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The Suspendables is a weekly podcast with former NHL star Russ Courtnall and his pal, comedian Jungle Jim Jerome. Listen in for classic, hilarious NHL stories; great discussion on the hottest NHL news; and interviews with some of hockey's biggest names. New episodes weekly!
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- 263 - 261: Barrie Stafford - Behind the Bench of a Dynasty and His Fight with Cancer
Barrie Stafford was the longtime trainer with the Oilers at their peak...he’s in the Hall of Fame and also tells us about his incredible courageous journey with cancer...a don’t miss interview!
To learn more about Toast of the Town, visit their website: toastofthetownccf.com
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Wed, 28 Oct 2026 - 53min - 262 - 260: Planes, Trains & Automobiles
Russ roasts Jimmy’s no-heat studio apartment and tells a complaining listener “fuck you, Dave, don’t be a pussy.” The boys hit McDavid’s insane start, Hull chirping Gretzky about empty-netters, and teenage Jimmy caddying for Arnold Palmer. Then Russ gets real on what makes a great coach, Messier’s leadership, and his dad’s quiet generosity, before revealing what he’d do with fifty million a year: planes, trains and fucking automobiles. Plus a book stuffed with hundreds and John Brophy killing the lights on the Leafs. No game breakdowns. Never will be.
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Wed, 21 Oct 2026 - 51min - 261 - 259: Gobble, Gossip & Golden Knights
Jungle Jim and Rusty are back for week two, and it’s Canadian Thanksgiving. Jim’s daughter Syd calls in from the road (with a nickname for her dad that Jim did not ask for), Rusty swaps turkey for roast beef, and Jim gets fired from the easiest job he’s ever had.
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Thu, 15 Oct 2026 - 29min - 260 - 258: Well Well Well...The Suspendables Rise Again!
WELL WELL WELL...Russ and Jungle back at it!!! Believe it or not, the Suspendables LIVES ON!!!
Rusty doesn't disappoint with his angle on things for the start of the hockey season...And Jungle tells perhaps the dirtiest joke ever told on this show...sorry Syd!
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Wed, 07 Oct 2026 - 48min - 259 - 257: Upgrades, Hangovers, and Other Veteran Moves
This episode features beer smuggling, ankle-ice scams, airline scheming, and Rusty nearly dying in warm-up because he plays like a golden retriever chasing a ball. Jim keeps derailing the show with stand-up routines no one asked for. Hockey analysis happens, but mostly by accident.
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Thu, 04 Dec 2025 - 54min - 258 - 256: Back from the ‘Summer’ Off...and Probably Getting Cancelled
The guys are back after a long “summer break," and honestly, they might get cancelled after this one.
Jimmy’s skinnier than ever (thanks to exercise & a little Mounjaro magic), Russ is still chirping like it’s game seven, and the boys dive headfirst into everything from mental health in the sports world to the wildest stories from the old NHL days!
Editor's Note: Thanks for sticking with us during our six-month hiatus! We ran into some technical difficulties with Russ’s audio on this episode. We did our best to clean it up, but please excuse any sound quality issues.
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Thu, 30 Oct 2025 - 39min - 257 - 255: Playoffs, Turkey Necks, and Real Toughness
This week: the playoffs are here! The boys are fired up.
Chaser’s battle with cancer and how he’s an absolute inspiration.
Jungle's turkey neck gets roasted.
Gobble Gobble!
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Fri, 18 Apr 2025 - 52min - 256 - 254: The Day That Changed Everything - A 9/11 Survivor’s Story
In this powerful solo episode, Jim takes the mic without his usual cohost Russ to bring you a conversation that hits close to home. He’s joined by a longtime friend and 9/11 survivor who shares their gripping, firsthand account of surviving one of the most tragic days in modern history. Together, they explore the moments of chaos, courage, and resilience that followed, offering a deeply personal perspective on an event that changed the world.
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Wed, 09 Apr 2025 - 1h 01min - 255 - 253: Another One for the Books
The boys are finally back with another show!
Sorry for the wait! Let’s just say their rigorous schedule of napping, procrastinating, and pretending to be busy really got in the way. But hey, they’re here now with more stories, hot takes, and the usual nonsense you didn’t ask for but secretly love.
Buckle up—it’s another episode of The Suspendables!
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Sat, 29 Mar 2025 - 34min - 254 - 252: RUSS WAS SO WELL BEHAVED UNTIL…
Jungle almost came away unscathed…after lots of great talk!
Jungles lesson on how to buy a car...NOT!
And then the hammer falls from Russ
Great to be back!!
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Thu, 13 Mar 2025 - 35min - 253 - 251: Salary Caps, Night Caps
Jim’s on the road, freezing his tail off, while Russ is dealing with an emotional milestone as his last baby heads off. From college sports updates to team dynamics, the guys cover it all—including a classic story about Jim getting roasted by his dad while working for Molson at 23.
Plus, a dive into the NHL salary cap and what it means for teams moving forward. Tune in for laughs, insight, and the usual Suspendables banter!
Our hearts go out to the family and friends of Shawn Simpson, who passed away this week. A great guy and a respected voice in hockey, he will be deeply missed.
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Fri, 31 Jan 2025 - 43min - 252 - 250: Fire & Ice
Rusty and Jimmy discuss the LA fires and how the disaster has affected Russ and his family's life living within the affected areas. Our thoughts are with those affected by the disaster.
