The Dylan Gemelli Podcast

The water you drink every day might not be hydrating you the way you think it is. In this episode, I sit down with Ken Guoin, founder of Ophora Water, to challenge what we think we know about hydration, water quality, and longevity. After switching from reverse-osmosis water to Ophora, I noticed significant changes in how I felt, including improvements in my hydration, appetite, and overall well-being. Ken talks the technology behind oxygen-enriched water, why he believes conventional drinking water falls short, and the surprising ways water quality could influence our health.   In this episode, we talk about: ■ Why drinking more water doesn't always mean better hydration ■ The difference between reverse-osmosis and oxygen-enriched water ■ How hydration may influence energy, metabolism, and appetite ■ My personal experience with dehydration and irregular heart rhythms ■ The hidden chemicals in our drinking and shower water ■ Why Ken believes chlorine and plastics pose serious health risks ■ How oxygen-enriched water could support cellular health and longevity ■ Why Ken hasn't taken a conventional shower in years   Ophora Water: ■ Water Systems: https://ophorawatersystems.com ■ Official Website: https://www.ophorawater.com/ ■ Instagram: https://www.instagram.com/ophorawater/ Chapters: (00:00) Intro (00:54) Timeline  (06:15) Cellular Hydration and Oxygen (06:43) Metabolism, Appetite, and Weight Loss (08:20) Are You Drinking Enough Water? (10:28) How Is Oxygen-Enriched Water Different? (11:26) Absorb Oxygen Through Your Skin? (14:18) The Truth About Saltwater Pools (15:06) Chlorine, Sunscreen, and Skin Cancer Claims (16:33) Pharmaceuticals and Chemicals in Water (19:36) Water Purification (21:33) Hydrogen Water Bottles vs. Tablets (23:34) Oxygen, Hydration, and Longevity (27:00) Ozone and Water Treatment (29:23) Hot Tubs, Recovery, and Oxygenated Water (37:17) Energy, Mitochondria, and Detoxification Claims (40:27) Measuring Intracellular Hydration (41:28) Can You Drink Water and Still Be Dehydrated? (42:47) Water Quality and Pets (43:12) Alkaline Water and pH Explained (48:05) Plastic Bottles and Chemical Exposure (54:41) What's Wrong With the Water Industry? (56:28) Sound Frequencies and Rose Quartz (58:11) Water and Supplement Absorption (1:00:18) Final Thoughts    Disclaimer: This episode shares personal experiences and the guest's perspectives, including health claims that have not been clinically established. It is intended for informational purposes and does not replace professional medical advice. —-------------------------------------------------------------------------- TODAY'S EPISODE IS SPONSORED BY Timeline Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —-------------------------------------------------------------------------- Where to find Dylan? ◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/ ◼ Visit Dylan’s website - https://dylangemelli.com/ ◼ The Dylan Gemelli Podcast Youtube Channel - https://www.youtube.com/@thedylangemellipodcast ◼ Spotify - https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m ◼Apple Podcast - https://podcasts.apple.com/hr/podcast/the-dylan-gemelli-podcast/id1780873400

I've spent a good part of my life trying to figure everything out on my own. Whenever I faced a problem, I believed I could find the solution myself. I thought I had all the answers, and for a long time, I gave myself all the credit. But through my relationship with God, I've come to realize just how wrong I was. One of the most important things I've learned is that prayer doesn't have to be complicated. You don't need to know the perfect words, follow some elaborate routine, or have an answer to every question. You just need to do is sit down, put everything else aside, and have an honest conversation with God. And perhaps even more importantly, learn to listen. That's what I wanted to share with you in this episode. Not just how to pray, but how prayer has changed the way I deal with stress, make decisions, approach difficult situations, and understand what truly matters in life.   In this episode, I talk about: ■ Why prayer is much simpler than most people think ■ The importance of listening to God instead of constantly asking for things ■ How ego can prevent us from recognizing God's guidance ■ Why unanswered prayers might actually be a blessing ■ How prayer has helped me find peace ■ Why I believe we should pray for wisdom, patience, compassion, and other virtues ■ How God can guide us through the people closest to us   I also want to make something clear. I'm far from perfect, and I still have days when I get frustrated, complain, worry, and struggle to let go of things I can't control. But that's exactly why prayer has become such an important part of my life.   I don't have everything figured out, and I no longer believe I'm supposed to.   My hope is that this episode encourages you to spend more time with God, speak honestly about what's on your heart, and learn to trust Him even when things don't go the way you planned. Enjoy the episode, God bless, and I'll see you in the next one!   Chapters: (00:00) Intro (00:51) Timeline (03:15) How to Pray (05:17) How to Listen to God (07:07) Prayer Shouldn't Come From Fear (07:40) How Ego Gets in the Way of God (08:37) Why God Doesn't Answer Every Prayer (09:29) Be Careful What You Pray For (10:21) Don't Only Pray When Things Go Wrong (11:10) Prayer, Anxiety, and Mental Health (13:21) Praying for Wisdom, Patience, and Virtue (16:15) Why We Feel Lost Without God (17:29) Being Honest With God (18:39) Finding Your Purpose Through Prayer (19:36) How God Speaks Through Other People (21:53) Prayer Is the Answer —-------------------------------------------------------------------------- TODAY'S EPISODE IS SPONSORED BY Timeline Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —-------------------------------------------------------------------------- Where to find Dylan? ◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/ ◼ Visit Dylan’s website - https://dylangemelli.com/ ◼ The Dylan Gemelli Podcast Youtube Channel - https://www.youtube.com/@thedylangemellipodcast ◼ Spotify - https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m ◼Apple Podcast - https://podcasts.apple.com/hr/podcast/the-dylan-gemelli-podcast/id1780873400

Welcome to my special 175th EPISODE!  This is also my very first special roundtable interview!  I could not have had two better than Dr. Josh Axe and Dr. Will Cole as my first guests!  These roundtables are a gathering of the most brilliant and impactful minds, coming together to offer deep thoughts and insights of the most discussed aspects of health, wellness and faith!  These roundtables will be continuing as special episodes each month to continue to do God's work in bringing as many of us together to make the biggest impact possible!!  ENJOY!!  For years, I thought that if I ate right, trained hard, stayed disciplined, and took care of my body, I was doing everything I needed to stay healthy. But I've learned that being healthy on the outside doesn't always mean everything is healthy on the inside. My father passed away from a heart attack at just 59 years old. And despite everything I've done to take care of myself, I recently discovered that I have elevated Lp(a) levels and plaque in my arteries. That was a wake-up call. It made me realize just how much can be happening inside our bodies without us ever knowing it. That's why this conversation with Dr. Josh Axe and Dr. Will Cole was so important to me. Dr. Josh Axe and Dr. Will Cole are leading voices in functional medicine, bestselling authors, and longtime advocates for looking beyond symptoms to understand the underlying factors affecting our health. Together, they've written Heal Your Cells, a book exploring how cellular health, inflammation, metabolism, and lifestyle may influence chronic disease and the aging process. We talked about how our organs can age faster than our bodies, the hidden risks of heart disease, and how stress and trauma affect our health. One of the most meaningful parts for me was discussing faith and how true health goes beyond the physical. It's about caring for our minds, bodies, and our relationship with God. And it made me wonder: What if the biggest threats to our health are the things we can't see or feel until it's too late?   In This Episode, We Talk About: ■ Cellular health, mitochondria, and chronic disease■ The blood markers that may reveal problems before symptoms appear■ Insulin resistance, inflammation, and metabolic health■ How stress, childhood trauma, and the nervous system affect the body■ The connection between faith, emotional healing, and physical health■ Gut health, exercise, and the importance of personalized nutrition■ Why looking healthy doesn't always mean being healthy   Chapters: (00:00) Intro(01:39) Healing at the Cellular Level  (04:37) Are Your Organs Aging Faster?  (06:03) Heart Disease and Family History (11:01) Blood Tests and Hidden Risks  (15:47) My Personal Heart Health Scare  (16:32) Understanding Insulin Resistance (31:28) The Vagus Nerve and Stress  (35:00) My Experience With Emotional Healing  (39:14) Trauma, Forgiveness, and Faith  (46:00) Mind, Body, and God  (1:09:02) The Gut-Brain Connection  (1:10:27) Exercise and Mitochondrial Health (1:23:39) Why Nutrition Is Personal  (1:36:34) The Five Essential Foods  (1:46:21) Protein Supplements  (1:47:29) Do We Really Need Fiber?  (1:49:35) Is the Carnivore Diet Healthy?  (1:52:52) Final Thoughts —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —-------------------------------------------------------------------------- Where to fi

Over the years, I've had the privilege of learning from some incredible doctors, experts, and people from all walks of life. And through my work, my podcast, and the thousands of conversations I've had, I've started noticing something that genuinely concerns me. People don't know who to trust anymore. There's so much conflicting information out there, especially when it comes to health, nutrition, supplements, and the advice we see on social media. Everyone seems to have an answer, everyone claims to be an expert, and too many people are more interested in selling you something than actually helping you. But something I've learned over the years, including through my own mistakes, is that being knowledgeable doesn't mean having all the answers. I've had to learn to admit when I'm wrong, question my own beliefs, and understand that what works for one person might not work for another. That's why I wanted to dedicate this episode to something I believe everyone needs to understand: how to recognize someone you shouldn't trust.   In this episode, I talk about: ■ The biggest red flags to look for when deciding who to trust ■ Why some people get angry when you question their advice ■ How influencers and affiliate marketing contribute to health misinformation ■ Why you don't need every supplement or the latest health trend ■ The dangers of fear-based health advice and trying to live a perfectly healthy life ■ The importance of humility, accountability, and thinking for yourself   My goal isn't to tell you that I'm always right or that you should only listen to me. It's actually the opposite. I want you to ask more questions, challenge what you're being told, and learn to recognize the difference between people who genuinely want to help you and those who have other intentions. Enjoy the episode, God bless, and I'll see you in the next one! Chapters: (00:00) Intro (00:48) Timeline (03:42) The Biggest Problem Today (05:28) Who Can You Trust? (06:04) Red Flags (08:31) Humility (09:40) Never Stop Learning (11:03) What You Need to Hear (11:59) Money and Trust (13:07) The Problem With Influencers (14:39) Affiliate Marketing (15:59) Do You Need All Those Supplements? (17:11) Health Fearmongering (18:34) The Trap of Perfection (19:29) Question Everything (23:20) The Cost of Confusion (24:05) Trust Your Judgment (25:43) Learning From Mistakes (26:37) Wisdom Over Knowledge —-------------------------------------------------------------------------- TODAY'S EPISODE IS SPONSORED BY Timeline Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —-------------------------------------------------------------------------- Where to find Dylan? ◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/ ◼ Visit Dylan’s website - https://dylangemelli.com/ ◼ The Dylan Gemelli Podcast Youtube Channel - https://www.youtube.com/@thedylangemellipodcast ◼ Spotify - https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m ◼Apple Podcast - https://podcasts.apple.com/hr/podcast/the-dylan-gemelli-podcast/id1780873400

I've spent years learning about health, longevity, supplements, and ways to optimize the human body. And one thing I've learned is that there's always something new to discover. But there's also a lot of misinformation out there, especially when it comes to supplements and products promising to improve our health. That's why I believe it's so important to understand the science behind what we're putting into our bodies, rather than simply trusting what's written on a label.   And that's what made this conversation with my good friend Chris Burres so interesting. Chris is a carbon nanomaterial scientist, entrepreneur, author of Live Longer and Better, and co-founder of MyVitalC. His company has been manufacturing C60, a molecule whose discovery contributed to a Nobel Prize in Chemistry, since 1991.   During our conversation, Chris walked me through the history of this molecule, the science behind its potential benefits, and why he believes it could play a role in supporting energy, sleep, recovery, and healthy aging. We also got into something that I think deserves much more attention: how little most people actually know about the supplements they're taking, how those products are manufactured, and whether they contain what the label claims. I hope this conversation encourages you to ask more questions, do your own research, and make better-informed decisions about your health. Enjoy the episode, God bless, and I'll see you in the next one!   Get $30 OFF your first MyVitalC order! Use code GEMELLI at checkout. https://www.myvitalc.com/pages/dylangemelli/?ref=dylangemelli Follow Chris Burres: https://www.instagram.com/chrisburres https://www.linkedin.com/in/chrisburres Follow MyVitalC: https://www.instagram.com/myvitalc https://www.facebook.com/myvitalc https://www.tiktok.com/@myvitalc https://www.youtube.com/@MyVitalC/videos   Chapters: (00:00) Intro (00:50) Timeline (04:57) What Is C60? (07:20) From Batteries to Longevity (08:49) The Rat Longevity Study (13:46) Building the Business (18:30) The Science Behind C60 (22:15) The Biohacking Discovery (25:42) Problems With Supplements (33:16) Manufacturing and Safety (35:19) Testing Supplement Quality (38:05) How C60 Is Manufactured (42:34) Why Olive Oil? (44:46) Sleep, Energy, and Recovery (47:49) Oxidative Stress and Aging (49:45) The Mitochondrial Connection (53:57) Can C60 Slow Aging? (54:49) Human Research and Trials (57:11) Headache Experience (59:02) Inflammation and Blood Markers (1:02:27) Trying C60 Together (1:06:36) Final Thoughts —-------------------------------------------------------------------------- TODAY'S EPISODE IS SPONSORED BY Timeline Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —-------------------------------------------------------------------------- Where to find Dylan? ◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/ ◼ Visit Dylan’s website - https://dylangemelli.com/ ◼ The Dylan Gemelli Podcast Youtube Channel - https://www.youtube.com/@thedylangemellipodcast ◼ Spotify - https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m ◼Apple Podcast - https://podcasts.apple.com/hr/podcast/the-dylan-gemelli-podcast/id1780873400

I've spent a big part of my life focused on health, fitness, nutrition, and finding ways to get the most out of my body. But one thing I never paid nearly enough attention to was my mouth. I've had around 25 root canals and plenty of dental work over the years. And despite everything I've learned about health, I never really stopped to question how all of that might be affecting the rest of my body. That's one of the reasons I've been looking forward to this conversation for almost eight months.   Dr. Dominik Nischwitz, better known as Dr. Dome, is a world-renowned biological dentist, author of It's All in Your Mouth, and founder of BioDentistry 3.0. He's dedicated his career to connecting dentistry with functional medicine, healing, and longevity.   What fascinated me most wasn't just his knowledge of dentistry. It was his approach to health and his willingness to question things most people simply accept. We discussed root canals, metal fillings, ceramic implants, and why he believes oral health plays a much bigger role in our overall health than most people realize. But beyond dentistry, we connected over our personal struggles, learning to slow down, taking responsibility for our past, and putting our egos aside to help others. And after everything we discussed, I started looking at my own health, especially my dental health, a little differently.   In This Episode, We Talk About: ■ Why Dr. Dome believes oral health is the missing link in longevity ■ How root canals and previous dental work may affect overall health ■ The potential problems with metal fillings and titanium implants ■ The connection between oral health, inflammation, and the gut microbiome ■ Why a healthy-looking smile doesn't always mean a healthy mouth ■ What Dr. Dome would do about my 25 root canals ■ Why he believes conventional dentistry needs to evolve ■ His personal struggles with depression, burnout, and overworking ■ Why taking responsibility is essential for personal growth ■ How unresolved emotional trauma can affect our behavior ■ The importance of sleep, recovery, and knowing when to slow down ■ Why helping others matters more than recognition, money, or status   Follow Dr. Dominik here: https://drdomeofficial.com https://www.instagram.com/drdome1/ https://www.youtube.com/@DrDominikNischwitz/featured   Chapters: (00:00) Intro (00:49) Timeline (04:45) From Depression to Health (06:30) Traditional Dentistry (12:36) Ceramic vs. Titanium Implants (21:00) The Mouth-Body Connection (27:15) BioDentistry 3.0 (30:00) Dental Surgery and Recovery (35:15) Mind, Body, and Spirit (41:00) Taking Responsibility (43:00) Overcoming Your Past (45:25) Emotional Healing (46:20) Burnout and Overworking (51:25) Finding Your Purpose (54:40) My 25 Root Canals (56:00) The Treatment Process (59:00) Ceramic Implants and Recovery (1:03:00) Healing After Dental Surgery (1:06:00) Oral and Gut Health (1:09:00) Wisdom Teeth and Cavitations (1:12:00) Questioning Conventional Medicine (1:14:00) Health Misinformation (1:16:00) Integrity Over Influence (1:19:19) Final Reflections —-------------------------------------------------------------------------- TODAY'S EPISODE IS SPONSORED BY Timeline Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —-------------------------------------------------------------------------- Where to find Dylan? ◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/ ◼ Visit Dylan’s website

He passed his cardiac stress test with flying colors and received a clean bill of health from his doctors. Shortly afterward, he suffered a heart attack that nearly killed him. Determined to understand what went wrong, he began investigating the hidden risks of heart disease, insulin resistance, and the foods we consume every day. He is Dr. Daniel Trevor, a heart attack survivor, citizen scientist, serial entrepreneur, and author of Unholy Trinity: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip.  Drawing on more than 1,200 scientific references, Trevor challenges conventional nutrition advice and explores how the modern food industry, pharmaceutical companies, and healthcare system may influence our health.   In this episode, we talk about: ■ How Daniel nearly died from a heart attack despite passing his cardiac stress test ■ The overlooked blood tests that can help identify cardiovascular and metabolic risks ■ Why Daniel questions conventional cholesterol guidelines and statin prescriptions ■ How Daniel developed type 2 diabetes despite being relatively slim ■ The relationship between insulin resistance, blood sugar, and cardiovascular disease ■ Why Daniel believes whole grains and wheat contributed to his health problems ■ How processed foods may encourage addictive eating behaviors ■ Why Daniel challenges the health benefits of oats and other commonly recommended grains ■ The differences between seed oils, olive oil, avocado oil, coconut oil, and animal fats ■ Why Daniel believes grass-fed meat is healthier than conventionally raised meat   Chapters: (00:00) Intro (00:44) Timeline (02:04) Meet Daniel Trevor (03:45) Near-Fatal Heart Attack (06:10) The Tests Doctors Miss (09:49) Hidden Cardiovascular Risks (11:41) Cholesterol and Statins (12:40) Profits Over Prevention? (14:51) The Food Industry (16:11) Hidden Diabetes (18:15) Testing Insulin Resistance (19:42) Understanding LDL Particles (21:15) Is Wheat Addictive? (27:05) Keto and Carnivore (28:24) Gut Health and Aging (31:47) Continuous Glucose Monitoring (32:18) Diets Must Be Individualized (35:21) Carbs, Sugar and Oils (38:21) Wheat and Blood Sugar (39:26) The Rise of Obesity (40:45) The History of Seed Oils (42:09) How Dietary Advice Changed (44:27) Taking Control of Your Health (48:21) The Breakfast Myth (49:41) Pharmaceutical Advertising (50:25) Do Statins Extend Life? (52:03) Are Oats Actually Healthy? (53:34) Fasting and Exercise (55:42) The Dangers of Seed Oils (59:34) Which Oils Are Better? (01:01:18) Butter and Healthy Fats (01:03:51) Meat Quality Matters (01:04:30) Regenerative Farming (01:07:21) Metabolic Flexibility (01:09:03) Dylan's Personal Diet (01:10:18) Measure Your Health (01:11:38) Final Thoughts   Find Dr. Daniel Trevor HERE: https://danieltrevor.com —-------------------------------------------------------------------------- TODAY'S EPISODE IS SPONSORED BY Timeline Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —--------------------------------------------------------------------------   Where to find Dylan? ◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/ ◼ Visit Dylan’s website - https://dylangemelli.com/ ◼ The Dylan Gemelli Podcast Youtube Channel - https://www.youtube.com/@thedylangemellipodcast ◼ Spotify - https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m ◼Apple Podcast - https://podcasts.apple.com/hr/podcast/the-dylan-gemelli-p

He was only 33 years old, physically fit, and had normal cholesterol results. Yet an 85% blockage in one of his heart's most important arteries nearly cost him his life.    He is Dr. John Kim, a functional medicine pharmacist, founder of Kim Wellness, and creator of the ENCORE Method. After surviving a heart attack in 2015, he began investigating the role of mold exposure, hidden infections, environmental toxins, and chronic stress in his own health crisis.   In this episode, we talk about: ■ How Dr. Kim suffered a heart attack at just 33 despite being physically fit■ The hidden infections, mold exposure, and heavy metals he discovered after his heart attack■ How childhood trauma and chronic stress may affect long-term health■ The potential risks and side effects of commonly prescribed medications■ Why cholesterol alone doesn't tell the full story of cardiovascular health■ How environmental toxins may affect cellular health and inflammation■ The differences between conventional and regenerative farming■ Why spinach, oats, and oat milk may not be ideal for everyone■ How mold exposure may affect your gut and food tolerance■ Why keto, carnivore, and vegan diets aren't one-size-fits-all solutions■ Why fasting and intense exercise can sometimes add more stress to the body■ The importance of fiber and gut bacteria for long-term health■ Why taking the right supplement at the wrong time can backfire■ How Dr. Kim's ENCORE Method approaches cellular health and recovery   Chapters: (00:00) Intro(00:50) Timeline(05:42) Functional Medicine(07:09) A Heart Attack at 33(08:12) The Warning Signs He Missed(10:55) Cellular Health Matters(13:15) Hidden Infections and Toxins(15:11) The Impact of Childhood Trauma(16:53) The Problem With Conventional Treatment(19:56) Side Effects of Medications(21:40) Blood Tests You Should Take(23:32) The Impact of Environmental Toxins(29:33) Alternatives for Heart Health(31:56) Mold, Cholesterol and Inflammation(34:54) Understanding Arterial Damage(36:12) Seed Oils and Cellular Health(37:26) Why Diets Become So Divisive(38:39) What Is Metabolic Flexibility?(39:21) Seasonal Eating (43:39) Does Meat Quality Matter?(45:21) What the Bible Says About Mold(46:28) Five Foods Dr. Kim Questions(47:55) The Problem With Spinach and Oxalates(52:16) Are Oats Actually Healthy?(53:47) The Problem With Oat Milk(54:19) Mushrooms and Mold Exposure(55:22) Reducing Your Toxic Load(56:01) When Exercise Does More Harm(57:43) Keto, Carnivore and Vegan Diets(59:19) Why Diets Must Be Individualized(01:03:20) When Fasting Isn't Recommended?(01:04:16) Do We Really Need Fiber?(01:05:35) The ENCORE Method Explained(01:06:50) When Supplements Can Backfire(01:08:06) The Truth About Longevity Supplements(01:09:45) Final Thoughts   Follow Dr. John: https://drjohnkim.com/ https://www.instagram.com/john.pharmd?igsh=MW82dXdpaWYycmFhbA%3D%3D https://www.youtube.com/@drkimwellness —-------------------------------------------------------------------------- TODAY'S EPISODE IS SPONSORED BY Timeline Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —--------------------------------------------------------------------------   Where to find Dylan? ◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/ ◼ Visit Dylan’s website - https://dylangemelli.com/ ◼ The Dylan Gemelli Podcast Youtube Channel - https://www.youtube.com/@thedylangemellipodcast ◼ Spotify - https://open.spotify.com/show/3In4QlJ

There are some things powerful systems would rather you never question and THIS behind-the-scenes conversation gets into exactly WHY.   This is not a traditional interview. It’s a conversation between two men who have both made serious money, lost years of their lives to prison, rebuilt themselves, and learned some of their hardest lessons through experience.   Dylan and Kevin get into money, prison, success, medicine, mindset, credibility, failure, faith and the uncomfortable truths most people would rather avoid. Because money is not about chasing shortcuts. Success is shaped by your environment more than motivation. Failure gets worse when you keep making excuses. Credentials mean less than real-world performance. Prison can either break you or force you to take accountability. Medicine should make you question incentives and authority. Mindset is shaped by the way you speak to yourself. Wealth means very little if chasing it makes you miserable. And because one of self-help’s biggest promises “you can have anything you want”, might be complete bullshit.   Kevin Trudeau is a bestselling author, entrepreneur and personal-development figure best known for books including Natural Cures “They” Don’t Want You to Know About. His career has included massive commercial success, major controversy and years spent in federal prison. Today, he speaks about success, wealth, mindset and the lessons he says came from decades of experience at both extremes. Chapters: (00:00) They Don’t Want You to Know (01:58) The Biggest Lies About Making Money (03:15) Building Billions Before Teaching Success (04:29) The Wealth Frequency (06:38) Your Environment Controls Your Income (10:01) Stop Making Excuses (12:17) The Mindset Difference Between Winners and Losers (15:08) Your Mind Is Stronger Than Your Body (17:27) Prison (24:18) Every Saint Has a Past, Every Sinner a Future (24:23) The Lost Art of Accountability (28:49) Credentials vs Real-World Experience (34:19) Why Angry Experts Should Make You Suspicious (35:29) What Doctors Aren’t Taught (40:17) Are People Being Scammed by the Medical System? (40:56) The Biggest Lie About Success (43:11) Seek First the Kingdom (43:42) You CAN'T Have It All (45:23) Dream Big Without Becoming Delusional (46:32) The Real Keys to Success Check Out Kevin's YouTube Channel for More: https://www.youtube.com/@KevinTrudeauOfficial/featured   Visit www.kevintrudeau.com/ for all Kevin's Products and Offerings —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —--------------------------------------------------------------------------   Where to find Dylan? ◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/ ◼ Visit Dylan’s website - https://dylangemelli.com/ ◼ The Dylan Gemelli Podcast Youtube Channel - https://www.youtube.com/@thedylangemellipodcast ◼ Spotify - https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m ◼Apple Podcast - https://podcasts.apple.com/hr/podcast/the-dylan-gemelli-podcast/id1780873400

