LOVE 972 最爱粉TASTIC | THE FENTASTIC SHOW

With our busy lifestyles, eating out has become part of everyday life. But irregular mealtimes, rich or spicy foods, cold drinks, stress and poor lifestyle habits may gradually take a toll on our digestive health. In this episode of Every Body Knows, Violet speaks with Ma Kuang TCM Physician Zuo Yasong about common digestive concerns such as bloating, stomach pain, acid reflux and indigestion. Learn how Traditional Chinese Medicine (TCM) views these issues and discover practical ways to support better digestive health through healthier eating habits and daily care.

现代人生活忙碌，三餐外食已经成为日常，但长期饮食不规律、重口味、生冷饮食，加上压力与作息问题，都可能让脾胃不堪负荷。这一集《医聊大小事》，粉樱邀请马光中医师左雅颂，从中医角度带大家认识常见的胃胀、胃痛、反酸及消化不良等问题，并分享外食族如何从饮食习惯和日常调理入手，好好照顾脾胃健康。

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Stress isn’t always a bad thing. Sometimes, we feel stressed simply because we care.

In this episode, Violet invites George Chan, founder of @this.is.how.we.heal and mind therapist, to explore how stress can become fuel to help us face challenges—and why it’s just as important to know when to slow down and let our body know, “This challenge is over.”

压力一定是坏事吗？有时候，我们会有压力，恰恰是因为我们在乎。

这一集，Violet 粉樱邀请 @this.is.how.we.heal 创办人、心灵治疗师 George 田伟鸿，一起认识压力如何成为我们的燃料，以及什么时候该放慢脚步，让身心知道：这一关已经过了。

该逆流的时候好好游，也别忘了偶尔让自己顺流一下。

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Does numbness or tingling in your hands and feet mean your nerves are already damaged? And if symptoms have appeared, can your nerves still repair themselves?

In this episode, Violet speaks with Dr. Li Yan, P&G Senior Scientist and Regional Medical Lead for Nerve Care, to explore the science behind nerve repair and the roles of Vitamins B1, B6 and B12 in supporting nerve health.

Why do B1, B6 and B12 work better together? Are the B vitamins in a regular multivitamin enough? And why do dosage, formulation technology and product quality matter?

Tune in to learn more about the science of nerve health and how to give your nerves the right support.

手脚出现麻木、刺痛，是不是代表神经已经受损？如果已经出现症状，神经还有机会修复吗？

这一集《健康粉tastic》，Violet粉樱邀请 Dr. Li Yan，宝洁（P&G）高级科学家、神经健康区域医学负责人，从科学角度带我们认识神经的修复能力，以及维生素 B1、B6、B12 在神经健康中各自扮演的角色。

为什么B1、B6、B12一起摄取能够发挥协同作用？一般综合维生素里的B群是否足够？不同B族维生素补充剂的剂量、制剂技术和品质又有什么差别？

一起从科学角度认识神经健康，了解如何为我们的神经提供适当的支持。

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Do you often experience numbness, tingling, or a “pins and needles” sensation in your hands and feet? Don’t simply dismiss it as a normal part of ageing — these could be signals from your body about your nerve health.

In this episode Violet speaks with Liang Shi Yun, Pharmacist at Guardian Health & Beauty, to find out what causes numbness and tingling, who may be at higher risk, how these symptoms can affect daily life, and what we can do to support our nerve health.

If these symptoms persist, when should you speak to a pharmacist or doctor? Tune in for expert advice and learn why it’s important not to ignore the signals your body is sending you.

手脚经常麻麻、刺刺，还有像“针扎”的感觉？别以为只是年纪大了！这些症状也可能是身体发出的神经健康信号。

这一集《健康粉tastic》，Violet粉樱邀请 Guardian Health & Beauty 药剂师梁诗云，一起认识神经健康：为什么会出现手脚麻木、刺痛？哪些人需要特别留意？这些症状会怎样影响日常生活？又该如何保护神经健康？

如果症状持续出现，什么时候应该咨询药剂师或医生？一起来听听专业分享，别忽略身体给你的信号！

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Why do some words stay with us for years, even when the person who said them has long forgotten?

