6 Minute English

How do you like your eggs in the morning? Or do you prefer toast, cereal, yogurt or something else? Maybe you usually don't bother with breakfast! Well, some experts believe that a large breakfast could be the key to maintaining healthy eating habits. Georgie and Phil discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-251030

THE READING ROOM Improve your reading here: https://www.bbc.co.uk/learningenglish/features/the_reading_room

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Do you believe that life exists on other planets? Well, here's an even more mysterious idea: Have you ever considered that there might have been another civilisation with advanced technology on planet Earth... before humans? Beth and Phil discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-251023

THE READING ROOM Improve your reading here: https://www.bbc.co.uk/learningenglish/features/the_reading_room

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We know that protein is important for our health. It plays a crucial role in many of the body's functions, including growth, repair, the immune system and, of course, building muscles! But has our love for protein come at the expense of other important food groups, like fibre? Neil and Georgie discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-251016

THE READING ROOM: Improve your reading skills here: https://www.bbc.co.uk/learningenglish/features/the_reading_room

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Is a good citizen someone who votes and follows the law? Or is there more to it? Neil and Georgie discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-251009

Real conversations in easy English: https://www.bbc.co.uk/learningenglish/english/features/real-easy-english

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How have humans treated whales throughout history? Their sheer size, their ability to swim to great depths and their whale song have captured our imaginations throughout history. But have humans always had a positive relationship with whales? Phil and Georgie discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-251002

THE LONDON LETTER CHALLENGE for elementary learners: https://www.bbc.co.uk/learningenglish/english/features/the_london_letter_challenge/

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Many of us like to visit museums to see ancient artefacts in person – it's an exciting way to learn about the history and culture of different civilisations. But did you know that there are criminal networks which steal and trade these ancient objects? Neil and Beth discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250925

THE LONDON LETTER CHALLENGE for elementary learners: https://www.bbc.co.uk/learningenglish/english/features/the_london_letter_challenge/

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Many of us could use extra help around the house – but what if that help came from a robot? Neil and Beth discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250918

THE LONDON LETTER CHALLENGE for elementary learners: https://www.bbc.co.uk/learningenglish/english/features/the_london_letter_challenge/

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As we get older, our hearing naturally gets worse. But what are the causes of this decline? And is there anything we can do to prevent it? Neil and Georgie discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250911

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TRY LEARNING ENGLISH FROM THE NEWS: https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2025

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Shopping lists, to-do lists, check lists – when was the last time you made, or followed, a list? When you stop to think about it, many of the things we read and write in our everyday lives are some sort of list, but why are they so common? Phil and Beth discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250904

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Do you know any twins? Or perhaps you are a twin yourself! Many people are fascinated by the lives of twins, but what questions should you avoid asking when you meet a twin? Neil and Beth discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250828

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Do you prefer healthy, homemade snacks... or modern, packaged goodies?

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250821

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What was your favourite toy as a child? And would you consider playing with it as an adult...? It's not just kids who like to play with toys – many adults like to buy kids' toys for themselves! Phil and Beth discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250814

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Many of us are familiar with wellbeing, but have you heard about flourishing?

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250807

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Have you ever come across a so-called masculinity influencer on social media?

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250731

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Should we shrink the economy to save the planet? Today, Phil is joined by Hannah from BBC podcast What in the world who explains the idea of degrowth.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250724

Watch episodes of What in the World on YouTube https://www.youtube.com/watch?v=UxxrFOqY6Iw&list=PLz_B0PFGIn4eMOlGZclzdcHmv7s8BFQE6 Or listen here https://www.bbc.co.uk/programmes/w13xtvrv

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Did you know that many species of wild bees are endangered in the UK? What can we do to help?

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250717

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Is your home neat and tidy? Or is it full of stuff you no longer need? You might need to declutter!

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250710

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When was the last time you had to apologise to somebody? Do you remember how you did it? Neil and Beth discuss apologies from around the world.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250703

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Are plant-based substitutes any healthier than the meat options they have replaced? Neil and Georgie discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250626

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How do babies let their parents know what they want when they can't speak? Beth and Neil discuss this and teach you some new vocabulary.