But it's not all serious - as usual, jokes were made, laughs were had, and the good listener was appreciated!
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Wed, 22 Jan 2025 - 48min - 251 - 249: The Life of Young Rusty Boy!!
Hilarious stories of Russ's younger life!!
Jim got Syd to help him with hockey topics and she blew it...
The boys do their best not to talk politics in light of recent Canadian political news.
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Wed, 08 Jan 2025 - 1h 04min - 250 - 248: I GOTTA GUY!!!!!
This is the most powerful hour Rusty and Jungle have done !!
Kelly Chase joins us from his hospital bed at the cancer centre in St Louis...
Completely riveting listening to his long battle.
He’s utterly selfless...an outstanding humanitarian…and man oh man does he have game!!
If you listen to the interview, we bet your problems will go away for at least a while.
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Fri, 03 Jan 2025 - 1h 11min - 249 - 247: TO FIGHT OR NOT TO FIGHT!
Some of the toughest barroom brawlers we know!
Big big news in the Courtnall household!
What!!?! You’re gonna gulp when you hear the value of the richest team in sports!
And your best viable option for a ticket to a live sporting event!
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Fri, 20 Dec 2024 - 46min - 248 - 246: ABSOLUTELY NO POLITICS!!!
Whoops...Jimmy tried to stop Rusty boy from going bananas about his love for Trump...
Then his wife Paris jumped on the show to straighten him out!
Great take about how you can last as coach.
Russ’s ride with a couple of drug dealers.
He loses his mind when he got benched!
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Tue, 03 Dec 2024 - 51min - 247 - 245: ABSOLUTE KILLER!!
One of the most successful coaches in all of sports!!
42 yrs as a head coach for the same team!!
90-year-old Brian Kilrea joins us and lights it up!
Fabulous interview!
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Fri, 08 Nov 2024 - 58min - 246 - 244: Coaches, Comedy, and Classic Roasts!
Russ is back this week with a lively discussion on legendary NHL coaches, sharing his favourites and how the best leaders shape the game.
Jim’s got a wild story about getting cut from an MC gig for his “risky” humour, plus a memorable roast session where Paul Coffey gave Russ a taste of his own medicine.
Rusty shares insight on real estate investing before the fellas wrap up with a little tribute to 90-year-old hockey icon, Brian Kilrea...they hope to bring him on the show soon!
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Sat, 02 Nov 2024 - 49min - 245 - 243: BACK BY POPULAR DEMAND…LARRY ROBINSON!!!
Great chat with Jimbo about his young life growing up on the farm.
He got recruited to play football...
And much, much more!
Enjoy!
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Wed, 23 Oct 2024 - 58min - 244 - 242: AND WE’RE OFF AND RUNNING…
Ya Man!!! Hockeys back and Russ stepped up and brought on this show !
No more draft ? Whaaaaaat!! Well kinda...
How about the Rangers goalie (I don’t know how to spell Shysterkin) turning down $88 mill)?
John Tortorella and the heartwarming side of him.
Rusty has something to say about Patrick Roy.
As always, our hearts go out to the Gaudreau family and we are thinking of them through this difficult time.
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Wed, 16 Oct 2024 - 40min - 243 - 241: A COACH LIKE NONE OTHER!!
Mike Keenan joins Jim this week…let’s figure out what makes him tick !
He was great!! Enjoy!!
His new book, Iron Mike, will be out October 10th. Check it out on Amazon here.
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Tue, 08 Oct 2024 - 53min - 242 - 240: AM I GOOD ENOUGH??
Rusty tells us how to know if your kid actually dies have enough talent...
...and how good was he growing up playing hockey as a kid himself!
How to handle your cash...Is Russ a millionaire?
Nice gesture by the league to remember the Gaudreau brothers.
Did you like The Presidents Cup?
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Mon, 30 Sep 2024 - 48min - 241 - 239: HOW DO YOU SPELL SUCCESS?
With our guest!
He owns one of the biggest restaurant companies in Canada.
Was on the highly rated show Dragon's Den for 15 years.
The architect and owner of two different hockey leagues.
He even served his country as a member of the RCMP.
And he’s super cool!
Jim Treliving opens up about his unmatched journey!
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Fri, 20 Sep 2024 - 58min - 240 - 238: WHAT A CAREER!! WHAT A GUY!!
CLIFF RONNING...long time NHL’er with unpredictable answers to Jungle’s riveting questions...
The guy should be a motivational speaker...so many great takes !!
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Sat, 14 Sep 2024 - 1h 00min - 239 - 237: BACK IN THE SADDLE!!
First show of the season and there’s no rust on us!
Rusty takes us through he’s days of training camps...(good ones and bad ones) and reveals the secret to being the fastest guy in the league in his day...Ok it’s not that big of a secret!
Huge mistakes by rookies when they wanna make their mark...Really? You wanna take on Wendel Clark?
Jungle doesn’t know how to read a menu.
A tribute to The Gaudreau brothers...sports fans have the biggest hearts <3
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Sun, 08 Sep 2024 - 46min - 238 - 236: No Rusty, No Problem!
Rusty's away so Jungle's at play!
Jim hits the mic solo this week to share a few passages from his favourite books, all authored by NHL superstars.
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Thu, 20 Jun 2024 - 42min - 237 - 235: Two Dads One Stanley Cup
Jungle's Oilers are going for the cup!! To say he's excited is an understatement.
