Stephen Dalton Sleep Story Podcast

In this bedtime story, you'll be visiting an orient marketplace in Marrakesh, until finding a truly unique and fascinating carpet shop... There's just something magical about it, and one carpet in particular might take you onto a very special adventure through the sky 😴 

CHAPTERS:
00:00:00 - Introduction
00:02:20 - Relaxation
00:07:10 - The Magic Carpet (Bedtime Story)
00:40:00 - Music for Sleep

The Magic Carpet – A Moroccan Adventure Bedtime Story – 

Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

In this magical bedtime story, you'll meet a mighty talking tree – the soul of an old enchanted forest, and the home of many of the forest inhabitants... Embark on an adventure and see what this mighty tree is all about... 😴

The Talking Tree – An Enchanting Bedtime Story about a magical forest, its inhabitants and a mighty, old tree. This Sleep Story is suitable for all ages! 

CHAPTERS:
00:00:00 - Introduction
00:02:18 - Relaxation
00:07:25 - The Talking Tree (Bedtime Story)
00:43:00 - Sounds for Sleep

The Mysterious Talking Tree – A Magical Fairytale Bedtime Story for Kids and Grown Ups – 

Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

In this non-guided bedtime story, you'll meet Lucas an actor, who embarks on a journey back in time to the streets of medieval London, in Elizabethan times, where he meets Shakespeare in front of the grand theatre hall... 😴

Meeting Shakespeare in London – An immersive non-guided Bedtime Story about the time in Elizabethan London and the life of William Shakespeare. This Sleep Story is suitable for all ages! 

CHAPTERS:
00:00:00 - Introduction
00:01:43 - Relaxation
00:06:19 - Elizabethan London Bedtime Story (Meeting Shakespeare)
00:42:00 - Music/Sounds for Sleep

Victorian London Sleep Story – A Magical Bedtime Story about William Shakespeare

Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

In this guided visualisation, you'll spend the night on a tropical beach – together with a friend of you. It's a soothing imaginative story, that will help you to let go and to fall into a restful sleep, along the sound of the ocean waves... 😴

This story is special, as it will help you let go of worrying thoughts and the everyday ballast of life. Going to a place far away, listening to the soothing ocean sounds, and all that with a person very close to you. After the story around minute 45, the ocean sounds (without music) will continue to play, so they can accompany you into a restful nights sleep. The sounds come very close to the so called brown noise frequency, helping your brain to switch off. 😴 

CHAPTERS:
00:00:00 - Introduction
00:02:18 - Relaxation
00:07:25 - A Night on the Beach (Visualisation for letting go)
00:43:00 - Ocean Sounds for Sleep
 

Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

In this sleep story, you'll join Rebecca on a magical adventure through time... As she discovers an old looking wardrobe in her new victorian home, there's just something to it, that seems odd... 😴

CHAPTERS:
00:00:00 - Introduction
00:01:55 - Relaxation
00:06:20 - The Time Traveling Wardrobe (Sleep Story)

The Mysterious Wardrobe of Time Travel – soothing bedtime story for grown ups – 

Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

In this cozy bedtime story with rain sounds, we enter a serene and enchanting forest. We embrace the beauty and safety it offers, finding solace in setting up our tent and enjoying the peacefulness of the campfire under the stars. At the end, soothing rain on a tent sounds will accompany you into a restful slumber... 😴

CHAPTERS:
00:00:00 - Introduction
00:02:07 - Relaxation
00:07:15 - A Rainy Night in a Tent (Bedtime Story)

A rainy night in a tent – soothing bedtime story for grown ups

Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

In this sleep story, we'll embark on a magical journey through space – with your own, cozy space ship in which you'll be safe and protected... 😴

CHAPTERS:
00:00:00 - Introduction
00:02:04 - Relaxation
00:06:39 - A Space Odyssey Bedtime Story

A journey through space – A bedtime story about the universe – immersive audio book story novel Narration with soothings sounds and music

Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

In this sleep story, you'll get to experience the magical night circus. A special place, full of magic... It is said, that everyone who visits, will have the most restful sleep they have ever had... 😴 

Let yourself be enchanted by this sleep story for grown ups about a special night circus. This is a non-guided story narration, so it's not from the usual you-perspective / guided imagery & in the past tense!

