Filtra per genere
- 6379 - 7s Rugby in Singapore
Guest: Jan de Koning | Editor at Rugby365
Jan de Koning is the Editor at Rugby365 and joins Africa to preview the upcoming Singapore Sevens this weekend, where both our Men's team, and the Women's team will be competing
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Fri, 03 May 2024 - 6378 - Unions threaten strike action for lack of emergency funding at SAPO
Matthew Parks is the Parliamentary Coordinator with COSATU and joins Africa to speak on their union's views on the rejection for emergency funds to assist thousands of workers who have lost jobs with SAPO.
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Fri, 03 May 2024 - 6377 - Empowering Khayelitsha through fitness
Sibusiso Dlule is the Founder of Ekasi Dynamik Fitness and joins Africa to speak on their fitness centre and how they plan on changing the lives of communities in Khayelitsha and surrounds.
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Fri, 03 May 2024 - 6376 - Aligning Curricula with Industry Demands for Graduate Success, Insights from HSRC
Guest: Shirin Motala | Chief Research Manager in the Inclusive Economic Development Division (IED) at the Human Sciences Research Council (HSRC)
Shirin Motala is the Chief Research Manager in the Inclusive Economic Development Division (IED) at the Human Sciences Research Council (HSRC). She joins Africa Melane to discuss aligning the educational curricula with industry demands for graduate success.
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Thu, 02 May 2024 - 6375 - 10,966 MW Unplanned Capacity Loss Factor Recorded, Suspending Load Shedding for 35 Consecutive Days
Matthew Cruise is an Energy expert at Forest Energy, he joins Africa Melane to discuss the great achievement by the Generation team, with unplanned outages reaching an impressive 10,966 megawatts.
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Thu, 02 May 2024 - 6374 - What is a debt judgment? And what happens when one is taken against you?
Eric Jordaan is a certified financial planner at Crue invest, He joins Africa Melane to discuss what Debt Judgement is, and what happens when one is taken against you.
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Thu, 02 May 2024 - 6373 - Fitness Fiesta for All Fitness Fanatics: Exploring Exciting, Energetic Exercise Extravaganzas
Get ready for a weekly dose of fitness fun with our spirited fitness aficionado, Liezel van der Westhuizen! She's not just a back runner; she's our enthusiastic participant and chief motivator, bringing you the scoop on the most fascinating, family-friendly activities and fitness experiences that keep us healthy and fit. Join in because this is for everyone, whether you're a weekend warrior or a dedicated participator
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Thu, 02 May 2024 - 6372 - How effective is capital punishment as a deterrent for crime?
Guest: Hermann Pretorius | Head of Strategic Communications with the Institute for Race Relations
Hermann Pretorius is the Head of Strategic Communications with the Institute for Race Relations and joins Africa to discuss capital punishment as a deterrent for crime – does it work?
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Wed, 01 May 2024 - 6371 - Listeners reflecting on worker's day
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Wed, 01 May 2024 - 6370 - Cheap And Easily Available Ultra-Processed Foods Are Fuelling SA’s Obesity Crisis
Oratile Kekana is Journalist with Health-E News and joins Africa now to discuss the connection between cheap, accessible food that contributes to obesity in South Africa
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Wed, 01 May 2024 - 6369 - South Africa Voters discontent grows, while Political Alliances shifts
Guest: Thembelani Mazibuko | Election Analyst and Researcher at EISA
Stay tuned as Africa Melane and EISA Researcher and Election analyst, Thembelani Mazibuko discuss strategies to engage undecided voters and ensure a meaningful democratic process in the upcoming elections
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Tue, 30 Apr 2024 - 6368 - Lead: Constitutionalism or Parliamentary Supremacy?
Stay tuned as Africa Melane uncovers Xiluva's current political stance amidst the upcoming elections, shedding light on the motivations behind this controversial decision.
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Tue, 30 Apr 2024 - 6367 - Affirming Stellenbosch as the culinary Capital of South Africa – From a local and an international perspective
Join Africa Melane from CapeTalk as he explores the culinary delights of Stellenbosch with Shaun Scrooby, owner of VUUR restaurants. Together, they delve into the vision of making Stellenbosch the culinary capital of South Africa, both from a local and international perspective. Discover how Shaun and his team at Onderstok are pioneering a movement that celebrates innovation, tradition, and collaboration in the heart of Stellenbosch. From vibrant flavors to unrivaled hospitality, experience a culinary journey like no other in this must-visit destination for food lovers everywhere.
