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OwlCast is a podcast on leadership and coaching. You can expect to get insights to help you solve the thorny problems of life and leadership – all with a dollop of laughter thrown in. Your dynamic hosts, David, Alphie, and Emily, will help you become a more kickass leader. Together, they won’t only motivate you, they’ll give you scientifically proven tools to become better – full stop!
- 264 - Eminem’s Leadership Lessons
Dr. Marcia Alesan Dawkins shares unexpected insights from analyzing a rapper icon’s lyrics.
Learn more about the RESPECT Coaching Styles Assessment™ at owlhub.com.Wed, 05 Jul 2023 - 263 - The Crescendo Mentality: Author Cynthia Covey Haller introduces how you can "live in crescendo" through all ages and stages of life
Author Cynthia Covey Haller joins us to talk about the idea that your most important work is always ahead of you.
Cynthia's new book co-authored with her father Stephen R. Covey, Live Life in Crescendo, is out now!
Learn more about the RESPECT Coaching Styles Assessment at owlhub.com.Tue, 27 Sep 2022 - 262 - Trust and Inspire: Stephen M. R. Covey shares ways to liberate the creative and collaborative potential of all employees
NYT bestselling author Stephen M. R. Covey talks about the shift we're experiencing in leadership today, and how to build a high-trust culture that inspires.
Buy Stephen's book, Trust and Inspire, at trustandinspire.com.
Learn more about the RESPECT Coaching Styles Assessment at owlhub.com.Fri, 16 Sep 2022 - 261 - Humanity Works Better: Authors Kate and Debbie share how to bring your humanness to leadership
In this episode, Kate Roeske-Zummer and Debbie Cohen from HumanityWorks talk about leading with humanity.
Fri, 08 Apr 2022 - 260 - The Neuroscience of Achievement with John Assaraf
In this episode, John Assaraf talks about how to develop the beliefs and habits to achieve your goals.
More from John Assaraf: https://www.myneurogym.com/Tue, 20 Jul 2021 - 259 - The Genius Zone: Dr. Gay Hendricks Reveals Secrets to Finding Flow Easily and Predictably
David and Emily are joined by Dr. Gay Hendricks to talk about his breakthrough process to end negative thinking and live in true creativity.
Get The Genius Zone book at:
https://www.geniuszonebook.com/Wed, 07 Jul 2021 - 258 - From SEAL to CEO: Retired Command Master Chief Bob Newman shares elite leadership lessons in his journey to CEO of Victory Strategies
In this episode, David and Emily are joined by Bob Newman, CEO of Victory Strategies and retired Command Master Chief of the Navy SEALs. Bob shares leadership lessons he's learned along the way.
More from Bob Newman and Victory Strategies:
https://www.victory-strategies.com/
Bob on LinkedIn: https://www.linkedin.com/in/bobnewman72/
Bob on Instagram: https://www.instagram.com/bneweveryday/Tue, 08 Jun 2021 - 257 - Business as a Force for Good: Tony's Chocolonely and Purpose-Driven Businesses are Shaping Our Future
Is your chocolate slave-free? In this episode, we're joined by Ynzo van Zanten, Chief Evangelist of Tony's Chocolonely, to talk about why social entrepreneurship should be the new norm.
More from Tony's Chocolonely:
Would really appreciate you becoming part of this movement, by signing (and sharing) our petition and becoming a Serious Friend of Tony’s:
https://tonyschocolonely.com/petition
You can also watch both of these for more background information:
Documentary Tony’s: https://youtu.be/zyR2vIBFhvE
Rotten (the episode called Bitter Chocolate in season 2): https://www.netflix.com/title/80146284?s=i&trkid=13747225
A link to Tony’s Annual FAIR report, that really tells much more than any usual annual report:
https://tonyschocolonely.com/us/en/annual-fair-reports/annual-fair-report-2019-2020
Here’s a complete Tony’s talk in English:
https://youtu.be/Ubizr05FjMg
The Sweet Solution campaign:
https://youtu.be/j7awChZJGP0Tue, 30 Mar 2021 - 256 - Inside the C-Suite: A Black Woman's View of Leadership from the Top of an Industry
Pat Webb shares her experience rising to the top of her industry, and how she has handled racism and sexism in her career.
