V for Vagina

We tried to explore the correlation between diet and s*x and whether a particular diet can boost se*xual desire and enhance intimacy.

अन्न आणि काम या माणसाच्या मूलभूत गरजा आहेत. तर या दोन्हींमध्ये नेमकं काय कनेक्शन असतं? ठराविक भाज्या, फळं किंवा अन्नघटकांचं सेवन केल्यानं कामेच्छा, डिझायर खरंच वाढते का याविषयी या एपिसोडमध्ये आपण जाणून घेणार आहोत. 

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach

Please contact Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpande

Co-host - Niranjan Medhekar, writer, podcaster, and co-founder of Sounds Great NM Audio Solutions LLP. (niranjan@soundsgreat.in) Editor - Mohini Wageshwari-Medhekar

Cover Design - Veerendra Tikhe

Production and Distribution - SoundsGreat NM Audio Solutions LLP.

Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

Urinary problems can directly impact s*x life. In this episode, we discussed different issues and infections and how to treat them on time to ensure it shall not affect intimacy.

युरिनरी आणि ब्लॅडर प्रॉब्लेम्स अर्थात् लघवीसंबंधी विकारांचा कामजीवनावर गंभीर परिणाम होऊ शकतो. त्यामुळे या अवघड जागेच्या दुखण्याकडे दुर्लक्ष करणं मनस्तापाचं आणि तितकंच त्रासदायक ठरू शकतं. त्यामुळेच युरिनरी प्रॉब्लेम्स नेमके कोणते असतात आणि त्यावर उपचार करत कामजीवन पूर्वपदावर कसं आणायचं याचा आपण विचार करणार आहोत. 

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach

Please contact Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpande

Co-host - Niranjan Medhekar, writer, podcaster, and co-founder of Sounds Great NM Audio Solutions LLP. (niranjan@soundsgreat.in) Editor - Mohini Wageshwari-Medhekar

Cover Design - Veerendra Tikhe

Production and Distribution - SoundsGreat NM Audio Solutions LLP.

Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

As cases of hypertension and heart disease are on constant rise it is important to see how these ailments affect sexual wellbeing and how to bring intimacy back even if your heart is weak.

डायबेटिसइतकीच भारतीयांमध्ये झपाट्यानं वाढणारी व्याधी म्हणजे हृदयविकार. एका संशोधनानुसार १९९० मध्ये हृदयविकारामुळे भारतात होणारे मृत्यू हे २२ लाख होते, जे २०२० मध्ये वाढून ४७ लाखांच्या पुढे गेले आहेत. त्यामुळेच हृदयविकार आणि त्याचा एकूण आरोग्यावर तसंच विशेषतः कामजीवनावर होणारा परिणाम याविषयी या एपिसोडमध्ये आपण चर्चा करणार आहोत. 

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach

Please contact Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpande

Co-host - Niranjan Medhekar, writer, podcaster, and co-founder of Sounds Great NM Audio Solutions LLP. (niranjan@soundsgreat.in) Editor - Mohini Wageshwari-Medhekar

Cover Design - Veerendra Tikhe

Production and Distribution - SoundsGreat NM Audio Solutions LLP.

Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

In this episode, we discussed how diabetes affects s*x life and what precautionary measures couples can take to ensure that this lifestyle disease shouldn't impact their intimacy.

डायबेटिसची राजधानी अशी आपल्या देशाची जगभरात ओळख आहे कारण जगभरातल्या एकूण मधुमेहींपैकी १७ टक्के भारतीय आहेत. दुसरीकडे ब्लड प्रेशर आणि हृदयविकारांच्या रुग्णांची संख्याही झपाट्यानं वाढतीय. त्यामुळेच या लाईफस्टाईल डिसिजशी दोन हात करताना कामजीवन रूळावरून घसरू न देण्यासाठी काय करायचं यावर आपण या एपिसोडमध्ये बोलणार आहोत. 

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach

Please contact Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpande

Co-host - Niranjan Medhekar, writer, podcaster, and co-founder of Sounds Great NM Audio Solutions LLP. (niranjan@soundsgreat.in) Editor - Mohini Wageshwari-Medhekar

Cover Design - Veerendra Tikhe

Production and Distribution - SoundsGreat NM Audio Solutions LLP.

Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

Can one get pregnant during menopause? Should couples keep using contraceptives in their 50s? Listen to this episode to get answers to all your questions about menopause and fertility.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach

Please contact Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpande

Co-host - Niranjan Medhekar, writer, podcaster, and co-founder of Sounds Great NM Audio Solutions LLP. (niranjan@soundsgreat.in) Editor - Mohini Wageshwari-Medhekar

Cover Design - Veerendra Tikhe

Production and Distribution - SoundsGreat NM Audio Solutions LLP.

Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

Tobacco, alcohol, drugs - do substance abuse affect the s*x life? listen to this episode to know why one should quit smoking and reduce drinking for better intimacy.

ठरवलं तर मी लगेच व्यसन सोडू शकतो असं अनेक व्यसनी लोकांचं अगदी ठाम म्हणणं असतं. पण आज एक शेवटचा दम मारू, एक शेवटचा पेग घेऊ आणि उद्यापासून सगळं काही सोडून देऊ म्हणताना दुर्देवानं तो उद्या कधी उजाडत नाही. त्यामुळेच वेगवेगळ्या व्यसनांचा कामेच्छेवर आणि लैंगिक क्षमतेवरही कसा दूरगामी परिणाम होतो हे जाणून घेणं महत्त्वाचं ठरतं.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach

Please contact Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpande

Co-host - Niranjan Medhekar, writer, podcaster, and Cofounder of Sounds Great NM Audio Solutions LLP. (niranjan@soundsgreat.in) Editor - Mohini Wageshwari-Medhekar

Cover Design - Veerendra Tikhe

Production and Distribution - SoundsGreat NM Audio Solutions LLP.

Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

Is there a trend of open marriage? are extra-marital affairs on the rise and what are the root causes of infidelity? listen to this episode to get answers to all these vital questions.

विवाहबाह्य संबंधांचं प्रमाण आपल्या समाजात वाढतंय का, यामागची नेमकी कारणं काय, अफेअर्स टाळता येतात का आणि अफेअर प्रूफ लग्न असा खरंच काही प्रकार असतो का यासारख्या असंख्य प्रश्नांचा शोध घेण्याचा प्रयत्न या एपिसोडमध्ये आपण करणार आहोत.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach

Please contact Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpande

Co-host - Niranjan Medhekar, writer, podcaster, and Cofounder of Sounds Great NM Audio Solutions LLP. (niranjan@soundsgreat.in) Editor - Mohini Wageshwari-Medhekar

Cover Design - Veerendra Tikhe

Production and Distribution - SoundsGreat NM Audio Solutions LLP.

Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

According to World Health Organisation cervical cancer is the fourth most common cancer in women. We discussed in detail the root cause, and symptoms of cancer of the cervix and how to maintain a safe distance from this fatal ailment.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach

Please contact Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpande

Co-host - Niranjan Medhekar, writer, podcaster, and Cofounder of Sounds Great NM Audio Solutions LLP. (niranjan@soundsgreat.in) Editor - Mohini Wageshwari-Medhekar

Cover Design - Veerendra Tikhe

Production and Distribution - SoundsGreat NM Audio Solutions LLP.

Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

If you are a woman and s*x is painful, one of the reasons might be that your pelvic floor muscles are very very tight. It's a common condition and it's called vaginismus. In this episode, we are exploring all the different aspects of vaginismus.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach

Please contact Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpande

Co-host - Niranjan Medhekar, writer, podcaster, and Cofounder of Sounds Great NM Audio Solutions LLP. (niranjan@soundsgreat.in) Editor - Mohini Wageshwari-Medhekar

Cover Design - Veerendra Tikhe

Production and Distribution - SoundsGreat NM Audio Solutions LLP.

Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

Hygiene plays a crucial role in safe se*ual practices. In this episode, we discussed what hygiene practices every individual and couple should follow in day-to-day life and especially during and after intercourse.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach

Please contact Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpande

Co-host - Niranjan Medhekar, writer, podcaster, and Cofounder of Sounds Great NM Audio Solutions LLP. (niranjan@soundsgreat.in) Editor - Mohini Wageshwari-Medhekar

Cover Design - Veerendra Tikhe

Production and Distribution - SoundsGreat NM Audio Solutions LLP.

Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

We discussed how to commence the second innings by overcoming various se*ual issues that arise due to menopause.

मेनोपॉझनंतर सेक्स लाईफ रूळावर नेमकं कसं आणायचं याविषयी या एपिसोडमध्ये आम्ही चर्चा केलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach

Please contact Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpande

Co-host - Niranjan Medhekar, writer, podcaster, and Cofounder of Sounds Great NM Audio Solutions LLP. (niranjan@soundsgreat.in) Editor - Mohini Wageshwari-Medhekar

Cover Design - Veerendra Tikhe

Production and Distribution - SoundsGreat NM Audio Solutions LLP.

Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

We discussed the symptoms and issues most women face during menopause and how to start the second inning of s*x life post-menopause.

मेनोपॉझ हा प्रत्येक स्त्रीच्या आयुष्यातला एक महत्त्वाचा टप्पा असतो. पण याविषयी अनेक समज-गैरसमज आहेत. विशेषतः रजोनिवृत्तीनंतर बायकांचं कामजीवन संपतं असा एक मोठा अपसमज आहे. या सगळ्याविषयी या एपिसोडमध्ये आपण चर्चा करणार आहे. 

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach

Please contact Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpande

Co-host - Niranjan Medhekar, writer, podcaster, and Cofounder of Sounds Great NM Audio Solutions LLP. (niranjan@soundsgreat.in) Editor - Mohini Wageshwari-Medhekar

Cover Design - Veerendra Tikhe

Production and Design - SoundsGreat NM Audio Solutions LLP. Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

Early ejaculation is a very common issue in men. We discussed reasons, symptoms and how to treat this problem in this detailed episode.

इरेक्टाइल डिसफंक्शनइतकाच पुरूषांना भेडसावणारा आणखी एक कॉमन प्रॉब्लेम म्हणजे शीघ्रपतन अर्थात प्रिमॅच्युअर इजॅक्युलेशन. शीघ्रपतनाचं प्रमाण इतकं मोठं आहे की तीन पुरूषांमागे एका पुरूषाला ही व्याधी वयाच्या कोणत्या ना कोणत्या टप्प्यावर गाठू शकते. काय कारण असेल बरं यामागे? जाणून घेऊया या एपिसोडमध्ये! 

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach

Please contact Borse Hospital for in person appointments on +91 20 6748 6900 +91 97308 88644

If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpande

Co-host - Niranjan Medhekar, writer, podcaster, and Cofounder of Sounds Great NM Audio Solutions LLP. (niranjan@soundsgreat.in) Editor - Mohini Wageshwari-Medhekar

Cover Design - Veerendra Tikhe

Production and Design - SoundsGreat NM Audio Solutions LLP.
Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

We discussed in detail the causes, symptoms and how to overcome erectile dysfunction, a problem that is very common in elder men.

इरेक्टाईल डिसफंक्शन म्हणजेच सेक्सदरम्यान लिंगाची ताठरता न राहणे किंवा प्रयत्नांनी देखिल पेनिस इरेक्ट न होणे. पुरुषांमध्ये काहीशा कॉमन असलेल्या व्याधीची या एपिसोडमध्ये आपण माहिती घेणार आहोत. दर पाच पुरूषांमागे एका पुरूषाला इरेक्टाईल डिसफंक्शनने ग्रासलेले असू शकते. 

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in) Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

We discussed how foreplay and afterplay play a vital role in spicing up intercourse and the overall quality of the relationship in this special episode.

सेक्स म्हणजे समागम-इंटरकोर्स अशी तुमची ठाम समजूत आहे का? आणि म्हणूनच तुम्ही फोर प्लेला फार महत्त्व न देता तो पटकन उरकता का? मग हा एपिसोड नक्की ऐका! 

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in) Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

Sexual intimacy after a baby can be a difficult task for many couples. In this episode, we address some of the common queries from listeners related to bringing back sex life to normalcy after delivery.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in) Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

काँडम की पिल्स, सेफ पिरियड मेथड की कॉपर टी, पुरूष नसबंदी की स्त्रीयांचं फॅमिली प्लॅनिंगचं ऑपरेशन…फॅमिली प्लॅनिंगच्या अशा वेगवेगळ्या पर्यायांविषयी या एपिसोडमध्ये आम्ही चर्चा केलीय.

