Nach Genre filtern
First invest in yourself, then bet on yourself. Dream...Set Goals...Create Rituals...Achieve. Life is what you make it and I want you to make a great life for yourself and the people you love. Join us in building upon our strengths by giving intentional attention to personal development in health, leadership, finance and relationships. Live a life true to yourself for you and the people you love. We're the people who dream big, define our goals, acknowledge the barriers and get to work.
- 134 - Defining Your Role As A Parent
In this episode I share some of the highlights and my take aways from Adam Grant's discussion with Becky Kennedy.Learn what Becky says are the primary roles of a parent. How to execute those roles. Strategies for coaching our children in emotion moderation and how to handle children breaking parent's boundaries.Listen to Adam's full discussion at RethinkingPurchase Why We Sleep From AmazonUse the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwil...
Thu, 11 Jan 2024 - 133 - How To Set Goals For 2024
Don't just cast out New Years Resolutions that sound like a good destination. Rather, set goals with specific daily behaviors that bring about the results you would like to achieve. In this episode I discuss the 3 step process I use to set goals and avoid the pitfalls most people run into when chasing goals.Ingrained 3 Steps To Achieve Any GoalThe Brain The Story of YouUse the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/storeSupport ...
Tue, 02 Jan 2024 - 132 - How to Change Your Mindset; How to Instill Confidence in Your Children
Mindset changes everything. What you focus on expands but also what you talk about solidifies ideas in your brain. In this episode I give you the cliff notes from a Huberman Lab podcast where he sat down with Adam Grant. Adam Grant is an organizational psychologist with a deep understanding of how the brain works in regards to behavior.Learn:How to change your mindsetHow to ask for criticismHow to receive criticismOne of the greatest bits of parenting advice ever. Huberman Lab Podca...
Wed, 20 Dec 2023 - 131 - Why We Should Teach Kids Growth Mindset
There are many benefits to having a growth mindset vs a fixed mindset as defined by Carol Dweck, a Stanford Psychologist who has spent her career exploring the subject. One very interesting finding though, is that simply teaching children about the concept of growth mindset vs fixed mindset had massive implications.Use the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/storeSupport the Show.Listen to your favorite books while you work, ...
Mon, 28 Aug 2023 - 130 - Book Review, Blue Ocean Strategy
This is an excellent read for the right reader. If you're a business leader or entrepreneur looking for some new ideas about how to separate yourself from the competition by creating a new offer, reaching a new crowd, changing the logic vs emotional levers your product or service represents this is the book for you.Buy your copy of Blue Ocean Strategy from AmazonUse the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/storeSupport the Sho...
Wed, 02 Aug 2023 - 129 - Reverse Engineering The Life You Want
In this short episode I discuss what it means to reverse engineer the life you truly want and the 3 step process to do that.Use the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/storeSupport the Show.Listen to your favorite books while you work, drive and play with AudibleStart recording high quality audio and video with SquadcastStart your own podcast for free with BuzzsproutGo to Tubebuddy.com/BronsonWilks for help ranking your youtu...
Mon, 27 Mar 2023 - 128 - The Mindful Athlete Book Review
In this episode I review George Mumford's book the Mindful Athlete. After experiencing a variety of hardships through the early part of his life Mumford found mindfulness and eventually became a mindfulness expert earning his Masters degree in the field. Mumford went on to help thousands of inmates as well as practice in his preferred clients professional athletes including the Chicago Bulls under Phil Jackson and the Michael Jordan era. Over time Mumford developed the concept of the five sup...
Mon, 20 Mar 2023 - 127 - Effects of Exercise on Biology
In this episode I take a look at a variety of studies on how exercise effects biology such the effects of exercise on:brain healthbonescardiovascular healthvisionhearingeven mood and relationshipsUse the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/storeSupport the Show.Listen to your favorite books while you work, drive and play with AudibleStart recording high quality audio and video with SquadcastStart your own podcast for free wit...
Mon, 13 Mar 2023 - 126 - What Got You Here Won't Get You There Book Review
In this episode I discuss a few key points from the book What Got You Here Won't Get You There by Marshall Goldsmith best selling author of The Earned Life (episode 100).Learn the 20 most common noxious habits of business leaders that can dramatically improve your impact when you use Goldsmith's strategies for improvement.Enlist others to give honest feedback.Ask for their support in helping you change.Report and reenforce your efforts on a regular basis.Purchase your copy of What Got You Her...
Mon, 27 Feb 2023 - 125 - Finance In A Nutshell
In this episode I discuss how money works. The impact of printing money and inflationWhy you need to own assets that pay you passivelyThe difference between an employees income vs an investor or business owner's incomeBooks you should read on finance.Purchase Your Copy of The Cashflow Quadrant from AmazonPurchase Your Copy of The Richest Man In Babylon from AmazonPurchase Your Copy of The Warren Buffett Way from AmazonPurchase Your Copy of Total Money Makeover from AmazonUse ...
Mon, 20 Feb 2023 - 124 - Being Unstoppable Book Review
In this episode I give an overview of the book Being Unstoppable; Conquering Your Everest by Sean Swarner. Sean has been on the podcast before telling his incredible life story of overcoming two very deadly cancers in his teenage years one of which required a medically induced coma for most of his 16th year of life and damaging half of his lungs. Sean later went on to summit the highest mountain on every continent and trek the north and south poles. In this this book you'll read Sean's S...
Thu, 09 Feb 2023 - 123 - The Inflammation Spectrum Book Summary
The primary purpose of this book is to help people understand how different foods can cause inflammation and how to find your own food triggers. Dr Will Cole lays out a roadmap for people experiencing autoimmune symptoms and how to discover the foods that are causing harm to your body.Purchase your copy of The Inflammation Spectrum from AmazonUse the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/storeSupport the Show.Listen to your fav...
Fri, 03 Feb 2023 - 122 - Find A Middle Ground
In this episode I use diet culture as example of extremist looking past a host of evidence to maintain their position at the poler ends of a political spectrum. It's important to understand that there is likely a lot of information out there that you don't know and if you did know it might change the way you think and act. It's your job to seek out new information. Educate yourself. Use the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilk...