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Tue, 30 Apr 2024 - 6366 - Fitness: Essential Gym Towel Care Tips - Keep Your Workout Towels Fresh & Hygienic
Explore expert advice on maintaining gym towels - join our fitness aficionado, Liezel van der Westhuizen, as she shares essential tips and techniques. Learn how to wash and care for your workout towels to prevent bacteria, remove stains, and ensure a fresh gym experience every time. Perfect for gym owners and fitness enthusiasts alike!
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Tue, 30 Apr 2024 - 6365 - MK Political Party accused of hiring team to forge signatures, way beyond the IEC Threshold?
Sandile Swana is a Political Analyst, he joins Africa Melane on the Early Breakfast Show to discuss the latest developments at the MK Poltical Party amidst the claims that MK hired a team to forge signatures requested by the IEC.
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Mon, 29 Apr 2024 - 6364 - Property: What factors influences a home’s worth?
Grant Johnstone is a Business Coach and Real Estate Entrepreneur, he joins Africa Melane on the Early Breakfast show to give valuable insights to key factors that influences a home’s value – Stay Tuned!
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Mon, 29 Apr 2024 - 6363 - Fitness: The Butter Snacking Trend: Exploring the Influence on Diet and Fitness
Embark on the Adventure: Glacier Waterberg Traverse MTB Event in Limpopo, South Africa" Experience the excitement of the Glacier Waterberg Traverse, a captivating three-day mountain bike stage race nestled in the breathtaking Waterberg bushveld. Join our fitness aficionado, Liezel van der Westhuizen, as she shares more on this event Held at Summerplace Game Reserve in Limpopo, this premier event caters to both avid racers and leisurely riders. Traverse renowned MTB trails, encounter indigenous wildlife, and immerse yourself in a welcoming, non-competitive atmosphere. Secure your spot now for an unforgettable biking adventure!
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Mon, 29 Apr 2024 - 6362 - Comic Con Cape Town
Guest: Calvin van den Berg | Marketing Manager at Comic Con Africa
Calvin van den Berg is the Marketing Manager at Comic Con Africa and joins us to throw-forward to Comic Con Cape Town this weekend and what you can expect to find.
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Fri, 26 Apr 2024 - 6361 - The state of Freedom in SA
Sharon Ekambaram is the Head of Refugee and Migration Rights Programme at Lawyers for Human Rights and joins Africa to speak on Freedom in South Africa.
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Fri, 26 Apr 2024 - 6360 - CSI: Kids Alive SA – Dobsonville
Quinton Martin is the founder of Kids Alive South Africa, based in Dobsonville, Soweto. He joins Africa to speak on the work their organisation does to encourage play in children.
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Fri, 26 Apr 2024 - 6359 - Fitness Friday for All Fitness Levels: Looking at Fab, Fun Fitness Events
Every week our favourite resident fitness enthusiast (back runner ; participator & chief motivator) Liezel van der Westhuizen brings you some of the most interesting, most fun, and family-friendly activities and fitness experiences out there - that keep us healthy and get us fit! Tune in as this is for anyone at any fitness level, for any weekend warrior and any keen participatory.
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Fri, 26 Apr 2024 - 6358 - MeerKAT: the South African radio telescope that’s transformed our understanding of the cosmos
Guest: Prof Ed Elson | Astrophysicist at the University of the Western Cape
Prof Ed Elson is an Astrophysicist at the University of the Western Cape and joins Africa to speak on 30 years of the MeerKAT in Observatory
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Thu, 25 Apr 2024 - 6357 - Lead: The path of our NPA and prosecutions in South Africa
Prof Lukas Muntingh is the Director of Dullah Omar Institute/co-founder Africa Criminal Justice Reform and joins Africa to speak on prosecution in South Africa and the progress made by the NPA.
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Thu, 25 Apr 2024 - 6356 - Finance: If prescribed assets are enacted, what alternative investment options are there?
Sean Kelly is a Director at Parity Wealth Managers and joins Africa to speak on alternative investment vehicles in light of asset prescription laws that will effect investors
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Thu, 25 Apr 2024 - 6355 - Fitness: Why you didn't stick to your new-year's resolutions, and how you can still get back into fitness
Kayla Hilhorst is the Co-Owner/Co-Founder of Body & Mind Fitness and joins Africa to speak on why folks fall out of their fitness routines after setting ambitious goals coming into the new year.