We discussed varied types of contraception methods - from condoms, pills, safe period method and copper T to tubectomy and vasectomy in this special episode on family planning.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in) Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

Every newlywed couple wants to create lifetime memories on their honeymoon. In this episode, we discussed tips, a contraception guide and dos and dont's while cherishing this important phase in life.

हनीमून हा प्रत्येक जोडप्याच्या आयुष्यातला हवाहवासा काळ! तो सुखाचा आणि गोड आठवणींचा ठरावा यासाठी नेमकी कशी तयारी करायला हवी यासंदर्भात या एपिसोडमध्ये आम्ही चर्चा केलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in) Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande. #honeymoonprepartion #marathi #marathipodcast #drneelimadeshpande

लोणच्यासारखं लग्न मुरलं की अनेक जोडप्यांना जाणवणारा एक ‘साईडइफेक्ट’ म्हणजे अतिपरिचयात अवाज्ञा होऊन एकमेकांचा जाम कंटाळा वगैरे यायला लागतो! पण चाळीशीनंतर कामजीवनाची सेकंड इनिंग खरंच फुलवता येते का? जाणून घेऊया या एपिसोडमध्ये. Many couples bid adieu to s*x life in their 40s and 50s whereas this is the phase when you can actually rekindle the flame of intimacy. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in) Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande. #secondinnings #marathi #marathipodcast #drneelimadeshpande

Many ifs and buts, myths, and taboos are attached to having sex during pregnancy. In this episode, I tried to answer as many questions that I received from the listeners relating to pregnancy and sex.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

We discussed precautions, symptoms and treatments to deal with different kind of Sexually Transmitted Infections in this episode.

लैंगिक आजार म्हणले की आपली मजल एचआयव्हीच्या पुढे जात नाही. एचआयव्हीइतकेच भयंकर किंवा योग्य औषधोपचारांनी बरे होणारे इतर अनेक एसटीडी आहेत, ज्यांची माहिती आपण या एपिसोडमध्ये घेणार आहोत. 

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

How soon one can expect to get pregnant after stopping using any kind of contraception - this is the most common question from couples when it comes to planning a pregnancy. Listen to this episode to clear all your doubts related to getting pregnant.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Whether indulging in oral sex is safe, is it just a form of foreplay or it is a full-blown activity, does oral sex come with a risk of STD transmission...unending questions erupt with oral sex. Listen to this Marathi episode for all the answers.

ओरल सेक्स म्हणजे नक्की काय, करावं की करू नये, लग्नाच्या आधी इंटरकोर्स करायचा नाहीये पण ओरल सेक्स चालतं का, खूप इच्छा आहे ओरल सेक्सची, पण घाण वाटतंय अशा सगळ्या प्रश्नांची उत्तरं जाणून घेण्यासाठी ऐका ओरल सेक्सवरचा हा स्पेशल एपिसोड.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Female masturbation, like female sexuality, has been shrouded in mystery over the centuries, even suppressed. So why is it that we're so afraid about women might discover their sexuality? In this episode, we're gonna talk about how female masturbation might be a window into understanding female sexuality and building women's vitality and energy.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Love, romance, and attraction are the intrinsic parts of adolescence. But has the 16th birthday changed in the 21st century, has it become more complicated, and what kind of mindset youth should have to enjoy this most magical phase in life?

बालपण अजून पूर्ण सरलेलं नाही अन् तारुण्य उंबरठ्यावर येऊन उभंय अशा पौगंडावस्थेतल्या सोळाव्या वर्षाची धुंदी काही औरच! या वयात कुणाच्या प्रेमात पडला नाही असा मनुष्य विरळाच. पण हे वय जसं भरभरून जगण्याचं तसंच निसरड्या वाटांचं. प्रेमात पडण्याचं तसंच हार्मोन्सच्या प्रचंड उलथापालथीचं. सेक्सविषयीच्या कुतुहलाचं पण फिजिकल होण्यातले धोके न कळण्याचं. त्यामुळेच सोळावं वरीस का बरं धोक्याचं असतं आणि हे धोके वेळीच ओळखून कसे व्यवस्थित पार करायचे, जाणून घेऊया या एपिसोडमधून!