The dads gush about the unrivalled pinnacle of their pride & joy...the very essence of their happiness...the paramount treasure of their hearts – the Stanley Cup Finals, of course!
Their kids get a mention too, somewhere between power plays and penalty kills.
Playoff reels are going viral, but it's not just McNasty's insane goals lighting up the views – some unexpected 'highlights' are stealing the spotlight.
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Thu, 06 Jun 2024 - 41min - 236 - 234: Coaches on THIN ICE!
The fellas talk NHL coaches from Babcock to Bylsma. Playoff talk lives on with Jungle's Oilers still going strong in the third round this week!
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Thu, 30 May 2024 - 55min - 235 - 233: IF YOU LIKE THE PLAYOFFS...!!!
You gotta be lovin' what's gone on so far...even Rusty watched. He breaks it down for us!
Jungle hit the town of Metcalfe and what a time...he may have pissed some people off, but they knocked it out of the park!!
Shoutouts!! You just might hear your name.
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Sat, 11 May 2024 - 38min - 234 - 232: FINALLY! RUSS TALKS HOCKEY...KINDA...
Ya man! Rusty breaks down the playoffs.
Stories of Bob Cole...he gave Jungle shit!
It's your guess what Russ said (the most out of bounds ever!) after a wonderful Mr. Cole story...
I bet your kid never did what my kid did...Jungle almost barfed.
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Tue, 30 Apr 2024 - 47min - 233 - 231: What Rhymes With Heaven?
PLAYOFFS! PLAYOFFS! PLAYOFFS!
Jungle and Russ are betting on the playoffs...we make our picks.
*Please excuse any audio quality issues, we had network connection issues.
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Sun, 21 Apr 2024 - 31min - 232 - 230: PUCK THE STIGMA!
Things get serious while the fellas talk about mental health in pro hockey... Then Russ gives us his opinion on referees in the NFL. Jungle shares some funny stories & life updates. Producers Note: Thanks for bearing with us while we wait for a new mic for Russ!!
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Fri, 05 Apr 2024 - 42min - 231 - 229: If you're gonna miss it by a minute, miss it by a day!
The fellas talk LTIR issues, player suspensions, and of course, golf! They also address the tragic passing of former NHL player Chris Simon. Our thoughts are with his loved ones during this extremely difficult time.
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Mon, 01 Apr 2024 - 48min - 230 - 228: WHAT'S LEFT TO PLAY FOR?
What do you do as a player when you’re not gonna make the playoffs and there’s 15 games to go?
LIV golf??? What’s up with the latest?
Russ has lost his manhood! For sure?
And much more…really? You decide.
Producer's note: Sorry for any poor audio quality, Russ's mic broke.
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Tue, 19 Mar 2024 - 34min - 229 - 227: Trading Spades
The boys talk golf courses, vacations, & going drink for drink.
Rusty gives us some insight into NHL trades and takes a quick break to yell at his neighbour!
*Note from producer: Syd’s mic couldn’t be turned on for this episode so please excuse any silence when she is talked to/referenced.
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Tue, 05 Mar 2024 - 40min - 228 - 226: College or NO College!
Russ answers the questions of how does one know if they should skip school and stay in Junior?
The now viral slap shot into the empty net...not sure I like Cournall's take on this...
Do we like Corey Perry?
And we go inside Rusty's life...
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Fri, 16 Feb 2024 - 41min - 227 - 225: SO I’M WAITING FOR THE PUNCHLINE...AND…NOTHING!
Cuz Rusty tells us he goes to church…I fear we’ve lost him...
Not on your life folks…I’ll get him back to the dark side in no time. The problem is he knows they serve wine so he goes back to communion 9 times.
Also…Check out the skills competition from 30 years ago to what happened this past weekend…You’re gonna be very very surprised
Courts gives us a good look into who perhaps has the biggest effect on changing the the game…it ain’t who or what you think it is.
And our second instalment on “IS RUSS’s life story worth telling?”
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Fri, 09 Feb 2024 - 43min - 226 - 224: Rinks, Risks, & Reminiscences
Russ has returned!
He shares some stories from his week off...cigars were involved...go figure!
Jungle plugs his latest endeabour, offering some insight into Rusty's early years, his family, and his career.
Email us at: thesuspendables@yahoo.com
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Fri, 02 Feb 2024 - 27min - 225 - 223: NICE GUYS FINISH...FIRST?!
What a refreshing take this athlete has on life and how to do things…Darcy Hordichuk was our guest and he made Jimmy cry!
He was one of the toughest guys to ever play the game and he knew his role, but some of his answers about fighting are going to surprise you!
Darcy joins us to share his life lessons, stories from his NHL career, and to discuss his latest endeavour, Canada to USA.The company offers expert cross border services exclusively for Canadians in the United States.
Check out their website, Canada to USA, if you're a Canadian looking for a stellar resource to find everything you need in the United States!
Producers note: Apologies for any poor audio quality. I did my best to enhance the files to improve listening experience. Thank you for bearing with us!
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Thu, 25 Jan 2024 - 47min - 224 - 222: Let's break it down!
Oilers vs Sens and the complete opposite happening with new head coaches.
Russ’s take on the All Star game.
Getting traded is tough especially when it comes to the personal side...Courtnall went through it 5 times.
Theyre starting to compare McDavid to you know who...Is that really fair?
The saga of daughter Sydney’s rental in Phoenix continues and it’s hilarious!