Tue, 09 Feb 2021 - 255 - Eliminating the Sunday Scaries: How to Create Awesome Places to Work
Ever dread Monday so much that your Sunday is ruined? In this episode, Kelli Dragovich, Google M&A Integration Lead, discusses high-performing teams and balancing people and profits, in order to eliminate the Sunday Scaries.
Fri, 04 Dec 2020 - 254 - Realigning Your Values: How to rethink what you value and how you live it
Do you live your values? With guest Nicole Miller, we explore personal and professional versions of aligning to what matters.
Thu, 15 Oct 2020 - 253 - Latinx Leadership: How Diverse Voices Bring About Positive Change
Diverse leadership is crucial to bringing about positive change, in our organizations and in the world. In honor of Hispanic Heritage Month, our guest Julio Rocha, national chair of Prospanica, talks about why diverse perspectives in leadership are so necessary.
Fri, 18 Sep 2020 - 252 - Career Planning: How to grow your career during this COVID disruption
Does career growth during COVID seem hopeless? David and Alphie break down the path to career success, even amidst the uncertainty and challenges we're facing. You'll learn how to think about things differently to make the most of your career during this time.
Tue, 01 Sep 2020 - 251 - Dealing with Criticism and Opposition at Work and in Life
Ever felt criticized and didn't know how to handle it? In this episode, David and Alphie talk about the best way to handle criticism and opposition, at work and in life. You'll learn how to receive negative feedback like a pro and use it for your own good, even if it wasn't intended that way.
Wed, 26 Aug 2020 - 250 - The Courage to Change and Lead: Transforming Your Life (and Enwaken)
Enwaken is becoming OwlCast: The Leadership and Coaching Podcast! Sometimes we need to lead change, and we're even doing it with our own show.
Thu, 13 Aug 2020 - 249 - Why Prejudice Is Pervasive: Confronting The "THOSE PEOPLE" Mentality."
David and Alphie share that understanding infant development and babies' natural attraction to differences and curiosity is changed into bias based on stimulus they receive from their family and their environment.
Mon, 13 Jul 2020 - 248 - Mastering Decision MakingMon, 22 Jun 2020
- 247 - "Racism and Privilege: Looking at and Leading Through Disparity and Anger."
David and Alphie talk about learning to engage in the
difficult conversations, opening up to discomfort and tapping into
bravery, understanding and compassion.Mon, 08 Jun 2020 - 246 - "The Neuroscience of Persuasion."Mon, 01 Jun 2020
- 245 - "The Decision Dilemma: Play It Safe or Think Big?"
David and Alphie discus how to know if your answer is yes or no, how to understand and avoid regret and how to evaluate risk.
Wed, 27 May 2020 - 244 - Trying To Do Good?? And Why It Can Sometimes Feel So Bad."
David and Alphie talk about experiences and events when results weren't as expected and the effect on our believing and giving.
Mon, 18 May 2020 - 243 - "Simple Purpose: The Power of Clarity Made Easy."
David and Alphie talk about what purpose really is (it's not about activity or an outcome), opening to self-discovery and distilling down the whys.
Thu, 07 May 2020 - 242 - "When People Let You Down: How to Deal with Disappointment and "REALLY " Move On."
David and Alphie share ways to regain your trust, understand your emotions and how to create real solutions including how to let go of the need to control others.
Thu, 07 May 2020 - 241 - "CAN-demic: Moving From Limitations and Restrictions to Hopefulness and Expansion."
David and Alphie share the importance of knowing how our brains work in helping to move us from fear to belief.
Thu, 07 May 2020 - 240 - Routine Reboot: Resetting and Fortifying Habits That Support You
David and Alphie talk about the importance of adapting to changing circumstances, creating new schedules and allowing yourself time to feel better.
Thu, 09 Apr 2020 - 239 - "Disrupted and Disheartened: How to Find Hope When You're Feeling Lost and Confused."
David and Alphie talk about how to face these uncertain times with real life game plans, and advice including how to start feeling better.
