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Binaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

Sya Warfield

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield— an interdisciplinary artist exploring ritual, sound, and everyday life.

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

221 - 6 Hz Theta Binaural Beats for Winding Down | Calm Your Mind Before Sleep | 8 Hours
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  • 221 - 6 Hz Theta Binaural Beats for Winding Down | Calm Your Mind Before Sleep | 8 Hours
    Mon, 05 Oct 2026
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