The Jann Arden Podcast

This week, Jann Arden, Caitlin Green, and Sarah Burke discuss a variety of topics, including the solar eclipse, the trend of divorce rings, the concept of one-hit wonders and more. Jann also reflects on her weekend as she leads Caitlin and Sarah through a conversation about Medical Assistance in Dying (MAID) as she went for one last visit with her friends parents who chose to leave the planet in their early 90s with joy and celebration. This episode is joyful, and not meant to be depressing! Jann reflects on the power of choice. This week’s episode is brought to you by the home and auto insurance brand Canadians trust most—Intact Insurance. Topics Introduction and Solar Eclipse Event Divorce Rings Living in Garages as a Luxury Staying True to Oneself and Ignoring Irrelevance The Oatmeal Diet Trend Extreme Diets and Sensible Living Assisted Death and Dignity The Importance of Having a Will Investing in Luxury: Birkin Bags Voicenotes from our listeners Check out the Taylor Swift playlist that Jann mentioned that includes her song 'Insensitive' HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Jann Arden interviews Naheed Nenshi, the former mayor of Calgary and current candidate to become premier of Alberta. They discuss the challenges of navigating politics in a polarized world, the importance of empathy and understanding, and the role of social media in shaping public discourse. Nenshi also shares his insights on the rise of divisive politics and the need for politicians to prioritize the well-being of all citizens. The conversation touches on themes of unity, hope, and the desire for a better future, exploring economic insecurity, the need for public services, and the importance of community resilience. Nenshi also discusses the challenges faced by young people, the importance of public assets like healthcare and education, and the need to support mental health. Naheed and Jann share their personal experiences growing up in Calgary and the importance of community support. They emphasize the role of public service and the need to encourage more women to get involved in politics. While Jann, Caitlin and Sarah learn about Naheed Nenshi's decision to run for the leadership of the NDP party in Alberta, the conversation really revolves around hope and optimism for Canada and the entire world. Topics: Introduction and Background The Challenges of Polarized Politics The Role of Empathy and Understanding The Impact of Social Media on Public Discourse Building Bridges and Creating a Better Future Economic Insecurity and Insecurities The Role of Public Services Challenges Faced by Young People Community Support and Investment Encouraging Women in Public Service The Challenges of Advocacy Naheed Nenshi's Decision to Run for NDP Leadership The Importance of Strong Public Services The Power of Hope and Optimism The Politicization of Public Services The Importance of Voting Naheed Nenshi's early life was marked by his family's resilience during the '80s recession and how, through access to strong public services, the foundation was laid for his future.   After returning to Calgary following his education and early successes, Nenshi served as a tenured professor at Mount Royal University. It was on leave from his tenured position that he would become Mayor of Calgary, serving three terms over 11 years. Despite the downturn in global resource prices, under Nenshi's leadership the city was continually listed in the Top 10 of global livability (as high as third!), and often listed atop all cities in the western hemisphere.  Leading Calgary through a deadly and unprecedented disaster in the 2013 Southern Alberta floods, he turned a catastrophe into a celebration of a community's resilience. In the years that followed, he continued his work to guide record-setting investment in his constituents quality of life including transit, roads, recreation centers and libraries. Along the way, he was named "the best mayor in the world" by The City Mayor's Foundation. Among all of this building, Calgary's taxes were the lowest among big cities.  He is a proud first-generation Canadian of Indian ancestry, whose parents immigrated from Tanzania. His family and his Ismaili Muslim faith instilled in him the ethic of seva--service to the community--something he tries to live every day. Now, he's running to be leader of Alberta's NDP and the next premier of the province. Find out more about Naheed Nenshi's campaign: https://nenshi.ca/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Birthday to Jann Arden! This week, Jann reflects on turning 62 and discusses the pressures women face to remain young. Jann, Caitlin Green and Sarah Burke touch on the controversy surrounding Kate Middleton's health, the ban on social media for children in Florida, and the importance of embracing aging and celebrating life. The discussion also explores historical beauty standards, the desire to stay young, and the need to find joy in the present moment. Jann explores the privilege of aging and the concept of retirement and retirement planning. The conversation concludes with reflections on wisdom and life experience, and the suggestion to retire the word 'retirement'. Topics: Introduction and Birthday Reflections Apology for Kate Middleton Comments The Palace's PR Response and Public Interest in Kate Middleton Florida's Social Media Ban for Children Embracing Aging and Celebrating Life Historical Beauty Standards and Women's Desire to Remain Young Madonna and the Pressure to Stay Young Accepting Aging and Finding Joy in the Present Balancing Perspectives on Aging and Achievement The Privilege of Aging and Embracing Mortality Appreciating Life's Spectacular Moments Not Worrying About Societal Expectations Retirement and Planning Purpose and Community Connection Fear of Retirement Friendships and Aging Energy and Boundaries Wisdom and Life Experience Retiring the Word Retirement Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden interviews comedian, television host, podcaster and New York Times best-selling author Chelsea Handler! They discuss various topics including turning 50, embracing happiness, dealing with hecklers, the influence of childhood and family, handling public opinion, the power of laughter, and monetizing authenticity. They also touch on Chelsea's successful show Chelsea Lately and the importance of being true to oneself. Chelsea discusses the ups and downs of her career, personal growth, and the challenges she has faced. She talks about her joy in taking the piss out of corporate culture and not taking herself too seriously. Chelsea also shares her thirst for knowledge and desire to evolve and learn. Caitlin Green asks her about her ayahuasca journey, curious about her intentions and what she got out of the experience. Sarah asks her about her favourite moments in the spotlight hoping to hear about her favourite burn and who was the target. They discuss the importance of defending women and pushing the boundaries of comedy. Chelsea tells Jann, Caitlin & Sarah about some upcoming projects including her Netflix is a Joke Fest date at Youtube Theater and a new book! Chelsea Handler is a comedian, television host, six-time New York Times best-selling author and advocate whose humour and candor have established her as one of the most celebrated voices in entertainment and pop culture. After a strong seven-year run as the host of E!’s top-rated Chelsea Lately, a tenure in which she was the only female late-night talk show host on-air, she launched her documentary series Chelsea Does followed by her talk show Chelsea on Netflix in 2016. She has penned six New York Times best-selling books, five of which have reached #1, including 2019’s Life Will Be the Death of Me. In 2021, she launched her iHeart Radio advice podcast, Dear Chelsea. Go see Chelsea on the Little Big Bitch tour! Topics: (00:00) Introduction and Chelsea's Background (01:21) Turning 50 and Embracing Happiness (06:12) Dealing with Hecklers and Quick Wit (09:07) Childhood and Family Influence (12:29) Money, Success, and Personal Relationships (13:33) Dealing with Public Opinion and Negativity (16:00) The Power of Laughter and Spreading Joy (21:36) Sisters and Overcoming Obstacles (24:41) Monetizing Authenticity and Confidence (25:38) Chelsea Lately and Being Yourself (27:03) Taking the Piss Out of Corporate Culture (27:50) Thirst for Knowledge and Growth (28:32) Balancing Humor and Hard Lessons (29:19) Desire to Evolve and Learn (29:36) The Challenges of Traveling (30:25) Taking Responsibility for the Audience (30:52) Defying Societal Expectations (31:27) The Language Surrounding Women (32:35) Pushing the Boundaries of Comedy (33:20) Defending Women and Exploiting Life (34:18) Proud Moments and Burns (35:19) Supporting Women and Overcoming Challenges (36:02) Upcoming Projects and Podcast (38:02) Inspiration and Appreciation (39:04) Closing