Thu, 02 Apr 2020 - 238 - Feeling Drained and Lifeless? What to do when you don't want to do anything.
David and Alphie talk about the causes, effects, how to gain momentum and the core 4 of breaking free.
Fri, 20 Mar 2020 - 237 - Beginning To Believe: From Crippling Self Doubt To Emerging Self Resolve
David and Alphie take a different approach to what belief is, how to activate it, little wins, tracking your progress and how to stay in alignment to gain momentum.
Fri, 14 Feb 2020 - 236 - Why We Don't Finish: Blocks And Resistance To Completion
David and Alphie deal with the myths leading to wrong beliefs which keep us locked in a cycle of self blame and fear that keep us from moving forward.
Fri, 07 Feb 2020 - 235 - Groomed To Fail: The Hidden Self Images And Experiences That Blind Us To Who We Really Are."
David and Alphie have an in depth conversation about how stuffed feelings keep us stuck and how our past doesn't need to define us.
Thu, 23 Jan 2020 - 234 - "But I Tried!! Facing Bad Habits, Failed Attempts, and Bruised Egos."
David and Alphie look at effort vs directed effort, the why and who of try, the cost of failure, and the importance of wanting.
Thu, 16 Jan 2020 - 233 - "Owning Awkwardness: How To Love Being Imperfect In A Judging World."
David and Alphie look at the inner workings of the fear of being true to oneself and how it manifests in many ways including social anxiety.
Fri, 10 Jan 2020 - 232 - "Demanding Better: Reshaping Your Life By Voicing Your Heart's Desire."
David and Alphie discuss why don't we ask for what we want, the "deserving" mindset and how to see what better looks like.
Tue, 17 Dec 2019 - 231 - "I'm Not What You See: Breaking Out Of The Limits Imposed By Others."
David and Alphie discuss how to be unrelentingly yourself instead of giving in to the restrictions of fear, loneliness, doubt and emptiness.
Tue, 17 Dec 2019 - 230 - "Handcuffed By Achievement Obsession: How We've Lost Our Freedom To Live A Balancing Life Without Guilt."
David and Alphie share personal stories, discuss why we obsess, how it leads to missed opportunities and how it affects wanting to be valued.
Tue, 17 Dec 2019 - 229 - "Dropping Defensiveness: How To Own Who You Are When You Want To Put Up Walls."
David and Alphie discuss the whys, the reasons, the behaviors and how to become self-aware with humor.
Tue, 17 Dec 2019 - 228 - "Companionship vs. Friendship: The Deeper Bond On Life's Journey."
David and Alphie discuss how companionship is a key to happiness, connection, trust and vulnerability leading to a soul level of openness and honesty.
Fri, 23 Aug 2019 - 227 - "Big Failure Aftermath: How To Lick Big Wounds After Chasing Big Dreams.."Thu, 08 Aug 2019
- 226 - "How To Say No!! And Deal With The Emotional Backlash Of Speaking Your Truth."
David and Alphie discuss: how to's, ways to confront cultural and learned behavior, strategic no's, the fear of loss and counting the cost of saying yes.
Thu, 08 Aug 2019 - 225 - "Insatiably Curious: The Key To Never Being Bored And Finding Limitless Possibilities."
: David and Alphie talk about the benefits of curiosity, the fear of change, and navigating the discomfort of awkwardness when facing something new.
Fri, 07 Jun 2019 - 224 - "Need Perseverance? Lessons from a hard-life, well lived"
John Aplin successful board member and investor shares overcoming life threatening polio, success in the Navy, Academia, starting a business and creating an ongoing life of success based on personal belief, goals and hard work.
Thu, 30 May 2019 - 223 - "A Strong & Powerful Voice: Presentation Secrets."
Trudi Bresner legendary speaking coach, shares what communication really means, 4 things necessary, the rule of three and the four "C's" and how to implement these in your life and work.
Thu, 11 Apr 2019 - 222 - "What To Do When Your Demons Follow You And How To Overcome Negative Patterns."
David and Alphie describe how to process unowned emotions and how to recognize the simple truth of what they are trying to show you.
Fri, 05 Apr 2019 - 221 - Self Forgiveness: The Key To Healthy Relationships And Life."