He built a $300 MILLION business by outworking almost everyone around him. But eventually, the grind started showing up physically... from stress-induced hair loss to sleepless nights and burnout.   He is Nick Friedman, co-founder of College Hunks Hauling Junk & Moving, a company with more than 200 franchise locations and roughly $300 million in annual sales. He appeared on the premiere episode of Shark Tank, is the co-author of Effortless Entrepreneur, and has spent more than two decades building, scaling and leading one of the most recognizable brands in the moving and junk-removal industry. In this episode, we talk about: ■ How College Hunks started with a beat-up cargo van and grew into a $300 million business ■ What happened when Nick appeared on the first-ever episode of Shark Tank ■ Why entrepreneurship can become an emotional rollercoaster ■ How chronic stress caused Nick to lose a patch of his hair ■ How burnout affects your decisions, relationships and leadership ■ The six areas Nick uses to evaluate his life ■ How fitness, faith and recovery affect business performance ■ Why entrepreneurs often sabotage themselves by chasing too many ideas ■ How setting impossible goals can force better decisions ■ Why complacency can become dangerous after you become successful ■ Why the people and information around you shape who you become ■ Nick’s plan to turn College Hunks into a billion-dollar brand Chapters: (00:00) Intro (00:47) Timeline (03:53) How College Hunks Started (05:00) From a Beat-Up Van to a $300M Business (07:33) How to Stand Out in a Crowded Industry (11:13) The Stress Behind Running a Massive Business (21:01) How Shark Tank Changed Entrepreneurship (23:38) How Much Did Shark Tank Actually Help the Business? (27:09) The Hidden Health Cost of Entrepreneurship (29:01) Waking Up at 2AM From Stress (30:36) All Gas, No Brakes (34:13) Burnout Leads to Bad Decisions (36:11) From Ego and Money to Purpose (38:43) The 6 F’s of a Balanced Life (40:37) Stretched, Not Stressed (41:21) Building a Brand People Remember (44:19) The Plan to Build a Billion-Dollar Brand (45:09) The Science of Scaling (46:48) Why Too Many Ideas Can Hold You Back (49:01) The Danger of Complacency (50:48) Your Environment Shapes Who You Become (53:00) Why Successful People Still Want More (54:29) The Effortless Entrepreneur (55:35) Final Thoughts Follow Nick and his work:   College Hunks Hauling Junk & Moving https://www.collegehunkshaulingjunk.com/   Nick Friedman: https://www.nickfriedman.com/   Instagram https://www.instagram.com/nickfriedman1/?hl=en   HUNKS TALKING JUNK Podcast https://podcasts.apple.com/us/podcast/hunks-talking-junk/id1865713027   —-------------------------------------------------------------------------- TODAY'S EPISODE IS SPONSORED BY Timeline Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —-------------------------------------------------------------------------- Where to find Dylan? ◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/ ◼ Visit Dylan’s website - https://dylangemelli.com/ ◼ The Dylan Gemelli Podcast Youtube Channel - https://www.youtube.com/@thedylangemellipodcast ◼ Spotify - https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m ◼Apple Podcast - https://podcasts.apple.com/hr/podcast/the-dylan-gemelli-podcast/id1780873400

Most people are chasing better health in the wrong order.   They look for the next supplement, peptide, diet, drug, or shortcut... while IGNORING the foundation underneath all of it. After more than 25 years of studying hormones, peptides, nutrition, health, and wellness, Dylan explains why optimizing your bloodwork or diet may not be enough if you’re constantly stressed, unhappy, sleep-deprived, or stuck in fight-or-flight mode.   He explores the connection between faith and health, mindset, nervous system regulation, gratitude, discipline, sleep, nutrition, stress, peptides, and longevity, and explains why the basics still matter more than the latest health hack.   This episode isn’t about another shortcut to losing weight or feeling better. It’s about building the foundation that allows everything else to work. In this episode:   ■ Why Dylan puts God first in his approach to health ■ The connection between faith, hope, love, and well-being ■ Why gratitude may be one of the most underrated health practices ■ Knowledge vs. Wisdom: Why knowing more isn’t enough ■ Why self-control and discipline affect almost every area of health ■ How chronic stress and fight-or-flight can affect how you feel ■ Ways Dylan uses prayer, breathwork, silence, and alone time to decompress ■ Why chasing health shortcuts usually leads to a longer road ■ Where peptides and supplements actually fit into a healthy lifestyle ■ Why sleep needs to become a non-negotiable ■ How your food choices affect more than your weight ■ Dylan’s framework for aligning your faith, mind, and body Chapters:   (00:00) The Missing Piece (00:51) God First (02:27) The Virtues That Shape Your Health (03:40) Why So Many People Have Lost Hope (05:06) Knowledge vs. Wisdom (05:51) Self-Control Changes Everything (06:38) Vitamin G: The Power of Gratitude (07:53) Humility Matters (08:30) Are Happier People Healthier? (11:26) The Habits of Healthy, Happy People (12:54) Your Mind Controls Your Body (13:45) Are You Stuck in Fight-or-Flight? (15:02) Prayer, Breathwork & Resetting Your Mind (16:28) Stop Chasing Health Shortcuts (18:45) Supplements & Peptides Aren’t the Foundation (19:16) Sleep Has to Be a Priority (20:07) Food Is Medicine (21:01) Neglecting Your Health Affects Others (22:45) You Get One Body & One Life (24:19) Dylan’s “Secret” to Total Health Alignment   —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —--------------------------------------------------------------------------   Where to find Dylan? ◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/ ◼ Visit Dylan’s website - https://dylangemelli.com/ ◼ The Dylan Gemelli Podcast Youtube Channel - https://www.youtube.com/@thedylangemellipodcast ◼ Spotify - https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m ◼Apple Podcast - https://podcasts.apple.com/hr/podcast/the-dylan-gemelli-podcast/id1780873400

Episode #166: We Need to Talk NOW: Men’s Mental Health Emergency!  Featuring DR. JODY CARRINGTON!   We’ve never been more connected… and we’ve never been this alone. Dr. Jody Carrington explains why modern life is pushing our nervous systems to the limit, how unresolved trauma can quietly shape who we become, and why authentic human connection may be one of the most important things we’ve lost. Dr. Jody is a clinical psychologist, bestselling author, speaker and founder and principal psychologist of Carrington & Company. She holds a Master’s and PhD in Clinical Psychology and spent the first decade of her psychology career working on a locked psychiatric inpatient unit for children. Today, her work focuses on trauma, mental health, human connection, leadership and helping people find their way back to themselves and each other. She is the author of three bestselling books and host of the UNLONELY podcast.    In this episode, she explains: ■ Why we’re becoming more disconnected despite being constantly connected■ The mental health crisis facing middle-aged men■ Why men need better language for their emotions■ How constant notifications and stimulation keep the nervous system on high alert■ Why you can’t address what you refuse to acknowledge■ How trauma can remain stored in the body long after the event is over■ How unresolved experiences can affect relationships decades later■ Why naming emotions can help us regulate them■ Why success, money and possessions often fail to create fulfillment■ The difference between knowing your worth and feeding your ego■ Why giving, connection and feeling seen can create deeper fulfillment■ How to find your way back to yourself in an increasingly disconnected world  Chapters (00:00) Intro(00:48) Just Thrive(03:57) Everyone Looks Fine(05:35) The Two Rules of Being Human(08:18) Why Connection Has Become So Difficult(09:10) We’re Looking at Our Children Less Than Ever(10:28) The Mental Health Crisis Facing Men(11:30) Boys Don’t Cry(14:16) Modern Life Is Keeping Us in Fight-or-Flight(17:58) Can You Control Your Environment?(19:33) Understanding Where Your Patterns Come From(20:26) Breaking Generational Cycles(22:36) Accountability vs. Excuses(24:33) What’s Wrong With You?(33:48) How Trauma Gets Stored in the Body(39:12) Healing Doesn’t Mean You’ll Never Struggle Again(42:45) Knowing Your Worth Without Losing Humility(45:31) Responsibility, Authenticity & Influence(49:40) Money Won’t Make You Happy(57:57) Where to Find Dr. Jody Carrington   Connect with Jody: Website: https://www.drjodycarrington.com/ IG: https://www.instagram.com/drjodycarrington/?hl=en  YouTube: https://www.youtube.com/c/drjodycarrington LinkedIn: https://www.linkedin.com/in/dr-jody-carrington/ TikTok: https://www.tiktok.com/@drjodycarrington?lang=en  UNLONELY Podcast: https://podcasts.apple.com/hr/podcast/unlonely-with-dr-jody-carrington/id1708644669 https://open.spotify.com/show/2xrnXAKi8mlaDGulXgaJJV?si=30af49af7bcf40f6 —-------------------------------------------------------------------------- TODAY'S EPISODE IS SPONSORED BY JUST THRIVE Probiotics Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —-----------------------------------------------------

Most people don’t need MORE supplements. They need to stop taking the WRONG ones.   Lucas Aoun breaks down what actually separates an effective supplement from clever marketing, why some of the most popular ingredients may be doing more harm than good, and how he approaches testosterone, cardiovascular health, nutrition and supplementation without blindly following health trends.   Lucas is a qualified naturopath, biohacker, supplement formulator and founder of Boost Your Biology and INB4 Supplements. He holds a Bachelor of Health Science in Naturopathy and has built his work around men’s health, neurochemistry, supplementation and human performance. He is also a TEDx speaker and host of the Boost Your Biology podcast, where he translates emerging health research into practical strategies for performance and longevity.   In this episode, he explains: ■ Why most testosterone boosters are poorly formulated and underdosed■ Lucas’ top supplements for long-term health and performance■ Why taurine is one of his staple longevity supplements■ Lactoferrin for immunity, gut health and iron regulation■ Why vitamin D remains one of the fundamentals■ High-dose melatonin, its benefits and why it can leave you feeling terrible■ Why most people should stay away from ashwagandha■ Supplements to support cardiovascular health■ What centenarians in China can teach us about longevity■ Why extremely low-fat diets can negatively affect hormones and overall health■ The debate around canola oil and seed oils■ Why supplement quality and third-party testing matter■ How proprietary blends can hide what you’re actually taking Chapters:(00:00) Intro(00:48) Timeline(04:09) What Is a Naturopath?(10:05) The Problem With Testosterone Boosters(17:16) Black Ginger, Blood Flow & Energy(18:33) Top 3 Supplement Staples(19:07) Why Taurine Is So Underrated(23:14) Lactoferrin for Immunity, Gut Health & Iron(26:18) Vitamin D & Testosterone(29:20) High-Dose Melatonin: More Than a Sleep Aid?(33:08) Avoid Ashwagandha(36:24) Can You Reverse Arterial Plaque?(37:36) Nattokinase, CoQ10 & Cardiovascular Health(40:32) The Chinese Longevity Herb Most People Have Never Heard Of(42:53) Keto, Carnivore, Mediterranean & Diet Dogma(49:50) Eating to Optimize Testosterone(51:55) The EFS Diet: Eggs, Fish & Steak(52:18) The Problem With Going Too Low-Fat(53:03) Canola Oil, Seed Oils & The Health Debate(58:24) What Supplement Quality Actually Looks Like(1:00:21) The Hidden Problem With Supplement Manufacturing(1:02:14) Why Proprietary Blends Can Be Deceptive(1:05:08) Supplements Cannot Replace Your Lifestyle(1:07:00) Final Thoughts Connect with Lucas:Website: https://lucasaoun.com/Boost Your Biology:https://www.boostyourbiology.com//Instagram: https://www.instagram.com/boostyourbiology/YouTube: ​​https://www.youtube.com/@BoostYourBiology   —-------------------------------------------------------------------------- TODAY'S EPISODE IS SPONSORED BY Timeline Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —-------------------------------------------------------------------------- Where to find Dylan? ◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/◼ Visit Dylan’s website - https://dylangemelli.com/◼ The Dylan Gemelli Podcast Youtube Channel - https://www.

Some of the things you’ve been told are protecting your pet may actually be doing more harm than good. Certified cannabis and fungi clinician Angela Ardolino challenges the conventional approach to pet health and explains why she believes everything from highly processed food and pesticides to certain medications and poorly formulated supplements may be contributing to chronic health problems in our animals. Angela Ardolino brings more than 20 years of experience in holistic pet wellness and is a graduate of the inaugural Medical Cannabis for Therapeutic Use program at the University of Vermont School of Medicine. She is the founder and formulator behind CBD Dog Health and MycoDog, where she develops full-spectrum hemp, mushroom and adaptogenic formulas for dogs, cats and horses. She is also the host of Your Natural Dog, where she educates pet parents about holistic care, nutrition, natural medicine and animal wellness. In this episode, she explains: ■ How kibble, pesticides, medications and toxins may affect your pet’s health■ How the endocannabinoid system affects inflammation, pain and overall health■ Medical cannabis vs. recreational cannabis for pets■ How CBD, medicinal mushrooms and adaptogens are used for pet wellness■ Rethinking conventional cancer treatment for pets■ What she learned treating her Doberman after an osteosarcoma diagnosis■ Why CBD and mushroom quality, sourcing and dosage matter■ The problem with low-quality pet supplements■ Concerns about Librela, Apoquel and other common veterinary drugs■ Why pet owners should research medications before giving them to their pets■ Early signs of dementia and cognitive decline in senior dogs■ Lion’s Mane, Bacopa, Reishi and Cordyceps for cognitive health■ How to read pet food and supplement labels   Chapters: (00:00) Intro(00:51) Timeline(04:55) Why Pets Need Better Protection(11:22) How Angela Discovered Medical Cannabis(13:40) How the Endocannabinoid System Works(15:17) Why Whole-Plant Cannabis Works Differently(17:37) Mushrooms, Cannabis & Cancer(19:45) The Problem With Low-Quality Supplements(25:05) Treating Her Dog’s Osteosarcoma With THC(27:46) Rethinking Conventional Cancer Treatment for Pets(30:05) What’s Really Inside Mushroom Tinctures(32:04) How Everyday Chemicals Affect Your Pet(33:24) How Veterinary Schools & Big Companies Influence Pet Care(35:25) How She Extended Her Doberman’s Life After Cancer(38:40) Medical Cannabis vs. Recreational Cannabis(42:42) Treating the Root Cause vs. Treating Symptoms(47:01) Apoquel, Pharmaceutical Drugs & When They’re Necessary(49:36) What Pet Owners Should Know About Librela(54:08) Hidden Fillers in Pet Supplements(56:31) Can Dogs Get Dementia?(58:12) Early Signs of Cognitive Decline in Dogs(59:36) Lion’s Mane, Bacopa & Adaptogens for Senior Dogs(1:02:10) Angela’s Study on Canine Dementia(1:09:25) How To Read Pet Food & Supplement Labels(1:10:27) Final Thoughts   Connect with Angela: Website: https://angelaardolino.com/   Instagram: https://www.instagram.com/yournaturaldogpodcast/  Facebook: https://www.facebook.com/AngelaArdolino/  Youtube: https://www.youtube.com/@angelaardolino   TikTok: https://www.tiktok.com/@angelaardolino1 X: https://x.com/angelaardolino   —-------------------------------------------------------------------------- TODAY'S EPISODE IS SPONSORED BY Timeline Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —---------------------------

Episode #163: The #1 Trait of Unhealthy People! (this makes you sick)    DYLAN DOES NOT HOLD BACK!     You can eat well, train consistently, sleep properly and have perfect bloodwork and still be UNHEALTHY. Because some of the most damaging things we carry have nothing to do with food, exercise or supplements. Negativity. Resentment. Anger. Constant comparison. Refusing to take accountability. Spending your time arguing with strangers, obsessing over other people’s opinions and looking for another reason to be upset. In this episode, Dylan breaks down the characteristics he believes are shared by some of the unhealthiest people, and why improving your physical health may be impossible without first addressing what is happening mentally and spiritually. Dylan Gemelli is the host of The Dylan Gemelli Podcast, where he explores health, longevity, human performance, mindset and faith through conversations with leading doctors, researchers and experts, as well as his own experiences and perspectives. His approach to health goes beyond biomarkers and physical appearance, focusing on what he describes as the connection between Mind, Body and God.   In this episode you will find out: ◼ Why eating well and exercising may not be enough to make someone truly healthy ◼ How your thoughts and emotional state can influence the way you take care of your body ◼ Why constantly consuming negative news may be affecting you more than you realize ◼ The relationship between accountability, personal growth and freedom ◼ Why selflessness can improve your happiness and overall well-being ◼ How worrying about other people’s opinions can control your life ◼ How identity-driven arguments around politics and diet create unnecessary division ◼ Why status and material things may not bring real fulfillment ◼ The role gratitude, humility, compassion and forgiveness play in a healthy life ◼ Why connecting with God can become the foundation for true health ◼ What Mind, Body and God means    Chapters (00:00) Intro(00:48) Just Thrive(02:15) What Does It Actually Mean to Be Healthy?(04:31) The #1 Trait Unhealthy People Share(05:41) How Negativity Affects Your Health(07:01) Gratitude, Humility & A Healthy Mindset(08:17) Is Watching the News Making You Unhealthy?(10:15) How Much of Your Life Are You Wasting Online?(11:56) What Does Holding a Grudge Actually Solve?(12:55) Excuses, Accountability & Personal Responsibility(13:28) Why Helping Other People Makes You Feel Better(14:14) Selfishness vs. Selflessness(15:09) The Freedom of Taking Accountability(16:41) Mental Strength, Discipline & Addiction(17:58) Why Status and Material Things Don’t Fulfill You(18:47) Why People Fight Over Diet(20:19) Dylan’s Path to Becoming Truly Healthy(20:50) Why We Were Created to Love(21:39) Mindset, Disease & the Bigger Health Crisis(21:55) Mind, Body & God —-------------------------------------------------------------------------- TODAY'S EPISODE IS SPONSORED BY JUST THRIVE Probiotics Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN   ALSO Take 20% off at Just Thrive SITE WIDE with my link below   https://justthrivehealth.com/DYLANGEMELLI   —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —------------------------------------------------------

Three and a half years ago, he was diagnosed with a serious spinal infection and told he might neverwalk normally again. For nearly a year, he couldn’t walk independently. He spent most of his days in bed, researchingeverything he could about regeneration, cellular healing and what it might take to recover from aninjury doctors considered potentially irreversible. Today, he says he is pain-free and in some of the best shape of his life. In this episode, Dr. Axe joins Dylan for a new episode, following up to their huge first conversation earlier in the year, to unpack what that experience taught him about healing from the inside out, and why the health of your cells, mitochondria and cell membranes may tell you far more than symptoms alone. Dr. Josh Axe is a doctor of natural medicine, clinical nutritionist and New York Times bestsellingauthor who has helped millions of people through his work in food, herbs and lifestyle medicine. Heis the founder of Ancient Nutrition, The Health Institute and The Longevity Clinic, and host of TheDr. Josh Axe Show. His new book, Heal Your Cells, co-authored with Dr. Will Cole, explorespersonalized strategies for cellular health, energy and longevity.In this conversation you will find out: ◼ How Dr. Axe went from being told he may never walk again to living without chronic pain◼ The therapies he believes made the biggest difference in his recovery◼ Why faith, belief and visualization became central to his healing process◼ Hyperbaric oxygen therapy, red light, sauna and his favorite longevity modalities◼ Infrared sauna vs. traditional sauna: who may benefit from each◼ The foods he prioritizes for mitochondrial and cell membrane health◼ Pomegranates, salmon, omega-3s and foods that support cellular health◼ Why potassium may be the overlooked piece of proper hydration◼ The nutrients that can affect energy, hormones and testosterone◼ Dr. Axe’s current diet, supplements, creatine and peptide use◼ GlyNAC, NMN, glutathione, vitamin D, magnesium and other compounds he uses personally◼ How much protein your body can actually use in one meal   Chapters(00:00) Intro(00:50) Timeline(04:33) The Spinal Infection That Changed His Life(08:30) Faith, Belief & Healing(13:02) What Actually Helped Him Recover?(19:06) Hyperbaric Oxygen Therapy Explained(23:26) Oxygen, Ozone & Chronic Health Conditions(25:44) Hyperbaric Oxygen for Longevity(27:52) Dr. Axe’s Top 3 Longevity Therapies(31:15) Infrared Sauna vs. Traditional Sauna(34:09) Can You Do Too Much Sauna?(35:46) The Ideal Cellular Health Diet(38:59) Should You Really Avoid Vegetables?(40:21) Pomegranate & Tart Cherry Juice(42:08) What Is Cellular Hydration?(42:40) The Mineral Most People Aren’t Getting Enough Of (45:00) RO Water, Minerals & Hydrogen Water(47:27) Electrolytes & Heart Rhythm(48:06) The Best Blood Tests for Cellular Health(50:55) Why Standard Bloodwork May Be Missing the Problem(52:15) Micronutrients, Acne & Hormones(53:07) Testosterone, SHBG, Zinc & Vitamin D(54:02) Normal Labs vs. Optimal Health(58:04) His Current Diet(1:00:19) His Daily Supplement Protocol(1:02:02) Creatine & Peptides(1:03:18) GlyNAC, NMN & Glutathione(1:04:42) How to Protect Your Cell Membrane(1:06:12) The Healthiest Fish to Eat(1:06:42) Should You Worry About Mercury in Fish?(1:11:09) Chicken, Protein & Muscle Building(1:13:04) How Much Protein Can You Use Per Meal?(1:15:02) Mind, Body & God(1:20:46) Heal Your Cells & Final Thoughts   Follow Josh Axe:Instagram: https://www.instagram.com/drjoshaxe/?hl=enThe Health Institute: https://www.instagram.com/healthinstitute/?hl=enNew Book: https://tinyurl.com/mkyxdnte _________________________________________________________________ Today's Episode is Sponsored by Timeline!  Get your FREE Mitopure Gummies Sample Here:timeline.com/gemelli—--------------------------------------------------------------------------Get KYZATREX: FDA-approved oral testosterone capsulehttp://www.getk

What if the reason you feel tired, inflamed, foggy or simply OFF actually begins at theCELLULAR LEVEL? Leading functional medicine expert Dr. Will Cole reveals why cellular dysfunction may be atthe root of chronic health problems, what modern life is doing to our cells and whyaddressing the root cause of disease requires looking far beyond symptoms and lab results. Dr. Will Cole is one of the leading voices in functional medicine and started one of the firstfunctional medicine telehealth centers in the world over a decade ago. Named one of the top50 functional and integrative doctors in the nation, he is the host of The Art Of Being Wellpodcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, TheInflammation Spectrum and Gut Feelings. His new book, Heal Your Cells, co-authored withDr. Josh Axe, explores how improving cellular health may help address chronic symptoms,support longevity and optimize the way your body functions. In this episode, he explains: ◼Why normal bloodwork doesn’t always mean optimal health◼Why chronic health problems may begin with dysfunction at the cellular level◼How your cell membrane affects hormones, mitochondria, energy and aging◼How food, meal timing, artificial light, toxins, stress and trauma can affect cellular health◼Why AI, technology and social isolation may be weakening our resilience and health◼How HRV reveals what may be happening with your nervous system◼Why cold plunges, fasting and other biohacks can become harmful when taken too far◼Why there may be no universally healthy food for every person◼The truth about creatine, electrolytes, melatonin, vitamin D, K2 and magnesium   Chapters:(00:00) Intro(00:44) Just Thrive(02:09) Meet Dr. Will Cole(09:31) What Is Functional Medicine?(10:42) Why Normal Lab Results May Not Mean You’re Healthy(12:00) Finding the Root Cause of Chronic Health Problems (16:29) Do We Rely Too Much on Medication?(19:43) Functional Medicine vs. Traditional Doctor Visits(23:53) Are Doctors Taught Enough About Nutrition?(26:19) Community Is Medicine(29:01) AI, Loneliness & The Decline of Human Connection(37:07) What AI May Be Doing to Your Brain(40:33) Faith, Gratitude & Their Connection to Health(44:52) Social Media, Negativity & Mental Health(50:52) Heal Your Cells(52:33) Cell Membrane Matters More Than You Think(55:39) What Is Damaging Your Cells?(59:21) Cholesterol, LDL & Cellular Health(1:03:46) EMFs, Wearables & Wireless Technology(1:08:09) HRV & Nervous System Regulation(1:11:41) Are Cold Plunges Overrated?(1:14:54) Why Biohacking Must Be Personalized(1:18:08) The Problem With Extreme Diet Advice(1:18:50) Is Oatmeal Actually Bad for You?(1:22:17) Spinach, Oxalates & Food Fear-Mongering(1:25:37) Supplements: What’s Actually Worth Taking?(1:26:22) Creatine(1:27:42) Electrolytes(1:29:46) Melatonin(1:31:47) Vitamin D3 + K2(1:32:26) Magnesium(1:33:57) Final Thoughts   GET Dr. Will Cole and Dr. Josh Axe's NEW BOOK HERE!  https://www.penguinrandomhouse.com/books/812741/heal-your-cells-by-dr-josh-axe-and-dr-will-cole/     Follow Will Cole: Instagram: https://www.instagram.com/drwillcole/?hl=en   The Art of Being Well:https://drwillcole.com/podcast/ https://www.youtube.com/user/drwillcole https://podcasts.apple.com/hr/podcast/the-art-of-being-well/id1539535133 https://open.spotify.com/show/6z1lJ5dfKNHwGGQPOFTc7E?si=f45fb0aedb284f57 https://art19.com/shows/the-art-of-being-well Books by Dr. Will Cole:https://drwillcole.com/books-home-page/ —--------------------------------------------------------------------------TODAYS EPISODE IS SPONSORED BY JUST THRIVE ProbioticsUse my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90days of the Probiotic!!! https://justthrivehealth.com/DYLAN ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI —--------------------------------------------------------------------------Get your FREE Mitopure Gu

Episode #160 Featuring Katie Stewart What if your acne isn’t actually a SKIN PROBLEM? Registered Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner, Katie Stewart, reveals why chronic breakouts can be a sign of deeper issues involving your gut, hormones, liver, nervous system and nutrition and why simply treating the skin may never address what’s actually causing your acne. Katie has spent the last decade helping more than 3,000 clients across 15+ countries address chronic adult acne through root-cause nutrition and functional lab testing. She is the founder of The Clear Skin Solution and co-host of the Keep It Clear Podcast.   In this episode, she explains: ◾ Why acne can be an external symptom of an internal health problem◾ How birth control can affect your hormones, gut health, nutrients and acne◾ Why gut dysfunction, constipation and low stomach acid may show up through your skin◾ How chronic stress and a dysregulated nervous system can make acne harder to resolve◾ The truth about Accutane, antibiotics and conventional acne treatments◾ How protein, healthy fats, carbohydrates, caffeine and alcohol can affect your skin◾ Which skincare products are actually worth spending money on◾ Why fragrances and certain ingredients in personal care products may interfere with yourhormones Chapters:(00:00) Birth Control, Hormones & Acne(00:38) Just Thrive(02:03) Meet Katie Stewart(05:49) What Birth Control Actually Does to Your Body(10:22) Acne Is More Than a Skin Problem(11:34) The Gut-Skin Connection(13:24) Low Stomach Acid & Digestive Dysfunction(14:13) Why Your Nervous System Matters for Your Skin(18:37) Finding the Root Cause of Acne(20:51) Functional Testing for Acne(22:24) Ranking the Biggest Drivers of Healthy Skin(25:05) Is Sun Exposure Actually Bad for You?(27:37) Foods, Oils & Nutrients for Better Skin(29:02) Healthy Fats & Hormones(30:28) Why Women May Need More Protein?(31:27) Are Carbs Bad for Your Skin?(34:21) Coffee, Caffeine & Acne(38:42) The Truth About Accutane(44:03) Adult Acne, Menopause & Hormones(46:36) Constipation, Fiber & Your Skin (48:37) Alcohol’s Effect on Your Skin & Health(52:24) Skincare: What’s Actually Worth Your Money?(54:09) How Often Should You Wash Your Face?(55:28) Moisturizers & Oily Skin(55:59) Toxic Ingredients in Personal Care Products(59:23) The Problem With Fragrance(1:02:08) Final Thoughts Follow Katie Stewart: Instagram: https://www.instagram.com/katiestewartwellness/ The Clear Skin Solution: https://katiestewartwellness.com/ Keep It Clear Podcast:https://podcasts.apple.com/hr/podcast/keep-it-clear/id1691406928 https://open.spotify.com/show/0hDOLQoELzBz4tTXnQJP7M?si=7cc8d75846844666 https://www.youtube.com/katiestewartwellness —--------------------------------------------------------------------------TODAYS EPISODE IS SPONSORED BY JUST THRIVE Probiotics Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90days of the Probiotic!!! https://justthrivehealth.com/DYLAN ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI —--------------------------------------------------------------------------Timeline MITOPURE: The #1 Doctor Recommended Urolithin A Supplement!   Get your FREE Mitopure Gummies Here: https://timeline.com/gemelli     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20%OFF!! https://shop.timeline.com/DYLAN —--------------------------------------------------------------------------Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —--------------------------------------------------------------------------The Dylan Gemelli Podcast:■ Follow Dylan on Instagram - https://www.ins