In this episode, Violet Fenying invites George Chan, founder of @this.is.how.we.heal and mind therapist, to explore why certain words hurt more than others, how our emotional triggers are formed, and how we can begin to let go of the voices that have shaped the way we see ourselves.

Because what truly needs healing isn't just what was said to us—it's the beliefs we've carried ever since.

为什么有些话，别人早已忘记，我们却记了一辈子？

这一集，Violet 粉樱邀请 @this.is.how.we.heal 创办人、心灵治疗师 George 田伟鸿，一起探讨为什么有些话会特别伤人、情绪按钮是如何形成的，以及我们可以如何放下那些定义自己的声音，不再让旧伤决定今天的自己。

因为真正需要疗愈的，不只是别人说过的话，而是我们一直相信的那些信念。

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What if the problem isn't that you're not enough, but that you've been measuring yourself by someone else's standards?

In this episode, Violet 粉樱 invites George Chan, founder of @this.is.how.we.heal and mind therapist, to explore why so many of us constantly feel "not enough." Together, they unpack where this inner voice comes from, how childhood experiences and comparison shape our self-worth, and how we can begin to relate to ourselves with greater awareness and compassion.

总觉得自己不够好，也许问题不是你真的不够，而是你一直用别人的标准来衡量自己。

这一集，Violet 粉樱 邀请 @this.is.how.we.heal 创办人、心灵治疗师 George 田伟鸿，一起聊聊为什么我们总觉得自己「还不够」。从成长经历、比较文化到心理学视角，带你理解内心那个不断说「还差一点」的声音从何而来，并学习如何放下不断证明自己的压力，重新看见自己的价值。

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Violet Fenying invites George Chan，founder of @this.is.how.we.heal and mind therapist, to talk about resentment — the hurt and bitterness we just can’t seem to let go of. What is resentment? Why do some wounds stay with us for years? How does resentment affect our emotional and physical well-being, and why does it grow heavier over time? Through simple experiments and real-life observations, George shares why letting go is not the same as forgiving, and how it can be an act of setting yourself free. If you’re struggling to move on from past hurts, this episode offers practical insights on where to begin.

粉樱邀请@this.is.how.we.heal 创办人、心灵治疗师 George 田伟鸿谈“吞不下的怨气”。什么是怨气？为什么有些委屈过了很久还是放不下？怨气会如何影响身心健康，又为什么会随着时间越来越重？透过简单的小实验和真实观察，George 也会分享“放下不等于原谅”，而是学会放过自己。如果想慢慢放下心中的怨气，可以从哪里开始？一起来听听他的分享。

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Respiratory syncytial virus (RSV) is often mistaken for a common cold, but it can have a more serious impact on infants and young children.

In this episode of Every Body Knows, Violet Fenying is joined by pediatrician Dr. Low KahnTzay and artiste Sora Ma to help you understand RSV—its symptoms, risks, and how parents can take early action to protect their little ones.

RSV呼吸道合胞病毒，常被误认为普通感冒，却可能对婴幼儿带来更大影响。
这一集《医聊大小事》，由Violet粉樱联同儿科医生刘家齐与艺人马艺瑄，带你了解RSV的症状、风险，以及家长可以如何及早应对与保护宝宝。

For more information想了解更多：
https://togetheragainstrsv.sg

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Overthinking isn’t always your fault，sometimes, it’s just your mind trying a little too hard.

In this episode, Violet invites George Chan, founder of @this.is.how.we.heal and mind therapist, to explore how overthinking works and how we can धीरे slowly step out of repetitive thought loops.

想太多，其实不一定是你的问题，有时候，只是大脑太努力了。

这一集，Violet 粉樱邀请@this.is.how.we.heal 创办人、心灵治疗师 George 田伟鸿，带你一起理解 over-thinking 是如何运作的，以及我们可以如何慢慢从反复的念头中抽身。

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In this episode, we are joined by Senior Consultant Breast Surgeon Dr Esther Chuwa to take a closer look at breast cancer—an issue that is receiving growing attention.