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Thu, 25 Apr 2024 - 6354 - Understanding the importance of sexual assault kits
Dr Shaheda Omar is the Clinic Director at Teddy Bear Clinic and joins Africa to speak on the importance of readily available rape kits at South African police stations.
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Wed, 24 Apr 2024 - 6353 - Get your Flu-shot
Mr Wayne Ramkrishna is the National Department of Health - Communicable Disease Directorate and joins Africa to speak on the importance of getting vaccinated ahead of the flu season.
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Wed, 24 Apr 2024 - 6352 - Fitness: Why you should say yes to cheesecake and treats (sometimes)
Nicholas Ingel is a Power-Lifting Coach/Motivational Speaker & Entrepreneur – he joins Africa to speak on the psychology of cheat days and why it's important to allow yourself to indulge often enough, to stay positive and motivated.
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Wed, 24 Apr 2024 - 6351 - Ramaphosa extends SANDF deployments
Dean Wingrin is a Defense Analyst, he joins Africa Melane to give a breakdown of Cyril Ramaphosa’s decision to extend SANDF’s deployment
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Tue, 23 Apr 2024 - 6350 - Toursim: Let’s look at the winners of the Inaugural winners of the Hospitality awards, announced by FEDHASA
Lee-Anne Singer is the Cape Chairperson of FEDHASA, she joins Africa Melane to recap on the Inaugural Hospitality awards that took place on the 15th of April 2024
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Tue, 23 Apr 2024 - 6349 - Fitness: The Butter Snacking Trend: Exploring the Influence on Diet and Fitness
Discover why some influencers advocate for eating sticks of butter, the health risks involved, and expert advice. Join our health and wellness correspondent, Liezel van der Westhuizen, as she shares key insights into this trend. Is biting into a hunk of raw butter really beneficial?
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Tue, 23 Apr 2024 - 6348 - A gruesome week in Cape Town’s streets
Guest: Sharon Claasen | Athlone CPF
Sharon Claasen, Athlone’s Community police forum, joins Zain Africa to discuss the community’s pains during a bloody week in Cape Town
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Mon, 22 Apr 2024 - 6347 - DA to lodge Public Protector against the ANC
Mbasa Mvenene, is a Political scientist and Lecturer at the University of Walter Sisulu, he joins Zain Johnson to discuss the DA lodging a Public Protector against the ANC and what this means for the political landscape.
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Mon, 22 Apr 2024 - 6346 - Property: Low inflation may cause rate cut, but what keeps the rate so high?
Brett Leon is the Managing Director at Lew Greffen Sotheby’s, join us he speaks to Zain Johnson about why the repo rate remains high despite the low inflation in the markets.
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Mon, 22 Apr 2024 - 6345 - Fitness: 2024 Healthcare Trends: Virtual Care and Robotic Surgeries Leading the Way
Explore the transformative healthcare trends of 2024, featuring Generative AI in Healthcare, patient-centric care, virtual consultations, climate change preparedness, and the rise of robotic-assisted surgeries. Join our health and wellness correspondent, Liezel van der Westhuizen, as she shares key insights from Teshlin Akaloo from Netcare Plus, helping you stay ahead in the evolving healthcare landscape!
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Mon, 22 Apr 2024 - 6344 - CSI 'Jelly Beanz'
At Jelly Beanz, We provide individual and group therapy to children who’ve suffered trauma and abuse
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Fri, 19 Apr 2024 - 6343 - Fitness Friday for All Fitness Levels: Looking at Fab, Fun Fitness Events
Every week our favourite resident fitness enthusiast (back runner; participator & chief motivator) Liezel van der Westhuizen brings you some of the most interesting, most fun, and family-friendly activities and fitness experiences out there - that keep us healthy and get us fit! Tune in as this is for anyone at any fitness level, for any weekend warrior and any keen participatory.
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Fri, 19 Apr 2024 - 6342 - How do we rid South African communities of guns?
Guest: Adele Kirsten | Gun Free South Africa Director
Adele Kirsten is the director of Gun Free South Africa and joins Africa to discuss the recent killings of 5 individuals in Cape Town following a mass-shooting. We want to know – how do we rid communities of guns?
