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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!
New episodes drop every Wednesday. Welcome to the Tribe!
Instagram: @goodmoms_badchoices
Watch our episodes on Youtube
For bonus content ---> www.patreon.com/goodmomsbadchoices
- 348 - Head Witch in Charge feat. Mia Magik
Join Erica & Milah as they are joined by self proclaimed witch Mia Magik, the head mistress of her very own witch school. This conversation explores concepts of witchcraft, magic, and personal growth. Mia Magik shares insights from her journey reclaiming ancient wisdom and tapping into her inner magic through nature. She talks about listening to intuition, honoring self and nature, and healing trauma through embodiment practices like Tantra, breathwork, and rituals. The ladies even touch on the ways patriarchy has created propaganda around the word witch and the reasons society has issues around women claiming their powers.
Expect to hear:
-Ways to reclaim feminine power and wisdom through nature connection and ritual practices.
- How to heal trauma through self-awareness, changing negative thought patterns, and embodiment.
-The importance of intuition, correspondence and finding symbolic meaning everywhere
-and Managing stress through daily spiritual routines, gratitude, and embracing one's gifts.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mappp
@MiaMagik
Remember we are still offseason so this full episode can be heard and seen onPatreonwhere members get first dibs on watching uncensored episodes and bonus content.
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book,The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. VisitWed, 01 May 2024 - 347 - How Open Are You? The 14 Day Challenge...
How open are you to changing your relationship with stress and anxiety?
Start breathing with us for 14 days and find out.
Join us totally FREEfor the 14 day Mental Detox Challenge on the Open App!
Usernames: goodmomerica + goodmommilah
ClickHERE to join.
Hundreds of you meditated with us for their 30 day meditation challenge and we had powerful transformations together. This mid year check in is a powerful 14 day curriculum that will be even more transcending as we come together for daily classes together on the app!
Join our Discord communityfor daily schedule updates to take classes live together, daily check in's and a place where we can all hold each other accountable.
Challenge begins May 1st!
Let's Breathe together!Mon, 29 Apr 2024 - 346 - Autism and Body Positivity Feat. The Funny Momma aka Katryce
Happy Autism Awareness Month!
Good Moms are joined by author, chef,& mama of three, Katryce AKA The Funny Momma.
What to expect:
Katryce shares how she navigated pregnancy at 18, marriage at 19, and divorce at 21
Overcoming post pregnancy body insecurities
The importance of knowing your self worth and fully stepping into the driver’s seat of your own life.
Katryce’s addresses the misconceptions of having a child diagnosed with autism and how her pursuit to find holistic vitamins and nutrients to improve her child’s cognitive functions encouraged her to be more intentional about her diet.
Start your breathwork and meditation journey with us!
Get30 DAYS FREEon The Open app today!
ClickHERE
Join us for their 14 day Mental Detox Challenge beginning May 1!
ATLANTA DESIGN YOUR LIFE RETREAT
A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. May 9-12th in Atlanta, GA.
4 days to get your sh*t togetherwhile also taking care of yourself! Manifest and align your mindset with wellness activations, yoga, sound healing, brainstorming sessions, and Key Note Speaker, Beatrice Dixon, Founder of The Honey Pot Co.Learn about work-life balance while prioritizing self-care Click here to reserve your spot! *Only a limited number of spots are available!
Check out theMama's Den Podcast!Wed, 24 Apr 2024 - 345 - Good Moms Smoke Weed Feat. The Cannabis Cutie
What's up, Tribe! This week Milah and Erica are back with a very special Good Moms Love Flowers episode because it's 420 and what better way to celebrate than with the legendary Cannabis Cutie! The ladies spark up the honey-dipped Backwoods, and even throw it back for old time's sake and hit the bong while reminiscing on their stoner beginnings and the dark ages of weed. They also get real about parenting teens, relationships, and mental health. Plus, they dive deep into astrology and how it led Tammy to become the PR goddess for Mary Jane. It's lit, educational, and hilarious- just what you've come to expect from these good moms making bad choices! Now pass that shit and hit play.
Still craving weekly episodes while we're off-season? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives.
Visitpatreon.com/goodmomsbadchoices today. See you over there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@TheCannabiscutie
Connect with our guest, The Cannabis Cutie for more Cannabis education!
Start your therapy from home or anywhere today! This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ CHOICES and get on your way to being your best self with 10% off!!!
DESIGN YOUR LIFE RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. May 9-12th in Atlanta, GA.
4 days to get your sh*t together while also taking care of yourself! Manifest and align your mindset with wellness activations, yoga, sound healing, brainstorming sessions, and Key Note Speaker, Beatrice Dixon, Founder ofWed, 17 Apr 2024 - 344 - PSA: Moms Have Sex.
What's up, Tribe! Join us for a special bonus episode where Erica & Milah take the guest spot. Orlando, The Tribe Husband, and Luis founder of Sucia NYC, take the host seat to introduce their upcoming podcast Lips To Lifestyle. We're diving deep into our recent play party adventures in NYC and sharing all the juicy details. Exploring the truth of play parties, enjoying personal freedom, and smashing outdated taboos around moms, sex, and pleasure. This conversation is a raw insight into play parties and the lifestyle. Leave all your "rules" at the door and join Good Moms Bad Choices for some uncensored fun! Watch this episode and all the NEW episodes and exclusive content over on Patreon!!
We're still off season!
So head over toPatreon and join us there! support our show with just $10 a month and get new weekly episodes, access to chat with the tribe in our Discord community, monthly virtual meet-ups, first access to our retreats, and more!
Interested in coming to the LA Play Party April 27th, 2023 ??
Get vetted HERE to experience the fun and freedom!!!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Bright Cellars:Let's get real, the wine aisle can be scarier than a toddler tantrum. But Bright Cellars is here to change that! They're like that best friend who always knows your taste - take their quick quiz and they'll match you with wines you're sure to love. No snobbery, just good vibes and great wine delivered to your door. And just like us, they believe in second chances - don't love a bottle? They'll replace it! Use thislink for a special Good Moms Discount
DESIGN YOUR LIFE RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-careClick here to reserve your spot!*Only a limited number of spots...Wed, 10 Apr 2024 - 343 - I'm Jealous of Your Boyfriend? Feat. The Black Girl Bravado
Have you ever had a hard time adjusting to your best friend getting into a serious relationship?
This week we have the ultimate Podcaster bestie link up with Germani and Brittany of The Black Girl Bravado Podcast! We deep dive into female relationships, women ghosting women, red flags in friendships, and platonic love.
Click HERE to listen to the full episode + join a huge community or like-minded people in our private community!
@goodmoms_badchoices
@theblackgirlbravado
Come to our next Retreat! Our first one in the US!
DESIGN YOUR LIFE RETREAT // Atlanta // May 9 - May 12th
For creative female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. 4 days to get your sh*t together while also taking care of yourself! Manifest and align your mindset with wellness activations, yoga, sound healing, brainstorming sessions, and Key Note Speaker, Beatrice Dixon,Founder of Honey Pot.
Reserve your spotMon, 01 Apr 2024 - 342 - New Series Premiere: Good Moms Love Flowers, Richivities
Hey Tribe! Welcome to the first episode of our special YouTubeseries, "Good Moms Love Flowers," your favorite hosts, Milah and Erica, are serving up a full platter of laughter, high thoughts, and raw, unfiltered discussions. This time, we're rolling up the perfect backwoods with our favorite 'honey drip' technique! To watch this full episode & more bonus content subscribe to YouTube.
We're talking, about how to roll up all while keeping it spiritual, to the quality of the flower and the art of smoking. As always, our candid conversations take a humorous turn as we explore the world of music, Tyler Perry movies, and the ridduculosness of reality TV. And of course, we're dreaming up our desires for rich activities, or as we like to call them - 'RichTivities.'Tune in for a healthy dose of humor and high insights on life, all while encouraging self-love and embracing joy in the simple things.
Don't forget to follow us on your favorite platforms, light up your backwoods, and dive into the fun with us!
As we're in the off-season, we'll still be bringing you fresh episodes and exclusive content over on our Patreon page. It's our way of keeping the conversation going and giving you all more of what you love. So head over to Patreon and join us there! We can't wait to share these exclusive, behind-the-scenes moments and special content with you.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Bright Cellars:Let's get real, the wine aisle can be scarier than a toddler tantrum. But Bright Cellars is here to change that! They're like that best friend who always knows your taste - take their quick quiz and they'll match you with wines you're sure to love. No snobbery, just good vibes and great wine delivered to your door. And just like us, they believe in second chances - don't love a bottle? They'll replace it! Use thislink for a special Good Moms Discount
DESIGN YOUR LIFE RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-careClick here to reserve your spot!*Only a limited number of spots are available.Fri, 29 Mar 2024 - 341 - From The Archives: D*ckmatized & D-toxing: Our 60 Day Detox
Hey Tribe! We're off-season but we thought this would be the perfect time to bring back a favorite from the archives. Join your hosts Erica and Milah in this throwback episode as they candidly share their experiences of embarking on a humorous yet transformative 60-day detox from men and sexual relationships.
Jamilah is fresh off a breakup with "young bae" and finally getting real about it being over.Erica encourages her to join a d*ck detox and the power of masturbation.A deep discussion on how they have each used sex and love to distract inner work.And more that you'll just have to listen to enjoy!.This episode is as relevant today as it was when we first aired it, filled with laughs, oversharing, and insights that might inspire you to embark on your own detox! You got this.
Here's what you can expect:
Guess what?!We're still dropping NEW episodes and exclusive content over on Patreon. So head over to Patreon and join us there! $10 a month gets you new weekly episodes, access to our vibrant Discord community, monthly virtual meet-ups, first access to our retreats, and more!
JOIN THE PATREON TRIBE
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Want curated wines delivered to you monthly?? Bright Cellarsis here to save the day! They're like that best friend who always knows your taste - take their quick quiz and they'll match you with wines you're sure to love. No snobbery, just good vibes and great wine delivered to your door. And just like us, they believe in second chances - don't love a bottle? They'll replace it!
Get a huge discountHEREat checkout!
ATLANTA RETREAT (May 9 - May 12)
THE DESIGN YOUR LIFE RETREAT for creative female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. 4 days to get your sh*t together while also taking care of yourself! Manifest and align your mindset with wellness activations, brainstorming sessions, and Key Note Speaker, Beatrice Dixon,Founder of Honey Pot.
Stand on business and Click here to reserve your spot!
*only a limited number of spots are available.
Confessions of a Good Mom Live Show
HOUSTON YOU’RE NEXT!Your favorite naughty moms are coming to you LIVE this spring for the ultimate girl's night...Wed, 27 Mar 2024 - 340 - Patreon Exclusive: The B In Business is for Bitch feat. Shanicia Boswell
Hey Tribe!
Women being masculine in business and whether it's necessary and needed.Conspiracy theories and thoughts about population control and the rise of the women vs men rhetoric.Shanicia spills the beans on her life-changing move to Colombia and the surprising realities of dating abroad.And so much more...Listen to the full episode HERE and join our Tribe on Patreon for new episodes.
Erica and Milah are joined by the incredible Shanicia Boswell, the boss lady behind Black Moms Blog, Author, and seasoned self-care guru.
What to expect:
Connect With Us:
@GoodMoms_BadChoices
@WatchErica
@Milah_Mapp
@ShaniciaBoswell
ATLANTA RETREAT(May 9- May 12)
THE DESIGN YOUR LIFE RETREAT for creative female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. 4 days to get your sh*t together while also taking care of yourself! Manifest and align your mindset with wellness activations, brainstorming sessions, and Key Note Speaker, Beatrice Dixon,Founder of Honey Pot.
Confessions of a Good Mom Live Show –HOUSTON YOU’RE NEXT!
Click this link and buy your tickets in your city before we sell out.
We're still dropping NEW episodes and exclusive content over onPatreon.
So head over to Patreon and join us there! support our show with $10 a month and get new weekly episodes, access to our vibrant Discord community, monthly virtual meet-ups, first access to our retreats, and more!Mon, 25 Mar 2024 - 339 - Sex, Apps, & Kids: The Revival of Our Debut Episode
Hey Tribe! This week, we're taking you back to where it all began with the re-release of our very first episode, "Sex, Apps, and Kids". This is where we first started to unravel the complexities of navigating the dating world as a single mom. In this landmark episode, you can expect:
An in-depth discussion on the unique challenges single moms face when dating.Our personal stories of juggling motherhood and attempting to find romance.Insights into the role technology and dating apps play in modern dating.Honest dialogues about introducing romantic partners to our children and setting boundaries.This episode provides a glimpse into the beginnings of our journey, laying the foundation for the candid, empowering, and often humorous discussions you've come to expect from us. Whether you're a long-time listener or new to the Tribe, this episode offers a fresh look at the realities of balancing love, lust, and motherhood.
Bright Cellars: Let's get real, the wine aisle can be scarier than a toddler tantrum. But Bright Cellars is here to change that! They're like that best friend who always knows your taste - take their quick quiz and they'll match you with wines you're sure to love. No snobbery, just good vibes and great wine delivered to your door. And just like us, they believe in second chances - don't love a bottle? They'll replace it! Use thislink for a special Good Moms Discount
DESIGN YOUR LIFE RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available
Confessions of a Good Mom Live Show –WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girl's night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this linkand buy your tickets in your city before we sell out.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book,The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!Wed, 20 Mar 2024 - 338 - Chitlins & D*ck Breath feat. Cocktales: Dirty Discussions Podcast
Hey Tribe! Buckle up for an uncensored, free-flowing chat with Kiki and Medina from Cocktales: Dirty Discussions Podcast. In this Patreon special episode, we delve into everything from beauty routines and dating dynamics to personal stories and the nuances of friendships.
Our adventures with microneedling, Botox, and various beauty treatments.Our thoughts on dating older men and the complexities of paid love.An honest discussion about the power of 'tribe chat' in our decision-making process.A hilarious 'I'm Curious to Know' game that leads to unexpected revelations and a lot of laughter.Our stance on cultural norms, including the intriguing topic of friend-kissing.Our reflections on the journey of motherhood, pet parenthood, and planning for the future.This episode is as raw and real as it gets, filled with humor, candid storytelling, and the supportive nature of our sisterhood. Want to hear the full episode? Join our Patreon tribe and stay tuned for more engaging episodes coming your way!
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@cocktalespodcast
ATLANTA MOTHER’S DAY RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available
Confessions of a Good Mom Live Show –WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girl's night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this linkand buy your tickets in your city before we sell out.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book,The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon...Mon, 18 Mar 2024 - 337 - Mama I'm A Dominatrix Feat. Mistress Marley (Catch Us In NY This Saturday!)
Hey Tribe! We are coming to you today with one of our archived EPs featuring our friend, the Dominatrix, Sex Educator, and boss bi*ch, Mistress Marley. Who will also be our special guest at this week's NYC Confessions of a Good Mom's Show.
PHILLY - MARCH 13thWASHINGTON DC - MARCH 14thNEW YORK CITY - MARCH 16thATLANTA - MARCH 21stHOUSTON - APRIL 18thBright Cellars: Let's get real, the wine aisle can be scarier than a toddler tantrum. But Bright Cellars is here to change that! They're like that best friend who always knows your taste - take their quick quiz and they'll match you with wines you're sure to love. No snobbery, just good vibes and great wine delivered to your door. And just like us, they believe in second chances - don't love a bottle? They'll replace it! Use this link for a special Good Moms Discount
On this week's episode, Good Moms are joined by Dominatrix, Sex Educator, and boss bi*ch, Mistress Marley.
Mistress Marley walks the ladies through the ins and outs of life as a Dominatrix and even brings her new submissive with her to the episode recording.
In this episode, you can expect to hear:
- The supportive relationship Mistress Marley has with her family about her career
- Mistress Marley breaking down kinks like feminization and footplay
- How to have safe BDSM play
- The financial breakdown of Mistress Marley’s dominatrix business
- How to break in a new submissive
- Milah activating her alter ego DADDY MILAH and unleashing her inner Dom
- The awakening of Erica's alter ego Mistress E Love (official name still pending lol )
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@lerandlionel
—--------------------------------
Good Moms Bad Choices are back on tour!
Their Tour is hitting up Philly, DC, New York City, Atlanta THIS WEEK!
Bring a date, or a friend, or find your Tribe and join Erica and Jamilah for an evening of naughty confessions, surprise guests, drinks, and music!
CLICK YOUR CITY BELOW TO GET YOUR TICKETS BEFORE THEY SELL OUT!
