Relaxation works

Do you hear that? Quiet bells ring mysteriously. They invite you to accompany me into a fairy forest to a clearing where fairies dance in the rain. They are the fairies of the trees, and they gather here for the ritual of the Living Connection. Let the music take you into the forest of the fairies, while the wind blows through the leaves of the trees and pushes the clouds aside like a curtain so that the moon becomes visible. Hörst du das? Leise Glocken läuten geheimnisvoll. Sie laden dich ein, mich in einen Feen-Wald zu begleiten zu einer Lichtung, auf der Feen in einem Regen tanzen. Es sind die Feen der Bäume, und sie versammeln sich hier zum Ritual der Lebendigen Verbindung. Lass sich durch die Musik mitnehmen in den Wald der Feen, während der Wind durch die Blätter der Bäume streicht und die Wolken wie einen Vorhang zur Seite schiebt, so dass der Mond sichtbar wird.

Relaxation works here. I help you to calm down and fall asleep. Today I invite you to listen to meditative music with a water harp, where you can imagine yourself diving deeper and deeper - perhaps into the ocean, perhaps into the lake or perhaps into your inner self. Who knows what you would like to imagine.

Can you hear the wind blowing softly through the grass, leaves, trees and meadows? Sometimes a crow calls and the birds sing the golden light of day in their most beautiful melody. And see how you feel when you listen to the sounds of nature. Perhaps you will become more relaxed. Breathe more deeply. You feel confident! It may well be that this is how you feel. Because brain research shows that a natural, biological environment has a special effect on our brain: it relaxes us, reduces stress and lays the foundation for well-being and good ideas - all at once and for free! Hörst du, wie der Wind leise durch Gräser streicht, durch Blätter, Bäume und über Wiesen? Manchmal ruft eine Krähe, und die Vogel besingen das goldene Licht des Tages in ihrer schönsten Melodie. Hörst du, wie der Wind leise durch Gräser streicht, durch Blätter, Bäume und über Wiesen? Manchmal ruft eine Krähe, und die Vogel besingen das goldene Licht des Tages in ihrer schönsten Melodie. Und schau mal, wie es dir geht, wenn du den Naturgeräuschen zuhörst. Vielleicht wirst du entspannter. Atmest tiefer. Bist zuversichtlicher. Vielleicht. Denn die Hirnforschung zeigt: Ein natürlich-biologisches Umfeld hat einen besonderen Effekt auf unser Gehirn: Es entspannt uns, baut Stress ab und legt so die Grundlage für Wohlbefinden und gute Ideen.

Relaxation works here. I help you to calm down and fall asleep. Here you can listen to music that makes you imagine you are in a deep green pine forest. The forest is dense, somewhere a river babbles and water jumps over moss-covered stones. Maybe you'll find a spot somewhere on the bank and listen to the river, the birds and the horns that swell and fall with the melody. At some point, the music opens up - like a crack in the rocks or a sunlit clearing. Enjoy this music!

Relaxation works here. I help you to calm down and fall asleep. Today I invite you on a journey. You may be sitting on an empty platform, a packed leather suitcase next to you, knowing that you're about to set off. And so the piano and the pan drum tell of the lightness of the beginning - the anticipation of something new. And you, what are you looking forward to? .

Relaxation works here. I help you to calm down and fall asleep. Here you can listen to relaxing music and imagine you are entering an overgrown garden through a gate. The birds are singing, the sun is shining, you look for a nice spot and listen to the lute player. And as you sit there and enjoy the music, you can relax deeper and deeper. Because this music has a deep meditative effect.

Relaxation works here. I help you to calm down and fall asleep. Especially with this music. Because with its rich bass, it will quickly lull you into a deep sleep. Perhaps you will imagine that you are on the planet of sleep. Everything here breathes tiredness and sleep. The trees and the large bluebells swaying gently in the wind. Or the river rippling softly towards sleep. Whenever I use this journey for a guided meditation, I almost fall asleep myself. Good night. And have golden dreams.

Can you hear that? Spring rain and a bird concert. Welcome to Relaxation works. I help you to recover and fall asleep. Today you can imagine rain falling in the early morning. Only the birds are already awake, and the rain falls on leaves, falls on a meadow and falls on a street in front of a cozy house.

Do you hear that? Harp sounds and wide soundscapes take you to the Scottish Highlands. A stream babbles there and the wind caresses the heather. At one point, the music opens up - the sky opens up and perhaps an elf appears before your inner eye.

Can you hear that? Soft music reminiscent of shimmering, a stream babbling, wind rushing. Welcome to Relaxation Works Sound, your podcast for relaxing nature sounds and music, I'm glad you found your way here. Today you are invited to imagine a sea of blossoms. Perhaps a cherry tree with a crown like a fluffy cloud. The blossoms float through the air like flakes. Or you can think of colors flowing into each other.

Relaxation works here. I help you to calm down and fall asleep. Today I invite you to imagine lying in bed in a room in the south. You look out of the open window and hear the city waking up. Listen carefully. There are birds in the trees. Wild budgerigars and a parrot with green feathers live in the tangle of branches. You might also hear a car starting up - perhaps a vintage car, like from a black and white movie. Somewhere there are cobblestones and a shop window with confectionery. You hear soft piano music.

Can you hear that? Rain drumming on a window pane. Accompanied by soft piano music. Welcome to Relaxing Sounds, your podcast for relaxing nature sounds and music, I'm glad you found your way here. Today I invite you to imagine making yourself comfortable on a rainy evening. You're inside, maybe in bed, maybe in the conservatory. It's thundering outside, sometimes with lightning and thunder. And you relax in your own way and with your thoughts. The music gets quieter and quieter and ends after about 1.5 hours. Then you listen to the rain for another 3.5 hours or so. Incidentally, rain is particularly good for sleeping. In a study, two US scientists found that the longer people listened to the sound of rain, the longer they stayed in a restful deep sleep.

Relaxation works here. I help you to calm down and fall asleep. Satin Serenades invites you on a journey of gentle sounds. Each note a whisper that lets you sink further and further into relaxation. Perhaps you imagine you are in a forest, the sun's rays making their way through the leaves and you are watching a colorful butterfly. Or maybe you're sitting on a vast alpine pasture, gazing into the distance - and at what's to come. Music and production: Relaxation works