Mon, 30 Jan 2023 - 121 - Breath The New Science of a Lost Art; Book Review
In this episode I discuss the general layout and a few of the main ideas found in the book Breath written by James Nestor. While I can't say for sure if everything in the book is scientifically accurate or not. I do know there is only one way we die and that is from insufficient oxygenation of the brain. If proper oxygenation of the brain and body are that important, it does seem true that the way we breathe, our posture, and facial structures effecting our ability to breathe properly through...
Mon, 23 Jan 2023 - 120 - How to Live Healthy to 100
In this episode we take a look at a number of research sources detailing the lifestyles of people living in blue zones around the world. Blue zones are small populations of people who live longer and healthier than the majority of the world.People who live functional lives into their 90s or even beyond 100are physically active on a daily basisdon't overeatare intimately connected to the community around themcontinue to serve their community even late in lifeWe also look at a cellular level wh...
Thu, 19 Jan 2023 - 119 - 3 Books on Influence, Sales and Negotiation
In this episode I highlight my 3 favorite books on influence, sales and negotiation. In this episode you'll learn How to create change of any sizeHow to use the 6 sources of motivationTypes of sales peopleWhich sales people perform bestNegotiation strategiesPurchase your copy of Influencer, Challenger Sale and Never Split the Difference from AmazonListen to your favorite book while you work, drive and play with AudibleSign up for our newsletter to get exclusive content at BronsonWilks.co...
Wed, 11 Jan 2023 - 118 - Grit The Power of Passion and Perseverance Book Review
In this episode I discuss several highlights from the book Grit written by Angela Duckworth. Grit seems to be the glue that makes individuals highly successful in any sport or career. Having the ability to work on improving day after day over the course of several years is far better than having natural talent and lower work ethic. In this episode you learn What grit isHow to test your grit scoreHow to develop grithow to parent your children to have grithow interest, passion and hope con...
Tue, 10 Jan 2023 - 117 - Effects of Diet on Hormones and Mental Illness
In this episode I discuss highlights from Dr Humerman's discussions with Dr Gillett and Dr Palmer on hormone optimization and curing mental illness through ketogenic diet and some of the suspected mechanisms of action.See more from Dr Humerman at https://hubermanlab.com/Dr Humerman's Interview with Dr Gillett: https://hubermanlab.com/dr-kyle-gillett-tools-for-hormone-optimization-in-males/Dr Huberman's Interview with Dr Palmer: https://hubermanlab.com/dr-chris-palmer-diet-nutrition-for-mental...
Fri, 06 Jan 2023 - 116 - Wild At Heart Book Review
In this episode I do a brief review of the Book Wild At Hear, Discovering the Secrets of A Man's Soul written by John Eldredge. The book is written somewhat like a Romance drama depicting men as dangerous, wild, and deeply romantic but in today's world are tamed and made to be nice guys. I appreciated some the ideas Eldredge was attempting to get across but was not a fan of the style of writing. I'll usually give up on a book immediately or power through for the sake of doing an honest review...
Mon, 02 Jan 2023 - 115 - Change Your Mindset Change Your Results
Based on Dr Alia Crum's Ted Talk Change Your Mindset Change The Game I discuss examples of how the body literally reacts differently to the same dose of medication or calories consumed based on what the mind thinks. I reference Atomic Habits, The Comfort Crisis and Can't Hurt me for more tips, tricks and examples on how we can change our mindset and in turn get completely different results. Purchase your copy of Atomic Habits from AmazonPurchase your copy of The Comfort Crisis from AmazonPurc...
Fri, 30 Dec 2022 - 114 - Younger Next Year, The Biology of Growth and Decay
In this episode I discuss two chapters on the cellular level from the book Younger Next Year. where Dr Henry S. Lodge writes about the natural decay that is ongoing day and night which helps us shed old cells, provides opportunity to rebuild new bone, muscle and every other system of the body on a regular basis. The kicker though, if you don't trigger the rebuilding process through healthy stress such as exercise. You are literally decaying. Unfortunately in modern day society we are so famil...
Thu, 22 Dec 2022 - 113 - Make Your Bed Book Review
In this episode I discuss several take aways from Admiral William H. McRaven's book Make Your Bed such as:Why getting small things right effects everything elseWhy you should find good companions to work, live and play withMeasure yourself and others by the size of their heartLife is not fair, drive on!among many other life lessons.Purchase your copy of Make Your Bed from AmazonAudibleSign up for our newsletter to get exclusive content at BronsonWilks.comStart recording high quality audio and...
Mon, 19 Dec 2022 - 112 - Improve Performance With Checklists
Some think a checklist is simply a way of giving yourself a dopamine hit by putting on paper and then checking off what you were going to do anyway. But checklist are actually key tools to ensuring accuracy, consistency and quality under complex circumstances. That's why surgeons, pilots and large construction contractors us checklist. Checklist are also valuable in bringing specific desired behaviors to the forefront of the conscious mind helping improve your daily habits and ensuring you're...
Fri, 16 Dec 2022 - 111 - The Brain Book Review
In this episode I read and discuss several highlights from the book The Brain; The Story of You written by David Eagleman. In this episode you'll learn- Why our memories are often inaccurate- Why each of us experiences a different reality from one another- Why life threatening events seem to be in slow motion- How scientists are using new technology to assist with things like autism, addiction and brain injuries.Purchase your copy of The Brain from AmazonSign up for our newsletter to get excl...
Tue, 13 Dec 2022 - 110 - Effects of Sleep on Body Weight
Effects of Sleep on Body WeightProper sleep effects all of the following aspects and more- Metabolism- hunger signaling hormones- cravings for sweets and carbs- brain function and decision making- gut biomSleep is the time when your body does the work to repair and prepare for the next day. Make sleep a priority on your daily agenda.Purchase your copy of Why We Sleep from AmazonSign up for our newsletter to get exclusive content at BronsonWilks.comStart recording high quality audio and video ...