CHAPTERS:
00:01:33 - Relaxation
00:04:32 - The Night Circus Sleep Story
00:40:00 - Music and Wind Sounds for Sleep

The Magic Night Circus – A non-guided third person sleepy story for Grown Ups – immersive Audio Book Story Novel Narration with soothings Sounds and Music  

Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

In this sleep story, we'll embark on a journey through Tokyo and Japan – you'll be driving in a car on a rainy night through the city and countyside, while you can listen to the soothing sounds of rain on a car roof, as you are dry and warm inside... 😴

CHAPTERS:
00:01:24 - Relaxation
00:05:24 - Rainy Car Ride (Sleep Story)
00:38:00 - Rain in a Car Sounds for Sleep


Rainy Car Ride Sleep Story, Japan Guided Imagery Sleep Story – Sleep Story Narration with Rain in a Car Sounds & Car Engine Sounds 

Narration, Music and Sound Design by Stephen Dalton.

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

Welcome to a story of magic and wonder that will transport you to Cappadocia, Turkey, where we will soar above the clouds in a hot air balloon and spend a night in a remarkable cave hotel. I hope you enjoy 😴

In this story, you'll imagine the feeling of drifting gently in the sky, while being carried by the wind, with the stunning landscape of Cappadocia beneath you. We will see the peculiar fairy chimneys and the unique rock formations that make this place so special. But that's not all. Our adventure will continue as we land and make our way to a cave hotel, nestled in the heart of Cappadocia's otherworldly landscape.

CHAPTERS:
00:00:00 - Introduction
00:00:21 - Relaxation
00:03:44 - Sleep Story

Hot Air Balloon Ride, Guided Imagery Sleep Story – Sleep Story Narration about Cappadocia

Narration, Music and Sound Design by Stephen Dalton – All rights are reserved to the Channel (2023).

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

This sleep story is about a young artist who will be meeting Michelangelo. The story plays in Rome, Italy, so the images of wonderful summery scenery and landscapes will accompany you into a restful sleep... 😴

CHAPTERS:
00:00:00 - Introduction
00:01:17 - Relaxation
00:06:24 - Sleep Story
00:51:49 - Sleep Sounds

Michelangelo and Rome, Italy Sleep Story

Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

Experience the wonder and beauty of Vincent Van Gogh's iconic painting "Starry Night" in this immersive sleep story. 😴 

In the story, you'll imagine standing in front of the swirling masterpiece in the Gallery of modern Arts in New York, as you're transported to the peaceful town of Saint-Rémy-de-Provence in the south of France. You will then explore the countryside, and learn about Van Gogh's life and the struggles he faced as an artist, as well as the inspiration and deep meaning behind "Starry Night." You will wander through the peaceful landscape, and feel deep calm and serenity, allowing you to reflect on the beauty and joy in your own life. 🌌🌛

The Starry Night – Sleep Story, and Guided Imagery about Van Gogh's Night Sky Painting

Script, Narration, Music and Sound Design by Stephen Dalton 

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

In this guided sleep story we'll embark onto an adventure deep down into the ocean. On your voyage, you'll meet 3 friendly companions: A sea turtle, a blue whale, and a mantaray, who will accompany you into the depths of the sea. So I invite you, to explore, and to discover the secrets of the sea that lie within... 😴

CHAPTERS:
00:00:00 - Introduction
00:01:40 - Relaxation
00:05:14 - Sleep Story (An Underwater Adventure) 
00:45:49 - Ocean Sleep Sounds

Underwater Sleep Story – Underwater Voyage Sleep Story with Underwater Sounds

Original Story Script, Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

This sleep story takes you onto an African Safari Adventure to the Serengeti. We'll discover the beautiful wildlife and at the end relax by a calming campfire. In this sleep story I solely used different nature sounds and no music (after the relaxation phase at the beginning). Would you like more sleep stories without music?

Chapters:
00:00:00 - Introduction
00:00:39 - Relaxation
00:05:32 - Africa Sleep Story (No Music)
00:39:00 - Nature Sounds

Desert Sleep Story – Safari Adventure Bedtime Sleep Story with Nature Sounds only (No Music)

Original Story Script, Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

Listen to 3 hours of continuous cabin sleep stories.

Chapters 
00:00:00 - Introduction
00:03:00 - Relaxation
00:09:16 - Winter Cabin
00:36:39 - Autumn Porch
00:59:11 - Tropical Beach House
01:40:16 - Desert Ranch
02:09:01 - Forest Cabin

Cabin Sleep Stories – Cabin in the Woods, Forest Cabin, Winter Cabin & Porch Sleep Stories with Rain Sounds and Nature Sounds

Narration, Music and Sound Design by Stephen Dalton – All rights are reserved to the Channel (2023).

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

This sleep story takes you on a journey through a museum on a rainy night, where you'll discover fascinating exhibits while being accompanied by the gentle patter of rain & the calming ambiance of the museum... 😴

Chapters:
00:00:00 - Introduction
00:01:48 - Relaxation
00:04:52 - Museum Sleep Story
00:46:00 - Rain Sounds
.