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Privacy for intimacy is a basic need for any couple. However, how to get that privacy, especially after delivery and with growing up children is the real concern of many couples. We discussed the wayouts and why it is not appropriate to share a bedroom with children.

मुलं आणि आम्ही एकाच रूममध्ये झोपतो, त्यामुळे प्रायव्हसी मिळत नाही ही अनेक कपल्सची तक्रार असते. यावरचे उपाय आणि प्रायव्हसीचे महत्त्व याविषयी या एपिसोडमध्ये आम्ही चर्चा केलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

As women go through menopause do men also face a similar phenomenon termed andropause? Listen to this episode to learn more about andropause, menopause and how belly fat directly impacts sex desire and sexual performance.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm) Production and Design - Sounds Great NM Audio Solutions LLP. (www.soundsgreat.in) Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande. #sexualtiyeducation #vforvagina #marathipodcast #drneelimadeshpande #marathi #sexeducation

बायकांना सगळ्यात जास्त भीती-संकोच कशाचा वाटत असेल तर स्त्रिरोगतज्ज्ञांकडे जाण्याचा. काय असतात यामागची नेमकी कारणं आणि या संकोचावर मात करत नियमित तपासणी का महत्वाची आहे, याविषयी या एपिसोडमध्ये आम्ही चर्चा केलीय.

Women don't like to be examined. And truthfully, there are many women who have never seen a gynecologist after they had their babies. In today's podcast, we are discussing why it's so important that you get yourself examined when you need to.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Nowadays many cosmetic brands including a fitness freak model-actor promote an all-body trimmer that also trims pubic hair. But is it really required to trim or shave pubic hair?

Pubic Hair अर्थात जननेंद्रियांवरचे केस ट्रिम करणं, शेव करणं खरंच गरजेचं असतं का?

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm) Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - Sounds Great NM Audio Solutions LLP. (www.soundsgreat.in) Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande. #sexualtiyeducation #vforvagina #marathipodcast #drneelimadeshpande #marathi #sexeducation

Have you ever been on a detox diet to get rid of some toxins in your body that you think are affecting your mental health, your physical health even your desire levels? What if I told you that your body is the most amazing detoxing mechanism on the planet? In today's podcast, we're talking about detoxing, the mind and body for better sexual health.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm) Co-host - Niranjan Medhekar, writer, podcaster, and Founder and CEO of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - Sounds Great NM Audio Solutions LLP. (www.soundsgreat.in) Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande. #sexualtiyeducation #vforvagina #marathipodcast #drneelimadeshpande #marathi #sexeducation

How to inform your child about periods and masturbation? What are the safe practices of masturbation? How to maintain genital hygiene? How to guide them in differentiating in appropriate touch and inappropriate touch? Elaborate answers to all these questions are there in this special episode on sexuality education.

पौगंडावस्थेत पदार्पण करणाऱ्या मुलामुलींना पाळीबद्दल, हस्तमैथुनाविषयी माहिती कशी द्यायची, चांगल्या-वाईट स्पर्शाचं महत्त्व त्यांना कसं सांगायचं, जननेंद्रियांच्या स्वच्छतेविषयी माहिती कशी द्यायची या सगळ्या प्रश्नांची सविस्तर उत्तरं लैंगिकता शिक्षणावरील या विशेष एपिसोडमध्ये मिळतील.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm) Co-host - Niranjan Medhekar, writer, podcaster, and Founder and CEO of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in) Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande. #sexualtiyeducation #vforvagina #marathipodcast #drneelimadeshpande #marathi #sexeducation

Many times parents are simply not prepared to face sexuality-related questions from their children. In this special episode, we explained the ideal way to deal with such tricky situations and how parents can play a vital role in children's sexuality education. लैंगिकता शिक्षण म्हणजे नेमकं काय, त्याची सुरुवात केव्हा करायला हवी, मुलांकडून 'अवघड' प्रश्न आले तर विचलित न होता, पॅनिक न होता कशी उत्तरं द्यायची आणि मुलांच्या लैंगिकता शिक्षणात पालक कशी महत्त्वाची भूमिका बजावू शकतात याविषयी या एपिसोडमध्ये आम्ही सखोल चर्चा केलीय. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm) Co-host for this episode - Niranjan Medhekar, writer, podcaster, and Founder and CEO of Sounds Great NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en) Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in) Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face to face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande. #sexualtiyeducation #vforvagina #marathipodcast #drneelimadeshpande #marathi #sexeducation

We discussed different aspects of sexual compatibility, how to maintain it in a long-term relationship, and whether is it really possible to check sexual compatibility before marriage.