Is breast cancer really affecting younger women more in recent years? How can younger women stay vigilant? We’ll also explore the different screening methods available.

In addition, with continuous advancements in medicine, breast cancer treatment has seen significant breakthroughs, bringing patients more hope and options than ever before.

Whether you’re looking to take charge of your own health or simply want to better understand breast cancer, this episode offers practical and reliable insights.

Let’s use the right knowledge to protect ourselves and our loved ones.

在这一期节目中，我们邀请到乳腺外科资深顾问医生Dr Esther Chuwa 蔡慧丽医生，一起深入探讨乳腺癌这个越来越受关注的话题。

近年来，乳腺癌是否真的呈现年轻化趋势？年轻女性又该如何提高警觉？我们也会聊到筛查方式。

此外，随着医学不断进步，乳腺癌的治疗也迎来了许多突破，为患者带来更多希望与选择。

无论你是关心自身健康，还是希望更了解乳腺癌，这一集都将为你提供实用且权威的资讯。

一起用正确的知识，守护自己与家人的健康。

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In this episode, Violet sits down with George Chan, founder of @this.is.how.we.heal, to talk about anxiety. What is anxiety, and why does it show up? It might actually be your body trying to protect you — like a slightly kiasu friend who cares a bit too much. You will also learn : A simple 4–8 breathing exercise, Noticing black-and-white thinking and a small weekly experiment to get comfortable with uncertainty. If you’ve been feeling a little anxious lately, this episode is here to help you slow down and breathe

这一集，Violet 粉樱邀请 @this.is.how.we.heal 创办人、心灵治疗师 George Chan 田伟鸿，一起聊聊「焦虑 Anxiety」。焦虑是什么？为什么会出现？其实，它可能只是身体在“保护你”——像一个有点 kiasu 的朋友。节目中也分享：简单的 4–8 呼吸法，觉察“非黑即白”的思维 以及 一个让大脑习惯不确定的小实验。如果你最近有点焦虑，这一集，陪你慢慢放松

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Festive gatherings are joyful, but they can also increase the risk of flu and common infections. In this episode, Violet Fenying chats with infectious disease specialist Dr Leong Hoe Nam about why illnesses spread more easily during festive visits and family gatherings, and how simple, practical habits can help reduce risks without spoiling the celebrations.

The conversation also touches on caring for elderly relatives and young children, so families can celebrate with greater peace of mind.

节日期间拜访多、聚会密，流感和常见病毒也更容易传播。

这一集节目中，Violet 粉樱邀请传染病专科 梁浩南医生，聊聊为什么过节容易生病，以及家庭可以采取哪些简单、不扫兴的预防做法，同时照顾好年长亲属和孩子的健康。

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Wearing dentures requires proper care — so they stay secure, function well, and let you smile with confidence! In this episode, Violet Tan Fenying chats with dental expert Dr Tan Kian Meng about everything you need to know: The pros and cons of dentures, Are dentures really just for the elderly? Why is it important to clean and care for your dentures? How should dentures be cleaned — can you use toothpaste? Why use denture cleansing tablets, and what’s the right way to use them? Should dentures be removed at night before sleeping? How often should denture wearers visit the dentist? What are some common myths or misconceptions about dentures?

From daily cleaning and proper maintenance to debunking popular myths, Dr Tan shares simple, practical tips to help you master denture care — so you can eat comfortably and smile confidently every day! ✨

戴上假牙需要细心照顾，才能用得稳、咬得好、笑得更自信！

在这一集节目中，Violet 粉樱邀请牙科医生 陈健民医生 一起深入聊聊：假牙的优点与缺点，假牙真的是“老人家”的专属吗？为什么一定要清洁与保养假牙？假牙该怎么清洗？能用牙膏吗？为什么要使用假牙清洁片？怎么用才正确？晚上睡觉时该不该取下假牙？假牙多久要回诊？常见的误解又有哪些？

一起从日常清洁、正确保养，到破解假牙迷思，陈医生将带你轻松掌握假牙护理重点，

让你每天都能笑得健康又安心！

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Do your dentures often feel uncomfortable, unstable, or even seem like they might “slip out” when you smile? In this episode, Violet Tan Fenying chats with Dr Neo Tee Khin, a dental specialist, to discuss: What exactly are dentures? What are the different types available? When do people need dentures, and what happens if missing teeth aren’t replaced? Why do some people feel discomfort after wearing dentures? How can dentures be made to fit more securely and comfortably?

