Filtrar por género
- 437 - We've Made A Big Decision About The Podcast
We've got something to tell you.
We've made a decision. And it feels like a very big exhale.
It's what happens when you start feeling like you're just keeping up with the Joneses.
But before we get there, Sarah has become a 45-year-old fangirl, while a perfectly lovely school mums' lunch is interrupted by a fishing trip gone wrong. Boy mums, we salute you.
We hope you will support our new life and what it all means for the future of Lise and Sarah. x
Show Notes
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-clubSee omnystudio.com/listener for privacy information.
Mon, 02 Nov 2026 - 436 - Teenage Backyard Barbershops & The Hunt for ‘Mr Bacon’ Begins
The new teenage sidehustle is backyard barbershops. With $30 fades, and 40 clients a week - all fitted around school hours of course - we're into it.
Meanwhile, Sarah has spotted a mysterious car with the number plate ‘MRBACON’. Who is he? A butcher? A distant relative of Kevin? We need your help to find this Porcine man of mystery.
Plus, Lise turns her rage onto Go-Karting industry, and the Victoria's Secret Fashion Show brings back memories of her own time working with the Angels. Yes, she signed an NDA. No, she has absolutely no idea if it's still valid.
Show Notes
Do you have a tip off about 'MR BACON'? Message the show phone: 0489 214 653
OR DM us on instagram @liseandsarahWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-clubSee omnystudio.com/listener for privacy information.
Mon, 26 Oct 2026 - 435 - A Plea To Bring Back Daytime Soap Operas
TV has frankly gotten too good. What we need is an evil twin, a demonic possession and a storyline we cab follow despite missing six weeks of episodes.
Sarah is campaigning to bring back the daytime soap opera, because we think honestly think Passions was better than Severance.
Meanwhile, a French woman's fashion rule says the secret to looking fabulous is trying a little less.
Plus, are coin purses officially extinct? And Sarah's genius trick for getting a house full of teenage girls to actually sleep at a sleepover.
The Fine Print:
The French Rule of Dressing is here https://www.instagram.com/reels/DdyDkPrMh1s/Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-clubSee omnystudio.com/listener for privacy information.
Mon, 19 Oct 2026 - 434 - A Trend Forecast From Women With Their Jeans Undone After Lunch
We’re back. And before we hit the cluster of term 4, while our brains are still functioning, we’re predicting the upcoming trends of spring and summer.
Peplums are back. Bandanas are lurking. White nighties are in. Wonderbras have risen from the dead. And there’s a brand new word we’d like you all to work into conversation this week: porcine.
Consider this your unqualified spring/summer trend forecast!!
The Fine Print:Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-clubSee omnystudio.com/listener for privacy information.
Mon, 12 Oct 2026 - 433 - Liane Moriarty Didn’t Know How Her Big Little Lies Sequel Would End
If you need a genuinely good read for the school holidays, we’ve got you.
Liane Moriarty is back in the world of Big Little Lies with the very hotly antipated banger, Big Little Truths. It’s ten years later, with teenagers, perimenopause, ageing parents, school WhatsApp groups and one very mysterious severed finger.
She joins us to talk why this stage of life gave her so much to work with.
We also get into Hollywood casting, parenting teenagers who apparently don’t need you until suddenly they desperately do at midnight, and the experience of reading a book that feels just a little too much like your own life.
Big Little Truths is out now. Consider your holiday reading sorted!
The Fine Print:Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
The show phone is: 0489 214 653
Our mailbag address is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Don’t forget to read Big Little Truths with us for a spontaneous book club https://www.panmacmillan.com.au/9781761563102/
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesomeSee omnystudio.com/listener for privacy information.
Mon, 14 Sep 2026 - 432 - If I Win The Lotto There Will Be Signs
When the Carlaw’s won the meat tray at the footy it was treated with the reverence of a third child. And it’s got Sarah thinking. Say you win big. A stonking powerball or a lotto. Who would you tell? How much would you give away? And if you kept it quiet… what would the signs be?