Fri, 09 Dec 2022 - 109 - Generating Buy-In Book Review
In this episode I walk through many takeaways from the Book Generating Buy-In, Mastering the Language of Leadership written by Mark S. Walton.Learn how to get buy with in the most powerful manner, through the use of effective story telling. Learn how to develop a strategic story bySetting GoalsDetermine Your Buy-In ObjectiveEstablish your strategic storylineDevelop your storyline in three chapters that target your audience's agendaCall your audience to actionPurchase your copy of Generating B...
Mon, 05 Dec 2022 - 108 - Effects of Chronic Stimulation on the Body
In this episode we explore what causes chronic increased levels of cortisol in the body but also what problems are related to the issue.Cortisol does many different things in the body such as help stabilize blood pressurestabilize blood sugarhelp with focusand supports several systems of the bodybut when levels of cortisol are too high for too long it has the opposite effects.Sources:Cleveland ClinicInternational Journal of Engineering and TechnologySign up for our newsletter to get excl...
Thu, 01 Dec 2022 - 107 - The Comfort Crisis Book Review
In this episode I'm joined by Ben Pales to discuss The Comfort Crisis written by Michael Easter. Easter uses his hunting trip to the Arctic as the backbone of the book while he explores multiple issues with living and overly comfortable life. Pen and I highlightHow solitude and boredom refresh and ignite the brain's creativity and focus.Significant time outdoors seems to be more effective for mental and emotional health than many high cost therapies.Exercise is the ultimate medicine to stave ...
Tue, 29 Nov 2022 - 106 - Enjoy The Journey And The Destination
Sometimes we need both, an amazing vision or destination to chase as well as the ability to enjoy the journey. If you can build a life that has both you'll not only travel far but enjoy the ride.In this episode I pull James Clear's book Atomic Habits back off the shelf to remind us of a few methods we can use to create daily routines that help us actually do on a daily basis the things that make us happy, healthy, financially fit, and build strong relationships. Purchase your copy of Atomic H...
Fri, 25 Nov 2022 - 105 - What's In It For Them
In his new book Joe Polish teaches the strategies he has developed and used for decades to create incredible relationships that result in both joyful and rewarding interpersonal connection as well as high performing businesses and teams. Joe Polish the Founder of the Genius Network and known as the most connected man alive.Teaches how to:Be curious and discover how others are sufferingHow to turn suffering into connection opportunityHow to express yourself authenticallyUse gratitude to connec...
Mon, 21 Nov 2022 - 104 - The Effects of Exercise on the Brain
Exercise has many short and long term effects on the body. In this episode I discuss how different types of exercise cause different hormones to be released telling the brain to send support. In response the brain also grows new cells increasing in size and ultimately providing long term protection from neurodegenerative diseases. Exercise results in improved:MoodFocusEnergySleep qualityGlymphatic clearanceReferences:https://youtu.be/BHY0FxzoKZEhttps://www.ncbi.nlm.nih.govhttps://www.bri...
Thu, 17 Nov 2022 - 103 - Family Emergency Preparedness Plan
This book outlines the need for every family to have an emergency preparedness plan in place. You never want to need it but you will be happy you have it in the case of an unfortunate event or circumstances. The author says there are 4 levels of emergency preparedness each on building upon the previous level and the provisions needed for each also compound upon one another.Don't get caught in an emergency situation without sufficient food, water, shelter and more.Sign up for our newsletter fo...
Tue, 15 Nov 2022 - 102 - The Power of Doing What You Love
In this episode I explore What makes people feel fulfilled. How to achieve fulfillment Why doing what you love will help you be more productive, feel more joy, and serve more people while making a lasting impact.Source of info: Therapytips.org Start recording high quality audio and video with SquadcastStart your own podcast for free with BuzzsproutGo to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring ...
Fri, 11 Nov 2022 - 101 - The Earned Life Book Review
In this episode I discuss several highlights from the book The Earned Life written by Marshal Goldsmith. Learn about things like What is source of regret? How to avoid regret? The basic formulas for successThe true definitions of motivation, ambition and aspiration.How narrow you focus and become a one trick genius.How to earn credibility.Purchase your copy of The Earned Life from AmazonStart recording high quality audio and video with SquadcastStart your own podcast for free w...
Mon, 07 Nov 2022 - 100 - 21 Personal Development Book Summaries
In this episode I summarize over 20 books that I have found very impactful in my life. These books contain information that I think every person should know and many lifestyle habits that I think we should live by in order to gain and maintain health, wealth and happiness. I've provided links below if you want to easily purchase your copy from Amazon.Raising Lions: https://amzn.to/3Spf2xnHelping Children Succeed: https://amzn.to/3eSTOup12 Rules For Life: https://amzn.to/3CSB06kSovereignty: ht...
Mon, 24 Oct 2022 - 99 - The Four Agreements
The Four Agreements describes the way people go from free, wild and filled with confidence and love to domesticated, filled with fear, doubt and poison. The Four Agreements are agreements we make with ourselves to regain that wild and free spirit and to live in joy and happiness.Purchase your copy of The Four Agreements from AmazonStart recording high quality audio and video with SquadcastStart your own podcast for free with BuzzsproutGo to Tubebuddy.com/BronsonWilks for help ranking your you...
Wed, 05 Oct 2022 - 98 - The Infinite Game Book Review
In this episode I discuss how business and public leaders can implement an infinite mindset into their culture, strategies and tactics in order create thriving organizations that are able and ready to weather difficult storms together and capitalize on opportunity. When people in powerful positions structure their organizations based on finite thinking they run people and organizations into the ground.Purchase your copy of The Infinite Game from AmazonFind out more about Simon Sinek at https:...
Mon, 26 Sep 2022 - 97 - You Are Worth It, Building A Life Worth Fighting For
You Are Worth It, Kyle CarpenterBen and I discuss some fo the events and lessons learned from Kyle Carpenter's story. Kyle is a medal of honor recipient, a purple heart recipient and survived jumping on a grenade in battle to save his fellow soldiers.Purchase your copy of You Are Worth It from AmazonFind out more about Kyle Carpenter and connect with him at williamkylecarpenter.com Start recording high quality audio and video with SquadcastStart your own podcast for free with BuzzsproutGo to ...