David and Alphie explore the benefits of "letting yourself off the hook", the backlash of holding in your emotions as well as the power of an open heart.
Tue, 02 Apr 2019 - 220 - "Freaked Out And Frozen: How Fear's Grip Holds You Down"
David and Alphie explore how fear expresses itself in ways we don't even recognize leading to inaction.
Fri, 29 Mar 2019 - 219 - Energizing Others: How Collaboration and Inspiration Fuel The Fires Of Those Around You
Craig Ross, CEO of Verus Global shares with David and Alphie how to bring your best to every situation, how to bring the best out of people and how to create an environment of love.
Thu, 21 Feb 2019 - 218 - Change Fatigue: How To Keep Up With The Accelerating Pace of Change
David and Alphie talk about control vs influence, what leads to the best results and three priorities.
Thu, 07 Feb 2019 - 217 - The Failure Feeling: How To Move Through Shame and Embarrassment
David and Alphie share personal experiences with failure, the difference between feeling and being, self-limiting beliefs and how to see failure as feedback..
Thu, 31 Jan 2019 - 216 - Your Potential Or Your Life: How To Go All The Way To Avoid Regret
David and Alphie share the importance of not playing it safe, and how believing is the bridge to cultivating your strengths into expertise.
Thu, 24 Jan 2019 - 215 - Maintaining Positive Momentum: Repeating and Reinforcing Right ActionTue, 15 Jan 2019
- 214 - Daring To Dream: Critical Steps To Openly Pursue What You Want
David and Alphie discuss how your imagination mixed with emotional awareness become your super power to creating and pursuing what you really desire.
Mon, 07 Jan 2019 - 213 - Where Does Confidence Come From and How To Develop It.
David and Alphie discuss how confidence is the stuff that turns our thoughts into action helping us take risks, being willing to struggle and fail and eventually master something.
Thu, 13 Dec 2018 - 212 - Indecision: How To Keep From Freezing And Floundering in The Critical Moment.Thu, 13 Dec 2018
- 211 - Finding Poise In The Midst of Panic
David and Alphie discuss techniques to navigate through an attack, their personal stories and how your body can be your best coach.
Thu, 15 Nov 2018 - 210 - Self-Denial: How Excuses Strangle YouThu, 08 Nov 2018
- 209 - The She Of God: Feminine Energy Is Rising To Empower Us All.
Author Emily Anne Gendron shares the process of bringing about change through momentum to meet life's experiences while being creative and practical.
Fri, 19 Oct 2018 - 208 - The Joy of Genius: How To Step Into Your Greatest Gifts.
Gay Hendricks, PH.D., shares about his new book, "The Joy Of Genius, The Next Step Beyond the 'BIG LEAP'". He talks about a new way to end negative thinking and liberate your true creativity.
Fri, 28 Sep 2018 - 207 - Ways To Decompress: Why To Do It And How it Increases Productivity
David and Alphie discuss how much stress is necessary, how much is optional. and what's your sweet spot.
Thu, 20 Sep 2018 - 206 - Managing Emotional Triggers: How To Not Fly Off The Handle When Your Buttons Get Pushed
David and Alphie delve into this provocative subject including why we react when we feel others don't honor us, meet our needs, or love us. Learn how to navigate the land mines while learning to find the truth of the situation.
Thu, 13 Sep 2018 - 205 - Little Passions Make The World Go Around And How To Avoid The "Big Thing" Trap.
David and Alphie discuss how small passions can give your life new meaning, help increase your joy level and help bring creativity while pursuing the big things.
Sat, 01 Sep 2018 - 204 - Job Design: Creating The Ideal Approach To Make Work, Work Best.
David and Alphie discuss how to succeed where you are, evaluate your value, recognize flexibility, and how to show up differently tomorrow than today.
Sun, 29 Jul 2018 - 203 - JJ Ament: Economic Growth: Entrepreneurship To Enterprise Expansion In Any Economy
David and Alphie talk with JJ Ament about the power of relationships, communication, competition, culture and the secrets to growth.