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Thu, 18 Apr 2024 - 6341 - The Labour Party approaches the Constitutional Court to postpone May 29 Elections
Joseph Mathunjwa is the Interim Executive Member of the Labour Party of SA and joins Africa to speak on their application with the constitutional court to have the election calendar changed - following their exclusion from the ballot. They hope to push the May 29 election to a later date.
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Thu, 18 Apr 2024 - 6340 - The effects of dying without a valid will
Eric Jordaan is a Certified Financial Planner at Crue Invest and joins Africa to speak on the consequences of not leaving a binding Will – and the issues that may cause for those left behind.
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Thu, 18 Apr 2024 - 6339 - Fitness: ASICS Gel-Nimbus 26: Unleashing Comfort, Traction, and Eco-Friendliness
This Test it out Thursday Explore the cutting-edge ASICS Gel-Nimbus 26—a cushioned daily trainer featuring hybrid traction, eco-friendly cushioning, and a redesigned upper. Join our health and fitness correspondent, Liezel van der Westhuizen, as she reviews the features, sustainability efforts, and identifies ideal user profiles. Lace up and hit the road! With enhancements in midfoot fit through an engineered knit upper and updated eyelet construction, experience a softer yet more supportive midfoot hold. The lightweight, breathable knit material adds to the comfort. This shoe, crowned the most comfortable in an independent test, boasts FF BLAST™ PLUS ECO cushioning made from 24% bio-based content, sourced from renewable materials like sugar cane waste. Additional features include ASICS’ rearfoot PureGEL™ technology for softer landings and a modernized look with the knit collar construction. Step into luxury with the GEL-NIMBUS™ 26!"
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Thu, 18 Apr 2024 - 6338 - MK’s trademark ceded to the ANC’s - What does that mean?
Guest: Tim Ball | Intellectual property Lawyer at Webber Wentzel
Tim Ball is an Intellectual property lawyer at Webber Wentzel, he joins Africa Melane on the Early Breakfast show to discuss the legalities around the Legacy Projects ceding the trademark of MK to the TradeMark of the ANC – Join us to find out more!
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Wed, 17 Apr 2024 - 6337 - Let’s talk about the IEC’s latest media Briefing – everything we need to know!
Mawethu Mosery is the CEO of the IEC, he joins Africa Melane to discuss everything we need to know about the upcoming elections. Stay tuned!
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Wed, 17 Apr 2024 - 6336 - Medical: Everything IVF – The shocking costs between IVF costs at public hospitals and Private hospitals
Stacy Wilson is a Clinical Technologist that specializes in Reproductive Biology, she joins us to discuss the profound impact that IVF has on modern families.
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Wed, 17 Apr 2024 - 6335 - Fitness: Oatzempic Trend on TikTok: What You Need to Know!
Uncover the oatzempic trend taking TikTok by storm! Oatzempic, a fusion of 'oats' and 'Ozempic,' has become a sensation on the platform. But what does it really involve? Join our health and wellness presenter, Liezel van der Westhuizen, as she explores its claims, expert opinions, and potential impact. Is it a legitimate weight loss solution? Dive into the details now and stay informed about this trending topic!
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Wed, 17 Apr 2024 - 6334 - Nearly 4000 blocked entering SA illegally
Guest: Michael Masiapato | Commisioner of the Border Management Authority
Michael Masiapato is the Commissioner of the Border Management Authority, he joins Africa Melane to discuss the 4000 people who were blocked trying to get into SA Illegaly.
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Tue, 16 Apr 2024 - 6333 - Afriforum heads to the Union Building
Louis Boshoff is the Spokesperson for Afriforum Youth, he joins Africa to discuss the Bella Bill and more!
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Tue, 16 Apr 2024 - 6332 - South Africa Now Offers a Remote Work Visa for Foreigners
Keri Culver is the Senior Immigration Consultant for the Home Affairs Department, she joins Africa Melane to discuss the new remote visas for foreigners
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Tue, 16 Apr 2024 - 6331 - The Power of Mindfulness: Embracing Calm in a Hectic World
Unlock the profound benefits of mindfulness and its transformative effects. Explore how this ancient practice empowers individuals to alleviate stress, enhance sleep quality, and navigate life's challenges with composure. Join our fitness enthusiast, Liezel van der Westhuizen, as she delves into mindfulness techniques and their profound impact on overall well-being. Embrace tranquility in a hectic world through mindfulness.
