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Join Kalika and Hayman as they share life’s ups and downs in all honesty and create a safe space for open conversation, growth, and many many laughs.

3 - Self-Care Is Not Selfish
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  • 3 - Self-Care Is Not Selfish

    In this week's episode, Kalika and Hayman open up about their experiences with self-care and some aspects of their emotional-wellbeing that they would like to work on. From managing anger to contemplating about baths, they look back on past actions and reflect on their journey of becoming their best selves.  

    Sun, 07 Nov 2021 - 24min
  • 2 - Faces Without Fences

    This week's episode features a special guest - Manas, Kalika's friend from Moscow! Join these three teens' conversation about how they have dealt with moving and leaving friends and family behind, how their perspectives have changed based on exposure to different cultures, how they have stayed in contact with old friends, and how it’s okay to be scared of change. 

    Wed, 07 Jul 2021 - 45min
  • 1 - Friendships and Fiascos

    In this week's episode, Kalika and Hayman dive into the comforting, but at times crazy, world of friendships. Sit back, relax, and enjoy their conversation featuring their personal values for a friendship, the struggle of maintaining your own identity when you start hanging out with a different “type” of people, the importance of open communication and healthy boundaries, and the balance between school and social lives. 

    Tue, 22 Jun 2021 - 53min