Lise has a conspiracy theory about an Australian influencer, Sarah’s buying a place in Bondi, and Dane just wants the serenity of a Bonnie Doon-style mudflat.
And, Gen Z apparently aren’t pashing anymore, if they even call it that.
The Fine Print:Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
The show phone is: 0489 214 653
Our mailbag address is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Don’t forget to read Big Little Truths with us for a spontaneous book club https://www.panmacmillan.com.au/9781761563102/
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesomeSee omnystudio.com/listener for privacy information.
Mon, 07 Sep 2026 - 431 - Never Give A 12 Year Old A Pressure Hose
At Casa Carlaws, they’re gearing up for a big week. They’re hosting the semi-formal "pre’s. Teenagers in suits and sateen, and the house looking it’s absolute best.
That was until Max took hold of the high pressure hose, and created “art” on the driveway. Complete with ball hair.
Can we all go live at Sarah’s instead, where it’s spa days, “huzz” talk and dreamy French braid aesthetics?
Meanwhile, Sarah has officially had enough of the digital leash, is paying your kids “brave dollars” actually genius parenting, and meet the perfect rescue dog: a three-legged Jack Russell called Toto
The Fine Print:
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Don’t forget to read Big Little Truths with us for a spontaneous book club https://www.panmacmillan.com.au/9781761563102/
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-clubWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify- Open your welcome email from Substack after becoming a paid subscriber.Scroll until you see the section about podcast listening options.Tap 'Listen in Spotify'.You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
Make sure you’re logged into the same email/account you used to subscribe on Substack.Check your Spotify app is updated.Go back to the original Substack email and tap the Spotify link again.Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesomeSee omnystudio.com/listener for privacy information.
Mon, 31 Aug 2026 - 430 - Lise Tried Her Husband’s Dream Holiday. Now She’s Hooked
Lise has returned from the Great Ocean Road with a new identity: biker woman.
Turns out romance in midlife looks less like champagne and rose petals and more like thermals, Tipping Point, and your husband listening to the same Bon Jovi song for approximately 70 hours.
We also investigate a Gen X theory: did growing up with brutal 90s video games accidentally make us more resilient?
Plus: the shoes giving pig trotter, a wildlife encounter that absolutely was not a wildlife encounter, and the brilliant things we’re watching and reading right now.
The Fine Print:
This episode was proudly brought to you by NESCAFÉhttps://www.instagram.com/nescafeanz/
Need a new read? Read Big Little Truths with us for a spontaneous book club https://www.panmacmillan.com.au/9781761563102/
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-clubWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify- Open your welcome email from Substack after becoming a paid subscriber.Scroll until you see the section about podcast listening options.Tap 'Listen in Spotify'.You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
Make sure you’re logged into the same email/account you used to subscribe on Substack.Check your Spotify app is updated.Go back to the original Substack email and tap the Spotify link again.Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesomeSee omnystudio.com/listener for privacy information.
Mon, 24 Aug 2026 - 429 - Apparently, Yes, There Is A Wrong Side Of The Bed
Oh god. We’ve both been sleeping on the botched side of the bed…. for decades.
According to Feng Shui, one side gives you active dragon energy, while the other offers the deep rest and restoration of the tiger. Unfortunately, the men appear to have claimed the tiger side, which is possibly why we’re so tired?
Also: Sarah proposes a national spending limit for children’s birthday presents, Lise reports that our carefully chosen grey-and-white homes are now apparently embarrassing, and we have a plan to bring friendship speed dating to Brisbane.
The Fine Print:
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-clubWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify- Open your welcome email from Substack after becoming a paid subscriber.Scroll until you see the section about podcast listening options.Tap 'Listen in Spotify'.You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
Make sure you’re logged into the same email/account you used to subscribe on Substack.Check your Spotify app is updated.Go back to the original Substack email and tap the Spotify link again.Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesomeSee omnystudio.com/listener for privacy information.
