1st Kid, 3rd Kid

Brett McDanel took a few turns along his path and it is a story that should inspire all of us. We sat down for some fantastic conversation and heard all about how he wound up a happy, healthy step father of two. Buckle up, it is a wild ride. 

Links:

Annie's Ruff House: https://anniesruffhouse.com/ 

Fight or Flight/ James White Fitness: https://fightorflightnorman.com/ 

The largest solar system model in the world. https://www.swedensolarsystem.se/en/ 

Secret base Shaq video: https://youtu.be/ioDskqAHOrI?si=JdvKm8v0S1JreDJc 

Byrdie’s Downtown: https://www.byrdiesbakery.com/ 

Sisyphus table: https://sisyphus-industries.com/ 

Brett’s FB: https://www.facebook.com/brett.mcdanel 

The Explorers movie- River Phoenix: https://www.imdb.com/title/tt0089114/

Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom

Follow us onFacebook,Instagram, &TikTok  @1stkid3rdkid across all platforms!

Brett McDanel took a few turns along his path and it is a story that should inspire all of us. We sat down for some fantastic conversation and heard all about how he wound up a happy, healthy step father of two. Buckle up, it is a wild ride. 

Links:

Annie's Ruff House: https://anniesruffhouse.com/ 

Fight or Flight/ James White Fitness: https://fightorflightnorman.com/ 

The largest solar system model in the world. https://www.swedensolarsystem.se/en/ 

Secret base Shaq video: https://youtu.be/ioDskqAHOrI?si=JdvKm8v0S1JreDJc 

Byrdie’s Downtown: https://www.byrdiesbakery.com/ 

Sisyphus table: https://sisyphus-industries.com/ 

Brett’s FB: https://www.facebook.com/brett.mcdanel 

The Explorers movie- River Phoenix: https://www.imdb.com/title/tt0089114/

Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom

Follow us onFacebook,Instagram, &TikTok  @1stkid3rdkid across all platforms!

One simply does not spend much time in central Oklahoma before they  hear the name Mike Hosty. He is more than a singer, more than a song writer, he is a consummate entertainer and local legend. Join us as with guest Mike Hosty as we discuss life, comedy, inspiring our kids and showbiz baby! 

Links:

Oklahoma Breakdown, The Mike Hosty Story (documentary)- https://oklahomabreakdown.com/ 

The Norm McDonald Moth Joke- https://www.youtube.com/watch?v=1-MJy7w69EU 

Keep up with Mike http://www.hosty.com/ 

https://www.facebook.com/MikeHostyOK 

What about Ding - Mike’s kids book illustrated by Sereta Wilson- Coming Soon!

Howard Hanger- Kids singer dog breath https://www.contacthoward.com/shop 

Check out Wet Muscles- https://open.spotify.com/artist/1d6eHu4VrhS9j2NbwAQJVu 

https://www.instagram.com/wet.muscles/

Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom

Follow us onFacebook,Instagram, &TikTok  @1stkid3rdkid across all platforms!

One simply does not spend much time in central Oklahoma before they  hear the name Mike Hosty. He is more than a singer, more than a song writer, he is a consummate entertainer and local legend. Join us as with guest Mike Hosty as we discuss life, comedy, inspiring our kids and showbiz baby! 

Links:

Oklahoma Breakdown, The Mike Hosty Story (documentary)- https://oklahomabreakdown.com/ 

The Norm McDonald Moth Joke- https://www.youtube.com/watch?v=1-MJy7w69EU 

Keep up with Mike http://www.hosty.com/ 

https://www.facebook.com/MikeHostyOK 

What about Ding - Mike’s kids book illustrated by Sereta Wilson- Coming Soon!

Howard Hanger- Kids singer dog breath https://www.contacthoward.com/shop 

Check out Wet Muscles- https://open.spotify.com/artist/1d6eHu4VrhS9j2NbwAQJVu 

https://www.instagram.com/wet.muscles/

Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom

Follow us onFacebook,Instagram, &TikTok  @1stkid3rdkid across all platforms!

Who are you? With Jeff Moody

Description: To know him is to love him. BBBS Norman Executive Director Jeff Moody joins us and goodness, we talk about a little bit of everything. If you don’t know Jeff and don’t know why he is so beloved, you will after listening to these episodes! 