Remarks and Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden and Caitlin Green begin with their thoughts on the Oscars, covering their favorite moments and speeches, food at the Oscars and after parties, and Sarah wonders who else experiences the Oscars without cable television. The discussion also delves into the controversy surrounding Kate Middleton and the handling of the situation by the royal family. The conversation touches on the importance of supporting films and the future of cinema, as well as the balance between privacy and public interest. The conversation explores the baggage and challenges that come with fame, as discussed through the experiences of Jamie Oliver and Kate Middleton including the double standards and public scrutiny surrounding women in particular. The conversation then turns to the excitement and joy of spring, including spring cleaning and plant care. Sarah's birthday comes up which brings up Caitlin's favourite topic, astrology! She talks about a recent tarot card reading as they compare experiences and beliefs in the spiritual realm. The hosts make an exciting announcement about an upcoming guest appearance by Chelsea Handler on the podcast! Chapters & Topics: (00:00) Discussion of the Oscars (03:02) Al Pacino's Confusing Announcement (04:02) Food at the Oscars and After Parties (06:04) Favorite Moments and Speeches (09:00) Watching the Oscars Without Cable (13:05) Supporting Films and the Future of Cinema (15:02) Discussion of Kate Middleton's Controversy (18:41) The Baggage of Fame (19:37) Jamie Oliver's Perspective on Fame (20:06) The Burdens of Fame and Public Scrutiny (21:41) The Need for Explanation and Privacy (22:05) The Double Standards of the Royal Family (22:19) The Complexity of Meghan Markle's Situation (22:47) The Importance of Withholding Judgment (23:31) Concern for Kate Middleton (24:16) The Public Relations Mishap with the Royal Family Photo (25:05) Excitement for Spring and the Change of Seasons (26:03) The Joy of Spring Cleaning and Plant Care (27:18) The Anticipation of Spring Activities (29:49) The Mindfulness and Thoughtfulness of Spring (32:03) The Freedom from Time Constraints (33:04) The Excitement of Spring Birthdays (34:13 The Celebration of Birthdays (37:01) Birthday Wishes (37:27) Birthday Celebration and Astrology (38:30 Astrological Compatibility (39:11) Personal Experiences with Astrology (42:11) Tarot Card Readings and Spirituality (43:24) Believing in the Power of Tarot Cards (44:06) Career Changes and Self-Belief (46:31) The Importance of Asking for What You Want (47:43) The Power of Manifestation and Positive Thinking (49:47) Exciting Announcement: Guest Appearance by Chelsea Handler (53:08) Upcoming Interview with Chelsea Handler Leave us a voicenote on our website: https://www.jannardenpod.com/ Watch the Jann Arden Podcast on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

Its a mix of celebrity and Royal Family drama this week, complete with some conspiracy theories, a Dune review, and a discussion about keeping secrets in relationships! First, Jann Arden asks Caitlin Green to break down Rihanna's performance at an Indian pre-wedding celebration, which leads Sarah Burke to ask Jann about wedding performances. Caitlin gets us right into some theories surrounding Kate Middleton's appearance and rumors surrounding conflicting reports on Kate Middleton's abdominal surgery. Jann compares the Royals to the Cyrus' (as in Tish and Noah, and Billy Ray), as they dissect the challenges of fame. Jann also answers a listener voicenote asking for the origin story of her friendship with Nigel. ] The hosts also discuss family drama, their excitement for the movie Dune, the success of the film, and the director Denis Villeneuve. They also talk about keeping secrets in relationships and share their thoughts on Oprah. The hosts celebrate International Women's Day and express their appreciation for each other in closing! Check movie film times: https://runpee.com/ Topics: Discussion on Rihanna's Performance at a Pre-Wedding Celebration Criticism of Rihanna's Performance Kate Middleton's Appearance and Rumors Kate Middleton's Abdominal Surgery Conflicting Reports on Kate Middleton's Surgery The Price of Royalty The Real Problems of the Royal Family Meeting Nigel Famous People and Their Behavior The Cyrus Family Drama Disappointing Choices Pop Culture as Entertainment Excitement for Dune Keeping Secrets in Relationships Going to the Movies and Bathroom Breaks The Length of Dune and When to Go Pee The Importance of Keeping Secrets Judgment and Shame Around Past Relationships Discovering Secrets About Exes Honesty and Intimacy in Relationships International Women's Day and Appreciation for Each Other Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden discusses various topics with Caitlin Green and Sarah Burke starting with a conversation about leap years and the history behind them. Then, they move on to discuss Willie Nelson's Outlaw Music Festival and their experiences with cannabis and edibles. The conversation takes a turn as they share their experiences with mushrooms and the effects they had. Somehow, they also discuss the closure of the last Hooters restaurant and a crazy hockey card collector story. They also share listener comments and play voice notes from their audience. What doesn't get covered on this podcast?? Topics: Introduction and Leap Year The Outlaw Festival Marijuana and Edibles Mushroom Experiences Effects on Heart Rate Experiences with Weed and Shrooms Dislike of Breathing in Weed Smoke Weed Smoke on Queen Street Weed Stores in Toronto Weed Smoke at Concerts The Jann Arden and Rick Mercer Tour Getting High at Jan Arden and Rick Mercer Shows Getting Hit On While on Tour Laughter and Serotonin Meet and Greets on Tour Rumors of Jan Arden Dating Terry DiMonte Misconceptions about Jan Arden's Relationships Closure of the Last Hooters Value of Unopened Hockey Cards Thrifting and Finding Valuable Items Get your tickets to see Jann Arden and Rick Mercer on tour: https://www.jannarden.com/jann-rick-mercer-hitting-the-road-together/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jann Arden interviews sleep expert Alanna McGinn, brought to the show by Caitlin Green. Alanna was instrumental in helping Caitlin and her husband Kyle sleep training their son Will. Alanna shares her expertise on sleep issues in children and adults, including the impact of technology and alcohol on sleep. She emphasizes the importance of a sleep routine and provides tips for improving sleep hygiene. The conversation also covers the role of sleep tech in monitoring sleep and the treatment of sleep apnea with CPAP machines. Finally, they debunk the myth of early to bed, early to rise. The conversation covers various aspects of sleep, including creating a sleep routine, the importance of a morning routine, the impact of age on sleep patterns, the right bedtime, sleep restriction, sleep supplements, sleep training for babies, and tips for better sleep. Alanna McGinn is a sleep expert and enthusiast, as well as the founder of Good Night Sleep Site, the #1 sleep resource for those struggling to get a good night’s rest. She and her team of sleep consultants help individuals, families and corporations overcome their sleep challenges to wake up on the right side of the bed each day. She serves on the faculty of The Family Sleep Institute, is a certified Stress Management Coach, and hosts the ‘This Girl Loves Sleep’ Podcast. You can follow Alanna’s expert advice in national publications like Forbes, Maclean’s, Today’s Parent, and Prevention Magazine, and or catch her appearances on Cityline and Breakfast Television. Website: www.goodnightsleepsite.com Instagram: www.instagram.com/gnsleepsite Personal Pause Worksheet Download: https://goodnightsleepsite.ac-page.com/personal-pause Alanna's Favourite Sleep Read: https://a.co/d/0M7ShOx Topics covered in this episode: ·      Introduction and Change in Network ·      Introducing Sleep Expert Alanna McGinn ·      Sleep Issues in Children and Adults ·      Effects of Technology on Sleep ·      The Importance of Sleep Routine ·      The Impact of Pajamas and Bathroom Habits on Sleep ·      The Effects of Alcohol on Sleep ·      The Role of Routine in Sleep ·      Sleep Tech and Monitoring Sleep ·      Sleep Apnea and CPAP Machines ·      The Myth of Early to Bed, Early to Rise ·      Creating a Sleep Routine ·      Morning Routine ·      Waking Up Earlier as You Get Older ·      Bedtime and Sleep Patterns ·      Sleep Restriction ·      Sleep Supplements ·      Sleep Training for Babies ·      Tips for Better Sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden and her co-hosts discuss the emotions tied to layoffs in the media industry after Caitlin Green was part of extensive layoffs last week. They emphasize the importance of support and validation during difficult times. They also