सेक्शुअल कंपॅटिबिलिटी म्हणजे नेमकं काय, त्याचे वेगवेगळे पैलू, लग्नाला ठराविक वर्ष झाल्यावरही सेक्शुअल कंपॅटिबिलिटी कशी जपायची तसंच लग्नाआधी आपण जोडीदारासोबत लैंगिकदृष्ट्या अनुरूप आहोत का हे खरंच जोखता येतं का, अशा वेगवेगळ्या मुद्यांवर या एपिसोडमध्ये आम्ही चर्चा केलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm) Co-host for this episode - Niranjan Medhekar, writer, podcaster, and Founder and CEO of SoundsGreat NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)  

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

We discussed how sex IQ and EQ play a vital role in a couple's relationship in this episode.

उत्तम सहजीवनात सेक्स आयक्यू आणि इक्यू कशी महत्त्वाची भूमिका बजावतात यासंदर्भात या एपिसोडमध्ये आम्ही चर्चा केलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm) Co-host for this episode - Niranjan Medhekar, writer, podcaster, and Founder and CEO of SoundsGreat NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)  

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode, we discussed what exactly sex desire/libido means, does it changes from person to person, and what to do if one feels he or she has lost her sex desire.

सेक्स डिझायर म्हणजे नेमकं काय, ती वयानुरूप, व्यक्तीगणीक बदलते का आणि स्त्रियांमध्ये ती कमी झाली असेल तर पूर्ववत कशी करायची, अशा वेगवेगळ्या महत्त्वाच्या मुद्दयांवर या एपिसोडमध्ये आम्ही चर्चा केलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm) Co-host for this episode - Niranjan Medhekar, writer, podcaster, and Founder and CEO of SoundsGreat NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)  

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

We tried to explore different aspects of sexual self-pleasure, its benefits, and how women should look at this 'taboo' topic in this episode.

हस्तमैथून म्हणजे काय, ते स्त्रियांनी करावं का, ते केल्यानं होणारे फायदे अशा सेक्शुअल सेल्फ प्लेजरशी संबंधित वेगवेगळ्या मुद्यांवर या एपिसोडमध्ये सखोल चर्चा करण्यात आलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm) Co-host for this episode - Niranjan Medhekar, writer, podcaster, and Founder and CEO of SoundsGreat NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)  

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

We have discussed reasons, symptoms and correlation between sex issues and infertility in this episode.

वंध्यत्वामागील कारणे, लक्षणे तसेच वंध्यत्वाचा आणि लैंगिक समस्यांचा असणारा परस्पर संबंध याविषयी या एपिसोडमध्ये आम्ही चर्चा केलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm)

Co-host for this episode - Niranjan Medhekar, writer, podcaster, and Founder and CEO of SoundsGreat NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)  

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

सेक्स टॉइज म्हणजे नेमकं काय, त्याचा वापर अलीकडे सुरू झाला की पूर्वीच्या काळीही सेक्स टॉइज प्रचलित होती, सेक्स टॉइज वापरणं योग्य की अयोग्य, त्याचं लिगल स्टेटस काय अशा सेक्स टॉइजसंबंधी सर्व शंका-कुशंकांचं समाधान या एपिसोडमध्ये करण्यात आलंय.

The exact meaning and use of sex toys, is it a recent phenomenon or something that humans had been using for centuries, what's the legal status of sex toys - you will find answers of all such questions in this detailed episode.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm)

Co-host for this episode - Niranjan Medhekar, writer, podcaster, and Founder and CEO of SoundsGreat NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)  

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

We have discussed everything about painful sex - reasons, symptoms, and treatment in this episode.

