The Binaural Beat Podcast

Binaural beats for sleep.

Relax with high frequency soundscapes for meditation and soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress or anxiety to restore energy and allow your body to heal from toxins. Binaural beats include delta, alpha, gamma, beta and theta waves.

Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.

Our headphone recommendations: https://amzn.to/49v2iOP

Bring mindfulness and ikigai into your life with our new flow state guide:

https://shorturl.at/BDI46

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https://paypal.me/Syawarfield?country.x=US&locale.x=en_US

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New episodes the first Monday of each month @ 6:19am PST.