reflect on personal resilience and finding identity beyond work. They share their thoughts on the Super Bowl halftime show and the compensation for artists performing at the event. They discuss the emotional impact of music and the blurring of genres. The episode concludes with an exciting tour announcement from Jann and a discussion on leadership and loyalty. In this conversation, Jann, Caitlin, and Sarah discuss their decision to embrace change and new opportunities. They reflect on the timing of their meeting and the excitement they feel about the future. They also talk about the importance of taking risks for big rewards and the positive response they have received from listeners. They express their desire to expand the show and involve the audience more. They share gratitude and excitement for what lies ahead! ·     Introduction and Network Change ·     Emotions and Moving Forward ·     Support and Validation ·     Personal Resilience ·     The Power of Supportive Listeners ·     Finding Identity Beyond Work ·     Exciting Plans for the Show ·     Reviewing the Super Bowl Halftime Show ·     Artists' Compensation for Super Bowl Performances ·     Bob Seger and Music's Emotional Impact ·     Beyoncé's New Music and Genre Blurring ·     Jann and Rick Mercer Tour Announcement ·     Leadership and Loyalty ·     Embracing Change and New Opportunities ·     Expanding the Show and Engaging Listeners ·     Inspiring Others Through Transparency and Grief ·     Gratitude and Excitement for the Future Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, friend of the show Dan Riskin is back! Jann and Dan dive into a discussion about ants to begin; and before you hit stop, just know that they’re exploring the interconnectedness of different species can have surprising effects, such as ants changing the diet of lions in Kenya. They also touch on how communicating scientific information can be challenging, especially in a world where misinformation is prevalent. It is important to find effective ways to engage with people who may have different beliefs or perspectives. Dan, Jann and Caitlin also look at how having siblings, especially those close in age, can have an impact on mental health and socialization. The conversation ends with a hopeful discussion about the future of science in regards to climate change and improving animal welfare. As individuals, we can make a difference by making small changes, such as eating one less burger a week, to contribute to a more sustainable world!   Jann and Caitlin wrap up the episode reviewing the Grammy Awards show including Taylor Swift's interaction with Celine Dion, Jay-Z's award, and Beyonce's Grammy wins.   Topics covered:   Ants Changing Lion Diets The Beauty of Nature and Difficult Conversations The Importance of Science and Common Sense The Impact of Siblings on Mental Health The Disparity in STEM Fields Gender Disparities in Science Hope for the Future Taking Action for the Environment How Siblings Impact Mental Health Women in Science Grammys Recap Taylor Swift and Celine Dion at the Grammys Jay-Z's Award and Beyonce's Grammy Wins Reflection on the Music Industry   Follow along with Dan Riskin: https://noctilio.com/ https://www.instagram.com/danriskin/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden and Caitlin Green start this episode with a discussion surrounding Taylor Swift's influence on the NFL and its fans, her brand value, and the controversy surrounding non-consensual AI-generated sexual images of her. Then, Jann brings up a difficult topic with Caitlin and Sarah, hoping to spotlight transgender rights for listeners to learn more about the announcement Danielle Smith made this week in Alberta and how it negatively impacts the LGBTQ2+ community. The conversation highlights the importance of support and community for individuals going through gender identity exploration. Jann is also excited to share an update on Bill C-355! Find out more about today's topics with these links, and please seek help if needed. We love our listeners: https://www.camh.ca/ https://cmha.ca/?gclid=Cj0KCQiAwvKtBhDrARIsAJj-kTjxR3f0K3LcdeV_fk7bewnPXyjLAsHlXhwx1zKopdAMkoLvR2hCxjoaAsCyEALw_wcB https://www.international.gc.ca/world-monde/issues_development-enjeux_developpement/human_rights-droits_homme/rights_lgbti-droits_lgbti.aspx?lang=eng https://canadianhorsedefencecoalition.org/bill-c-355-an-act-to-end-the-cruel-air-shipments-of-live-horses-to-japan-for-slaughter-is-scheduled-for-a-vote-in-the-hoc-on-jan-31-24/ https://horseshit.ca/   Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jann Arden interviews bestselling author Adriana Trigiani. They discuss Trigiani's love for writing and her work ethic, as well as how she chooses story ideas. They also talk about Trigiani's confidence and overcoming challenges in her career. The conversation touches on the influence of upbringing on identity. Trigiani shares her thoughts on heart-to-heart conversations and parental pride. They discuss the power of reading and writing with advice for creatives and the importance of genuine connections. Beloved by millions of readers around the world as one of the "reigning queens of women's fiction", (USA Today), Adriana Trigiani is The New York Times bestselling author of 20 books in fiction and nonfiction, including The Shoemaker’s Wife, The Good Left Undone, Don’t Sing at the Table, and Lucia, Lucia. Published in 38 languages, The New York Times calls her "a comedy writer with a heart of gold." She hosts the hit podcast, You Are What You Read, in conversation with the great minds of our time about the books that built their souls (including Jann). Adriana is also an award-winning playwright, television writer/producer, and filmmaker. She wrote and directed the major motion picture adaptation of her debut novel Big Stone Gap, adapted her novel Very Valentine for television, and directed Then Came You. She wrote and directed the documentary film, Queens of the Big Time, winner of the Audience Award at the Hamptons International Film Festival and Audience award at the Palm Springs International Film Festival. The film was also featured at the London and Hong Kong International Film festivals. Trigiani grew up in the Blue Ridge Mountains of Virginia where she co-founded The Origin Project, an in-school writing program serving over 2,700 students in Appalachia. In 2023, she was knighted with the Cavaliere dell'Ordine della Stella d'Italia by President Sergio Mattarella of Italy. She is proud to serve on the New York State Council on the Arts and lives in New York City with her family.  Connect with Adriana Trigiani on socials and sign up for her newsletter: linktr.ee/adrianatrigiani Listen to Adriana Trigiani's You Are What You Read podcast: linktr.ee/youarewhatyoureadpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden begins this episode with her virtual reality fail; she recounts the story of cracking her head open while using her friend's virtual reality goggles, her trip to the emergency room and the unconventional treatment she received. Next, Jann, Caitlin and Sarah have a discussion about tipping culture and the increasing expectation to tip in various situations. They share personal experiences, including a high tea outing at the Fairmont Hotel and contrasting customer service experiences at different retail stores. Jann dives into a reddit thread about little things that make people happy. The ladies talk about finding happiness in little things and prioritizing rest for personal growth. They emphasize the impact of dogs and animals on mental well-being is discussed, along with the significance of bedtime routines for better sleep. The benefits of sleep tracking devices and the connection between sleep and overall well-being are highlighted. The conversation concludes with a discussion on the joy of socializing and book clubs. Have you read Jann’s new book The Bittlemores yet? Tell us the little things that make you happy! Comment or leave us a voice message at jannardenpod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week is a real mish-mash! Jann Arden, Caitlin Green, and Sarah Burke start the episode by discussing the feedback from last week’s episode on standing up for yourself. Then, they cover everything from the benefits of eating peanut butter, and the history of Botox to the changing landscape of streaming and its impact on music consumption. Then, Jann turns to our in-house pop culture specialist, Caitlin Green, for a discussion about the Golden Globes! The conversation also delves into the disasters on the red carpet and the viral lip-reading incident involving Selena Gomez and Taylor Swift. Of course, there’s a short discussion about outfits and unattainable beauty standards. You'll have to stick around to the end of the episode to understand this week's title; Jann wanted to talk about old wives' tales and their surprising accuracy, which somehow leads to our introduction to Jann's friend Donna. You can now leave us a message on our brand-new website (look for the red button on the right hand side of the screen). http://jannardenpod.com/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy New Year from Jann, Caitlin & Sarah! They start by talking about the dangers of Googling health symptoms and the negative impact it can have on mental health. They emphasize the importance of consulting a doctor before the conversation shifts to medical procedures, with some humorous anecdotes. They also discuss the 'new-year, new-you' health obsession with tracking steps. They also discuss new years traditions and resolutions, and explore various scenarios where adults can feel left out or excluded. They share personal experiences and discuss the importance of standing up for oneself and others. The conversation highlights the need for supportive relationships and the power of encouragement.