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Fri, 19 Jan 2024 - 44min - 223 - 221: CAREFUL WHAT YOU ASK, JIMMY!
Jim goes rogue and strays from the usual hockey talk to call up his ol' buddy Rusty for some advice...
AND Russ's wife, the wonderful Paris, jumps on to offer some truly valuable insight on how she's put up with Rusty for more than THREE DECADES!
(wait a second...a bald dude, life advice...what the hell is this...Dr. Phil?!)
*Note from producer - We have moved to a new recording platform for improved sound quality, which has unfortunately led to difficulties when separating audio tracks. We apologize in advance for any skewed audio quality!
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Fri, 12 Jan 2024 - 1h 07min - 222 - 220: The Crystal Ball
The fellas take a look at what’s gonna happen in 2024...
The newly formed womens pro league
Ticket prices...going up or down?
Russ’s take on a new culture at Hockey Canada...
What’s next for Pickleball? Who cares!
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Sat, 06 Jan 2024 - 40min - 221 - 219: RUSTY AND JIMMY UP TO NO GOOD...
Jungle's Xmas party prank should have put him in jail
Geoff pulled off a better prank!!
Ovechkin chasing the goal record ain’t gonna happen!
The boys are gonna bet on a few Canadian teams to win the cup...this is our year!!
Did Russ’s buddy really go into someone’s laundry hamper at a party? He sure did!!! So gross!
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Tue, 26 Dec 2023 - 38min - 220 - 218: MONEY MONEY MONEY!
What the hell is happening with contracts?!!!?
Russ tells us what were crazy contracts in his day!
Did Russ make a crack that would get him fired?
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Sun, 17 Dec 2023 - 32min - 219 - 217: WAS COREY PERRY IN THE NEWS THIS WEEK?
Ya ya…we have to talk about it...
Even after the death of the “skate across the neck“ incident Russ will surprise you with his take on equipment.
Top 50 sports stories of the year are out…really? I mean really?? ...that’s the best we can do?
Guess how much 3 days at Pebble Beach costs? Or as Syd calls it “Rock Stone.”
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Sun, 03 Dec 2023 - 42min - 218 - 216: HELLO, IT'S ME!
Lots to be discussed this week but the fellas mostly roasted Jim's kid for her poor travel plans...
Jay Woodcroft is no more and Jimmy is sad :(
Plus charges laid in the NHL...
P.S. Syd's audio wasn't working after getting bud bugs at the beautiful Motel 6 this week, so apologies in advance for any weirdness with this track!
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Wed, 29 Nov 2023 - 35min - 217 - 215: SHORT AND NOT SO SWEET...
Rusty weighs in on the tragic on ice accident.
The absolute irony of suspending an NHL player for gambling.
Sen's owner makes his first big move…You’re Fired!
*The wifi did us dirty so we had to cut this show short...thanks for listening and bearing with us :)
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Sat, 04 Nov 2023 - 28min - 216 - 214: Rusty says cheating is OK!
Tricky little move...Russ’s trainer had to figure out opponents next moves.
Mike Keenan gave Ted Nolan some sage advice…and how did that go for you Ted?
What to do with your bottom 6 performers?!
Tough day for Jake Debrusk.
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Sun, 22 Oct 2023 - 40min - 215 - 213: IT'S HOCKEY SEASON BABY!!!
What Rusty likes and dislikes when he played…
A few picks for the season by the man himself...he sure wouldn’t want to try and coach todays brand of player.
…oh ya! And Jimmy takes a hard stand about shit he shouldn’t be talking about…
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Sat, 14 Oct 2023 - 39min - 214 - 212: Let's Start Again!
The Ottawa Senators have new found faith in a cool owner…we like him and so does our guest...
Speaking of a cool customer Cyril Leeder joins us. He was there at the start when the team came into the league and tells us it was over a pickup hockey game…Cyril is back as the new CEO and President of the team!
Rusty really behaved himself with this…you’re gonna have to hear to believe it!!
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Fri, 29 Sep 2023 - 43min - 213 - 211: You are FIRED!!!!
You know what rhymes with just hired? Fired!
Mike Babcock acts his way out of a job. Rusty spoke to some players involved in this saga.
Courtnall talks about some hilarious stories when it comes to picking a captain.
Thoughts on this whole analytics deal teams are looking at now.
Pickleball…Records…and Jungle apparently will leave the house not giving a damn what he’s wearing.
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Sun, 24 Sep 2023 - 43min - 212 - 210: OUT OF THE MOUTHS OF BABES….
Jungle brings on his daughter and her 2 friends…Dad loses his mind with what they said…God help us all!!
The rest of the show definitely took a back seat but Rusty continues his standup comedy routine!!
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Mon, 18 Sep 2023 - 51min - 211 - 209: WHAT ARE YOU PREPARED TO SACRIFICE...?
What would Russ give up to win a Stanley Cup?
Amazing what he was prepared to do to be traded to Detroit!
There’s always a big divide in training camp that didn’t suit Courtnall at all.
The fellas break down how they think the womens pro league will go...it’s not all positive…!!
Jimmy tells an old joke that would get him fired today!
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Fri, 08 Sep 2023 - 48min - 210 - 208: Rusty's Tall Tales
Gino Odjick knocks it out of the park on the bus one day!
Courtnall’s take on the new womens league.
Sheldon Keefe must have something special going on.
And it’s back to school…Did Jungle really bring beer his lunchpail in grade 4? Take a guess!!