Join us as we explore the basics of dentures, the common challenges denture wearers face, and practical tips to help you wear your dentures with confidence — and smile with ease!

戴假牙是不是常常觉得不舒服、咬不稳、还担心一笑假牙就“滑出来”？

在这一集节目中，Violet 粉樱邀请牙科医生 梁智钦医生 一起聊聊：
什么是假牙？有哪些不同类型？什么情况下需要戴假牙？如果缺牙不补，会有什么后果？为什么有些人戴了假牙却觉得不舒服？怎样让假牙戴得更稳、更自然？

一起来认识假牙的基本知识，佩戴后的常见困扰，了解假牙背后的学问，教你如何让假牙“稳稳待在口里”，笑得更自信吧！

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这一期的节目中，粉樱邀请疼痛管理专科李文鉴医生，为大家深入解析颈项反复痛，不能忽视的讯号。我们将探讨：常见症状，引发疼痛的根本原因，医学上的诊断方式，有效的治疗与管理方法。

无论你正经历疼痛，或想更了解这类神经相关的疾病，本集都将带来实用且权威的专业知识。欢迎收听，一起认识身体、管理疼痛！

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In this episode, Violet Fenying invites pain management specialist Dr. Bernard Lee to take a deep dive into the often troublesome condition of sciatica. We’ll explore: the common symptoms of sciatica, the underlying causes of the pain, medical approaches to diagnosis, effective treatment and management options.

Whether you're currently experiencing pain or simply want to better understand this nerve-related condition, this episode offers practical and authoritative insights. Tune in to learn more about your body and how to manage pain effectively!

这一期的节目中，粉樱邀请疼痛管理专科李文鉴医生，为大家深入解析令人苦恼的坐骨神经痛。我们将探讨：坐骨神经痛的常见症状，引发疼痛的根本原因，医学上的诊断方式，有效的治疗与管理方法。

无论你正经历疼痛，或想更了解这类神经相关的疾病，本集都将带来实用且权威的专业知识。欢迎收听，一起认识身体、管理疼痛！

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In this episode, Fen Ying invites Dr. Lester Juay, a dermatologist from National University Hospital, to discuss all things related to hyperhidrosis. What qualifies as hyperhidrosis? Do men really have stronger-smelling sweat? Does hot weather lead to more cases of hyperhidrosis? We will dive into the causes, diagnosis, and treatment options for this condition.

在这一期的节目中，粉樱邀请了国大医院皮肤内科的芮康勋医生（Dr. Lester Juay），一同探讨多汗症的相关话题。什么样的情况才算多汗症？男生的汗味真的比较臭吗？天气热是不是让更多人出现多汗症？我们将深入了解多汗症的病因、诊断方法以及治疗方案。

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In this episode, Fenying invites beauty medical expert Dr. Paul Yow to take you on a deep dive into the causes of fine lines and how to tackle them. Dr. Yow will answer common questions about fine lines, including which daily habits accelerate the appearance of wrinkles, how to prevent and reduce the formation of fine lines, which skincare ingredients are most effective, and how to properly choose the right skincare products for yourself. Additionally, Dr. Yow will share advice on Botox use, including who is suitable for injections, and even discuss how sleep posture can impact fine lines. Whether you’re new to skincare or an experienced user, this episode will provide you with practical beauty medical knowledge to help better care for your skin and slow down the signs of aging.