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https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250619

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How can you protect your mental health from the impacts of climate change?

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https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250612

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Why are we polite? Does what we say really affect what people think of us?

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https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250605

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Neil and Beth discuss the history of noodles and teach you some new vocabulary.

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Do you like the crunch of biting into a fresh apple? What about the crunch of biting into a roasted insect? Georgie and Beth discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250522

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Which cooking oil do you tend to use in the kitchen? Are some really more healthy than others, or is it just a way for companies to make you buy more expensive products? Neil and Georgie discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250515

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How do you feel about zoos? Some think they are important for education and scientific research; others think they are cruel. Neil and Georgie discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250508

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How are cows helping to prevent wildfires in Spain? Neil and Beth discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250501

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Climate change can affect the way animals migrate, but did you know that some animal migration could be used to fight climate change? Neil and Beth discuss this and teach you some new vocabulary.

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Could artificial intelligence be used to solve a murder?

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Is learning languages good for you? Hannah from the What in the World podcast joins us to discuss.

Listen to Hannah’s podcast What in the World https://www.bbc.co.uk/programmes/w3ct67x6

TRANSCRIPT Find a full transcript for this episode and more programmes to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250410

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Do you know anyone who has 50+ allergies? Neil and Beth discuss allergies and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250403

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Can ginger shots, turmeric and cold water swimming boost your immune system? Georgie and Neil hear from experts and teach you some vocabulary.

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Is eating healthily always expensive? Pippa and Georgie discuss this and teach you some vocabulary.

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Demand for rice is increasing, but is it possible to grow it in a more eco-friendly way?

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250313

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Bhutan: The country that measures happiness. Hear all about it and learn some vocabulary with Neil and Pippa.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250306

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There's been a breakthrough in cancer research! Hear all about it and learn some vocabulary with Neil and Beth.

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How do women in different countries experience the online world?

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How do people make money from rage bait? Beth and Phil discuss this and teach you some new vocabulary.

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How can smells make you feel at home?

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Learn about life as a musician from some people around the UK.

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How did fast food spread around the world?

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How do you compare education systems?

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Would you eat a stew that's been in a pot for 50 years?

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How much water do you drink every day? Is it enough?

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What are the consequences of medical embarrassment?

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Could AI make call centre queues less painful?

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Is making new ‘mum friends’ the positive experience it’s often described as?

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Are DNA ancestry tests a reliable way to trace your ancestry? Neil and Beth discuss this and teach you some new vocabulary. (Image: Getty)

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What do babies need to learn to do to be able to talk?

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How can we stay healthy in old age? Beth and Phil discuss this and teach you some new vocabulary.

TRANSCRIPT Find a full transcript and worksheet for this episode to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-241121

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A relationship between sisters can be one of the closest there is. Neil and Georgie tune in to a BBC Radio 4 Woman’s Hour special about sisterhood and teach you some useful vocabulary.

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Acne affects people of all ages, but especially teenagers. Neil and Beth listen to a skin doctor talking about the condition and teach you some useful vocabulary.

TRANSCRIPT Find a full transcript and worksheet for this episode to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-241107

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Why is it so important to get a good night's sleep?

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How is divorce talked about in different countries? Georgie and Phil teach you some new vocabulary.

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Technology is always changing! Or is it...? Georgie and Phil discuss this and teach you some useful vocabulary.

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Could 73,000 Taylor Swift fans cause an earthquake? Phil and Georgie discuss this and teach you some useful vocabulary.

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What makes us like the flavours we like? Phil and Beth discuss this and teach you some useful vocabulary.

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If you moved to a different country, how would you cope with new kinds of food? Neil and Beth discuss this and teach you some useful vocabulary.

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How can farmers water their crops when they live in the driest place on Earth? Neil and Beth teach you some useful vocabulary.

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Can you stop a child having a phone if all their friends have one? Neil and Beth teach you some useful vocabulary.

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Are we all eating too much salt? Neil and Georgie teach you some useful vocabulary.

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Correction: In the programme we say that meat contains 19% salt, making it the saltiest type of everyday food. In fact it’s some processed meat and meat dishes that contains 19% salt, according to the British Heart Foundation.