How he also bootlegged vodka out of his high school locker!
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Sat, 02 Sep 2023 - 49min - 209 - 207: Courtnall ON FIRE!!!
Rusty pulls out his standup comedy routine and it’s…well…AWARD WINNING !!! Jim was blowing bubbles.
The days of Daryl Sutter style coaching is over…but why ? Courtnall says the new player is too sensitive...
Jimmy with probably an unpopular take on the Spanish World Cup soccer team…Thank God it’s a podcast otherwise we’d be cancelled.
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Tue, 29 Aug 2023 - 51min - 208 - 206: BACK IN THE SADDLE!
Russ and Jungle are back at it...
Rusty’s member guest! The Who’s who of America...winners and losers...
The Quebec Junior League is banning fighting next year...Courtnall is not sure if it’s a good idea?
What the hell is going to happen with betting on sports? It’s a quandary!
Halloween party stories…Two of the very best!!
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Sun, 13 Aug 2023 - 45min - 207 - 205: Small Town Boy Makes The Show!
Jungle brings on Brian Savage from his hometown and they talk about his incredible athletic talent and the choices he had but why he picked hockey.
Drafted by Montreal and how he made it onto the team.
Interesting advice from teammate Vincent Damphousse about playing for the Habs.
And watch out for his son!!
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Sun, 30 Jul 2023 - 40min - 206 - 204: THE BOYS ARE BACK IN TOWN!
After 2 weeks off Russ and Jungle tee it up again!!
Russ witnessed a very first for Carey Price!
A message from Sean Payton to Jungle.
Does Russ feel sorry for The Leafs?
Big mistake by Russ’s teammates...going to the media with this one
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Fri, 14 Jul 2023 - 48min - 205 - 203: YEAR IN REVIEW A LA RUSS COURTNALL…
Does he like Bettman ?
What would make today according to his ranking from his hockey days?
His take on the draft...he would change things.
What happened in a couple of closed meetings with players only?
How high are the salaries going to go?
How no trade contracts work when the team wants to trade for you
How Bob Gainey handled calling out a player when Russ was in Montreal...
Wait till you hear about his buddies house…INCREDIBLE!
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Fri, 23 Jun 2023 - 42min - 204 - 202: OHHH CANADA!!
We had to talk about Canadian golfer Nick Taylor winning the Canadian Open and Russ explains what it’s like to compete for your country.
There is a really bad side of coaches that continues to be in the game and Russ says it will never change!
Worst ratings in a long time for a Stanley Cup final but what does that win mean for Vegas and why did Florida lose...
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Thu, 15 Jun 2023 - 48min - 203 - 201: On the Road Again!!
Another trip, another show coming at you from the road!! Rusty joins from Gozzer, Jungle's in Ontario, and Syd from Russ's favourite bar, the Bard & Banker, in Victoria, B.C.(any audio issues can be blamed on the sangrias Syd knocked back during the recording) Russ tries a new drink! And then gets political...what else is new? Russ weighs in young players entering the NHL...and offers up some priceless marriage advice...or maybe it was a joke? You can be the judge. And then the boys talk NHL playoffs...AGAIN....imagine that?!
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Fri, 09 Jun 2023 - 47min - 202 - 200: Name Dropping!
...And you thought Jungle could lay down some names!! Rusty slaughters him.
Babcock is getting a job again!
Stanley cup final…meh!
Russ gets political...drags Jimmy down.
And you will not believe what happened to Jungle during the eulogy he was giving his Godmother…never before!!
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Sun, 04 Jun 2023 - 37min - 201 - 199: DOES RUSS HAVE A HEART?
Maple Leafs GM gets fired but maybe has something up his sleeve...says it’s stressful on his family…Russ says walk it off!
The Blackhawks 2010 Kyle Beach scandal rears its ugly head this week.
How the hell are the Panthers pulling this off?
The biggest Real estate russ has ever done…staggering!!
And why is Courtnall the only guy who wants to stay in California when everyone else is bolting?
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Thu, 25 May 2023 - 51min - 200 - 198: SOMETIMES THE SHOW JUST ISN’T THAT GOOD
Tune in and listen how Jungle struggles his way through questions for Russ.
If Courtnall had a choice of teams to play on right now, which one would it be?
Playoffs final 4 might not interest anyone…Russ has a different take.
What happened to Jungle's oilers and how would Russ do if he played on the big line?
Did we have a show where Russ was nice?…Absolutely not!!
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Sat, 20 May 2023 - 41min - 199 - 197: AND THE HAMMER SHOW CONTINUES…
Russ goes after Jungle again pounding him like a post!
Nick Kypreos crushing a head coach with the best one liner
Jungles greed shows up and he pays dearly for it...
Rusty makes some sense of it all with the sale of the Ottawa Senators
Jerome did something he swore he would never ever do!
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Sun, 14 May 2023 - 2min - 198 - 196: ONE OF THESE THINGS IS NOT LIKE THE OTHER...
Oh oh!!…Rusty steps out and tells us which player should not be allowed to continue playing .. like isn’t good enough to be in the NHL and he’s playing in the 2nd round
So this’ll make you feel old…Russ is now a grandfather !
Edmonton keeps chopping away at Mark Stones back .. literally .. everyone knows he had surgery in January...are the Oil out of bounds?
Rusty boy ate a “brownie”.. not a good time ! But a better time than Jungle had eating a bag of Magic Mushrooms.