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Tue, 16 Apr 2024 - 6330 - Cape Town's Electricity Tariff Hikes
Guest: Brett Herron | GOOD Party MP and secretary-general
Join us as Zain Johnson dives into conversation with GOOD party MP, Brett Heron to discuss the high tariff rates in the Western Cape.
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Mon, 15 Apr 2024 - 6329 - National Register of Polluters to deal with pollution of the environment and water sources in South Africa
Senzo Mchunu, Minister of Water and Sanitation joins Zain Johnson to discuss the plan to create a registry of the country's top water-pollutants.
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Mon, 15 Apr 2024 - 6328 - Property: Age Matters – know the age of a property before the offer
Roger Lotz is a franchisee at Rawson Properties Helderberg and joins Zain to discuss heritage homes and why it's important to know exactly how old your home is, before buying.
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Mon, 15 Apr 2024 - 6327 - Fitness: From the Ground up – The story of Jono Cloete
Join us as Zain Johsnon sits down with Fitness and lifestyle consultant and Founder of UFO, Jono Cloete as they discuss the trials, tribulations and success of Urban Fitness Outdoor
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Mon, 15 Apr 2024 - 6326 - Sibanye announces plans to cut another 3000 jobs at mines SA mines
Join Africa Melane as he Breaks down the job cuts at Sibanye with Livhuwani Mammburu, Spokesperson for The Nation Union For Mineworkers
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Fri, 12 Apr 2024 - 6325 - We commemorate Austism Awareness month!
Join us as Africa Melane and Elsie Govender, Director and Founder of Autism for Action, sheds light on Autism Awareness month!
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Fri, 12 Apr 2024 - 6324 - Fitness Fiesta for All Fitness Fanatics: Exploring Exciting, Energetic Exercise Extravaganzas
Get ready for a weekly dose of fitness fun with our spirited fitness aficionado, Liezel van der Westhuizen! She's not just a back runner; she's our enthusiastic participant and chief motivator, bringing you the scoop on the most fascinating, family-friendly activities and fitness experiences that keep us healthy and fit. Join in because this is for everyone, whether you're a weekend warrior or a dedicated participator
See omnystudio.com/listener for privacy information.
Fri, 12 Apr 2024 - 6323 - UJ NSFAS students “hungry” after being shortchanged by over R1.3K
Join Africa Melane as he speaks to Ishmael Mnisi, The Spokesperson of NSFAS on the issue of Hungry NSFAS students at UJ
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Thu, 11 Apr 2024 - 6322 - Is Investment in hospitality properties the way to go?
Join Africa as he dives into conversation with Eben Odendaal, CEO and Co-Founder of Touch Down Invest, on why hospitality investments are worth your time and money
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Thu, 11 Apr 2024 - 6321 - Fitness: Unveil the World of Tingtang Tea: Health Benefits, Brewing Tips, and More
Embark on a journey through the realm of Tingtang Tea! This Test it out Thursday we Discover antioxidant-rich green tea, soothing herbal blends, and detox options. Join our wellness and health presenter, Liezel van der Westhuizen, as she explores the health benefits, brewing techniques, and precautions. Visit Tingtang Tea’s website for a delightful tea experienc
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Thu, 11 Apr 2024 - 6320 - Does corporal punishment have prevelance in South Africa?
Guest: Stanley Malematja | attorney of High Court of South Africa practicing at the Centre for Child Law
Join Africa Melane as he speaks to The Attorney at The Centre for Child Law, Stanley MaleMatja about the prevelance of Corporal punishment in South Africa
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Wed, 10 Apr 2024 - 6319 - Zuma has been added to the candidate’s list for the MK Party
Join us as Africa Melane speaks to Political analyst and author, Dr Ebrahim Harvey about the IEC’s decision to allow Jacob Zuma to be on the MK party’s list of candidates.
