellen’s story and others, Oprah shares what she knows for sure about the power of truth in our lives and how it can set you free. We also explore guest Jeannette Walls, an entertainment reporter and Park Avenue socialite who revealed the surprising truth about her family in her best-selling memoir “The Glass Castle". Hosted by Haley J and Jaimi Alexander Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You Pretending To Be Someone You're Not? Join Jaimi and Haley J as they chat all about the value of being youre authentic self. So often we let guilt and shame be the driving force and the veil that covers over our entire lives. Through Ellen’s story and others, Oprah shares what she knows for sure about the power of truth in our lives and how it can set you free. We also explore guest Jeannette Walls, an entertainment reporter and Park Avenue socialite who revealed the surprising truth about her family in her best-selling memoir “The Glass Castle". Hosted by Haley J and Jaimi Alexander Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You Pretending To Be Someone You're Not? Join Jaimi and Haley J as they chat all about the value of being youre authentic self. So often we let guilt and shame be the driving force and the veil that covers over our entire lives. Through Ellen’s story and others, Oprah shares what she knows for sure about the power of truth in our lives and how it can set you free. We also explore guest Jeannette Walls, an entertainment reporter and Park Avenue socialite who revealed the surprising truth about her family in her best-selling memoir “The Glass Castle". Hosted by Haley J and Jaimi Alexander Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Jaimi Alexander and Haley J as they dive into principals and ideas shared by World renowned spiritual teacher, Eckhart Tolle. He discusses how COVID-19 reminds us of the two polarities of life: order versus disorder and how the current global pandemic, which is a time of chaos and disruption, is an invitation to accept the present moment for what it is. Let’s chat the importance of stillness, how our consciousness extends beyond physicality and why real love is to recognize another as yourself. Hosted by Haley J and Jaimi Alexander Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

There are things that happen to us that are not reducible by science. Those are the things that really connect us. Join Jaimi Alexander and Haley J as they go on a journey with Dr. Alan Lightman and Oprah to discover the real connection between all living things in the universe. Hosted by Haley J and Jaimi Alexander Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you able to take the limits off of what you think is possible and dream big? Have you made room in your life to put away what you want and let in what God wants for your life? Do you view your storms as opportunities for better? Please join in this inspirational conversation here on super soul sit down as Jaimi Alexander and Haley J touch on the topics of believing bigger! Hosted by Haley J and Jaimi Alexander Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Are the words that you speak partnering with your intention? Why did you do what you do? Angela Manuel Davis says your why should make you cry! Join Jaimi Alexander and Haley J as we talk the power of intention and being a visionary! Hosted by Haley J and Jaimi Alexander Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the duration of this show, Jaimi Alexander and Haley J have been able to shed light on countless valuable life lessons and jewels from some of the worlds most known experts that benefit us all when we put them into action! Tune in today and find out what some of our favorite lessons have been since we started this SuperSoul journey! Hosted by Haley J and Jaimi Alexander Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Jaimi Alexander and Haley J to discuss principles shared by Fifteen-time Grammy winner, actress and author Alicia Keys! We have some insight as Alicia shares with Oprah how her family is doing during the coronavirus lockdown, her brand-new book, More Myself: A Journey, her point of view on standing in your truth and moving with intention and why she believes we become what we believe. We even have a side note from Swizz Beatz about what we can be doing while “safer at home” and possibly what this virus is here to teach us. Sit down with us for Super Soul Sit Down! Tags: Oprah Winfrey, Alicia Keys, singer, actor, emotional awareness, mother, Swizz Beatz, purpose, Super Soul, spiritual, journey, love, self care, confidence, power, healing, growth, author, tv show, talk show, growth, Truth, energy, powerful, Jaimi Alexander and Haley J, Jaimi Alexander, Haley J, AfterBuzz TV, Super Soul Sit Down, intimate journey, discussion, beauty, Grammy, Kobe Bryant, Kobe Tribute, COVID 19, coronavirus, Staples Center, Beethoven’s Moonlight Sonata Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us, your hosts, Jaimi and Haley, as we Super Soul Sit Down Laila Ali style! The undefeated world champion boxer, fitness expert, cookbook author and host of OWN’s Home Made Simple, Laila Ali joins WW Presents “Oprah’s 2020 Vision: Your Life in Focus Tour” for a talk in front of a live audience in Charlotte, North Carolina. Laila opens up about her legendary father Muhammad Ali, taking a chance on herself and where her confidence comes from. She speaks about creating her own legacy, why she feels heathier now than she did 15 years ago and how she earned her father’s respect. We love her belief in self care and being fearless too! Join the discussion! Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s nothing that could convince us otherwise, J Lo is an icon! I’m this 2020 visionary talk, Oprah and Jennifer Lopez really have golden advice for us listeners! Sit down with us and join the discussion! Jaimi Alexander and Haley J Love extracting life lessons for chats like this such as learning to love yourself enough to be on your own, remembering that you are enough and good no matter what and to acknowledge yourself for how great you are! Joining us for this discussion will be the “ Fresh prince of spirituality “David Lion! Tune in and share with a friend so you can discuss these super soul topics! Tags: Oprah Winfrey, Jennifer Lopez, J Lo, Jenny from the block, A Rod, Alexander Rodriguez, halftime, halftime show, Super Bowl halftime show with J Lo, singer, actor, emotional awareness, responsible choice, contribute, inner, meditate, purpose, Super Soul, spiritual, journey, love, self care, confidence, power, healing, growth, tv show, talk show, growth, mantras, ego, energy, powerful, Puerto Rico, Puerto Rican flag, Your life in focus interview with Jennifer Lopez, Jaimi Alexander and Haley J, Jaimi Alexander, Haley J, AfterBuzz TV, Super Soul Sit Down, film, movie, movie star, God loves you, journey, discussion, beauty, entertainment, let’s get loud, fresh prince of spirituality, David Lion, Hipnosis, source Chanler Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Tracee Ellis Ross Is a Golden Globe winning actress, singer and all-around beautiful person. The opportunity to further discuss all of the wisdom that Tracee shared with us during this powerful interview with Oprah Winfrey, is such a pleasure and a delight. Please join us as we chat topics like dismantling the ideas of yourself, feeling worthy enough, the depth of the reality that God loves you, and the intimate journey of what you really want from your life. Additionally, we have a special guest who recently starred in Netflix movie “The World We Make” Caleb Castillo joining us for this discussion! Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Michelle Obama is powerful, cool, relatable, down to earth and full of wisdom. Join hosts Jaimi Alexander and Haley J as they peel back the layers on the topics that Michelle and Oprah touch on. Let’s sit down and uncover guidance about purpose, owning your story, finding a mate who shares your values and defining yourself for yourself. This Super Soul Sit Down our special guest is Bootz Durango the The Hop Hop Oracle. Tune in! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sit down with us Super Soul style and enjoy our discussion about the life lessons that The Rock shares on Oprah’s 2020 Vision Tour. Dwayne Johnson aka The Rock opens up about the power of authenticity, being full and present and anchoring in gratitude. Keven Undergaro, writer, producer and creator of online broadcast network AfterBuzzTV, will be our special guest sharing his thoughts and perspectives on Super Soul Conversations. Tune in! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we discuss Amy Schumer’s very raw, real and hilarious interview with Oprah Winfrey on the 2020 vision tour. Amy opens up about love, family and insecurities and we are here to unpack it all with special guest, super entrepreneur Ed Mylett! Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