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jann, Caitlin and Sarah discuss their chaotic holiday experiences. Jann opens a discussion about Oprah's favorite things and Caitlin prompts the girls to make their own gift-guides. They also read through some listener comments about their favourite moments of the year on the podcast which leads to Jann revisiting an embarassing flight moment. To wrap up the year, they discuss their proudest moments of 2023. Happy New Year to our listeners and thank you so much for listening every week, see you in 2024! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this holiday-themed episode, Jann, Caitlin, and Sarah discuss various topics related to Christmas traditions, family gatherings, and preserving memories. They explore holiday tipping culture and the importance of showing appreciation to service workers. They also share personal experiences and ideas for holiday tipping and giving, highlighting the value of compassion and kindness, especially during the holiday season. They also touch on the positive psychological benefits of Caroling, singing and watching Christmas movies. They also celebrate winning the Broadcast Dialogue podcasting award for 2023. Caitlin also tells Jann and Sarah about her recent trip to Mustique Island and staying at Tommy Hilfiger's house, encountering celebrities like Daniel Craig and Robert Pattinson. They also discuss their plans for the upcoming new year and invite listeners to share their resolutions. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, Jann and Sarah check in with Caitlin in Mustique for some celebrity sightings. Jann is thrilled to share some listener messages. Keep 'em coming @JannArdenPod! Jann and Sarah also discuss the most googled things of 2023, how to get creative with your Elf on the Shelf this season, Drake buying an amusement park, and more holiday traditions. Stay tuned for an exciting announcement at the end of the episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jann Arden, Caitlin Green & Sarah Burke discuss re-gifting and talk about holiday movies. Don't ask them how they went from 'The Holiday' to Jann's version of Pretty Woman. Caitlin also tells Jann and Sarah about The Golden Bachelor, a revamped version of the franchise featuring older contestants. They explore the positive aspects of the show, such as the emphasis on female friendship and the representation of older adults in the dating pool. The conversation also touches on the decline of network television and the challenges faced by traditional broadcasters in the streaming era. The hosts speculate about the potential success of a reality show based on Sex and the City and share their own dating experiences. They discuss the importance of communication and the challenges of categorizing relationship intentions on dating apps. Share your dating mishaps @JannArdenPod! Learn more about your ad choices. Visit megaphone.fm/adchoices

'Tis the season for gift-giving and receiving and complicated emotions. Jann, Caitlin, and Sarah discuss the pressures of the holiday season, their best and worst gifts, and stick around for a brief discussion about Jann's first viewing of The Kardashians at the end!  In this episode, Caitlin mentions the little Santa that their friends bought to support a friend's aunt. Check out Laura's Santas! And if you're as curious as Jann, you'll click on THIS nipple bra link from Kim Kardashian's SKIMS. Apparently, there is a wait-list in Canada...what does this mean? Send us a voicenote about your holiday gift-giving tales @JannArdenPod on Instagram, or drop us a note @JannArdenPod on any other social platform! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, Jann and Caitlin discuss the idea of "dry dating," or the idea of dating without the use of alcohol. Naturally, this leads them into a conversation about drinking around Thanksgiving and Christmas, and the seasonal drama that surrounds the Christmas-party season. They also discuss season napping and some new hair technology that sounds promising for those who experience thinning hair. The #ASKJANN topic this week is about Christmas parties, tell us your best and worst experiences by sending us a voicenote @JannArdenPod on Instagram.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Caitlin and Jann discuss therapy. *Note* Jann has never had a therapy session before. They discuss different types of therapy including the advantages of being out in nature. Jann celebrates having the #1 fictional book in the country and tells Caitlin and Sarah about her book tour with Rick Mercer. Caitlin strongly recommends revisiting THIS EPISODE. Sarah reads some listener comments about terrible roommates and Caitlin announces a new segment called #AskJann! Listeners are invited to send a voice-note to Jann @JannArdenPod on Instagram where she may give you some advice (which should in NO way replace any current therapy you are doing). Also, if you're looking for Jann to help with a holiday greeting or say...proposal...find her cameo HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann and Caitlin talk about their favourite travel adventures as Jann settled back on Canadian soil after her trip to Portugal. Jann, Caitlin & Sarah discuss roommates, the sudden and heart-breaking death of Friends star Matthew Perry, and the advice you'd give to your younger self. Jann also talks about her first novel The Bittlemores! Grab a copy and find more information HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann welcomes Caitlin back this week with questions about Will's modelling career, she asks Sarah about a first date, and welcomes a very special guest; award-winning journalist and New York Times bestselling author, Naomi Klein. Naomi is a syndicated columnist and the international bestselling author behind a new book she calls Doppelganger: A Trip into the Mirror World. From her website: It’s for anyone who has lost hours down an internet rabbit hole, who wonders why our politics has become so fatally warped, and who wants a way out of our collective vertigo and back to fighting for what really matters. Braiding together elements of tragicomic memoir, chilling political reportage, and cobweb-clearing cultural analysis, Naomi Klein dives deep into what she calls the Mirror World—our destabilized present rife with doubles and confusion, where far-right movements playact solidarity with the working class, AI-generated content blurs the line between genuine and spurious, New Age wellness entrepreneurs turned anti-vaxxers further scramble our familiar political allegiances, and so many of us project our own carefully curated digital doubles out into the social media sphere.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Our friend Kim Dennis the Clairvoyant returns for a Halloween edition of the podcast. What do spirits want from us? What do we do if we're scared? And just wait until you hear some of Kim's recent ghost stories...If you're in or around Calgary, Kim will be at Historic Fort Calgary on Sunday, October 29th at 7pm talking about all of the above. Find out more about the event and her work on her website and Facebook Page. If you book a reading, make sure you tell us about it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Canadian Broadcasting Hall of Famer, podcast host, and best-selling author Erin Davis returns to the show this week! Last week's guests, The Nipple Sisters, inspire Erin to tell a story about 'lefty,' Jann and Erin bond over sobriety and sleep regulation, and Erin tells us about all her podcasts, including DRIFT with Erin Davis, and Gracefully & Frankly with Lisa Brandt. Find her best-selling book Mourning Has Broken: Love, Loss & Reclaiming Joy. For all things Erin Davis, head to here website: https://erindavis.