HELLO FRESH:Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. VisitWed, 13 Mar 2024 - 336 - We Are Shallow & So Are You Feat. Ler & Lionel {Catch all 4 of us in Philly this week!}
Hey Tribe! We are coming to you today with one of our archived EPs featuring our friends Ler and Lionel. Who will also be our special guest at this week's Philly Confessions of a Good Mom's Show.
Ler and Lionel's journey from TikTok stardom and how it’s enhanced their sex life.How their sex podcast evolved and the wild experiences that came with it.How hearing a woman curse her child’s father out is a turn on.Milah shares sexcapade gone wrong with a listener.Hilarious anecdotes and even more shocking confessions!This episode promises laughs, engaging discussions, and plenty of surprises along the way.
Get ready to laugh and dive into some hilarious unfiltered conversations with this hilarious duo! From sharing their craziest revenge story to ending relationships due to newly found Tiktok fame, this candid conversation holds back NOTHING. Ler and Lionel bring their unique perspectives and infectious energy to the Good Moms by way of Philly. Buckle up and enjoy the ride!
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@lerandlionel
—--------------------------------
Good Moms Bad Choices are back on tour!
Their Tour is hitting up Philly, DC, New York City, Atlanta and Houston THIS WEEK!
Bring a date, a friend, or find your Tribe and join Erica and Jamilah for an evening of naughty confessions, surprise guests, drinks and music!
CLICK YOUR CITY BELOW TO GET YOUR TICKETS BEFORE THEY SELL OUT!
PHILLY - MARCH 13thWASHINGTON DC - MARCH 14thNEW YORK CITY - MARCH 16thATLANTA - MARCH 21stHOUSTON - APRIL 18thMon, 11 Mar 2024 - 335 - I've Been Scared To Tell You This: Six Year Anniversary
Hey Tribe! In this special season finale, we step out of the studio and into one of our favorite bars, Blind Barber. This time, we're switching things up a bit - instead of doing the interviewing, we're the ones in the hot seat! We're honored to have Van Lathan, one of our first-ever guests back on the show to interview us.
Our reflection on the past six years.Our insights into handling the complexities of dating, relationships, and balancing motherhood.Our perspectives on societal commodification of a woman's worth and our challenge against these norms.Stay tuned to the end, where Milah shares unexpected news with Erica.As we close Season 2, we want to thank our tribe for being part of this journey. During the off-season, we'll offer exclusive new episodes only on our Patreon page. It's our way of keeping the conversation going and giving you all more of what you love. We can't wait to share these exclusive, behind-the-scenes moments and bonus content with you. So head over to Patreon and join us there!
Expect to hear:
Look out for more empowering, candid, and exciting episodes in Season 3. Follow'Good Moms Bad Choices'to stay updated!
BetterHelp:Find your social sweet spot and start therapy online with BetterHelp. Visitbetterhelp.com/CHOICES today to get 10% off your first month.
HELLO FRESH:Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. VisitHelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
ATLANTA MOTHER’S DAY RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available
Confessions of a Good Mom Live Show –WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this linkand buy your tickets in your city before we sell out.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book,The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media...Wed, 06 Mar 2024 - 334 - Family Secrets & Time Travel
Hey Tribe! We're back from Costa Rica and are delving into our jungle reflections and reminiscing about Season Two as we get ready to hit the pause button for the first time in six years. We're having open discussions about love, ancestral work, and the non-linear nature of healing. In this episode, you can expect:
A recap of our unforgettable 9th + 10th retreats in Costa Rica.An exploration into the power of asking, spiritual connections, and the journey of healing.Candid discussions about navigating family relationships and the fear of vulnerability.A full-circle moment Erica recently had with her spiritual guide in Costa Rica that allowed her to travel to a different realm to meet her deceased paternal grandmother.So whether you're here for the laughs, the chills, or the transformations, we've got it all in this episode. For more juicy content during our off-season, head over to our Patreon. Catch you there, Tribe!
Remember, our Patreonmembers get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
BetterHelpFind your social sweet spot and start therapy online with BetterHelp. Visit betterhelp.com/CHOICES today to get 10% off your first month.
HELLO FRESH:Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. VisitHelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available
Confessions of a Good Mom Live Show –WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this linkand buy your tickets in your city before we sell...Wed, 28 Feb 2024 - 333 - We're Coming to Your City! Naughty Secrets Loading...
Good Moms Bad Choices are back on tour!
PHILLY - MARCH 13th WASHINGTON DC - MARCH 14thNEW YORK CITY - MARCH 16thATLANTA - MARCH 21stHOUSTON - APRIL 18th
Their sold out Tour is hitting up Philly, DC, New York City, Atlanta and Houston this March!
Bring a date, a friend, or find your Tribe and join Erica and Jamilah for an evening of naughty confessions, surprise guests, drinks and music!
CLICK YOUR CITY BELOW TO GET YOUR TICKETS BEFORE THEY SELL OUT!Mon, 26 Feb 2024 - 332 - Why You So Obsessed With Me
Hey Tribe! In this episode, Erica and Milah return to the studio to discuss Milah’s slow comfortability with her partner calling her daughter his daughter. The ladies deep dive into why women f*ck up thinking certain men will be good partners and play a fun round of “we’re not really strangers”. Don’t miss a very special field trip to a magical Tarot school bus as they both get their cards read and Erica finds out something surprising about her ex.
Sneak peek of what's transpiring on Patreon during their off-season. Only ONE MORE EPISODE LEFT!Erica and Milah's introspection on their personal relationship status and fashion choicesAshi from the Star Magic School Buspulls up (literally!) to give them a very enlightening reading.They play a self-love card game and have some surprising answers.Reflections on past mistakes and the wisdom they've served up.There is only ONE MORE EPISODE LEFT THIS SEASON! By becoming a Patreon member you get to continue getting good moms every week and get one-on-one access to Erica + Jamilah and a community full of friends on Discord.
Here's what to expect:
Need a retreat? Join them at their first US retreat this May in Atlanta!
This is for the creative female entrepreneur looking to complete the project while also deepening their wellness and self-care journey. Chef-made meals, reiki sessions, daily yoga, marketing 101, and a MAJOR Keynote Speaker + Q&A
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@starmagictarot
HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. VisitHelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
ATLANTA MOTHER’S DAY RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.Wed, 21 Feb 2024 - 331 - Love On Your Bitches Too
Hey Tribe! Happy Valentine’s Day! In this special episode, we are stepping away from the studio to go on a bestie date to celebrate the bond of sisterhood at one of our favorite black-owned spots, Harold & Belle's. As we feast on soul food, we're also feeding our souls with rich, candid discussions about our personal journeys, our deep-rooted friendship, and the importance of showing love to our 'bitches', the women who stand by us through thick and thin. Make sure you watch this epsiode and more bonus content on YouTube.
Heartfelt conversations about the love we have for each other and the role of sisterhood in our lives.A thought provoking round of the game of 'We're Not Really Strangers'Our commitment to creating a safe and authentic space for sharing stories and supporting each other.A sit down with the owner of Harold & Belles discussing the rich history of this Los Angeles landmark.A toast to love, self awareness and the 'bad' choices that shape us into our truest selves.Don't forget to spread love to your Bitches they are your soul mates too! See you next time, Tribe.
Expect to hear:
All this and more can be heard on all Podcast platforms! Remember, our Patreonmembers get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@haroldandbellesrestaurant
HELLO FRESH:Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. VisitHelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
ATLANTA MOTHER’S DAY RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community featuring keynote speaker Beatrice Dixon, Founder of HoneyPot. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-careWed, 14 Feb 2024 - 330 - Goddesses Need Rest Too Feat. Lizzy Jeff
Hey Tribe! We're back in the studio and we're diving deep into the realm of divine femininity with the enchanting Lizzy Jeff, founder of Zen and Kush, and a beacon of goddess energy. Lizzy unfolds her journey to goddess life, highlighting the balance of emotions, bad days, creative exploration, and rest.
Our thoughts on toxic goddess culture and how Lizzy navigates days where she doesn’t feel so divine.The importance of self-care rituals and the powerful frequency roses holdModern ways to embody our goddess selvesThe reality behind toxic goddess culture and embracing true goddess lifestyleThe power of transforming negative energy into positive experiencesLizzy's upcoming music record, "Kush Clouds and Coconut Water"Remember, Tribe, "We are miraculous, divine reflections of divinity. When we look in the mirror, we see nothing but a luminous, luxurious, and liberated goddess." Join us for an inspiring conversation that will leave you with a deeper understanding of self-love, self-care, and the power of the goddess within.
Expect to hear:
All this and more can be heard on all Podcast platforms! Remember, our Patreonmembers get first dibson watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@lizzyjeff
HELLO FRESH:Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. VisitHelloFresh.com/gmbcfree and use code GMBCFREE to enjoy a free breakfast for life.
Celebrate the progress you've already made and take the next step towards personal growth with BetterHelp. Start therapy conveniently and on your terms, with licensed therapists available online. VisitBetterHelp.com/CHOICES today to get 10% off your first month and make changes that truly stick. BetterHelp - helping you be the best version of yourself.
ATLANTA MOTHER’S DAY RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-careClick here to reserve your spot!*Only a limited number of spots are available.Wed, 07 Feb 2024 - 329 - Black Girls Need Botox Too
To botox or not to botox? That is the question! In this unfiltered episode of our 'Podcasting in the Wild' series, Erica and Milah take you behind the scenes to EFFACE Aesthetics, a renowned black-owned medical spa. They're tearing down taboos and getting candid about cosmetic procedures within the black community. And Milah debates whether botox and lip filler are over-kill in one trip to the Medspa. Join the field trip & find out.
Erica and Milah spill the tea on their personal cosmetic journeys.A full-frontal assault on the 'black don't crack' myth and the stigma surrounding cosmetic tweaks.A peek into the minds of men regarding aesthetic enhancements.This episode dives into beauty norms, self-love, and body sovereignty. So, come join the tribe and get ready to sip some truth tea.
Expect to hear:
All this and more can be heard on all Podcast platforms! Remember, our Patreonmembers get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@efffacebyroberta
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
HELLO FRESH:Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. VisitHelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
ATLANTA MOTHER’S DAY RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.
Confessions of a Good Mom Live Show–WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this linkand buy your tickets in your city before we sell out.Wed, 31 Jan 2024 - 328 - Healers Need Healing Too Feat. Krista From Almost30
Hey Tribe! We're back with another juicy episode you don't want to miss. This week, we're sitting with Krista from Almost30 Podcast, and things get real.
Krista talks about divorcing after year of courtship and one year of marriage and how she got over the heartbreak.Us into those deep waters, talking about how women often act as 'multipliers' in relationships and the toxic dance we partake in with narcissists.Us keeping it 100 about the triumphs and trials that come when women are the main breadwinners.Krista shares her mindset around dating and having sex with no strings attached + her savior mindset she’s had to face and actively work through.Join Patreon for Krista’s majorly impactful top 3 tips for Empaths who feel everythiiiiing
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
HELLO FRESH:Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. VisitHelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
OneSkinget your glow on with OneSkin, the first skin longevity company that keeps your skin young and fresh! Use our code GMBC for 15% off atoneskin.co and kiss those wrinkles goodbye. #oneskinpod
ATLANTA MOTHER’S DAY RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available
Confessions of a Good Mom Live Show –WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this linkand buy your tickets in your city before we sell out
Good Good Media is officially open! Join our Podcast Fam, and...Wed, 24 Jan 2024 - 327 - Take a Hike B*tch
Hey Tribe! Guess what? E+M have ditched the studio and are getting their steps in! That's right, in this episode, your favorite dynamic duo are taking you on their favorite LA hike. Join them as they catch their breath and navigate the trails, while also diving headfirst into their reflections on the crazy ride that's been the start of 2024. You won't want to miss this literal breath of fresh air, so grab your earbuds and strap on your hiking boots - let's hit the trails together! Expect to hear:
Soul retrieval and the process of using a Shaman or meditation to get that b*tch backErica’s new method of handling menstruation thanks to a former guest that involves a sponge and toilet water 👀The ladies sit down and paint each other in the great outdoors. You’ll definitely want to join YouTube to see the results!The crucial role of knowing oneself and owning up in friendships, and how these key lessons have molded our bond.A solo masturbation manifestation come to lifeWant in on the meditation Good Moms did on the top of the mountain! Join Patreon! Where you’ll get bonus content from this episode + access to our Discord community.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
HELLO FRESH:Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. VisitHelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
ATLANTA MOTHER’S DAY RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.
Confessions of a Good Mom Live Show–WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this linkand buy your tickets in your city before we sell out.
Good Good Mediais officially open! Join our Podcast Fam, and learn more about our new production studio services.Wed, 17 Jan 2024 - 326 - Match My Mothaf*ck’n Frequency
Hey Tribe! This week Jamilah reflects on the past year and discuss their intentions for carrying love and joy into the new year of 2024. Join them as they calculate life path numbers, Erica shares a personal story on the power of frequency, and a surprising Whorie involving a first time sex worker and love. Wouldn't be a Good Moms episode without some spiciness!
The significance of astrology and life path numbers and how to calculate them.A heartwarming story of a woman who found love through unconventional means while trying to pay her son's tuition.Insights into dealing with stress, finding magic in everyday life, and creating beautiful experiences.The importance of personal growth, overcoming obstacles, and facing fears.Tips for maintaining physical and emotional wellbeing amidst the challenges of life.Erica and Jamilah's personal experiences and reflections on their romantic relationships.Exciting news about their upcoming Mother's Day retreat in Atlanta.All this and more can be heard on all Podcast platforms! Remember, our Patreonmembers get first dibs on watching uncensored episodes and bonus content.
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Celebrate the progress you've already made and take the next step towards personal growth with BetterHelp. Start therapy conveniently and on your own terms, with licensed therapists available online. VisitBetterHelp.com/CHOICES today to get 10% off your first month and make changes that truly stick. BetterHelp - helping you be the best version of yourself.
HELLO FRESH:Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. VisitHelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
Can you crack the case? Immerse yourself in the captivating world of June's Journey and put your detective skills to the test. Join June Parker on a thrilling journey through the glamorous 1920s, uncover hidden clues, solve mind-teasing mysteries, and unravel a scandalous family secret. Download June's Journey for free today on iOS and Android and embark on an adventure that will keep you hooked from start to finish!
ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance...Wed, 10 Jan 2024 - 325 - All Paths Lead To You
Hey Tribe! In this first episode of 2024 (and of season 2!) we enter in 2024 with a mini episode and guided meditation led by Milah and Erica. Join us as we embark on a deep, grounding meditation that reminds us that wherever we go, there we are.
A transformative sound bowl session led by Erica to inspire and upliftMilah guiding everyone through a tantra breathwork exercise to embrace significant changes and connect with our human natureConnect with the power of self-love and walk into abundance and health.Affirmations and hopeful wishes for a fulfilling year ahead.All this and more can be heard on all Podcast platforms! Get ready to start 2024 on a positive and empowering note. Remember, you are that bitch, boo.
Expect to hear:
Remember,our Patreonmembers get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. VisitHelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life.
ATLANTA MOTHER’S DAY RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.
Confessions of a Good Mom Live Show –WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this linkand buy your tickets in your city before we sell out.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
OUR BESTSELLING APPAREL IS UP TO 60% OFF usingcode goodstuff
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our...Wed, 03 Jan 2024 - 324 - Goodbye Forever
Hey Tribe! Welcome to a special episode of Good Moms Bad Choices. As Erica and Milah reach their 300th episode, they leave the studio and record this episode back in Erica’s dining room just like the old days. If you’re an OG listener then this episode will feel even more nostalgic and special! You may even shed a MF’n tear. So sit back and join Good Moms as they take a moment to reflect on the honest, funny, raw and emotional journey of good and bad choices in the very house and where it’s all began.
Reflections on their relationship and what’s been some of the biggest lessons learned in 2018 til now. The value of honest and authentic friendships and staying true to oneself.Gratitude for the unwavering support of their listeners over the years.Excitement for what lies ahead in the upcoming season of the podcast.All this and more can be heard on all Podcast platforms! Join us as we celebrate the power of vulnerability, empowerment, and personal evolution and get ready to shift to seasons. Remember, our Patreon is where you will find will find most of our content for 2024.