Tue, 18 Aug 2026 - 427 - We're Starting A Black Market For Esprit Sweaters
The Esprit sweater has gone viral at Costco in the US, and elder millenials are losing their minds. Lise is preparing to mobilise a nationwide operation. Women at every Port. Someone on the inside. She needs answers (and possibly a Costco membership).
Elsewhere, Lise declares that 23 years of The Block is enough, before remembering why Shelley Craft is actually probably Australia best and nicest celebrity. Now she wants to watch The Block again, just for Shelley. Fair!
Plus, why teenagers would rather hold their bladder until exploding point than ask another human being where the toilet is, and driving in the 90’s.
And finally, the Scottish tarot results are in. Apparently the future holds adventure, abundance…..and Sunflowers. Shit you not.
The Fine Print:
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-clubWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify- Open your welcome email from Substack after becoming a paid subscriber.Scroll until you see the section about podcast listening options.Tap 'Listen in Spotify'.You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
Make sure you’re logged into the same email/account you used to subscribe on Substack.Check your Spotify app is updated.Go back to the original Substack email and tap the Spotify link again.Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesomeSee omnystudio.com/listener for privacy information.
Mon, 10 Aug 2026 - 426 - Em Rusciano Finally Chose Herself. And Everything Changed
Are you cutting a fringe? Hiring skip bins to throw away the whole house? Taking up a sneaky cig habit? Thinking about casually walking out of your life and into a new one? Yes. We know you are.
So we’ve brought in the Patron Saint of midlife reckonings, Em Rusciano, for a special episode on just this.
Em Rusciano has spent her life being impressive. Winning, performing, achieving and making herself indispensable to everyone around her.Then came the moment in her 40’s when she realised - she couldn’t do it anymore. She wouldn’t do it anymore.
In this stunningly honest conversation, Em tells us why blowing up your life can sometimes be the only way to save it.
She talks about the hidden cost of over-functioning, and the uncomfortable truth about boundaries; you will lose people over them. And that’s ok.
Plus, the small acts of midlife rebellion bringing Em back to herself.
Em’s turned it all into an incredible new live show, Addicted to Love. It’s touring nationally; and we’re heading along to the Brissie show!
Find ticket details below!
BRISBANE | 22nd AUGUST | QPAC https://www.qpac.com.au/whats-on/2026/em-rusciano-addicted-to-love
CAIRNS | 30th AUGUST | TANKS ARTS CENTRE https://www.ticketlink.com.au/ticketlinkEvents/cabaret/cairns-festival-2026-em-rusciano-addicted-to-love
NEWCASTLE | 4th SEPT | CIVIC THEATRE https://civictheatrenewcastle.com.au/what-s-on/all-shows/em-rusciano-addicted-to-love
THIRROUL | 5th SEPT | ANITA’s THEATRE https://www.ticketmaster.com.au/em-rusciano-tickets/artist/1946105MELBOURNE | 18th SEPT | PALAIS THEATRE https://www.ticketmaster.com.au/em-rusciano-tickets/artist/1946105
SYDNEY | 19th SEPT | STATE THEATRE https://www.ticketmaster.com.au/em-rusciano-tickets/artist/1946105
PERTH | 26th SEPT | HIS MAJESTY’S THEATRE
https://www.ticketmaster.com.au/em-rusciano-tickets/artist/1946105See omnystudio.com/listener for privacy information.
Mon, 03 Aug 2026 - 425 - Grey Rocking is Our New Favourite Way To Deal With Toxic People
Dealing with narcissists? Gossips? Toxic people? Sarah has the answer: Grey rocking. Where you become so boring, so neutral and so impossible to bait that they simply have nowhere to go.
Also: Sarah wants answers about a very expensive orthotics upsell, Lise wants to unpack Penélope Cruz’s deeply unexpected hobby, and a tiny teenage request becomes a multi-generational cooking day for the memory bank.
Plus, pointy flats and the power of saying, “No, thank you.”
The Fine Print:
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-clubWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify- Open your welcome email from Substack after becoming a paid subscriber.Scroll until you see the section about podcast listening options.Tap 'Listen in Spotify'.You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
Make sure you’re logged into the same email/account you used to subscribe on Substack.Check your Spotify app is updated.Go back to the original Substack email and tap the Spotify link again.Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesomeSee omnystudio.com/listener for privacy information.
