Ask Dr. Ernst

On this episode of The Ask Dr Ernst Show Join Dr. Aaron Ernst as he breaks down the best diets to encourage your body to detoxify, all by itself. Intermittent fasting, keto and carnivore are revealed along with Dr. Ernst’s most favorite for self-healing

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On this episode of The Ask Dr Ernst Show Join Dr. Aaron Ernst as he breaks down Charlotte Water And The 12+ Cancer Causing Chemicals Found In Your Drinking & Bathing Water (HAA9s, Hexavalent Chromium, TFFAs and more) Plus learn how to clean your house water so its 99.9999% free of contaminants.

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On this episode of The Ask Dr Ernst Show, Dr. Aaron Ernst reviews in short summary the past 3 week series answering the question “Why Am I So Fat, Sick &Tired”–its due to undiagnosed metabolic thyroid disorder, leaky gut and/or global toxicity. Learn how to fix all three on this episode and request a replay copy of “Thyroid Heal Thyself” by textingyour name/email +“THYROID” to 704-906-2094

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On This episode of The Ask Dr. Ernst Show Dr. Ernst answers the question WHY AM ISO FAT AND TIRED ALL THE TIME? It’s because of a 90% chance you have an undiagnosed thyroid metabolism disorder called HASHIMOTOS THYROID DISEASE. Learn how to diagnose and naturally fix this on today’s episode.

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On This episode of The Ask Dr Ernst Show Dr. Ernst answers the question ARE ANNUAL PHYSTICALS ACTUALLY HEALTHY? Listen in as he explores the overlooked drawbacks of annual physical exams. From over-testing and a one-size-fits-all approach to the false sense of security they provide, we challenge traditional views on preventive healthcare.

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On This episode of The Ask Dr. Ernst Show Dr. Ernst asks Dr. Google and Chat GPT AI software to answer the top 5 health questions you have asked us over the years. Then Dr. Ernst gives his answer on how to solve those top 5 health issues.

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On This episode of The Ask Dr. Ernst Show Dr. Ernst reviews a recent survey that shows US health care is 32/32 – ie F+ when it comes to health, wellness, prevention and longevity compared to 31 other countries. How to solve this dilemma will also be discussed on this episode

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On This episode of The Ask Dr. Ernst Show Dr. Ernst discusses how to look at a food item and by investigating its ingredients and Nutrition Label determine if you should eat it or throw it away immediately

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On This episode of The Ask Dr. Ernst Show Dr. Ernst discusses why High Blood Pressure may be a misdiagnosis if you are a +/-1 or 2 deviant and the top natural ways to reset blood pressure naturally.

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On This episode of The Ask Dr. Ernst Show Dr. Ernst discusses the “Great Cholesterol Myth” and reveals the real cause of heart disease plus 12 natural strategies you can implement to begin healing your heart now.

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On This episode of The Ask Dr. Ernst Show Dr. Ernst discusses how Seed Oils (Canola, Corn, Soy, Peanut, Sunflower etc) are the worst food you could eat for your heart–despite them being advertised as “Heart Healthy. ”Learn the healing alternatives and other means of nourishing your heart naturally.

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On This episode of The Ask Dr. Ernst Show Dr. Ernst reveals a plan to melt fat off by detoxifying your body. Learn the top detox foods along with simple guidelines to activate your bodies innate fat burning detox pathways.

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Join Dr. Ernst as he discusses alternatives to common weight loss mistakes–calorie counting, low-fat dieting, multiple meals per day. Each of these make you STORE FAT instead of BURN FAT. BONUS: Text in to grab the Ask Dr Ernst 4-week done for you “Turn On Your Fat Burning Switch” eBook all during today’s show

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Join Dr. Ernst as he discusses the 5 hormones that you must pay attention to if you want to lose weight – Adiponectin, Ghrelin, Insulin, Leptin & Cortisol.  When balanced these shut off food cravings, engage energy and fat burning. When imbalanced – you guessed it – cravings, fatigue & weight gain! Learn 5 simple steps to balance your hormones and burn fat fast.  

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Join Dr. Ernst as he discusses how to turn on your metabolic fat burning switch. You are either in a fat storage or fat burning mode–and if you want to burn fat fast you simply need to flip the switch. This show reveals the main reasons for visceral fat storage and the foods you are eating that promote fat storage vs the ones you need to eat to promote fat burning.

