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The Voice Coach Podcast

The Voice Coach Podcast

Nic Redman
Negócio, Educação

You found it – well done! The Voice Coach Podcast is your bitesize fix for vocal confidence, speaking nerves, and all those “why do I sound like that?!” moments. Hosted by Nic Redman - voice coach, speaking director and author of On The Mic - each short, practical episode helps you own your voice and accent. You’ll get simple, actionable voice tips to calm nerves, find your natural tone, and feel good speaking on the microphone mic or in front of people. This podcast is for you if: – You hate the sound of your own voice when you hear it back. – Nerves make you go high-pitched, monotone or too quiet. – You lose your voice or get tired halfway through recording or speaking. – You want to sound confident and engaging on your podcast or at work. – You’re sick of overthinking how you speak and just want it to feel easy. Whether you’re hosting a podcast, pitching your business, leading your team, or nailing your next presentation, these short episodes will help you speak with clarity, confidence and ease so you can sound brilliant and feel good doing it.

89 - 088 Is Steaming or Nebulising Better for Your Vocal Health?
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  • 89 - 088 Is Steaming or Nebulising Better for Your Vocal Health?

    This is a question I get asked a lot: what is better for my vocal health, steaming or nebulising? You'll learn the difference between them, how they affect the vocal tract and the voice, and how to do them properly. I also share my nebulising and steaming routines, which moment of the day is better for each of them, and more. 

    What You'll Learn In This Episode:

    The differences between steaming and nebulisingWhat hot steam and cold droplets do to your voice and your vocal tractWhich one of the two is the best option to hydrate your vocal cordsThe risks of nebulising and steamingNic's nebulising and steaming routine

    Whether you want to relax after a long day of work, or to start your day and eliminate the croaky morning voice, you’ll find benefits in steaming or nebulising. So which one will you choose? 

    Resources:

    Buy my Book Get a voice tips freebie! - Newsletter - Nic RedmanNebuliser scienceVocal MistJoin The Voice & Accent Hub Follow me on Instagram

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    Mentioned in this episode:

    Get my book here

    Buy Nic's Book

    Head to onthemicbook.com to get your copy now

    Get my book here

    Mon, 03 Apr 2023 - 10min
  • 88 - 087 How a Vocal Warm Up Can Save You Time

    Are you one of those who "can't find the time" to do a proper voice warm up? If so, listen to today's episode, because I'll teach you how your vocal warm up can actually help you save time and how to blend it with your morning routines and holistic practices.

    What You'll Learn In This Episode:

    Warming up your voice can help you spend less time editingHow vocal warm ups can help you expand your vocal potentialThe benefits of blending vocal warm ups with any holistic practices

    Warming up your voice is about reminding your vocal cords about their true potential. It is the time to show your voice the pitches, the highs and lows it can reach, the tonal changes, the depth, the range, and the emotions it can express. 

    Resources:

    Subscribe to The Fold https://nicolaredman.com/newsletter/ Get my book https://nicolaredman.com/on-the-mic-book/ Join The Voice & Accent Hub https://www.facebook.com/groups/thevoiceandaccenthub

    Mentioned in this episode:

    Buy Nic's Book

    Head to onthemicbook.com to get your copy now

    Get my book here

    Get my book here

    Mon, 06 Mar 2023 - 07min
  • 87 - 086 5 Mistakes People Make When Warming Up Their Voice

    This week, I'm sharing five of the most common mistakes I see people making in their speaking voice warm ups. I'll explain why you shouldn't extend your warm ups for too long, improvise and go without a plan or focus exclusively on your vocal folds. I’ll also share my thoughts on singing to warm your voice, starting your routine with tongue twisters, and much more. 

    What You'll Learn In This Episode:

    What happens to your voice when you stretch your vocal warm up too muchThe issue with starting your warm ups with a tongue twisterHow planning your warm ups can help you get the best out of themThe truth about singing to warm up your voicePaying attention to the whole body when warming up your voice

    Warming up your voice is crucial for your long-term vocal maintenance and care. It benefits your voice, your body as a whole and even your soul. That is one more reason to make it an enjoyable part of your routine and not a long and unpleasant session of total discomfort. 

    Resources mentioned:

    Join the waitlist for my upcoming book - https://nicolaredman.com/book-waitlist/Receive my Newsletter - The Fold: https://nicolaredman.com/newsletter/Join The Voice & Accent Hub:https://www.facebook.com/groups/thevoiceandaccenthubFollow me on Instagram: https://instagram.com/nicredvoice

    Mentioned in this episode:

    Buy Nic's Book

    Head to onthemicbook.com to get your copy now

    Get my book here

    Get my book here

    Mon, 06 Feb 2023 - 11min
  • 86 - 085 Why Does My Voice Get Higher when I'm Nervous or Emotional?

    In today's episode, I'll answer why your voice gets to a higher pitch whenever you are nervous or emotional, and how to gain more control over it in these situations. I'll also share three things you can do to counteract the effect of those emotions in your voice, which will help you in the moment of speaking itself. 

    What You Will Learn In This Episode:

    Why your voice changes when the nerves kick in How tension affects your voice pitchHow warmups and body stretches can help you control your voice pitchThe importance of staying grounded while speaking

    So warmups, stretching and increasing your grounding and stability are great ways of helping yourself to reduce the moments when you feel trapped in a higher pitch, or when your expressive range is reduced. 

    Resources:

    Join the Vocal Empowerment Programme https://bit.ly/empowermyvoice Episode 012 How To Do A Spine Roll and Prepare the Body for Voice Work: https://podcasts.apple.com/gb/podcast/012-how-to-do-a-spine-roll-and-prepare-the-body-for-voice-work/id1551530536?i=1000512028187 Join Vocally Free for 2023: https://nicolaredman.com/vocally-free-for-2023/Receive my Newsletter - The Fold: Newsletter - Nic Redman

    Mentioned in this episode:

    Get my book here

    Buy Nic's Book

    Head to onthemicbook.com to get your copy now

    Get my book here

    Mon, 02 Jan 2023 - 09min
  • 85 - 084 Tips for Managing Reflux and its Effects on Your Speaking Voice

    In this episode, I'll share my top tips to prevent reflux during the holiday season. You'll also learn how reflux affects your voicing, how to adjust your routine to avoid experiencing it throughout the year, and more. 

    What Is Covered:

    What is Laryngopharyngeal reflux and how can it affect your voiceHow to avoid experiencing reflux during the holidaysThe benefits of having your meals as early as you canHow to use gravity in your favour to prevent refluxThe benefits of hydration, proper rest and healthy eating habits

    To avoid experiencing the voice-crippling effects of reflux, you need to adopt a holistic approach to taking care of your health. Every bit counts, from proper rest to hydration, a balanced and healthy diet, and lowering stress. 

    Resources:

    Join Vocally Free for 2023: https://nicolaredman.com/voice-masterclasses-2023/ Receive my Newsletter - The Fold: https://nicolaredman.com/newsletter/ 074 The Vocal Empowerment Series - Nic’s Chat to Tor Spence of VoiceFitUK

    Mentioned in this episode:

    Buy Nic's Book

    Head to onthemicbook.com to get your copy now

    Get my book here

    Get my book here

    Mon, 19 Dec 2022 - 10min
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