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Wed, 10 Apr 2024 - 6318 - Medical: Shaping the Future of Healthcare amidst NHI Bill Discourse
You're tuning in to an insightful discussion about the vital role of the Board of Healthcare Funders (BHF) in South Africa's healthcare sector. Joining us for this discussion is Dr. Rajesh Patel, Head of Health System Strengthening at the Board of Healthcare Funders. Stay tuned for insights into the BHF's stance on the NHI bill and its commitment to ensuring the long-term sustainability of healthcare in South Africa
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Wed, 10 Apr 2024 - 6317 - Fitness: Transforming Fury into Fitness Fuel: Unleashing the Power of Anger for Health
Discover the science-backed benefits and risks of exercising while angry. Join our health and fitness correspondent, Liezel van der Westhuizen, as we explore how anger, a normal and healthy emotion, can be harnessed as a fitness fuel. Unravel the complexities of underlying emotions like sadness, fear, or guilt expressed through anger. During times of stress, anger may surface more often than usual. Learn how adrenaline boosts performance, the role of aerobic exercise in anger management, and find the best workouts for different moods. Turn your fury into fitness fuel with our comprehensive guide.
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Wed, 10 Apr 2024 - 6316 - SAMATU disappointed with Department of Health's failure to uphold its promise towards unemployed doctors
Guest: Dr. Nkateko Mnisi | Deputy president of SAMATU
Amidst mounting frustration, SAMATU is disappointed with the National Department of Health's failure to employ most doctors, especially those who have completed their community service
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Tue, 09 Apr 2024 - 6315 - Now that the worst has passed, let’s look at the latest weather update
Africa Melane engages in a conversation with Colin Deiner, Head of the Western Cape's Disaster Management Service, to shed light on the ongoing impact of the severe weather system in the region.
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Tue, 09 Apr 2024 - 6314 - A preview of the World Travel Market opening on the 10th
Join Africa Melane as he sits down with Lee-Anne Singer, Marketing Director at the Singer Group Marketing Communications, Tourism & Hospitality as she gives us a preview of the World Travel Market opening on the 10th of April 2024
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Tue, 09 Apr 2024 - 6313 - Overcoming Runner Imposter Syndrome
Join fitness enthusiast Liezel van der westhuizen in a candid conversation about conquering Runner Imposter Syndrome. Explore expert insights that reveal how to combat self-doubt, establish meaningful goals, and embrace your individual running journey. Tune in now to reignite your running passion and cultivate unwavering confidence on the track and beyond!
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Tue, 09 Apr 2024 - 6312 - SA Weather update with forecaster Lehohlonolo from SAWS
Weather forecast by South African Weather Service Forecaster, Lehlohonolo with Africa Melane.
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Mon, 08 Apr 2024 - 6311 - The impact of the looming storms in the Western Cape on incoming and outgoing flights
Guest: Mark Mclean, the Regional General Manager of Cape Town International Airport
Join Africa Melane as he speaks to Mark Mclean, Regional GM for Cape Town International Airport, on whether it is safe for incoming and outgoing flights, amidst the incoming storm in the Western Cape
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Mon, 08 Apr 2024 - 6310 - Heavy storms incoming for the Western Cape
Joining us to shed light on this impending storm is Wouter Kriel, the Media Liaison Officer for the Department of Environmental Affairs and Development Planning. Stay tuned as we discuss the preparations being made by disaster management and the potential risks associated with this intense low-pressure weather system.
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Mon, 08 Apr 2024 - 6309 - SARB keeps Repo Rate steady at 8.25%
Nadine Pretorious is the owner of Forge and a property practitioner at Remax, she joins Africa to speak about the SARB keeping the repo rate steady at 8.25%
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Mon, 08 Apr 2024 - 6308 - Morning vs. Evening Workouts: Finding Your Fitness Sweet Spot
Unlock expert insights on the optimal time to exercise: morning vs. evening. Join our wellness and health presenter, Liezel van der Westhuizen, as we delve into the benefits of both workout timings. Discover which aligns best with your routine and how to maintain a consistent fitness habit for long-term success
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Mon, 08 Apr 2024 - 6307 - Hong Kong Sevens is this weekend
Guest: Jan de Koning | Editor at Rugby365
Jan de Koning is the Editor at Rugby365 and joins Africa to throw-forward to the Hong Kong Sevens taking place this weekend
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Fri, 05 Apr 2024 - 6306 - Political Parties and Independent Candidates have signed the Electoral Code of Conduct
Rekgotsofetse Chikane is a Defend our Democracy national Committee Member and joins Africa to discuss any potential threats to a free and fair election.