Episode #159:  Your Mole Could Be Cancer And You Wouldn’t Know… Featuring EXPERT Board Certified Dermatologist and DERMOSCOPIST Dr. Michael Christopher!!   Could your dermatologist be missing melanoma that looks completely normal?Board-certified dermatologist and expert dermoscopist Dr. Michael Christopher reveals whyvisual skin exams aren’t enough, the truth about sun exposure and sunscreen, and how tocatch melanoma before it becomes deadly. Dr. Michael Christopher identifies roughly 150–215 melanomas per year and advocates formaking dermoscopy a standard part of skin cancer screening and dermatology training.He explains: ◼Why melanoma can look completely normal to the naked eye◼Why dermoscopy could dramatically improve skin cancer detection◼The truth about tanning beds, UV exposure and sunscreen◼How genetics can cause melanoma even without sun exposure◼What most people misunderstand about psoriasis, acne and AccutaneChapters:(00:00) Intro(00:35) Timeline(01:41) Meet Dr. Michael Christopher(03:45) What Is Dermoscopy?(04:55) Why Are So Many Melanomas Being Missed?(07:12) What a Dermatoscope Can See That Your Eyes Can’t(09:07) Moles and Melanoma Risk(11:04) How Dangerous Are Tanning Beds?(12:45) Red Light Therapy and Skin Cancer(13:51) UVA vs. UVB(15:48) How to Use the UV Index(17:05) Is Daily Sun Exposure Healthy?(22:30) The Fitzpatrick Skin Scale(23:25) Can Melanoma Develop Without Sun Exposure?(26:27) The Stages of Melanoma(28:31) Can Advanced Melanoma Have No Symptoms?(31:25) Melanomas That Look Completely Normal(33:01) What a Proper Skin Check Should Look Like(35:05) The Problem With Dermoscopy Training(38:51) Should Dermoscopy Become Standard?(44:36) What Causes Psoriasis and Eczema?(49:09) Metabolic Health and Psoriasis(50:47) What Causes Acne?(53:13) Is Accutane Dangerous?(56:02) Is Sunscreen Actually Toxic? (01:01:01) How Much Sunscreen Should You Use?(01:01:45) Final Thoughts   Follow Dr. Michael Christopher:Instagram - https://www.instagram.com/michael_christopher_md/?hl=en   ____________________________________________________________________________________________   TODAYS EPISODE IS SPONSORED BY TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!   https://shop.timeline.com/DYLAN    _______________________________________________________________________________________ JUST THRIVE Probiotics   Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!     https://justthrivehealth.com/DYLAN       ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI   ______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli   ___________________________________________________________________________________________ TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast   ___________________________________________________________________________________________ The Dylan Gemelli Podcast:◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/◼ Visit Dylan’s website - https://dylangemelli.com/◼ Dylan Gemelli Health and Wellness -https://www.youtube.com/channel/UCdFBUS_MMN25QRkJsUz8QvQ◼ Spotify - https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m◼Apple Podcast - https://podcasts.apple.com/hr/podcast/the-dylan-gemelli-podcast/id1780873400

Episode #158: Why Most People Are Ignoring the Game-Changing Potential of MOTS-C   Unlock the secrets of peak performance and optimal health with the groundbreaking peptide MOTS-C!   In this episode, Dylan Gemelli dives deep into the science behind this mitochondrial-derived peptide that promises to revolutionize your metabolic health, enhance exercise performance, and even support anti-aging efforts. Whether you're an athlete seeking that competitive edge or someone looking to improve your overall wellness, this episode is your gateway to understanding how MOTS-C can transform your life.   MOTS-C, or mitochondrial open reading frame of the 12S RNA-C, is not just another supplement—it's a powerful metabolic regulator that acts directly at the cellular level. Dylan breaks down how this peptide enhances insulin sensitivity, promotes fat oxidation, and boosts mitochondrial function, making it a game-changer for both endurance athletes and those focused on longevity. You’ll discover evidence-backed insights into how MOTS-C can help you burn fat more efficiently, improve energy levels during workouts, and speed up recovery after intense exercise.   Throughout the episode, Dylan shares his extensive research and personal experiences with MOTS-C, detailing the fascinating mechanisms behind its effectiveness. He discusses its role in metabolic homeostasis and how it can help combat age-related metabolic decline. With a focus on real-world applications, listeners will learn about the implications of MOTS-C for conditions like obesity and type 2 diabetes, emphasizing its potential to reshape our approach to health and wellness.   Why does this matter? Ignoring the metabolic dysfunction that comes with aging could lead to serious health issues. MOTS-C offers a promising solution not only for enhancing athletic performance but also for maintaining vitality as we age. The stakes are high, and understanding how to leverage this peptide could mean the difference between thriving and merely surviving as we grow older.   This episode is essential listening for anyone interested in optimizing their health, athletes looking for that edge, or anyone curious about the future of anti-aging science. Don't miss out on this insightful discussion that could lead you to your best self yet. Tune in and find out how you can harness the power of MOTS-C today!     Key Takeaways: MOTS-C is a peptide that offers various health benefits. It is encoded in mitochondrial DNA, making it unique. MOTS-C acts as a metabolic regulator, influencing energy balance. Activation of AMPK by MOTS-C enhances glucose utilization. MOTS-C supports fat oxidation, aiding in weight management. It can improve exercise performance and endurance. MOTS-C has potential anti-aging effects by enhancing mitochondrial function. The peptide may help protect muscle tissue during recovery. MOTS-C shows promise in delaying age-related metabolic decline. Safety and side effects of MOTS-C are still being studied.     TODAYS EPISODE IS SPONSORED BY TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!   https://shop.timeline.com/DYLAN ______________________________________________________________________________   JUST THRIVE Probiotics   Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!     https://justthrivehealth.com/DYLAN       ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI   ______________________________________________________________________________   The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli   ___________________________________________________________________________________________     Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli   ___________________________________________

Episode #157:  The COMPLETE Guide to Probiotics Featuring Kiran Krishnan!     Right now, Just Thrive is offering my listeners something special:   When you start a 90-day Just Thrive probiotic subscription, you'll get a free 90-day supply of their new Digestive Bitters (a $90 value).  Visit Just thrive health dot com slash Dylan to claim your free Digestive Bitters with your first 90-day probiotic subscription.   https://get.justthrivehealth.com/pages/dylan   In this episode, AS PROMISED, I continue my series with Kiran Krishnan as we delve into the intricate world of gut health, focusing on probiotics, prebiotics, and postbiotics. This is THE ULTIMATE GUIDE TO EVERYTHING about Probiotics!  Kiran covers all the bases in this interview discussing the importance of timing and formulation in supplementation, defining the roles of these components, and emphasizing the significance of choosing the right probiotic for gut health. The conversation also touches on the common issue of leaky gut and how probiotics can aid in its recovery. Kiran also provides insights on how to navigate probiotic labels and what to look for when selecting products. The discussion also highlights the significance of specific probiotic strains and the role of digestive aids like bitters in enhancing digestive health.  We also have a nice back and forth on some of the bad practices with weakness of product, and why we were told that probiotics needed refrigeration.  There is a LOT of exposing bad practice and why so many different products are either misleading and/or poorly formulated.  This episode was intended to cover ALL the bases when it comes to supplementation for GUT HEALTH.  There is NO BETTER expert than my dear friend Kiran Krishnan to provide the most trusted insight in the world!  STAY TUNED FOR PART 3 COMING SOON!       KEY TAKEAWAYS: A probiotic is a live microorganism that confers health benefits. Prebiotics serve as food for beneficial gut microbes. Postbiotics are dead bacteria that still provide health benefits. Timing of taking prebiotics, probiotics, and postbiotics can matter. Diversity in prebiotics is beneficial for gut health. Choosing the right probiotic can significantly impact gut health. Leaky gut can be improved with the right probiotic in about 30 days. Look for strain IDs on probiotic labels for effectiveness. More CFUs do not necessarily mean a better probiotic. Clinical studies on finished products are crucial for efficacy. Refrigeration of probiotics is often a marketing strategy to protect brands. Spore-forming probiotics can survive harsh conditions and are more effective. The gut-brain axis plays a crucial role in mental health. Modern diets lacking in fiber contribute to chronic health issues. Bacillus indicus HU36 is a unique strain that produces carotenoids. Digestive bitters activate essential digestive processes. The absence of fiber in diets leads to microbiome dysfunction. Probiotics need to be specific to be effective. Immunoglobulins can help reduce the toxic load on the microbiome. Gut health is foundational to overall health.   _______________________________________________________________________________________  Today's Episode is Sponsored by JUST THRIVE Probiotics!    Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!     https://justthrivehealth.com/DYLAN       ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI   ______________________________________________________________________________   The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/     Jinfiniti: Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131   ______________________________________________________________________________     To PURCHASE

Episode #156:  Featuring Dr. Stefanie Kleine!  From Human Doing to Human Being: A New Approach to Wellness    In this conversation, I speak with Dr. Stefanie Kleine, a psychologist and psycho-spiritual coach, about the importance of shifting from a mindset of 'doing' to 'being' in order to achieve true transformation and fulfillment. They discuss the common patterns of burnout among high performers, the role of the nervous system in health, and the impact of emotional wounds on performance. Dr. Kleine also shares insights on how psychedelics can aid in healing and personal growth as well as the transformative power of shifting from a 'do-have-be' mindset to a 'be-do-have' approach. She emphasizes the importance of integration in psychedelic work, the need for safety and proper screening, and the distinction between coping and true healing. Dr. Kleine also shares her experiences with psychedelics, the role of conventional medicine, and the significance of connecting to one's true self. The discussion highlights the importance of understanding the healing process and the resources available for those seeking transformation.   This conversation is highly impactful and highlights many different instances that most of us struggle with but have become either too frightened to address or have hidden traumas that need to be released.  Dr. Kleine's ability to connect with everyone and provide warmth, comfort and insight into how to heal is second to none!   GET Dr. Stefanie Kleine's New Book!! https://a.co/d/0dEtiscv   Dr. Stefanie’s amazing 30-DAY COURSE: https://drstefaniekleine.com/audio-course     GIFT From Dr Stefanie to everyone! https://thesacredhouseofeden.com/dylan       __________________________________________________________________________________   KEY Takeaways from this episode:  Transformation happens on the being level, not the doing level. Grasping leads to burnout and is not sustainable. Generative drive is about creating from a place of enoughness. Chronic grasping keeps the nervous system in a low-grade threat state. Sleep and recovery are crucial for high performance. It's okay to take a pause and check in with yourself. Beliefs can often be lies we tell ourselves. High performers often outrun their own experiences. Psychedelics can facilitate deep emotional healing. Awareness of one's state is the first step to change. Culture teaches us a formula for a good life: do, have, be. The 'do-have-be' paradigm treats us like projects to optimize. Starting from being allows for authentic doing and having. Psychedelics can unlock patterns but require integration for transformation. Safety in psychedelic work is paramount for effective healing. Real healing addresses the root cause, not just symptoms. Many people are over-medicated and need alternative healing methods. Coping mechanisms often prevent true healing from occurring. Connection to the true self is essential for holistic health. The journey of healing is a marathon, not a sprint.   ______________________________________________________________________________________   TODAYS EPISODE IS SPONSORED BY TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!   https://shop.timeline.com/DYLAN ______________________________________________________________________________   The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/     Jinfiniti: Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131   _______________________________________________________________________________________ JUST THRIVE Probiotics   Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!     https://justthrivehealth.com/DYLAN       ALSO Take 20% off at Just Thrive SITE WIDE with my link below

Episode #155:  Is Biohacking TAKING IT TOO FAR?? The dangers of EXTREMISM!    I have been sitting on the sidelines, watching the evolution of content being put out over the past few years in the health and biohacking universe.  What I see is disappointing, disheartening and frustrating.  Biohacking was intended to take a stance against all of the wrongs and narratives that have plagued our world year after year after year.  As time has gone on, the propaganda, forceful nature of big pharma and government, along with the way our foods are produced and handled, has made our nation the unhealthiest it has been since its existence.  The intention of taking a stand with functional and holistic approaches, preventing not treating, has become not only more acceptable, but also more relied upon.  The problem is that many people in the industry are becoming exactly what they despised and had initially taken a stand against!  The fear mongering, extremism and cause of confusion and hopelessness amongst people listening and following has hit levels to where I have to step in and call it out.  It has gone from one extreme to the other and is not only creating a bigger problem but it is causing such high amounts of confusion, that most have no idea who to believe, what to do or where to turn.  What started off as a way to prevent a problem, is now creating more!     Extremism at its core is made to fail.  Going too far in one direction or another without any middle ground NEVER WORKS and often creates catastrophe, as we see happening right in front of our face!  I was put here to have a bold voice... One of reason and one that carries reliability and trust... My purpose is clear to me and I will alway stand with the TRUTH... I am here to bring you all the very best, to clear confusion, to enhance quality of life, to end division and bring unity and most of all, to bring people together as God intended and to bring everyone closer to Him!     I truly hope this message resonates with you all and that you do realize that there is hope, there is a path to health and healing and YOU CAN and YOU WILL live the way God intended!     KEY Takeaways: Biohacking is about personal responsibility for health. Asking questions is essential in health discussions. Fear-mongering creates hopelessness in individuals. Health advice has become polarized and extreme. There is no one-size-fits-all approach to diet. Content creators have a responsibility to provide accurate information. Misleading health narratives can cause confusion and anxiety. Gratitude is a vital component of health and wellness.   ______________________________________________________________________________  Today's Episode is Sponsored by JINFINITI The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/       Jinfiniti: Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131     THE COMPLETE Dylan Gemelli Protocol Powered by Jinfiniti (Platinum Package) https://www.jinfiniti.com/dylan-the-complete-gemelli-protocol-v1/   _______________________________________________________________________________________   JUST THRIVE Probiotics   Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!     https://justthrivehealth.com/DYLAN       ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI   ______________________________________________________________________________   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!   https://shop.timeline.com/DYLAN   ____________________________________________________________________________________     The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli __

Episode #154 Featuring Dr. David Perlmutter!  UNLOCKING THE SECRETS TO BRAIN HEALTH!  New HUGE book release!  Brain Defenders: Harness the Power of your Immune Cells to Protect Your Brain for Life!    You often hear me discuss how blessed I am to get to interview some of the most brilliant and fascinating people in the WORLD and I give God thanks daily for all of these blessings He provides me.  In saying that, I had a very high level of expectation for my interview with Dr. Perlmutter.  I had been wanting this interview for quite some time and jumped on the opportunity when his team reached out to me.  What I obtained from our conversation was FAR more than I expected.  His level of brilliance is well known but his demeanor, attitude and personality resonated with me to the highest extent.  His true dedication, care and positive energy filled the room.  This was one of the most enjoyable conversations and interviews I have ever had.  You will quickly see and feel the synergy of the conversation and will learn from one of the worlds most brilliant minds!     In this enlightening conversation, Dr. David Perlmutter discusses the critical intersection of neurology, nutrition, and brain health. He emphasizes the failures of modern medicine in treating Alzheimer's and advocates for lifestyle interventions as a means to improve cognitive function. The discussion delves into the importance of metabolism, the role of microglial cells, and the impact of dietary choices on brain health. Dr. Perlmutter also addresses the dangers of ultra-processed foods and explores the potential of GLP-1 agonists in treating neurodegenerative diseases. Overall, the conversation highlights the need for preventive measures and informed dietary choices to maintain cognitive health as we age. Key Takeaways The current medical model often neglects preventive measures for brain health. Lifestyle interventions can lead to significant improvements in Alzheimer’s patients. Metabolic health is crucial for the well-being of brain immune cells. Proactive lifestyle choices can help mitigate cognitive decline. By implementing these strategies, you can take charge of your brain health and potentially prevent neurodegenerative conditions down the line. For more in-depth insights, make sure to check out Dr. Perlmutter’s new book, "Brain Defenders," which delves deeper into these topics and provides further guidance on maintaining a healthy brain as you age.    DO NOT MISS THIS EPISODE!    Purchase Dr. Perlmutter's new book Brain Defenders: https://drperlmutter.com/books/brain-defenders/     Subscribe to Dr. Perlmutter on youtube: https://www.youtube.com/user/DavidPerlmutterMD       Follow Dr. Perlmutter on instagram: https://www.instagram.com/davidperlmutter/           _______________________________________________________________________________________  Today's Episode is Sponsored by JUST THRIVE Probiotics!    Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!     https://justthrivehealth.com/DYLAN       ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI   ______________________________________________________________________________   The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/     Jinfiniti: Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131   ______________________________________________________________________________     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!   https://shop.timeline.com/DYLAN   ____________________________________________________________________________________     The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemell

Episode #153  Featuring Dr. Joel Fuhrman  The creator of the NUTRITARIAN DIET!  I was introduced to Dr. Joel Fuhrman by my great friend Javant Benton known online as "Healthy Vegan Eating".  After interviewing Javant, he told me that Dr. Fuhrman was his mentor and that I absolutely had to meet him... I am extremely happy that I did!  Dr. Fuhrman is my kind of guy, as he is very outspoken on his belief set with diet and brings the facts to back it up!  Throughout the interview, Dr. Fuhrman adamantly defended his advocation for a nutrient-dense, plant based diet and its ability to reverse chronic disease.     For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes, and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.  He coined the term "Nutritarian" to describe a nutrient-dense eating style — designed to prevent cancer, slow aging, and extend lifespan.  Dr. Fuhrman is a 7 TIMES New York Times Best Selling Author!!     IN THIS EPISODE WE COVER:    Dr. Joel Fuhrman’s background: how his interest in nutrition began through athletics, family health issues, and his decision to go back to medical school. The gap between nutrition education in medical school and real-world nutrition research/practice. The idea that food is medicine, and that conventional medicine often treats symptoms without addressing root causes. Lifestyle medicine and “deprescribing” medications safely when diet and health improve. His Nutritarian approach: a nutrient-dense, plant-rich way of eating focused on longevity and disease reversal. The G-BOMBS foods: greens, beans, onions, mushrooms, berries, and seeds as core anti-cancer foods. Why raw and cooked vegetables both matter, with special emphasis on cruciferous greens. The role of beans as high-protein, low-glycemic foods that support satiety and health. Why oils, including olive oil, are viewed as harmful in this framework because of calorie density and appetite stimulation. The risks associated with animal products, especially red meat, eggs, fish, and farmed seafood. Protein for athletes: plant-based protein can support many people, but maximal muscle gain may involve trade-offs with longevity. Practical meal structure advice, especially building lunch around a large salad, bean soup, greens, and nut/seed-based dressings. The importance of nutrient density, diversity, body fat reduction, omega-3 status, and limiting exposure to medical drugs. Prepare to be enlightened, entertained and challenged to look at foods and diet in a different perspective!!  DO NOT MISS THIS EPISODE!    Check out Dr. Fuhrman's Website: https://www.drfuhrman.com/       Subscribe to Dr. Fuhrman on Youtube: https://www.youtube.com/drfuhrman         Follow Dr. Fuhrman on Instagram:  https://www.instagram.com/joelfuhrmanmd/   ______________________________________________________________________________________   TODAYS EPISODE IS SPONSORED BY TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!   https://shop.timeline.com/DYLAN ______________________________________________________________________________   The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/     Jinfiniti: Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131   _______________________________________________________________________________________ JUST THRIVE Probiotics   Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!     https://justthrivehealth.com/DYLAN       ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://

Episode #152 Featuring Justin Roethlingshoefer!  Holy Health:  Habits and Rhythms to Heal Your Body and Transform Your Life!  I know that I say this often, but I want to reiterate how blessed I am for the people I get to interview and the friends that I am able to make.  I speak to people of all walks of life and get to talk about every topic known to man.  I can go back to every episode and still remember something that stood out to me, that really hit home and made an impact.  In saying that, I am always careful to ever say someone is my favorite guest or make it seem I prefer one of the others, that would be untrue HOWEVER when it comes to pure resonation and personal impact, my interview with Justin Roethlingshoefer hit me in an entirely different way.  His true grasp of utilizing his God given gifts, especially with regards to Wisdom has made an everlasting impact on me and will to all of you!  He is one of a kind and his voice is one that must be heard!     In our in depth discussion, we talked about faith, identity, discipline, accountability, and what it actually takes to transform your life from the inside out.  One of the biggest themes was the power of language. We discussed how the words we use—especially the words we say to ourselves—can either keep us stuck or move us forward. Justin shared a simple shift that hit me: replacing “I can’t” with “I choose not to.” That change forces us to take ownership of our choices instead of hiding behind excuses. We also got deep into stillness, prayer, breath work, and learning to listen.  Justin explained how God and our bodies often speak in whispers, but it is hard to hear either when life is filled with distraction and noise.  A major part of our discussion was transformation. We both agreed that it is not a one-time event—it is a lifelong process. Real discernment, wisdom, and freedom come after we begin changing our habits, renewing our minds, and getting honest about the things that pull us away from who God called us to be.  We talked about accountability and ownership too.  We then moved into a discussion on how sleep, nutrition, movement, recovery, heart-rate variability, and nervous-system regulation all work together. We talked about why health cannot be one-size-fits-all, why extreme diet labels can become distractions, and why learning to understand your own body is more valuable than blindly following someone else’s rules. At the center of it all was this: health is not just about looking good, hitting numbers, or chasing perfection. When your foundation is God, the way you eat, sleep, train, recover, and live becomes an act of worship.  Justin’s book, Holy Health, is built around that message—understanding who God says you are, learning what your body needs, and using your health to better serve your purpose and the people around you.   There are not enough words to type about how much this interview meant to me on a personal level and how much of an impact Justin was put on earth to make!  I encourage everyone to let his words resonate and to take everything he speaks to heart!  Calling him special is far too big of an understatement!  DO NOT MISS THIS EPISODE!!   Get Justin's New Book Holy Health:  Habits and Rhythms to Heal Your Body and Transform Your Life!  https://www.amazon.com/dp/B0H5FLLKXH?lv=shuf&channelId=500&plpRedirect=mhFallback       Check out Justin's Homepage: https://justinroethlingshoefer.com/       Follow Justin on instagram: https://www.instagram.com/justinroeth/?hl=en   ______________________________________________________________________________  Today's Episode is Sponsored by JINFINITI The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/       Jinfiniti: Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131     THE COMPLETE Dylan Gemelli Proto

Episode #151:  My Special Guest Appearance on the HUMAN UPGRADE Podcast with Dave Asprey On occasion, when I have a highly impactful guest appearance on another podcast, I will publish it here for all of you to listen!  THIS interview was a no brainer for me to publish!  I knew that going into my discussion with Dave, there would be a great synergy but I had no idea it would be to such a high extent.  To call this entertaining, would be a drastic understatement.  Dave has the kind of dry humor that I appreciate to the highest extent, a type of FUN that brings joy and laughter into my life and our back and forth was FILLED with this.  You will hear a lot of chuckles, pauses with smiles and laughing but also, a wide array of topics most people refuse to touch.  We both have a no holds barred way of conveying our message and while we both come across differently, the points are well received and the synergy between our thoughts is not just entertaining but keeps you guessing and wanting more.  This is the kind of stand out conversation, where we will go after “polarizing” topics, go against the grain without concern and both of us not be bothered by negative criticisms because our mission to deliver TRUTHS is far more important.  Prepare to be entertained but enlightened, laughing but learning and enthralled from start to finish.  The only part of this that I did not enjoy was when it ended, but I have a feeling, we have PLENTY MORE discussions together to come... ENJOY!   In this episode of The Human Upgrade, Host Dave Asprey sits down with Dylan Gemelli for a candid, systems-level conversation about peptides, research chemicals, SARMs, and the gray zone between medicine, performance enhancement, and personal responsibility. They explore what research chemicals really are, why peptides fall into that category, and how legality often has little to do with biological risk or effectiveness. The discussion spans MK-677 and growth hormone signaling, muscle versus strength, testosterone optimization, nicotine versus tobacco, and the tradeoffs between aesthetics, performance, and long-term function. Dave and Dylan also examine diet failures, metabolic recovery, exercise myths, and why modern healthcare discourages self-experimentation and medical autonomy. Throughout the conversation, Dave shares personal experiences rebuilding his health using unconventional tools, framing biohacking as a smarter-not-harder approach to human performance, longevity, and taking ownership of your biology   You’ll Learn:  1.  What research chemicals actually are and why peptides fall into that category 2.  How compounds like MK-677 stimulate growth hormone and affect muscle recovery 3.  Why SARMS differ from steroids and where the real risks come from 4.  The difference between tobacco and nicotine and why low-dose nicotine can support brain optimization 5.  How performance enhancement fits into longevity, metabolism and functional medicine thinking 6.  Why strength and neurological driver matter more than size alone 7.  How to think clearly about supplements, nootropics and biohacking tools without fear or hype 8.  Why taking responsibility for your biology is not cheating     Watch our episode on youtube: https://www.youtube.com/watch?v=a1AJ02JQk4E       Subscribe to the Human Upgrade Podcast: https://podcasts.apple.com/us/podcast/the-human-upgrade-biohacking-for-longevity-performance/id451295014   ______________________________________________________________________________  Today's Episode is Sponsored by JINFINITI The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/     Jinfiniti: Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131   _______________________________________________________________________________________  Today's Episode is Sponsored by JUST THRI