पेनफुल सेक्सची कारणं, लक्षणं आणि त्यावरचे उपाय यासंदर्भात या एपिसोडमध्ये सविस्तर चर्चा करण्यात आलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm) Co-host for this episode - Niranjan Medhekar, writer, podcaster, and Founder and CEO of SoundsGreat NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)  

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

How stress can directly affect sex life and how to overcome it by managing stressful situations in day-to-day life.

ताणाचा सेक्स लाईफवर कसा थेट परिणाम होतो आणि ताणाचं व्यवस्थापन करत सेक्स लाईफ रूळावर कसं आणायचं याविषयी या एपिसोडमध्ये चर्चा करण्यात आलीय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm) Co-host for this episode - Niranjan Medhekar, writer, podcaster, and Founder and CEO of SoundsGreat NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)  

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

How heavy periods can ruin sex life and how to get it back on track?

पिरियड्स लवकर येणं, उशीरा येणं, खूप दिवस टिकणं-दुखणं यासारख्या समस्यांमुळे सेक्समध्येही अडथळा येऊ शकतो. या एपिसोडमध्ये जाणून घेऊया या सगळ्या प्रश्नांची उत्तरं.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm) Co-host for this episode - Niranjan Medhekar, writer, podcaster, and Founder and CEO of SoundsGreat NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)  

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

What is unconsummated marriage, how to deal with it and how this problem is quite common in newly married couples?

अनकन्झ्युमेटेड मॅरेज म्हणजे काय, लग्नानंतर सेक्स न जमण्याची नेमकी कारणं कोणती असतात याचा सविस्तर आढावा या लेखात घेण्यात आलाय.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10 am to 5 pm)
Co-host for this episode - Niranjan Medhekar, writer, podcaster, and Founder and CEO of SoundsGreat NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)  

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Are you a sex graduate? For most people, graduation means mastery in theory. Unfortunately and particularly with sex it's not just what you know but it's what you do with what you know that counts! In this episode, we are busting some myths about the knowledge of sex and the practice of sex and everything that's involved in between!

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

DisclaimerThis podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

So why is sex painful? Why does it hurt? So many couples come to me asking for help with having better sex. Sex that's less uncomfortable and more pleasurable. The truth is, sex never has to be painful. sex should never be something that you're afraid of. or don't want to engage with. In today's podcast we are going to discuss why sex hurts and how to make it better.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

DisclaimerThis podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Are you someone who believes that sex is intercourse? Do you often ignore what comes before and after and has foreplay become really really boring and predictable - these are some of the questions that we are going to address in this episode.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host for this episode - Niranjan Medhekar, writer, podcaster, and Founder and CEO of SoundsGreat NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)  

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Testosterone and women. Most people think that testosterone is a male hormone. What does it have to do with women? Let's find out in this episode.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Your questions about your sexual health and sexual priorities, needs, and preferences are the basis of these podcasts, and because of that, I want to answer some really important questions that have come up over the past few weeks since I started doing this podcast.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host for this episode - Niranjan Medhekar, writer, podcaster, columnist, and Founder and CEO of SoundsGreat NM Audio Solutions LLP. (https://www.instagram.com/niranjan_selfmed/?hl=en)  

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Women's breasts is a topic of concern and enigma for centuries. Often shrouded in guilt and shame, they have become a topic of real concern. Unfortunately, women's inability to talk about their breasts and shame and guilt can often land them in trouble. In this episode, we are going to talk about breasts.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

DisclaimerThis podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Vaginal dryness is something that can affect one in three women at any stage of their but women don't know where to get help. In today's podcast, I am going to focus on vaginal dryness. All the different things women can do to make life more comfortable to live in a vagina that's well lubricated.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

DisclaimerThis podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Is your vagina dry? Do you get aroused easily? Or do you have trouble lubricating? Your vascular health may be directly correlated with how well you get aroused and how lubricated your vagina is and your vagina's vascular health. In this episode, we're gonna talk about how good physical health can help you with better genital health.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

DisclaimerThis podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Your questions about your sexual health and sexual priorities, needs, and preferences are the basis of these podcasts, and because of that, I want to answer some really important questions that have come up over the past few weeks since I started doing this podcast.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host for this episode - Niranjan Medhekar, writer, podcaster, columnist, and freelance journalist (https://www.instagram.com/niranjan_selfmed/?hl=en)  

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

A billion women will go through menopause in the coming five years. And a common Google search will only show up things like hot flushes and a little bit of vaginal dryness and maybe loss of concentration. But few women know that their symptoms can actually be classified as danger symptoms or bothersome symptoms or minor symptoms. In this episode, we'll cover the common symptoms of menopause and the ones that you need to look out for to keep yourself safe.