Mon, 19 Sep 2022 - 96 - More Than Mountains With Todd Huston
I'm joined by Todd Huston where he details his story of having his legs badly injured in a boating accident which resulted in one of them being amputated. He later went on to climb the highest peak in every state in the USA. Todd talks about taking the good out of life even the difficult times and using those to improve your own life and the lives of others. True happiness comes from within, and love is the currency we can use to improve our own lives and the world around us. Purchase your co...
Mon, 12 Sep 2022 - 95 - 5% More
In this episode I discuss some of the highlights from Michael Aldens book 5% More. The main idea is if you could make yourself give just 5% more than your historical self in one area or in a variety of areas in your life, your future would be filled with success and opportunity. Purchase your copy of 5% More from AmazonStart recording high quality audio and video with SquadcastStart your own podcast for free with BuzzsproutGo to Tubebuddy.com/BronsonWilks for help ranking your youtube videos....
Mon, 05 Sep 2022 - 94 - The Remarkable Power of Consistency
This is a great summary of Michal Stawicki's journey as an ordinary man married with three children who decided to implement small daily habits aligned with some of his bigger dreams and goals for his life. The results over 8 years are truly amazing. He took his family from a double household income barely able to save a small amount each year to creating time and geography freedom for himself and his wife.Purchase your copy of The Remarkable Power of Consistency from AmazonStart recording hi...
Mon, 29 Aug 2022 - 93 - Don't Get Discouraged
The journey we call life is filled with obstacles and blessings, ups and downs but the way you decide to view the world will determine much of your joy. In this episode I discuss the mental state of seeing the upside but also how to create joy in difficult tasks by managing your dopamine spikes.Start recording high quality audio and video with SquadcastStart your own podcast for free with BuzzsproutGo to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred too...
Mon, 22 Aug 2022 - 92 - 2 Steps To Kick Off Your Day
By adding just two steps to your early morning routine you will improve testosterone and estrogen balance, alertness, mood, cardiovascular health, immune health and more. In this episode I discuss two actions that should be a part of everyone's morning routine. Those are immediate exposure to natural light through the eyes and skin and exercise in the early part of the day.Purchase your copy of Why We Sleep from AmazonPurchase your copy of Younger Next Year from AmazonAndrew Huberman Youtube ...
Mon, 01 Aug 2022 - 91 - The True Believer, Thoughts On The Nature Of Mass Movements
This is one of my favorite books. The author Erick Hoffer explains various aspects of mass movements and why people tend to jump on board, primarily stemming from a certain frustration or personal burden they want relief from. The book outlines the attributes of a great leader and how they give the people what they want which is unity over anger, fear and action along with hope of a better future. Liberation from personal responsibility and decision making and a road map to follow. Purc...
Wed, 27 Jul 2022 - 90 - Raising Lions The Art of Compassionate Discipline
Raising lions is an excellent book about how to raise strong willed children with high self esteem as well as a recognition and respect for other people's value and power as well. Many psychological disorders in kids today are a direct response to the behavior of the adults around them. The Raising Lions method is a possible antidote for strong willed children using whatever means necessary to get their way.Purchase your copy of Dr. Amen's book Your Brain Is Always Listening from AmazonStart ...
Fri, 15 Jul 2022 - 89 - Your Brain Is Always Listening, Book Review
Learn how your diet, hobbies, activities and even thoughts effect your brain health. Dr Amen uses brain scans to help in his diagnosis and treatment of psychological issues such as depression, anxiety, ADHD, addiction, schizophrenia and so forth. Dr Amen lays out many reasons for these problems along with the treatments and personal work to help heal.Purchase your copy of Dr. Amen's book Your Brain Is Always Listening from AmazonStart recording high quality audio and video with SquadcastStart...
Tue, 05 Jul 2022 - 88 - Why The US Economy Will Crash
In this episode I discuss the state of several key factors that contribute to the economy and their impact on inflation and deflation, debt and the debt burden, the restructuring of debt, tools for stimulating the economy and what I think the short term future of the the US economy looks like.Start recording high quality audio and video with SquadcastStart your own podcast for free with BuzzsproutGo to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool ...
Tue, 21 Jun 2022 - 87 - The Compound Effect
The Compound EffectIn this episode Ben and I discuss highlights from The Compound Effect. You become expert at what you practice. Most people don't intentionally practice much. Most people are just trying to make it through. Those that work to become incrementally better at any specific skillset slowly gain the advantage over the competition and therefor are compensated exponentially more. Commit to working on skills every day that will give you a slight upper hand compared to the competition...
Mon, 13 Jun 2022 - 86 - Helping Children Succeed
Helping Children Succeed by Paul Tough is a fabulous book that depicts just how significant the impact of good parents in the home are on children. It discusses why children who grow up in impoverished neighborhoods do so much worse in school but also how to fix many of these issues and reduce the gap.Did you know the majority of behavioral and academic problems are associated with a lack of positive engagement from adults that should be in the child's life?Purchase your copy of Helping Child...
Mon, 06 Jun 2022 - 85 - Kobe Bryant Mamba Mentality
Kobe Bryant Mamba Mentality How I Play. This book is a gem for basketball fans but also packed with skills, strategies and motivation for anyone aspiring to become great in any aspect of life. Kobe set his sites on a goal, set the expectations and made a contract with himself. Once the contract was signed he was not negotiating with himself. He was dedicated and focused and when he wasn't in the right mind set he found ways to put himself in the right mindset.Purchase your copy of Kobe Bryant...
Mon, 30 May 2022 - 84 - Get Free Houses
In this episode I discuss many of the highlights from Austin Rutherford's book Get Free Houses. Austin is a young real estate guru who has amassed a real estate portfolio of over $15 million dollars without using his own money.Austin uses what many call the BRRR method to evaluate and purchase properties. He uses private money lenders to purchase and renovate properties which he then refinances through the bank leaving him with 25% equity in a house that he used none of his own money.Austin i...
Mon, 23 May 2022 - 83 - Sovereignty, The Battle for The Hearts and Minds of Men
In this episode I discuss some of the highlights form the book Sovereignty written by Ryan Michler. Men are struggling now in ways we've never seen before and Ryan makes arguments about why that may be so and what to do about it. How men have given up their freedom over self to weak minded ideas, lazy lifestyles and choose weakness over strength when that exactly the opposite a man needs in order to feel capable, healthy and happy.Purchase your copy of Sovereignty from AmazonStart recording h...