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
04:55 The Evolution and Growth of the Podcast
08:31 The Future of Good Moms Bad Choices
09:02 Transitioning into Seasons and Personal Growth
26:49 The Evolution of Dating as a Single Mom
43:52 The Power of Intention and Commitment
46:01 The Importance of Patience in Personal Evolution
50:46 The Power of Surrounding Yourself with the Right People
01:07:20 The Power of Intuition and Sacred Knowledge
ATLANTA MOTHER’S DAY RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available
Confessions of a Good Mom Live Show–WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this linkand buy your tickets in your city before we sell out.
Good...Wed, 27 Dec 2023 - 323 - Sex Like A Man Feat. Mike Johnson
Hey Tribe! We’re back and before we wrap up 2023 we brought Mike Johnson, Sexologist, Tantric Practitioner and former Bachelorette contestant to give us the male perspective on all things sex, dating, personal growth, and what makes relationships successful.
What tantra actually is & how you can use it in your daily life. The perception of masculinity in society.Why joining The Bachelorette was Mike’s attempt to find “the one”.Everything you need to know on semen retention.Nurturing emotional vulnerability, and the importance of personal growth.Headover to Patreonfor an After Dark Bonus EP that involves Mike, a little person and a good time. Trust, you don't want to miss this epic whorie!!! Join our Patreon Membership and get first dibs on watching uncensored episodes and bonus content.
*Trigger Warning: This episode contains discussions about sexual assault experiences, which may be triggering or distressing to some listeners. Listener discretion is advised.*
Expect to hear:
04:58 The Intriguing World of Documentaries
05:10 The Cult of Mother God
08:25 The Journey to Becoming a Sexologist
11:21 The Challenges of Being a Man
13:57 The Experience on The Bachelorette
19:10 The Impact of Early Sexual Experiences TRIGGER WARNING
29:53 The Importance of Openness in Sex Education
36:26 Understanding Masculinity and Its Misconceptions
41:05 Supporting Vulnerability in Men
43:42 Understanding the Concept of Tantra
47:18 The Challenges of Celibacy
58:25 The Concept of Semen Retention
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
ATLANTA MOTHER’S DAY RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-careClick here to reserve your spot!
*Only a limited number of spots are available
Confessions of a Good Mom Live Show –WE’RE COMING TO YOUR CITY!Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this linkand buy your tickets in your city before we sell out.Wed, 20 Dec 2023 - 322 - No Touch Orgasm
Hey Tribe!
The ladies reflect on the power of spiritual alignment in relationships.Both ladies confess to having psychic capability's of knowing "what that D!ck do" based on energy alone (aka dickbilities).How black women taking up space are making their ancestors wildest dreams come true.They roll up and talk about Erica's recent dating experience and the power of anticipation.All this and more can be heard on all Podcast platforms!
Have you ever had a zero touch orgasm? One of the ladies has….Can you guess who? In this week's episode, Jamilah and Erica breakdown the defining moments of this year and Erica shares her new non negotiable as a newly single woman in the world.
The ladies also share a BIG announcement! Yup they are bringing their retreat stateside.
Click the link below for details!
Expect to hear:
Remember, our Patreonmembers get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
ATLANTA MOTHER’S DAY RETREATA retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-careClick here to reserve your spot!
*Only a limited number of spots are available
Confessions of a Good Mom Live Show is coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgettable evening of debauchery, fun and laughter.
Get 20% OFF SESH!
Your cute AF cannabis lunch box by Sesh! ClickHERE and be an adult about how you store your precious flowers
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.Thu, 14 Dec 2023 - 321 - Chill The F*ck Out: At Home For The Holidays
This week Good Moms are giving you a Bonus episode taking you along on their holiday at home retreat! Join them while they “podcast in the wild” at a beautiful location and answer advice questions, contemplate child support, and have a round of friendly competition. The audio barely gives this EP justice. Be sure to catch their Holiday Special on YouTube -- this is an episode you don’t want to miss! And of course, all patreon members get to enjoy the unsensored special!
The ladies open up the show in a very surprising position. Shout out to Bon Charge for kicking off their wellness day with sweat and clarity.Advice questions get answered and the answers may not be what you think.A very “hands on” massage focusing on your most intimate parts using our favorite Honey Pot products.A fashion haul you didn’t know you needed.DISCOUNTS GALORE!Get 25% OFF BON CHARGE AND BRING THE SPA AND GYM TO YOU!
Expect to see:
Click HEREfor the Infrared Red light Sauna Blanket.
Click HERE for the Red Light Face MaskDiscount applied at checkout!
WANT TO TASTE BETTER AND GET THE P*SSY CONFIDENCE YOU DESERVE?
Get 25% OFF The Honey PotMenstrual cups, boric acid vaginal suppositories, organic tampons, our favorite lube and EVERYTHING else on The Honey Pot website.
Get 20% OFF YOUR CUTE AF CANNABIS LUNCH BOX by Sesh!
Click HERE and be an adult about how you store your precious flowers.
OUR BESTSELLING APPAREL IS UP TO 60% OFF using code goodstuff
+ get our book while it’s discounted on Amazon!Order our book HERE.
Confessions of a Good Mom Live Showis coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgettable evening of debauchery, fun and laughter.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!Tue, 12 Dec 2023 - 320 - Ancestral Dreams & Pussy Magic feat. Bea Dixon - Founder of The Honey Pot
Hey Tribe! This week Erica and Milah sit with Beatrice Dixon, the visionary and Founder of feminine wellness brand, The Honey Pot Co. In this inspiring conversation, Bea shares how her struggle with b.v. and an ancestral dream gave her the secret ingredients that would create her multi million dollar business. Tune in as Beatrice shares how being authentically herself as a Founder and how womb health is directly correlated to manifesting and creating the life of your dreams. Stick around til the end for a game of Trigger and psychedelic whore story.
The importance of self-care and the power of manifestation.Beatrice's deep connection to the elements and her ancestors.Thought-provoking discussions on personal growth and intentional actions.Embracing femininity and the role of spirituality in business.The power of self-awareness, intuition, and healing on the journey to success.Tune in for an empowering conversation that will leave you with a deeper understanding of the interplay between spirituality, personal transformation, and the divine essence within all of us.
Expect to hear:
Connect with us:
@thehoneypotco
@beatricedixon
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POTsupport Bea’s brand, The Honey Pot, and indulge in their empowering feminine care products. As a special offer for our tribe, enjoy a generous 25% discount on your and of your favorite products by using this link:www.thehoneypot.co/GMBCor the code GMBC23 at check out. Let's support Beatrice and embrace the power of self-care and feminine well-being.
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoicestoday. See you over there!
WE’RE COMING TO YOUR CITY!Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out
KiwiCocrates are fun and stress-free and nurture creative confidence. Their projects are created by educators, makers, engineers, and rocket scientists and each project is tested and approved by kids. Irie + Luna loved their kitchen projects and are already anticipating their next crate! Sign up now at...Wed, 06 Dec 2023 - 319 - Blood, Sex, and Magic Feat. Bri Luna from The Hood Witch
Hey Tribe! We're back, and this time we have The Hoodwitch herself, Bri Luna. The girls pop open the bubbly to celebrate Bri’s debut book, Blood, Sex, Magic, and things get honest quick! We covered everything from spirituality, spells, to squirting and the power of unapologetic self-expression.
The origin story of The Hood WitchExclusive insight into Bri's upbringing and historyUsing pettiness to open the throat chakraHow Orlando and Milah used their blood to create a lifelong bondWant to hear what we left out of this episode? Join Patreon! Get one month free if you join by the end of November!
Expect to hear:
Connect With Us:
@thehoodwitch
@goodmoms_badchoices
@thegoodviberetreat
@good.goodmedia
@watcherica
@milah_mapp
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
WE’RE COMING TO YOUR CITY!Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out
KiwiCocrates are fun and stress-free and nurture creative confidence. Their projects are created by educators, makers, engineers, and rocket scientists and each project is tested and approved by kids. Irie + Luna loved their kitchen projects and are already anticipating their next crate! Sign up now atkiwico.com/GMBC and get your first month free. It’s a super unique Holiday Gift your little ones will love!
This is the official vetting formfor the Afro Futurism play and kink party hosted by Good Moms Bad Choices, Mistress Marley, and SuciaPLAY for December 9, 2023 in Los Angeles. Please fill out the form in full. Not every applicant will receive a party invite, but we encourage you to apply for consideration.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Mediais officially open! Join our Podcast Fam, and learn more about our new production studio services.Wed, 29 Nov 2023 - 318 - The End of an Era
Hey Tribe! We have big news in this episode. Things are changing at Good Moms. We’ve all heard the saying, “all good things must come to an end…we’ll, something major is ending. We love you and hope you’ll support us through this next chapter.
All this and more can be heard on all Podcast platforms + Join Patreon for full access to our catalog and more!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
WE’RE COMING TO YOUR CITY!Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.
THE HONEY POTprovides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
KiwiCocrates are fun and stress-free and nurture creative confidence. Their projects are created by educators, makers, engineers, and rocket scientists and each project is tested and approved by kids. Irie + Luna loved their kitchen projects and are already anticipating their next crate! Sign up now atkiwico.com/GMBC and get your first month free. It’s a super unique Holiday Gift your little ones will love!
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book,The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.Wed, 22 Nov 2023 - 317 - Leisure Hoe's & 304's feat. KenTheMan
Hey Tribe! It's Wednesday, which means Erica and Milah are back with another episode. This week, they sit down with Houston rap starKenTheMan. The conversation takes a deep dive into women supporting women in the industry, KenTheMan's experiences as a young mother, her sexual preferences, and navigating a male-dominated world.
Thoughts on open relationships, sexuality, and their personal views on 'hoe-ness'.KenTheMan's experiences in the music industry.What "safety" means in a relationship.A$$ eating chronicles and their favorite positions.Power of mutual support for collective success.Ken’s ideal conditions for songwriting and her favorite song.We've saved all the juicy and x-rated content for our Patreon Tribe. Remember, if you join Patreon, you'll get exclusive access to uncensored episodes and bonus content.
Expect to hear:
Connect With Us:
@imkentheman
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
MANSCAPED:Get 20% off + free shipping with the code GMBC atmanscaped.com. That’s 20% off + free shipping with the code GMBCat manscaped.com. His balls have been through enough, it’s time to go Ultra with MANSCAPED™.
This is the official vetting formfor the Afro Futurism play and kink party hosted by Good Moms Bad Choices, Mistress Marley, and SuciaPLAY for December 9, 2023 in Los Angeles. Please fill out the form in full. Not every applicant will receive a party invite, but we encourage you to apply for consideration.
THE HONEY POTprovides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link:www.thehoneypot.co/GMBC.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book,The Good Moms Guide To Making Bad Choices, today for more juicy...Wed, 15 Nov 2023 - 316 - Adult Recess
Hey Tribe! Happy Hump Day! We’re back with another episode where Erica and Jamilah explore the importance of playing as an adult. Yes, acting like a child in your adult body and building a Tribe of friends that allow you to explore all the parts of your playfulness. They also announce their Play Party collab with Lifestyle event brand Sucia NYC taking place in LA on December 9th!
Recap of our LA show and where we’re going next…who’s coming to see us?!Erica’s birthday in the desert and bringing their retreat experience to their friend group. The power in personal romance All the hype around our upcoming first Play Party in LA and what to expect.Erica encouraging a friend makeout in a jacuzzi Discussions on self-love, embracing personal power, and navigating the challenges of adulthood.Join the conversation and immerse yourself in the joy of 'Adult Recess,' where personal growth and play intertwine. Remember to follow GMBC on your favorite podcast platforms and stay tuned for more captivating episodes!
Expect to hear:
Skip to Key Moments:
04:04 The Joy of Being Busy
04:40 Reflecting on the Live Show
06:14 Upcoming Confessions Tour and where we’re going
16:14 The Power of Play and Friendship
18:53 The Healing Power of Sound
21:36 The Importance of Self-Romance
26:19 The Power of Women and Friendship
40:13 The Importance of Being Optimistic
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POTprovides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
Want to join an untraditional dating app filled with like minded people open to exploring all your deepest desires?Join Feeld!
This is the official vetting formfor the Afro Futurism play and kink party hosted by Good Moms Bad Choices, Mistress Marley, and SuciaPLAY for December 9, 2023 in Los Angeles. Please fill out the form in full. Not every applicant will receive a party invite, but we encourage you to apply for consideration.
Remember, it's all...Wed, 08 Nov 2023 - 315 - I Think I'm Infertile Feat. Dr. Raquel
Hi Tribe! Happy Hump Day! In Honor of World Fertility Day we are bringing you one of our Patreon Exclusive episodes where we sat with the amazing Dr. Raquel and dove deep into the topic of infertility, fertility and family planning.
The increasing rise of infertility and what are some of the main causes.All the questions you’ve been too afraid to ask around infertilityWhat exactly what is IVF and how is it performedThe importance of testing and ensuring reproductive health before considering natural or alternative medicine approaches.Family Planning and why it is so important.The significance of having a community in place when raising a child.We're incredibly grateful for Dr. Raquel's work in destigmatizing infertility and providing options for women. Remember, being you is how you win!
Expect to hear:
Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@drraquelx
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Kickstart a fresh,fall routine with HelloFresh – perfect for busy moms! Let HelloFresh handle meal planning and shopping, so you can enjoy quality time with your family. With quick & easy recipes and 15-minute Meals, dinner is on the table, and you still get all the credit. Go to HelloFresh.com/50gmbc and use code 50gmbcfor 50% off + 15% off the next 2 months for America's #1 Meal Kit!
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book,The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Mediais officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!Wed, 01 Nov 2023 - 314 - Sacred Rage feat. Devi Brown
Hey Tribe! In this heartfelt episode, we are celebrating Erica’s birthday with Master Well-Being Educator and host of Deeply Well Podcast, Devi Brown. They delve into the intricacies of transitions and challenges of adulthood, healing, and the generational differences in emotional vulnerability + sacred rage! Yes, it’s a real thing.
Contemplating whether they would be friends with their parents if they weren’t your parents. Having a direct relationship with the divine and not the deliverer of the message. Exploring Sacred Rage and the power that comes with the permission to feel.Devi’s journey into Spirituality and the idea of having a guruUncovering the truth of numbing our feelings numbs our joy.All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Expect to hear:
Connect With Us:
@devibrown
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
MANSCAPED:Get 20% off + free shipping with the code GMBC at manscaped.com. That’s 20% off + free shipping with the code GMBCat manscaped.com. His balls have been through enough, it’s time to go Ultra with MANSCAPED™.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book,The Good Moms Guide To Making Bad Choices,today for more juicy insights and empowering stories.
Good Good Mediais officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. VisitWed, 25 Oct 2023 - 313 - Undressed in Los Angeles
Surprise! It’s a mini bonus episode!
Today is your lucky day because we usually reserve our bonus episodes to our Tribe on Patreon but we got some sh*t to tell you.
The girls are rolling up their favorite tree Hybrid and talking about what to expect at their live show THIS SATURDAY in LA.
Stay tuned to hear Erica's minty fresh backwoods trick and her birthday wishes!
See you this Saurday 10/21Thu, 19 Oct 2023 - 312 - Shadow Work & The Dark Feminine Feat. The Trap Witch
Hey Tribe! We're so excited to bring this episode to you because we've been fan-girling over this witch for a while now. In honor of Make Your Own Magic October, we had the opportunity to sit down with Tatiana, also known as The Trap Witch. She took us on a journey of self-discovery as we explored the realms of shadow work, sex work, the divine feminine, and the power of embracing both light and darkness.
Empowering stories from the world of sex work and a discussion about the dark feminie.An exploration of limerence and the discussion on how women can sometimes display creepy love obsessions.Permission in being multifaceted, shape-shifter, and exploring different sides of yourself.Grab your favorite cup of tea and join us for a straightforward and open discussion that will leave you feeling encouraged and empowered. Remember, our Patreon tribe get access to our After Dark Segment featuring Tatiana's whorie and first dibs on watching uncensored episodes and bonus content.
Expect to hear:
Connect With Us:
@thetrapwitch
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Confessions of a Good Mom Live Show
Good Moms Bad Choices are bringing their live show experience to Los Angeles THIS Saturday, October 21st!Their ‘Confessions of a Good Mom’ tour is the ultimate girls night or date night so get ready to enjoy an evening of sexy entertainment, naughty confessions, and surprise guests. This is the perfect place to feel unashamed and indulge in a wild and soul filling evening at the Teragram Ballroom!
Have a confession?Call our hotline (818) 213 -1287 and leave an anonymous message confessing anything you want!