Links:

Abbott House Child Advocacy https://www.abbott-house.org/ 

Michelob Ultra running team https://www.michelobultra.com/programs/run-with-ultra 

Kalhor realty group https://kalhorgroup.com/ 

Buddy the elf promo www.bbbsbuddy.org

Bowl for Kids sake https://give.bigoklahoma.org/campaign/norman-bowl-for-kids-sake-2024/c513411 

Strider bike https://striderbikes.com/ 

Doona Stroller https://www.doona.com/ 

Decemberists- benjamin Franklin song https://www.youtube.com/watch?v=rVmVVkbx3jE 

Fast and furious BBBS trailer- https://youtu.be/_c_6JL9-1RQ 

Tifos Optics https://tifosioptics.com/ 

The Play Pit- https://www.playpitnorman.com/ 

The BET DMX reality show https://www.imdb.com/title/tt0822467/ 

Brother Nature https://twitter.com/BrotherNature 

Mave Boutique- https://www.instagram.com/maveboutique_/ 

Jeff’s FB https://www.facebook.com/jeff.moody.5648 

Jeff’s IG https://www.instagram.com/stonecold_runner/ 

Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom

Follow us onFacebook,Instagram, &TikTok  @1stkid3rdkid across all platforms!

Who are you? With Jeff Moody

Description: To know him is to love him. BBBS Norman Executive Director Jeff Moody joins us and goodness, we talk about a little bit of everything. If you don’t know Jeff and don’t know why he is so beloved, you will after listening to these episodes! 

Links:

Abbott House Child Advocacy https://www.abbott-house.org/ 

Michelob Ultra running team https://www.michelobultra.com/programs/run-with-ultra 

Kalhor realty group https://kalhorgroup.com/ 

Buddy the elf promo www.bbbsbuddy.org

Bowl for Kids sake https://give.bigoklahoma.org/campaign/norman-bowl-for-kids-sake-2024/c513411 

Strider bike https://striderbikes.com/ 

Doona Stroller https://www.doona.com/ 

Decemberists- benjamin Franklin song https://www.youtube.com/watch?v=rVmVVkbx3jE 

Fast and furious BBBS trailer- https://youtu.be/_c_6JL9-1RQ 

Tifos Optics https://tifosioptics.com/ 

The Play Pit- https://www.playpitnorman.com/ 

The BET DMX reality show https://www.imdb.com/title/tt0822467/ 

Brother Nature https://twitter.com/BrotherNature 

Mave Boutique- https://www.instagram.com/maveboutique_/ 

Jeff’s FB https://www.facebook.com/jeff.moody.5648 

Jeff’s IG https://www.instagram.com/stonecold_runner/ 

Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom

Follow us onFacebook,Instagram, &TikTok  @1stkid3rdkid across all platforms!

He’s professionally funny, into cool music, cars, shoes, sports, he snow skis & has  mean tennis game. Welcome to the show Dr. John Banas, Professor of communications at The University of Oklahoma and, among other things, teaches an upper division course on Communication and Humor. Tune in and learn all about why dads are so funny and why we all come by the dad joke so naturally. Contact Dr. Banas for speaking engagements: jbanas@ou.edu

Show Notes:

Dr. Banas most cited article: https://www.tandfonline.com/doi/full/10.1080/03634523.2010.496867 (Full article available upon request to 1stkid3rdkid@gmail.com) 

CCFI- Center for Children and Families Norman : https://www.ccfinorman.org/

Othello’s Italian Restaurant: https://www.othellos.us/ 

Predictably Irrational- Dan Ariley: https://danariely.com/books/predictably-irrational/ 

Healthy Sleep Habits, Happy Child- Dr. Marc Weissbluth: https://marcweissbluth.com/ 

Scientist in the Crib- Alison Gopnik: http://alisongopnik.com/TheScientistInTheCrib.htm 

Philosopher in the Crib- William Mann: https://academic.oup.com/book/6287/chapter-abstract/149957963?redirectedFrom=fulltext 

OU’s longest winning streak in the Bedlam series vs. OSU was 19 years 1946-1964

Ten·den·tious /tenˈdenSHəs/ adjective

expressing or intending to promote a particular cause or point of view, especially a controversial one."a tendentious reading of history"

Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom

Follow us onFacebook,Instagram, &TikTok  @1stkid3rdkid across all platforms!