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Join Dr. Ernst as he discusses the functional causes Adrenal Fatigue, at home tests you can do today to check the health of your adrenal glands as well as formal testing and natural remedies to regenerate your energy and healing.

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Join Dr. Ernst as he discusses why so many Americans are TIRED and how if you activate your mitochondrial engine you can supply your body with endless energy for repair, regeneration and rejuvenation of your health while you fix fatigue once and for all.

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Join Dr. Ernst as he reveals the top functional causes of fatigue, constant tiredness& energy drain along with a multi-step holistic approach to solving your fatigue–giving your body endless energy and the ability to heal itself.

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Join Dr. Ernst as he reveals the top 5 functional risk factors for heart disease, the most damaging foods for your heart and the important foods to reduce inflammation and heal your heart.

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Join Dr. Ernst as he reveals the Gut-Heart axis and how new research is connecting dysbiosis & leaky gut to heart disease through a molecule called TMAO. This episode exposes what is TMAO & how can you reduce it naturally to improve blood pressure, cholesterol, triglycerides and overall heart health.

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Join Dr. Ernst as he discusses hypertension (high blood pressure) and the most common causes your MD isn’t addressing and what you can do to address them naturally.

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Join Dr. Ernst as he discusses the healthy benefits of cholesterol and why you don’t always want to lower them into “ideal ranges”. Plus–functional reasons for elevated cholesterol and natural solutions will be discussed.

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Join Dr. Ernst as he discusses the connection between Subluxation (nerve interference), Leaky Gut and Glyphosate/Heavy Metal Toxicity as the main functional causes of a hypothyroid diagnosis and the testing involved in solving this naturally.

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Join Dr. Ernst as hediscussesthe most common symptoms of undiagnosed thyroidcondition and how your MD is missing the mark with thyroid testing. Also revealed, the top 7nutrients that can help improve thyroid function and your symptoms too!

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Join Dr. Ernst as he discusses Hashimoto’s Thyroid–an autoimmune condition90% of medicated thyroid patients have as an undiagnosed root cause. This episode discusses natural solutions to fix the autoimmunity thus improving overall thyroid function.

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Join Dr. Ernst as he discusses how nagging common every day symptoms could bean undiagnosed Functional Thyroid deficiency and how conventional testing (TSH/T4) is missing the entire picture of healthy thyroid function. Causes and Natural Solutions revealed on this episode of Ask Dr. Ernst.

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Join Dr. Ernst as he summaries three overlooked, underdiagnosed functional causes of diabetes–Subluxation, Toxin Induced Insulin Resistance and Leaky Gut. Listeners will also gain access to an instant replay of Dr. Ernst’s Masterclass: Diabetes–Heal Thyself

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Join Dr. Ernst as he discusses two functional root causes behind diabetes, elevated blood sugars and A1C–Neurological Subluxation and Dysbiosis/Leaky Gut. Lean how to detect and resolve these root causes to see an improvement in glucose metabolism.

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Join Dr. Ernst as he discusses Toxin Induced Insulin Resistance, aka T.I.I.R, and which toxins are involved in blocking the insulin receptor resulting in elevated blood glucose and Hemoglobin A1C.

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Join Dr. Ernst as he reveals what new researching is suggesting is the cause of Diabetes and what you can do now to begin reducing / eliminating the need for Insulin or other medications commonly used by diabetics. Yes, you can heal Type 2 Diabetes!

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Join Dr. Ernst as he reveals Cliff Notes To Weight Loss–common weight loss mistakes, detoxification for fat burning, grains and their connection to weight gain and how to turn on your metabolic fat burning switch.

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It’s not a typo, grains cause weight gain. Join Dr. Ernst as he discusses the connection between the grains you eat (wheat, corn, rice, oats etc) and the fat storage that results due to elevated inflammation and fat storage hormone dysregulation.

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Join Dr. Ernst as he discusses what to do when diet/exercise are not making you lose weight. Detox Time-Toxins aka “obesogens” can make your body store fat leading to weight loss rebound and weight loss resistance. Unpack the Top 5 toxins you are exposed to making you gain weight and a natural detox program to pull them quickly, so weight loss becomes the side effect.