Mon, 27 Jul 2026 - 424 - Umm...Why Have I Become Invisible in Every Shop?
Sarah has a burning question for retail. She is in your shop. She is there to buy something. She is your target market. She has money. So why oh why is she….completely invisible?
Meanwhile. the Clean Girl era is dead, and party girl is in. After years of sleep scores, slicked-back buns, perfect skincare routines and optimising ourselves, the new trend is…..the opposite. Lise explains why the new “party girl” is less about wild nights and more about being slightly messy.Plus, why did our parents have people over constantly while the thought of hosting a casual dinner now requires six weeks of preparation and a nervous breakdown? Could Taco Tuesday be the answer?
The Fine Print:
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-clubWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify- Open your welcome email from Substack after becoming a paid subscriber.Scroll until you see the section about podcast listening options.Tap 'Listen in Spotify'.You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
Make sure you’re logged into the same email/account you used to subscribe on Substack.Check your Spotify app is updated.Go back to the original Substack email and tap the Spotify link again.Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesomeSee omnystudio.com/listener for privacy information.
Mon, 20 Jul 2026 - 423 - We’ve Found Our Most Controversial Ick
Science says being judgy might actually be good for your friendships, so it’s time to reveal the hatred that unites us: Sunflowers and Gerberas.
Plus, Lise has become the teenage party house and has rules, snacks and one open toilet to prove it.
And Reese Witherspoon holding a Sweet Valley High book has sent us into a full detective spiral. Are we getting a reboot? And more importantly, were you an Elizabeth or a Jessica?
Plus, you voted for adventure. You voted for Guinea Pigs. You voted for Tarot! Our Scottish online reading awaits. What will it reveal?
The Fine Print:
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE
PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-clubWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify- Open your welcome email from Substack after becoming a paid subscriber.Scroll until you see the section about podcast listening options.Tap 'Listen in Spotify'.You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
Make sure you’re logged into the same email/account you used to subscribe on Substack.Check your Spotify app is updated.Go back to the original Substack email and tap the Spotify link again.Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome.See omnystudio.com/listener for privacy information.
Mon, 13 Jul 2026 - 422 - The Woo Woo Moment That Divided Us
Look. Sometimes, a mysterious Scottish tarot reader comes into your life. Sometimes you want to say ‘yes, mysterious person. Please predict my future with your online witchcraft’ Sometimes you want to shout “it’s not a scam, Sarah! I swear!’
Today is that day. And naturally, Sarah is suspicious.Also this week: Lise roadtests the latest genius TikTok parenting hack - sibling dinners - and gives it a ten out of ten. And in a desperate attempt to get off her phone, Sarah has discovered cooking. She’s so insufferably smug about it that she just basically wants to brag, ok?
The Fine Print:
Want to send us something for the background? The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
The show phone is 0489 214 653
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUEWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify- Open your welcome email from Substack after becoming a paid subscriber.Scroll until you see the section about podcast listening options.Tap 'Listen in Spotify'.You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
Make sure you’re logged into the same email/account you used to subscribe on Substack.Check your Spotify app is updated.Go back to the original Substack email and tap the Spotify link again.Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in BrisbaneSee omnystudio.com/listener for privacy information.
Sun, 05 Jul 2026 - 420 - Bring Back Supermarket Samples, You Cowards
Why did supermarket samples disappear? Bring them back! Stop charging us for paper bags and bring in the cheese!
Plus, the horror of technology dobbing you in - including Strava sex documentation - and whether a trip to Paris to see Celine Dion can be written off as podcast research. Plus: why is a handheld fan being dismissed as a “silly luxury” because it’s targeted at women? Lise would like to have a word about it.