See what Russ does when guys say they’re mailing him a card to sign but send 5 instead... Might be Courtnall’s best move ever!
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Sat, 06 May 2023 - 53min - 197 - 195: THE DOG ATE MY HOMEWORK…OR MY POT?!
Absolutely crazy ass story about Russ’s dog …. Oh no he didn’t!!! Yes he did!
What are the dirtiest hits Russ says should be deep suspensions ?
The boys compare pranks …but Ray Ferraro takes the cake!
Rusty’s picks from his days...
Best stick handler
Best wrist shot
Best slap shot
Best skater
Best dangler
Best dressing room guy
**Note from producer: Russ's audio quality is not as high as usual due to some technical difficulties during recording. Thank you for bearing with us and continuing to listen to The Suspendables podcast!
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Fri, 28 Apr 2023 - 45min - 196 - 194: Bet ya didn't think we were going to say PLAYOFFS!!!
SURPRISE! Russ & Jungle talk....PLAYOFFS...Imagine that!
Russ gives his hot take on why playing to not get hurt is always a bad call...
Some stories from the good old days...
...and let us not forget....THE PLAYOFFS!
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Thu, 20 Apr 2023 - 46min - 195 - 193: YEAH!!! A Politically Incorrect Show!!!
Russ and Jungle delve into places maybe they shouldn’t have...oh well!
Is Russia being banned from the 2024 Olympics unfair to the athletes?
Russ has a better idea for picking the Norris trophy winner...
The redline is taking away the skill of defence men!
Rehash a great story of Lenny Dykstra and an ankle bracelet.
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Thu, 13 Apr 2023 - 46min - 194 - 192: BROTHER HOW ART THOU
Bruce Courtnall, the other brother, joins us on the show!
Great stories from breaking his hand on Russ’s face to firing pucks and breaking windows to stepping in and cleaning up Russ’s problem.
Tells us that brother Geoff actually quit playing for the Boston Bruins.
Plus a few other pranks the boys pulled...
And a heartfelt take from Bruce thinking he was never good enough.
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Thu, 30 Mar 2023 - 53min - 193 - 191: KNOCK KNOCK!!
Rusty kicks a door in and breaks he’s goalie’s nose!
What’s it like when a team has no shot at making the playoffs?
Bob Gainey? Not quite as calm or nice as you think...
Courtnall wouldn’t pay a dime to go see a sporting event...WHAT!!!!?
Oh! ...and Russ has a thing for pregnant women...why...?
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Fri, 24 Mar 2023 - 52min - 192 - 190: Don’t be RIDICULOUS!!
*We apologize for the lowered audio quality of this episode. We encountered a network issue during recording. Thank you for listening!
The Quebec junior league is going to ban fighting next year…Russ says it might be the most dangerous move ever…
Gary Bettman holds a press conference and says…nothing!
This coach has had enough of his own players antics.
Russ was right on point about how teams can help players who don’t want to admit they need help…great stuff !
AND Courtnall gets a letter in the mail from his golf club about another member who apparently got up to no good…WTF!!
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Fri, 17 Mar 2023 - 53min - 191 - 189: JUST AROUND THE CORNER…
Oh ya! Starting to talk playoffs!
Russ’s interesting take on the trades... he’s confused.
“The Eastern Conference is gonna win the cup!” says Courtnall.
What would you do with the cup if you had it for the day?
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Thu, 09 Mar 2023 - 40min - 190 - 188: YOU NEED TO BE STRAIGHTENED OUT ABOUT HOCKEY!
Marty McSorley joins Jungle and opens up about how the game was, how it is, and what changes should be made...
...and how our day snowmobiling took out Craig MacTavish!
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Sat, 04 Mar 2023 - 28min - 189 - 187: For The Right Price I Would!
The LIV golf tour is underway…would Russ defect from the NHL for cash...? He sure would!
Chris Neil has his jersey retired to the rafters...not everyone agrees with it…what does Courtnall say about it ?
Are trades done strictly to improve your team or to save money?
What about trade related scratches…just give me a straight answer Russ!
Jungle gets into it with his ex wife’s husband…for real!
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Thu, 23 Feb 2023 - 52min - 188 - 186: Is Jungle Really That Dumb? YOU BET HE IS!
Russ tried to explain the 15 minute city… nice try
Why is Erik Karlsson playing out of his mind?
Sew me up coach! Russ taking the needle before games…ouch!!
Rusty’s advice on making the right business deal
Booze, Buying, and Bullshit!
Oh yeah…the Jungle dumb thing…
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Fri, 17 Feb 2023 - 1h 01min - 186 - 185: Never Too Young...I Guess?
New York Mets come awfully close to making a $300 million dollar offer to a 12 yr old...
Rusty breaks down Commissioner Gary Bettman's press conference on the future of the elague and changes players want.
Courtnall played in an all-star game...it's the only one he's ever liked...go figure!!
And a bunch of other shit I can't remember.
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Thu, 09 Feb 2023 - 45min - 185 - 184: ASK AND YOU SHALL RECEIVE!
So many have asked for this guest and he did not disappoint… Russ has always said this is his number one mentor in the game of hockey and the guy he respects the most.
CAM NEELY !!!!
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Thu, 02 Feb 2023 - 59min - 184 - 183: Russ Courtnall This is Your Life!!
Advice from Russ about life...oh God, help us all!!
Why ownership doesn't work sometimes...hmmm?
