The Ultimate PT Podcast

In this episode of The Ultimate PT Podcast, footballer, Daniel Ballard, and former rugby pro, John Hart, join Nick Hewett and Martin Hamer from The Training Room to talk goal setting, strength and conditioning and give us an insight into life in camp. Enjoy!

In this episode of The Ultimate PT Podcast by The Training Room, our host, Nick Hewett, talks to Abi Hardy, Founder of Girls Who Lift, to discuss why every woman should be giving weight training a go to develop their inner strength, confidence and muscle tone. It’s not just a man’s game! Enjoy.

In the latest episode of The Ultimate PT Podcast, Nick and Mark chat to Andy Hall, COO for Volution - an innovative company specialising in data-driven gym software to fuel higher performance - about the future of the fitness industry and how PTs and gyms can implement a ‘hybrid model’ to succeed now and in the years ahead. Enjoy!

In part 2 of our special podcast on preparing for gyms to reopen, Nick is joined by Hasit & Claire from The Training Room to talk about how PTs may have to adapt their strategies to work with clients during Covid-19 in the 'new normal' gym environment.

In the latest episode of The Ultimate PT Podcast, Nick is joined by Jean-Claude Vacassin, Managing Director of W10 Personal Training Gym in London & The IFBA, and Hasit & Claire from The Training Room. Together, they talk about the procedures that will be put in place when gyms reopen following Covid-19, as well as the regulations and training that PTs will need to follow.

In this episode of The Ultimate PT Podcast, Nick, Liz, Martin and Mark discuss the different ways PTs can support their clients' mental health while also taking care of themselves. We hope you find it useful.

In this episode of The Ultimate PT Podcast, Nick Hewett and Mark Fox from The Training Room are joined by Andrew Douglas, an online PT based in Portugal, to discuss the challenges and opportunities Covid-19 presents for PTs and their businesses. Enjoy!

In this episode of The Ultimate PT Podcast, Nick is joined by Mark and Martin from TTR to discuss the impact of Coronavirus on Personal Trainers and the ways we can work around it by building revenue, utilising online resources, and how to offer more to your clients during this time!

In this episode, Nick is joined by Hasit to discuss the ‘F’ word... Fat! From training techniques and attitudes towards fat loss to common misconceptions, top tips, and trending diets (including Keto, the 5:2 and Intermittent Fasting), they cover it all. Enjoy!

In this episode, our host, Nick Hewett, is joined by health and fitness tutor, Martin Hamer, to discuss training clients on a vegan diet - also discussing the highly talked about documentary, The Game Changers. Enjoy!

In this episode, our host, Nick Hewett, is joined by Dom Catalfamo, PT at PureGym in Leeds City Centre and host of The Complete PT Podcast, to discuss the strategies PTs can use to get the New Year off to a great start by attracting and retaining as many clients as possible. Enjoy!

In this episode, Nick Hewett, our host, and Darren Doak, National Field Manager for The Training Room, take a trip to the world of CPD and explore how upskilling in specific areas can add extra strings to your bow and help your PT career to really take off! Enjoy!

In this episode, Nick Hewett and Martin Hamer take a look at movement... how we, as PTs, prescribe movement to different clients with different training regimes (including strength and conditioning), and the importance of movement to the general population.

In this episode, Nick Hewett and Mark Fox, Health & Fitness Tutors at The Training Room, discuss the tech that every PT needs to help deliver their ‘A’ game (and make life a little easier too!)

In this episode, Hasit Jethwa, Health & Fitness Tutor at The Training Room, takes a good look at carbohydrates, covering some of the must-know elements such as their function, sources and how carbohydrates affect body composition. Enjoy!

In this episode, Luke Crossley, Health & Fitness Tutor at The Training Room, discusses Fasted Dieting, the Ketogenic Diet and the dieting advice Personal Trainers should be giving to their clients. Enjoy!

In this episode, Martin Hamer, Health & Fitness Tutor at The Training Room, discusses the importance of daily movement, including strategies and resources. Enjoy!

In this, our first ever podcast episode, Dan Reilly, Health & Fitness Tutor at The Training Room, the UK's leading fitness training company, gives the lowdown on the optimisation of hormones for body composition. Enjoy!