在这一期的节目中，粉樱邀请了美容医学专家Dr. Paul Yow，带您深入了解细纹形成的原因以及如何应对。Dr. Yow将为大家解答关于细纹的常见问题，包括日常生活中的哪些习惯会加速皱纹的出现，如何预防和减少细纹的形成，哪些护肤品成分最有效，还有如何正确选择适合自己的护肤产品。此外，Dr. Yow还会分享关于botox的使用建议，哪些人适合进行注射，甚至探讨睡觉姿势对细纹的影响。无论您是护肤新手还是有经验的用户，这一期节目都会为您提供实用的美容医学知识，帮助您更好地护理肌肤，减缓衰老迹象。

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In this episode, Fenying invites beauty medical expert Dr. Paul Yow to answer common questions about acne. Dr. Yow will share: What causes acne? Does using too many skincare products or over-cleansing your skin make acne worse? Which creams and face washes are effective for acne? Is squeezing pimples good or bad? Is there a safe way to pop pimples? If you're struggling with acne, tune in to get expert skincare advice!

破解痘痘的困惑 (Dr Paul Yow)

在这一期的节目中，粉樱请美容医学专家Dr Paul Yow，为大家解答关于痘痘的常见问题。Dr Yow将分享：痤疮的成因是什么？使用过多护肤品或过度清洁皮肤，会加重痘痘吗？哪些药膏和洗面奶对痘痘有效？挤痘痘是好是坏？有没有安全的挤痘方法？如果你正在为痘痘困扰，快来收听，获取专业的护理建议吧！

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In this episode, Fen Ying joins audiologist Karen for an in-depth discussion on how hearing aids can help alleviate hearing loss. Karen will answer many questions that people are concerned about: How is hearing loss tested? What is the process of wearing a hearing aid like? Why is it difficult for some people to accept the need for hearing aids? We will also share real-life success stories of people whose lives were greatly improved after wearing hearing aids. Tune in to learn more about hearing protection and hearing aids, and let’s hear more exciting things together!

在这一期的节目中，粉樱与听力学专家Karen一起深入探讨助听器如何帮助缓解听力损失。Karen将为我们解答许多人关心的问题：如何测试听力损失？佩戴助听器的过程是什么样的？为什么有些人难以接受需要佩戴助听器？我们还将分享一些佩戴助听器后成功改善生活质量的真实案例。快来了解听力保护和助听器的信息，让我们一起听见更多精彩！

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Fenying invites Aesthetic Specialist, Dr. Paul Yow to reveal the signs of aging, factors that accelerate aging, effective treatments, and bad habits that can slow down the aging process. Tune in for expert advice!

粉樱请美容医学专家Dr Paul Yow 揭示衰老的表现、加速老化的因素、有效治疗方法，及哪些坏习惯可以延缓衰老。快来听听专家的建议吧！

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Hearing loss not only affects communication but can also lead to a decline in quality of life. In this episode, Fenying joins Audiology expert Sun Lizi to discuss the causes, symptoms, and impacts of hearing loss. Tune in to learn about the importance of hearing health and get professional answers to protect your hearing!

听力损失不仅影响沟通，也可能带来生活质量的下降。在这一期节目中，粉樱与孙丽姿专家一起探讨听力损失的原因、症状及影响。快来了解听力健康的重要性，获取专业解答，保护您的听力！

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The tragic passing of actress Barbie Hsu (Big S) due to pneumonia caused by the flu is a sobering reminder not to underestimate the flu. In this episode, Fenying invites respiratory medicine consultant Dr. Alvin Ng to discuss: Is pneumonia a common complication of the flu?
What types of flu are there (A, B, C, D), and which is the most severe? How are they treated and prevented? How often should we get the flu vaccine each year?bnWhy can the flu lead to pneumonia? Why was 大S's condition so severe? Was it due to underlying health issues, or was it a result of delayed treatment? What are the symptoms of pneumonia? Can pneumonia heal on its own?