SPECIAL EPISODE #150!!!!  Mind, Body and GOD!   Unlocking the path to obtaining FULL Health Alignment!    For my 150th Episode, I wanted to provide what I felt would be the most IMPACTFUL message I have ever given.  This is not about a big name guest or click bait hooks of any kind.  This is simply about IMPACT... I want to provide hope and inspiration along with CLARITY to everyone.  I have found that the biggest issue amongst people trying to learn and make changes is CONFUSION.  Mixed messaging and extremism is rampant and it is causing people to lose hope in who they should listen to and what they should do in their journey through life.     This episode is not a lecture, nor a scripted speech.  It is a Holy Spirit driven message on what I have learned throughout my entire life on how to TRULY obtain Total Health Alignment.  It is not a trick diet, use of miracle drugs or supplements, biohacks, "conventional man made medicine" or any other type of new fad and craze.     It requires a full connection starting with a FOUNDATION.  That foundation is GOD... when that foundation is developed, we then move to the mind and body and work on key aspects of daily life actions, changes, thoughts and practices that allow us to progress in becoming guided, healthy and fulfilled.  My message may not resonate with everyone and that is okay, but I do want it to be heard and given deep thought.  When we look into our hearts in silence and without distraction, God is there, waiting with open arms to carry us through life and to help us become our very best.     THANK YOU to EVERYONE for the ongoing support and feedback!  Each one of you inspires me to press forward, working harder with a deeper mission.  I have only just begun and my goal to bring everyone to complete health is my mission and THY WILL BE DONE!       _______________________________________________________________________________________  Today's Episode is Sponsored by JUST THRIVE Probiotics!    Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!     https://justthrivehealth.com/DYLAN       ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI   ______________________________________________________________________________   The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/     Jinfiniti: Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131   ______________________________________________________________________________     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!   https://shop.timeline.com/DYLAN   ____________________________________________________________________________________     The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli _______________________________________________________________________________________________     Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli   ___________________________________________________________________________________________   Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan   ___________________________________________________________________________________________   TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast                       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!           MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking       Email Dylan for booking, collaborations and/or to ap

SPECIAL ANNOUNCEMENT!  Upcoming 150th Episode Release and BEYOND!  It is beyond surreal to be announcing my upcoming 150th Episode Release!  When I started the podcast at the beginning of 2025, I was not sure about a lot of things with it, but I knew I was called to do it and so I listened to God's will and followed His guidance.  TRUST is the key and by having that trust, it has become my life's work and journey to provide everyone with my very best efforts to bring you the best minds in the world, to be open minded, highlighting all walks of life, clearing up confusion, opening eyes to the TRUE realities of what is going on around us without fear mongering or click baiting and doing what I feel will benefit everyone, with the goal of bringing everyone to God, with faith, love and hope and to enhance EVERYONE'S quality of life!     I have been blessed to have some of the most brilliant minds in the world come to interview with me and as we move forward, I have even bigger aspirations, huge new projects, even more highly impactful speakers as well as doing my own speaking and content to add even more to the show and the messaging!     I want to share all my love with everyone, the ones who follow and support as well as the ones who may not like the content but hopefully have heard the message.  My goal is to simply have a platform to have my bold message heard and to be able to showcase and highlight some of the most wise and knowledgeable people on the planet!  I am here to inspire, motivate and drive EVERYONE to be their very best!!  With God guiding me and carrying me, the sky is the limit!  I love you all and thank you for everything!    STAY TUNED FOR PLENTY MORE TO COME!       ________________________________________________________________  JUST THRIVE Probiotics!    Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!     https://justthrivehealth.com/DYLAN       ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI   ______________________________________________________________________________   The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/     Jinfiniti: Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131   ______________________________________________________________________________     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!   https://shop.timeline.com/DYLAN   ________________________________________________________________________________________     The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli _______________________________________________________________________________________________     Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli   _______________________________________________________________________________________________   Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan   ___________________________________________________________________________________________   TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast                       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!           MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking       Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com     Visit Dylan's Homepagehttps://dylangemelli.com

Episode #149 Featuring Dr. Judy Morgan!  The Interview the pet industry does NOT want you to hear!  Who REALLY controls pet food and pet care?  The TRUTH about pet food, vaccination and more!    When I was introduced to Dr. Judy Morgan, I knew within five seconds that I HAD to have her on my show.  As many of you know, I am an avid animal lover and to be presented the opportunity to make a huge impact on animal healthcare and nutrition is at the top of my priority list and Dr. Judy is the epitome of who I needed to interview to make that impact!  SHE DID NOT DISAPPOINT!!     We begin the discussion with an explanation on what integrative veterinary medicine is and the journey to providing holistic healing and care for animals.  This leads us to discuss the high level of impact animals and pets have in our lives and what we can do to work towards giving them the healthiest lives possible.  This leads us into a discussion on traditional vs alternative medicine.  Dr. Judy provides a full breakdown of the implications and definitions of what both TRULY are and the role they play in healthcare.  We move into a discussion on pet food quality and the dangerous practices involved in our pets foods.  Dr. Judy explains that Mars is not only the largest pet food company, generating even more money than their array of candy bars, but also expanded aggressively into veterinary care and diagnostics, owning thousands of veterinary clinics.  Many of the most well known and top named pet food brands, like Royal Canin, Iams, Pedigree and more all fall under their umbrella.  Dr. Judy explains that one of the main reasons animals have trouble switching food is that addictive additives that are put into foods to keep them only wanting to eat those brands and types.  The DISGUSTING practices we deal with on the human level, is just as bad with animals.  This leads into the vaccine discussion and how often animals and pets are OVER vaccinated, often times creating big problems for our pets that have horrific health implications and she cites several studies that are in the open for everyone to view as they wish.  Dr. Judy gives a breakdown of the differences between kibble and natural food and how most animals get nowhere near the amount or type of nutrients they need to be healthy.  This leads us to the largest discussion of the podcast where Dr. Judy does a full breakdown of how we SHOULD be feeding our pets as opposed to what is pushed and used on the majority of pet and animal population.  This is a disturbing set of circumstances and facts but a blessing that someone like Dr. Judy is here to help bring this to light.  She concludes discussing her passion for writing pet books and what the future for her writing and work looks like!    Dr. Judy's work is impactful and enlightening, based on decades of work and experience.  She does God's work and is doing everything in her power to ensure that the world is educated and able to get their pets the proper care to ensure they live the longest and healthiest lives.  DO NOT MISS THIS HIGHLY IMPACTFUL EPISODE!  THERE WILL BE PLENTY MORE TO COME!!!       Check out Dr. Judy Morgan's Homepage:   https://drjudymorgan.com/       Follow Dr. Judy on instagram:   https://www.instagram.com/drjudymorgan       ________________________________________________________________ Today's episode is sponsored by JUST THRIVE!   Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!     https://justthrivehealth.com/DYLAN       ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI   ______________________________________________________________________________   Today's episode is sponsored by JINFINTI!    The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131

Episode #148:  The TRUTH about TRT (Testosterone Replacement Therapy)!!  Do You REALLY Need TRT?  Is Testosterone use "dangerous"?  What blood markers should you check?  Is it "cheating" and more!!    Testosterone has quickly become the most talked about, misunderstood and polarizing hormone on the planet.  Average testosterone levels are at an all time low WORLDWIDE!  Not only is this a growing problem for men, but also women, especially when going through menopause.  There is fear, misunderstanding, misuse and lack of proper care making it a prevalent problem when it comes to PROPER dosage, treatment and type of testosterone used.     In this episode I discuss myths and realities of testosterone and TRT therapy.  I have spent over 15 years working with clients, practitioners, clinics and drug companies, studying and learning the complexities and science behind these truths and misconceptions.  Year over year, I have monitored, coached and also been on therapy myself and have worked to help everyone improve their quality of life in the right capacity.  Testosterone deficiency can destroy quality of life but misuse can create new problems that can be very problematic, so getting through the misinformation and "broscience" is imperative!  My next focus is on blood panels.  The monitoring of bloodwork, knowing which numbers to look at and what key warning signs are is often times missed or worse, not monitored.  I dive into the key numbers and markers to track and watch!  I move into what "healthy" numbers look like for men and women, explaining the complexities of each individual and the need to focus on person to person as opposed to chasing a non existent "one size fits all" approach.  We then move into the role lifestyle plays into our testosterone levels and what kind of changes we can make to help optimize our levels. I finish with different types of testosterone, how to dial in dosing and long term usage.    My goal is to teach everyone, without click bait or fear mongering, keeping it to relevancy and importance.  Hormonal imbalance can decimate quality of life and testosterone is a key hormone for both men and women.  DO NOT MISS THIS EPISODE!!    _____________________________________________________________________________       Today's episode is sponsored by TIMELINE   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _____________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 ______________________________________________________________________________   JUST THRIVE HEALTH Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN         ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI   ________________________________________________________________________________________     The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli _______________________________________________________________________________________________     Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli   _______________________________________________________________________________________________   Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan   ___________________________________________________________________________________________   TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast                       Follow Dylan on Instagram, Facebook, Tw

Episode #147 Featuring Dr. Anthony Balduzzi!  The Fit Father Project!  Conventional vs. Non Conventional, Food as Medicine, Aging Gracefully, Bodybuilding the RIGHT way and more!    I was recently introduced to Dr. Anthony Balduzzi and hit it off within the first minute of conversation.  Dr. Balduzzi runs the Fit Father Project, The #1 Fitness Plan and Community for Men over 40.  I was invited by Dr. Anthony to speak at his annual event, "The Breakthrough in the Desert" and humbly accepted.  It is a 3 day event  to invest in your health, connect with your tribe, break free from stress, and step into your most fit, alive, clear, and connected years ahead.  Dr. Anthony is making a massive difference and impact throughout the world and I jumped on the opportunity to share him, his message and his work with the world!     We start off the conversation discussing the Fit Father AND now MOTHER project.  Anthony discusses family health problems that occurred along with his only personal struggles that set the stage for his work with 40+ adults, with the goal of not only improving their health and wellness, but instilling hope and joy into their lives.  His passion for helping others resonates throughout the entirety of the interview.  We move into a long discussion on naturopathic vs conventional medicine, without Dr. Anthony providing the true meaning behind each, the similarities, the differences, the good, the bad, the ugly and HOW they can be intertwined.  He is extremely fair and presents both sides of the equation to keep feeling from feeling confused and fearful.  We move into a long discussion about food as medicine, macro and micro nutrients along with developing a strong relationship with food.  This leads us into VO2Max, where we go back and forth on what it is, why it is so important and other important aspects of cardiovascular training. We move back into diet customization and then spirituality mixed in with foods.  It is my favorite part of the episode, as we dive into faith and relationships with God.  This leads us to a discussion on Anthony's time as a bodybuilder and the good and bad he shared from it.  He was able to learn a plethora of different training methods but also uncovered some of the dangerous sides of that world.  We finish with a discussion on the upcoming "Breakthrough in the Desert Event" providing ALL the insight into what to expect, the impact it will make and the future moving forward!!  Dr. Anthony is full of knowledge and presents a wisdom through his relationship with God and personal experiences that is enhancing quality of life and helping people make several changes to become their best selves.  DO NOT MISS THIS EPISODE!!     COME AND SEE ME SPEAK AND MEET DR. ANTHONY IN PERSON FROM SEPTEMBER 7-9th at THE BREAKTHROUGH IN THE DESERT!!     It is being held at the Arizona Grand Resort Hotel!    Use the link below to save up to 55% OFF http://fitfather.com/dylan     Check out Dr. Anthony Balduzzi's Homepage:  https://www.fitfatherproject.com/     ____________________________________________________________________________________ Today's episode is sponsored by JINFINTI!    The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131         _____________________________________________________________________________   JUST THRIVE HEALTH Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN       ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI   ______________________________________________________________________________   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!   https://shop.timeline.com/DYLAN   ___________________________________________________

Episode #146 Featuring Ben Azadi! KETO FLEX:  The Massively Impactful New Book from the Keto King Ben Azadi!  The ULTIMATE INTERVIEW on KETO and FOOD Science!    It was an honor and a pleasure to spend a day with my close friend Ben Azadi for our recent interview.  Many of you know Ben as a best selling author and as one of the most highly regarded experts on metabolic flexibility as well as the Ketogenic Diet.  These are all very accurate assessments but his brilliance extends far past these areas along with the genuine purpose he carries with him to do God's work.  He is a massive blessing to everyone and his work and message resonate with EVERYONE!   As you know, Ben's new book "Keto Flex" released today and while that was a centerpiece of our discussion, anyone that follows me knows that when I do interviews, they generally go anywhere and everywhere and this certainly fits that bill!  As noted, Ben and I are close friends so we waste zero time getting right into metabolic health and flexibility, followed by an in depth explanation on what metabolism truly is along with the important role it plays in our daily lives and health.  Ben breaks down the fundamentals of metabolism with a clear and concise explanation of how it really works.  This leads us into KETO, with Ben starting with the role of Ketosis in our every day and then into debunking the multitude of keto myths that convolute many minds.  We then discuss the evolution of keto from strict methods to more flexibility.  What I love about Ben is how he is able to also extrapolate new findings, and implement them into his teachings.  He provides eye opening insight on changes to his methods along with other findings not only through studies, but real world experiences he sees daily.  We discuss customizing keto for different demographics as well as the gradual adaptations for keto and fasting.  One of my favorite discussions is on the science behind insulin and fat storage.  Ben's brilliance is showcased when we dive into this topic.  This leads us to calories vs. hormones, and understanding macronutrient ratios.  We move into why we get food cravings and how this affects our metabolic flexibility as well as the huge role sleep plays in fat loss.  We end the conversation with satiety signaling, and a full overview of KETOFLEX and what you can expect to obtain from this new masterpiece of a book along with a talk on the most important vitamin of all.. VITAMIN G for GRATITUDE!     I cannot say enough about Ben.  He is such a blessing to have as a friend and his messaging and care he provides, prioritizing God and His work is heart warming and shows in his work.  His environment in his studio says it all and it is filled with inspiration and gratitude everywhere and that shows in who he is every single day... I am providing a link to get his book and make sure to follow and support Ben to help change the world!  DO NOT MISS THIS EPISODE!      Buy Ben's new book "KETOFLEX: The Advanced Guide to Metabolic Flexibility, Fat Burning and Hormone Health for Every Body at Every Stage" https://www.barnesandnoble.com/w/keto-flex-revised-ben-azadi/1148979706       Check out Ben's Homepage:  https://benazadi.com/         Subscribe to Ben's Youtube: https://www.youtube.com/@KetoKamp         Follow Ben on instagram: https://www.instagram.com/thebenazadi/?hl=en             ____________________________________________________________________________     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!   https://shop.timeline.com/DYLAN   ________________________________________________________________________________________     The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli _______________________________________________________________________________________________     Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli

Episode #145:  The WOLVERINE Stack Explained!  The stack that started it all... BPC-157 and TB-500!  The ORIGINAL Ultimate Healing Peptide Stack   As many of you know by now, I discovered peptides in 2011, when there were less than 10 to choose from.  I have watched them grow into having thousands of options for every type of need and condition out there.  The stack that started the "peptide craze" quickly became known as the "Wolverine Stack" because of it's ability to provide rapid and REAL healing as opposed to simply offering temporary relief (band-aiding the wound)  It drew comparison to the well known Marvel character, Wolverine, who had the power or regenerating himself from ANY injury or wound.  While these two amazing peptides do not have the ability to heal bullet wounds, they have worked wonders to help rapidly increase recovery times, healing capabilities and have even shown to have other benefits, including gut health, which is one of the most prevalent problem areas in ALL of health we see today.  I cover the bases in this breakdown, explaining fact from fiction and why this stack holds massive importance for the future of injury treatment and recovery!     I ALWAYS tell you what you need to hear, not just what you want to hear... I am built on facts and credibility, without the exaggerative nature or an attempt for "click bait."   There are things that I convey which may go against the grain of "influencers" who parrot information without actual hands on knowledge or observance of thousands of people and/or fear mongering extremists who have something negative to say every day upon waking... My delivery is about truth, facts and hands on experience!!  ENJOY THE EPISODE!      Today's episode is sponsored by JINFINTI!    The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131         _____________________________________________________________________________   JUST THRIVE HEALTH Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN   ______________________________________________________________________________   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!   https://shop.timeline.com/DYLAN   ________________________________________________________________________________________     The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli _______________________________________________________________________________________________     Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli   _______________________________________________________________________________________________   Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan   ___________________________________________________________________________________________   TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast                       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!           MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking       Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com     Visit Dylan's Homepagehttps://dylangemelli.com

Episode #144 Featuring Dan Pardi! The CHIEF Health Officer at QUALIA LIFE!  Inside the WORLD OF SUPPLEMENT DEVELOPMENT!    I was introduced to the extremely well known supplement company Qualia late last year and was immediately drawn to their products.  It started with many people I hold in high regard being staunch supporters but when I was looked into their product formulas, I saw a far different make up than I generally see.  The products had far different ingredient make up than most traditional products, along with addressing mind and body, which fell in line with what I teach.  I tried several products along with my wife that quickly became staples for us.  Of course, I then reached out to Qualia to discuss potential interviews with their developers or someone within the company who could give insight on what they do!  Enter my guest today Dan Pardi.     When I heard about Dan and was told he carries a PHD in neuroscience, I immediately became intrigued and asked to be connected with him and we hit it off immediately!  Dan is brilliant FAR behind supplement and product development and we cover MANY aspects of his knowledge base in the podcast...    We begin the immense effect of neuroscience and the mind on total health and wellness.  Dan provides huge insight on different ways of becoming cognitively healthy which leads us into a discussion on how he became interested in the mind which was treating narcolepsy.  There is A LOT that most are likely unaware of about this condition and Dan gives a lot of insight!  We then move to the impact of sleep on our eating patterns and the importance of our quality of sleep affects how we eat.  This transitions into a long discussion on the complexity of supplement development.  Dan gives answers to a lot of curious questions out there on the rigorous and detailed methods of how supplements are developed and formulated.  He talks about how he has become more innovative over the years and what it takes to come up with synergistic formulas that are not just effective, but safe as well.  We discuss how to enhance quality of life through supplement use and the right kind of expectations to have as a consumer and give as a company.  This takes us into the Qualia lineup and brand.  We dive right into the importance of cellular health and talk about senolytics, with a mini course on different aspects of our cells, from senescence, mitochondrial and how a cell works and functions.  We move forward into the product that has always defined Qualia... MIND 2.0... We talk about the original Mind formula and how it has evolved into what it is today and we conclude discussing creatine, magnesium, Vitamin C and new potential ideas for the future!     Dan is a wealth of knowledge and this episode provides huge insight on key components of mental and physical health.  He shows that his reasoning for what he does is to change peoples' lives by giving them not just products, but knowledge, to improve their quality of life.  He shows why Qualia Life is a standard in the supplement world and their reputation is what it is with STRONG REASON!!  DO NOT MISS THIS EPISODE!   optimal dosage for you with retesting after supplementation. Improves efficacy of your NAD+ protocol and avoids using a dose that’s higher than your personal biology requires.     Learn everything about Dan here: https://www.qualialife.com/people/dan-pardi         I have a very special gift from my friends at Qualia Life!!    Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan       _____________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 ______________________________________________________________________________   JUST THRIVE HEALTH Use my link

Episode #143 Featuring Dr. Felice Chan!  The HEALING Episode!  A deep look into all healing options!   Traditional Chinese Medicine, Eastern vs. Western, Traditional vs. Non-traditional and MORE!    My episode with Dr. Felice Chan is the type of discussion I THRIVE on!  Her ability to intertwine all the different aspects of healing, with a non bias and deep explanation on all of the pros and cons was enlightening but even more so, ENCOURAGING.  To have someone so thoughtful and insightful that covers all the bases and carries the level of ethical foundation that Dr. Felice has is a breath of fresh air to say the least!!  Her delivery and soothing voice enthralls you into wanting to hear more!!    We start off the conversation going right into the polarizing topic of Conventional vs. Non Conventional medicine and treatments.  Dr. Felice breaks down many different aspects of both options, how we can combine them together and times where one option may be better or preferred over the other.  Her attention to detail as well as providing credible insight is what everyone needs to hear!  We then shift to Traditional Chinese Medicine and she provides the FOUR PILLARS of TCM with a deep discussion on all four.  This transitions into a discussion on mindfulness and the mind and body connection.  Felice provides different insight than most on this topic that adds a deeper understanding and knowledge base than from conventional scientists so it showcases a nice comparison of thought as well as different ways to stimulate our vagus nerve!   We move into the benefits of acupuncture and receive a strong understanding of the many facets and areas of aide that it  provides!  One of my favorite parts of the interview was the next portion focusing on the healing power of WATER!  There are so many highlights of the conversation but this was one of the deepest.  We have an eye opening talk on the connection between pain and the nervous that will change the way you view and understand pain.  We then move forward to a deeper discussion on integrating eastern and western medicine and we conclude with talking about Dr. Felice's skincare brand that her and her sister Heather have launched called Moonbow skin!  I have used her skin care and it is a top tier quality!     This interview is eye opening, through the lens of a Dr. who is well educated in ALL facets of medicine and healing and has an approach that is fair, down the middle and open to all methodologies.  You will be enthralled from start to end!  DO NOT MISS THIS EPISODE!!        Check out Dr. Felice Chan's Homepage: https://drfelicechan.com/       Follow Dr. Felice on Instagram: https://www.instagram.com/drfelicechan/?hl=en       Check out the Moonbow Skin Care Line:   https://moonbowskin.com/   _____________________________________________________________________________       Today's episode is sponsored by TIMELINE   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _____________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 ______________________________________________________________________________   JUST THRIVE HEALTH Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN   ________________________________________________________________________________________     The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli _______________________________________________________________________________________________     Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli   ____________________

I HAVE A VERY SPECIAL OFFER FROM JUST THRIVE FOR EVERYONE Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!     https://justthrivehealth.com/DYLAN   Episode #142 Featuring Kiran Krishnan!  The GUT Breakdown Your Health DEPENDS ON!   The most comprehensive breakdown of the gut you will find!!  A few months ago, I was introduced to the brand Just Thrive.  Someone who I consider a brother told me they were at the top of the mountain for their well known Spore based probiotic and that they were the one company he trusted for total gut health and alignment.  After trying their products I quickly realized and saw the significant difference between them and the many other "top name brands" I had tried.  I was able to meet with them and was introduced to Kiran Krishnan, their chief microbiologist.  I was told he was the brain behind them launching the first spore-based probiotic guaranteed to arrive 100% alive in your gut.  I was enamored within 5 minutes of our initial conversation and knew that I found the person I had been looking for that had all the answers.  FAR too often in discussions about the gut, I find myself getting answers that a politician would give, dancing all over the place without ever fully addressing the question.  Kiran destroyed that narrative and gave a literal textbook lesson on the gut... I say literal because he actually has written in an actual textbook called "Probiotics, Prebiotics, Synbiotics and Postbiotics" Human Microbiome and Human Health!   As you can hear from the start, this was a planned one off episode that was supposed to go the normal hour in length but mid way through I realized that an hour would cover next to nothing with what we needed to get to.  I have decided along with Kiran to make this a series in where we tackle ever topic about the gut, IN DETAIL, to help people change their lives!   This episode is the foundation that gives a clear overview of all the different aspects of the gut from the gut and brain connection, immune function, A FULL explanation of leaky gut along with aspects of probiotics and how to take care of our gut.  We cover the bases on foods that affect our gut, sleep, stress and the broad spectrum of ways the gut controls our minds as well as how it can contribute to disease and illness.  Kiran dissects how many factors and roles the gut plays and how the smallest weakness in the gut lining can cause havoc within our bodies.  The way that he explains things scientifically yet in a manner of which is easy to understand without causing confusion is a breath of fresh air.    MANY people say and discuss "leaky gut" without ever truly breaking it down and Kiran gives a master class on what it is and why it is one of the leading causes of health problems the world faces today.  We discuss the exposure to toxins and glyphosate and how drastically this issues are affecting gut health along with how gut health is one of the leading causes of anxiety!  We also have a long discussion on fiber and the role of importance it plays on our gut!  We conclude with a discussion on the power with a spore based probiotic and what sets it apart from other forms! Words cannot express my gratitude and appreciation for this intricate breakdown and what I have already learned from Kiran and my new family with Just Thrive!!  This interview has inspired me to take my studies RELENTLESSLY to the gut, and how to provide as much information and help to everyone!  I will be working closely with Kiran and Just Thrive on creating awareness, guidance and plenty of educational content to change the lives of everyone!!  STAY TUNED because there is PLENTY MORE TO COME with myself and Kiran!  DO NOT MISS THIS EPISODE!!!   Follow Kiran on instagram: https://www.instagram.com/kiranbiome/?hl=en       REMINDER I HAVE A VERY SPECIAL OFFER FROM JUST THRIVE FOR EVERYONE Use my link below and receive 90 DAYS OF FREE Digestive Bitters whe

Episode #141:  KPV:  The New KING of Peptides!  Why KPV is TAKING OVER the world of Peptides!    Most of you that follow me know my deep affection for Peptides.  If you are not aware, I discovered Peptides in 2011 when there were less than 10 to choose from in the research chemical world.  I have watched them evolve into one of the most discussed and sought after choices for "alternative" medicines and treatments in the WORLD.  There are certain peptides that have dominated discussions, from BPC-157, to different GLP-1's but the true GEMS are still being overlooked by the mass majority.  My purpose is to bring EVERYTHING to light so people are aware of ALL the options they have and may need!  ENTER KPV...    I have made it VERY WELL KNOWN for the past few months that KPV is my FAVORITE peptide of them all...   MANY of you deal or have dealt with chronic inflammation for years, and the worst part is the not knowing. Constant swelling, pain, fatigue, and treatments that either do nothing or hand you a brand new problem. Then there's KPV. Three simple amino acids that can switch off inflammation right at the source, without shutting down your immune system's ability to fight. In this video, I'm breaking down what KPV actually does, how it works, the dosing, the catch nobody talks about, and why I'm convinced it's about to take over.     Stay tuned for plenty more peptide breakdown explanations to come!!  Please leave reviews and feedback!  ENJOY!!               Today's episode is sponsored by JINFINITI!   The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     Save 15% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131       The Best Coffee on the Planet is Danger Coffee!! Save 10% Here and use code DYLAN https://dangercoffee.com/DYLAN _______________________________________________________________________________ The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli             Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli           To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN           Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan           TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast                   HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!     MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking   Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com   Visit Dylan's Homepagehttps://dylangemelli.com