THE HONEY POTprovides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
Lume:Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code GMBC atLumeDeodorant.com/GMBC #lumepodWed, 18 Oct 2023 - 311 - Confessions of a Good Mom: Los Angeles
Good Moms Bad Choices are bringing their live show experience to Los Angeles THIS Saturday, October 21st!
Their ‘Confessions of a Good Mom’tour is the ultimate girls night or date night so get ready to enjoy an evening of sexy entertainment, naughty confessions, and surprise guests.
This is the perfect place to feel unashamed and indulge in a wild and soul filling evening at the Teragram Ballroom! Don't miss out!
Have a confession? Call our hotline (818) 213 -1287 and leave an anonymous message confessing anything you want!Tue, 17 Oct 2023 - 310 - The Good Vibes Series: Monique's Journey of Finding Her Voice
Ready to ignite your personal growth journey and join a tribe of incredible empowered women? Monique's story will inspire you to take the leap!
She found her way to a community that nurtured her soul, transforming her fears and doubts into a powerful sense of self. By the end of the retreat, Monique was bursting with confidence, ready to show the world her authentic self and share her message with the world.
And guess what? Now it's your turn! Don't miss your chance to join us on this life-changing journey. We have only a few spots left for our February and July/August trips and will be announcing new trips soon!
We cannot wait to share this with you! Linked here is our booking site <3
@thegoodviberetreatThu, 12 Oct 2023 - 309 - Voodoo For The Modern Woman Feat. Miala
Hey Tribe! Welcome back to Make Your Own Magic October! In this episode, we got the chance to sit down with the enchanting Miala as we delved into the intriguing world of witchcraft and spirituality.
Miala takes us on a personal journey, sharing her experience as a young mom and how she ventured from exotic dancer to voodoo priestess.We explore the difference between hoodoo and voodoo, shedding light on their distinct characteristics and cultural significance.We delve into the ways in which women love and protect those they care about, emphasizing the universal and generational experiences shared by all women.The karmic realities of relationships are explored, offering valuable insights into the dynamics at play.We tap into the power of intuition and the multifaceted modern woman.To listen to the full episodeand join the conversation, head over to our exclusive Patreon page. Don't miss out on this thought-provoking discussion by joining the tribe on Patreon
Here's what you can expect to hear:
Make sure to get your tickets to Confessions of a Good Mom Live show in LosAngeles October 21st with special guest Dj Lizzy Jeff It's a naughty or nice lingerie theme so don't forget to pull out the hoochie gear. + It's Erica's Birthday so don't miss the festivities! We love to meet our tribe IRL!Get Tickets HERE
Connect With Us:
@_mialadoche
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POTprovides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
Kickstart a fresh,fall routine with HelloFresh – perfect for busy moms during back-to-school season! Let HelloFresh handle meal planning and shopping, so you can enjoy quality time with your family. With quick & easy recipes and 15-minute Meals, dinner is on the table, and you still get all the credit. Go toWed, 11 Oct 2023 - 308 - It's Not You It's Karma.
Hey Tribe! Welcome to October, our favorite month! In this episode, we explore the mystical world of magic and spirituality, diving deep into intriguing conversations that go beyond the surface. Join us as we delve into conversations about creating your own magic, embracing your true self, and forging meaningful connections. Get ready for a thought-provoking and empowering discussion that will leave you inspired to embrace the magic within.
Candid conversations about embracing sexuality and the beauty of attraction to women who resemble oneself..Expressing personal inspirations of embracing the dark feminine and owning the hoochie energy.Navigating personal soul journeys, making difficult decisions, and pondering the future as the next generation embraces openness.Recognizing the challenges of unconventional relationships and the difficulty of labeling close connections as "best friends."Exploring the concept of meeting familiar souls and the power of intuition in forging meaningful connections.Embracing major shifts, allowing growth, and understanding that sometimes it is necessary to let go and trust in a higher power.Diving into tarot readings, including the symbolism of the queen of swords and the transformative power of the three of swords.Remember, without darkness there can be no light! Make sure to follow GMBC on your favorite podcast platforms and keep an eye out for our upcoming live show and retreat!All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POTprovides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
Confessions of a Good Mom Live Showis coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgetable evening of debauchary, fun and laughter.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and...Wed, 04 Oct 2023 - 307 - Sorry For Being A Bitch
Hey Tribe! Happy Wednesday. Today, Erica + Milah are diving headfirst into gender roles, their current trials + tribulations, and talk candidly about their friendship issues…there’s plenty of tears. Jamilah also breaks down the power of frequencies and how we’re meant to operate on “basic cable”… Just listen and it will all make sense!
Unraveling the mystery behind "ho-tep" and its role in modern societyA recap of their ATL visit to The Honey Pot Headquarters and their book signing.Erica may or may not admit to being a b*tch.Milah holds nothing back as she sheds light on her perspective on the wide range of expectations placed on men, while women often face different standards.All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POT provides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
Confessions of a Good Mom Live Showis coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgetable evening of debauchary, fun and laughter.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book,The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Mediais officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!Wed, 27 Sep 2023 - 306 - How To Preserve Your Inner Child Feat. Durand Bernarr
Hey Tribe! It's time for another exciting episode of GMBC. In this episode, your hosts Erica and Milah sit down with the talented Durand Bernarrto explore the fascinating topic of preserving your inner child.
Durrand shares his personal experiences growing up in Cleveland and being homeschooled, and how his parents played a crucial role in nurturing his inner child.Discussion on the delicate balance between respect and fear in parent-child relationships, the importance of solo time for parents, and the joys and challenges of navigating adulthood.Delving into thought-provoking subjects like sexuality, self-expression, and forgiveness.Durrand's profound insights on the difference between relatives and family, the power of gratitude, and exciting details about his upcoming tour locations.Get ready to have your mind blown and your cheeks flushed with this juicy and unfiltered discussion! All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@durandbernarr
THE HONEY POTprovides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link:www.thehoneypot.co/GMBC.
Confessions of a Good Mom Live Showis coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgettable evening of debauchery, fun and laughter. Click HERE for tickets.
Have a confession? Call our hotline (818) 213 -1287 and leave an anonymous message confessing anything you want!
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
Remember, it's all about embracing the "Good Moms" in us while making...Wed, 20 Sep 2023 - 305 - Honesty Is Sexy
Hey Tribe! Happy Hump Day! Welcome back to Sexy September. In this episode, Erica and Jamilah share their personal journeys and insights on how to connect with pleasure and joy, especially for people of color, and the necessary adjustments in different environments. Get ready to make Sexy September unforgettable with their tips on tapping into your sensual self.
Their recent experiences with transformative breathe workThe role of culture and upbringing in shaping our relationship with pleasure and joyHow to overcome shame and guilt around exploring sexuality and pleasureThe importance of consent and communication in sexual experiencesThe connection between mental health and sexual well-beingWays to incorporate sensory experiences into daily life for a more fulfilling and pleasurable existenceTo listen to this FULL episodeclick the link below and join our Patreon!https://www.patreon.com/GoodMomsBadChoices
Expect to hear:
ATL TRIBE!We are in your city and doing atribe meet up TONIGHT! 9/13
Use this linkto register and get the details!
We cannot wait to meet you!!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
You heard us talk about Open probably 20 times in this episode...If you're ready to dive into one of our new daily routines, then you need to head over towithopen.com/GMBC right now. Guess what? You can snag a whole 30 days of the Open app for free! Yup, you heard that right – no strings attached. Oh, and make sure you're following me and your buddies on the app. Let’s connect and meditate together!
THE HONEY POTprovides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link:www.thehoneypot.co/GMBC.
Kickstart a fresh, fall routine with HelloFresh – perfect for busy moms during back-to-school season! Let HelloFresh handle meal planning and shopping, so you can enjoy...Wed, 13 Sep 2023 - 304 - Daddy I’m A Pornstar
Hey Tribe! Happy Hump Day! It’s the first week of Sexy September and Good Momas sit down with one of their favorite Porn Stars, Alexis Texas! Tune in as Alexis shares her journey into the sex industry during college and so much more. Tune in as we dive deep into conversations about pleasure, sexuality, and self-discovery.
Alexis Texas opens up about her backstory, and how she actually isn’t from Texas!The life-altering moment of telling her parents about her career in the adult industry.The complexities of shame in relationships, and how Alexis navigates the challenges of being a sex worker while maintaining personal connections.Erica’s bootylicious encounter with Alexis in Miami and how her ass saved the day…literally.Excitement and advice on guiding children through their own sexualityAlexis’s personal practices around Pleasure ritualsPlus sex tips with Alexis exclusively on Patreon!All this and more can be heard on all Podcast platforms! Remember, our Patreon Tribe get first dibs on watching uncensored episodes and bonus content.
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POTprovides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.
Confessions of a Good Mom Live Show is coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgettable evening of debauchery, fun and laughter. Click HERE for tickets.
Have a confession?Call our hotline (818) 213 -1287 and leave an anonymous message confessing anything you want!
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!Wed, 06 Sep 2023 - 303 - My Mother’s Keeper Feat. Latham Thomas
Hey Tribe! It’s Wednesday!. We're diving deep into the world of motherhood, empowerment, and birthing magic with a special guest who radiates the wisdom and energy of Mother like no other. Get ready to be inspired by the one and only Glow Maven – Latham Thomas.
The best black breastfeeding week content you didn’t know you needed.Latham's own birthing experience ignited her determination to help other women navigate their paths and ultimately to the franchise that is Momma GlowDeep dives into the evolution of birthing experiences and the societal grooming that strips away our innate power.The profound links between birthing experiences and the essence of how one lives.Erica opening up about her own emotions, reflecting on her birth journey and its impact on her sense of empowerment.Latham elaborating on the role of doulas as keepers of birth memories and how this transformative experience deserves to be preserved.Milah drawing parallels between doulas and shamans, unlocking the spiritual essence that underscores the birthing journey.To listen to this FULL episode with Latham where she discusses so much more click the link below and join our Patreon! https://www.patreon.com/GoodMomsBadChoices
Expect to hear:
Don't forget to follow us on your favorite podcast platforms, and join the conversation on our social media. Stay fabulous!
Connect with us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@glowmaven
@mamaglow
@thedoulaexpo
THE HONEY POTprovides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link:www.thehoneypot.co/GMBC.
If you're ready to dive into one of our new daily routines, then you need to head over to withopen.com/GMBC right now. Guess what? You can snag a whole 30 days of the Open app for free! Yup, you heard that right – no strings attached. Oh, and make sure you're following me and your buddies on the app. Let’s connect and meditate together!
Confessions of a Good Mom Live Showis coming to a...Wed, 30 Aug 2023 - 302 - This Is How You Create
Hey Tribe! Get ready for a soul-stirring solo episode where we dive deep into the realms of creativity, growth, and self-love. Join us as we navigate the labyrinth of life's transformations and celebrate the art of being.
Our humorous "Death Pact"The vulnerabilities of aging, including Erica's thoughts on getting work done and the pervasive fear of growing older.Milah's empowering reminder to love ourselves unconditionally at every stage of the game.A thought-provoking exploration of birthing ideas and overcoming the roadblocks of perfectionism.The many sources of inspiration and the art of nurturing creative expression.A compelling reminder that the right environment and supportive companions play a vital role in birthing impactful ideas.and a glimpse into our SOLD OUT Costa Rica Retreat with news of upcoming dates.All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POTprovides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. We begged HoneyPot to give our tribe a MAJOR discount! Save 25% off your Pleasure Ritual (and any of your favorite products) using this link: www.thehoneypot.co/GMBC.or use the code GMBC23at checkout!
If you're ready to dive into one of our new daily routines, then you need to head over to withopen.com/GMBC right now. Guess what? You can snag a whole 30 days of the Open app for free! Yup, you heard that right – no strings attached. Oh, and make sure you're following me and your buddies on the app. Let’s connect and meditate together!
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Confessions of a Good Mom Live Showis coming to a city near you. Join us at our first stop in Los Angeles...Wed, 23 Aug 2023 - 301 - The Practice of Joy
Hey Tribe! Join us in this intimate solo episode where we dive into the art of finding joy amidst life's chaos. From the age-old sayings that haunt us when stress is absent, to the simple yet powerful habits that shape our perception of self, we explore the concept of joy in its rawest form.
Erica sharing her experience with microdosing, grounding herself in the present, and the unconscious ties to hustle cultureMilah opening up about stressors, from recent moves to embracing change.Unfiltered anecdotes about losing patience and navigating stress in everyday life.Understanding the power of habits in shaping our self-image and perception.The ease of making impactful changes in our lives without complicating things.Tune in to discover how these Good Moms navigate life's challenges and manifest a brighter, more joyful future. Don't miss out on Patreon-exclusive content and more. Stay connected and keep the conversation flowing
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
THE HONEY POTprovides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. Save 25% off your Pleasure Ritual atwww.thehoneypot.co/GMBC.
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Confessions of a Good Mom Live Show is coming to a city near you. Join us at our first stop in Los Angeles October 21, 2023. Get your tickets now! Don't miss out on an unforgetable evening of debauchary, fun and laughter.
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book,The Good Moms Guide To Making Bad Choices,today for more juicy insights and empowering stories.
Good Good Mediais officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing...Wed, 16 Aug 2023 - 300 - Bad Ass Mother Birther Feat. Flor Cruz
Hey Tribe! Get ready for another week of Bad Ass Birthing August featuring the woman behind the infamous Bad ass Mother Birther movement, Flor Cruz . Join the conversation as they delve into the world of birth, bodily autonomy, and empowering women through childbirth. Ofcourse, in perfect Good Mom fashion, the ladies offer an eye-opening and empowering episode sprinkled with some naughty little surprises.
Insights from Flor Cruz's journey in advocating for bodily autonomy and building foundations of childbirth education.The history of childbirth in America, the medicalization of birth, and the importance of breaking free from patriarchal norms.Explorations into the role of doulas and midwives, and the differences between the two.Personal stories from Milah and Erica about their own birth experiences and their journeys towards embracing their bodies postpartum.The impact of rape culture on birth experiences and the importance of addressing trauma in the birth room.Flor's advice for expecting mothers and partnersDon't miss out on on watching the uncensored version of this episode along with tons of other bonus content only on patreon.
Expect to hear:
Confessions of a Good Mom Live show is coming to a city near you . Join us at our first stop in Los Angeles October 21, 2023. Get your tickets now! Don't miss out on an unforgetable evening of debauchary, fun and laughter.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@badassmotherbirther
THE HONEY POTprovides the best in feminine care, powered by herbs. Try their new ‘Pleasure Ritual’ here to care for your most intimate needs when it comes to vaginal health and wellness. Their ritual for toe curling pleasure includes the: Amber Sandalwood foaming wash, Vulva Stimulating Serum, Agave Lube, and Intimacy Wipes. Save 25% off your Pleasure Ritual atwww.thehoneypot.co/GMBC
Want to up your sex game? Try Beducated!
Beducated is like the Netflix of Sexual Wellness! They are an online course platform with easy-to-follow video, audio and written guides. use codeGOODMOMSand get 65% OFF
https://beducate.me/pd2332-goodmoms
Remember, it's all about embracing the "Good Moms" in us while making those "Bad...Wed, 09 Aug 2023 - 299 - Bring Sex Back
Hey Tribe!
This week the ladies are back from retreating and coming down from the Good Vibe high and getting back to "reality". Erica and Milah are chatting new movies, motherhood, and microdosing. They share how vulnerable they have become through retreating and the power of surrendering to the random urge to scream, cry or hoola hoop. Erica and Milah discuss the struggle of balancing work with being present with their kids. Also, hear how leading retreats has made them more open and led them both to deeper connections with themselves and with other women (including their daughters).
Expect to hear:
• All about the most recent Good Vibe Retreat in Mexico.
• The challanges of being an empath + a healer.
• The beauty of watching their girls bloom into their feminity and express themself.
• The angry black woman stigma and how joy is the antidote.
• How the womb is our connection to God. +
• The power of women of all walks of life coming together.
Tune in now on all podcast platforms and join the Patreon community for exclusive content, behind-the-scenes access, and so much more. Visit patreon.com/goodmomsbadchoices today for exclusive content and uncensored episodes.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
We begged HoneyPot to give our tribe a MAJOR DISCOUNT on their entire wesbite so we could share some of our favorite feminine care products and they gave us 25% off! All their products are plant derived, gentle and actually make feminine care sexy and easy, Click HERE to get 25% off at checkout.
Want to up your sex game? Try Beducated!
