time to talk

Have you ever found yourself feeling guilty after crying or feeling sad? Or have you been ignoring your problems with distracting yourself over and over? Have you ever found yourself not allowing yourself to cry because other people have it worse? Bad news for you,you may struggle with toxic positivity. What is it? Is it actually a problem? How to deal with it? Time to talk.

Have you ever heard about phrase “you attract what you are”? Or have you noticed that when you feel bad and miserable,the series of unlucky things start happen to you,and you don’t know why? Then listen to this episode. Time to talk.

Spontaneous episode. Just something that's going on in Baisa's life.Sometimes we experience loss or our friendship/relationship doesn't last forever as wanted. And that's okay. But what to do if you miss the person? Do you miss the person himself or the idea of him? Time to talk.

People tend to give up when they face their fears,when they get out of their comfort zones or when things don't go their way. But what they don't know is simply one more try separates them and their dream life. What is it so powerful about trying again? Time to talk.

Confidence is the key to everything. Why is confidence really essential in life? Which role it plays? How to gain confidence? And what will change when you're confident enough? So many questions,Baisa has answers. Time To Talk.

Life can be stressful. On a daily basis we face these situations,where we feel hopeless, uncomfortable or just overwhelmed. So Baisa is here to talk about 5 habits,that changed her perspective on stressful moments. Which are those? Time to talk.

Finding the balance and creating it,is so important and necessary. But to be honest,we all struggle with setting our priorities and creating the much needed balance. How to do that?.Time To Talk.

first question that people normally ask themselves when they come out of their comfort zone is "what will other people think?". Society can judge,and can talk you out of your ideas. How to not care about them? How to not think about what others would think? Here on time to talk.

Morning and night routines can really help your mental health:) they set the tone and have a beautiful,nice, positive impact for the day! What can you do as a morning routine? Is it that important to have a solid routine? Time to talk.

People are often afraid of the future. Especially teenagers. After school,you have to face a choice and make a choice. You have to do it. How to make the right choice and how to gain happiness? Time to talk.

Today Baisa is gonna answer some of the journal questions. What advice would you give to other people? What to do when you cannot express your emotions? Time to talk.

Sometimes people think that laughing, smiling is being positive. That's actually true,but at the same time it's not. Being positive is having hope. That is exactly what Baisa will talk about today. And Baisa will give you some advice about hobbies and free time! What is the benefit of positivity? Is it that essential? Time to talk.

Baisa lernt deutsch und sie möchte heute "time to Talk" auf deutsch führen. Es ist eine große Erfahrung für sie! Heute's Thema ist Lesen. Okay, time to Talk. P.s Baisa will record all of the episodes on english,only this one on german,for fun.

Happiness is beyond important and necessary to live. But are being sad or numb,or feeling empty bad feelings? Or they have a great impact on your life too? Baisa has a lot to talk about this. Time to talk.

Reading. Is it worth it? What are the benefits of reading and how reading can change your life? Time to talk.

Growing as a person and growing up are 2 different things. To be grown as a person and to be grown mentally is such a win in life. Baisa has a lot to talk about. How to grow as a person and how to mentally strong? Time to talk.

We all sometimes find ourselves pleasing other people too much. And the result of it:is forgetting about yourself.Baisa was the biggest people-pleaser ever. But she got rid of that. How did she do that? Time to talk.

We often compare ourselves to others. Why do we do that? And why can we stop doing that? Baisa knows what to say. Time to talk.

Smiling can have a great impact on your life. But how? Today Baisa will talk about the importance of being happy. And how to laugh and smile more? Time to talk.

Sometimes we should isolate ourselves to feel better,to find your true self and to grow. But sometimes we are scared to do that. Baisa has been through the self-isolation and self-improvement phase. And she is excited to share with you her experience and give you some advice. Why are we scared of being alone with ourselves? Time to talk.

Gratitude is the most powerful weapon. Why is gratitude so important and why do people think that feeling grateful and still striving for better is selfish?Time to talk.

Sometimes we all should give ourselves a permission to rest and forget about all of the things that we should do. On today's episode Baisa will give you advice,will talk about her own burnt out experience and will make you wanna live. Time to talk.

Self confidence and social media are connected. They are close. On this episode Baisa is gonna be sharing her personal experience about this topic. What we should do to make our life better? Time to talk.