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Fri, 05 Apr 2024 - 6305 - April is Stress Awareness Month
Cassey Chambers is a SADAG Operations Director and joins Africa to speak on stress as a contributor to mental health difficulties.
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Fri, 05 Apr 2024 - 6304 - : Fitness Friday for All Fitness Levels: Looking at Fab, Fun Fitness Events
Every week our favourite resident fitness enthusiast (back runner; participator & chief motivator) Liezel van der Westhuizen brings you some of the most interesting, most fun, and family-friendly activities and fitness experiences out there - that keep us healthy and get us fit! Tune in as this is for anyone at any fitness level, for any weekend warrior and any keen participatory.
See omnystudio.com/listener for privacy information.
Fri, 05 Apr 2024 - 6303 - Nosiviwe Mapisa-Nqakula resigns from Parliament
Guest: Prof Ntsikilelo Breakfast | Political Analyst at Nelson Mandela University
Prof Ntsikilelo Breakfast is a Political Analyst at Nelson Mandela University and joins Africa to comment on the resignation of Speaker Nosiviwe Mapisa-Nqaluka.
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Thu, 04 Apr 2024 - 6302 - How should we be keeping our troops in the DRC, safe?
Helmoed Heitman is a Military and Defence Analyst and joins Africa to speak on the conditions our SANDF members stationed in neighbouring countries are having to live with – and what our government's responsibility is.
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Thu, 04 Apr 2024 - 6301 - The importance of selecting a reputable tax practitioner
Bronwin Richards is a Tax Attorney at Tax Consulting SA and joins Africa to speak on the importance of selecting a reputable Tax Practitioner.
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Thu, 04 Apr 2024 - 6300 - Fitness: Elevate Your Active Lifestyle with Aromatic Apothecary
TEST IT OUT THURSDAY- Discover Aromatic Apothecary's SPORT range, crafted to support runners, gym-goers, and fitness enthusiasts. Join our fitness presenter, Liezel van der Westhuizen, on Test it Out Thursday as she delves into this range, exploring the benefits of essential oils, targeted relief, and the importance of caring for your musculoskeletal system. Achieve peak performance with Aromatic Apothecary’s wellness solutions.
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Thu, 04 Apr 2024 - 6299 - VIP Security for Councillors in Johannesburg
Guest: Cllr Belinda Kayser-Echeozonjoku | DA Johannesburg caucus leader
Cllr Belinda Kayser-Echeozonjoku is the DA Johannesburg caucus leader and joins Africa to speak on the request for VIP protection for Councillors in Johannesburg – and the costs associated.
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Wed, 03 Apr 2024 - 6298 - Do people in KZN resonate with the utterings of Vivian Reddy and the MK Party?
Mr Zakhele Ndlovu is a Politics Lecturer and Political Expert at UKZN and joins Africa to unpack the idea that the MK Party will bring the national election to a standstill, in the event that they are excluded from the ballot.
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Wed, 03 Apr 2024 - 6297 - Medical: Why is there a decline in condom distribution/use?
Bongiwe Ndlovu is the Regional Program Manager for SA/Namibia with FAQ and joins Africa to comment on the decline we've seen in condom distribution in South Africa.
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Wed, 03 Apr 2024 - 6296 - Fitness: Grumpy Girl Stomp: The TikTok Trend for Health and Stress Relief
Don't have access to smashable plates or a punching bag? According to the latest TikTok walking trend, all you need is some comfy sweats and a walk! Explore the Grumpy Girl Stomp, a viral TikTok trend promoting carefree walks and stress relief. Join our health and wellness correspondent, Liezel van der Westhuizen, as we uncover its origins, health benefits, and why it's more than just a trend. Learn how this low-impact cardio activity can improve your heart health, mental well-being, and overall fitness level.
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Wed, 03 Apr 2024 - 6295 - What do the students have to say - as numerous institutions of higher learning face deregistration
Guest: Asive Dlanjwa | South African Union of Students (SAUS) National Spokesperson
Asive Dlanjwa is the South African Union of Students (SAUS) National Spokesperson and joins Africa to share his thoughts on the deregistration of several private tertiary education providers.
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Tue, 02 Apr 2024 - 6294 - Lead: Will the ID arrest Mapisa-Nqakula?