Beducated is like the Netflix of Sexual Wellness! They are an online course platform with easy-to-follow video, audio, and written guides.
www.Beducated.com
discount code:GOODMOMS
In Los Angeles? Come toConfessions of a Good Mom Live ShowOctober 21
Costa Rica Retreat 2024
We just announced our next Good Vibe Retreat this February in Costa Rica and its already sold out!
If you want to be the first to hear when new retreats are announced join our newsletterHERE.
Want more? Visit us www.goodmomsbadchoies.comWed, 02 Aug 2023 - 298 - Strength In Rebirth feat. Massy Arias
Hey Tribe!
This week Good Moms sit down with the incredible fitness guru, motivational powerhouse, and phenomenal Mom, Massy Arias. In this candid and inspiring conversation, Massy shares her journey into fitness and how is saved her life. She also shares how challenging the last few years of life have been transitioning for marriage to single motherhood. Get ready to be motivated, laugh, and connect with Massy's infectious energy and passion for wellness and personal growth.
Expect to hear:
• Massy's incredible story of she went from being physically and mentally weak to transforming her life through fitness and positive mindset.
• Her honest and vulnerable experience becoming a single mother after marriage
• Crash diets and how creating ritual and structure can unlock joy and success in your life
• Her ideal partner and how why being traditional works for her.
• A game of trigger that will leave you wanting to know more about Massy as we ask her questions she’s never answered publicly before.
Get your pen and paper out because there are so many gems in this episode.
Tune in now on all podcast platforms andjoin the Patreon community for exclusive content, behind-the-scenes access, and so much more. Visit patreon.com/goodmomsbadchoices today.
And Guess what?!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@massyarias
We begged HoneyPot to give our tribe a MAJOR DISCOUNT to their entire wesbite of our favorite feminine care products and they gave us 25% off! All their products are plant derived, gentle and actually make feminine care sexy and easy, Click HEREto get 25% off at checkout.
Want to up your sex life with THC + CBD?
Head to Viiahemp.com anduse the code “gmbc” to receive 15% offand get one free sample on any order. (21+)
We just announced our next LIVE show on October 21st in Los Angeles! Click the HEREfor tickets!
Costa Rica Retreat 2024
We just announced our next Good Vibe Retreat this February in Costa Rica! You havetwo datesto choose from and we are almost sold out. A $250 deposit holds your spot and we have payment plans available! Stop resisting and choose yourself for once.Wed, 26 Jul 2023 - 297 - Relax, Everyone Has Sex feat. Pour Minds
Hey Tribe! It’s Wednesday! In this episode, we sit down with some of our favorite ladies from Pour Mindsand cover a range of topics, from the wild adventures of our lesbian era to Milah's birthday celebration and daring Instagram posts. This convo is loaded with stories and affirmations to have you walking away knowing you can do absolutely anything.
Reflections of past relationships and the challenges of being in the public eye.Our need for self-expressionInsecurities and the pressure to conform.Reflections on past episodes.the importance of staying true to themselves in a world that can be sexist and judgmental.All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Expect to hear:
And Guess what?! We just announced our next Good Vibe Retreat!
February 1-6 & February 8-13
Right now, early bird registration is only a $250 deposit for the next couple of weeks and you have an entire 6 months to make payments as you please for a life changing all inclusive experience in Puerto, Viejo Costa Rica! You deserve a vacation!
Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@pour_minds
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book,The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.
Good Good Mediais officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!Wed, 19 Jul 2023 - 296 - You Think You Know Me feat. Jordin Sparks
On this week’s episode Good Moms are joined by singer, actress and mama Jordin Sparks. The ladies talk about the unrealistic expectations society places on young women and Jordin’s experience being held to the standard of “America’s Sweetheart” after winning American Idol at seventeen years old.
Jordin’s purity ring pact and how it impacted her career.How she met her husband and eloped in the ocean in Hawaii.How she’s overcome PTSD from previous relationships.The challenges she faces stepping into her sensuality and her “hoe phase”.Jordin shares her birth story.Stay tuned til the end to hear us trigger jordin with some tantalizing questions.
Expect to hear:
And Guess what?! We just announced our next Good Vibe Retreat!February 1-6 & February 8-13
Right now, early bird registration is only a $250 deposit for the next couple of weeks and you have an entire 6 months to make payments as you please for a life changing all inclusive experience in Puerto, Viejo Costa Rica! You deserve a vacation!
https://www.wetravel.com/users/good-moms-bad-choices
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica@Milah_Mapp
—--------------------------------—--------------------------------—--------------------------------—---------------------------
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book,The Good Moms Guide To Making Bad Choices,today for more juicy insights and empowering stories.
Green Chefis the #1 Meal Kit for Eating Well, with dinners that work for you—not the other way around. Feel your best with nutritionist-approved recipes, including meals under 700 calories, high-protein meals, and flavorful, plant-rich Vegan and Vegetarian meals featuring certified-organic produce, good-for-you grains, and plant-based proteins. And right now, they have an amazing deal for our listeners. Go toGreenChef.com/gmbc60 and use code 'gmbc60' to get 60% off plus free shipping!
Chakarubsis gifting...Wed, 12 Jul 2023 - 295 - Ménage À MindAfter 30 years of life, Orlando decides to start therapy...
Gottman Trained Licensed Mental Health Counselor Mac Stanley offers therapy...
Ménage À Mind. Years of therapy in one podcast.
Social:
Ménage À Mind - @Menageamind
Mac Stanley - @Talk2mac_therapist
Orlando Roye - @Wh_orlandoroye
Patreon: www.patreon.com/menageamindTue, 11 Jul 2023 - 294 - Are We Really Friends?
This week Good Moms kick off the month with Free Woman July!
Good Moms hash it out as Erica shares her hestitation talking to Jamilah about her realtionship status.A deep dive into what makes the foundations of a successful relationship.the ladiescontemplate how women have historically been too hard on men when it comes to their humanness.What a fairy tale relationship should look like.
Who better to kick off the theme than Milah and Erica themselves. This week Erica reintroduces her lover for the third time, and calls out Milah for laughing when she wants to confide in her about her relationship and much more!
Expect to hear:
Have you ever had your yoni mapped?
Yes, a professional hands on assessment of pleasure of you lady parts. Sign up for Patreon to hear the uncensored Whorie that Milah shares from her yoni massage at her recent tantra retreat. It takes platonic pleasure exploration to a whole new level!
Tune in now on all podcast platforms and join the Patreon community for exclusive content, behind-the-scenes access, and so much more. Stay fabulous, Tribe!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Good Vibes Mexico is now open for booking! We're going to Sayulita July 12-17th. Don't miss out on this incredible experience andregister now!Code: MEDITATE for $500 off!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon and get automatic access to our Discord! This is where our Tribe (not just moms) are sharing, laughing, and connecting IRL! Visitpatreon.com/goodmomsbadchoicestoday.Wed, 05 Jul 2023 - 293 - Stop Fake Manifesting Feat. Six
Hey Tribe! Happy Hump Day. We are back with another episode with Husband, Father, celebrity trainer, Entrepreneur, Actor … a multifaceted man, to say the least, Six. He chats with the Good Moms about the importance of embracing your multidimensional self and defying limitations. Discover the secrets behind unlocking personal power, as Six reveals how he turned his life around and built a thriving career.
the significance of chasing dreams versus living themInsights to unlocking your personal powerThe myriad of forms in the art of manifestationexploring the dynamics between men and womenTune in now on all podcast platforms and join the Patreon community for exclusive content, behind-the-scenes access, and so much more. Stay fabulous, Tribe!
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@6packcity
@theUAFpodcast
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Good Vibes Mexico is now open for booking! We're going to Sayulita July 12-17th. Don't miss out on this incredible experience andregister now!Code: MEDITATE for $500 off!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!Wed, 28 Jun 2023 - 292 - Smokin' At Church feat. James Earl aka Pastor Weed
Hey Tribe!
How and why James created his alter ego, Pastor Weed, and the Smokin’ at Church Podcast.How cannabis has helped him as an actor, but has also gotten other people fired.Pastor weed’s “pull out” game theoryThe death of the masculine man and Erica’s high theory on violence and manhood.And a celebrity whore story worth listening to the end for!Don't miss out on this wildly funny full episode! Tune in now on all podcast platforms and join the Patreon community for exclusive content, behind-the-scenes access, and so much more.
Get ready for a f*cking hilarious episode with seasoned actor, James Earl, who sits down with the Good Moms as his alter ego, Pastor Weed!
James, who recently starred in the Hulu film, White Men Can’t Jump, discusses everything from smoking on the job and being a former pastor in training, to the experience of seeing the birth of his daughter and how it changed him forever.
Expect to hear:
Stay fabulous, Tribe!
Connect With Us:
@GoodMoms_BadChoices
@jamesearl3
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
NEW RETREAT GIVEAWAY! Pre-order your copy of our first book, Good Moms Guide to Making Bad Choices, and get a chance to win a free trip to our upcoming Mexico retreat!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience andregister now!Code: MEDITATE for $500 off!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!Wed, 21 Jun 2023 - 291 - Let Men Be Vulnerable Feat. Rico Love
Hey Tribe! It’s Wednesday! We're back with another episode. Get ready for an unfiltered and much-needed conversation as The Good Moms sit down with the one and only Rico Love. This episode is for the men out there, and trust us, they need to hear this!
Rico Love dropping truth bombs and keeping it real about relationships, personal growth, and the music industry.Rico shares his perspective on women not truly allowing men to be vulnerable and why it's imperative that we do.Rico dives into experiencing postpartum firsthand and why more men need more education on this very real and normal experience.Rico also shares a WILD Vegas Whorie you definitely don't want to miss!Prepare to be entertained, enlightened, and inspired. It's time to shake things up! Keep shining, Tribe!
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@iamricolove
—--------------------------------
Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book,The Good Moms Guide To Making Bad Choices,today for more juicy insights and empowering stories.
Green Chef is the #1 Meal Kit for Eating Well, with dinners that work for you—not the other way around. Feel your best with nutritionist-approved recipes, including meals under 700 calories, high-protein meals, and flavorful, plant-rich Vegan and Vegetarian meals featuring certified-organic produce, good-for-you grains, and plant-based proteins. And right now, they have an amazing deal for our listeners. Go to GreenChef.com/gmbc60 and use code 'gmbc60' to get 60% off plus free shipping!
Good Vibes Mexicois now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from and a special discount for listeners.register now!
Get $500 off your trip! Use code: MEDITATE
Good Good MediaStudio is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a...Wed, 14 Jun 2023 - 290 - We are shallow. So are you. Feat. Ler & Lionel
Hey Tribe! We are coming to you today fromFull Court Studios in NYC today with our friends Ler and Lionel. Get ready to laugh and dive into some hilarious unfiltered conversations with this hilarious duo! From sharing their craziest revenge story to ending relationships due to newly found Tiktok fame, this candid conversation holds back NOTHING. Ler and Lionel bring their unique perspectives and infectious energy to the Good Moms by way of Philly. Buckle up and enjoy the ride!
Ler and Lionel's journey from TikTok stardom and how it’s enhanced their sex life.How their sex podcast evolved and the wild experiences that came with it.How hearing a woman curse her child’s father out is a turn on.Milah shares sexcapade gone wrong with a listener.Hilarious anecdotes and even more shocking confessions!This episode promises laughs, engaging discussions, and plenty of surprises along the way.
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@lerandlionel
—--------------------------------
Mom Juice:It’s time to show the world that moms do it best, let’s get behind a company that represents us. Head to MomJuiceWine.com and click the tab Invest for all the juicy details. Use code "GMBC" for an extra 15% off on us. Plus, with any $150 minimum investment, you get to own part of the winery!
Get our debut book,The Good Moms Guide To Making Bad Choices, today!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience andregister now!
Ps! We are hosting Monday Night Happy Hour for anyone interested in retreating with us, or if you just wanna hang out :) Join us Monday,6 pm pst/9 pm est
Good Good MediaStudio is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!Wed, 07 Jun 2023 - 289 - Don’t F*ck With My Confidence
Hey Tribe! We're back in the City of Angels, and we're buzzing with excitement recapping the whirlwind that was the launch of The Good Moms Guide To Making Bad Choices. Get ready as we reminisce, unpack, and share all the wild, heartfelt, and unforgettable moments from this incredible journey.
Behind-the-scenes stories from our book launch tourReflections on the transformative power of sharing our storiesCandid discussions about the challenges and victories of the book launchInsights into embracing imperfections and making empowering choicesExciting updates on upcoming events, retreats, and exclusive contentAlll this + more is available across all Podcast platforms, and don’t forget to catch more bonus content exclusively onPatreon! All of our Patreon mamas get first dibs on all uncensored and bonus content, trust us, it’s juicy.
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get our debut book,The Good Moms Guide To Making Bad Choices,today!
Nutrafol is the #1 dermatologist-recommended hair growth supplement for women, clinically shown to improve your hair growth, visible thickness, and visible scalp coverage. From postpartum to menopause and no matter the root cause, Nutrafol has four unique formulas to support women. Each is physician formulated using natural, drug-free, medical-grade ingredients so you get the most reliable results. Take their hair health wellness quiz at Nutrafol.com and use the promo code "GMBC" for ten dollars off your first month’s subscription plus free shipping.
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience andregister now!
Good Good Mediais officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoicestoday. See you over thereWed, 31 May 2023 - 288 - These Things Saved My Marriage Feat. Marriage and Martinis
Hey Tribe! Grab your favorite cocktail and get ready for a special episode of Good Moms Bad Choices featuring the dynamic duo, Danielle and Adam from the Marriage and Martinis Podcast. Join us as we delve into the intricacies of relationships, body image, and the chaotic journey of parenting.
Unfiltered discussions on the challenges and triumphs of marriageExploring the ups and downs with humor and vulnerability.Revealing the tried-and-true strategies and tools that transformed their relationshipInsights on effective communication, intimacy, and navigating parenthood while maintaining a strong connection.The power of embracing imperfections and finding beauty in the messy moments of love.Alll this + more is available across all Podcast platforms, and don’t forget to catch more bonus content exclusively onPatreon! All of our Patreon mamas get first dibs on all uncensored and bonus content, trust us it’s juicy.
Expect to hear:
Don't forget to raise a glass to love and check out Marriage and Martinis for additional inspiration. Cheers to building strong, thriving relationships!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@marrageandmartinis
—--------------------------------
Come hang with us in Miami TOMORROW at @werkitmoms in Miami (5/25) from 7-10pm 🥳 we’ll be hanging out, signing books, and ready to make some memories with our Miami mamas for an intimate book signing in celebration of our debut book,A Good Moms Guide to Making Bad Choices! Bring your book or purchase one at the event to get personally signed by Good Moms and join them as they deep dive into the different chapters of the book and how they became good moms who make "bad choices". This is a great event to meet and make new friends much like the supportive and judgment-free space Erica and Milah have cultivated with their podcast. Wine and vibes will be provided.RSVP here!
Get our debut book,The Good Moms Guide To Making Bad Choices,today!
Good Vibes Mexicois now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience andregister now!
Good Good Mediais officially...Wed, 24 May 2023 - 287 - Sexual Essentials Feat. Samia
Hey Tribe! This week for Good Moms May Erica and Milah dive into a candid conversation with Samia. She opens up about her journey through heartbreak and growth while committing to the love she desires and building her business as a single mother.
Navigating the complexities of motherhood and the valuable lessons learned along the way.Setting healthy boundaries and shattering societal norms.Embracing an empowered and healthy sex life, free from past fears and traumas.Insightful discussions on growth, self-discovery, and reclaiming personal power.TRIGGER WARNING: Samia bravely shares her experience with childhood sexual abuse.Tune in to this episode as Samia empowers moms everywhere to embrace their desires, challenge expectations, and manifest fulfilling connections. Join us on this journey of self-discovery and reclaiming power, both as mothers and individuals.
Expect to hear:
Remember, it's all about being a "Good Mom" while embracing the "Bad Choices" that lead us to personal growth and empowerment.
Alll this + more is available across all Podcast platforms, and don’t forget to catch more bonus content exclusively on Patreon! All of our Patreon mamas get first dibs on all uncensored and bonus content, trust us it’s juicy.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@miabugzy
@notjustanothersexpod
.............................................................................................................................................................
Join us in Miami next weekfor an intimate book signing in celebration of our debut book, A Good Moms Guide to Making Bad Choices! Bring your book or purchase one at the event to get personally signed by Good Moms and join them as they deep dive into the different chapters of the book and how they became good moms who make "bad choices". This is a great event to meet and make new friends much like the supportive and judgment-free space Erica and Milah have cultivated with their podcast. Wine and vibes will be provided.