Russ was really upset...yes, genuinely upset about a trip to the store...
As a coach one said (and this makes him brilliant): "Lead...follow...or.......???????
What could possibly go wrong when Russ stuck 25K cash into his suit jacket?!
Jimmy gets Rusty to open up about some stuff.
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Thu, 26 Jan 2023 - 54min - 183 - 182: Man, Coaches Can Be Mean!
Is Babcock the cruelest guy ever? Maybe not...
A John Brophy story that does not disappoint!
Russ says they've got to fix the refereeing.
RIP Gino Odjick...one of the toughest players ever, but there was much more to him than that.
And a guy bets 1.4 millioin on a sure thing...Oops!!!
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Sat, 21 Jan 2023 - 33min - 182 - 181: GREAT MEMORIES!
But Jim doesn't remember what we talked about...
Some hockey...some not
Things you didn't know about Russ and...
Jungle's daughter, Sydney, takes him down!
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Sun, 15 Jan 2023 - 55min - 181 - 180: BEST GIFT EVER!!!!
Merry Christmas Canada… !!!
Open up that gift right there under the tree …it’s…
Connor Bedard!!!!
Russ loves the kid for sure but says he made a mistake..
Do teams really tank games?
What do you do if you’re so far in front in the standings about resting players for the rest of the year ?
Buffalo Bills Damar Hamlin injury has rocked everybody’s world … Russ takes us inside on the fear of being a pro athlete
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Thu, 05 Jan 2023 - 45min - 180 - 179: The Nice Side of Russ Courtnall
The nice side of Russ... certainly didn't come out on this show! One listener wasn’t happy with Russ. Courtnall gives us his best fans. You’ll be surprised. Jimmy gives his best Xmas gift ideas. How can one coach be liked so much and hated so much at the same time?
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Fri, 23 Dec 2022 - 54min - 179 - 178: Our Special Guest...Former NHL Enforcer Troy Crowder!
Former NHL enforcer Troy Crowder joins us this week. Crowder was one of the toughest guys of his era, even getting the better of Bob Probert. He tells a hilarious story about missing a bunch of time due to injury and what Probie said to him in their first fight in his return. Troy talks about his time playing with Russ. They get into stories about some of his crazy coaches over the years, many hidden talents including boxing, golf and entrepreneurship. He also gives us his take on the game today and even some conversation about mental health.
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Fri, 16 Dec 2022 - 1h 14min - 178 - 177: How Much is Too Much?
The boys try and figure out what’s gonna happen with teams and crazy salaries. Wait til you hear what team Russ had a chance to have a piece of… you’ve got to be kidding me!!!! Jungle tells Russ that NHL players should not have a pension… How’d that go for you jungle? A team plane leaving before the coaches got on board? You call BS? You’d be wrong! And... How many Jeromes can one podcast take?
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Fri, 09 Dec 2022 - 1h 00min - 177 - 176: Bruins Announcer Fat Shames Tampa Player
Russ discusses his mental health intiatives. Russ talks about getting booed by his home fan in Montreal. Boston announcer Jack Edwards goes after Pat Maroon for his weight. Will Alex Ovechkin break Wayne Gretzky's goal scoring record? We discuss rebuilds and expansion construction. Russ talks about the toughest thing about being a captain. Did he ever cover for a teammate who was in trouble with the coach?
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Fri, 02 Dec 2022 - 59min - 176 - 175: Rusty Breakin it Down!
In a rare move this week on the show the boys end up talking about… Hockey!! Everyone says fire the coach in Ottawa… Russ has a different take. What’s it like to play in Minnesota? To coach or not to coach? Courtnall says there may be a shelf life. A shirt and tie means you should be going to work or… Russ’s team thought they should go skiing!! Okay, Russ is just weird with superstitions.
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Thu, 24 Nov 2022 - 57min - 175 - 174: Then You Better Walk the Walk!
We talk about the Hockey Hall of Fame honouree’s but Rusty is not at all pleased with Daniel Alfredsson. His take on the best goalies he’s faced. Paris, Russ’s wife, did something that will surprise you. He’s not really not happy with his daughter's new family member. And some fantastic advice about parenting
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Thu, 17 Nov 2022 - 51min - 174 - 173: Flames' Coach Darryl Sutter Will Just Say Anything
Flames head coach Darryl Sutter gives a candid response when asked about a player's health status and why he briefly disappeared from a recent game. Players being called out in the press. How long until The Ottawa Senators are for sale. Sports gambling and reporting player injuries. And we read your emails!
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Thu, 03 Nov 2022 - 1h 04min - 173 - 172: Not All Shows are Good
This might be Jimmy’s worst performance as a host. You be the judge. Some records in hockey should have an asterisk beside it. Should there be more offence in hockey? Russ doesn’t think so. What to do about John Tortorella. He’s becoming annoying. Another prank by Courtnall and his roommate. Jimmy says hello to many listeners. Your name may have been mentioned
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Thu, 27 Oct 2022 - 51min - 172 - 171: To Rip or Not to Rip?
Rusty talks about the timing of chewing out a player because when he had a go at it he made the guy cry… Not good! Every team seems to pick a captain differently… We find out what really drives Russ crazy about wearing the C. It’s not just players who feel crippling pressure if you suit up for the Canadians. And Russ says sure we’ll help but you gotta put up the cash! What the hell is he talking about?