Episode #140 Featuring Lexi Noel!  Prioritizing REAL FOOD!   Lexi and I share a lot of similarities especially when it comes to food... From the struggles with an eating disorder, to our love of sharing knowledge and information to others and both having the understanding that FOOD IS MEDICINE.  Lexi is on a journey to teach the world about the importance of eating real food and how to develop the right kind of relationship we all should have with food. Lexi may be young in age but she is well ahead of her time with knowledge as well as experience with nutrition.  She opens up discussing her journey through an eating disorder and the struggles she endured at a very young age.  We go back and forth on the kind of trauma that causes being at such an early stage of life and the difficulty in overcoming it.  Lexi's journey is shaped by this initial struggle and as she fought back against it, she quickly realized that what she was being taught was creating an even bigger problem leading to an even unhealthier lifestyle and diet.  She discussed her drive to learn more about food concepts and facts that many of us are misled about and she provides insight into the world of processed foods and how big of a health problem they have become.  She breaks down the comparison of real vs. processed and lays out some of her favorite meals as well as foods that she avoids.  We then discuss the chemicals used in many foods and how to pick out the best options when grocery shopping.  Lexi then discusses struggles with social media criticism and how she overcomes it because as we all know, the more you speak out, the more online hate follows but she provides her ways of being strong and bold in her messaging.  We then shift to my FAVORITE part of the interview focusing on FAITH.  Lexi discusses how FAITH leads her and helps her to teach, to be bold and to overcome her own struggles as well as anything that attempts to impede her.  She discusses the importance of gratitude and how it shapes her life.  We then shift to discussing daily habits that help build health and quality of life.  We discuss the importance of sunlight, daily walks, prayer, breath work and the mind and body connection to obtain full health alignment.  We then have a talk about the new food guide pyramid and our hopes for changing the future of the way our foods are produced and the hopes of being able to educate everyone to ensure we live the longest and healthiest lives.   We need more people of the younger generations speaking out like Lexi does.  Being bold and outspoken is difficult for anyone but especially having the mental strength and FAITH to push forward and spreading the word and Lexi is setting the example to ensure the powerful messaging moves forward!  DO NOT MISS THIS EPISODE!          Follow Lexi on instagram: https://www.instagram.com/lexinoelv/         Subscribe to Lexi's Youtube: https://www.youtube.com/@lexinoelv/             Today's episode is sponsored by QUALIA!   Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan     _______________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     Save 15% with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Faceb

Episode #139 Featuring Dr. Rafael Gonzalez!  A masterclass on the IMMUNE SYSTEM! The Eye Opening Guide to EVERYTHING you need to know about the IMMUNE SYSTEM!    One of the many blessings when you run a podcast is the different people you get introduced to from other guests you have on!  I was introduced to Dr. Rafael Gonzalez from Dr. Daniel Pompa, who spoke the world of him so I knew that Dr. Gonzalez had to be amazing and he over exceeded any expectation I had.     Calling Dr. Gonzalez an immune system expert is an extreme understatement and we waste no time jumping right in to a discussion on immune health and longevity.  He lays it out early in the conversation of the massive importance and role our immune system plays and how it dictates so many parts of our health along with how we live and function on a daily basis.  This leads us into a long discussion on the challenges we face to keeping our immune system healthy.  We have along discussion on autoimmune disease, immune exhaustion and the immune response with cancer.  The entire interview is quite eye opening but this section dives deep into many aspects most are not aware of that can be life changing and altering.  Next, we transition into the role our diet plays in immune health along with Dr. Gonzalez providing insight on the best foods to boost our immune system.  Dr. Gonzalez also covers the blood markers too watch, test and monitor that provide insight on our immune health.  This leads us into a discussion on cellular health.  We cover cellular structure and function, proactive approaches to cellular health and the benefits of pomegranates for our cells!  We close with daily habits to help our immune system and cellular health along with Dr. Gonzalez' supplement recommendations for them as well!  This conversation is the most insightful and in depth discussion on the immune system that not only I have done but also heard anywhere else.  Dr. Gonzalez has an ease of explanation that is easy to understand yet highly in depth.  This interview will change your outlook on health and help you to increase your quality of life!  DO NOT MISS THIS EPISODE!        Check out the ReSTEM website: https://www.restem.com/       Follow Dr. Rafael Gonzalez on Instagram: https://www.instagram.com/drgonzalezphd/         SAVE $200 OFF THE CAROL BIKE with Code DYLAN https://us.carolbike.com/dylan         Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     _______________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     Save 10% SITE WIDE with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131         Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com Visit Dylan's Homepagehttps://dylangemelli.com

Episode #138:  7 Things YOU NEED To Know about NAD+ !!  The Dylan Gemelli NAD Optimization Protocol POWERED by Jinfiniti!  I have spent the past 6 months in deep study about ALL aspects of NAD+  It came to my attention that it was one of the most misunderstood and widely misused molecules in the world!   NAD (nicotinamide adenine dinucleotide) is a small but powerful molecule found in every cell in your body. It helps keep your muscles, brain and heart healthy. Without NAD, you wouldn’t be able to turn food into energy, move your muscles or stay alive. While NAD levels drop as you age, making healthy daily choices may help support it.  Most people are misled into just taking straight NAD without an understanding that it is too large of a molecule to penetrate your cells and you need a precursor to increase NAD levels.  I discuss the way to increase your levels, along with how to know if your levels are actually increasing.  My goal in this discussion is help everyone overcome misguided and confusing information, as well as explaining the massive importance and role NAD plays in are longevity, health and wellness.   This podcast guides you through circumstances of confusion and helps you to learn every way to get your NAD levels OPTIMIZED!  I met Dr. Jin-Xiong She several months ago when I had him on my podcast.  During our interview, Dr. She not only taught me every key aspect of NAD information, he provided me one of the very few options for TESTING my NAD levels.  My results shocked me showing extremely low levels of NAD.  Dr. Jin assured me that it was not of concern and he could have me OPTIMIZED in just 2 short months.  My levels went from the low 20's into the 70's following his protocol.  TOGETHER, we have created "The Dylan Gemelli NAD Optimization Protocol POWERED by Jinfiniti!  I have listed the link below to get optimized today.  I am making it my mission to provide everyone with the key areas of health that we are missing and seeking out the very best companies and Drs. to work together with to do my part in helping everyone achieve full health alignment!!  DO NOT MISS THIS EPISODE!!   ALSO, stay tuned for updates on a LIVE Fireside Chat that Dr. Jin and I will be featured at the The Ultimate Wellness in Miami event September 24-26th at the Faena Forum in South Beach!       Today's episode is sponsored by JINFINITI!   The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     Save 10% site wide with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131       _______________________________________________________________________________ Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN           Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan           TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!     MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking   Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com   Visit Dylan's Homepagehttps://dylangemelli.com

Wanting to look better isn’t the problem. Destroying your health trying to get there is. Dr. Mike Israetel challenges the idea that vanity is inherently shallow and explains why wanting to improve your appearance can be a powerful motivator, while also exposing what happens when the pursuit of the perfect body turns into extreme dieting, overtraining, drug abuse and endless comparison. Dr. Mike Israetel holds a PhD in Sport Physiology and is the co-founder and Chief Content Officer of RP Strength. He previously taught exercise science at Lehman College, Temple University and the University of Central Missouri, and worked as a sports nutrition consultant at a U.S. Olympic Training Site. He is also a competitive bodybuilder, Brazilian Jiu-Jitsu grappler and the author of multiple books on training and nutrition, including his latest book, The Aesthetic Revolution. In this episode, he explains:■ Why caring about how you look isn’t necessarily shallow or unhealthy■ Why one bad meal won’t destroy your physique■ Why extreme dieting can actually make you look and feel worse■ Bodybuilding, disordered eating and the fear of losing your abs■ Why genetics and fat distribution affect how people experience weight gain■ Hunger, cravings and the psychological cost of getting extremely lean■ When cosmetic procedures and weight-loss drugs may change quality of life■ The smarter way to get lean without starving yourself■ How Mike believes GLP-1 medications should and shouldn’t be used■ Why more steroids do not equal proportionally more muscle■ The diminishing returns and hidden health costs of extreme PED use■ How fitness marketing convinces people that ordinary supplements are magic■ Dr. Mike’s prediction for the future of weight-loss drugs, genetic engineering, cosmetic medicine and human appearance   Chapters:(00:00) Intro(01:04) Meet Dr. Mike Israetel(03:42) Is Vanity Really Bad?(06:29) Weight-Loss Drugs & The Next Aesthetic Revolution(09:19) Changing Your Body Doesn’t Fix Your Self-Image(12:32) Learning To Accept Compliments (18:10) When Vanity Turns Into Perfectionism(24:06) One Bad Meal Will NOT Ruin Your Physique(30:34) Bodybuilding, Eating Disorders & The Fear of Losing Your Abs(35:08) Genetics, Fat Distribution & Body Image(37:43) Hunger, Cravings & Getting Extremely Lean(42:23) Can Weight-Loss Drugs & Cosmetic Surgery Improve Body Image?(51:08) The Smarter Way To Get Extremely Lean(54:59) Are We Becoming Too Reliant on Weight-Loss Drugs?(55:21) The Right & Wrong Way To Use GLP-1 Drugs(1:03:11) Will Future Drugs Replace Diet & Exercise?(1:04:33) Diet vs. Training vs. PEDs(1:07:30) Why More Steroids Stop Producing Better Results(1:10:28) The Hidden Health Cost of Steroid Culture(1:21:17) Dr. Mike’s Take on The Enhanced Games(1:27:31) The Biggest Myth About Steroids & Athletic Performance(1:32:17) The Supplement Industry Is Selling You A Fantasy(1:34:04) Does The Brand of Creatine Actually Matter?(1:37:09) Knowledge vs. Wisdom in Fitness(1:39:21) What Supplements Are Actually For(1:42:28) Final Thoughts   Connect with Dr. Mike Israetel: Website: https://rpstrength.com/?srsltid=AU7gw4XAvZgiRigQ9Bm3mtW5rFgOnolLsyqPjB0QbAx_2rE7bJs_LCUFYouTube: https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVgInstagram:https://www.instagram.com/drmikeisraetel/X: https://x.com/misraetel?lang=en Get Dr. Mike’s new book:The Aesthetic Revolution: Embracing Vanity and the Future of Fitness to Unlock Your  https://www.amazon.com/dp/1538779846?lv=shuf&channelId=500&plpRedirect=mhFallback —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use

Episode #136 Featuring Dr. Dave Rabin Part 2!  Everyone's FAVORITE NEUROSCIENTIST!  "A Simple Guide to Being Alive"   It is well known my love and affinity for Dr. Dave Rabin.  He is a mentor to me and is the reason that I came to not just study neuroscience, but taught me about the scientific and HUMAN side of how imperative our nervous system and minds are to obtain total health alignment.  He has enabled me to progress to peak levels on my journey to teaching everyone about the mind, body and God connection.  So it goes without saying that this interview and having a chance to help him promote his life's work with his new book release "A Simple Guide to Being Alive" meant the world to me!  I always term Dave as "everyone's favorite neuroscientist" but he is a true gift from God to everyone for not just his work and contributions to humanity but his genuine care and personality that resonates in every room he steps into.  This interview meant the world to me and you will find that his words and wisdom will change your life for the better, as he does every time he speaks and teaches!     Our interview covers all the bases of Dr. Dave's new book which is a flat out masterpiece!  We waste no time going right into my favorite topic of the mind and body connection which carries us into a discussion of the role of trauma and emotional impact.  Dave provides a detailed master class on the yin and yang of emotional expression and balance.  My favorite part of this interview is what comes next:  the science of spirituality and gratitude.  The information Dave gives on this topic, which is so near and dear to my heart, brings an extreme level of positive energy which fills the studio but will resonate through the recording as you listen as well!  We spend a great deal of time discussing time, presence and the experience of life moving into the driving force behind creating the Apollo Neuro and the goal of changing lives Dave carries day in and day out!  We then shift to the most detailed discussion you will find on psychedelics.  If you want to learn about ALL aspects of psychedelic therapy, how to use them, the caution and proper use, the benefits, the reason Dave believes in them, the care in which needs to be taken and every other aspect of them, Dave is the most qualified person on the planet to do so!  Dave gives a college course type lecture, except on a higher level!  We conclude with a final discussion on the new book and the impact Dave hopes it provides!     You can easily see and hear throughout this interview why Dave is so widely respected and beloved, from his calm yet charismatic delivery, to his wise words and insight.  He is a one of a kind person and I am so thankful to call him a brother, which I consider him always!  DO NOT MISS THIS EPISODE!     Get Dave's New book, "A Simple Guide to Being Alive": https://apolloneuro.com/pages/a-simple-guide-to-being-alive?srsltid=AfmBOooUZ5YIN6PZTDoWHFW-yltLbOUOQ9quXomT8mTcO_S26YkA-nKr     Follow Dave on instagram:  https://www.instagram.com/drdavidrabin/?hl=en       Today's episode is sponsored by APOLL NEURO!    Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli       _______________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     Save 10% with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131           To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN           Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan           TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN

Episode #135:  The REAL Process and DIFFICULTY in Legalizing our favorite Peptides!  DO NOT BE MISLED! The TRUE DIFFICULTY REVEALED!  The goal of my podcast centers around TRUTH.  I want to do God's work in every way possible and one of those key elements is delivering a message of integrity and credibility.  NO SUGARCOATING, NO EXCUSES, just raw facts, accountability and honesty.  FAR too often in all facets of social media, news and influencing, there is fear mongering, excessive focus on click baiting, "hooks" and other tactics that draw you in without giving you the full blown truth.  I am focused on a different way.. NO angles or motives other than creating a world for everyone of faith, hope and love.. I want to create a world of less confusion and more FACTS...  This episode discusses the REAL process of what it takes to actually get peptides "legalized"  Far too often on the political side, we get headlines and promises that are misleading and often completely non factual to lead us to believe things are actually getting done for us, when in reality, so called "leaders" KNOW that what they are saying they are "trying" to do will either never get done or take years to actually do.  I break down what is TRULY going on with the recent list of peptides that is supposedly going to be "legal" and how stringent this process truly is!   Follow this podcast if you want to hear what you need to hear, not just what you want to hear... Follow this podcast for TRUTH and the way to God, Health (Mental and Physical) and a better all around quality of life!  I love everyone and thank you all for your ongoing support!!             Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     _______________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     Save 10% with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131         Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com Visit Dylan's Homepagehttps://dylangemelli.com

Some conversations hit differently because you don’t have to imagine what the other person has been through.   This was one of those conversations for me.   Wallo267 and I have very different stories, but we share an experience that permanently changed the way we look at life: PRISON.    We both lost our freedom, watched time pass from inside a system, and eventually came out understanding just how valuable that time really is.   Wallo267, born Wallace Peoples, spent a total of 20 years incarcerated after first entering prison at just 17 years old. Today, he is a serial entrepreneur, social influencer and activist, three-time TEDx speaker, New York Times bestselling author, and a voice of inspiration reaching millions of people.   But what interested me most wasn’t the résumé.  It was the man behind it.   In This Episode, We Talk About: ■ Why Wallo believes prison saved his life ■ What prison taught both of us about time and freedom ■ Rebuilding your identity after incarceration ■ Why your worst moment doesn’t have to define your life ■ Accountability, mindset, and escaping the prison in your own mind ■ Wallo’s journey from 20 years behind bars to impacting millions ■ Starting over with $1,000 and building something from nothing ■ Success, consistency, patience, and ignoring other people’s opinions ■ Learning to say no, choose yourself, and protect your time ■ Purpose, legacy, and turning your past into something meaningful Chapters: (00:00) Intro (00:40) Meeting Wallo267 (02:40) The Value of Time (05:24) Life After Prison (06:09) Worst Moment (09:00) Dylan Becomes Free (11:43) Becoming Fearless (13:44) Before Prison (17:11) Prison at 17 (18:51) Life Behind Bars (24:47) Prison Sportsbook (30:09) Prison Culture (32:42) Taking Accountability (35:09) Starting From Nothing (38:09) Reading People (39:45) Just Start (41:13) Purpose After Prison (44:30) Health & Training (47:01) Yes to Yourself (49:05) Choosing Your Circle (52:13) What Comes Next (53:16) Final Message Get Wallo267's NEW BOOK: https://www.penguinrandomhouse.com/books/838010/yes-to-you-no-to-them-by-wallo267/   Follow Wallo267 on instagram: https://www.instagram.com/wallo267/   Check out Wallo's Podcast: https://podcasts.apple.com/us/podcast/million-dollaz-worth-of-game/id1460157002   —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —--------------------------------------------------------------------------   Where to find Dylan? ◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/ ◼ Visit Dylan’s website - https://dylangemelli.com/ ◼ The Dylan Gemelli Podcast Youtube Channel - https://www.youtube.com/@thedylangemellipodcast ◼ Spotify - https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m

Episode #133:  The dangerous mistakes many make with TESTOSTERONE!  Debunking and dissecting the dangerous mistakes far too many make with testosterone use!    Testosterone may be the most misunderstood hormone of them all.  So many people have misconceptions and have been mislead by influencers parroting bad information, bodybuilders who use it recklessly, studies that have been misleading and proven false along with narratives and negative or incorrect portrayals by the media (common in all aspects of media).  I am here to debunk, dissect and correct ALL of these problems to help people understand testosterone entirely.  During my teaching, I cover the reasons why so many people are suffering from low testosterone and lifestyle changes that can help to maintain healthier levels.  I discuss being careful about the wide array of "anti aging" and "TRT/HRT clinics" that are popping up everywhere, often prescribing people testosterone that do not need it.  I break down how both men and women need optimal levels of testosterone to maintain health and end with the biggest problem of them all... MISUSE!  This is intended to not only be life changing but SAVING.  No fear mongering, no bloviating, no exaggerating, JUST FACTS from 20 years of experience and observance along with my own personal experiences.  Remember to always prioritize your health and LEARN about things first before jumping into them.  ASK questions and if something seems off, listen to your intuition (The Holy Spirit) guiding you!  DO NOT MISS THIS EPISODE!!          Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     _______________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     Save 10% with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131         Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com Visit Dylan's Homepagehttps://dylangemelli.com

Episode #132 Featuring Dr. David Rizik!  The Evolution of Cardiology!  Overcoming cholesterol myths and facts, the TRUTH about conventional medicine, Testosterone polarization, Heart Metrics and more! Many of you that follow me know that I am a bit obsessed when it comes to heart health and discussion so I jumped at the opportunity to interview such a well known and respected expert on cardiology, Dr. David G. Rizik. Dr. Rizik is currently Health System Chief at Banner University Medicine Cardiology, where he oversees clinical quality and helps drive continued advancement in cardiovascular care and treatment.  Dr. Rizik has led many of the most influential clinical trials in coronary and valvular heart disease. His groundbreaking research has been instrumental in securing Food and Drug Administration approval for a range of innovative cardiovascular technologies, and he has been named a “Master Interventionalist” by the Society of Cardiovascular Angiography and Interventions an honor reserved for the very top tier of interventional cardiologists globally.  When I have experts in cardiology near me, I immediately get to grilling them for insight and information.  Given Dr. Rizik's over 30 years of experience, he welcomed this with open arms!  We get right to it discussing the evolution of cardiology and how many things have changed in terms of medicines, procedures and understanding of the heart entirely.  We move directly into diet, discussing myths, facts and fear mongering that goes on in relations to ALL types of foods and diets relating to the heart.  Dr. Rizik is a no nonsense, straight down the middle person, without going extreme in one direction or the other, which provides comfort and trust throughout the entire conversation.  We move into another widely discussed topic... MEDICATIONS, both conventional and non conventional.  I am able to get a direct understanding of statins and their true mechanism of action broken down with science that is easy to comprehend.  We discuss areas where they are needed and others where they may be misused or over used.  We also discuss several other types of treatments and medications and what kind of benefit they provide.  Next we move to how general aging affects the heart and lifestyle changes that can help strengthen our heart health.  We then move on to an in depth discussion on arterial fibrillation covering risks and treatments.  I move on to asking Dr. Rizik about anabolic steroids and the true effects they have on heart health, both short and long term, which then leads us to discuss testosterone therapy and whether or not it is truly safe and effective!  We close the conversation with a discussion on the importance of regular blood panels.  Dr. Rizik is clearly on a rare level of intelligence and experience and his insight shows credibility and fairness in all aspects of the health care system.  It was a breath of fresh air to listen to him dissect everything to where he backed up with science but made things clear and easy to understand!  DO NOT MISS THIS EPISODE!    Check out Dr. Rizik at Banner Health: https://doctors.bannerhealth.com/provider/david-rizik/673168       Follow Dr. Rizik on Instagram: https://www.instagram.com/drdavidrizik/             Today's episode is sponsored by QUALIA Life    Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan   _______________________________________________________________________________ THE DYLAN GEMELLI NAD Optimization Protocol POWERED BY JINFINITI!!   SAVE 10% with code DYLAN https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/         Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN

Episode #131 Featuring Steve Martocci, Co-Founder and CEO of SUPPCO!  Changing the supplement world as we know it!!  BRINGING TRUST, TRANSPARENCY AND INTEGRITY AND SAFETY TO OUR SUPPLEMENTS! Going into my interview with Steve Martocci, I knew there was going to be one glaring problem and as we were finishing, I was 100% correct... TIME... I felt like we had barely even begun talking when it time to conclude but it left plenty of room for part 2, 3 and beyond.  I met Steve at the Eudemonia wellness convention last November and what was supposed to be a quick meet and greet turned into a nearly hour long back and forth, and the only reason it stopped was because the expo hall was closing.  You can see and feel the synergy IMMEDIATELY!  In short, everything Steve has touched and created has turned to gold, from Splice to Blade, GroupMe and his most recent, SUPPCO.  Steve's brilliance along with INTEGRITY in his motive and premise is clearly seen in his messaging and business creations.  Steve stresses his mission the entire podcast on changing the supplement world, which is filled with bad actors, misleading marketing, skewed studies, fraudulent product sales and inflated prices that are taking advantage of people financially along with health and safety.  The reasoning behind SuppCo was to bring transparency to every consumer and put TRUST back into the minds of everyone.  We touch on the current state of the supplement industry and the changes he has been able to make in a short period of time.  This leads us to a discussion on peptides, sarms and research chemicals and the effect they have had on the supplement world.  We then discuss the importance of education in what we are putting into our bodies, along with knowing the integrity of companies we are buying from.  This takes us to utilizing technology in health management, making it easy to understand yet comprehensive to cover all the bases.  Steve discusses new innovations being developed and his vision on the future of supplements.  We then switch course and talk about our own health challenges, which drove us both to do everything we can to make a difference for others.  Steve and I have a back and forth on the role genetics play into our health and ways to overcome different challenges we face.  We wind down with a long discussion on comparing clinical studies vs. REAL LIFE experiences.  This discussion is EYE OPENING and sheds a lot of light on some of the practices we need to be aware of!  This conversation is an epic yet has so much more to touch on!  DO NOT MISS THIS EPISODE!!     NOTE:  Post recording, SuppCo was acquired by Function Health.  Read about the acquisition here!  https://supp.co/articles/founders-note-14-function-acquires-suppco         Check out the SuppCo website: https://supp.co/       Follow Steve on Instagram:  https://www.instagram.com/smart/?hl=en         SAVE 20% off Pique Life Nandaka!! https://www.piquelife.com/pages/nandaka         Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     _______________________________________________________________________________ Jinfiniti:  The world's most TRUSTED, RELIABLE and PROVEN NAD+ Optimization ProgramSave 10% with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131         Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficienc

Episode #130 Featuring Ulrich Dempfle, CO-FOUNDER of Carol Bike!  STOP OVERTRAINING!  How to maximize your results in a fraction of the time!   I was introduced to the Carol Bike several months ago and was immediately intrigued.  Several of my colleagues told me that "I HAD to try it" and that it was a "game changer."  I am one that is positive by nature but always have my guard up given the years of behind the scenes I have had in all aspects of business and marketing.  I had high hopes and that was over exceeded by the bike itself but even more so, with the team at Carol Bike.  There are several good products but having amazing people is not as common and when I find them, I want to share them with the world and that is why I wanted to interview the Carol Bike co-founder, Ulrich Dempfle.  You can see that he is introverted, shier by nature but one of the gifts I have is to be able to spread my energy into others and let them be who they truly are and this interview allowed Ulrich to be more animated, more alive and able to showcase his high level of knowledge! We begin the discussion with Ulrich's background and how he came up with the idea for the Carol Bike.  This leads us into the intriguing insight on REHIT.  Ulrich explains that REHIT is a highly efficient cardio workout designed to trigger cardiovascular benefits—similar to a 45-minute jog—in just 5 to 10 minutes. It achieves this through extremely brief "all-out" bursts of maximum-intensity effort separated by generous, extended recovery periods.  His goal is to prevent over training and to allow people to not overthink their training.  He wants maximum results in the most efficient and healthiest way possible!  We then do a deep dive into Vo2 Max.  Ulrich explains what it is and the role it plays in our long term and overall health.  Vo2 Max is a key indicator of what kind of longevity we will have so prioritizing it is imperative!  We then discuss all aspects of the CAROL Bike and what makes it stand out, from the personalized workouts, the comfort and design, and the efficiency that comes with use!  We then move on to a question many ask, which is whether or not we need to train in a fasted state.  This leads us in to our talk about calories burnt and a very important explanation on metabolism.  This leads us in to a talk on the importance of nutrition and the impact on our training and longevity.  We finish the conversation talking about what makes Carol different from competitors along with the plans for future innovations.   This conversation shed a major amount of light on key aspects of training and how we can maximize our efforts without some of the rigors we put our bodies' through on more old school "conventional" type training.  Ulrich and the team at Carol Bike have been a huge breath of fresh air for me to talk to about all the aspects of the bike and it is clear to see that they have set the standard for the future of home exercise equipment!  DO NOT MISS THIS EPISODE!          SAVE $100 off The Carol Bike with code DYLAN at the link below!  http://carolbike.com/dylan   ____________________________________________________________________________________________   Jinfiniti:  The world's most TRUSTED, RELIABLE and PROVEN NAD+ Optimization ProgramSave 10% with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131           The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli           Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan             Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli           To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN             TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_sourc

Episode #129:  The REAL Reason Why Your Peptides and Supplements ARE NOT WORKING!    The internet and social media are FLOODED with pictures and stories of people getting unfathomable results from peptides, supplements and even natural herbs.  Some of these are factual and some are completely overblown and misleading.  How do we find a middle ground and what do we know to be true or false?  Studies are great but often times they can also be misleading and controlled so real world examples of people with no motives are essential.  Many of these products and drugs DO work and provide amazing results yet there are groups of people who do not obtain the same results, if any at all.  WHY is this happening?   THAT is a question that certainly can be answered, but it has to be looked at with OPEN EYES.  It is easy to make excuses or throw stones without digging in to the REALITY of the cause!   I provide everyone with the real answers to this question and more!  Often times the answer is looking right back at you in the mirror but that is left to be discussed and answered in this episode!!  DO NOT MISS THIS ONE!!         Today's episode is sponsored by AURO WELLNESS   The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli   _______________________________________________________________________________ Jinfiniti:  The world's most TRUSTED, RELIABLE and PROVEN NAD+ Optimization ProgramSave 10% with code DYLAN   https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131           Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan           Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking   Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com   Visit Dylan's Homepagehttps://dylangemelli.com