Get our debut book, The Good Moms Guide To Making Bad Choices,today!
Good Vibes Mexicois now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience andregister now!Wed, 17 May 2023 - 286 - Think Like A Dad, Act Like A Mom Feat. Jade Novah
Hey Tribe! This week for Good Moms May Erica and Milah bring on Jada Novah to talk about what being a good mom consists of: the power to put herself first sometimes as a woman. Whether it is career moves, having your husband watch your kids for the day, or even beginning your adult hoe phase there is power in choosing yourself as a woman. On the same coin, the girls discuss how being a strong woman ain’t always the right answer. Tap into the insightful conversation and join the girls in finding the wild woman in the good mom.
The guilt, shame, and power that comes in choosing yourself after you become a momLooking back on birth experiences and what the girls wish they were prepared forSeeing your struggles in your kids + it’s ok for kids go through strugglesThe shadow work that comes with becoming a parentFinding the balance between submission and controlAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@jadenovah
—--------------------------------
LA Tribe! Join us tonight at Reparations Book Club for our FREE book signing event!
Nutrafolis the #1 dermatologist-recommended hair growth supplement for women, clinically shown to improve your hair growth, visible thickness, and visible scalp coverage. From postpartum to menopause and no matter the root cause, Nutrafol has four unique formulas to support women. Each is physician formulated using natural, drug-free, medical-grade ingredients so you get the most reliable results. Take their hair health wellness quiz at Nutrafol.com and use the promo code "GMBC" for ten dollars off your first month’s subscription plus free shipping.
NEW RETREAT GIVEAWAY!Pre-order your copy of our first book, Good Moms Guide to Making Bad Choices, and get a chance to win a free trip to our upcoming Mexico retreat!
Good Vibes Mexicois now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience andregister now!
Good Good Mediais officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where...Wed, 10 May 2023 - 285 - You Make the Mf'n Rules
Hey Tribe! Erica and Milah start Good Moms Guide to May with a bang as the girls finally release their book A Good Moms Guide to Making Bad Choices!! The girls bring the Good Mom book club to you as they cover some of their most pivotal moments, funny stories, and valuable lessons they’ve learned on their journey of motherhood. Erica and Milah share profound experiences that have aided their right of passage to motherhood and their divine womanhood. The girls show that there is no universal standard for being a mother and that shit is beautiful.
The girl spill the tea on their wildest mom moments as they prepare to go on tour!The girls share a sneak peek of the chapter that captures one of the most pivotal moment of their livesGiving yourself grace during your pregnancy and birth journeyRecognizing the power that comes from giving birth vs. the mainstream perspective on birthWays in which society is not there for the mom during our childbirth and how to show up for yourself
Expect to hear:
All this and more is available across all Podcast platforms. This week, Patreon Mamas get to hear Erica and Milah dish out all the valuable mommy advice that you don’t get in the book. Hear all the uncensored bonus content that uncover some of the girl’s juicest mom moments!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
NEW RETREAT GIVEAWAY! Pre-orderyour copy of our first book, Good Moms Guide to Making Bad Choices, and get a chance to win a free trip to our upcoming Mexico retreat!
Good Vibes Mexicois now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience andregister now!
Good Good Mediais officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order atWed, 03 May 2023 - 284 - Good Vibe Confessionals Feat. Rosie
This could and SHOULD be you!✨
Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically!
Today you're hearing from Rosie who joined us this past February!
Our next trip is now open for registration. We're going to Sayulita, Mexico, and would love to have you there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get yourGood Moms Guide to Making Bad Choices,available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!Fri, 28 Apr 2023 - 283 - The Forest Is The Pharmacy
Hey Tribe! Erica and Milah wrap up Plant Medicine April by connecting back to the basics of Plant medicine. The girls share exciting updates and prepare the Good Mom Tribe for a glow-up spiritually and intellectually. Erica and Milah share their profound experience in a Temezcal healing ceremony in Sayulita, Mexico, the next Good Vibes Retreat destination! This episode embraces the healing this month brought to our souls and prepares us for the rebirth to come.
Exciting announcements of what’s to come for the Good Mom Tribe!The mix of emotions that Erica and Milah are experiencing as their projects are finally coming to fruitionThe girls go through their first time Mezcal healing ceremony and recap their spiritual journeys through the ceremonyHow embracing ourselves as part of the ecosystem opens space for healing through plant medicineConnecting to plant medicine opens the door to connecting to your lineage and ancestry
Expect to hear:
All this and more is available across all Podcast platforms. This week, Patreon Mamas get to hear Erica and Milah dish out all the extra mommy advice. Hear all the uncensored bonus content as Erica and Lune bring the conversation of Plant Medicine to Irie and Lune!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
NEW RETREAT GIVEAWAY! Pre-orderyour copy of A Good Moms Guide to Making Bad Choices, and get a chance to win a free trip to our Mexico retreat!
Good Vibes Mexicois now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience andregister now!
Good Good Mediais officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order atyarlap.comWed, 26 Apr 2023 - 282 - Pussy, Power, & Pot. Feat. Lizzy Jeff
Hey Tribe! Welcome to the 3rd week of celebrating Plant Medicine April. This week, Erica and Milah ring in our favorite holiday, 4/20, with special guest, Lizzy Jeff, CEO of Zen & Kush! The girls light their blunts and tap into mother marijuana as Lizzy shares her journey with cannabis and how it has allowed her to reclaim her feminine power. The three share a ton of laughs and deep reflections on how to embrace all the things that allow women to reconnect with their bodies. This conversation redefines cannabis as a tool to become our most connected, goddess self and reach new highs. Happy 4/20 Tribe, go smoke a rose blunt. Expect to hear:
Lizzy explains to Erica and Milah how our nipples are portalsA reflection into the cannabis industry and how it has affected the black communityHow cannabis has connected the girls to their bodies and their feminine energyThe boss energy of being a business woman and still having a relationship with weedWhy being a woman is revolutionary!Lizzy talks about free bleeding and releasing shame from our bodiesThe power of a woman’s daily rituals + Lizzy’s journey to reclaiming that power
All this + more is available across all Podcast platforms, and don’t forget to catch Lizzy Jeff’s whorie and more bonus content exclusively on Patreon! All of our Patreon mamas get first dibs on all uncensored and bonus content, trust us it’s juicy.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@lizzyjeff
—--------------------------------
Nutrafolis the #1 dermatologist-recommended hair growth supplement for women, clinically shown to improve your hair growth, visible thickness, and visible scalp coverage. From postpartum to menopause and no matter the root cause, Nutrafol has four unique formulas to support women. Each is physician formulated using natural, drug-free, medical-grade ingredients so you get the most reliable results. Take their hair health wellness quiz at Nutrafol.com and use the promo code "GMBC" for ten dollars off your first month’s subscription plus free shipping.
NEW RETREAT GIVEAWAY!
Pre-order your copy of our first book, Good Moms Guide to Making Bad Choices, and get a chance to win a free trip to our upcoming Mexico retreat!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience andWed, 19 Apr 2023 - 281 - Mushrooms & Motherhood Feat. Mikaela de la Myco
Hey Tribe! Plant Medicine April is all about reaching your highest self through plants, and this week’s episode is taking us to new highs as Erica and Milah sit down with Mikaela, the guru for all things plant medicine. The girls chat about Mikaela’s experience getting into psychedelics and her discovery of these plants healing her body and her womb. Mikaela reveals the divine healing that comes from these plants as well as the extreme improvement they bring to our wombs. This insightful conversation acknowledges the stigmas surrounding womanhood and opens the door to reconnecting with your soul, your womb, and your world to activate your divinity. This episode proves being a woman is fly as fuck. Time to unlock all the wisdom of our wombs and resurrect our wild women. Expect to hear:
What entheogens are according to Mikaela and how they play a role in our inner healingMikaela’s journey discovering plant medicine and her experiences through each of themUsing plant medicine to heal our womb and connect with our menstrual cycleThe stigma surrounding women’s wombs and our menstrual cycleReclaiming the beauty of our womanhood and our divine feminityAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@mamadelamyco
Get your Good Moms Guide to Making Bad Choices, available forpreorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience andregister now!
Good Good Mediais officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON:Exciting news! We are relaunching our membership with new benefits that will take your experience to the next level and provide even more value to our amazing tribe! For the last 5 years, we built a community of the most honest, unapologetic, and authentic women looking for a place to discuss their experiences, feelings, and challenges without fear of judgment or shame. Our tribe means everything to us, and we are grateful for your unwavering support throughout our journey. With so many career-defining milestones coming this year, we felt that now is the perfect time to enhance our membership with even more premium benefits, deeper connections, and a stronger sense of community. Now we’re thrilled to announce the newly named Good Tribe membership with 3 updated tiers – Good Mom, Good Sh*t, and Good Vibes. Visitpatreon.com/goodmomsbadchoices...Wed, 12 Apr 2023 - 280 - Good Vibes Stories Feat. Sensual Shaunte
This could and SHOULD be you!✨
Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically!
Today you're hearing from Sensual Shaunte who joined us on the retreat with her wife this past February. She definitely kept the sensual juices alive for all of us and reminded us of the importance and magnitude of comradery that easily forms from a group of women getting together.
Our next trip is now open for registration. We're going to Sayulita, Mexico, and would love to have you there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get yourGood Moms Guide to Making Bad Choices,available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!Thu, 06 Apr 2023 - 279 - Heal Men, Heal The World Feat. SupaNova Slom
Hey Tribe! This week we come back to the wellness goals we made at the beginning of the year as we kick off Plant Medicine April. Erica and Milah bring on Supanova to kickstart the conversation of healing our mind, body, and soul through food. Supanova discusses his childhood, addiction to sugar, and his journey to holistic health. The girls have a powerful conversation with Supanova about our society blocking the ability of men to heal their bodies and soul. Men, it’s time to level up like our fellow good moms and take our healing back into our hands this month. Expect to hear:
The different dynamics Supanova went through during his childhood.How Supanova’s diet was linked to the trauma he held onto and his journey of healing his body.Supanova recounts how holistic wellness became a part of his life.The girls and Supanova discuss how men have blocked healing from their lives.A discussion of tools to tap into your Divine masculine experience.All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@supanovaslom
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available forpreorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience andregister now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality, and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order atyarlap.comWed, 05 Apr 2023 - 278 - Good Vibe Stories Feat. Sacred Shatara & Divine Devan
This could and SHOULD be you!✨
Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically!
Today you're hearing from Sacred Shatara and Divine Devan, two attendees who made lasting impacts on everyone. Both bravely pushed through the Mom Guilt as a gift to themselves (wasn't easy) and returned home a more fueled and healed mother. Listen to all they have to say!
Our next trip is now open for registration. We're going to Sayulita, Mexico, and would love to have you there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get yourGood Moms Guide to Making Bad Choices,available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!Thu, 30 Mar 2023 - 277 - Reclaiming The Feminine CEO Feat. Morgan DeBaun
Hey Tribe! Erica and Milah end Money March with a bang as the girls sit down with Morgan DeBaun, CEO of Blavity Inc. Morgan takes us through her journey of creating a top digital media company as well as the challenges that come with navigating that space as a black female entrepreneur. Tribe, it is OUR season to take the risk and start investing in ourselves! The girls and Morgan dive into the money talk and discuss all that encompasses “the shark mentality” to set us up for our boss b***h success stories. Erica, Milah, and Morgan hone in that YOU are your biggest access and your biggest tool, so let’s claim it to ring in Money March!
Morgan’s journey on creating Blavity in her apartment and how her business has grownNavigating the media space as black individuals to align with our diverse societyDiscussing ways to show up with being a Black entrepreneur in a predominantly white media spaceThe girls and Morgan try to find ”the soft life” while still maintaining the shark mentalityA walkthrough of the investment market and letting go of underlying fear to take risksAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@morgandebaun
@blavity
@afrotech
—--------------------------------
Get yourThe Good Moms Guide to Making Bad Choices, available forpreorder now!
Exciting news! we are giving away a FREE spot at our Good Vibe Retreat in Mexico when you pre-order our book! $24 enters to win a trip the Sayulita, Mexico this July.
Instructions:
1. Click the link
2. Order the book
3. Come back to this link and enter your order info
4. That’s it!!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience andregister now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor...Wed, 29 Mar 2023 - 276 - Resting Rich Face Feat. Toni Jones
Hey Tribe! For our fourth Money March episode, the girls are getting into all things creative projects! This week, Erica and Milah are joined by Toni Jones to talk about the importance of capturing our abundance and opening ourselves up to opportunity. The three dismantle the ’hustle culture’ mindset and lay the groundwork for the self-love and awareness that’s needed to set ourselves up for success. Tribe, it’s time we recognize that affirmations are the language of self-love, and claim our motherf**king power. Expect to hear:
The girls and Toni tackle the idea of “unplanning” your life and leaving space for opportunityDisconnecting your personal worth from your financial successProducing your personal campaign to get back to a natural state of aspirationBreaking down “workaholism” and all the pressures that come with being a woman in the professional worldUnderstanding the inherited mentalities that have limited our opportunities and successShifting the idea of success to open yourself to embracing your natural talents for your careerAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@IAmToniJones
—--------------------------------
Get your Good Moms Guide to Making Bad Choices, available forpreorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience andregister now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!
YARLAP®removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality, and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order atyarlap.com
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit...Wed, 22 Mar 2023 - 275 - Profit in Passion Feat. Earn Your Leisure
Hey Tribe! Welcome to the third week of Money March! This week Erica and Milah are joined by Rashad and Troy from the infamous Earn Your Leisure network. The four share all the important conversations when it comes to family dynamics and running a business, highlighting the different nuances that the mother and father may face independently. Expect to hear:
How Erica and Rashad originally met - come to find out, very different than the story Milah had believed this whole time.The origin stories and comparisons of EYL and GMBCThe different challenges Erica and Milah face building out their business and raising their babies - AKA managing major Mom Guilt.All four share their separate experiences of leaving either money or experiences on the table for the sake of their children or career.How to navigate spaces of businesses and the importance of strong relationshipsAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@EarnYourLeisure
—--------------------------------
Get yourGood Moms Guide to Making Bad Choices,available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
YARLAP®removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality, and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order atyarlap.com.
DIPSEA:Dipsea Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere. You’re definitely going to want to download the Dipsea app using...Wed, 15 Mar 2023 - 274 - Good Vibes Stories Feat. Loyal Luz and Changing Chelsea
This could and SHOULD be you!✨
Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons precisely!
Today you're hearing from Loyal Luz and Changing Chelsea, who both attended our last trip. L is a long-time listener and mama of 3 young boys, and C arrived with her wife (our first honeymoon pair!) to celebrate new beginnings with us.
Luz's Affirmation: My energy is currency and it's expensive AF!!
Chelsea's Affirmation:My intuition led me here.
Our next trip is now open for registration. We're going to Sayulita, Mexico, and would love to have you there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get yourGood Moms Guide to Making Bad Choices,available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Pre Order our book to arrive just in time for Mother's Day! Good Moms Guide to Bad Choices. (shoutout to Harper Collins Publishing House for welcoming us onto their shelves!)Tue, 14 Mar 2023 - 273 - Good Vibe Stories Feat. Mystical Morgan
This could and SHOULD be you!✨
Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically!
Today you're hearing Mystical Morgan, or better known as Auntie M. M recently discovered GMBC, and though she is not a Mom she is definitely Auntie Supreme who found community within our tribe and took the leap of faith to join us in Costa Rica this past month. In true Auntie nature, we all ended up melting into her comforting presence and confessing our everythings to her. She got us all in our feels with this one.
Mystical Morgan's Affirmation: my value isn’t linked to my productivity
Our next trip is now opened for registration. We're going to Sayulita, Mexico and would love to have you there!