Mon, 16 May 2022 - 82 - 12 Rules For Life Book Review
12 Rules For Life An Antidote for Chaos written by Jordan Peterson is an in depth description of 12 rules every individual aught to live by. In this episode Ben Pales and I discuss several of the 12 rules. We talk about why you should stand up straight with your shoulders back intentionally exhibiting some semblance of a person who can be feared and respected. Why you should find a community of people who want what's best for you and how vulnerability is actually often what makes an ind...
Mon, 09 May 2022 - 81 - Younger Next Year, How To Live Healthy Into Your 80's And Beyond
Younger Next Year was a very fun read. One of the authors is an M.D. and the other was one of his patients. They each give their take on why these principles of exercise, connection and a cause are so important as well as diet. Exercise is the most important for longevity and a maintaining a high quality of life into your 80s and beyond. Aging is not a choice however decay is. When we live a sedentary lifestyle we are literally in decay but we can reverse that by triggering the C10 rebuilder ...
Mon, 02 May 2022 - 80 - The Art of Possibility
The Art of Possibility written by Benjamin and Rosamund Zander is one of the most artistically influenced personal development books I've ever read. It's core principles are similar to many other self help books but this one has a twist I've never seen or heard and it's beautify written, it inspired me to be more emotionally, vulnerable, it made me want to connect with people in this realm of art and possibility. It's a very fun read. Roz and Ben have gone to so many countries and participate...
Mon, 25 Apr 2022 - 79 - Influencer, How To Lead People and Influence Behavior
Learn, not only how to influence others for positive change, but the magnitude of a single persons influence. The book Influencer is an amazing guide to help each of us change vital behaviors and environmental settings to influence change. The stories in this book are examples of just how far reaching one person dedication to changing the world is. Especially when they follow specific principles of influence.Purchase your copy of Influencer from AmazonStart recording high quality audio and vi...
Mon, 18 Apr 2022 - 78 - Peaks and Valley Book Review
Peaks and Valleys written by best selling author Spencer Johnson is a fabulous little book filled with wisdom for life. It's a parable like story about how to approach and get the most out of your highs and lows in life. Purchase your copy of Peaks and Valley's from AmazonStart recording high quality audio and video with SquadcastStart your own podcast for free with BuzzsproutGo to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywo...
Mon, 11 Apr 2022 - 77 - The Alliance Book Review
The Alliance written by the Linkedin founders offers solutions to the high pace competitive workplace environment we live in, where companies and employees both have to navigate constant change, the desire for fast promotion and new opportunities calling. Purchase your copy of The Alliance from AmazonStart recording high quality audio and video with SquadcastStart your own podcast for free with BuzzsproutGo to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferr...
Mon, 04 Apr 2022 - 76 - Never Split The Difference
Never Split The Difference is my favorite negotiation book I've ever read. It is packed with useful information that was learned over years of trial and error, as well as from professionals of different fields. Chris was the lead hostage negotiator for the FBI for over a decade and has become an expert in tactical empathy and communication under pressure. He teaches how to change the language of conversation in order to relate to and steer your counterpart in the direction of your goal. This ...
Mon, 28 Mar 2022 - 75 - Conquering Your Everest, From a Coma to The Summit
Sean Swarner was diagnosed with deadly forms of cancer on two separate occasions as a teenager. He was in a coma for most of his 16th year of life and and came out of the treatment with only one functioning lung. Sean went on to Summit the highest peak on every continent, trek the North and South Poles and complete the Hawaii Iron Man.Sean continues to redefine cancer by taking cancer survivors up Mount Kilimanjaro every year for an experience of a lifetime.Purchase your copy of Sean's book B...
Mon, 21 Mar 2022 - 74 - How to Talk to Anyone, Anytime, Anywhere Book Review
How to Talk to Anyone, Anytime, Anywhere written by Larry KingThis is an interesting read, not only for the advice and words of wisdom coming from a true professional in the speaking world, but because of the fascinating stories about his career and the people he has been able to interact with because of the nature and success of his shows. Larry King has been able to see amazing things, talk with incredible people and build a brand/business that has broken viewer records. He covers everythin...
Mon, 14 Mar 2022 - 73 - Can't Hurt Me Book Summary
Can't Hurt Me written by David Goggins is a fantastic story about David's life from childhood to his mid 40s and in a short 40 some odd years, David has discovered strategies to overcome his mind and push his body to new heights.Purchase your copy of The Six Secrets of Change from AmazonAudible AudiobookStart recording high quality audio and video with SquadcastStart your own podcast for free with BuzzsproutGo to https://www.tubebuddy.com/BronsonWilks for help ranking your youtube videos. Thi...
Mon, 07 Mar 2022 - 72 - QBQ Book Review, Personal Accountability
QBQ written by John G Miller is a fantastic little book about personal accountability, its impact on business and life and how to become more accountable in any situation. John has spent years mentoring companies and individuals on how to create a culture of personal accountability and the positive impacts such a culture has. This book is entertaining, easy to read, to the point and has very clear guidance on how any of us can get more out of life and server more people by asking oursel...
Mon, 28 Feb 2022 - 71 - The Six Secrets of Change (Book Review)
The Six Secrets of Change written by Michael Fullan is an excellent for leaders of any kind but especially business leaders. The author explores a plethora or studies and books about leadership styles, focuses, and ideas and then points out where each of these ideas is correct or flawed. As you may have guess there are 6 major secrets out lined in the book about how a leader aught to lead and the pitfalls to be careful of. Many of these secrets are actually a balance of powers in variou...
Mon, 21 Feb 2022 - 70 - ABCs of Real Estate Investing Book Review
In this episode I discuss some of the highlights from Ken McElroy's book the ABCs of Real Estate Investing. Ken lays out a very good plan and details the why behind every step to help any investor improve their plan for researching markets, analyzing properties, coming up with and making an offer and then effectively managing a new property. Ken is and his team have over $1 billion in real estate under management and have found exceptional wealth and financial freedom in the strategies laid o...