Podcast Host - Dr. Neelima Deshpande, gynaecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Women don't like to be examined. And truthfully, there are many women who have never seen a gynecologist after they had their babies. In today's podcast, I'm talking about how you can be a good patient and why it's so important that you get yourself examined when you need to.

Podcast Host - Dr. Neelima Deshpande, gynaecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Periods form the identity of the female body in a certain way. What if I were to suggest to you, that periods are actually a 21st century concept and ideology that didn't exist before? In this podcast, we're talking about periods. Everything about periods!

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Your questions about your sexual health and sexual priorities, needs, and preferences are the basis of these podcasts, and because of that, I want to answer some really important questions that have come up over the past few weeks since I started doing this podcast.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com)

Co-host for this episode - Niranjan Medhekar, writer, podcaster, columnist, and freelance journalist (https://www.instagram.com/niranjan_selfmed/?hl=en)  

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Would you recognize an orgasm if you didn't call it one? And did you know becoming orgasmic is absolutely essential for your well-being and health? In today's podcast, I want to talk about becoming orgasmic.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) 

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

The vagina is an amazing organ. But you do need to look after it. Unfortunately, most girls are never taught where their vagina is! Well for men, it's really obvious. You can see what's there. But for women, it's all hidden. In today's podcast, we're going to talk about how to look after the vagina and what women can do to care for their vagina.

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author and coach (drneelimadeshpande.com) 

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

The newly launched V for Vagina podcast dispels myths and misunderstandings about the vagina and empowers women to talk about their sexual needs and preferences, to improve their sexual well-being and vitality. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author and coach (drneelimadeshpande.com) Production and Cover Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in) Disclaimer Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face-to-face consultation. If you are concerned about any topic discussed in this video please discuss it with your doctor and get examined at the earliest opportunity. Your watching this video does not constitute a consultation or a contract for consultation with Dr Neelima Deshpande.

As a woman going through menopause, you're probably more bothered about your hot flushes and joint pains and body ache and insomnia. But what if I told you it's your vagina that's shrinking and shortening as you go past all of these years as you get older. In this episode, I'm going to tell you why your vagina is just so important and what you can do to maintain its health.

Created by Dr. Neelima Deshpande, a gynecologist with three decades of international experience in women's health, with expertise in menopause and sexual health, V for Vagina podcast dispels myths and misunderstandings about the vagina and empowers women to talk about their sexual needs and preferences, to improve their sexual well-being and vitality. 

Disclaimer This podcast is for general information purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the listeners' own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author and coach (drneelimadeshpande.com) 

Production and Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)

If you can talk about sex, you can talk about anything! Unfortunately, women don't know how to talk about their genitals or sexual health. We are programmed to think of women's genitals with secrecy, guilt, and shame. All due to the programming of our past, childhood, culture, and society. I'm Dr. Neelima Deshpande. I'm a gynecologist, and I made a profession out of looking at vaginas and women's health. Unfortunately, when women can't talk about their vaginas or their sexual health, or their sexual needs and preferences, their quality of life is compromised. They may end up even with incontinence, and even cancer because they don't reach a doctor on time or they can't talk about what's bothering them. The 'V for Vagina' podcast is designed to help women talk about their sexual health their needs and preferences and their genital and sexual health. Your ability to talk about your sexual health, your genitals, your ability to experience orgasms, arousal and lubrication is directly related to your health. You don't know it yet. Your ability to talk about sex empowers you to talk about any aspect of your health. Your ability to talk about sex could save your life!

Created by Dr. Neelima Deshpande, a gynecologist with three decades of international experience in women's health, with expertise in menopause and sexual health, V for Vagina podcast dispels myths and misunderstandings about the vagina and empowers women to talk about their sexual needs and preferences, to improve their sexual well-being and vitality. 

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author and coach (drneelimadeshpande.com) 

Production and Cover Design - SoundsGreat NM Audio Solutions LLP. (www.soundsgreat.in)