肺炎是流感常见的并发症? (Dr Alvin Ng 黄俊雄医生)

大S因为流感并发肺炎，不幸离世，令人唏嘘，也提醒我们不要轻视流感。粉樱请呼吸内科顾问，Dr Alvin Ng 黄俊雄医生，谈：肺炎是流感常见的并发症？

什么流感？有不同种类的流感（ABCD） ，哪一个最严重？如何治疗与预防？每年需要接种几次流感疫苗？

为什么流感会引发肺炎？为什么大S的情况那么严重？是不是她本身患有的病因所致，还是因为延误治疗？

肺炎的症状？肺炎会自愈吗？

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All about Omega3 with Pharmacist Shiyun

粉樱请 Guardian 的药剂师诗韵，谈 ：鱼油Omega3

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Heart Attacks with Dr Tan Huay Cheem

粉樱请 国大医院心脏中心高级顾问陈淮沁医生，谈 ：心脏病爆发

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Piles with Dr Desmond Wai

粉樱请 肠胃肝脏专科魏俊涛医生，谈 ：痔疮

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Fasciitis with Dr Bernard Lee

粉樱请 疼痛管理专科李文鉴医生，谈 ：筋膜炎

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Causes of Coronary Heart Disease with Dr Stanley Chia

粉樱请 心脏科医生 谢思立医生，谈 ：冠心病

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Droopy Eyes with Dr Desmond Quek. 

粉樱请 眼科医生 郭栋梁医生，谈 ：眼皮下垂。原因，什么情况要特别关注？小孩会有吗？没治疗有什么后果？手术时会痛骂？要注意什么？会复发吗? 手术后会形成双眼皮？什么情况不算是整容？如何预防？有没有眼部运动预防？

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Shingles with Pain Specialist Dr Tan Tee Yong. 

粉樱请 麻醉及疼痛专科陈智勇医生，谈 ：带状疱疹。病因，跟水痘的关系，症状，出现再身体的部位，传染性，治疗，并发症，疫苗。

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Importance of Sleep with Dr Leow Leong Chai. 

粉樱请 中央医院睡眠失调组医生 廖亮再医生，分享 ：睡眠不好对健康有什么影响？如何改善睡眠？

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How to Build Resilience with Dr Lee Ching. 

粉樱请 心理医生 李清医生，分享 ：如何从逆境矛盾失败中回弹，提升心理韧性能力？

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Mpox with Dr Leong Hoe Nam. 

粉樱请 传染病专科 梁浩楠医生，分享 ：猴痘

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 MyActiveSGPlus Platform by CHIEF INDUSTRY DEVELOPMENT, TECHNOLOGY & INNOVATION GROUP SPORT SINGAPORE, Roy Teo

粉樱请 新加坡体育理事会的行业发展、技术及企业创新部门司长 张晋铭，分享为什么要改用新的网络平台MyActiveSGPlus。如何使用？

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Introducing MyActiveSGPlus Platform by CHIEF INDUSTRY DEVELOPMENT, TECHNOLOGY & INNOVATION GROUP SPORT SINGAPORE, Roy Teo

粉樱请 新加坡体育理事会的行业发展、技术及企业创新部门司长 张晋铭，介绍新的网络平台MyActiveSGPlus

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Adult ADHD with Dr Lee Ching. 

粉樱请 心理医生 李清医生，分享 ：成人过动症问题

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Will talcum powder cause Cancer? with Dr Wong Seng Weng

粉樱请肿瘤专科医生黄醒荣医生，谈：爽身粉会致癌吗？

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Glaucoma will definitely lead to Blindness? with Eye Specialist Dr Desmond Quek

粉樱请眼科医生Dr Desmond Quek，分享：青光眼

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Frozen Shoulders will Heal by Itself? with Dr Teo Yee Hong

粉樱请骨科专科张怡泓医生，分享：五十肩的知识

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Goodness of Dates with TCM Xu Lili

粉樱请 许莉莉医师 ，分享 ：吃枣的好处

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Difference between Flu and Cold with Dr Nelson Wong

粉樱请家庭医生黄伟杰医生，分享：流感及感冒的不同

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Drinking hot drinks will cause Stage 2A Esophageal Cancer? with Dr Wong Seng Weng

《医聊大小事》：粉樱请肿瘤专科医生黄醒荣医生，分享：喝热饮是否会导致2A级的食管癌？

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Washing Machine Cleanliness and Goodness of Flaxseeds with Bryan Laoshi