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get yourGood Moms Guide to Making Bad Choices,available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Pre Order our book now to arrive just in time for Mother's Day! Good Moms Guide to Bad Choices. (shoutout to Harper Collins Publishing House for welcoming us onto their shelves!)Fri, 10 Mar 2023 - 272 - Consistency Is Currency
Hey Tribe! Welcome to the 2nd week of Money March! This episode is one for the books, as the girls ring in the 5-year anniversary of Good Moms Bad Choices!!! This week Erica and Milah celebrate International Women’s Day by talking about all things surrounding intention, business, and of course, that money. From writing the Good Mom’s Guide to Bad Choices Book (now available for preorder here) to hosting numerous Good Vibes Retreats in Costa Rica, the girls spill their secret to business. Spoiler alert: it’s all about mentality. The girls recap their journey to making the podcast and the work they put in to truly trust their business vision. It’s time to let go of the fear and doubt and dive into all your dream business ventures. This episode is filled with intention and affirmation to dispel the fear we all have of money and fill ourselves with confidence to take on all our projects. Tribe, it’s time fuck the fear and make that motherfucking money!
Why Erica and Milah started a podcast and what they thought made them most successful!How to remove doubt from things we think are unattainable and commit to the vision, and the money (of course)How to navigate the business world with confidence and personal fulfillmentWhy it's important to balance our confidence that we can do it all, with the knowing that we can’t be good at everything all at onceErica and Milah reveal how to make money work for you, even in your sleep!All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
Get yourGood Moms Guide to Making Bad Choices,available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order atyarlap.com
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!PATREON: If you’re not a Patreon yet….well, what are you...Wed, 08 Mar 2023 - 271 - Rich B*tch Mindset Feat. Luz Warrior
Hey Tribe! Welcome to Money March! We’re kicking it off with one our favorite guests Linda Garcia aka Luz. Luz, who is the ultimate wealth educator and now Author!
Luz and The Good Moms get real on wealth! The women discuss Luz’s journey with immigrant parents to being a successful published author, teaching about money, and learning about the stock market. Luz also shares the “money story” that held her back and how she switched mindsets to realize that letting go of money made room for more! All the soon-to-be rich b!tches, tune in!
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Connect with Our Guest and preorder her book, Wealth Warrior!
@luzwarrior
—--------------------------------
Get yourGood Moms Guide to Making Bad Choices,available for preorder!
Good Vibes Mexico is now open for booking! We're going to Sayulita in July 2023. We have two weeks available to pick from. Don't miss out on this incredible experience and register now!
Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services!
BE ROOTED: Weaving culture into every design and message, Be Rooted’s collection of stationery and gifting products encourage and motivate women of all backgrounds to express themselves and flourish as the best version of themselves. The inclusivity-focused brand promotes creativity, self-expression, and personal planning to foster the life you aspire. Leaning into her passion for inclusivity and desire to live a purpose-filled life, Founder, Jasmin Foster launched Be Rooted in 2020 with a mission to empower women of color and create a space for them to see themselves in the stationary they love. Use code 'GMBC' for 20% off your order at berootedco.com
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core"...Wed, 01 Mar 2023 - 270 - Claim Your Mother F**king Power
Hey Tribe! This week Erica and Milah are live in Costa Rica making VERY special announcements!! To round out Love Thyself February, Erica and Milah talk about the most healing moments they had during week one of the most recent Good Vibes Retreat, what they were looking forward to from their second-week group, and announce their next retreat location! This conversation is filled with all the good vibes as Erica and Milah talk about the positivity that surrounds these trips, and what the future of GMBC as a whole looks like for our tribe. Per the exciting announcement, we got a little too ahead of ourselves. While we work on our bookings page, use this link to sign up and be the first to receive all the details and access to their upcoming retreats, happening this year!
A moment of deep breath to recenter and hear the sounds of Costa Rica with the girlsReviewing some of the deep connections and conversations Erica and Milah have had over the retreatA recap of some of the best moments of the Good Moms Costa Rica RetreatLearning how to give ourselves time to heal as well as give our families that graceGood Moms Bad Choices Costa Rica Retreat has turned one today!Erica and Milah talk about leading with intention and claiming your powerThe girls announce the upcoming release of their first published book, Good Moms Guide to Bad Choices. (shoutout to Harper Collins Publishing House for welcoming us onto their shelves!)A sneak peak into the stories and thoughts Erica and Milah tackle in their bookThe Good Moms Retreat is heading over to Mexico!The girls spread affirmations of love to each otherAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
In even more exhilarating news, Erica and Milah get to see the cover of their upcoming majorly published book, The Good Moms Guide To Bad Choices,for the first time with the cameras rolling to be able to share this very major moment with all of you.
Expect to hear:
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
YARLAP: Yarlap® removes all the guesswork from doing Kegels—the only exercise that tones the pelvic floor muscles, specifically. It’s different from other “Kegel devices” because, well, it’s not a Kegel device. It’s an...Wed, 22 Feb 2023 - 269 - I Had To Fire My Job Feat. 19 Keys
Hey Tribe! It’s the third week of Love Thyself February, and this episode hits hard! This week Erica and Milah are joined by thought-leader19 Keys to provide us with new persepctives to examine our world, education, relationships, and the narratives we project onto ourselves. The three break down the aspects of society that have affected our mindset and equips listeners on how to liberate our thinking to have healthier relationships and an empowered life! Expect to hear:
How 19 Keys got his passion for public speaking and changing perspectivesWhy 19 Keys "fired" his job, and what how that mindset changes the slave mentalityThe first time 19 Keys went viral and how he kept the fire goingThe three discuss their views about the education system, what it sets us up to be and it’s limitations on being a free thinkerMasculine-Feminine dynamics in the family and how it affects child development in black single vs. two-parent householdsHow oversaturation in our world impacts our decision making, and how to reprogram our mindset to truly understand ourselvesWhy the journey of alignment builds a foundation and plant seeds for a healthy relationshipAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@19keys
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
BE ROOTED:Weaving culture into every design and message, Be Rooted’s collection of stationery and gifting products encourage and motivate women of all backgrounds to express themselves and flourish as the best version of themselves. The inclusivity-focused brand promotes creativity, self-expression, and personal planning to foster the life you aspire. Leaning into her passion of inclusivity and desire to live a purpose-filled life, Founder, Jasmin Foster launched Be Rooted in 2020 with a mission to empower women of color and create a space for them to see themselves in the stationary they love.
DIPSEA:Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code ‘GMBC’ to try that app for free for 30 days! Visit www.dipseastories.com/gmbc.
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also...Wed, 15 Feb 2023 - 268 - Don't Play Yourself
Hey Tribe! It’s the second week of Love Thyself February! This week Erica and Milah reflect together on where they are currently at in their healing journeys and take time to acknowledge what true self care is really about. The Good Moms honor their growth, discuss new realizations and are completely honest about what this next chapter of life is asking from them. We could all benefit from being honest with what we need from ourselves for self care, and the Good Moms remind us how to do it all with gentleness as the theme. Expect to hear:
How Erica has changed her perspective on creating boundaries and healing her father woundWhy Erica is deciding to face her feet phobia?!What Milah learned about healing her deepest wounds, and what it has to do with being in a happy relationshipHow is the womb connected to the rest of our body and past generations of womenThe harsh truth of what makes us avoid dealing with the wombWhy a lot of the self care we see is not actually self care, it’s coping!Period sex during a threesome?!All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.com
BE ROOTED: Weaving culture into every design and message, Be Rooted’s collection of stationery and gifting products encourage and motivate women of all backgrounds to express themselves and flourish as the best version of themselves. The inclusivity-focused brand promotes creativity, self-expression, and personal planning to foster the life you aspire. Leaning into her passion of inclusivity and desire to live a purpose-filled life, Founder, Jasmin Foster launched Be Rooted in 2020 with a mission to empower women of color and create a space for them to see themselves in the stationary they love. Use code GMBC for 20% off order at berootedco.comWed, 08 Feb 2023 - 267 - Even Single Mothers Don't Mother Alone Feat. Queen Afua
Hey Tribe! It’s the first day of February, and this month’s theme is Love Thyself! To initiate the energy of the new month, we have an incredible guest for you this week: holistic wellness expert and best-selling author, The Queen Afua!🤩 Queen joins The Good Moms to guide us on how to tap in to our supernatural magic, as they discuss how to heal, being a mother, listening to our womb, and becoming The Sacred Woman we’re meant to be! Expect to hear:
How Helen from New York became Queen Afua!What role do drums, dance and African natural lifestyle play in Queen’s healing?How Queen’s detox lifestyle goes beyond food; it’s her thoughts, relationships and transforming the way she sees single motherhoodThe circle of growth that comes from mother-daughter relationships, and how it influences the rest of our relationships with men and womenWhy women are meant to work in circles, as a collectiveHow Queen received that she had a gift to share with the world, and what it has to do with “Impeccable Listening”!All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@QueenAfua
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT:Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today:https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
COZY EARTH:Featured on Oprah’s Favorite Things, Cozy Earth addresses the most common needs in the bath and bedroom with luxuriously comfortable, temperature-regulating products made from responsibly sourced viscose found in bamboo and linen. All products are hypoallergenic, organic bamboo, organic silk, anti-microbial and come with a 10-year warranty. Stay warm and wrap yourself up in Cozy Earth this season with 35% off when you use the code ‘GMBC’ at cozyearth.com!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code...Wed, 01 Feb 2023 - 266 - What's For Me Wont Miss Me Feat. Alea Lovely
Hey Tribe! Welcome to the last week of Law of Attraction January! This week, the Good Moms are joined by energy reader and intuitive consultant, Alea Lovely from Spiritual Shit Podcast. The three go deep into taboo discussions about religion, spiritual gifts, and the controversy behind the law of attraction. Plus, don't miss a spontaneous surprise from Alea to The Good Moms at the end of the episode! Expect to hear:
Alea Lovely’s journey from her religious upbringing to Spiritual ShitWhat it was like to have prophetic gifts running in Alea’s familyWhy Alea started her podcast before spirituality was coolHow Alea got her deepest spiritual question answered in crazy dream with her grandmother!The truth about spiritual gifts and why everyone has itWhy Alea believes the law of attraction is not actually a lawHow Alea manifested her current husbandAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@thelovelyalea
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT:Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today:https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
COZY EARTH: Featured on Oprah’s Favorite Things, Cozy Earth addresses the most common needs in the bath and bedroom with luxuriously comfortable, temperature-regulating products made from responsibly sourced viscose found in bamboo and linen. All products are hypoallergenic, organic bamboo, organic silk, anti-microbial and come with a 10-year warranty. Stay warm and wrap yourself up in Cozy Earth this season with 35% off when you use the code ‘GMBC’ atcozyearth.com!Wed, 25 Jan 2023 - 265 - Stop Being Realistic
Hey Tribe! Welcome to the 3rd week of Law of Attraction January! This week, the Good Moms break down their secrets to manifestating and focus on the things that no one talks about, like the maintenance that is required and why we need to stop being so realistic! Instead, they show us how to free our minds, be ourselves and start expecting our blessings. Expect to hear:
Milah’s religion about love and free thinkingErica and Milah’s different experiences growing up as black women in white spacesThe maintenance required to upkeep your manifestationsWhy being a realist versus a dreamer is blocking your blessingsWhy you can't lose when you show up as your most authentic selfHow to have discernment to know what is really youAll this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today:https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
COZY EARTH: Featured on Oprah’s Favorite Things, Cozy Earth addresses the most common needs in the bath and bedroom with luxuriously comfortable, temperature-regulating products made from responsibly sourced viscose found in bamboo and linen. All products are hypoallergenic, organic bamboo, organic silk, anti-microbial and come with a 10-year warranty. Stay warm and wrap yourself up in Cozy Earth this season with 35% off when you use the code ‘GMBC’ at cozyearth.com!Wed, 18 Jan 2023 - 264 - Redefining The Soft Woman Feat. Trap Yoga Bae
Hey Tribe! Welcome to the 2nd week of January, where our theme for the month is the Law of Attraction! This week, the Good Moms are joined by confidence coach and yoga instructor Britteny Floyd-Mayo aka. Trap Yoga Bae to talk about the real secrets behind manifestation and the power of the soft feminine. The three get incredibly honest about what’s blocking the blessings, and why we can’t attract what we want without going inside ourselves first (because sometimes the hater is you). Expect to hear:
The three redefine what it means to live a soft life by harnessing the power of the feminineWhat worthiness has to do with manifestation and how to know when you’re the one being the haterHow honesty and self acceptance puts you in alignment on your pathHow Britteny helps clients discover what confidence looks like for them
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@op_e__n
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today:https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
BABY MAMA DRAMA PODCAST: From sworn enemies, to your fav mama + step mama co-parenting duo! There’s nothing that’s off limits with these baby mamas - motherhood, co-parenting, reality tv, mental health, and sex. Listen in every Tuesday to catch up with Kail Lowry + Vee Rivera. And don’t miss out on Down In The DMs at the end of each episode where the girls read people's best-kept family secrets, embarrassing stories, shocking DNA revelations & so much more straight from the DMs!
YARLAP® removes all the guesswork from toning your pelvic floor muscles. A healthy pelvic floor is about much more than just being able to hold in your pee; it's also the energetic center of pleasure, sexuality and joy. Yarlap works to make your “floor core" is fierce and toned to also enhance your orgasm muscles. Boost your confidence and flex your sex muscles when you use code "goodmoms35" for $35 off your order at yarlap.comWed, 11 Jan 2023 - 263 - The Voice In My Head
Happy 2023 Tribe! We’re kicking off the first month of the new year with a powerful theme to make sure you get everything you deserve with ease! This month, we're talking about the The Law of Attraction, and we’ll be exploring the idea that you can make your wildest dreams come true. Tune in to this week’s episode to get ignited AF and start 2023 off as the powerful manifestor you are! Expect to hear:
How Erica and Milah are making sure they enter the new year with EASE.What the numerology reveals for this new year (2023’s feeling lucky 😉).Why Erica feels the shift to focus on healing family wounds this yearWhy Milah has been focusing on mortality, death and impermanenceWhy Milah says the Law of Attraction and manifesting have had profound effects on the Good Moms Bad Choices journeyHow to get better at listening to your downloads, and why this is key for manifesting with ease.
More about Erica and Milah's Challenge with Open:
We are partnering with @op_e__n for the month of January by challenging ourselves to accomplish 31 days of Meditation + Breathwork...and we want ya'll to join us! We recently discovered Open and it's truly become a constant for us. Open's functionality, versatility, and overall aesthetics have made it easy for us to stay inspired to motivated to really embrace breathwork and meditation into our routines -- they even have classes for on-the-go and under 10 minutes which is great for the superhuman juggle of Moming and self-care.
Anyways, we can go on but in short, we've noticed a huge difference in our stress, sleep, and overall mood since dedicating to practicing with Open and we are thrilled to be able to invite ya'll to join us on this app. (be sure to friend us once you're in!)
By signing up with the link below before December 31, you get a free account where you can enjoy unlimited digital access to Open’s meditation, breathwork and movement classes including yoga, pilates and HIIT for the month of January! Added bonus: If you complete the challenge (cause we know you will!) of 31 classes of your choice within 31 days, you’ll be entered to win an Open in-person retreat happening in the Spring of 2023.
Sign up before Dec 31!! athttps://go.o-p-e-n.com/GMBCCHALLENGE.
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@op_e__n
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visitpatreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT:Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a...Wed, 04 Jan 2023 - 262 - I am Powerful. Meditation for 2023 with Trap Yoga Bae
Happy New Year and welcome to our Law of Attraction Series for the month of January!
This week Good Moms are joined by Trap Yoga Bae for a transcendent meditation to tap into our innate Power for 2023.
Connect With Us:
@GoodMoms_BadChoices
@trapyogabae
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT:Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
HIYA: The pediatrician-approved superpowered chewable vitamin designed for kids of all ages. Made with zero sugar or gummy junk, it tastes great and is sent straight to your door. Get your kids the full-body nourishment they need to grow into healthy adults. Visit hiyahealth.com/GOODMOMS and get 50% off your first order!
GOOD MOMS MERCH: New releases are available now atMon, 02 Jan 2023 - 261 - I Am Joyful. Meditation for Kids with YOGALITTLE
Happy New Year and welcome to our Law of Attraction Series for the month of January!
This week Good Moms are joined by @najablu from @yogalittle for a meditation you can do with your babies to ignite joy for 2023.
Connect With Us:
@GoodMoms_BadChoices
@yogalittle
@najablu
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
—--------------------------------
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT:Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
HIYA: The pediatrician-approved superpowered chewable vitamin designed for kids of all ages. Made with zero sugar or gummy junk, it tastes great and is sent straight to your door. Get your kids the full-body nourishment they need to grow into healthy adults. Visit hiyahealth.com/GOODMOMS and get 50% off your first order!