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Join Dr. Ernst as he discusses common weight loss mistakes that are holding you back from burning fat. Counting calories, eating low-fat or multiple small meals daily and your elliptical/treadmill workouts are making you STORE FAT!! Let’s fix this by exploring the right way to lose weight in this episode.

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Join Dr. Ernst as he discusses how to turn on your fat burning switch by entering a state of metabolic ketosis–burning fat for energy vs sugar for energy. This episode explores what is ketosis, how to enter into ketosis and the benefits for weight loss and overall health.

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Join Dr. Ernst as he discusses the Gut-Heart connection–new research is showing a CAUSE of heart disease is dysbiosis, breakdown of your microbiome, & leaky gut (aka increased intestinal permeability) and what you can do now to fix your gut and thus fit your heart health naturally.

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Join Dr. Ernst as he discusses the great cholesterol myth and why total cholesterol, HDL and LDL numbers aren’t as important as the ratio of your lipids and more importantly the size. Pattern A vs B along with natural solutions to normalizing cholesterol discussed on this episode of the Ask Dr. Ernst show.

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Join Dr.Ernst as he discusses the functional causes of hypertension / high blood pressure and reveals a natural technique that can lower systolic pressure by17 points and diastolic pressure by 10 points with no adverse effects!

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Join Dr. Ernst as he discusses the true reason for allergies–an over-responsive immune system cause by leaky gut and neurological subluxation. Natural solutions and alternatives to OTC antihistamines reviewed on this episode.

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Join Dr. Ernst as he discusses natural solutions to arthritis–no more joint pains, stiffness and degeneration when you fix the underlying cause–inflammation, toxicity, leaky gut and joint alignment.

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Join Dr. Ernst and Dr. Demczar as they discuss how subluxation, nerve interference at the C7 spinal segment, is a major cause of hypothyroidism and how chiropractic care can help improve thyroid function.

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Join Dr.Ernst as he discusses the connection between toxins (heavy metals, household chemicals and herbicides) and hypothyroidism and how you can identify and remove the toxins involved in your thyroid and other health issues.

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Join Dr.Ernst and Dr. Demczar as they discuss autoimmune Hypothyroid, Hashimoto’s, the majority cause of Hypothyroidism and yet this cause is overlooked by conventional medicine. Causes and natural solutions are reviewed in this episode.

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Join Dr.Ernst and Dr. Demczar as they discuss causes and natural solutions to a commonly overlooked cause of fatigue, weight gain, joint pain, inflammation, and poor health outcomes: Reverse T3 Dominance–Aka Wilson’s Syndrome

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Join Dr. Ernst as he discusses the connection between Thyroid Function and Energy–& why conventional medicine is missing the mark when it comes to properly testing your thyroid. Even with normal “thyroid tests” you could still have a functional thyroid issue explaining your fatigue, weight gain, hair loss, dry skin etc.

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Join Dr. Ernst & Demczar in a conversation about 11 of the most over looked causes of energy drain–Thyroid, Adrenal, Sedentary Lifestyle, Depression, Poor sleep quality, Anemia, Leaky gut syndrome, Dehydration, Emotional Stress, Blood sugar imbalance & Poor Diet and what you can do naturally to begin addressing them all (as they are all interconnected)

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Join Dr. Ernst & Demczar in a conversation about a hidden source of energy drain /fatigue–Mitochondrial Metabolism Disorder. In today’s show you will learn all about your mitochondria–the batteries for your body–and how to recharge them naturally.

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Join Dr.Ernst & Demczar in a conversation exposing the main causes of Adrenal Fatigue and what you can do today to nourish your adrenals and recover your energy(and healing) fast!

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Join Dr.Ernst conversation exposing the top 5 root causes of Fatigue / Energy Drain that affects so many of us today plus learn Dr. Ernst’s top 7 natural techniques for boosting your energy immediately.

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Join Dr.Ernst & Dr. Demczar in a conversation over another controversial cause of type 2 diabetes–Leaky Gut / Dysbiosis.The doctors share common causes of leaky gut and what you can do to seal/heal your intestines to improve your blood sugar metabolism and A1Clevels.

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Join Dr. Ernst in a conversation being a controversial cause of type 2 diabetes–Toxin Induced Insulin Resistance–interference of sugar metabolism due to toxicity. Dr. Ernst shares the common toxins associated and methods of detecting and removing them from your body to improve sugar metabolism.