Museum Sleep Story with Rain and Thunder Sounds for Grown Ups – Museum Visit 

Original Story Script, Narration, Music and Sound Design by Stephen Dalton 

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

In this magical sleep story, we'll be exploring a castle that lies in the clouds 😯 The school of aspiring magicians. Discover the secrets and adventures that lie within and embark on a magical fantasy journey to faraway lands... 

This is the second part of the market of magic, a Harry Potter inspired sleep story!  

CHAPTERS:
00:00:00 - Introduction
00:01:28 - Relaxation
00:05:10 - Sleep Story (The Magic Castle) 
00:40:05 - Sleep Sounds

Magical Sleep Story – Harry Potter / Hogwarts Inspired Magic Castle Sleep Story

Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

Enter a world of enchantment in this magical sleep story fro grown ups. Our story begins with a mysterious letter delivered by a white raven. You are the main character on this journey, whether as a wizard or witch. So, let yourself be enchanted by this little tale and allow your imagination to run free. If you would like to hear a second part of the story, please let me know. And now I wish you a good rest and a great sleep... 😴

In this Sleepstory, a white raven comes knocking at your window, holding a parchment envelope in its beak with a seal from a powerful magical school. As you open the envelope, a list of necessary supplies for a beginner wizard and a bag of golden coins materialize in your hand. With a magical power emanating from the bag, you imagine yourself in a small secret market in an ancient city. There, you find vendors selling unusual items, such as bubbling potions and cauldrons emitting fragrant scents. Amidst the vendors and customers, you see a magnificent white horse with wings like a Pegasus. Finally, you arrive at a marketplace where an old bearded man sells the best wands in the world, impressing everyone with his stunning magic displays. Let your imagination run wild as you immerse yourself in this mystical world of magic and wonder. And yes, perhaps this sleep story was a bit inspired by Harry Potter ; ) 

CHAPTERS:
00:00:00 - Introduction
00:01:23 - Relaxation
00:04:29 - Sleep Story
00:32:30 - Rain Sounds

Magical Mysterious Market Sleep Story 

Original Story Script, Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

Imagine a small, cozy cabin nestled on the edge of a shimmering lake, surrounded by towering trees that rustle gently in the breeze. This cabin by the lake is a your gateway to pure calm – it's a place where you can strengthen, escape the stresses of everyday life and find a sense of inner peace... 😴

Meet the Cabin by the Lake. The most soothing and tranquil place you will meet tonight, your place of safety and energy. You can fully let go here in the depths of nature, and find your inner purpose at this special place. As night falls, you can get cozy in your cabin and listen to the soothing nature sounds of the lake and cicadas. 

Listen to this sleep story, if you want your worries and anxieties melt away. The story includes elements that boost your self-confidence, reminding you of your strengths and the things that make you unique. It will help you feel a renewed sense of purpose and energy, and a deep sense of trust. The sleep story also helps you unwind and let go of the tension that you may have been carrying around. 

00:00:00 - Introduction
00:01:18 - Relaxation
00:07:58 - Cabin in the Woods Sleep Story 
00:47:00 - Cicadas & Lake Nature Sounds

Website

Cabin Sleep Story with Rain and Thunder for Grown Ups – Nature and Cozy Cabin Visit

 Original Story Script, Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

Relax in your cozy cabin in the woods with this guided sleep story – your safe place, where you can fully let go of the stresses of the day. You will wander through and old forrest, a creak and lake, until it becomes hillier and first raindrops hit the treetops. Then you approach your cabin and can spend the night in safety while listening to the rain... 😴

The Cabin in the Woods – Guided Sleep Story: Relax in a beautiful cabin on a mountain in a pine forest. As the night approaches, only the sounds of rain and thunder can be heard, as well as the light crackling of a soothing fireplace. Rest in your cozy cabin, fully letting go of every day life, and sink into a gentle and restful sleep.

Before reaching your cabin, you will explore a beautiful pine forest with a creek and lake. Your journey winds through nature, until you approach the cabin at the end of this sleep story around minute 40. After the story itself, the sounds will continue to play for a little longer, so you can fall asleep with them. 