Mon, 14 Feb 2022 - 69 - Atomic Habits Book Review
In this episode I'm joined by Ben Pales to discuss the book Atomic Habits written by James Clear. Atomic Habits outlines the impact of an individuals habits, that our habits are the compound interest of personal development. That small steps daily make great changes over time and continue to build upon themselves. There is a simple 4 step process to create new habits and to keep yourself consistent.Purchase your own copy of Atomic Habits from AmazonStart recording high quality audio and video...
Mon, 07 Feb 2022 - 68 - The 5 Lessons A Millionaire Taught Me About Life And Wealth Book Summary
In this episode I discuss some of the highlights and key insights from The 5 Lessons A Millionaire Taught Me About Life and Wealth written by Richard Paul Evans. This book is a very simple read with practical money management strategies to help you become wealthy.The 5 Lessons1) Decide to be wealthy. Wealth just like other aspects of our lives is the outcome of our mindset and determination.2) Take responsibility for your money. Know how much you're making, where it comes from, as...
Mon, 31 Jan 2022 - 67 - Getting To G.R.E.A.T with Madelaine Weiss
"A great life depends on a great fit between who we are and the environments in which we work and live." - Madelaine WeissMadelaine is a Harvard trained psychotherapist, with and MBA, a Board Certified Life Coach and the author of Getting To G.R.E.A.T. Madelaine and I discuss why you should eliminate the phrase work life balance and focus on work life quality, we cover some causes of depression in our society and how to address what Madelaine calls the suffering state and the meaning of...
Mon, 24 Jan 2022 - 66 - Why We Sleep Book Review Part 2
Why We Sleep Book Review Part 2If you haven't watched the first video I suggest watching that one as well. This book it loaded with dozens of studies on sleep and the various aspects of life such as health, memory, motor skills, athletic performance and various aspects of the immune system.Purchase your copy of Why We Sleep From AmazonStart recording high quality audio and video with SquadcastStart your own podcast for free with BuzzsproutGo to https://www.tubebuddy.com/BronsonWilks for help ...
Mon, 17 Jan 2022 - 65 - Leadership Strategy and Tactics Book Review, with Ben Pales
I'm joined by Ben Pales to discuss the book Leadership Strategy and Tactics written by Jocko Willink. Ben and I highlight key takeaways and relate the learnings from the book some of our personal experiences and discuss how to utilize these ideas in your own life. Purchase your copy of Leadership Strategy and Tactics from AmazonStart your own podcast for free with BuzzsproutGo to https://www.tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researc...
Mon, 10 Jan 2022 - 64 - Why We Sleep Book Review Part 1
Why We Sleep written by Mathew Walker is packed with helpful information about sleep and its effects on the on the body. Sleep appears to be one of the very best medicines or treatments to every system of the body and has a massive impact on our quality of life.Purchase your copy of Why We Sleep From AmazonStart you own podcast for free with BuzzsproutGo to https://www.tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring...
Mon, 03 Jan 2022 - 63 - Be Where Your Feet Are Book Review
Be Where Your Feet Are is a fantastic book filled with personal stories from Scott O'Neil and many people close to him. The timing of this book couldn't be better with so many people having lost some of the relationships, employment and other things in life due to the effects of COVID. It's a good reminder that being present wherever we are is an important part of feeling fulfilled in life. Purchase your copy from Amazon Go to https://www.tubebuddy.com/BronsonWilks for help ranking your youtu...
Mon, 27 Dec 2021 - 62 - Exercise and Alzheimers Disease
A look at the effects of exercise on the body and the brain. How important is exercise and how often should one exercise in order to maintain good health into their 80's and beyond?Start your own podcast for free with BuzzsproutFor additional content visit bronsonwilks.comUse the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/storeSupport the Show.Listen to your favorite books while you work, drive and play with AudibleStart recording h...
Mon, 06 Dec 2021 - 61 - Stock Market Basics: Fundamental Analysis
You should understand how to take a basic assessment of a company based on their financial statements. In this episode I go over the 3 primary financial statements you should understand for any company as well as for your personal life, budget and financial tracking.Start your own podcast for free with BuzzsproutFor additional content visit bronsonwilks.comUse the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/storeSupport the Show.List...
Wed, 01 Dec 2021 - 60 - Make Positivity More of Who You Are
You've heard people say, what you focus your attention on grows. It doesn't necessarily grow proportionally in the world around you but it quite literally becomes more of what in is your attention, more of your mind, more of your persona and more of the future decisions you will make based on the thoughts rolling around in your head.Start your own podcast for free with BuzzsproutFor additional content visit bronsonwilks.comUse the coupon code Goals to get my ebook Ingrained, 3 Steps to Achiev...
Mon, 29 Nov 2021 - 59 - Stock Picking Assessment
In July, episode 47, I discussed a stock picking strategy that I've used for many years to find and invest in good stocks. This strategy has helped me beat the S&P 500 year after year and has brought me significant returns. Today I took a look at some of the stocks I looked at as good investments back in July to see how they're doing today. Every one of them has done exceptionally well compared to the S&P500 some gaining more than 100% over the last 6 months. Start your own podcast fo...
Tue, 23 Nov 2021 - 58 - Preparation Creates Good Timing
Timing is the most significant factor in the success of a startup, but someone is not preparing for the moment will never have good timing.Start your own podcast for free with BuzzsproutFor additional content visit bronsonwilks.comSupport the show (https://paypal.me/BronsonWilks?locale.x=en_US)Use the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/storeSupport the Show.Listen to your favorite books while you work, drive and play with Au...
Fri, 19 Nov 2021 - 57 - Joy is Found in the Struggle
Think back on your life, what are the most cherished memories of your past? My guess is that some of them are when things were more difficult, less polished and in the midst of trying to pull yourself up to a new level. We love a worthy challenge and often find great joy in the struggle.Start your own podcast for free with BuzzsproutFor additional content visit bronsonwilks.comUse the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/store...