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Dr. Ernst and Dr. Demczar discuss the connection between your nervous system(brain, brain stem, cranial nerves, spinal cord and spinal nerves) and the ability for your body to regulate blood sugar and how Subluxation (an interference in nerve function) could explain the reason why blood sugars are elevated in a diabetic.

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Dr.Ernst and Dr. Demczar break down the underlying root causes of Type 2 diabetes and explore a diet proven in research to decrease sugar, increase insulin sensitivity and lower HbA1c while also reviewing the top supplements to help resolve diabetes

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Dr. Demczar dives into the dangers of heavy metals and their influence on your thyroid. It is the CALM metals that you most need to watch out for. Come learn how to eliminate these as a root cause to keep your thyroid healing!

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Dr. Ernst and Dr. Demczardiscuss the most overlooked cause of hypothyroiddisease–an undiagnosed autoimmune condition known as Hashimoto’s where the bodyattacks thyroid hormone production and conversion. Proper testing, root causes and at homeremedies are discussed.

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Dr. Demczar discusses the real cause of Thyroid disease, and why Low Thyroid problems are so much more than you might have thought, including how your gut directly influences thyroid hormone activation!

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Dr. Demczar connects the dots between your heart health and the specific therapies needed to optimize the three systems that influence your heart: Your nervous, gut, and toxin systems.

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Dr. Ernst& Dr. Demczar connect the dots between NEW RESEARCH suggesting thatHeavy Metals (Mercury, Cadmium, Lead and other)IS THE CAUSE of heart health issues–bloodpressure, cholesterol, plaque in arteries etc. and what you can do toremove heavy metals fromyour body so you can heal naturally.

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Dr. Ernst& Dr. Demczarconnect the dots between NEW RESEARCH suggesting thatDysbiosis and Leaky Gut IS THE CAUSE of heart health issues–blood pressure, cholesterol,plaque in arteries etc. and what you can do to fix your gut to heal your heart naturally.

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Dr. Ernst and Dr. Demczar discuss your brain-heart-health connection and how you can't have a healthy heart without proper vagal nerve function.  High blood pressure, palpitations, arrhythmias, cholesterol etc are actually NERVE issues, not heart issues.

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Dr. Ernst discusses why so many Americans are weight loss resistant, it’s not gymsor diets–it’s youhormones = specially Leptin and Reverse T3. Discover what is causing theirimbalance and how you can reset them in as little as 4 weeks to turn on your fat burning switch.

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Dr.Demczardiscussesdieting as you head into the new year. Listen in for thelatest fads, truths, and health information behind how you can master your health goals in 2023with one of these diets.

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Dr. Ernst discusses what happens when you retain 10lbs and how to stop fat storage, encourage fat burning and lose 10+ lbs in a matter of days / weeks.

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Dr. Ernst discusses the 6 major negative health effects of Glyphosate / Roundupcontamination to human health

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Dr. Ernst and Dr. Demczar discuss the connection betweenheavy metals (Arsenic,Aluminum, Fluoride, Lead, Thallium, etc.) and chronic fatigue and chronic health issues.Discover where theycome from and how to get rid of them.

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Dr. Ernst and Dr. Demczar discuss the connection between chronic Epstein-BarrVirus (EBV) and chronic fatigue, auto immune disorders and 90% of chronic health issues.

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Dr. Ernst and Dr. Demczar discuss mastering mitochondrial energy production, the number one reason for human fatigue disorders 

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Dr. Ernst and Dr. Demczar break down the issues with “healthy” - healthy food, healthy workouts, healthy lifestyles to reveal they are not a healthy thing to do and unveil a new definition for health - “FUNCTIONAL”

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Dr. Aaron Ernst and Dr. Chris Demczardiscuss the issue of “identifying as healthy”–It all depends on which definition of health you believe? Medicine says healthy is takingmedications, following your doctors recommendations and only taking action when you aresick! Functinoal medicine says health comes from within, is related to your function in allsystem and that you are in control now of your health–100% function of all body systemsrather than waiting until that system breaks down

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Dr. Aaron Ernst and Dr. ChrisDemczardiscussMetabolic Syndrome, aka SyndromeX, or Insulin Resistance Syndrome = DIABETES. No matter how you sugar coat it–metabolicsyndrome isdangerous. Today the doctors explain how to know if you have metabolicsyndrome and how to fix it naturally without drugs or surgery!