00:00:00 - Introduction
00:00:50 - Relaxation
00:07:58 - Cabin in the Woods Sleep Story 
00:47:00 - Sounds

Cabin Sleep Story with Rain and Thunder for Grown Ups – Nature and Cozy Cabin Visit

Original Story Script, Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

Welcome to "The Plane Ride of Your Dreams," an airplane sleep story with white noise that will take you on a cozy and luxurious plane ride. In this story, you will find yourself on an airplane, and you decide yourself the dream destination this airplane is taking you. With the soft noise of the plane's engines in the background and the gentle sway of the plane, you will easily be transported to a place of peace and relaxation. 

Imagine sinking into a plush a bed in first class, with a soft blanket and a fluffy pillow, surrounded by serene lighting and sofort murmur. As you settle in, you feel yourself drifting off into a peaceful slumber. What your destination might be? Maybe it's a tropical paradise, a calming town, or a remote forest – the plane will take you there with effortless ease. Along your flight through the calm night, you'll be treated to gourmet snacks and beverages, even a massage, until finding into the most calm sleep Ever! You'll have all the time you need to unwind and enjoy the journey.

As you listen to this incredibly relaxing story, you'll feel your mind and body let go of any stress or tension. You'll feel as if you're floating on a cloud, completely cocooned in comfort and luxury. So, sit back, relax, and let yourself be transported to your dream destination on the plane ride of your dreams. HOPE YOU ENJOY!!

00:00:00 - Introduction
00:01:11 - Relaxation
00:06:03 - Airplane Sleep Story 
00:11:10 - Plane Ride (with White Noise)
00:43:00 - Relaxing White Noise / Sleep

Plane Ride / Airplane Sleep Story & Calming Sleep Story with White Noise. Airplane Ride Sleep Story with Rain Sounds for Grown Ups

Original Story Script, Narration, Music and Sound Design by Stephen Dalton 

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

In this sleep story, you'll be visiting an old forest, where an ancient castle stands tall among the trees. As you close your eyes and drift off into relaxation, you'll be entering a magical library within the castle walls. After some time, rain begins pattering against the window, creating a cozy and sleep atmosphere… 

In the old castle, ancient tomes and rare artifacts are kept and the library too is filled with secrets and mysteries, waiting to be discovered. You never know what kind of magical occurrences you may witness, but rest assured: I will be a pleasant experience! So close your eyes, take a deep breath, and let yourself be swept away to this magical realm, as you listen to this story of an old castle and its enchanted library... Sleep well! 😴

The story is in the style of a guided imagery, in there here and now, from the "you"-perspective. At the beginning is an relaxation introduction and at end follow gentle sounds of rain and soothing sounds that accompany you in your sleep... ✨ 

00:00:00 - Introduction
00:01:10 - Relaxation
00:04:45 - The Magic Library Sleep Story
00:37:40 - Sleep Drift Off

The Enchanted Castle & The Mystic Library - Guided Sleep Story. Guided Sleep Story with Rain Sounds for Grown Ups – Nature and Cozy Castle Visit

Original Story Script, Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

In this non-guided sleep story, we embark on a beautiful journey to Paris on a snowy night - following the lives of 3 people who work at night while everyone else is sleeping. 

As the silence of the night falls and almost everyone is asleep in the snowy and sleepy surroundings of Paris, some others are awake because they are following their profession. In this sleep story for adults, you will be accompanying 3 people in their work – yourself however can allow yourself to fully relax while listening about their professions. This sleep story is not from the "you" form, like the many others I have recorded here – instead, you are here a silent observer. This different style may allow you to relax and fall asleep even better. 😴

After the travel sleep story, the sounds and music will continue a little longer so you can fall asleep with them. Have a look at the detailed chapters here:

00:01:06 - Introduction
00:04:39 - Sleep Story
00:40:18 - Sleep & Music

Sleep Story for Grown Ups – A night at Paris 

Original Story Script, Narration, Music and Sound Design by Stephen Dalton 

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

This guided sleep meditation for manifesting wishes like wealth and abundance will help you to fall asleep within minutes and to manifest. I wish you a pleasant rest...

Guided Sleep Meditation for manifesting wishes using the law of attraction. The law of attraction states that what you focus on, you attract into your life. So if you focus on positive thoughts and feelings, you will be more likely to attract positive experiences and outcomes into your life. 

To use the law of attraction to manifest your wishes like wealth and abundance, this guided sleep meditation will help you to focus on what you want to attract. We will do this with a visualization by visiting a special place: the temple of wishes. 

We will create a vision board or a list of your goals and aspirations in your mind. By looking at these things and focusing your thoughts on them, you will train your mind to focus on what you want to attract. At the end follow positive affirmations, which are short, positive statements that your mind repeats while you can rest or sleep. By listening to these affirmations, you can help to reprogram your mind and focus on the things you want to attract into your life.

