Mo Mo Mouth

This episode seeks to inspire the listener to take a moment a breathe. It’s an encouragement to quiet all the noise and be still in order to connect and hear our inner voice. I hope you enjoy 🥺❤️

Too many time we are doing it of ourselves and look to the world for validation when truly, they might not even have those answers themselves. We have everything in us to show up for ourselves in the way we must

As we grow older our relationships and duties to people change. Our needs change and even the way we interact changes. We need to position ourselves within this change and intentionally cultivate healthy relationships moving forward.

This episode is meant to comfort anyone out there who feels that as they are, existing simply is not enough for them to get love. It is to curb the idea of labour and reassure anyone who needs it that just you being you are worthy of love.

On this episode, I’m discussing the beauty and peace that comes with trusting in the Lord and his purpose for you. Knowing that whatever you may be facing no matter how unpleasant and difficult, the Lord will pull you out and amidst all of that, he’s got even bigger plans to prosper you.

This episode juxtaposes the standards on social media against our own individual standards. The aim is to liberate ourselves from the expectations of others and live our lives on our own terms and define our own standards according to our realities. We need to be a little more sensitive towards ourselves and not fall in the trap of performing for others because we feel our experiences are invalid or our wishes are less than. Xoxo

On this episode I discuss my healing process and where I’m at currently in my life. I share a bit on what acceptance of self has done for me and what it has meant for me.

I give insight into my mental health journey. I do not go in depth but I do discuss some topics which may be triggering or disturbing to some listers