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"Running Out Of Time" (ROOT) is a transformative podcast that dives deep into the complexities of living with cancer and long-term disabilities. It serves as a platform to explore how these life-altering experiences can shift our perspectives, enrich our understanding, and open up uncharted possibilities. Let's face it—life can sometimes feel like a heaping bowl of setbacks and challenges, but the beauty is that we don’t have to face it solo.
As the series progresses, we'll amplify diverse voices by featuring interviews with resilient cancer survivors and brave veterans who've navigated the intricate maze of the U.S. Department of Veterans Affairs healthcare system. We'll also explore the power of engaging hobbies that act as lifebuoys, helping us to float above the daily grind and stay anchored through the storms of life. Plus, we'll tackle anything else that spontaneously sparks our curiosity or imagination—because when life is a rollercoaster, why limit the topics we discuss?
Whether you're currently battling cancer, are a triumphant survivor, a disabled veteran, or simply someone seeking a sense of community and a reminder that you're not alone in your struggles, this podcast is your sanctuary. Tune in, lean in, and let's embark on this journey together.
Please note, some episodes may contain explicit content. If you're sensitive to strong language, consider this your advanced warning. All viewpoints expressed are those of the hosts; so listen wisely and responsibly.
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
- 16 - Season 2, Episode 7: Navigating the Crossroads
In today's episode, we're diving into a deeply personal and complex topic: facing the crossroads of living with a disability. We'll discuss the delicate balance between maintaining a healthy lifestyle and embracing self-fulfillment, all while combating self-doubt and nurturing self-compassion. So, wherever you are, take this time to connect, reflect, and be inspired.
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Thu, 29 Feb 2024 - 29min - 15 - Season 2, Episode 6: Pain Points
🎙️ Episode 6: "Pain Points: The Highs and Lows of Living with Chronic Pain"
In this episode, Rob Hoffman dives deep into the complexities of chronic pain, discussing not just the physical toll but the psychological battle that accompanies it. Learn about using mindfulness to tackle pain, keeping a positive mindset amidst suffering, and finding the right support network. Rob also addresses the 'emotional quicksand' that often traps those in constant pain and offers strategies to avoid it. Join us to uncover ways to manage chronic pain and find solace in shared experiences.
#RunningOutOfTime #ChronicPain #PainManagement #MentalHealth #SupportGroups
👉 Tune in to find strength and strategies for coping with pain.
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Sun, 05 Nov 2023 - 35min - 14 - Season 2, Episode 5: Running with Wolves
🎙️ New Episode: "Running with Wolves: Navigating the Workplace Under the ADA"
Dealing with disability challenges in a non-supportive workplace? This episode is your go-to resource. I'll walk you through how the Americans with Disabilities Act (ADA) can shield you. We'll discuss the critical aspects of maintaining mental health, how to handle unsupportive supervisors, and what ADA means for securing a genuinely accessible job. Tune in to find out how to not just survive but thrive in a setting where it might feel like you're running with a pack of wolves.
#RunningOutOfTime #RunningWithWolves #Disability #MentalHealth #ADA #InclusiveWorkplace
👉 Tune in now and become your own best advocate! 🐺
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Sun, 29 Oct 2023 - 28min - 13 - Season 2, Episode 4: Life Unscripted
This episode of Running Out of Time addresses the challenges of dealing with permanent disabilities and long-term health issues. When you or someone close to you faces this, it can feel like time has come to a standstill. I discuss strategies for adaptation, finding support, and embracing a new way of life while still cherishing your dreams and ambitions.
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Sun, 01 Oct 2023 - 38min - 12 - Season 2, Episode 3: Dealing with Suicide
Before we continue with today's episode, I want to take a moment to address a serious and sensitive topic: suicide. If you or someone you know is struggling with thoughts of suicide or self-harm, please know that you don't have to go through this alone. Today's episode deals with understanding the signs of suicidal tendencies, what to do if you find yourself having suicidal thoughts, and coping with loss from suicide. In the United States, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or 988, 24/7, for confidential support.