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Breast Cancer Awareness month and Jann invited some friends of a friend to talk about power and confidence during what is a terrible experience for breast cancer patients. Kacie Rainey & Carmelina Baccari call themselves THE NIPPLE SISTERS ™ as they are united through their shared passion and vision to improve the lives of cancer warriors. With well-trained eyes and over 15 years of combined experience as internationally certified paramedical micro-pigmentation specialists, they have helped hundreds of women restore their body confidence through cancer-related micropigmentation techniques with a focus on areola restoration. On this episode, they tell Jann and Sarah about launching their new company Ckinns Official to help support women while they are 'blank' during the time between diagnosis and completion. Find out more about The Nipple Sisters: www.kacierainey.com www.carmelinabaccari.com info@ckinns-offical.com Here are some Breast Cancer Resources and a guide for self-examination.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Irish comedian Joanne McNally joins Jann Arden from her Winnipeg hotel for a chat about Just For Laughs Festival, her fall tour, and all the topics she explores Off the Prosecco Express. Joanne created, wrote, and presented the funny and insightful documentary Baby Hater, which was broadcast in Ireland for TV3. Her first one-woman show, Bite Me - a show about eating disorders - was nominated for multiple awards including Best Performer, Best Production, and a First Fortnight award at the Dublin Fringe in 2016. Find out more about Joanne and see her on an upcoming tour date: https://www.joannemcnally.com/. Listen to her podcast My Therapist Ghosted Me Here. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jann Arden and Buffy Sainte-Marie spend an hour talking about the music industry and songwriting, the complications of growing up without knowing where you come from, and the history of Indigenous peoples in Canada ahead of National Day for Truth and Reconciliation. Buffy mentions a variety of works and resources we wanted to share: Andrea Warner's Women in Music Andrés Reséndez - The Other SlaveryThe Uncovered Story of Indian Enslavement in America A Day to Listen in Partnership with the Gord Downie Chanie Wenjack Fund ReconciliACTION and the Gord Downie Chanei Wenjack Fund The TRC Calls to Action Caleb Ellison-Dysart - Just You and Me, Missed Out. Ulali - Mahk Chi Pura Fe - Hiyo Stireh Aysanabee - Watin Mimi O’Bonsawin - Willow Plex’s album Who Am I to Judge, especially the song Suspect. Aqua Nibii Waawaaskone: Come On Home, Burry Me Deep. Background: (from Helen Yung) Amy Hull, one of the youth who participated with us in Buffy's Creative Native Project Initiative at X (formerly Ryerson) University during Covid, was recently involved in the curation and production of a community performance in Toronto's Summerworks Festival. One of the guest artists that Amy worked with was Aqua Nibii Waawaaskone.   You can find so much more about Buffy's music and work, including her recommended reads, on her WEBSITE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann is joined by fellow animal lover (and real life scientist) Dan Riskin to discuss everything from evolution to bat sex! But can they convince Caitlin to get a dog or give up cheeseburgers? Learn more about your ad choices. Visit megaphone.fm/adchoices

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What don’t we cover on this podcast? Jann regales Caitlin with the eyebrow raising tale of a parched bear and we wonder about the tone of some stories around Joe Jonas’ divorce from Sophie Turner. We also touch on wedding gifts, and even a dog attending a Metallica concert. Master of pupp…ies. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann welcomes Caitlin Green back to the podcast after over a year off on maternity leave! They catch up on each others lives and fittingly dig into the topic of friendships and the difference between dating men and women! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's guest is Julie Van Rosendaal, a food journalist and broadcaster, and the author of thirteen best-selling cookbooks. She has been the food columnist on the Calgary Eyeopener on CBC Radio One and a regularl contributor to other CBC Radio shows for over 17 years. Julie writes about food for the Globe and Mail, Chatelaine and other publications across Canada and she regularly does TV segments, teaches, speaks and cooks at culinary schools and events across the country. She is an involved advocate for an accessible, sustainable food system, initiating and participating in initiatives that facilitate food supports in her own community and across the country. Julie also has a very engaged audience on her social media channels and website, Dinner with Julie. She lives in Calgary with her son, Willem, and dog, Ramone. This fall, Julie launches a new column in the Globe and Mail called How We Eat.  Find Julie's CBC Columns HERE. Read Julie's latest spread for the Globe and Mail HERE.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann and Sarah discuss the devastating wildfires in Maui, North West Territories and Kelowna. This prompts Jann to think about her emergency evacuation plans and what she would do in an emergency. Sarah and Jann review some emergency preparedness tips from the organization Ready for Wildfire and Red Cross. To our friends in British Columbia, follow evacuation orders and find more information HERE. To our friends in North West Territories, find more information HERE. Stay safe out there! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann and Sarah dive into the history of Barbie and discuss summer blockbusters, childhood superstar crushes, the Taylor Swift Eras tour and more! Jann mentions this TikTok account and Sarah encourages Swifty fans to watch the Miss Americana documentary which you can watch on Netflix. Let us know if you got tickets to The Eras Tour and tell us about your childhood crushes @JannArdenPod on Instagram, Twitter, Threads or find us on Facebook! Leave us voicenotes! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's guest is iconic television personality and now author, Bill Welychka! On August 31st, he'll release his debut memoir, Bill Welychka: A Happy Has-Been. Exciting Times and Lessons Learned by One of Canada's Foremost Entertainment Journalists. You'll remember him as the longest-running MuchMusic VJ with countless interviews and awards under his belt. He's currently a morning television personality in Kingston, Ontario. Bill will tell Jann and Sarah about the Crave Original Documentary about MuchMusic entitled 299 Queen Street West ahead of it's release in September.  You can find out more about his memoir and pre-order the book at www.billwelychka.ca. You can visit www.299queenstreetwest.com for further details about the MuchMusic Documentary. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann and Sarah discuss the devastating news that began their recording session; the passing of Irish singer-songwriter Sinéad O'Connor. They also talk about making friends in adulthood, Elon Musk's disastrous Twitter re-launch as 'X,' and more with some listener questions along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann hosted her 8th annual golf tournament with Enviros this week at the gorgeous Silvertip Golf Course in Canmore. Sarah flew out with some girlfriends for a road-trip through the mountains. Her vacation ends at Jann's house for a live-taping of the podcast with NO editing and some great questions from our listeners. Thank you so much for sending in your questions!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann wanted to talk about death and dying in the most hopeful and optimistic ways, inspired by some wacky internet articles; so stay with us. Honourable mention goes to Jann's title idea for this episode, Where There's a Will, There's a Way, because she definitely gave Sarah a pep-talk about her non-existent will. Sarah couldn't resist plucking a song from the Jann's Summer Jams Summer Playlist. And, it's true! There's nothing to fear, especially some made-up reaper. Here's the article Jann references about Quantum Immortality. A note for next week: Sarah is heading to Canmore for Jann's 8th Annual Charity Golf Tournament in support of Enviros so for next week's episode, the theme is "Ask Us Anything!" Send us a DM on socials and don't forget to join us on our new THREADS account! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann tells Sarah about a surprise meeting with Prime Minister Justin Trudeau and her time in Ottawa celebrating Canada Day. They reminisce about summer jobs they had when they were younger and review a summer essentials list Jann read from Forbes. Send us a voicenote about your first summer jobs in a DM @JannArdenPod on Instagram! Learn more about your ad choices. Visit megaphone.fm/adchoices