He’s professionally funny, into cool music, cars, shoes, sports, he snow skis & has  mean tennis game. Welcome to the show Dr. John Banas, Professor of communications at The University of Oklahoma and, among other things, teaches an upper division course on Communication and Humor. Tune in and learn all about why dads are so funny and why we all come by the dad joke so naturally. Contact Dr. Banas for speaking engagements: jbanas@ou.edu

Show Notes:

Dr. Banas most cited article: https://www.tandfonline.com/doi/full/10.1080/03634523.2010.496867 (Full article available upon request to 1stkid3rdkid@gmail.com) 

CCFI- Center for Children and Families Norman : https://www.ccfinorman.org/

Othello’s Italian Restaurant: https://www.othellos.us/ 

Predictably Irrational- Dan Ariley: https://danariely.com/books/predictably-irrational/ 

Healthy Sleep Habits, Happy Child- Dr. Marc Weissbluth: https://marcweissbluth.com/ 

Scientist in the Crib- Alison Gopnik: http://alisongopnik.com/TheScientistInTheCrib.htm 

Philosopher in the Crib- William Mann: https://academic.oup.com/book/6287/chapter-abstract/149957963?redirectedFrom=fulltext 

OU’s longest winning streak in the Bedlam series vs. OSU was 19 years 1946-1964

Ten·den·tious /tenˈdenSHəs/ adjective

expressing or intending to promote a particular cause or point of view, especially a controversial one."a tendentious reading of history"

Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom

Follow us onFacebook,Instagram, &TikTok  @1stkid3rdkid across all platforms!

Meet Special Guest Scotty Jackson, local business owner, long time friend of our hosts and father of a sweet two year old. We talk kids parental preferences, beer pong house rules, the benefits of journaling, our first cell phones, where we were on 9/11 and ultimately get to our show topic Patrelescense- A drive and a discipline that comes after you become an official parent. It's a word used to describe the spiritual, emotional, and psychological changes that occur in fathers during the postpartum period. 

Mentions:

Apple Tree Chocolate- https://www.appletreechocolate.com/ 

The daily stoic journal- https://dailystoic.com/daily-stoic-journal/ 

Miss Rachel youtube https://www.youtube.com/@msrachel

The Happy Song- Imogen Heap https://www.youtube.com/watch?v=9PhtxqKLvVc

Ryan Holiday https://ryanholiday.net/ 

The Play Pit- https://www.playpitnorman.com/ 

Plan your nest Vacation with Ashley- https://www.facebook.com/ashleyatmichellesdestinations

Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom

Follow us onFacebook,Instagram, &TikTok @1stkid3rdkid across all platforms!

Meet Special Guest Scotty Jackson, local business owner, long time friend of our hosts and father of a sweet two year old. We talk kids parental preferences, beer pong house rules, the benefits of journaling, our first cell phones, where we were on 9/11 and ultimately get to our show topic Patrelescense- A drive and a discipline that comes after you become an official parent. It's a word used to describe the spiritual, emotional, and psychological changes that occur in fathers during the postpartum period. 

Mentions:

Apple Tree Chocolate- https://www.appletreechocolate.com/ 

The daily stoic journal- https://dailystoic.com/daily-stoic-journal/ 

Miss Rachel youtube https://www.youtube.com/@msrachel

The Happy Song- Imogen Heap https://www.youtube.com/watch?v=9PhtxqKLvVc

Ryan Holiday https://ryanholiday.net/ 

The Play Pit- https://www.playpitnorman.com/ 

Plan your nest Vacation with Ashley- https://www.facebook.com/ashleyatmichellesdestinations

Theme song by Mike Hosty, get your own custom Hosty song here:https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom

It has been almost a year since we wrapped up, so before we jump into it with guests lets hear about what our hosts have been up to since we wrapped on Season 1.