Tina Fey joined Oprah Winfrey on stage for the 2020 vision tour for an honest conversation about aging, friendship, Saturday night live, mean girls and so much more! Join us ladies here at SuperSoul sit down as we have an inspiring conversation about all of the above! Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode of SuperSoul sit down we will be discussing Oprah and Lady Gaga’s powerful and vulnerable conversation about mental health. Lady Gaga shares her opinion, healing, and insight on matters such as PTSD and prescription drugs. This is definitely an episode you won’t want to miss! Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

TD Jakes is One of the worlds most revered masterminds whom Oprah calls “Americas treasure“. Not only is he a charismatic influencer but he is the leader of mega church The Potters House, a film producer, successful author, husband and father. In this episode of super soul sit down we will be going over all of the powerful gems and jewels that Bishop has to share on how to literally change your life by the way you think! You don’t want to miss this one! Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of Super Soul Sit Down, Jaimi and Haley will be expounding on the wisdom Iyanla Vanzant, author of the book, “Get Over It”, shared with Oprah. This whole episode is  Dives deep into guilt and shame, how we carry it around and how it affects our lives in the lives of those around us. This episode offer solutions to moving from the ego and healing ourselves via choices, acceptance, and responsibility. Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

Kindness frees all things and heals the world and keeps us healthy! This is Lady Gagas mission in kindness heals all things. Via her relationship with her fans she was able to connect with fans that felt different, not seen and misunderstood. Join us on Super Soul Sit Down as we chat all things kindness, depression, strength and Lady Gaga! Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we discuss the discussion that Oprah had with award winning actress, Lupita Nyong’o. This episode of SuperSoul sit down is about moments of courage, The process of overcoming, and little known facts about success! Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

What if we were to lean into the feelings that we feel like we don’t want to feel? What if we gave ourselves a chance to become somewhat familiar with things that give us anxiety? Could we welcome them and give them a chance to dissipate? Will we have the answers here so tune in to this episode of SuperSoul Sit Down! Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