With the Canadian long-weekend upon them, Jann and Sarah discuss many topics including Olivia Chow being elected as Mayor of Toronto, pride month, summer road trips and travel, student summer roommates and more! For YOUR next road trip, please check out the Official Jann Arden Summer Jams Playlist! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann invites her high school friend Holly Fortier on the show this week to dig into Indigenous History Month and Indigenous Peoples' Day. Holly is Cree/Dene from Ft. McKay First Nation, Alberta, born in Treaty 7 Territory. Her business, Nisto Consulting, specializes in the development and delivery of Indigenous Awareness Training. Her passion for sharing Indigenous history and culture rises from her mother's inspirational survival from Residential School when she was a child. Holly's mission is to encourage respect and understanding between Indigenous and non-Indigenous Canadians. To that end, she launched an award-winning film and television company called Two Canoes Media. Please find the short-film about her mother's residential school story HERE. 21 Things You May Not Know About the Indian Act: https://www.ictinc.ca/books/21-things-you-may-not-know-about-the-indian-act Learning resources about First Nations, Inuit and Métis across Canada: https://www.rcaanc-cirnac.gc.ca/eng/1621447127773/1621447157184 Truth and Reconciliation Commission of Canada: https://www.rcaanc-cirnac.gc.ca/eng/1450124405592/1529106060525 National Centre for Truth and Reconciliation: https://nctr.ca/records/reports/ Jann and Rick Mercer's YouTube Adventures: https://youtu.be/sPGIuatMKvc Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden invited her like-minded twitter friend for a conversation this week about everything from the state of social media to the state of politics in this country. You probably know Charles Adler from several radio frequencies over the years. He is a Hungarian-Canadian writer/broadcaster and political commentator, most notably the former host of the newsmagazine series Global Sunday and the syndicated radio talk show Charles Adler Tonight. With more than 40 years in broadcasting, he's excited for his next chapter. Find his new podcast THE CHARLES ADLER SHOW wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jann and Sarah welcome fellow media personality Jody Vance, a radio and television host from Vancouver. Over her career, she's been a host for Sportsnet, Breakfast Television, and several radio stations. In 2021, Vance signed on as Canadian Correspondent for Al Jazeera English bringing stories from Canada to a worldwide audience and she recently launched a Thursday evening program on CHEK TV in Vancouver, Steele and Vance. Jann speaks about her appearance on the show and how grateful she was to have a platform to thank BC Provincial Health Officer Bonnie Henry. Content warning: Vance also speaks about making national headlines sharing her experience with online criminal harassment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann just got back from a trip to Toronto to surprise Marilyn Dennis for her last week of shows on TV and shares about her visit & her thoughts on the Alberta election. Inspired by a friend's preparation for a backyard water balloon fight, Jann and Sarah discuss childhood summer memories and share some voice notes that came in from listeners! Jann asks Sarah what she thinks about Al Pacino expecting a baby at 83 years old with his 29 year-old wife. Jann also gives Sarah a pep-talk for her sister's wedding weekend complete with some great advice for anyone being asked why they don't have a partner or a ring on their finger. Keep sending us your summer songs, stories and anything else @JannArdenPod! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann and Sarah remember Tina Turner, the QUEEN of Rock 'N Roll, who passed away this week at eighty-three. Special guest Gavin Crawford joins the show to talk about his new podcast, Let's Not Be Kidding; a seven-part series about a comedian, his mom, and her dementia. In this seven-part series, Gavin tells the story of losing his mother — his best friend and the inspiration for a lot of his comedy — to a disease that can be as hilarious as it is heartbreaking. He’s also joined by family and comedian friends including; Jann, Scott Thompson (Kids in the Hall), Aurora Browne (Baroness Von Sketch Show), and Nora McClellan (Son of A Critch).  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann and Sarah talk about summer romance and how the sunshine can not only change our moods, but our romantic lives! That (very quickly) lead them down memory lane to recount how they both lost their virginity, when their parents caught them, and more! Send them a voicenote about your first time @JannArdenPod and they may play your story on the show next week! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann and Caitlin are reunited for a special episode where they catch up on life, the MET Gala and the Coronation.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann shares some Gordon Lightfoot memories after he left us this week, Sarah shares an update about her sister's wedding festivities, and special guest Mark Brand joins to talk about his podcast BETTER which just launched its second season. BETTER is a podcast about hope & resilience and leaving the planet a better place than we found it. It’s a home for conversations with incredible people who are changemakers, disrupters, and experts in their fields and you can listen to it HERE. Brand is a social-impact entrepreneur, chef, and systems designer who is committed to ending hunger. By sharing tools for hope & resilience, Brand believes we can empower ourselves and eachother to be BETTER. Find out more about Mark Brand on his website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann and Sarah cover a variety of topics this week. Jann shares stories from her time on the road with Harry Belafonte, Sarah confides in Jann about her sister's upcoming wedding + more! The book Jann recommends in this episode is The Four Agreements by Don Miguel Ruiz. The podcast Jann mentions is The Blaze Sessions, check them out! Send us your voicenotes about wedding season @JannArdenPod on Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's special guest is Melissa Gilbert; an Emmy-winning, Golden Globe-nominated actor, director, producer, and New York Times Best-Selling author. Melissa’s career began at the age of 2 appearing in commercials and guest spots. Melissa achieved iconic status by the age of 19 after a 10-year run on the television classic Little House On The Prairie where she played the role of Laura Ingalls Wilder. She has starred in over fifty television movies and feature films including The Miracle Worker, The Diary of Anne Frank and Splendor in the Grass. As an author, Melissa has penned four best-selling books; Prairie Tale: A Memoir (New York Times Best Seller) Daisy and Josephine, My Prairie Cookbook and Back To the Prairie: A Home Remade, A Life Rediscovered. Keep up with Melissa and listen to her podcast, The Knitty Gritty Podcast, on her website: https://www.modernprairie.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann catches Sarah up on her trip to Iceland as she settles in the UK for a friend's birthday surprise and a listener prompts a discussion about how to find passion later in life. On this episode, Jann and Sarah also discuss her upcoming charity golf tournament which you can find more information about HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann and Sarah pick up their discussion about forgiveness from last week's show as they read through listener comments and reflect on how we can all find a better way to let go. Thank you so much for sending in your questions and comments, keep them coming! Send us a voicenote @JannArdenPod on Instagram! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann ponders the idea of forgiveness with Sarah after her brother left a birthday card in the mailbox. Jann's former colleague and friend Raeanne Schachter joins the conversation to talk about her later-in-life leap of faith to become an artist! If you're in Vancouver’s Granville Island this summer, check out her guest exhibit Dames: Women With Bodies, at Lynn Falconer’s Studio Gallery through August 1st. For more information, visit her website https://www.raeanneschachter.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices

The season finale of Catherine Reitman's Workin' Moms is upon us (airs Tuesday March 28th on CBC). We celebrate 7 seasons of one of the most successful Canadian television shows with award-winning actress, producer and director, Dani Kind who plays Anne Carlson on the show. She is also recognized for the people’s choice award winning Wynonna Earp (Syfy/CTV Sci-Fi). Kind has been nominated for three Canadian Screen Awards for best lead actress in a comedy alongside Catherine O’Hara. In the past year, Kind had her directorial debut with her short film Capsule and went on to direct an episode of Workin' Moms.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden is inspired to talk about what happiness looks like as we age after a trip to Palm Springs to celebrate her friend Mary Ann's 91st birthday and Sarah Burke recaps Juno Awards weekend in Edmonton. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden and Sarah Burke speak about women who inspire them for Women's History Month, the anti-trans legislation in the U.S., and as requested, a segment about how much blind dates have changed with the internet! Find the NPR article HERE and the Jon Stewart interview discussed HERE.     Learn more about your ad choices. Visit megaphone.fm/adchoices

Caitlin Green returns to the podcast for an emergency discussion with Jann and Sarah surrounding Ozempic, a medication used for the treatment of type 2 diabetes and as an anti-obesity medication for long-term weight management. Read the article Caitlin references here: https://www.thecut.com/article/weight-loss-ozempic.html. Jann references actress Emma Thompson in the film Good Luck To You, Leo Grande https://www.imdb.com/title/tt13352968/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann and Sarah are joined by Cynthia Loyst and Josie Dye, the hosts and creators of the new podcast and show called Unmentionables. They call it the show you need, but were too shy to ask for! Cynthia Loyst, Co-Host of CTV’s The Social, and Josie Dye, Host and Creator of The Josie Dye Show on Indie88, invite guests on a ridiculously fun journey that celebrates the unique stories and all the imperfections that make us human. ‘Unmentionables’ is all about those delicious, messy and sexy topics. Cynthia and Josie share extremely personal (and often embarrassing) stories along with their various guests, inviting everyone to feel less shame about their own “unmentionables”. Want to hear more? Join in on the conversation and check out Unmentionables at www.CynthiaAndJosie.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, Sarah invites special guest Caitlin Green back to surprise Jann to weigh in on Rihanna's Superbowl Halftime performance, Toronto Mayor John Tory's scandal and more. Jann and Sarah also discuss Black History Month and some proposed topics from listeners including Valentine's Day. Sandra Lawson is the woman Jann speaks about on this episode, read more about her HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann and Sarah share their thoughts (good and bad) on the Grammys and celebrate Jann's 28th Juno nomination for the album Descendant. Sarah also details her solo reading with recent guest clairvoyant Kim Dennis. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann and Sarah catch up about some cosmic coincidences since their chat with clairvoyant Kim Dennis last week. Jann also prompts Sarah for a discussion about relationships, both friendly and romantic. From break-ups to besties, they discuss it all! Learn more about your ad choices. Visit megaphone.fm/adchoices

Our friend Kim Dennis the Clairvoyant returns to the Jann Arden show and podcast! Jann and Kim discuss a recent reading and a message from her mom, Sarah asks Kim about her late grandfather and more! Find out more about Kim on her website and Facebook Page. If you book a reading, make sure you tell us about it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann asks Sarah and Adam about how they're feeling during the 1-week veganuary challenge while reading more listener comments and questions. Jann discusses the ever-evolving vegan food industry, the updated Canadian alcohol guidelines, 'dry january', and the glitz and glamour of awards show season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann prepares Sarah & Adam for the one-week Veganuary challenge starting January 15th, reading listener questions and comments and recommending recipes! Jann and Sarah discuss the evolution of Jennifer Coolidge after her Golden Globes win for The White Lotus Season 2 this week. Sarah and Jann compare notes on the new Prince Harry memoir Spared. On this episode, Sarah mentions the Meghan Markle podcast called Archetypes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann, Sarah and Adam catch up about their holiday breaks and ringing in 2023. Jann sparks a discussion about new year's resolutions and issues a challenge to Sarah & Adam. In this week's bonus conversation on the podcast: Jann and Sarah talk about Greta Thunberg winning the internet (again). Learn more about your ad choices. Visit megaphone.fm/adchoices

Caitlin’s picks for the best moments of 2022 with stories from Rick Mercer, Jann Arden superfan Susan Dunn, and a flashback to the infamous kegger wedding. Here are some of the crew's best of 2022 picks: Caitlin: Favourite Song of 2022 “Sticky” Drake  Favourite Album of 2022 Beyoncé - Renaissance  Favourite Movie of 2022 - The Banshees of Inisherin  Favourite Series of 2022 - White Lotus & Severance  Favourite Book of 2022 - Sea of Tranquility by Emily St. John Mandel  Favourite Internet Moment of 2022 - the Adam Levine DM memes  Jann: Most listened to Song of 2022 - Winner by Laleh Most listened to Song of 2022 - Voyage by ABBA Favourite Movie of 2022 - Avatar: The Way of Water & Tár Favourite Series of 2022 - The Serpent Queen  Favourite Internet Moment of 2022: Any kind of Animal Rescue Gone Right!  Sarah: Favourite Song of 2022 - "Nomads" by Aysanabee Favourite Album of 2022 - "Watin" by Aysanabee Favourite Movie of 2022 - Top Gun: Maverick & Black Panther: Wakanda Forever Favourite Series of 2022 - Manifest & The Watcher Favourite Book of 2022 - Atomic Habits by James Clear Favourite Internet Moment of 2022 - Stranger Things meets Kate Bush Running Up that Hill! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this holiday episode, we talk Christmas and holiday traditions with Bryan Adams and George Stroumboulopoulos and welcome back Caitlin Green to hear about her first Christmas with little Will! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann, Sarah & Adam look back on some of their favourite moments from 2022 including conversations with Ziya Tong, Tessa Virtue, and The First Lady of Iceland, Eliza Reid. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, Strombo and Jann dig into their love for music, fond memories of their mothers, and bring light to conversations not everyone wants to discuss, like the food crisis in Syria.  George Stroumboulopoulos is an award-winning broadcaster, producer, filmmaker and humanitarian. His Apple Music radio show, STROMBO, is heard in over 160 countries. He is also the curator of Strombo’s Lit for Apple Books. His 30 years in television and radio broadcasting include roles as host and executive producer of the programs George Stroumboulopoulos Tonight/The Hour on the Canadian Broadcasting Corporation (CBC) as well as talk show Stroumboulopoulos on CNN and host of Hockey Night in Canada. He was the host and producer of Canada’s premiere culture show The New Music. Stroumboulopoulos has long been an advocate for many social issues. In addition to being Canada’s first Goodwill Ambassador for the UN agency the World Food Programme for over 10 years, he started the George Stroumboulopoulos Music Therapy Scholarship. He also works closely with the organizations Artists for Peace and Justice, Innocence Canada, Canadian Drug Policy Coalition, and the Michael J. Fox Foundation. He has an Honorary Doctorate of Laws at the University of Calgary. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann & co get into the holiday spirit with a little help from a very special guest, Bryan Adams! They discuss his appearance on JANN Alone for The Holidays (which you can watch on CTV on December 9th at 9pm ET), his holiday favourites, new music, and more! We loved hearing the story about how his daughter inspired his new Christmas Song: Let’s Get Christmas Going. Bryan has actually released four new albums this year, including his Grammy Nominated Best Rock Performance song So Happy It Hurts.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden’s talented friend Tommy Smythe joins the podcast to discuss his new Urban Barn collection. One of his recent instagram posts sparks a discussion about kindness and courage inspired by the recent shooting at a gay nightclub in Colorado Springs. For 15+ years, Tommy Smythe has been travelling the world in search of lifestyle stories. His passion for design, architecture and hospitality lead him to communities and cultures of all kinds and audiences continue to grow on different platforms. Off camera, he maintains an international portfolio of private residential design projects as well as an active presence in print media. He’s been a contributor for several publications including House and Home Magazine, Chatelaine, The Globe and Mail, The Toronto Star and National Post. Maybe you've seen him on your television, too! He’s been a part of several CTV Bell Media / HGTV productions including Sarah Off the Grid, Great Canadian Homes, and has been a guest expert everywhere from The Marilyn Denis Show  to Breakfast Television. Find out more about Tommy and his work: https://www.thisistom.ca/ https://www.theexpert.com/expert/tommysmythe Check out his Urban Barn collection: https://www.urbanbarn.com/ Follow Tommy on Instagram: https://www.instagram.com/tommysmythe/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode, award-winning host and author Ziya Tong is back sharing her passion for science, nature and technology. Jann and Ziya talk about her upcoming documentary on micro-plastics, Sarah asks about the changes she’s noticed in the environment since she hosted Discovery Canada’s Daily Planet, and the gang gets into a Twitter discussion surrounding Elon Musk.  