Episode #128 Featuring John Jubilee!  Energized Health with CELLULAR HYDRATION!!   My conversation with John was animated from the start!  John's passion in cellular hydration cannot but understated as it shines through in every word he speaks!  I brought John onto the podcast because I had never been educated on cellular hydration and became quite fascinated with what he has been discussing.  From the moment we start recording, John starts the education on inner cellular hydration, breaking down what it is and why it is so important to all facets of our health.  He gives a full breakdown of the science of cellular hydration dispelling myths and innaccuracies that exist.  We move into the mechanisms of cellular hydration which leads us into inflammation dangers, causes and how cellular hydration is imperative to prevent, mitigate and overcome inflammation.  We then discuss practical steps on how to achieve proper cellular hydration.  John's passion really comes out when we discuss prevalent aging myths and we uncover the realities of aging.  We have a long discussion on the power of cellular health and how our cellular health is imperative to our aging process and to ensure not only a longer but higher QUALITY of life.  We then discuss performance enhancements, supplements and the power of healthy food.  We finish the conversation with John discussing his program called energized health and the multitudes of lives he and his wife have been able to change!  This episode is filled with passion and insight that is life changing!  DO NOT MISS THIS EPISODE!!       Check out John's website, Energized Health: https://www.energizedhealth.com/     Follow John on instagram: https://www.instagram.com/johnjubilee/           Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #127 Featuring Will Harlow!  INDEPENDENCE FOR LIFE!  The world's most well known and respected MASTER Level Physiotherapist!  Specializing in physiotherapy for over 50's!   Will is captivating from the moment we hit record.  He genuine manner and dedication to helping make a massive difference in the world is exactly the type of person I try to interview.  Will has a true desire to help everyone but specifically over 50's.  He has made it his life's work to teach people that not only do they not have to accept that with age comes decline, but that you can live your best years during these time periods of life.  We start the conversation with Will explaining why he chose this path and how he realized it was his calling which sets the stage for our comprehensive breakdown.  We waste no time into getting in to the huge issue when it comes to age related myths.  You will notice that while Will is extremely well mannered and very polite in his break downs, he has such strong evidentiary facts to back up everything he highlights.  We then discuss the topics of stress and sleep and how important those factors are on our physical health which then leads us into common physical issues he sees with over 50's.  A big issue seen is that of sarcopenia and muscle loss so we have a deep conversation into understanding what sarcopenia is and different ways of addressing it.  Will touches on multiple areas including strength training, diet and supplement use.  We both agree that food is medicine and always keep that as a priority before any supplementation.  The conversation then shifts to hormonal changes where we discuss there are inevitable declines but provide ways to mitigate and correct them!  We move on to a discussion on GLP-1's which goes into many directions!  We have a very strong discussion on masking pain and the use or cortisone shots and medications, the harm they cause and other ways of healing and helping pain related issues.  Will discusses his prior book and how that has led him to his NEW book release, INDEPENDENCE FOR LIFE!  The time went far too fast with Will and I would expect to see a part 2 and more with him!  DO NOT MISS THIS EPISODE!!   MAKE SURE TO HELP WILL GET ON THE Best Seller List and get his book here!!  https://willharlow.com/   _____________________________________________________________________________________________     Today's Episode is SPONSORED BY DANGER COFFEE (The BEST Coffee on the PLANET!)   Use my link and code DYLAN to save 10% OFF!  https://dangercoffee.com/DYLAN           Subscribe to Will on youtube: https://www.youtube.com/@HT-Physio         Follow Will on instagram: https://www.instagram.com/htphysioofficial/           Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan         Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com _____________________

Episode #126 Featuring Mark Young!   Treating the CAUSE, NOT THE SYMPTOM!! When you know, you just know!  When I met Mark Young for the first time at The Changing Life and Destiny event, I knew within two minutes I just met a lifelong brother, so much so, that I asked that he be the one to introduce me to receive my wellness educator of the year award.  Our lives will now never be the same but God has his timing and Mark and I have found, as usual, His timing is always perfect!! Mark is well known in the biohacking and health and wellness space for his high level of knowledge, true dedication for helping people improve their lives and leading Ryze agency, where he helps people not only elevate their success, but doing so with class, ethics and dignity!  Our interview showcases all of this and more!  The core of our interview covers the mindset of treating causes, not symptoms!  Mark discusses the importance of being preventative through education, proper diet, sufficient exercise, training and taking care of our mind and nervous system and most importantly… our connection with God… We have a constant discussion on the mind and body connection but giving everyone the core key which is spirit and soul… Mark talks about food as medicine and making sure that while we utilize modalities, we prioritize these methods first.  We have a long discussion about foods, prioritizing the healthiest foods as well as thoughts on metabolic flexibility and polarizing diet topics.  We have a discussion on heart health along with nervous system regulation.  The conversation shifts to ethics amongst influencers and business with Mark giving first hand insight on how things are being done today and his  for changes in the future.  My favorite discussion revolves around connecting with God, prioritizing Him and having more love and care for each other!  Mark is one of a kind snd someone I am extremely blessed to call a brother!!  Do not miss this episode!!!         Check out Mark Young's RYZE Agency: https://ryzeagency.com/         Follow Mark's Podcast AGE DEFIANTLY: https://podcasts.apple.com/us/podcast/age-defiantly-with-mark-young/id1813002543         Follow Mark's Youtube Channel: https://www.youtube.com/@agedefiantlywithdrmarkyoung         Follow Mark on Instagram:  https://www.instagram.com/themarkyoung/       Today's episode is sponsored by QUALIA Life    Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan   _______________________________________________________________________________ Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #125 SPECIAL ROUNDTABLE EDITION Featuring Dr. Dave Rabin and Mollie Eastman!!  The relationship between mental health, sleep and nervous system regulation!    From the start of this episode, I make it ABUNDANTLY CLEAR that these are two of my most beloved people!  It is no secret that Dr. Rabin helped me to fully grasp how important of a role our nervous system plays in total control of our bodies and health.  He has been a mentor and inspiration to me to drastically improve my understanding and learning of HEALTH along with making me a far more versatile teacher.  Mollie Eastman is not just a sleep expert, but an amazing great and even more amazing person!  Her expertise and dedication to teaching about sleep is second to none and although I need to personally follow her instruction more (LOL) she has had such a helpful impact on me and millions with her ways of teaching.  TOGETHER, we had a discussion to help change the lives of so many! After I share all my pleasantries and love for my two guests, we do not waste time jumping into the massive importance of sleep and the role in plays in our health, both short and long term.  Throughout the interview, Dave and Mollie consistently feed off one another on topics, correlating their expertise in each area they specialize while also offering insight into each other's specifics.  I use myself as the one who discusses all the ways I need to improve myself to help that resonate with many others going through the same type of struggles.  We then move into circadian rhythm, what it is and it's profound effect on sleep quality.  Of course, this leads into SLEEP CONSISTENCY and how our circadian rhythm helps establish that!  The next topic is the longest topic of the entire interview where the three of us have a long back and forth on MINDSET and SLEEP.  You see the immense knowledge of Dr. Dave and Mollie the ENTIRE interview but this particular subset shows why they are so elite in their fields of expertise!  We follow this up with the use of technology in sleep which leads into the Dr. Dave's creation, the Apollo Neuro.  He provides a landscape of why his inspiration in developing it and the high impact it has on resetting our nervous system and aiding in our mental health!  We also talk about integrating the Apollo Neuro with the Oura Ring and how the data provides huge insight into our sleep and health.  We finished with a long discussion on the impact of wearables in relation to EMF and clear up any confusion that is out there!     It was a huge honor and pleasure to have this conversation with Dr. Dave and Mollie and this interview will help people change their lives for the better.  You can count on more of these episodes to come!!  DO NOT MISS THIS EPISODE!        Today's episode is sponsored by The APOLLO NEURO!     Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli           Check out Dr. Rabin's Homepage: https://www.drdave.io/         Follow Dr. Rabin on instagram:   https://www.instagram.com/drdavidrabin/           Check out Mollie Eastman's Homepage: https://www.sleepisaskill.com/          Follow Mollie Eastman on instagram: https://www.instagram.com/mollie.eastman/       _______________________________________________________________________________   Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount

Episode #124  Having comfort in your fear! How I became LIMITLESS by embracing and overcoming my fears!    I have had some of the biggest breakthroughs of my life recently.  God has continued to carry me, providing me training over the past several years in learning HIS word, drawing me closer to HIM and helping me to discern my purpose.  Understanding that God does not just snap HIS fingers and make things go how we want, he gives us a path and a way but it is up to us to LISTEN TO HIM.  Through this path I was led to Dr. Sean Drake who provided me with what he calls "soul surgery," a way of resetting my nervous system unlike any other, channeling all of my inner strength from God and facing my fears, resentments and inner most negative thoughts head on.  Zero back down, zero worry, and zero fear, teaching me to find my inner strengths, showing me that I AM LIMITLESS and allowing me to not just overcome and face fear, but to embrace it.  In this episode, I discuss how I have been able to do this and connect that with everyone's lives, giving everyone HOPE and COURAGE into embracing your fears!  My goal is to provide hope, inspiration and a direction to helping everyone live a more spiritual, longer and healthier life!       Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #123 Featuring Dr. Jin-Xiong She!   Inside the mind of a world renowned NAD+ EXPERT!  Everything you need to know about NAD+!! My conversation with Dr Jin is filled with deep insight, yet Dr. She is extremely animated and flat out FUN to listen to.  His knowledge of NAD is extraordinary but the way he conveys the messaging is unlike most teachers and speakers you hear.  Our back and forth is full of synergy, with discussion that is easy to understand but filled with science, facts, yet joy and smiles as we go back and forth.  His positive energy not only resonates in the room but you can feel it during our entire conversation!   We start right off going into the science behind NAD and into the relation with aging.  Dr. Jin provides deep insight into the direct correlation between NAD levels and their effect on aging.  We carry this directly in to how low NAD effect our health and why it is imperative to get our levels into a health range.  This leads into a long discussion into longevity and then the implications NAD has on heart health.  I press Dr. Jin to get as much info as I can on all the benefits of NAD which transitions into the effect on sleep.  There is a lot of insight many will not be aware on how NAD levels and sleep correlate with one another.  We transition back into another discussion on longevity with more science and facts on the massive role NAD plays into our longevity.  THEN we get into one of my favorite topics, CELLULAR HEALTH.  NAD has a major role in our cellular health and Dr. Jin covers all the bases so that the message is conveyed on how crucial the impact of NAD is on our entire landscape!  We then transition into how to optimize NAD levels with supplementation, navigating through the complexity and misleading world of supplements.  This brings us to NAD precursors and how we need to use a precursor, such as NMN or NR to TRULY optimize our NAD levels.  We then discuss the multitude of ways that are marketed that either mislead or do not help with enhancing our levels, and we specifically dive into NAD infusions.  Dr. Jin helps to diffuse confusion on what we should be taking and what we need to stay away from.   His company is called Jinfiniti, and I can say with several months of using their products that he has gone the extra mile into making some of the BEST products I have ever used which are staples in my everyday regimen as well as my wife.  I would encourage EVERYONE to check out Dr. Jin's NAD optimization membership where you are getting blood work done and analyzed and getting yourself OPTIMIZED by one of the world's best!!   Dr. Jin is one of a kind as are the people that work with and for him.  I have had the pleasure of meeting them all and these are not just brilliant people but they are MOTIVATED BY HELPING PEOPLE and THAT'S why i want to share him and them with the world!  DO NOT MISS THIS EPISODE!!     Check out JINFINITI: https://www.jinfiniti.com/   Follow Dr. Jin on instagram: https://www.instagram.com/profjinshe/       The Dylan Gemelli NAD optimization protocol powered by JINFINITI:     Save 10% site wide with code DYLAN   https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/       _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli       To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency tes

Episode #122 Featuring Dane Johnson!  One man's mission to save the world from Chron's Disease and Colitis!  A story of overcoming insurmountable odds, a mission to save millions with education, solution, inspiration and HOPE!    When I was introduced to Dane and we got on a call, it was scheduled for 15-20 minutes and 1.5 hours later, we were still going back and forth and my wife walked in to tell me that I was late for my next appointment.  The INSTANT connection with him was amazing and the continued conversations post interview are truly cherished.  He is a one of a kind type of special and I am beyond blessed to have met him and to have the opportunity to share him and his story with the world!    Our conversation starts off with Dane discussing his incredible journey of overcoming crohn's, through all the pain and suffering, what he endured and how he was able to battle through.   We then get into a detailed explanation of what exactly chron's disease ulcerative colitis are and how many people are affected by them.  We then shift to all aspects of irritable bowel syndrome (IBS) from signs and symptoms, to diagnosis, testing and the role that diet plays into it.  Dane dives deep into the environmental factors and we shift to a entertaining back and forth about gut balance, microbiome and conventional vs non conventional treatments.  This leads us into a discussion on digestive health and autoimmune diseases.  Dane moves forward providing insight into the role of pathogens in chronic illness, touching on many aspects not often discussed.  We then talk about every day toxins and the huge impact they have on our health, along with detoxification and drainage pathways.  We have a big discussion on dietary needs, food as medicine and the importance of personalized diets.  Dane then provides his list of special hacks for ease of building health and wellness.  We finish with my favorite topic of the POWER OF HOPE AND BELIEF.     You will see the ease of the back and forth and how strong of a chemistry we have.  Dane is one of the most special people I have ever met and I am so BLESSED to share him with the world!  DO NOT MISS THIS EPISODE!      Check out Dane's Homepage: https://crohnscolitislifestyle.com/       Follow Dane on Instagram: https://www.instagram.com/danejohnson1/         Today's episode is sponsored by AURO WELLNESS   The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli   _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan           Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking   Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com   Visit Dylan's Homepagehttps://dylangemelli.com

Episode #121  SEVEN (7) Lies that Started and EPIDEMIC!  A NON conspiratorial breakdown of how we have been misled into damaging and life altering ways!!     In this episode, Dylan Gemelli discusses 7 key moments of misleading untruths that have created a cascade of suffering AKA and EPIDEMIC. Dylan is WELL RECOGNIZED for keeping it REAL. There is no conspiracy, no ulterior motive, no course to sell, just spoken TRUTH through his real world experiences in the trenches of REALITY.  Spoken from someone who experiences LIFE on a daily basis and simply wants to do God's work and change the world!   We were told that fats make you fat, while also being misled on the true importance of healthy fats and their roles in our overall health. Salt was said to be an enemy along with a war on red meat and cholesterol. Fluoride has infested our water and created havoc for our health. We were forced into believing that not only was breakfast the most important meal of the day (FALSE) but that processed, sugar riddled cereal was "heart health" and a key to a start of our day, along with being told the sun would destroy us... MYTHS, LIES and more are exposed in this epic video breakdown!!         SAVE 20% of Pique Life Nandaka https://piquelife.com/dylan       Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #120 Featuring Angelo Keely!   The Amino Acids CLINIC you have been waiting for!!  The most detailed and intricate break down of amino acids to date!   If you follow me closely then you know I am very careful and selective when it comes to discussing brands, particular ones in the supplement industry.  I have seen far too many agendas and companies pitching their owners or "sales people" to come on podcasts and leverage their business without true care or unbiased science behind their interviews so when I was approached about having Angelo on, given he is the owner of Kion, I was highly skeptical.  After talking with him, seeing his passion, care and immense knowledge base along with seeing how much time, money and effort were put into the Kion brand, particularly the amino acids, it was a no brainer to have him on!   One of the top selling supplements in existence are amino acids.  One of the most misunderstood and oversaturated supplements are amino acids.  One of the most useful but also compromised supplements are, yes, you guessed it, amino acids.  Differentiation between EAA's and BCAA's, what actually works, how these are made with filler ingredients, timing, efficacy, and what they ACTUALLY do are all highly confusing and polarizing topics.  In over 20 years in the supplement industry I have YET to have someone on either side of the fence break down amino acids like Angelo does in our interview.  He is 20 steps ahead of every question asked and gives unbiased factual insight on the widest variety of questions in our interview from the differences between EAA's and BCAA's, explaining that BCAA's on their own are essentially useless.  We go into a discussion on proper timing, which, when properly explained shows MULTITUDES of prime times to take them.  I push him on the differences and purposeful use between protein powders and aminos and the TRUE effect on muscle growth, lean mass obtainment and weight loss.  Angelo breaks down the amounts different types of people need and can tolerate and gives a master class on the true science behind how they actually work within our bodies.   What I love about this interview is that his company is based around his TRUE LOVE for the science and the benefits, not the profit.  He cares about educating but also making a product that is truly pure and clean.  We discussed the many fillers, additives and harmful blends on the market and why he has gone the extra mile to ensure people are not only educated but also have their health as the primary purpose and care!  He is an extremely special person and such a huge asset to our community!  My hope is more business owners take his lead and example and prioritize the people that support them FIRST!  Get ready to learn EVERYTHING AMINOS!  DO NOT MISS THIS EPISODE!!      TODAYS EPISODE IS SPONSORED BY KION!   A SPECIAL GIFT FROM ANGELO KEELY AND KION for my listeners!!  SAVE 20% OFF KION with the link below getkion.com/dylan     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #119 Featuring Allana Pratt!  Emotional Intimacy's Effect on Mind and Body, The TRUTH about fear and facing it head on, The power of healing through relationships and more!    My interview with Allana can be described in two words... EMOTIONAL and POWERFUL... Her way of walking you through emotions, fear, intimacy and relationships is soothing yet fulfilling along with a strong spirituality and presence of true care.  This episode will touch your emotions and provide internal strength to overcome!     The conversation starts with a journey to emotional intimacy moving right into healing through trauma and forgiveness.  The insight in this discussion is eye opening and soul soothing... The ENTIRE episode is highly impactful but as we transition into FEAR, I feel this is the area where most people are in the highest need.  Alanna breaks down what fear actually is, its impact, how to obtain courage and different ways and methods of not just overcoming it, but making it a strength.  She discusses turning fear into a friend, a learning tool to help us become better versions of ourselves.  This part of the discussion screams resonation for the audience as a whole.  She is vulnerable discussing her past fears and what it took her to learn the true meaning and value of tackling them and defeating them.  We then discuss the importance of accountability but also the willingness to seek help and find safety nets.  This transitions into the connection of mental and physical health and how they intertwine.  We then discuss ways of healing through relationships along with living with an open heart.  We have a nice discussion on psychedelics and their impact and we close out with my favorite topic of all... The SPIRIT connecting the mind and body!  Allana's message is pure and powerful and her dedication to healing everyone in all aspects of health but instilling a mindset of strength and love sets her apart as a true healer and person of actual desire to make a difference!  DO NOT MISS THIS EPISODE!     Check out Allana's Homepage: https://allanapratt.com/       Subscribe to Allana's Youtube: https://www.youtube.com/allanapratt       Follow Allana on instagram: https://www.instagram.com/allanapratt/           Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli           Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli           TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #118  Guest Appearance on "Stay off my operating table" with Dr. Philip Ovadia   My recent appearance on Dr. Philip Ovadia's Podcast may have been my most impactful appearance to date.  Dr. Ovadia was a guest on my podcast prior to me guesting for him and we covered all aspects of the heart and cardiology in great detail.  He is a brilliant heart surgeon who is recognized as a top and trusted source of information on all aspects of the heart.   On my appearance I provided deep insight into my own health journey and why studies of the heart have been one of my deepest areas of discussion.  I provide details of all the struggles and health related problems I have found on myself and have spent years teaching about, overcoming and defying the odds.  I also discuss MULTIPLE modalities, both conventional and non conventional and the many roadblocks I ran into trying to obtain the medications I needed as opposed to the ones that are consistently pushed upon everyone.   The key moments I want to give to everyone to take home are the moments where I discuss the mind and body connection and how it all starts and connects the our connection with God.  I go places the hosts did not expect to go, often leaving them speechless (in a dramatic, positive, MIC DROP way) that I pray leave the audience with a life changing message on how to TRULY obtain the balance of health and wellness we all desire, and filling the void that far too many have by starting it with a foundational relationship with God.  I talk a lot about accountability and being able admit and overcome mistakes.  I talk about using failures as lessons and helping them to create a truly better person within and also to inspire others!    My mission is complex yet simple, fulfill God's will for me, which aligns everyone with HIM and allows for full obtainment of Faith, Hope and Love, alignment within, that provides FULL health and wellness balance!       Follow Dr. Ovadia's Podcast on Apple:   https://podcasts.apple.com/us/podcast/stay-off-my-operating-table/id1587212660     Subscribe to Dr. Ovadia's Youtube:   https://www.youtube.com/watch?v=mtm1AqU8W-w&t=1619s                 Today's episode is sponsored by AURO WELLNESS!   The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli     _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN           Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli             TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #117 Featuring Michael Rubino!  The FATAL TRUTH about MOLD!! My discussion with Michael Rubino turned out to be far more troubling than I had expected with what was uncovered.  The depths of the mold problems discussed are not only eye opening but provide real awareness of the hidden cause of so many diseases and illness... The conversation wastes no time by jumping right into air quality and environmental wellness!  Michael gives insight into his discovery of how mold was the hidden and silent killer lurking within the walls of so many homes.  He then provides a detailed explanation of the cause of mold, the dangers it carries and how highly prevalent it is in both new and older homes.  There is a significantly frightening amount of issues he brings to the awareness of everyone.  The conversation shifts to HVAC systems and their impact on air quality progressing into cleaning and maintenance to maintain and improve the quality of our air.  He then explains airflow and filtration systems, as we transition into an even deeper dive into the depths of the dangers of mold and how big of an impact it has on overall health.  We then shift into government regulations and standards, another eye opening topic and how to create public awareness!  We end with a long discussion on everything you need to know about home cleanse solutions and testing, touching on key factors of tests and how to make the proper decisions on which test kits are the most accurate.  This episode brings to light one of the deadliest health concerns on the planet, yet one that often gets "brushed under the rug!"  Michael's insight and dedication to this issue resonates the entire conversation and this episode is not only eye opening, but life altering!  DO NOT MISS THIS EPISODE!    Michael is offering 20% off his home dust test USE CODE DYLAN at the link below https://www.thedusttest.com/       Check out Michael's Homepage: https://www.themichaelrubino.com/       Follow Michael on instagram: https://www.instagram.com/themichaelrubino/             Today's episode is sponsored by Qualia!     Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan     Save on Pique Life Nandaka!  20% off with the link below www.piquelife.com/dylan   _______________________________________________________________________________   The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN           Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli             Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN           TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #116 Featuring Cynthia Thurlow PART 2! THE MENOPAUSE GUT:  Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond   My DEAR FRIEND and Colleague Cynthia Thurlow makes her SECOND appearance on my podcast EXACTLY ONE YEAR to the date we recorded this episode together!  God always has his way of working!  Cynthia is far beyond brilliant... She is passionate and caring along with a deep drive and motivation to make a REAL difference.  She is the epitome of compassion and care!  Her drive to travel all over the world to make a difference, going non stop and still having a large family shows her willingness to do whatever it takes to spread her message.  I am honored and privileged to call her a close friend of me and my wife and it is my honor to showcase her to the world and bring her new book to light for everyone!     This episode is not just meant to promote her new book, but to give deep insight into her work and passion behind it.  We start with the discussion of the work and effort it took to create her new book, what inspired her and why she felt the topic of the gut was imperative to change the lives of everyone!  We take a deep dive into menopause and how the gut plays a key role in how women make it or break it during this stage of life.  Cynthia shows deep compassion for women that are suffering and has made it her life's work to help women overcome one of their biggest struggles in life.  We then take a turn into eating habits, specifically as it relates to our children.  There is a discussion on how there is a significant need to make it a priority to instill proper eating habits into our children's lives but to also set the examples ourselves for them as parents and role models.  We then talk about the role the immune system plays in our gut health.  This section of the discussion may be one of the most impactful because many are unaware of how imperative of a role the immune system plays.  We then shift into the topic of overtraining and how truly detrimental it is for our health, short and long term.  Then we get to the topic of testosterone specifically to women and how important it is to check and regulate, ESPECIALLY during menopause.  We then cover hormone replacement therapy and how the polarization needs to stop!  Then we shift to the huge importance of sleep and circadian rhythm, followed by a discussion on supplements, specifically the recommended or ideal ones to use during menopause.  We end the conversation with a long conversation on the role of fiber in health!     Cynthia's knowledge and passion are showcased in this interview and once again, I want to reiterate the honor and pleasure of not only interviewing but calling her a true friend!  DO NOT MISS THIS EPISODE!!      Check out Cynthia's Homepage and Buy her new Book: https://www.cynthiathurlow.com/       Follow Cynthia on Instagram:  https://www.instagram.com/cynthia_thurlow_/     SAVE 20% of Pique Life Nandaka https://piquelife.com/dylan     Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli           Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli           Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN         TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESC

Episode #115 Shortcuts Lead to a Longer Road!   In this episode my goal is simple yet direct... Far too many times we all try to short cuts, looking for an easier way or for things to somehow just magically happen with little to no effort.  Life does not work that way... You cannot outwork a bad diet or out supplement bad health.  It takes discipline and consistency with a willingness to fail and use it as a mechanism to reach success.  I spent years of looking for easier ways out, often making things much more difficult for myself as opposed to working hard, taking in everything as a tool of learning to ultimately bring on success.  Everything in life takes work and effort and when we realize that, we not only find more success but greater health and happiness!     Remember, hard work always pays off in the end.  It may not always be on our time, but GOD is NEVER LATE!  Trust in HIM, have faith, and you will become a greater you!          Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli ________________________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan          The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN             Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN         TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!       MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking   Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #114 Featuring Dr. Susan Chobanian!   The Queen of Rhinoplasty!  The PATIENT FIRST Plastic Surgeon!   My interview with Dr. Susan was a breath of fresh air.  Her true desire to be a patient first plastic surgeon is unlike I have ever seen.  The authenticity that I felt from her and the care in which she exudes to her patients mentally and physically is second to none.  This interview opened up a new side to ETHICS and how valuable and important they are!!     Our conversation starts off with a discussion on Dr. Susan's long path into cosmetic surgery and how she became known as the QUEEN OF RHINOPLASTY. This leads into the changes in what patients desire from plastic surgery.  She divulges into the mind of the patient, discussing different reasons for plastic surgery, and this portion highlights that there is stigma that it is always about being vain when in reality, there are serious traumas and/or personal issues people are suffering from that brings on the want for surgery.  She then explains what rejuvenation therapy truly is, along with the importance of maintenance and how different her approach is from others.  This leads into an explanation on new methods and treatments that are becoming available to everyone.  She then explains her entire consultation process and how deep she goes into care along with what factors into her professional recommendations.  Then we come to my favorite part which covers ETHICS.  Dr. Susan lives by a standard of ETHICS, where she is known as the patient first plastic surgeon, helping not only to only be ethical in surgical recommendations but post patient care to ensure the patients stay happy NOT ONLY with her procedures but also offering other guidance to ensure long lasting health and longevity.  Dr. Susan then takes my multitudes of questions on procedures from face lifts, to botox, on to fillers and more!  We then move to everyone's favorite topic... PEPTIDES and Susan shows true excitement in explaining her love for peptides and discussing her current stack.  We close with a talk on the impact of cosmetic surgery on patients' lives.  Dr. Susan shows TRUE care throughout and she brings hope to everyone that there ARE great surgeons out there that TRULY PUT THEIR PATIENTS FIRST!  DO NOT MISS THIS EPISODE!!    Visit Dr. Susan's Website: https://susanchobanianmd.com/           Today's episode is sponsored by TONUM!   TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan          The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli     Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli       To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN                   Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast         MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #113 Guest Appearance with Dr. Daniel Pompa FROM PAIN TO PURPOSE Show! This episode with Dr. Daniel Pompa is my biggest guest appearance to date along with most enjoyable and impactful!  Our conversation takes A LOT of unexpected turns and as you can see by the length of time we spent, there is A LOT of things covered and UNCOVERED!  Dr. Pompa really digs into my struggles and past mistakes along with hard times that I had to overcome and CORRECT.  From my time in prison, which he digs deep into, to my lifelong battle with an eating disorder and my expansive knowledge in not only peptides, but the underground sarms and peptides world, this episode is as hard hitting as it gets!  It was such an honor and pleasure to be his guest and I have made a lifelong friend as well!  My favorite moments of this podcast were the talks of FAITH and how it has changed both of our lives.  I want to share GOD'S WORK in all that I do, whether words or action, and Dr. Pompa has the same mission.  I feel this is my best work yet but it takes two for that to happen and it would make sense that Dr. Pompa would bring that out of me!  DO NOT MISS THIS EPISODE!!    Check out Dr. Pompa's Homepage:  https://go.pompaworkshop.com/     Subscribe to Dr. Pompa's Youtube Channel: https://www.youtube.com/c/DrDanielPompa       Follow Dr. Pompa on Instagram: https://www.instagram.com/drpompa/         Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli           Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli           Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN         TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast           MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #112 Featuring Microbiome Scientist and Expert DR. COLLEEN CUTCLIFFE!  The most comprehensive explanation of the gut, microbiome, leaky gut, and how to create longevity through gut health!  Let me start by saying that I have interviewed and met some of the most well versed and brilliant people on the planet, especially as it relates to the GUT.  Colleen Cutcliffe supersedes anyone and everyone I have ever met or talked with, taking the knowledge and expertise to an entirely different level.  She provides the most in depth, yet easy to understand, comprehensive yet highly sensible, concepts and information to ensure you not only get a clear understanding but ALL of the tools needed to ensure your gut is the healthiest it can be.  She is truly one of a kind and given the fact I listened to this interview back over 10 times already, she has helped me to grow in my expertise more than an entire college course could ever do!    The conversation wastes no time and directly addresses the overall importance and role the gut plays in our entirety of health and well being.  Colleen provides easy to understand analysis on the importance of our gut microbiome, breaking down the types of bacteria and helping to overcome the stigma that bacteria means bad.  She explains the different functions our microbiome have and the multitudes of roles they play in our daily lives.  I press Colleen on the differences between good and bad bacteria and she smoothly and efficiently breaks down the differences providing clear and concise understanding on the importance of the good and detriment of the bad.  I give Colleen rapid fire examples of foods and how they pertain to our gut health and as quickly as I can ask, she is just as quick to respond, showcasing her extreme knowledge base.  One of my favorite parts is where she breaks down pro, pre and postbiotics unlike any explanation I have yet to hear.  We have a long discussion on proper supplements to use for gut health and which ones to avoid along with in depth talks on nutrition which leads into fiber.  This is one of the longest parts of our discussion and one that is of the utmost importance to not only our gut health but overall wellness in general.  We end with a discussion on some of the newest innovations as it pertains to glucose control and our metabolism.  Calling this a "masterclass" would be too low of a compliment.  This is unlike any conversation you will get and Colleen's care and dedication to her studies are showcased throughout this interview!  She is truly one of a kind and such an amazing asset to us all.  It is clear to see she is out to do God's work and I am so thankful to be a part of it and share her with you!  Her company Pendulum has made some of the most innovative and complete products for the gut and while I am not affiliated, I am now a lifelong customer after seeing the difference.  She has been kind enough to provide a discount for anyone listening with the link below...  DO NOT MISS THIS EPISODE!      Get 20% off with the link below at Pendulum https://pendulumlife.com/discount/DYLAN20?redirect=%2Fcollections%2Fdylan-gemelli CODE DYLAN20 automatically applies     Follow Colleen on instagram:  https://www.instagram.com/drcolleencutcliffe/       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #111 Featuring Dr. Elizabeth Yurth and Dr. Robin Rose!  The MOST COMPREHENSIVE Functional Medicine Interview to date!   I have made it frequently known how important Dr. Elizabeth Yurth is to me and her role as a mentor to me.  I go to very few people when I need trusted advice and guidance, but she has been and will always be my GO TO person for this.  She is also my only 3 time guest on the show.  Dr. Robin Rose is one of the most well versed covid experts I have yet to encounter.  Getting to know her since we met, she is not only one of the most well rounded functional medicine doctors I have met, but her genuine care and desire to TRULY change lives is on an entirely different level.  These two together made for some of my best content to date!  Get your minds rested and ready because the information in this interview is not only life changing, but abounding in wisdom and knowledge!  We begin discussing SGLT2 inhibitors and go into deep detail on the mechanism of action and the wide versatility they have on our health especially as it pertains to heart health, diabetes and longevity.  We then switch to everyone's favorite topic these days, GLP-1's.  This is a detailed conversation with some of the most experienced and well versed people on the planet and there is NO HOLDING BACK.  We discuss the PROPER use and why people that have bad reactions are often misusing and misunderstanding them.  There is a detailed discussion on the potential long term effects from us as well as potential and likely weight gain once discontinuing use.  Rapid weight loss dangers along with the mega importance of hydration is discussed along with its impact on muscle health.  We then discuss plasmalogens and their effect on brain health along with environmental problems that damage cognitive function.  We cover the high level of damage that covid has shown to have on brain function.  There is an extremely detailed discussion on metabolic flexibility, the importance of fats and balancing macronutrients to ensure the most complete and thorough diet is achieved.  This is PRICELESS information that goes extremely in depth on all aspects of diet and overcoming the many polarizing discussions that are growing by the day.  We take a deep look at the best supplements for mitochondrial health and address overuse of supplements, pinpointing the ones we generally do not need!  This is a small fraction of the immense depths this interview goes.  This session is like no other and I strongly urge everyone to listen closely to a pair of the most in tuned and brilliant minds on the planet!  DO NOT MISS THIS EPISODE!!    Visit the Boulder Longevity Institute: https://boulderlongevity.com/     Follow Dr. Elizabeth Yurth on instagram: https://www.instagram.com/dryurth/     Visit Terrain Health:   https://terrainhealth.org/     Follow Dr. Robin Rose on instagram:  https://www.instagram.com/dr.robinrose/           Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli ________________________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan          The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN             Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial ef

Episode #110 Featuring Lance Converse!  The TRUTH about Telemedicine and Anti Aging Clinics!   I first had the pleasure of meeting Lance Converse at the Eudemonia Summit towards the end of 2025.  He introduced me to his company TONUM and we immediately became close friends.  His level of intellect was noticeable in the first minute of conversation but the best part of Lance is his care and dedication to making massive impact for the well being of us all.  This discussion showcases that care as Lance and I tread into the muddy waters of telemedicine, with a strong emphasis on TRT/HRT/, peptides and the slew of other facets that fall under this umbrella, covering the good, the bad and the unfortunate extreme ugly.   We begin without holding back and follow that path throughout the entire conversation, starting with the evolution of telemedicine and to what it has become today.  Lance discusses the heavy convolution occurring along with real lack of care towards each individual patient.  We have a lot of back and forth on the importance of personalization and TRUE one on one care, that is lacking in both conventional medicine practice along with many telemedicine companies.  There is still a reliance on a one size fits all mentality along with a lack of true understanding of each patient and Lance's vision and goal is to change that standard and practice.  Lance discusses his vision of an all in one clinic, that covers EVERY base, from diet, nutrition, mental health and a real structure that is accommodating to each individual.  Lance provides his years of experience on seeing telemedicine put their patients on whatever they ask, and often times things they do not need, to make a sale and keep a client spending money.  Lance is on the path to changing this all and setting a new standard in the telemedicine world.  I have now become a patient with the well known telemedicine company TRANSCEND, which Lance recently bought and is going to make his dreams a reality by setting a NEW standard of care that puts the patient FIRST and I am beyond thrilled to be a part of this journey with him!!  Lance is true asset to us all and I am excited to share his insights along with his mission to change the world!  DO NOT MISS THIS EPISODE!       Today's episode is sponsored by TONUM!   TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________ Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN         Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan          Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli       To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #109:  The effects of GLP Drugs on Aging!  In this episode I take a deep dive into a concept that most do not talk about or think about.  Could GLP drugs be accelerating aging?  As more data comes out with long term use of GLP drugs along with basic fundamental science concepts, there is clear evidence of this to be true.  I will breakdown the entire process of how this is occurring and will likely become a more prevalently discussed issue (if it is not attempted to be silenced)  I also provide thoughts on improper use of GLP's and the attempt for a short cut that does not exist.  Most short cuts end with a longer road and this is yet another instance due to misuse of GLP's.  If used properly, there are many significant and notable benefits but once abused, which is often the case, the damage shows its ugly head.  RESPONSIBLE use and understanding there ARE NOT SHORT CUTS will save people from short and long term damage.  I also discuss bad information that is put out along with the pitfalls of celebrity endorsements and not doing your own research about these drugs.  My insights come from studies, discussions from some of the most brilliant minds on the planet and real life results from thousands of clients that I have coached through GLP use.  DO NOT MISS THIS EPISODE!       Today's episode is sponsored by TONUM!   TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________ Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN   www.qualialife.com/dylan        Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com Visit Dylan's Homepagehttps://dylangemelli.com

Episode #108 Featuring Ashleigh Di Lello!  The journey of joy, success, pain, suffering and one woman's extreme determination and journey to finding the answer for the world!   My conversation with Ashleigh was one of extreme emotion, of joy and pain, success and suffering and the ultimate conquering of improbable odds.  We start off with Ashleigh's back story of of unexplained illness, a heart breaking diagnosis and the will to overcome!  Ashleigh's emotional story of chronic pain, being given no hope and the fight she encountered on MULTIPLE occasions sets the stage for her discovery of BIO EMOTIONAL HEALING.  When Ashleigh realized the tie to neuroscience and how to heal herself through this method, everything changed!  Not only was she healed but she was able to help so many others heal themselves.  We have an intricate discussion about faith, spirit and hope and the conversation offers a real life perspective on the importance FAITH has in healing and overcoming!  We go into detail about anxiety and depression and the real struggle that so many people go through.  Ashleigh gives her insights on how to cope and overcome the many stresses of every day life.  We then take a turn into the dangers of having a victim mentality and the huge obstacles that channels into us overcoming adversity as well as the hindrances it has on our ultimate success in life.  We discuss compassion but also having tough love and how to shift identity and implement self talk and reflection for healing.  Ashleigh's story provides inspiration and hope for everyone and I am so thankful to have the opportunity to share her with the world!  DO NOT MISS THIS EPISODE!!     Visit Ashleigh's Website: https://ashleighdilello.com/   Follow Ashleigh on instagram:  https://www.instagram.com/ashleighdilello/     Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli ________________________________________________________________________________________   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!       MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking   Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #107 Featuring Dr. Jeffrey Bland!  The FATHER of FUNCTIONAL MEDICINE!   I want to start by saying that this interview was one of the biggest honors and privileges I have yet to encounter with a guest.  To be able to share thoughts and ideas with the founder and father of functional medicine was a blessing of blessings.  To be able to learn from Dr. Bland and share his message and voice with the world is something I will cherish and value forever!   Dr. Bland and I start the discussion with his journey into creating functional medicine.  To hear his journey along with the amount of time and energy he spent and CONTINUES to spend is beyond astounding.  Dr. Bland's efforts and achievements have had a dramatic and drastic effect on changing lives all over the world.  We discuss the type of education and training involved in learning functional medicine and becoming certified in the field.  We then shift to how functional medicine not only challenges conventional medicine but offers alternative methods and ways to achieve optimal and full health.  By looking for the true root causes and finding better ways of treating, functional medicine looks to achieve health alignment without keeping someone on medications the rest of their lives.  Dr. Bland then gives an all out synopsis on EVERYTHING epigenetics to provide insight on what it is and the importance and impact which leads us into FOOD!  We discuss EVERYTHING you need to know about food, diet, ultra processed food dangers, misleading marketing, the importance of food quality and MORE!  We close out the conversation discussing the interconnection of the immune system and metabolism.  We also discuss his amazing product brand, BIG BOLD HEALTH!   This interview is one of my most cherished and most informative I have yet to do.  I may be the most blessed man on the planet with the people I get to interview, learn from and share.  Dr. Bland's impact on all of our lives will go down in history as one who trail blazed true change for the betterment of our health and longevity!  DO NOT MISS THIS EPISODE!!       Check out Dr. Jeffrey Bland's Homepage: https://jeffreybland.com/     The Institute of Functional Medicine: https://www.ifm.org/     Check out BIG BOLD HEALTH: https://bigboldhealth.com/     Follow Dr. Bland on instagram: https://www.instagram.com/drjeffreybland/       Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN         TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast         MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #106 Featuring Dr. Mariza Snyder!!  Dr. Mariza's life mission is to help women overcome the stigma and false narrative of the struggles that must occur during midlife and menopause stages.  She teaches how to embrace and overcome to live the fullest, healthiest and happiest life!!   My conversation with Dr. Mariza was not just enlightening, but brightening!  She is so full of life and exuberant, filled with joy and a positive outlook that resonates the moment she walks into a room!  We kick off the discussion talking about her reason and journey into becoming an advocate for women's health and getting right into a synopsis on what perimenopause is and the biological transition that occurs.  She covers the early stages and signs to be aware of and how hormonal changes and shifts can affect both mental and physical health.  We then discuss the science behind menopause and hormonal decline and then dive deep into estrogen, testosterone and progesterone.  These are areas with women that are the most confusing and often misunderstood with stigmas surrounding them all, especially with testosterone and Dr. Mariza provides thorough insight into the importance of all three and how balance and testing is imperative.  We then have a long and in depth conversation on the importance of diet during these shifts, food options that work well along with supplements that have shown to have a positive and helpful effect going through the stages of menopause.  We close discussing Dr. Mariza's New hit book "The Perimenopause Revolution:  Reclaim Your Hormones, Metabolism and Energy!"  This conversation provides real life insight into the challenges women are facing and how to embrace them head on and have the best quality of life possible!  Dr. Mariza is a very special soul and shows true genuine care for everyone.  DO NOT MISS THIS EPISODE!!   Buy Dr. Mariza's New Book: "The Perimenopause Revolution:  Reclaim Your Hormones, Metabolism and Energy!"  https://drmariza.com/648-this-changes-everything/     Follow Dr. Mariza Snyder on Instagram: https://www.instagram.com/drmariza/         Today's episode is sponsored by TONUM!   TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli     Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #105 Featuring Body Bio Co-Owner Jess Kane!  Healthy Aging, Phospholipids, Cellular Health, Navigating Nutrition, Seed Oils and More!!  As MANY of you know, BodyBio is one of the most well known, respected and widely used product lines in existence.  Jess Kane has done a remarkable job carrying on the legacy of the BodyBio brand her Grandfather Ed Kane started it in 1998.  Our back and forth here was entertaining, intriguing, highly educational, controversial and flat out FUN!   Jess breaks down what phospholipids are and why they have such a drastic impact on our cellular health.  She then discusses what essential acids are, why they are so important and what the best sources are to obtain them.  The conversation then shifts to nutrition and we cover ALL the bases.  We begin with a back and forth on the importance of fats, some of our favorites and our consensus of best choices.  Jess then discusses the shifts we have seen in dietary trends and the expansion of health awareness.  We then cover macronutrients and the importance of having a good balance.  The conversation then shifts to a variety of different food topics, from nut butters, seed oils, red meats and essential foods for a balanced diet.  The conversation then shifts to the importance of obtaining a strong mind and body connection and finishes with the future of BodyBio!  It is clear to understand the desire that Jess has to provide everyone the right products and information to ensure the best quality of life possible!  DO NOT MISS THIS EPISODE!    Check out BodyBio here: https://bodybio.com/   Follow Jess Kane on Instagram: https://www.instagram.com/jesskane/       Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN         TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast         MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #104 Better than BPC-157?  Let's talk about KPV!!   In this episode we take a look at one of my favorite peptides, KPV.  Get ready for a breakdown on the multitude of benefits KPV has to offer.   KPV is a tri-peptide (a protein made of three amino acids: Lysine, Proline, and Valine) that’s known for its potent anti-inflammatory and immune-supportive properties. Here’s why it’s valuable: Reduces inflammation – KPV helps fight chronic inflammation, which is a key factor in many health issues, including autoimmune diseases. Supports immune function – By regulating immune responses, KPV can help the body defend against infections and chronic illnesses. Promotes skin and wound healing – It has been shown to improve recovery from injuries and skin conditions, such as eczema and psoriasis. Aids in gut health – KPV has demonstrated promise in improving conditions like inflammatory bowel disease (IBD) and ulcerative colitis. I will also discuss the synergy it has when used together with BPC-157 Individually, BPC-157 and KPV each have impressive benefits, but when used together, they create a powerhouse duo that enhances healing and recovery. Here’s how they work together: Comprehensive gut healing – BPC-157 repairs the gut lining, while KPV reduces inflammation, making them highly effective for people with digestive issues like IBS, leaky gut, or acid reflux. Advanced injury recovery – Whether you have joint pain, tendon injuries, or post-workout soreness, these peptides work in harmony to accelerate tissue repair and reduce inflammation. Autoimmune and nerve support – Chronic inflammation often plays a role in autoimmune diseases and nerve dysfunction. KPV helps regulate the immune response while BPC-157 promotes healing in nerves and soft tissues. Reduced recovery time – If you’re active or recovering from an injury, this combination helps minimize downtime and gets you back to your daily routine faster. I will continue to provide as much educations as possible for everyone to get the most in depth and accurate insight when it comes to ANYTHING I discuss and especially with the ever growing and confusing world of peptides!  DO NOT MISS THIS EPISODE!!      Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli ________________________________________________________________________________________   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #103 Featuring Shawn Wells!  The MOST TRUSTED Name in Supplements! I also discuss how blessed I am for the people I get to interview, interact with, learn from and become friends with.  Many people I interview become more than guests, they become real friends and it is one of the many reasons why I love what I do.  Shawn is different to me.  From the moment I met Shawn, we clicked immediately and he became a brother to me from the start.  This is a much longer than normal interview and you will see with the back and forth, how well we click and interact but also bring out the best in one another.   Shawn Wells is known for being the most trusted name in supplements and that is actually an understatement.  His knowledge base, work ethic and desire to continuously look for something better and safer is to thank for the evolving amount of products we are privy to have.  Shawn has made it his life's work to ensure that we are all getting the safest, most effective and best researched products and formulas on the planet.   This interview covers it ALL.  Shawn discusses the many problems inside of the supplement world, with a history lesson on how things have evolved into the marketing mess and confusion we have today.  Shawn brings to light the importance of product testing and provides detailed insight on the dangers of buying third party products, especially on amazon.  We have a long discussion on how Shawn formulates and discovers new ingredients and formulas, and the rigorous process he takes to ensure we ALL get the safest and most effective products known to man.  Shawn discusses the amount of study and education he has gone through over all the years of his work in the field and how much it requires to stay ahead of the curve today!  We have a very enlightening and eye opening discussion on Peptides, SARMS, anabolic steroids and comparison and contrasts to many mainstream popular supplements.  Shawn discusses his best stack of natural supplements for muscle gain along with some of his most essential daily supplements he recommends.   This conversation is life changing and provides the insight we need to ensure we are taking the right types of supplements for health and longevity as well as protecting ourselves from dangers and scams.  Shawn truly does God's work and I am honored to not just call him a friend, but a true brother!  DO NOT MISS THIS EPISODE!     Check out Shawn's Homepage: https://shawnwells.com/   Follow Shawn on Instagram: https://www.instagram.com/shawnwells/           Today's episode is sponsored by TONUM!   TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli     Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's

Episode #102 Featuring Javant Benton!  The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"!   My interview with Javant shed an abundance of light on HEALTHY VEGAN EATING! Javant is an expert on teaching how to make the foods you love in the healthiest ways possible!  MANY of us look at foods generally considered "unhealthy" and have the misconception they cannot be prepared in a healthy manner.  Javant breaks that stigma and we discuss HOW he learned to do this and his different ways and methods of doing so!  Javant starts by discussing the healthiest ways to eat as a vegan and explains the differences between being a vegetarian and a vegan.  I am highly curious about how to get quality protein sources as a vegan and Javant not only discusses multiple sources of protein, but also excellent sources of fats and carbs as well as if it is possible to do a ketogenic diet while eating vegan.  Javant teaches how to go about cooking without oils and still producing extremely delicious food.  We then discuss the newest stigma in many plant based foods: oxalates and Javant gives a thorough education on if this is a prevalent problem or not.  The conversation shifts to bodybuilding as a vegan as well as supplements that Javant recommends as well.  We then discuss different aspects and concepts of his new book, why he wrote it and the impact that he hopes that it has!  I was able to get my hands on the book prior to release and can say that while I generally do not promote books on my podcast, this one was A MUST for me to showcase.  Javant does amazing work and while he is quite soft spoken, he showed his charismatic side on our interview as well as his extreme knowledge base and desire to help bring hope and change of health into everyone's lives!  DO NOT MISS THIS EPISODE!     Get Javant's New Book: "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"!  https://www.makeyourowncookbook.com/   Follow Javant on instagram: https://www.instagram.com/healthyveganeating/     Today's episode is sponsored by TONUM!   TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         Transcend:  The Ultimate Health and Wellness Clinic!   Save 5% with code "DYLAN"   https://transcendcompany.com/?snowball=DYLAN         TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #101 Featuring Dr. William Li!    As I mentioned at the start of the episode, this was a bucket list interview for me.  From the beginning of me starting my podcast, Dr. William Li was at the top of my list for people I held in the highest regard and wanted to interview!  I have had the highest expectations for this interview and he over exceeded it by light years!  He is one of the most educated, informed and brilliant people I have ever interviewed!   We jump into the most detailed and well understood teachings of the gut microbiome.  Dr. Li breaks down why it is so important and a real understanding of the function and massive role it has in our overall health.  He then goes in depth on the gut brain axis and the implications it has on our well being.  There is a deep discussion on the role the gut plays in immunity and then we get the best explanation I have yet to hear on what leaky gut truly is and how to actually treat it!  The conversation shifts to nutrition and Dr. Li discussion how important full fat yogurt is for gut health and then discusses the spinach/oxalate debate!  The conversation shifts to heart health, where Dr. Li talks about the importance of nitric oxide and its role in keeping our heart healthy, and foods that great sources of nitric oxide!  The conversation then shifts to a full blown break down of olive oil, how to pick the right olives and where to find the healthiest and best olive oils!  We then discuss how foods are truly medicine and benefits of many different foods, with a deep dive into the health benefits of salmon. We close with Dr. Li discussing how to simplify nutrition and then an overview of his best selling books!   This interview was an absolute masterclass on SO MANY KEY ASPECTS of our health and Dr. Li shows why he is one of the most well respected experts on the planet!  DO NOT MISS THIS EPISODE!!           Check out Dr. Li's Homepage: https://drwilliamli.com/   Subscribe to Dr. Li's Youtube Channel: https://www.youtube.com/c/drwilliamli     Follow Dr. Li on instagram: https://www.instagram.com/drwilliamli/?hl=en     Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli ________________________________________________________________________________________   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

The Special Edition 100th Episode Featuring Dr. Josh Axe!! I cannot believe that I am at Episode 100 already and to top it off, with one of the guests that is on my Mount Rushmore of interviews, Dr. Josh Axe!  He is one of a kind and it was my esteemed honor to be able to interview him and especially for my 100th episode!  I do not waste time on this extremely valuable interview, and get right into a discussion on Dr. Axe's new book focused on the Biblio diet.  He provides an really informative and in depth explanation on biblio foods, their importance to our overall health and relationship from how they were described in the Bible!  We then get into a comparative analysis of different food types and I give Dr. Axe rapid fired foods and he gives his insight and some of the responses are mind blowing!  There is a large portion of the discussion focusing on many different controversial foods, and the health implications, both good and bad, that comes with them!  Once again, some mind blowing facts and thoughts given here that are game changing for everyone!  I have a feeling there will be MANY diet changes made after the insights Dr. Axe provides!  We shift to metabolic flexibility, defining it and explaining how to obtain it.  Dr. Axe then discusses ALL aspects of cholesterol, giving a true understanding of facts, myths and misguided information on cholesterol.   This segment is EYE OPENING!  The last segment is extremely in depth on essential supplements, and thoughts on essentials we not only all need but in many instances, are often lacking.  Dr. Axe not only lives up to his reputation, but exceeds expectation of his knowledge base.   I am so blessed to have had this conversation and get this information and insight out to everyone.  God's grace is heavily bestowed on both Dr. Axe and I and we both share in the same mission and message on spreading that to the world!  THANK YOU Dr. Axe for making my 100th episode, the most special one yet!!  DO NOT MISS THIS EPISODE!!     Buy the Biblio Diet best selling book: https://www.amazon.com/Biblio-Diet-Metabolism-Depression-Conquer/dp/1546008438     Visit Dr. Josh Axe's homepage: https://draxe.com/     Subscribe to Dr. Josh Axe's youtube channel: https://www.youtube.com/channel/UCgtp61tf9tYF7nG_gIQ94LQ     Follow Dr. Josh Axe on instagram:   https://www.instagram.com/drjoshaxe/     Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast         MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #99 Featuring Dr. Daniel Pompa!!  Sit back and get your popcorn out because this interview is an epic for the ages!     Let me start by saying it was a true honor to have this discussion as well as to made a lifelong friend!  My interview with Dr. Daniel Pompa was met with a very high level of expectation and excitement and it over delivered!  Dr. Pompa is not only brilliant but highly charismatic and this combination provides EPIC content and that is what the outcome of this discussion brings!  We start with a long and deep discussion into Dr. Pompa's personal journey of healing and discovery.  The amount of suffering and pain that Dr. Pompa went through but that brought forth his purpose is astounding and inspiring.  Dr. Pompa goes deep into the damaging effect of toxins and toxicity and how prevalent of a problem it is for all of humanity.  We take a sharp focus on how toxins cause and create chronic conditions and how so many people are suffering without a true understanding of the direct cause!  The conversation gets dicey as the discussion shifts to vaccine facts, thoughts and opinions.  Dr. Pompa cites and abundance of information along with first hand experiences in his epic dialogue centered around this particular subject.  This is an emotional and fiery segment that provides intricate insight into facts that many are likely unaware of.  There is a back and forth on the overall health effects that covid-19 has had on people with a clearer picture and understanding of how the virus works and the damage that it can and has caused.  The conversation closes with a very deep dive into the food industry.  There is a lot of enlightening back and forth covering ALL the bases of issues and problems with our foods, how they are produced, the toxins used in them and how they are destroying so many lives.  This information is life saving and changing!     There are VERY strong thoughts, opinions and facts given in this interview.  I truly feel there is so many pieces of life changing information here that is not only eye opening but also life extending and health improving.  Dr. Pompa certainly lives up to his well earned and longstanding reputation as an expert and difference maker!  DO NOT MISS THIS EPISODE!    Check out Dr. Pompa's Homepage: https://pompaprogram.com/   Follow Dr. Pompa on instagram: https://www.instagram.com/drpompa/       Today's episode is sponsored by TONUM!   TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       Transcend Company:  The ULTIMATE Health and Wellness Clinic!  USE CODE "DYLAN" to save!    https://transcendcompany.com/?snowball=DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

I am extremely BLESSED, humbled and honored to announce MASSIVE guests for my 99th, 100th and 101st editions of the Dylan Gemelli podcast!  I cannot believe that we are here already!  It seems like yesterday I was piecing together how I was going to shift from youtube content into the podcast world.  I was bound and determined to do God's work and make the biggest impact possible.  I have a never take no for an answer mentality and went right after the most impactful names in the industry.  THANKFULLY, so many of them gave me the opportunity to sit and interview them and having the amount of people believe in me that has is one of the most humbling experiences of my life.  I never take any episode or person for granted and I spend countless hours on EVERY episode to ensure that I am spotlighting my guests and giving everyone the very best I can give every recording I publish!  I am on a mission to fulfill my purpose for being here and we are only scratching the surface!    My next three guests are on another level of intelligence, impact and importance in what they do!  Episode #99 with Dr. Daniel Pompa will blow the roof off with the discussion we dig in to!  Episode #100 with Dr. Josh Axe was on my list of most wanted interviews and the impact it will provide will be life changing for so many!  Episode #101 with Dr. William Li was on my short list of bucket list interviews and I had extremely high expectations on this one and it over exceeded in a major way!  YOU DO NOT WANT TO MISS ANY OF THESE!!     We recently made it into the top 10 in ALL categories on apple and I will not stop at nothing until we hit #1!!  I assure you that WHEN that day comes, it will only inspire to work harder and diligently to make the most impactful and beneficial content in existence!    THANK YOU to everyone that follows and supports me as well as all of my amazing guests that take the time out of their busy and hectic schedules to provide their insight and skillsets to make a difference for everyone!  To my wife who is always supportive, loving, loyal, dedicated and now turned into my content editor =), my mom for all of the love and encouragement she provides and most of all, for my baby girl Gabriella (my cat) who has changed my life ever since she was brought into it, giving me unconditional love and helping me to be more compassionate in everything I do, and MOSTLY, to GOD, who gives me everything I have and gives me the virtues I need to persevere, to love and to teach in all the ways HE has planned for me!     Stay Tuned FOR PLENTY MORE TO COME!!!