Suzy Amis Cameron the founder of the OMD Movement, a multi-pronged effort to transform eating habits and the food system takes us on a journey of discovery and transformation based on the way we eat. Did You know that substituting on meal a day to strictly plant based, you could change your life and the world?! Tune in to find out all about this movement. Join us as we discuss our gifts, intuitive leadings, fears and bravery on this episode of Super Soul Sit Down! Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s talk about reversing aging on a cellular level and eliminating chronic disease, the natural way. We all have the still small voice within. Are you still enough to hear intuition speak? Learn to trust that voice! It’ll assist you in making wise decisions especially if you ask the right questions. Joy and peace are our natural state. Eat well, move more, stress less, and love more! Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

Beauty is only skin deep. Beauty is in the eye of the beholder. There are all kinds of things that we hear about beauty. How do you feel about beauty? In today’s society there is a standard of beauty that makes you feel like you are required to be young, hot and duck lipped all the time. Let’s talk about the true meaning of beauty and how it affects women young and old. Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

"Anxiety is a form of fear, ...Fear can express itself as anger. If you look at anger closely, you will find hidden underneath it is a state of fear." "Is it possible that certain thoughts that you think frequently produce the fear? Is it possible that you project yourself into the future moment excessively, trying to control something you have no control over?” Eckhart Tolle further goes on to say that excessive thought activity often creates scenarios of things going wrong; that are not happening now; may never happen. And even if they did happen, the actual situation would be easier to face. Tolle also educates his audience by sharing nuggets like, “There’s nothing you can do to remedy an imaginary situation except to stop thinking it. But, if an actual situation arises, you face it and you give it your attention and you take the action that you need to take”. Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

Cheryl Strayed is the author of the #1 New York Times bestselling memoir Wild, the New York Times bestsellers Tiny Beautiful Things and Brave Enough, and the novel Torch. Wild was chosen by Oprah Winfrey as her first selection for Oprah's Book Club 2.0. Strayed's books have been translated into nearly forty languages around the world and have been adapted for both the screen and the stage. The Oscar-nominated movie adaptation of Wild stars Reese Witherspoon as Cheryl and Laura Dern as Cheryl's mother, Bobbi. Your life is yours to own! No one can live it for you. You have the right to do what makes you happy and you even have the right to change your mind. Vulnerable is strength and there is beauty in the hard times. Join us today for Super Soul Sit Down as we dive into it all right here! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bluest Eye written by Toni Morrison in 1965. It’s a story about a little girl Pecola, who Prayed fervently for a year for blue eyes.  This book offers an in depth look at the real devastation with concept of self image. In the mind of this books character, her perspective is that blue eyes are superior, they represent beauty. Racism, abuse and deep hurts have persuaded some to believe that they are not good enough as they are.   This weeks episode of Super Soul Sit Down is a conversation about the psyche of the messages we get from the world around us and how it affects our mindset.   Inspirational commentary to nourish the mind body and soul cannot be constricted to just one day! Join us for Black Hollywood Live's SUPERSOUL SIT DOWN as we discuss the Super Soul Sunday show and all of it's amazing insight and opinions! Maybe there was something you missed?! Every week, we'll bring our own spin to insight and growth to help the betterment of our listeners. Be sure to subscribe and comment to stay in the know on all things Soup Soul Sunday! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of Super Soul Sit Down, Jaimi and Haley will be expounding on the wisdom Iyanla Vanzant, author of the book, “Get Over It”, shared with Oprah.   This whole episode is like a treasure trove full of gems that you can use as assistance on your day to day spiritual journey to keep you aligned with your higher self.  Inspirational commentary to nourish the mind body and soul cannot be constricted to just one day! Join us for Black Hollywood Live's SUPERSOUL SIT DOWN as we discuss the Super Soul Sunday show and all of it's amazing insight and opinions! Maybe there was something you missed?! Every week, we'll bring our own spin to insight and growth to help the betterment of our listeners. Be sure to subscribe and comment to stay in the know on all things Soup Soul Sunday! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices

Has your gut ever told you that you weren’t safe, that someone was evil, or that you needed to make a move, but you didn’t. Sometimes, especially as women, we are afraid that we are not being nice enough or that no is not a complete sentence. We are the only species on the planet that senses fear and continues to walk right into it. Join us as we talk about tips, tools, and mindsets that keep us out of harms way. It may just save your life! Inspirational commentary to nourish the mind body and soul cannot be constricted to just one day! Join us for Black Hollywood Live's SUPERSOUL SIT DOWN as we discuss the Super Soul Sunday show and all of it's amazing insight and opinions! Maybe there was something you missed?! Every week, we'll bring our own spin to insight and growth to help the betterment of our listeners. Be sure to subscribe and comment to stay in the know on all things Soup Soul Sunday! Follow Jaimi Alexander on Twitter: @QueenJaimi Follow Haley J on Twitter: @HayJ_ Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive Learn more about your ad choices. Visit megaphone.fm/adchoices