Of course, it's important to remember that the law of attraction is not a magic formula that will automatically make your wishes come true. It's a tool that can help you to focus your thoughts and energy on what you want, and you can use this sleep meditation as a tool for that. 

In order for this meditation to fully manifest in your thinking, I encourage you to listen to it for at least 7 days. ✨

CHAPTERS:
00:00:00 - Introduction
00:03:49 - Visualization (Meditation)
00:21:55 - Manifesting Wishes (The Law of Attraction)
00:34:00 - Affirmations & Sleep.

Guided Sleep Meditation for Wealth and Wish Manifestation – Sleep Meditation 

Original Script, Narration, Music and Sound Design by Stephen Dalton

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

This guided sleep meditation for anxiety relief will help you erase fear and worrying thoughts fast, so you can fall asleep peaceful and rested in as little as 30 Minutes... 

This fear and anxiety relief meditation for sleep won't just help you fall asleep better and anxiety-free: The positive effects will even accompany you the next morning and days in your everyday life, as I use different techniques to boost your self-confidence and positive thinking while you sleep! You will feel more refreshed, energized and motivated when waking up. 

In order for the positive suggestions, affirmations to fully manifest in your thinking, I encourage you to listen to this Meditation for at least 7 Days. 

Q&A:
Q: Do I have to listen to the whole meditation awake?
A: No, I even invite you to fall asleep listening to this meditation! In your deep sleep, your subconscious mind will absorb all the positive words of this meditation, and that possibly even better than if you would listen to it fully awake. In our sleep, our mind doesn't ask questions, so positive suggestions are directly absorbed so to say.

Q: Why should I repeat this Sleep Meditation for 7 Days?
A: Just like with spots, our mind needs time to fully manifest positive thinking and affirmations. The more often you hear them, the better they can unfold in your subconscious and the stronger the effects will be! 

CHAPTERS:
00:00:00 - Introduction
00:01:42 - Deep Sleep Meditation for Erasing Anxiety
00:47:00 - Sleep Affirmations & Music

Guided Sleep Meditation for Erasing Fears & Anxiety – Sleep Meditation 

Original Script, Narration, Music and Sound Design by Stephen Dalton 

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

In this guided sleep story for grown ups we embark onto a beautiful journey to Transilvania in the 1920s – on your journey, you will encounter three special people, who invite you to learn about their professions and lifes. I wish you a pleasant sleep… 😴

After the travel sleep story, the sounds and music will continue a little longer so you can fall asleep with them. Have a look at the detailed chapters here:

00:00:00 - Introduction
00:01:30 - Relaxation
00:05:10 - Sleep Story 
00:40:10 - Sleep & Music

Sleep Story for Grown Ups – A Journey to Transilvania 

Original Story Script, Narration, Music and Sound Design by Stephen Dalton 

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

In this guided sleep story, we embark on a cozy train ride with the Orient Express. You can listen to the soothing train sounds and the distant rain while drifting off into a restful and peaceful sleep as the train rattles and rides to far away destinations.... 

Sleep well! 

There's something about the Orient Express that just exudes luxury and romance. Perhaps it's the glamour of the Art Deco train cars, or the mystique of its storied history. Whatever the reason, the Orient Express has long been a favorite of travelers looking for an elegant and unforgettable experience. And what could be more relaxing than spending a night on the Orient Express? As the train rolls through the countryside, you can drift off to sleep in your luxury cabin, dreaming of the adventures that await you in the morning while listening to the soothing train sounds as well as distant rain... 😴 🌙

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com

In this lighthouse sleep story, we embark on a journey to Ireland and a very special place by the sea, where you can fall asleep in warmth and safety, while a storm is raging outside. I wish you a pleasant rest and a great sleep… 😴

This Lighthouse Sleep Story is for adults and in the present tense from the "you"-perspecive, making the story very immersive and as if you are right there. We walk through an old fishertown, the coast and beaches of Ireland, discover the beautiful land sight and as night approaches, find shelter from a storm in an old lighthouse. After my narration, the sounds and music will continue to play a little longer, so they can accompany while you sleep. 

My Website

Chapters:
0:00:00 - Introduction
0:01:08 - Relaxation
0:10:50 - Lighthouse Sleep Story
0:44:12 - Sleep Sounds & Music

Lighthouse Sleep Story with Nature Sounds and Calming Music

Original Story Script, Narration, Music Composition and Sound Design by Stephen Dalton 

Asset Creation, Visuals and YouTube Video Animation by Jona Schulz 

Distributed by Genuina Media

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. 

If you have any questions, feel free to write under https://stephendaltonvo.com