Episode #98 Featuring Dr. Robin Berzin!  The deepest dive I have yet to take into functional medicine and TOTAL health obtainment!!   From the onset of this discussion, the synergy and ease of back and forth is felt.  This conversation sheds the highest level of light and clarity on how to really understand medicine in all aspects of health.  Dr. Berzin speaks on a variety of functional medicine topics, starting off with an explanation on what functional health actually is and should be, going right into the importance of holistic health.  Dr. Robin explains why she started Parsley Health and the high impact that it is having on helping people overcome all of their health struggles.  Dylan and Robin have a highly impactful discussion on the huge role lifestyle plays into health, getting into the role stress plays and how it effects our mental health, and then getting right into different types of lab work and the many areas of importance that are often overlooked or misunderstood.  There is a PLETHORA of topics covered after this, from GLP-1's, to breaking down macronutrients, especially the importance of protein and how much we ACTUALLY need, then a talk on cholesterol and statin use, to nutrition serving as medicine, then to supplement staples, needs and overcoming the mass amount of questionable information thrown out into the internet atmosphere.  There is a highly engaging discussion on NAD as well as the importance of foundational nutrition!   This is an absolute EPIC conversation to say the least.  As noted, the synergy here is felt immediately and this kind of discussion is not only eye opening but relieving as it gives a deep yet easy to understand guide to taking control of your overall health!  DO NOT miss this episode!!    Check out Dr. Robin Berzin's homepage: https://robinberzinmd.com/     Sign up at Parsley Health: https://www.parsleyhealth.com/     Follow Dr. Robin Berzin on instagram: https://www.instagram.com/robinberzinmd/         Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli ________________________________________________________________________________________   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #97:  The Lost Art of ACCOUNTABILITY!   In this episode I take a close look into accountability.  I take everyone back through many parts of my life that were filled with excuses on why negative things happened as well as I was not as accomplished as I thought I should be.  Taking long and hard looks in the mirror and realizing that I was the problem and my excuses and lack of accountability put me in the situations that I found myself in.  I explain how the light bulb clicked and changing my mindset to taking responsibility of my actions and instead of playing the blame game, I learned from mistakes and made the changes I needed in my life to achieve real success both professionally and personally.  I am NOT here to lecture or act like I am anything special.  I like to show all of the mistakes I have made, how I learned from them and the changes I made to rectify past problems.  I also look at societal impact on everyone that has impacted peoples' minds and encouraged people to make excuses as opposed to accept responsibility.  My goal is to help people make the changes needed to ensure they are not only the most successful, but have true feelings of happiness, less stress and more positive experiences throughout life.  Accountability fixes relationships, encourages progress and obtains real respect from peers.  I truly hope this is an impactful episode and helps people to make necessary changes for the better!!         Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli         TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast         MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #96 Featuring Lea Llovio!  THE MIND, BODY AND SPIRIT Episode!  Defining CONSCIOUS WELLNESS!  This conversation hit home for me in so many ways and opened my eyes to many areas that I needed to address.  Lea speaks with a softness and eloquence that captivates an audience but also locks you in to every word she speaks.  We cover all aspects of connecting the mind, body and spirit.  Lea explains what exactly conscious wellness is, why it is important to full health obtainment and how to improve upon it!  We have a long discussion on the interconnection of the mind, body and spirit and why it takes ALL three to be TRULY healthy.  The discussion shifts to material wealth and becoming reliant upon it for the hopes of happiness and how doing this leads to a path of emptiness.  We then discuss daily acts of kindness and the impact it can not only have on others but also our internal selves.  The discussion shifts to the role of nutrition in our mental health and how big of a role the foods we eat have on our minds and function.  Then the discussion turns to nootropics and peptides, with intricate details of the role they play and the future they have on helping people with many different types of health areas.  We end talking about mindsets in health practices and the importance of open mindedness and covering all the bases!  This discussion is not only fascinating, but HIGHLY impactful and can have a major effect on changing your life for the better!  I would NOT MISS THIS EPISODE!!     Check out Lea's homepage: https://leallovio.com/   Follow Lea on instagram: https://www.instagram.com/leallovio/       Today's episode is sponsored by TONUM!    TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save 10%!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli       To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #95 Featuring Filmmaker Laurent Goldstein!  An inside discussion on making health documentaries and helping to change peoples' lives!  There are times when you meet people and within seconds you feel an aura of goodness and warmth within their hearts and THAT is how I felt immediately upon meeting Laurent Goldstein.  This conversation showcases the journey of an amazing man on a mission to help provide people hope, inspiration and information on how to transform their lives into the best they can be!  We jump right into it from the start, discussing the impact documentaries and films that Laurent does has on everyone and his motivations for making the sacrifices he does at his age to put out this content.  Laurent gives insight on how much time and effort goes into making these films and what life on the road is like for him and his wife.  There is a deep discussion on finding energy and purpose in life and sharing that with the world through film as well as the extreme importance in authenticity in all the work that he does and we all should carry in our every day lives!  We discuss different health tips, especially the importance of movement along with positive energy and how it plays a huge role in our overall health.  Laurent shares many bits of information he has learned over the years and shares information on some of his upcoming projects!  If you want to be inspired and hear an extremely heart warming conversation filled with HOPE and POSITIVE ENERGY, then this episode is an absolute MUST WATCH!!     Check out Laurent's Homepage: https://www.laurentgoldsteinmedia.com/       Watch "Your Second Fifty" documentary: https://www.yoursecondfiftylife.com/film         Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli_______________________________________________________________________________   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN   HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #94  Dylan Gemelli Guest Appearance on the Biohacking Beauty Podcast I wanted to share my recent appearance on the Biohacking Beauty Podcast.  This conversation with my great friend Amitay Eshel certainly got into skin care but went in a variety of really engaging talks as outline below, digging deep into peptides and exosomes.  I am a huge fan and proponent of Young Goose skin care and learning about how innovative as well as the depths of which Amitay and Anastasia go to ensure they not only provide the best products, but the most innovative is a huge breath of fresh air.  I really feel this conversation was highly impactful and educational so I wanted to share with everyone!  Big thanks to Amitay for having me on as a guest on the Biohacking Beauty Podcast!       Most conversations about advanced skin treatments stay at the surface, particularly around regenerative approaches, overlooking why lasting results are so hard to achieve. We dive deeper into this in the latest Biohacking Beauty episode with Dylan Gemelli. We explore why oral peptides often fall short, and how BPC-157 relates to gut healing, inflammation resolution, and collagen repair. We also unpack the real mechanism behind PRP facials, and how neuromodulating peptides compare to Botox over the long term. Dylan Gemelli is a prominent figure in the fitness and biohacking space and the host of the Dylan Gemelli Podcast. He is currently completing a master’s degree in dietetics and holds certifications as an integrative health professional and cellular health advisor, with his work centered on educating audiences about peptides, longevity, cellular health, nutrition, and neuroscience. What's Discussed: (09:07) The real risks of peptides, lack of regulation, and why quality matters (25:56) BPC-157 beyond athletics: gut healing, inflammation resolution, and collagen repair (29:44) Why injectable peptides outperform oral and one-off aesthetic treatments (32:51) Why consistency and loading phases determine peptide results (37:00) GHK-Cu and why copper peptides matter for skin, hair, and tissue repair (46:32) Neuromodulating peptides vs Botox and long-term wrinkle prevention (51:21) PRP facials work because of exosomes, not needles         Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli_______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #93 Featuring Dr. Sonya Jensen!!  The HORMONE episode!  This episode is one of the most in depth discussions on hormones you will ever hear!  Dr. Sonya Jensen has a new book release February 24th titled,  "Heal Your Hormones, Reclaim Yourself" and this discussion further expounds on her intricate knowledge she writes on!  The conversation covers ALL aspects of hormonal health!  Dylan and Sonya do not waste any time, going into hormonal balance, what it means and how we work to obtain it.  The importance of bloodwork is a key focus point and areas of importance to keep an eye on.  Learn about the roles of emotions in hormonal health, how stress causes imbalance and how stimulating the vagus nerve has a significant impact on hormonal alignment.  Dr. Jensen takes a deep dive into stages of menopause as well as the effect birth control has on hormonal health.  There is a discussion on how diet and structure can alter hormones.  Dylan questions Dr. Jensen on the stigmas of testosterone in women and Dr. Jensen explains the important role balance of estrogen, testosterone and progesterone plays in women's hormonal health. Dr. Jensen also discusses the best supplements for women to utilize during menopause.  This is an all out masterclass on hormones and Sonya shows why she is a go to expert on everything hormones!  DO NOT miss this episode!     Check out Dr. Sonya Jensen's homepage and buy her new book: https://www.drsonyajensen.com/   Follow Dr. Sonya Jensen on instagram: https://www.instagram.com/drsonyajensen/?hl=en       Today's episode is sponsored by TIMELINE     To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli         TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN           TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast         MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!       MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking   Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com   Visit Dylan's Homepagehttps://dylangemelli.com

Episode #92 Featuring Tania Khazaal!  The harsh realities of the ever changing world we live in!  NOTE FROM DYLAN:  This was one of the most enjoyable episodes and conversations I have had the pleasure of having.  Tania specializes in parent and child estrangement and offered tremendous insight into this area, providing insight into why this has become so prevalent, issues with parent/children communication, differences in generational beliefs, parent-child dynamics, the importance of communication, boundary setting, overcoming differences, changes in types of discipline that were once accepted and not as much any longer, the importance of compassion and understanding and how to ultimately fix estrangement.. This was eye opening and a topic I have never discussed...  HOWEVER, the conversation in the second half of the interview that ensued, IMO, is one of the most impactful that I have yet to have.  We discussed the lost art of accountability and why being accountable has become a thing of the past and has been a major cause in the degradation of respect for each other and ourselves.  We discussed the major correlation between physical wellness and emotional distress and the high impact they have on one another. My FAVORITE part was the discussion on the importance of FAITH and the impact it has on overcoming fear along with how impactful prayer is on every day life.  We also had a big discussion on the importance of COMMUNICATION and finished with the dangers of being prideful and not being able to handle constructive criticism.   ULTIMATELY, I feel like the topics covered are highly eye opening and can help prepare people for the real world and help them to not drift off into the NOT SO real world.  I truly believe this episode is one of the most impactful I have done and hope that it resonates with everyone!!    Check out Tania's Homepage:  https://taniakhazaal.com/   Follow Tania on Instagram: https://www.instagram.com/taniakhazaal/?hl=en     Today's episode is sponsored by TONUM!    TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save 10%!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN       Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #91 Featuring Zane Griggs!  The TRUTH about carbohydrates!  Strap in for this no holds barred conversation as Zane Griggs is fearless in his approach to discussing the most polarizing topic in the world of diets today, CARBOHYDRATES.  Zane comes prepared with facts and numbers to back up his words.  Dylan and Zane start by discussing low carb diets, explaining what they are, how they work and why they are not sustainable.  Zane also goes into detail about the carnivore diet and the many health problems he is seeing the longer people adopt this diet.  Zane discusses why carbohydrates have become such a polarizing topic with a very long and detailed discussion about the differences between processed foods and good, clean carbohydrates.  The conversation shifts to insulin resistance and its role in metabolic health and closes with metabolic flexibility and how carbohydrates play a significant role in staying metabolically flexible.  This conversation is extremely enlightening and provides another side to the puzzle of diet structure and implementation.  You DO NOT want to miss this one!!       Today's episode is sponsored by TIMELINE   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!       MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking   Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com   Visit Dylan's Homepagehttps://dylangemelli.com

Episode #90 Featuring Dr. Ann Shippy!  The ULTIMATE Guide to Fertility!  Dr. Ann Shippy is a fertility expert and HIGHLY respected and acclaimed functional medicine doctor.  She is the FIRST guest on the Dylan Gemelli Podcast to discuss everything we need to know about fertility.  Her new book, "The Preconception Revolution" is making major waves with the insight she presents!  Dr. Ann and Dylan discuss the importance of the preconception window, breaking down what it is and the effect it has on a newborn.  The discussion shifts to damaging effects of environmental toxins on fertility along with the role of nutrition in reproductive health.  Dr. Shippy takes a deep dive into the reasons for declining fertility rates and the impact that stress and mental health can have on fertility.  Hormonal balance and the impact on fertility is discussed which then shifts to other aspects of functional health that Dr. Shippy is also extremely well versed on.  Testosterone, blood sugar regulation, GLP-1's and the importance of muscle building as we age are all discussed!  Dylan questions Dr. Shippy in many aspects of health which allows her brilliance to shine even higher!  This is a conversation that is an absolute MUST LISTEN that you DO NOT want to miss!     Check out Dr. Shippy's homepage and ORDER HER BOOK: https://annshippymd.com/   Follow Dr. Shippy on instagram: https://www.instagram.com/annshippymd/         Today's episode is sponsored by TONUM!    TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save 10%!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #89 Featuring Liver and Health Expert, SIGGI CLAVIEN!  The ULTIMATE GUIDE AND MASTERCLASS to EVERYTHING you need to know about your liver!!   I want to say before the description of the episode that Siggi is one of the best humans I have come across.  He has one of the biggest hearts of gold and his mission resonates deeply with me.   This episode is FULL of extremely beneficial and protective information from the onset, discussing all aspects of liver health.  Siggi goes into detail on how the liver functions and the totality of impact it has on our entire makeup, discussing the many roles the liver plays.  The detoxification process is then discussed in depth, transitioning into different types of medications and what sort of damage they can have short and long term on the liver.  The conversation shifts to diet and the role different types of foods and diet play in the health of the liver, touching on the importance of healthy fats and the dangers of a low fat diet.  There is an extremely important discussion on liver diagnostics and testing, diving deep into fibroscans as the newest most innovative and in depth type of testing.  Of course there is a discussion on how alcohol affects the livers as well as supplements that can help with liver care, with an explanation on Siggi's amazing liver care product, Deliverance!  Siggi leaves everyone with final thoughts about self love and overall health.   This conversation is an absolute must watch, and an extra thanks to Siggi for doing God's work!     Visit the liver clinic here: https://theliverclinic.com/   Get DELIVERANCE here: https://us.loveyourliver.com/   Follow Siggi on instagram: https://www.instagram.com/siggiclavien/?hl=en         Today's episode is sponsored by TIMELINE   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli       TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN       TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN         HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli       Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!       MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking   Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com   Visit Dylan's Homepagehttps://dylangemelli.com

Episode #88 Featuring Dr. Shivani Gupta!!  Get ready to learn from one of the world's most sought after expert on turmeric!  Dr. Shivani and Dylan begin the discussion talking about the power of turmeric as well as Ayurvedic medicine.  The discussion then goes deep into the science behind the benefits of turmeric and the inflammation fighting abilities it has.  This then leads us into the comparison with the natural abilities and powers it has vs. the use of NSAIDS.  This topic is of the utmost importance!  There is a discussion about curcumin and navigating through the difficult to understand world of turmeric supplements.  We then get into the different types of inflammation and the severe negative effects that it can have on our health and longevity.  Dr. Gupta discusses all types including a rarely discussed topic of mental inflammation.  Then there is discussion of her brand new book THE INFLAMMATION CODE which was JUST released this week!  This is an all out master class from Dr. Gupta that provides a plethora of insight on how we can take care of our bodies and live longer, healthier lives!!    Get Dr. Gupta's new book here: https://shivanigupta.com/   Follow Dr. Gupta on instagram: https://www.instagram.com/dr.shivanigupta/?hl=en   Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli_______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #87 Are anabolic steroids REALLY that dangerous?  One of the most prevalent problems I have dealt with over the past decade is anabolic steroid misuse, abuse and MISLEADING information.  FAR too many people fall into a trap of injury from extremely harmful and misguided information from influencers as well as groups of bodybuilders attempting to make names for themselves by giving off information, not only encouraging steroid use but also assuring others that there are little to no risks or harm with use.  This could not be further from the truth!  I spent years coaching, studying and understanding every aspect and corner of anabolic steroids and am here today to give the FACTS about the TRUE dangers of use and the REAL long term ramifications of what can happen when using them!  I am NOT here to tell you what you want to hear, only what you NEED to hear!       Today's episode is sponsored by TONUM!    TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save 10%!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #86 Featuring Alex Tarnava!  The inventor of the world’s only open-cup molecular hydrogen tablet!  Get ready for the deepest dive you will ever have into the world of HYDROGEN!  Alex's brilliance is highlighted to the highest extent in this episode as Dylan takes him down a winding road of every question possible about hydrogen.  Alex provides an extremely detailed explanation about the TRUE science behind hydrogen, explaining fact vs. fiction and exploring all of the health benefits that it provides.  Alex then breaks down the differences between using tablets and bottles, providing a true understanding of the differences and preferred method, giving pros and cons of each.  The conversation shifts to safety and efficiency, followed up by a deep dive into inhalation therapy vs. water.  He then explains his NEW product, the INHALE H2 at home hydrogen inhalation system!  Alex also provides insight into a new project he is working on a new venture that he is working on with a food app that will revolutionize the safety and understanding of the foods we are putting into our bodies!  Alex is filled with deep insight and science based evidence that is provided in this episode!  YOU DO NOT WANT TO MISS THIS!!    Buy the INHALE H2 Hydrogen Inhalation System Here!  https://inhaleh2.com/?rfsn=8945784.6c510d&utm_source=refersion&utm_medium=affiliate&utm_campaign=8945784.6c510d   Check out Alex Tarnava's Homepage:  https://alextarnava.com/   Follow Alex on instagram https://www.instagram.com/alextarnava/?hl=en       Today's episode is sponsored by TIMELINE   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode 85 Featuring World Renown Glutathione Expert Dr. Nayan Patel!  Get ready to become a full blown expert on everything Glutathione!  Last year at A4M, I was heading to see a speaker session which I arrived at early and Dr. Patel was speaking.  From the moment I heard him speak, I was on a mission to not only feature him on the podcast but to sit and speak with him in private to get a full blown education on what I could see was missing from my repertoire of facts, GLUTATHIONE!   Dr. Patel discusses the under appreciation of Glutathione and the vital role it plays in our overall health. Learn about how it aides in cellular repair and anti aging, the key's to our long term health and longevity!  Dr. Patel goes in depth about the different methods of delivery and the intricate details of how he has formulated to worlds TOP Glutathione product.  The discussion shifts to compounding pharmacies and how they work and are ran, along with the details of standards that need to be met to create the best products.  The discussion then goes into how beneficial glutathione is for sleep as well as brain health!   The excitement in which Dr. Patel speaks keeps you truly engaged with a desire to continuously learn more!  Glutathione is one of the keys to our overall health and Dr. Patel has made it his life work to help everyone get the best product and most accurate information possible!  He has also developed a skincare line that has mechanisms of delivery like no other, with GHK-Cu copper peptide.  DO NOT MISS THIS EPISODE!! AURO WELLNESS is a TOP rated company ensuring everyone has access to the best Glutathione and SKIN CARE products on the planet!    GET A 15% discount on AURO WELLNESS TODAY!!   USE CODE    DYLAN      https://aurowellness.com/dylangemelli       Today's episode is sponsored by TONUM!    TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save 10%!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #84 Featuring James Barry Founder of PLUCK!  Pluck seasoning is made by blending nutrient-rich organ meats with herbs and spices to create a versatile, flavorful seasoning that boosts nutrition.  Pluck is a ONE OF A KIND product and James and Dylan go deep into the benefits of organ meats and the importance of adding them into our diet.  Nutrient density is focused on with a thorough explanation of what it is and the role that it plays in our overall health.  The nutritional values of organ meats are discussed and James explains how he came up with the idea to create PLUCK, noting his desire to make a significant difference in helping everyone achieve a much better quality of life while enjoying their foods to a much higher extent.  The discussion shifts to discussing the importance of eating whole foods along with a deep dive into modern food production.  The conversation closes with James discussing his recent appearance on the show "Shark Tank" with some behind the scenes details along with the impact it has had on the business.  This conversation shows the true care and motive of a man truly trying to make a difference.  With his background as a chef, James has been able to make a huge difference in helping us all get better nutrition in our diets and is well on his way to making a bigger impact in the food industry!     USE CODE GEMELLI to save 20% off at PLUCK https://eatpluck.com/   Follow PLUCK on Instagram: https://www.instagram.com/eatpluck/?hl=en   Download 21 Days of Real Food For Kids: https://eatpluck.com/pages/dylan-gemelli-gift       Today's episode is sponsored by TIMELINE!    To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #83 Uncovering the TRUTH about NAD supplements!  NAD VS. NMN VS. NR!   You cannot afford to miss this episode!!   One of the most misunderstood and exploited products on the market today is NAD!  There is  large misunderstanding on how to truly increase your NAD levels and many people being misled by taking straight NAD, thinking that is the answer.  In reality, straight NAD CANNOT penetrate into the cell and does not have the ability to increase your NAD levels.  I break down the need to take NAD precursors to penetrate the cell and provide REAL increases in NAD levels.  NMN and NR are the main precursors to NAD and I provide a comparison of the two and explain why NMN is the more efficient and beneficial.  I then discuss my favorite NMN product made by WONDERFEEL called YOUNGR NMN.  This product not only has the proper amount needed of NMN per serving (900 MG) but added ingredients to combat CD38, which robs us of NAD as we age and as we supplement.  You cannot afford to miss this episode!!     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       Today's episode is sponsored by TONUM!    TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save 10%!!  https://www.tonum.com/DYLAN   _______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #82 Featuring Sean Fetcho!  The co-founder of Versea Health and MESCREEN!  The World's FIRST AND ONLY at home Mitochondrial Efficiency Test!!  It is time to get our TRUE Mitochondrial Health AND EFFICIENCY Analysis!!!  In this episode Sean Fetcho takes a deep dive into everything mitochondria but expounds into many aspects of health.  With witty and detailed answers to many discussions, from western health, to the mind body connection, to his FIVE FREE HACKS for obtaining real health, to validating and discussing the importance and role of studies in wellness, Sean displays a VAST ARRAY of knowledge in everything health and wellness... Then to the core of the discussion, MITOCHONDRIA!  Sean discusses how the MESCREEN provides TRUE, ACCURATE mitochondrial efficiency results, along with the role, function and total importance of our mitochondrial health.  Sean is on a mission to change lives providing everyone with not only a massive knowledge base, but tools and keys to extending our live spans but with QUALITY years to them!  You DO NOT want to miss this episode!  Make sure to check below to get a HUGE $100 discount on the MESCREEN TODAY!!   MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN     Today's episode is sponsored by Apollo Neuro!   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli_______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN   TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #81 Biohacking on a budget!   This episode was very important to me to get out for everyone.  I see and hear the pain amongst so many that are confused and upset about WHAT protocols they should be following and how to afford to eat and live healthy.  It can be so confusing with all of the different information given and often times misleading information that would make one believe they need to spend their entire paychecks on gadgets, supplements, classes and who knows what else to live healthy.  These products and classes can certainly be a benefit but there are multitudes of daily habits we should all be doing to stay as healthy as possible!  I wanted to convey the ways to go about this and show that the only cost here is time and consistency!  Enjoy the episode!      Today's episode is sponsored by TIMELINE   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN   _______________________________________________________________________________   Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com