GOOD MOMS MERCH: New releases are available now atMon, 02 Jan 2023 - 260 - The Power of Yes
Hey Tribe! It’s the last week of Power Moves December and we are closing out this year with a solo episode on The Power of YES! This week, the Good Moms reflect on all the amazing things that have manifested in their lives since saying YES to this friendship and podcast! This episode will affirm and activate exactly what you desire to call in and receive in 2023. Expect to hear:
Erica and Milah’s latest new year challenge for the Tribe!Why accepting imperfection makes it perfectThe transformations you go through when you're in a season of yesWhy ‘Yes’ is the foundation of manifestingErica being a real subMore about Erica and Milah's Challenge with Open:
We are partnering with @op_e__n for the month of January by challenging ourselves to accomplish 31 days of Meditation + Breathwork...and we want ya'll to join us! We recently discovered Open and it's truly become a constant for us. Open's functionality, versatility, and overall aesthetics have made it easy for us to stay inspired to motivated to really embrace breathwork and meditation into our routines -- they even have classes for on-the-go and under 10 minutes which is great for the superhuman juggle of Moming and self-care.
Anyways, we can go on but in short, we've noticed a huge difference in our stress, sleep, and overall mood since dedicating to practicing with Open and we are thrilled to be able to invite ya'll to join us on this app. (be sure to friend us once you're in!)
By signing up with the link below before December 31, you get a free account where you can enjoy unlimited digital access to Open’s meditation, breathwork and movement classes including yoga, pilates and HIIT for the month of January! Added bonus: If you complete the challenge (cause we know you will!) of 31 classes of your choice within 31 days, you’ll be entered to win an Open in-person retreat happening in the Spring of 2023.
Sign up before Dec 31!! at https://go.o-p-e-n.com/GMBCCHALLENGE.
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
@op_e__n
—--------------------------------
PATREON:If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT:Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today:Wed, 28 Dec 2022 - 259 - The Power Of Therapy Feat. Mac Stanley
Hey Tribe! It’s the third week of Power Moves December! This week, The Good Moms are joined by couples therapist, Mac Stanley, to talk about why therapy is so important at every stage of a relationship. This one was incredibly eye opening as the three talk about what it really takes to make a healthy, long-lasting partnership work. Expect to hear:
Erica and Milah’s surprising stories about how they were first introduced to therapyHow the therapy path chose Mac, and what women had to do with itHow relationships act as an emotional bank accountWhy infidelity recovery and porn addiction post-baby are the top 2 issues couples bring to MacThe difference between monogamous relationships and being in the pursuit of monogamyWhat happens when we shift from relationships to partnerships!
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@talk2mac_therapist
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
LMNT: A tasty electrolyte drink mix with everything you need and nothing you don’t (lots of salt, no sugar). Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance. Get 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/GOODMOMS.
OPEN FREE MEDITATION + BREATHWORK CHALLENGE: Join us in Open’s Free Meditation + Breathwork Challenge for a chance to win your own retreat getaway! By signing up for a free account before December 31, you can enjoy unlimited digital access to Open’s meditation, breathwork and movement classes including yoga, pilates and HIIT for the month of January! When you complete 31 classes of your choice, you’ll be entered to win an Open...Wed, 21 Dec 2022 - 258 - The Power Of Pleasure Feat. Luis Cortes
Hey Tribe! It’s the second week of Power Moves December! This week, The Good Moms are joined by Luis Cortes, co-founder of Sucia NYC, to talk about the Power of Pleasure. This juicy episode breaks down what a positive, playful and healing sex community experience should be as a way to safely and freely explore our spectrum of pleasure. Expect to hear:
- The protocol for getting admitted to a positive sex community
- The connection of pleasure to how we function in everyday life
- Erica and Milah’s Sucia experience
- Why Mila feels this is the truest form of church
- Owning your NO’s and YES’s
- Are women built to have more sex than men?
- The self work that is required to participate in a positive sex community
- How decolonizing sexuality goes hand in hand with fighting supremacy and patriarchy
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@sucianyc
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
HIYA: The pediatrician-approved superpowered chewable vitamin designed for kids of all ages. Made with zero sugar or gummy junk, it tastes great and is sent straight to your door. Get your kids the full-body nourishment they need to grow into healthy adults. Visit hiyahealth.com/GOODMOMS and get 50% off your first order!Wed, 14 Dec 2022 - 257 - Listen to This...It's Important.
Listen to this late-night recorded bonus episode... especially if you need a good laugh. It's been a while since it's been just us and so we decided to call each other up around midnight for a girl chat that may or may not get us in trouble.
Want more convos like this????
Come to our LIVE this Saturday (12/10) in Los Angeles at The Dynasty Typewriter! It's an early show, so grab a mimosa and get ready for some laughs, special guests, and of course entertaining convos with yours truly.
Doors open at 12pm which means you'll be tipsy by 12:30, and who doesn't love that?!
We are offering our Tribe a special discount!
Click the link + use Promo Code: GMBC
https://www.eventbrite.com/e/good-moms-bad-choices-podcast-tickets-464763930427
See you guys tomorrow!
@goodmoms_badchoices
www.goodmomsbadchoices.comFri, 09 Dec 2022 - 256 - The Power of Vulnerability Feat. Jemele Hill
Hey Tribe! Welcome to the first week of Power Moves December! This month is all about making sure we go into 2023 feeling activated and powerful, and there was no one better to start us off than author, journalist and host Jemele Hill. This week, Jemele and The Good Moms hold nothing back as they share their personal testimonies to learning why vulnerability is our superpower! Expect to hear:
- How Jemele stays unbothered to be her best self
- Jamele’s journey from journalism to being in her me season!
- Why Jemele decided to go all the way when it came to being vulnerable in her memoir
- The toughest part Jamele faced when writing her book
- Family and partners going through your journal?!
- Feeling safe to be vulnerable
- Going to therapy on a dare
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@jemelehill
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
LMNT: A tasty electrolyte drink mix with everything you need and nothing you don’t (lots of salt, no sugar). Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance. Get 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/GOODMOMS.
LIVE SHOW LOS ANGELES (DEC 10): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285Wed, 07 Dec 2022 - 255 - Love and First Sight Feat. Madam Adrienne and Janeeka Muse
Hey Tribe! Welcome to the last week of Cuffing Season November! For our final week, we have painter and muralist Adrienne Muse & Janeeka Muse (Creator of The Muses) join the Good Moms to go deep into the raw and real moments throughout their love journey. From growing up religious and being outed as a lesbian to walking in full authenticity, this week’s episode is juicy, witchy and loving AF. Grab a tissue and expect to hear:
- How they figured out they liked women
- Conversations with their daughters about being lesbian
- What happens after being outed as a lesbian
- Religion, witchyness and deconstruction of the church
- Walking in authenticity and finding your tribe in the age of aquarius
- Jesus was the first abortion
- Testing lesbian, Bi-fun, and advice to other couples
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@iam.muse
@j.muse
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
FREESTYLE: Baby care for modern baby makers! Freestyle is redefining the mainstream perception of the American family through multiple channels of storytelling, and is built on a foundation of high quality, eco-friendly, baby care and household products sold at accessible prices. Promo Code: GMBC. Visit www.freestyle.world/discount/GMBC for 10% off!
ILLUMINATING INTERSECTIONALITY: A new three-part video series brought to you by Target’s Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin’ Grown Podcast. Check out ‘Illuminating Intersectionality’ On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST.
HIYA: The pediatrician-approved superpowered chewable vitamin designed for kids of all ages. Made with zero sugar or gummy junk, it tastes great and is sent straight to your door. Get your kids the full-body nourishment they need to grow into healthy adults. Visit hiyahealth.com/GOODMOMS and get 50% off your first order!
LIVE SHOW SAN FRANCISCO (DEC 4): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285
LIVE SHOW LOS ANGELES (DEC 10): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285Wed, 30 Nov 2022 - 254 - The Tribe Husband feat. Orlando Roye
Hey Tribe! Welcome to the 3rd week of Cuffing Season November. This week, The Good Moms’ have a very special guest as our tribe husband, Orlando Roye, comes from behind the camera to tell us all about his epic love story with Milah! Expect to hear their most wild and memorable moments over the past 2 years including:
What made Milah say we will claim each other publicly
Things that go down in Mexico! (blood bonds, tripping on New Year’s Eve, Erica leaving the person she went with)
Meeting Orlando for the first time, doing shrooms and almost getting cut at dinner
Milah doing her last toxic thing before settling down with Orlando
The moment Orlando knew he was dangerously in love with Milah
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@wh_orlandoroye
—--------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
BLACK FRIDAY MERCH SALE: Get up to 70% off ALL MERCH at www.goodmomsbadchoices.com/shop
BLACK FRIDAY GOOD VIBES RETREAT SALE: Get $300 off and a lower deposit fee for any new sign-ups! Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
FREESTYLE: Baby care for modern baby makers! Freestyle is redefining the mainstream perception of the American family through multiple channels of storytelling, and is built on a foundation of high quality, eco-friendly, baby care and household products sold at accessible prices. Promo Code: GMBC. Visit www.freestyle.world/discount/GMBC for 10% off!
ILLUMINATING INTERSECTIONALITY: A new three-part video series brought to you by Target’s Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin’ Grown Podcast. Check out ‘Illuminating Intersectionality’ On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST.
LMNT: A tasty electrolyte drink mix with everything you need and nothing you don’t (lots of salt, no sugar). Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance. Get 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/GOODMOMS.
DIPSEA: Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code ‘GMBC’ to try that app for free for 30 days! Visit www.dipseastories.com/gmbc.
LIVE SHOW SAN FRANCISCO (DEC 4):Wed, 23 Nov 2022 - 253 - Trippin' In Costa Rica
Your dream vacation awaits you 🌴
We’ve just released the dates to our next retreat in Costa Rica! Get ready to relax, restore, heal and connect with a group of like minded women.
Our all inclusive 5 star reviewed retreat experience is as unique as you and will reignite the authentic woman inside of you. You deserve this!
What’s included 👇🏾
💫 Modern bungalows + private patio
💫 Daily chef made meals
💫 Saltwater pool and beach access
💫 On site massages
💫 Private Natal Chart readings
💫 Daily yoga (wake n bake optional)
💫Workshops led by Good Moms Bad Choices
💫Goddess Bath Waterfall Experience
💫 Sisterhood
Dates: Two Options
February 2nd - February 7th
February 11th - February 16th
Don’t miss out again on this once in a life experience. This is a retreat designed for women (not just moms). You will leave with forever friends and a renewed sense of self.
Linked here to reserve your spot
https://www.goodmomsbadchoices.com/retreat
See you in the jungle 🌊
And join us TONIGHT for our inaugural Good Vibes Happy Hour Thursday nights on Zoom! 🥳
Thursdays at 530pm PST / 830pm EST ✨ use the link below to register to join us tonight! \https://form.typeform.com/to/ZsvmllDl?typeform-source=linktr.ee
See you soon 🙃Thu, 17 Nov 2022 - 252 - The Business of Marriage Feat. Shan Boodram & Jared Brady
Hey Tribe! Welcome to the 3rd week of Cuffing Season November! This week, The Good Moms catch up with sexology and psychology intimacy educator, Shan Boodram, and musical artist husband, Jared Brady, at their home in LA. Things get raw and vulnerable as they talk about the changes in their relationship after marriage and having 2 kids under 2! Expect to hear:
- Shan and Jared’s ugly truth about marriage being the best business deal they ever made
- How Milah and Orlando’s blood kink solidified their relationship
- Why Shan didn't get husband vibes from Jared when they first met and only wanted him for revenge sex
- Losing your virginity in a hotel in Hungary?!
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guest:
@shanboody
@enjoyjaredbrady
@loversandfriendspodcast
—---------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
GOOD VIBES RETREAT: Join us in Costa Rica in February! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243
FREESTYLE: Baby care for modern baby makers! Freestyle is redefining the mainstream perception of the American family through multiple channels of storytelling, and is built on a foundation of high quality, eco-friendly, baby care and household products sold at accessible prices. Promo Code: GMBC. Visit www.freestyle.world/discount/GMBC for 10% off!
ILLUMINATING INTERSECTIONALITY: A new three-part video series brought to you by Target’s Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin’ Grown Podcast. Check out ‘Illuminating Intersectionality’ On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST.
HIYA: The pediatrician-approved superpowered chewable vitamin designed for kids of all ages. Made with zero sugar or gummy junk, it tastes great and is sent straight to your door. Get your kids the full-body nourishment they need to grow into healthy adults. Visit hiyahealth.com/GOODMOMS and get 50% off your first order!
LIVE SHOW SAN FRANCISCO (DEC 4): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285
LIVE SHOW LOS ANGELES (DEC 10): https://www.ticketweb.com/event/good-moms-bad-choices-swedish-american-hall-tickets/12637285
MERCH STORE: https://www.goodmomsbadchoices.com/shopWed, 16 Nov 2022 - 251 - I'll Go The Distance For You feat. Angel Laketa Moore & Marcus Tanskley
Hey Tribe! Welcome to the 2nd week of Cuffing Season November! This week, The Good Moms are joined by actress and comedian @ThatChickAngel and her husband Marcus Tanksley. Get ready for a lot of laughs and transparency as The Good Moms get caught up on all the best stories from their 15 years of marriage. Expect to hear:
- What happened when Angel tried weed for the first time (Hint: It was TERRIBLE!)
- Where Angel and Marcus first met, and how they got together
- The ups and downs of their long-distance relationship, and what to do when things get irritable
- Celibacy while living together, and tips on getting that libido back
- How Angel and Marcus feel about therapy when it comes to working with your spouse and being a black man in America.
All this and more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guests:
@thatchickangel
@marcusaintonthegram
—---------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
Illuminating Intersectionality: A new three-part video series brought to you by Target’s Black Beyond Measure platform. Hosted by Fran of Hey Fran Hey and The Friend Zone Podcast, Chef Jade of All Jades and Dr. Tykeia Robinson of the Gettin’ Grown Podcast. Check out ‘Illuminating Intersectionality’ On the Loud Speaker Network's YouTube page premiering November 7, 2022 at 6 pm EST.
LMNT: A tasty electrolyte drink mix with everything you need and nothing you don’t (lots of salt, no sugar). Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance. Get 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/GOODMOMS.Wed, 09 Nov 2022 - 250 - Amazon Music Presents: Baby, This is Keke Palmer
Keke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From the meaning of life to the meaning of W.A.P. From life in outer space to “Where the eff is Tom from MySpace?“ And everything in between. Because Baby, this is Keke Palmer, and she is here for All. Of. It.
Each week, the multi-talented Keke is taking you on a journey down the rabbit hole on a topic that she cannot stop obsessing over. She’ll also get deep with special guests, trying to answer the questions that keep us up at night. We are getting INTO IT. Listen to Baby, this is Keke Palmer Only on Amazon Music: www.amazon.com/BTIKP_us_pfd_AA_110122Tue, 08 Nov 2022 - 249 - I Love You, Don’t Call Me. Feat. Melanie Fiona & Jared Cotter
Hey Tribe! Welcome to the first week of Cuffing Season November!
This week, The Good Moms are joined by singer, Melanie Fiona, and songwriter husband, Jared Cotter, as they spill the tea on the ups and downs of their relationship journey, from breakups to their store-front wedding! The four drop serious relationship gems, get a little messy, and hold nothing back as they air out their hilarious memories and lessons in love. If you are calling in your next relationship, you are going to want to take notes! Expect to hear:
- How Melanie and Jared first met, and why she told him not to call her!
- How Melanie and Jared ended up having a same-day, store-front wedding, and why they were the only one’s there
- How Jared really felt about Melanie breaking up with him on Valentine’s Day and his birthday
- Why self-worth and self-work are the keys to any relationship
- The power of alignment and manifestation in partnership
- Melanie shares the moment she knew she fell in love with Jared
- Melanie and Jared’s relationship deal breakers, pet peeves and guilty pleasures
All this and MUCH more can be heard on all Podcast platforms! Remember, our Patreon mamas get first dibs on watching uncensored episodes and bonus content.
Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@WatchErica
@Milah_Mapp
Connect With Our Guests:
@melaniefiona
@jaredcotter
—---------------------------------
PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!
DIPSEA: Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere. You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Visit www.dipseastories.com/gmbc.
TASTE VITA: Creating a solution to a common issue in the bedroom, the Taste. A vitamin to create a beautiful finish to your sexual experience. Taste was created to spice up bedrooms all over the world and leave your partner craving for more. Visit www.tastevitainc.com and use promo code GMBC for 15% off.Wed, 02 Nov 2022
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