Theme song by Mike Hosty, get your own custom Hosty song here: https://hosstone-music.square.site/product/deluxe-personal-song/21?cs=true&cst=custom

Follow us onFacebook,Instagram, &TikTok @1stkid3rdkid across all platforms!

We know it's been a while since you heard from us, but we promise we have been hard at work. We are excited for season 2 and for you to meet some of our friends!

Lets talk self care. Grady extolls the virtues of the polar plunge and we learn about a high profile listing he closed. We shop talk intermittent fasting and snacking habits. The values of hobbies, golf, cars etc. The value of solitude. We learn all about Parkinson’s Law. The functions of shared calendar. We shower each other with complements to wrap things up. Thank you for listening and look out for Season 2!!!

Follow us onFacebook,Instagram, &TikTok @1stkid3rdkid across all platforms!

Show Mentions:

Tonal Home Gym

Space Yoga

Parkinson's Law

We start with some talk about the more positive aspects of the pandemic then get right into the pressures set upon both working and stay at home parents alike. We both reminisce about growing up with working parents and time spent at their workplaces. Gabriel reveals his love of the Fast and Furious movie saga  and the life lessons therein. Then we get into some shop talk about Disney vacations, it's serious.

Follow us onFacebook,Instagram, &TikTok @1stkid3rdkid across all platforms!

Show Mentions:

The Moon Sushi

Ear Scouts Youtube

As parents of small kids, they definitely account for a lot of our time and energy as well as space and snacks. We talk about setting boundaries with our kid and using consistent routine to help our kids structure those boundaries. And Gabriel gives one of his best study tips for any high schooler or college student out there.

Follow us onFacebook,Instagram, &TikTok @1stkid3rdkid across all platforms!

Mentions-

Nicole Poole- The O Gail Poole collection

Outliers- Malcolm Gladwell

Dumb dads podcast- [led night light]

If you want to change the world, make your bed. -Admiral William H. McRaven

Talkin’ Bout My Generation. At this stage in life we and parenthood we find ourselves sandwiched in between two very different generations. We discuss how some of those generational differences play in to the dynamics from our children all the way to our parents and grandparents. We get into the legends of our grandparents and the value of those being passed along via oral tradition. We also speculate on what it would be like if our ancestors had twitter accounts and day dream about the day AI recreates us.

Follow us onFacebook,Instagram, &TikTok @1stkid3rdkid across all platforms!

Mentions: 

Outliers- Malcolm Gladwell

Blink- Malcolm Gladwell

Our last episode before the baby is born! Fun dad energy! Some Parents are cool, some are funny, some are strict. What kind of parent will you be? We also get into the evolution of our relationship with our own parents as we grew into adults. A bit about living in the shadows of our older siblings with high agency. We speculate on how many times we crossed paths before we met each other. Then we wrap up with our our kids and profanity. We leave you in a big cliffhanger, tune in next episode to find all of the new baby details!

Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!Mentions-

Book- “A New Earth” by Eckhart Tolle

Yoga studio- Space Yoga

Physical Therapy- Therapy In Motion 

One of the most lasting decisions you will make as a parent is naming your kids. Can a name manifest a child’s future? We talk about that pressure. We also touch on how to DJ your childbirth and packing a hospital bag.

Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Mentions

The PostHotel in Levenworth Washington

Sonos speakers

Today we talk about the liberating power of no longer caring to be cool. We get into birth orders, dynamics of raising boys vs girls, and the cultural expectations of “boy dads” and “girl dads.” We acknowledge that kids come in all shapes and sizes, for us our kids fall into very typical boy/girl dynamics, this is in no way intended to discount any children that may not identify on those terms.

Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Realistically mom is front lines and there are simply some things you  can’t do; behind every great bartender is a great bar back! In this episode our hosts talk all about ways to support the mothers of our children while they do all of the important things. We also get into birthing plans and some must have supplies.

Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!

Mentions-

Doona stroller

Meet Grady and Gabriel, two friends with fatherhood in common. Grady is about to be a first time parent while Gabriel is already a little over a decade and three kids into parenting. Friends and neighbors get to gether to talk unsolicited parenting advice.

Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!-show mentions-

Tree trimmers Madakai: 

Downtown Fitness West Lindsey:

@EatThisNotThat