Tue, 16 Nov 2021 - 56 - Post COVID Goal Setting
In this episode I discuss some of my tactics and strategies for post covid goal setting and getting myself back on track from a period of isolation and sedentary living, due to remote work, lack of in person engagement, decreased sports and physical activity. It's time to get rolling again.Start your own podcast for free with BuzzsproutFor additional content visit bronsonwilks.comUse the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/st...
Mon, 15 Nov 2021 - 55 - Even Injuries Present Opportunities
Experience turns into opportunity, all of it, the good the bad and the ugly all turn into new strengths, relationships, innovations, reality checks, humility, confidence, courage or a million other outcomes. We just can't see that very well in the midst of a difficult time. Remember, all of your experiences will result in some form of learning that can be applied to a future success. Go to https://www.tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool f...
Fri, 22 Oct 2021 - 54 - 5 Step Process to Get What You Want Out of Life
Inspired by Ray Dalio's book Principles I discuss Ray's 5 Steps Process to Get What You Want Out of Life. These are 5 impactful steps to get clarity at multiple levels, what is it you want, what exactly is standing in the way, what is the plan to address the issues, and the perseverance to accomplish the plans you've designed.Purchase your copy of Principles from AmazonFor additional content visit bronsonwilks.comStart your own podcast for free with BuzzsproutUse the coupon code Goals to get ...
Wed, 29 Sep 2021 - 53 - 5 Decisions to Obtain Anything You Want
00:00 Intro; 5 Decisions to Obtain Anything You Want01:23 Don’t Confuse what you wish were true with what is really true02:18 Don’t worry about looking good, worry instead about achieving your goals02:40 Don’t overweight first order consequences over second and third order consequences 05:02 Don’t let pain stand in the way of progress05:59 Don’t blame bad outcomes on anyone but yourselfRay Dalio's book Principles is filled with a lifetime of wisdom from one of Americas greatest achievers. I d...
Mon, 13 Sep 2021 - 52 - Why Did Housing Prices Go Up So Fast
I discuss why housing prices went up so fast during the pandemic rather than falling and why they remain high after so many months. Many people say we are in the biggest housing bubble in history. Will it burst? If so when? And will it fall faster than the value of the dollar or will hyperinflation make real estate a good long term buy?Go to tubebuddy.com for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring I've covered every step in the creation ...
Tue, 17 Aug 2021 - 51 - Leading Your Team, Sharing The Why
A few thoughts on why the leader or leaders of a company need to constantly message to their employees the why behind actions taken, decisions made and company culture. If you don't tell the story they will fill in the blanks for themselves and it probably won't be positive.Go to TubeBuddy for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring I've covered every step in the creation and uploading process and tracking results.Start your own podcast f...
Tue, 10 Aug 2021 - 50 - Simple Stock Picking Strategy
Learn a very simple and effective way to pick stocks that outperform the average. You don't need to be a finance major or hedge fund manager to play and win. You need to get into the market so you can make money without working, multiply your wealth and retire rich. This simple strategy has been one of my most successful stock picking strategies and it's about as simple as it gets.Use the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/s...
Wed, 14 Jul 2021 - 49 - The Significance of A Coach
A brief analysis of what a coach does, how they influence and why anyone looking to achieve greatness should have one. A coach both points out weakness but instills confidence holds one accountable and inspires the student to become great. Use the coupon code Goals to get my ebook Ingrained, 3 Steps to Achieve Any Goal for $1. Go to bronsonwilks.com/storeSupport the Show.Listen to your favorite books while you work, drive and play with AudibleStart recording high quality audio and video ...
Thu, 01 Jul 2021 - 48 - Cash Is A Liability
00:00 Intro to Cash Is A Liability01:44 Cash is a Liability Credit is an Asset02:24 The Majority of Our Economy is Made up of Credit03:41 Convert Cash into Debt06:13 The Balance Sheet Cash vs DebtIn this episode I flip the conventional way of thinking about money on its head and demonstrate how cash is a liability and debt can be an asset. Because cash is getting worth less over time, the government taxes earnings and it has no inherent value, you want to convert you cash into multiple times ...
Fri, 25 Jun 2021 - 47 - How To Profit From Inflation
00:00 Intro How To Profit From Inflation00:50 Leverage 30 Year Fixed Debt 02:30 Increased Equity on Debt03:22 Interest rate vs inflation rate.04:14 Increased Rental Payments Over TimeInflation makes people with assets rich and people with cash poor. This video explains how you can profit from inflation in real estate. Many of these principles apply to stocks as well with the exception of leveraging 30 year fixed debt.What is inflation on YouTubeStart your own podcast for free with BuzzSproutG...
Tue, 22 Jun 2021 - 46 - What is Inflation? (Inflation Explained)
00:00 Intro, What is Inflation?00:53 Definition of inflation02:30 Definition of Cost of Living04:36 Inflation Chart05:07 Where does Stimulus money come from?In this video I explain what inflation is and how it occurs. In simple terms inflation is an increase in the total number of dollars in circulation resulting in a decrease in value of each individual dollar. At the same time, incomes rise as do the cost of goods and services. Go to tubebuddy for help ranking your youtube videos. This is m...
Fri, 18 Jun 2021 - 45 - The Challenger Sale
00:00 Intro 00:32 Intro to The Challenger Sale00:58 Book Intro The History of Selling02:40 5 Types of Sales People03:07 Solution Selling05:02 Attribute of Each Type of Sales Rep08:05 The Challenger Rep10:19 How To Develop Challengers11:57 Sales TrainingI read several highlights from the book The Challenger Sale and give my thoughts on various sections. This is definitely a book to add to your library if you're interested in building a stronger team to either sale or support your sales team. T...
Tue, 08 Jun 2021 - 44 - Will We Have Inflation In 2021?
00:00 Intro 00:32 Will we have inflation in 2021?00:52 Michael Burry, Harry, Dent, Warren Buffett, Ray Dalio and Kathy Woods.03:24 Inflation05:06 Deflation, the opposite of inflation11:04 My personal investment strategy for 2021In a time where the government is printing money and handing out stimulus checks everyone is talking about inflation. In this video I discuss how we may actually see deflation in a declining economy. Go to Tubebuddy for help ranking your youtube videos. This is my pref...