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Sun, 24 Sep 2023 - 25min - 11 - Season 2, Episode 2: Pawsitive Impact
Shannon Boswell joins me to talk about her mental health journey, dealing with anxiety, and how her service dog in training, Maisie Mae, has already made a huge positive impact on her life. The opinions expressed on this show are individual opinions.
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Sun, 17 Sep 2023 - 23min - 10 - Season 2, Episode 1: Rediscovery
Season 2, Episode 1: Rediscovery
This season two opening episode tackles four listener summitted topics. Becoming social again post pandemic, staying positive, combating self-doubt, and work-life balance. The opinions expressed on this show are individual opinions.
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Sun, 10 Sep 2023 - 43min - 9 - Season 2 Preview - New intro and exit music
As I prepare to pick back up recording Season 2, I invite you to listen to the new Running Out of Time intro and exit song by the amazingly talented Fred Crase. This track was created specifically for this show. All I can say is I am humbled by the support of my friends and family. Season one hit 400 listeners. I started this show with the goal of helping one person and that would make it all worth wild. It's done more than I expected. Season two will be filled with upgrades and guests starting in July 2023. Thank you for your continued support.
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Sun, 04 Jun 2023 - 5min - 8 - Episode 8: F&$* It!
On this episode we throw caution to the wind and talk about making yourself a priority and fighting for what you need. There's nothing wrong with making yourself the priority in life and advocating for yourself.
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Sun, 27 Nov 2022 - 23min - 7 - Episode 7: Dealing with Toxic Environments
On this show I talk about a question that was submitted focusing on toxicity surrounding social media, work, and personal relationships. These are only my opinions and what I do in my personal life. If you would like to submit a question you can email: rotpodcast22@gmail.com
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Tue, 09 Aug 2022 - 27min - 6 - Episode 6: Self Worth
In this episode I talk about contributing to a positive self worth, personal experiences in chasing dreams, and keeping proper perspective as I keep working to move forward.
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Fri, 29 Jul 2022 - 24min - 5 - Episode 5: The Dark Side
On this show I talk about my battle with the dark side of chronic health issues and cancer. It's normal to have dark thoughts, it's when you are going to act on them you should absolutely seek help. I also talk about my battle with the healthcare entities. These are my personal stories and observations, nothing more. I am not a medical professional and you should seek licensed medical professionals if you need help.
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Fri, 29 Jul 2022 - 26min - 4 - Episode 4: Music
On this show I talk about music and the impact it has on my life. How I got into music, how songs transport us back in time, and my use of music to cope. I also share with you one of my favorite songs I play when I need to tune the world out, with permission of the artist. The song is by Fred Crase, from the album of Old Dogs and Men, "Dad". A man I am proud to call my friend and one of the most talented people I know.
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Fri, 01 Jul 2022 - 24min - 3 - Episode 3: Sorry for being Sorry
On this show I power through COVID to talk about being called out on a meme for saying, "I'm sorry" for things I can't control. It's a very real issue many of us face and it's time to stop saying "I'm sorry" for things we can't control. Thanks Connie and Jessica for today's topic. Also thanks to my dog Scout for deciding to start barking crazily today for the first time, while I'm trying to record.
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Tue, 21 Jun 2022 - 19min - 2 - Episode 2: The F Bomb
In this episode I talk about, WTF just happened, dealing with a diagnosis, "You have cancer, don't worry about it.", distracting yourself, and other personal revelations in life. The intro and exit music is "The Fire Gate" by AlexGrohl licensed from Artlist.
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Tue, 14 Jun 2022 - 21min - 1 - Episode 1: What's the point of anything?
An introduction between friends. Why I started this podcast, a little about me, and what I hope to accomplish with this podcast. And of course, some general ramblings. The intro and exit music is "The Fire Gate" by AlexGrohl licensed from Artlist.
Become a member at https://plus.acast.com/s/running-out-of-time.
Hosted on Acast. See acast.com/privacy for more information.
Mon, 13 Jun 2022 - 19min
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