粉樱请 天然疗法达人 Bryan老师 分享：如何保持洗衣机清洁卫生及亚麻籽的有好处

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All About new Covid variant FLiRT with Dr Leong Hoe Nam

《医聊大小事》粉樱请 传染病专科 梁浩南医生 ，谈 ：最新的冠状病毒毒株。应该打预防针吗？即将上架的莫德那二合一疫苗好吗？日本食人菌是什么样的情况？细菌感染导致败血症是什么情况？

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Goodness of Bazhen Soup with TCM Xu Lili

粉樱请 许莉莉医师 ，分享 ：八珍汤怎么喝？男生喝了，会变娘吗？

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Moisture in Body will cause Weight Gain, Blocked nose , Acne and Eczema? with Yankuan Laoshi

粉樱请台湾白雁气功首席导师彦宽老师，分享：湿气重，容易肥胖、鼻塞、暗疮、皮肤痒?

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Will taking Vitamins Prevent Cancer or Cause Cancer? with Dr Wong Seng Weng

粉樱请肿瘤专科医生黄醒荣医生，分享：补充维生素会抗癌还是致癌？

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Squint Caused by Watching Handphone? with Eye Specialist Dr Desmond Quek

粉樱请眼科医生Dr Desmond Quek，分享：看手机会造成斜眼症吗？

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 Headache caused by Wet Hair with TCM Susan Lim  

粉樱请 林素珊医师 ，分享 ：头发湿湿睡觉，会头风？

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Sarcopenia vs Mortality with Dr Teo Yee Hong

粉樱请骨科专科张怡泓医生，分享：肌肉少死亡风险会更高吗？

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All about Varicose Veins with Dr Dr Desmond Ooi

粉樱请血管外科医生黄国深医生，分享：女性患者比较多？不治疗会有什么后果？如何治疗？泡脚有效吗？久站会造成静脉曲张吗？涂药膏有用吗？手术有后遗症吗？

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What food to Avoid When Coughing? Chicken？with TCM Xu Lili

粉樱请 许莉莉医师 ，分享 ：咳嗽能不能吃鸡？咳嗽不能吃什么？

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 Having Ulcers with TCM Susan Lim  

粉樱请 林素珊医师 ，分享 ：口疮须知

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Super Effective Whitening Recipes with TCM Xu Lili

粉樱请 许莉莉医师 ，分享 ：非常有效的美白秘方

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All about Braces by Dr Wong Sze Wey

粉樱请牙科王仕伟医生，分享：绑牙须知

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 All about Lasik with Eye Specialist Dr Desmond Quek

粉樱请眼科医生Dr Desmond Quek，分享：眼睛激光手术

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Everything you need to know about Sunscreen with Dr Kok Wai Leong

请皮肤专科医生 Dr Kok Wai Leong 郭伟亮医生，分享：防晒须知

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See omnystudio.com/listener for privacy information.

Plantar Fasciitis with Dr TCM Lim   

粉樱请 林素珊医师 ，分享 ：足跟炎

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Goodness of Honey with TCM Xu Lili. 

粉樱请 许莉莉医师，分享 ：蜂蜜的好处及用法

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Grow Tall with TCM Guo Meiling. 

粉樱请 郭美伶医师，分享 ：长高

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Hair loss with Dr EileenTan . 

粉樱请 皮肤科医生 陈爱霖医生，分享 ：脱发

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Colorectal Cancer with Dr Wong Seng Weng

 粉樱请 肿瘤内科专科黄醒荣医生 ，分享 ：大肠癌

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Bell’s Palsy? with Dr TCM Lim   

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How Healthier SG can keep healthcare affordable? with Dr Kelvin Goh 

粉樱请 家庭医生 吴治健医生 ，分享 ：健康SG 如何保持负担得起的医疗费用？2024年初开始，会有更多什么样的补贴？

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How Healthier SG GP can do for us? with Dr Kelvin Goh 

粉樱请 家庭医生 吴治健医生 ，分享 ：家庭医生是全能医生？家庭医生可以写转介信给政府医院专科？可以得到什么样的津贴？

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Importance of Health Screening and Vaccination? with Dr Chung

粉樱请 家庭医生 钟荣康医生 ，分享 ：定期体检及接种疫苗的重要。参加健康SG计划，哪一些体检是免费的？哪一些疫苗是免费的？

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Importance of HIV Screening with Dr Edwin Sng. 