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Dr’s.Ernst and Demczardescribethe connection betweendysbiosis–abreakdown in your gut bacteria and how itcan cause diabetes. New evidence will bepresented showing howa disruption in the microbiome (dysbiosis)cancausehyperglycemia and is a MAJORLY overlooked cause of both Type 1 and 2 diabetes

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Dr’s.Ernst and Demczardescribethe connection betweenyour nervoussystem (brain, spinal cord, parasympathetic (vagusnerve) and sympathetic (splanchnicnerve)) and how they can cause diabetes. New evidence will be presented showing howvagal nerve stimulation can lower your blood sugar equal to that of prescriptivemedications.

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Dr’s.Ernst and Demczardescribethe connection betweencommonToxinsandglucose intolerance / insulin resistance. Viruses, Proteins, Heavy Metals,Glyphosate and more–all known causes of Type II diabetes and what you can do nowto fix this and heal from Type I, III and even III diabetes.

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Dr’s.Ernst and Demczardescribethe connection between Toxicity andFatigue-everything from medications, metals and common household exposures thatcausefatigue and how you can flip theswitch on your energy to become fully energizedasap!

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Dr. Aaron Ernst discusses the real reason we are so tired: chronic infections(viral/bacterial), biotoxins (mold/Lyme) and deficient methylation then discusses a simplemethod of howto boost your energy to 100% in a matter of days!

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Dr. Ernst and Dr. Demczar discuss the functional causes of elevated bloodpressure and how you can lower it to normal yourself in just 90 days or less!

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Dr. Ernst discusses the greatest coverup in the history of medicine - heart disease ISNT caused by chostetol/saturated fats - it’s instead CAUSED by sugar/grain consumption!!!!

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Dr. Ernst and Dr. Demczar discuss the fallacies of medical testing and why many times you can test medically normal but still have a functional problem and feel like crap even though your doctor says their is nothing wrong 

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Dr. Ernst and Dr. Demczar discuss how the Microbiome, those small bacteria in your gut, can cause IIP (increased intestinal permeability, AKA “Leaky Gut”) and how to repair the intestine to reset your thyroid levels naturally.

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Dr. Ernst and Dr. Demczar discuss Cadmium, Lead, Aluminum and Mercury’s connection to hypothyroid and Hashimoto’s hypothyroid disease and what you can do to test and remove these metals from your body to let your thyroid heal itself.

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Dr. Ernst and Dr. Demczar disuses why so many of us deal with seasonal allergies and how to prime your body for a perfect allergy season this year and every year thereafter.

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Dr. Ernst and Dr. Demczar disusesarthritis, specifically osteo/degenerativearthritis–its medical causes/treatments and the real functional cause and cures you can donow to alleviate your pain and begin joint regeneration.

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Dr. Ernst and Dr. Demczar disuses metabolic syndrome, a condition you may havethat causes diabetes, heart disease, obesityand other chronic health conditions. Best yet, theyreveal how to become metabolically flexible and solve your health issues at home!

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Dr. Ernst interviews Dr. Cammy Benton, MD–An integrative physician who is ona mission to form a new type of health care clinic, a hospital that isn’t a hospital rather a healing center in the Carolinas. For more information visitwww.compassintegrativehealth.com

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Dr. Ernst and Dr. Demczar discuss the importance of your liver, phase I and II detoxification, and how liver toxicity can be the cause of your health issue(s). Learn how to detect and correct your liver function for 100% healing

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Dr. Ernst and Dr. Demczar discuss the importance of the microbiome and how a disruption (dysbiosis) can be the cause of your health issue(s). Learn how to detect and correct your microbiome for 100% healing.

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Dr. Ernst and Dr. Demczar discuss the importance of your nervous system and how it, along with the spinal nerves in your body, can be the cause of your health issue(s).  Learn how to detect and correct your nerve system for 100% healing. 

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 Dr. Ernst discusses which vitamins and/or minerals are most important, if they are at all.

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Dr. Ernst functionally answers the top five questions asked on Google.

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Dr. Ernst reveals the toxin/heavy metal thyroid issues and interviews Dr.Chris Demczar on the difference between tic and tor doctors. 

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