Sat, 14 Jul 2018 - 202 - Is It Personal? How To Untangle Your Ego From Life"s Interactions
David and Alphie discuss moving from experiencing emotions of rejection, offense and hurt to exercising healthy self-esteem.
Fri, 06 Jul 2018 - 201 - Self-Care & Overcoming Depletion!Fri, 18 Mar 2016
- 200 - Moods: Changing the Weather Conditions of Your LifeFri, 04 Dec 2015
- 199 - Why You Don't Exercise Like You Should
Enwaken Radio welcomes Trude Dybendahl and Ashley McCormack for this episode on health and exercise!
Thu, 27 Mar 2014 - 198 - Dealing With Anger And Frustration: How to Avoid Being Annoyed About The Big And Little Things In Life.
David and Alphie discuss their own journey of seeing anger as something to be feared, run away from or ignored to giving permission to feel it, own it and use it for positive change.
Sat, 09 Jun 2018 - 197 - "The Dramatic Art Of Not Doing A Damn Thing"
David and Alphie dispel the "LAZY" stigma, and talk about the benefits and how to relax into stillness..
Fri, 01 Jun 2018 - 196 - "Taking Risks: Facing The Tactical And Emotional Dynamics Of Achieving Your Desires."
David and Alphie explore the risks everyone needs to take, estimating the odds, handling doubts and fears and decision and choice architecture.
Sun, 27 May 2018 - 195 - "Decoding Personal Vision: How To Generate Your Next Level Life.."
David and Alphie discuss the importance of "WANTING", openness and alignment and one thing that can lead you to vision and clarity. Also included David leads an exercise that can be used at anytime.
Sun, 27 May 2018 - 194 - "Failure Or Feedback? What To Do When You Get Punched In The Face By Life."
David and Alphie talk about risk, lessons and recovery as well as emphasizing you are not a failure because you failed.
Sun, 27 May 2018 - 193 - "Collaborative Competition: How To Win Bigger Without Stabbing Each Other In The Back."Fri, 27 Apr 2018
- 192 - "Deepening Friendships: Creating Fun, Freedom And Fullness In Your Personal Connections."
David and Alphie share personal experiences and look at what makes a good friend, how to become a better friend as well the value of honesty.
Fri, 20 Apr 2018 - 191 - Greg Reynolds CEO & Co-Founder of g-dii.com, demystifies the provocative topic: "Witch Hunts Won't Stop Workforce Discrimination: Why Collec
David and Alphie talk with Greg Reynolds about shared experiences, blind spots and the science that helps eliminate the " bad apple syndrome."
Fri, 13 Apr 2018 - 190 - "Work Stress: Creating Calm In The Midst Of Chaos."
David and Alphie discuss some of the most common causes (you might be surprised), personalized management and engaging your social brain..
Fri, 30 Mar 2018 - 189 - "Old Habits Strike Back!! What To Do When Past Behaviors Rear Their Ugly Heads Again.."
David and Alphie share personal instances how this affects them and how memory impacts more than you think.
Sat, 24 Mar 2018 - 188 - "Remorse,Regret And Recovering From Mistakes: What To Do When You Put Your Foot In Your Mouth."
David and Alphie talk about four things that cause mistakes, how to take responsibility for the OOPS and how to bridge the awareness gap.
Fri, 09 Mar 2018 - 187 - "Adam Grant on Worklife: Wharton professor peels backs the layers of fulfillment, meaning and purpose at work."
David and Alphie chat with Adam Grant about the psychology of criticism, radical transparency and having a challenge network to support success in your job, career and calling
Fri, 09 Mar 2018 - 186 - "Stop Fighting Simplicity: How To Move From Hard And Blocked To Easy And Flowing.."
David and Alphie kick the sacred cow while talking about how keeping it simple is creative, powerful and stress reducing.
Fri, 23 Feb 2018 - 185 - "Don't Believe Your Beliefs: Challenging Your Self-Limiting Thoughts."
David and Alphie share overcoming doubts, two types of believing and how to bridge the gaps with a strong support system.
Fri, 16 Feb 2018 - 184 - "Perseverance: Bringing New Life To Commitment Even When It's Hard."