Wed, 02 Jun 2021 - 43 - Why You Should Invest Early
00:00 Intro Why You Should Invest Early In Life02:43 $170/Month $2040/Year03:11 $625/Month $7500/Year03:48 $833/Month $10,000/Year04:43 30 Years vs 40 Years05:30 20 Years06:24 Compound Interest ExplainedToday I discuss why you should invest early in life in order to take full advantage of compound interest. You can become a millionaire by investing less than $200 dollars per month over the long term.Start you own podcast for free with BuzzsproutGo to Tubebuddy for help ranking your youtube vi...
Tue, 01 Jun 2021 - 42 - Should I Short The Stock Market
00:00 Intro Should I Short The Stock Market In 202100:30 Indicators suggesting you should short the market03:47 Indicators suggesting you should go long on the market08:30 What I am doing with my moneyThere are a several economic indicators causing concern about the potential for a stock market crash. In this video I discuss a few of those reasons but also outline why we may see some surges in the market as well.Create your own podcast for free with BuzzsproutGo to https://www.tubebuddy.com/B...
Wed, 26 May 2021 - 41 - How to Make a Passive Income in 2021
00:00 Intro will we have inflation in 2021?00:20 Michael Burry, Harry, Dent, Warren Buffett, Ray Dalio and Kathy Woods.02:51 Inflation04:34 Deflation, the opposite of inflation10:32 My personal investment strategy for 2021In a time where the government is printing money and handing out stimulus checks everyone is talking about inflation. In this video I discuss how we may actually see deflation in a declining economy. Go to tubebuddy.com/BronsonWilks for help ranking your youtube videos. This...
Sun, 23 May 2021 - 40 - 3 Tips To Retire Early
00:00 Intro 3 Tips To Retire Early00:37 Determine Your Required Retirement Budget01:45 Determine Your Required Investment Strategy03:38 Make The Required Adjustments To Your LifestyleIn this episode I discuss 3 tips to retire early. This formula will help you see how much you need to earn and invest in order to retire, based on the goals of your specific retirement.Go to https://www.tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keyw...
Mon, 15 Mar 2021 - 39 - Personal Finance Crash Course
00:00 Intro Personal Finance Crash Course00:25 Income Statement and Balance Sheet02:20 The 70% Rule04:47 4 Primary Accounts10:55 Principles of MoneyIn this episode I discuss the basics of cashflow, what you should do with the money you make, the simplest form of budgeting and overall personal finance strategies. I hope this personal finance crash course helps you stabilize your financial journey and make strides towards financial fitness. Go to https://www.tubebuddy.com/BronsonWilks for ...
Mon, 08 Mar 2021 - 38 - Rich vs Poor Cash Flow Quadrants Explained
00:00 Intro Rich vs Poor Cash Flow Quadrants Explained00:30 Poor Person Income Statement and Balance Sheet03:05 Rich Person Income Statement and Balance Sheet05:12 Summary of Rich vs Poor Balance SheetsIn this episode we cover the income sheets and balance sheets of a poor person vs a rich person. I walk through the process of moving yourself from a poor person to a rich person through the accumulation of assets that create passive income, and allow you to control cash flow.Buy your copy of T...
Sun, 28 Feb 2021 - 37 - 7 Money Saving Habits That Actually Work.
00:05 Intro 7 Money Saving Strategies That You Should Adopt00:25 Automate Your Savings02:02 Use a High Yield Savings Account03:23 Wait Before Buying Things You Don't Need04:21 Use Coupons Whenever Possible04:52 Save All of Your Windfall05:28 Get A Side Job07:32 Pay off DebtThe first step to building wealth is saving a portion of your income. Once you've created a method of regular saving you can then invest in assets that will pay you passively. Here are 7 money saving habits that will help y...
Mon, 22 Feb 2021 - 36 - 4 Reasons Why You Should Care About Money
00:00 Intro, 4 Reasons Why You Should Care About Money00:22 More Freedom03:50 Giving05:07 Put Yourself In Control07:45 Financial SecurityHave you ever thrown your hands up and murmured, "Why should I care about money?" It's just something that comes and goes, you can always earn more of it and it doesn't bring real joy right? Well, only if you have enough of it, if you don't have enough and you're not able to control it well, it will bring stress, fewer options and have a negative influence o...
Mon, 15 Feb 2021 - 35 - 5 Financial Habits of Millionaires That You Should Adopt
00:00 Intro, 5 Financial Habits of Millionaires That You Should Adopt01:02 Millionaires Are Avid Readers02:14 Millionaires Understand Delayed Gratification06:21 Millionaires Avoid Debt08:19 Millionaires Budget10:21 Millionaires GiveThis a discussion of Chris Hogan's 5 Simple Habits of Millionaires. Which are pulled from his analysis of over 10,000 millionaires, where they came from, how they created such wealth for themselves and a the habits most practiced.Go to https://www.tubebuddy.com/Bro...
Mon, 08 Feb 2021
Podcasts ähnlich wie Build The Life You Want
- Global News Podcast BBC World Service
- El Partidazo de COPE COPE
- Herrera en COPE COPE
- The Dan Bongino Show Cumulus Podcast Network | Dan Bongino
- Es la Mañana de Federico esRadio
- La Noche de Dieter esRadio
- Hondelatte Raconte - Christophe Hondelatte Europe 1
- Dateline NBC NBC News
- 財經一路發 News98
- La rosa de los vientos OndaCero
- Más de uno OndaCero
- La Zanzara Radio 24
- L'Heure Du Crime RTL
- El Larguero SER Podcast
- Nadie Sabe Nada SER Podcast
- SER Historia SER Podcast
- Todo Concostrina SER Podcast
- 安住紳一郎の日曜天国 TBS RADIO
- TED Talks Daily TED
- アンガールズのジャンピン[オールナイトニッポンPODCAST] ニッポン放送
- 辛坊治郎 ズーム そこまで言うか! ニッポン放送
- 飯田浩司のOK! Cozy up! Podcast ニッポン放送
- 吳淡如人生實用商學院 吳淡如
- 武田鉄矢・今朝の三枚おろし 文化放送PodcastQR