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Wed, 19 Oct 2022 - 50min - 171 - 170: The Boys are Back!
After a couple of weeks off Russ and Jimmy are in fine form. Russ goes half way around the world to drink a famous martini and meet the most iconic bartender on earth. Guys beating up each other in training camp! They break down the best Canadian teams to watch this year. Russ takes the wind out of Jimmy talking about his 100 yr old aunt and it might be grounds for suspension!
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Fri, 14 Oct 2022 - 45min - 170 - 169: Our Special Guest...Former Calgary Flame JIM PEPLINSKI!
The boys sit down with Jim Peplinski this week. Peplinski had a 10-year NHL career with the Calgary Flames, a Stanley Cup champion in 1989; 1988 Olympic team; Jungle had a lot of questions: Why did he quit after 10 yrs? How come he said no to coaching and a front office job? Why, when you had the choice to stay, did you give up the broadcasting gig? He also takes us inside on how the Calgary Flames dealt with Wayne Gretzky and the Edmonton Oilers dynasty. Does he think it was the greatest rivalry in sports ? He’s got strong opinions on player salaries. What he would do with a team if it’s going bad? His answer will surprise you. And he would make a lot of changes when it comes to the game today. Of course, there’s plenty of hilarity as well (his nicknames for guys is award winning) in the journey of Pepper !!
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Wed, 21 Sep 2022 - 1h 20min - 169 - 168: The Habs Name The Youngest Captain in Their History
In this one, the boys discuss the Montreal Canadiens' choice for new captain and the commentary swirling around the selection. Russ reveals who his favourite NHL coach was. John Tortorella is already making headlines in Philly before camp even starts. Some hilarious stories about NHL player turned broadcaster Ray Ferraro who was Russ's roommate on the road. And Russ is pretty excited for his son-in-law, linebacker Eric Kendricks, as his Minnesota Vikings beat up Green Bay in week one.
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Thu, 15 Sep 2022 - 47min - 168 - 167: Russ Schools Jim on Canada-Soviet Union Summit Series
In this week's show, Russ has an amazing answer when Jim rips the Canada-Soviet Union Summit Series. Russ talks about what it's like for an NHL player in September, getting ready for an NHL training camp. Russ has some family stories, how he settled in LA and how former DJ Rick Dees taught him to play golf. We touch on the growth of women's hockey and the slow build.
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Thu, 08 Sep 2022 - 49min - 167 - 166: Jim Is Out Here Messing Everything Up
What drives a guy like Sidney Crosby, who's done absolutely everything in the game, to keep playing? We talk about some of the great NHL single game points records in both the regular season and playoffs. Jim had a small glitch when interviewing Darryl Sittler about his 10 point night. Jim gets a used car and the transaction may not have gone as well as he hoped. And the topper, Jim almost deleted our entire podcast listenership. We discuss the Tour Championship and Rory's $18 million win. Russ isn't really a Rory guy, to say the least. We also get into the LIV Golf tour.
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Wed, 31 Aug 2022 - 44min - 166 - 165: World Junior Gold for Canada!
In this one, we talk about the wild finish as Team Canada wins gold in overtime at the World Junior Hockey Tournament. Russ updates us on his trip last week to Costa Rica as his daughter Brooklyn played for Team Canada at the Women's U20 World Cup of Soccer. Russ isn't getting involved with Jim's current cold shoulder from the Great One. The 50th anniversary of Team Canada vs the Soviet Union Hockey series is coming up. We've got some hilarious golf stories. Russ talks about his pal PGA Patrick Cantley who has a great shot at the big $18 million prize in this weekend's Tour Championship. We've got stories on Bobby Orr, Jim McKenney and even a little something for fans of TV's "Yellowstone." Wait. Who's Riff?
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Wed, 24 Aug 2022 - 1h 04min - 165 - 164: Our Special Guest...Hall of Famer KEVIN LOWE!
We're joined in this one by former Edmonton Oilers defenceman Kevin Lowe. Since we last had Kevin on, he's entered the Hockey Hall of Fame and last week retired from the role of Oilers' Vice Chair and Alternate Governor. Kevin and Jimmy relive some great old NHL memories. We talk to Kevin about his long, stellar career as a player, coach and manager and what full retirement the game now has in store for him. We discuss growing up in Lachute. He chimes in on the Hockey Canada scandal, the excellence of Cale Makar and what he thinks about the debate over who's better? Gretzky or McDavid?
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Wed, 17 Aug 2022 - 1h 01min - 164 - 163: What Are You Gonna Do With Your Life?
After the firing at the University of Michigan, we talk about hockey coaches gone wild. On that note, Russ has some stories about John Brophy and Tom Renney. We discuss how easy it is to choke in golf. We get into the pressures of youth and the frequently asked question, "What are you gonna do with your life?" We get into a little more on the LIV golf tour. Jim has yet another unsuccessful date. And we give away our hockey jersey in our "Roasting Russ" contest.
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Wed, 10 Aug 2022 - 47min - 163 - #162: Revenge of the Nerd
With Russ away this week, Jim unburdens himself in a big way, attempting to get even with Russ for three years of chirping. Today we discuss Kevin Lowe retiring from the NHL; legendary broadcaster Vin Scully passes away; we talk Hlinka/Gretzky Cup and the upcoming world juniors; White Sox manager Tony La Russa briefly falls asleep during a game; and allegations of toxic coaching at Michigan.
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Thu, 04 Aug 2022 - 47min
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