David and Alphie share a KEY POWER ELEMENT of accomplishing any goal, how to deal with obstacles and how to stay resilient
Fri, 02 Feb 2018 - 183 - "Trouble Focusing?? How To Rebuild Your Ability To Concentrate."Fri, 19 Jan 2018
- 182 - "Beyond Goal Setting: How To Get What You Want In Life."
David and Alphie talk about expectations, behavior, rewards and focus that lead to actually creating what you want.
Mon, 08 Jan 2018 - 181 - "Shopping for Validation: How To Separate Your Self-Worth From Your 'Stuff'."
David and Alphie share ways to express connection through giving and how learning another's love language gives others what they really want.
Fri, 15 Dec 2017 - 180 - "Decision Making: How To Sift Through Multiple Good Or Bad Options."
David and Alphie discuss how to "sample", choose criteria and information needed as well as finding emotional equilibrium.
Fri, 17 Nov 2017 - 179 - "Emotional Short Circuiting And How To Resolve Blowups, Blowouts and Broken Trust."
David and Alphie discuss how to avoid impulse hijacking, recognizing negative body reactions and practical solutions.
Fri, 10 Nov 2017 - 178 - "How To Validate Yourself And Others."
David and Alphie talk about how important it is to appreciate yourself and realizing its impact on every relationship in your life from business to personal.
Fri, 27 Oct 2017 - 177 - "In A Rut??? How To Change Your Attitude.""
David and Alphie discuss the signs of being in a rut, why we don't get results and strategies to get out.
Fri, 13 Oct 2017 - 176 - News Negativity: How To Stay Sane While Being Bombarded With Bias"
David and Alphie discuss how what we take in visually effects our perception, the danger of ignoring what's not your viewpoint, and the power of yes and.
Fri, 22 Sep 2017 - 175 - "The Clutter Mentality: How Our Environment Dictates Our Thinking."
David and Alphie share about the feelings that come up, how to recognize your "sqirm" and process through the experience.
Fri, 01 Sep 2017 - 174 - "Racism, Bigotry and Hatred, Oh My!"
David and Alphie share about the feelings that come up, how to recognize your "sqirm" and process through the experience.
Fri, 25 Aug 2017 - 173 - "Motivation Originality: How To Boost Your Unique Energy For Action."
David and Alphie delve into the stages, the whys, the rewards and the benefits of working with optimism and pessimism.
Sat, 19 Aug 2017 - 172 - "The Silly Solution."
David and Alphie explore how to get past the negative thoughts about silliness and tap into the power of creativity, joy and what really matters in life.
Fri, 11 Aug 2017 - 171 - "Stop Hiding: The Whys And Hows Of Coming Out Of Your Cocoon."
David and Alphie share in depth how to give yourself permission in expanding and giving expression to the true you
Sat, 15 Jul 2017 - 170 - "Coping With Uncertainty: How to Develop Strategies For Rocky Times."
David and Alphie provide a framework for dealing with negative emotions and patterns in order to become more prepared and creative while going through times of unheaval.
Sat, 24 Jun 2017 - 169 - Purpose: Connecting To 'The Why' In Work And Life."
David and Alphie share how purpose is more than what you do and how connecting with it brings value to others and yourself.
Fri, 02 Jun 2017 - 168 - "How To Coach And Be Coachable."
David and Alphie talk about what coaching is and isn't and how anyone can utilize powerful questions and curiosity to help bring out the best in others and themselves
.Sat, 27 May 2017 - 167 - "Workflow Efficiency: How To Minimize Distractions".
David and Alphie brainstorm how to apply focus, to do lists, prioritization and more to create flow, time and more energy and have some fun doing it.
.Fri, 05 May 2017 - 166 - "Strategic Thinking: How To Move Beyond Tactics To Create The Shortest And Best Path."
David shares his expertise with Alphie about how not to get stuck, question assumptions, and how to solve any problem using step by step examples.
.Fri, 28 Apr 2017 - 165 - Core Beliefs: Investigating What Drives You And Others To Action."
David and Alphie take an in depth look at how perception can work for you or against you at the same time as well as how to question if they serve you.
.Fri, 21 Apr 2017
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