粉樱请 传染病专科 孙崇育医生，分享 ：为什么要检测？HIV可以治愈吗？哪里可以接受检测？检测方法？多久做一侧检测？呈阳性或阴性，下一步要怎么做？哪里可以寻求治疗？

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How HealthierSG can help you for you health plan?  with Dr Benedick Lau

粉樱请 家庭医生 Dr Benedick Lau ，分享 ：精神分裂

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Ways to prevent HIV with Dr Lee Pei Hua. 

粉樱请 国家传染病中心的传染病专科 李佩华医生，分享 ：什么是性传播感染？ HIV是如何传播的？有什么症状？对于HIV有哪一些常见误解？哪一个阶段最具传染力？如何预防？

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Schizophrenia with Dr Lee Ching. 

粉樱请 心理医生 李清医生，分享 ：精神分裂

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See omnystudio.com/listener for privacy information.

 Retinal Detachment and Floaters with Eye Specialist Dr Desmond Quek

粉樱请眼科医生Dr Desmond Quek，分享：视网膜脱落与飞蚊症

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All about Cramps during Menses with Nurtitionist Dr Cheryl Yeo

粉樱请营养学博士Dr Cheryl Yeo，分享：经痛

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Difference between Anxiety and Heart Problems with Dr Chan Wan Xian. 

粉樱请 心脏专科 田宛仙医生，分享 ：焦虑症及心脏疾病的区别

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Do men have PMS? with Dr Lee Ching. 

粉樱请 心理医生 李清医生，分享 ：男性也有生理期吗？

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主要食材：淮山Chinese Yam 。粉樱请名厨 Chef Eric Teo 分享。简单、易做又美味的食谱，你要学起来哦！

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Exercise will help constipation or cause diarrhea with Dr Desmond Wai

粉樱请肠胃与肝脏医生Dr Desmond Wai ，分享：运动改善便秘或造成泻肚子？

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突击命理学家德睿玲老师解梦

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High Blood Pressure with Nurtitionist Dr Cheryl Yeo

粉樱请营养学博士Dr Cheryl Yeo，分享：高血压

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《粉tastic Talkshow》：尴尬事件（粉樱、杨志龙）

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主要食材：苦瓜bitter gourd 。粉樱请养生达人潘秀霞老师 Anna Phua 分享。简单、易做又美味的食谱，你要学起来哦！

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主要食材：虾 Prawns 。粉樱请铁人名厨Chef Heman 陈喜明 分享食谱。简单、易做又美味的食谱，你要学起来哦！

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See omnystudio.com/listener for privacy information.

Prostate Cancer with Dr Terence Lim

粉樱请泌尿科医生Dr Terence Lim，分享：前列腺癌

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See omnystudio.com/listener for privacy information.

Food to Reduce Moodiness with Health Guru Bryan Laoshi

粉樱请天然疗法达人Bryan 老师，分享：哪一种食物可以解忧愁？

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主要食材：三文鱼 Salmon

粉樱请社区养生导师 Aunty Carol 分享食谱。简单、易做又美味的食谱，你要学起来哦！

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Signs of High Cholesterol with Dr Daniel Wai

粉樱请内分泌医生韦俊行医生，分享：如何知道自己胆固醇高？

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主要食材：红萝卜 Carrot

粉樱请养生达人潘秀霞老师 Anna Phua 分享。简单、易做又美味的食谱，你要学起来哦！

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See omnystudio.com/listener for privacy information.

Is Aspartame linked to cancer? with Dr Wong Seng Weng

粉樱请肿瘤专科医生黄醒荣医生，分享：阿斯巴甜会致癌吗？还有什么食物会致癌？

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See omnystudio.com/listener for privacy information.