Benedict Phiri is the MD at IusPrudentia Special Counsel and joins Africa to speak on whether or not we will see the arrest of speaker Nosiviwe Mapisa-Nqakula this week.
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Tue, 02 Apr 2024 - 6293 - Travel: Reflecting on Easter Weekend and the positive impact on Tourism
Lee-Anne Singer is the FEDHASA Cape Chairperson and joins Africa to reflect on a successful Easter Weekend for the tourism industry – and to throw-forward to important events in the tourism calendar for 2024.
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Tue, 02 Apr 2024 - 6292 - Fitness: Run Faster with Cranberries: Boost Your Performance Naturally | New Research
Explore how cranberries, packed with antioxidants and polyphenols, can elevate your running performance. Join our dynamic fitness aficionado, Liezel van der Westhuizen, as she reveals recent studies showing faster reoxygenation rates and reduced muscle fatigue. Learn effective ways to incorporate cranberries into your diet for that extra edge!"
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Tue, 02 Apr 2024 - 6291 - CSI: 18Twenty8
Zain Johnson is in conversation with Refiloe Seseane, founder of 18Twenty8, an organization that supports women in need of help.
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Thu, 28 Mar 2024 - 6290 - Interest Rates remain unchanged at a 15-year high
Miyelani Mkhabela is the Chief Economist at Antswisa Capital and joins Zain to comment on the interest rate remaining unchanged, and what this means for the consumer, and our economy.
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Thu, 28 Mar 2024 - 6289 - Lead: The ANC/MK battle continues
Prof Ntsikilelo Breakfast is a Political Analyst at Nelson Mandela University and joins Africa to speak on the ANC returning to court after losing at their last attempt to stop the MK party
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Wed, 27 Mar 2024 - 6288 - Medical: There's a stomach bug going around
Alex de Voux is an Epidemiologist and Senior Lecturer at UCT School of Public Health and joins Africa to clarify if we're seeing a stomach bug doing the rounds in urban/rural centres.
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Wed, 27 Mar 2024 - 6287 - Fitness: The proper way to work out when dealing with existing injuries
Tshepiso Khati is the Owner/Athlete at Field Fitness and joins Africa to speak on the risks of working out when you have an existing injury.
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Wed, 27 Mar 2024 - 6286 - IEC releases Candidates List
Alpha Ramushwana is a Journalist with EWN and joins Africa to comment on the candidates list being released and what that will mean for the public – as we look ahead at the May 29 elections.
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Tue, 26 Mar 2024 - 6285 - Travel: What is Ethical/Sustainable travel?
Phillip Rendel is the Owner at Where it All Began and joins Africa to explain what ethical/sustainable travel is – and why it should be on your priority list when jet-setting.
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Tue, 26 Mar 2024 - 6284 - ISIS claims responsibility for attack in Moscow
Prof Andre Thomashausen is a Prof Emeritus of International Law at UNISA and joins Africa to comment on the attack on a concert in Moscow.
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Mon, 25 Mar 2024 - 6283 - Action SA Manifesto Launch
Dr Ebrahim Harvey is a Political Analyst and Author and joins Africa to speak on the Manifesto Launch of ActionSA this past weekend.
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Mon, 25 Mar 2024 - 6282 - Property: Habits of successful property investors
Jacques van Embden is the CEO at Blok Property and joins Africa to speak on tips for effective real-eastate investment.
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Mon, 25 Mar 2024 - 6281 - Transform Your Health with Momentum Life Insurance’s LifeReturns® on Your Smartphone
Unlock the potential of your smartphone to revolutionize your well-being! Momentum Life Insurance introduces the groundbreaking LifeReturns® program. Join our wellness correspondent, Liezel van der Westhuizen, as she reveals how you can swiftly assess vital health indicators in under two minutes—think blood pressure and heart rate. Embrace digital innovation and find peace of mind today! George Kolbe, Head of Marketing at Momentum Life Insurance, sheds light on how LifeReturns® leverages biometric facial screening and a few essential questions for clients to complete their annual reassessments right from the comfort of their homes.
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Mon, 25 Mar 2024 - 6280 - Lead: South Africa's progress in hiring unemployed doctors
Dr Ruhann Botha is the Junior Doctor's Association Chairperson and joins Africa to speak on the rate at which government is able to come up with interventions to utilize unemployed doctors currently awaiting opportunities.
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Fri, 22 Mar 2024
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