Mmm, delicious. Hear a real-life chocolate maker talking about her job! Neil and Beth teach you some useful vocabulary.

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Every country seems to have its own version of dumplings! Neil and Beth discuss.

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What are young people's thoughts on climate change?

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How have birthday cakes changed over the years?

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What's really happening in our brain when we fall in love?

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Why is it better to read from a book than a screen? Phil and Georgie discuss this and teach you some useful vocabulary.

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Could AI reduce the need for animal testing? Phil and Georgie teach you some useful vocabulary.

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What happens when you put the kids in charge of the school? Phil and Georgie discuss this and teach you some useful vocabulary.

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You might think that we teach toddlers, but they can teach us as well! Neil and Beth discuss this and teach you some useful vocabulary.

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How can literacy change people's lives? Beth and Phil discuss this and teach you some useful vocabulary.

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Did you know that being in nature, and building with wood, has benefits for our physical and mental health? Neil and Beth discuss this and teach you some useful vocabulary.

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Can names be attached to painful histories? Neil and Beth discuss this and teach you some useful vocabulary.

[Image: Getty]

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Men and women are having babies later in life. Why? And what does society think of older parents?

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Are electric rickshaws the solution to urban air pollution? Neil and Beth discuss this and teach you some useful vocabulary.

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How did bubble tea get its bubbles? How was this drink invented? Neil and Beth chat about this.

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Are secrets always negative? Or can they be positive too? Neil and Beth discuss this and teach you some useful vocabulary.

[Image: Getty Images]

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Could bitter foods be better for your health?

(Image: Getty Images)

Find a full transcript for this episode and more programmes to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-240509

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A lot can happen at the dinner table, and not just eating! Beth and Neil discuss chatting at meal times and teach you some useful vocabulary.

(Image: Getty)

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Mums-to-be often feel guilty about the food they crave in pregnancy. Georgie and Phil discuss this and teach you some useful vocabulary. (Image: Getty)

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Not a dancer? You might change your mind once you hear the benefits! Beth and Neil discuss this and teach you some useful vocabulary. (Image: Getty)

TRANSCRIPT  Find a full transcript for this episode and more programmes to help you with your English at:  https://www.bbc.co.uk/learningenglish/features/6-minute-english_2023/ep-240418   FIND BBC LEARNING ENGLISH HERE:  Visit our website  ✔️ https://www.bbc.co.uk/learningenglish   Follow us   ✔️ https://www.bbc.co.uk/learningenglish/followus     LIKE PODCASTS?  Try some of our other popular podcasts including: ✔️Learning English for work ✔️ News Review  ✔️ The English We Speak  They're all available by searching in your podcast app.

Are nudges good or bad? Beth and Neil discuss this and teach you useful vocabulary.

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Could sitting be damaging to our health?

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Could being the underdog help you succeed?

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The UK's Equality Act of 2010 guaranteed the rights of disabled people to equal access to education, employment, and services, including music, theatre and the arts. Despite this, it's still difficult for disabled musicians and music fans to perform and see live music. Neil and Georgie introduce you to some ways people are trying to change this, while teaching you some useful vocabulary. (Image: Getty)

TRANSCRIPT Find a full transcript for this episode and more programmes to help you with your English at: https://www.bbc.co.uk/learningenglish/features/6-minute-english_2024/ep-240321

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What makes a library a library? Neil and Beth discuss this and teach you some useful vocabulary.

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Plastics can be difficult to recycle, could a recently discovered enzyme help? Neil and Beth discuss this and teach you some useful vocabulary.

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What do mothers eat after giving birth? Does it depend on which country you are from?

Neil and Beth discuss a project in the Netherlands for helping lonely people.

Should we be worried about our jobs disappearing? Or is the future positive?

Could french menu terms be going out of fashion?

Is it ever OK to be greedy?

How has sugar become such an important part of our diets? Neil and Georgie discuss.

Why do we keep, and love, pets? Neil and Georgie discuss this and teach new vocabulary.

Female farmers in many countries face sexism. Some are finding ways to be fairly treated.

Summer 2023 saw two missions to the Moon. Why are scientists so keen to get there?

Is it time to start living without plastic? Beth and Neil discuss this.