For more information on Ziya Tong: https://www.speakers.ca/speakers/ziya-tong/. Learn more about the new petition Jann spoke about for the Horseshit Campaign: https://horseshit.ca/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann Arden welcomes celebrated Olympian-turned-Executive Advisor Tessa Virtue for a conversation about her transition out of competitive ice dancing. Jann and Sarah ask her about finding confidence on and off the ice, her relationship with Toronto Maple Leafs Defenceman Morgan Rielly, going back to school, and what she dreams of doing next!   Having retired from skating, Tessa joined Deloitte as an Executive Advisor, working with the firm's senior leaders and their clients to translate her learning and experience as a world-class, high-performance athlete to the corporate world. Specifically, Tessa has been a key member of a team creating a new approach to working with organizations to help them and their people operate in a state of performance, allowing individuals to feel and perform at their best while also elevating the performance of teams, business units and the entire organization. Drawing parallels to her experience with pressure, competition and different approaches to training and coaching, Tessa shares important lessons in mental health and well-being, both as an accomplished speaker and an advisor.   Tessa is also a member of the Order of Canada. She has her MBA from the Smith School of Business and is currently working towards her Masters of Applied Positive Psychology at the University of Pennsylvania   Follow Tessa on Instagram: https://www.instagram.com/tessavirtue17 Follow Tessa on Twitter: https://twitter.com/tessavirtue Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode: Sarah and Jann talk about seeing each other IRL (in real life, as the kids say) for their first in-person meeting in Toronto. Sarah prompts Jann to revisits the first time she heard herself on the radio with a discussion about a disruptive music start-up company that was on Dragon’s Den this week (Side Door co-founded by Juno award-winning artist Dan Mangan). And, they reflect on the presence of mental health in songs, inspired by Selena Gomez’s new single and documentary.     Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann, Sarah & Adam take a trip down memory lane for Halloween discussing everything from costumes to scary movies and trick or treating. Jann also sheds some light on a recent tweet that sparked hatred online. Don’t forget to send us your pet Halloween costumes @JannArdenPod on Instagram and Twitter!   Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Jann and Sarah are joined by award-winning actors, writers and producers Juno Rinaldi and Jenny Young to talk about their new mock late-night talk show, MY SPECIAL GUEST (Archipelago Productions). Find all episodes streaming now on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

Spirit of the West Drummer Vince Ditrich joins Jann and Sarah to talk about his second book, The Vicar's Knickers. Jann just returned home from filming the upcoming Jann Show Christmas special; she drops some special guest teases. They also discuss spending time alone on Thanksgiving, and if they're comfortable hanging out alone at the movies. As if Jann snuck Poppy into a movie theatre... If you're in Calgary, catch Vince's in store appearance at ‘Owl’s Nest Books’ Saturday, Oct 22, 1-3pm. 815a 49 Ave SW, Calgary, AB T2S 1G8 Owl’s Nest Events Page: https://bookmanager.com/1675575/?q=h.calevents Read more about his books here: https://www.dundurn.com/books_/t22117/a9781459747289-the-vicar-s-knickers Find Vince on Facebook: @vinceditrich Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann welcomes back an old friend, Cynthia Lloyst to discuss the new season of The Social, a recent reunion with friend and journalist Lisa LaFlamme, and how to have conversations with your kids about sex.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann, Sarah and Adam discuss the changing of the seasons, a hitchhiking story from Jann’s past and the strength of the women protesting around the world as inspired by the story of Mahsa Amini. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Canadian-born First Lady of Iceland, Eliza Reid joins Jann to talk about her book Secrets of the Sprakkar: Iceland's Extraordinary Women and How They Are Changing the World, a book about a tiny country leading gender equality world-wide. She inspires Jann, Sarah and Adam to have a discussion about taking risks and finding a fulfilling life.  https://www.simonandschuster.ca/books/Secrets-of-the-Sprakkar/Eliza-Reid/9781982174040 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann chats with Sarah Burke about her back to school memories plus an update on Patrick Carney's urn. Please stick around for bonus content where Jann discusses the results from her recent Twitter pole about relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann welcomes veteran broadcaster and friend Erin Davis to talk about her experience with grief, her fantastic book and a discussion about women aging in the spotlight https://www.erindavis.com     Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Jann, Caitlin, Sarah and Adam as we kick season two off with a bang! Lots of topics to discuss and some wonderful news to share. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann chats with Robyn Doolittle, Meredith Shaw, Mary Berg and Ziya Tong Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann talks to Elisha Cuthbert, Dani Kind, Meredith McNeill and Zoie Palmer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann talks to Rick Mercer, Wendi McLendon-Covey, Jonathan Torrens and Gearoid Farrelly. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann talks to Anne Murray, Tegan & Sara, Max Kerman from the Arkells and Sarah McLachlan Learn more about your ad choices. Visit megaphone.fm/adchoices

An update on Susan Dunn and a big conversation on friendship. Jann & Caitlin discuss the case for fewer friends, stronger connections and how these important relationships change as we age.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Jann dedicates the show to a special fan and discusses life, grief, climate change and our emotional attachment to music. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we discuss the good, the bad and the ugly/weird/smelly of the animal kingdom. Also the increasing importance of vetting who you collaborate with if you’re a musician.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann ponders the cycle of outrage on social media with Caitlin and Adam.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann catches up with Caitlin and Adam and we agree to disagree on tiny homes, Beyoncé, space travel - and just about everything we discuss this week!  Learn more about your ad choices. Visit megaphone.fm/adchoices

We chat about one of our very favourite times of the year - Pride! From personal experiences to supporting our beloved LGBTQ+ friends & family the whole show is dedicated to love and the people we love!  Learn more about your ad choices. Visit megaphone.fm/adchoices

With summer officially starting in less than two weeks, we spend an entire episode talking about everyone’s favourite season! From summer camps to bathing suit woes we have you “covered” 😉 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever try to talk about science but wind up discussing dating instead? This week we veer from the evolution of giraffes, to mating and dating rituals.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann compares celebrity encounters with Caitlin and Adam and we all realize that famous people are usually pretty darn nice!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jann updates us from her cross-Canada tour as she learns about the new Coastal Grandmother trending from Caitlin. We also discuss all things sartorial; from the return of dinner jackets to the shaming of plane clothes.  Learn more about your ad choices. Visit megaphone.fm/adchoices