The Fine Print:
The show phone is 0489 214 653
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120
Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUEWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify- Open your welcome email from Substack after becoming a paid subscriber.Scroll until you see the section about podcast listening options.Tap 'Listen in Spotify'.You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
Make sure you’re logged into the same email/account you used to subscribe on Substack.Check your Spotify app is updated.Go back to the original Substack email and tap the Spotify link again.Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in BrisbaneSee omnystudio.com/listener for privacy information.
Mon, 22 Jun 2026 - 419 - I Had A Wild Dream About My Boss And Now I Need To Resign
If you’re prone to the Sunday Scaries, the dread of returning to work on a Monday, spare a thought for our Goldie who had had a wildly vivid sex dream about her new boss. She now cannot look him in the eye. Is it desire? Is it stress? Should she raise it in her 1:1? We investigate with all the scientific rigour of two women plugging “what does a sex dream about your boss mean” into ChatGPT.
Speaking of dreams, we end up on Dane’s motorbike fantasy, which now includes slutty leather pants and long hair whipping in the wind. Please. Sometimes all a girl wants is Target tracksuit pants and a warm pub lunch.
Show notes:
The show phone is 0489 214 653Want to become a Goldie? You get episodes every Friday that the free listeners don’t get. Subscribe either on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users, the best way is to subscribe via Substack, on your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify- Open your welcome email from Substack after becoming a paid subscriber.Scroll until you see the section about podcast listening options.Tap 'Listen in Spotify'.You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
Make sure you’re logged into the same email/account you used to subscribe on Substack.Check your Spotify app is updated.Go back to the original Substack email and tap the Spotify link again.Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
Wanna party? Disco Club tickets are here!
BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
BRISBANE | SAT NOV 21 | SOLD OUT
MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUESee omnystudio.com/listener for privacy information.
Sat, 20 Jun 2026 - 418 - Perth! Disco Club Is Coming For You!
Perth, you yelled and we heard you
After a spectacular amount of DM chaos, Disco Club is officially coming to Perth this December!
And yes, it’s happening FAST.
🪩 Saturday 5 December
🪩 Metro City Perth
🪩 General public tickets on sale Friday 19 June at 11am Perth time.Want early access to tickets? There are TWO WAYS:
But stuff that.
Since you’ve read the show notes we’re gonna make it really easy.
The Pre-Sale link is right here: https://mtix.me/discoclub
Pre-sale is open from Thursday 18 June at 10am Perth time until Friday 19 June at 10am Perth time.
You can still sign up to Disco Mail RIGHT HERE RIGHT NOW (https://www.discoclub.com.au/) to get tips and other things, or get your pre-sale access that way!
And Goldies: the pre-sale link drops in the Lise & Sarah Gold Facebook group tomorrow morning, but you’re ahead of everyone because you read this far down. Great job. Love that for you.
Ok! Rally the troops, fire up the WhatsApp group, and we will see you on the West Side.Head to discoclub.com.au for tickets and all the details!
See omnystudio.com/listener for privacy information.
Wed, 17 Jun 2026 - 417 - Our Winter Obsessions Are Useful, Unhinged And Excellent
It’s midwinter, we’re nesting, and frankly we need things to watch, read, wear, rub on our faces and obsess over immediately.
This week, it’s our bumper recommendation list. From the podcast that blew our minds to the tradwife novel everyone is fighting for at the library, the $28 Big W bomber that looks suspiciously expensive, and the nappy rash cream beauty hack nobody saw coming.
Plus: Pears soap nostalgia, designer jewellery secrets, bed-making rage, scapula pullbacks and a surprisingly persuasive case for getting a colonoscopy. Something for everyone!
The Fine Print:
Disco Club tickets are here!
BRISBANE | SAT NOV 21 | TICKETS https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
MELBOURNE FRI NOV 27 | TICKETS:https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETShttps://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE
The show phone is 0489 214 653
Send us something for the background!
The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify- Open your welcome email from Substack after becoming a paid subscriber.Scroll until you see the section about podcast listening options.Tap 'Listen in Spotify'.You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
Make sure you’re logged into the same email/account you used to subscribe on Substack.Check your Spotify app is updated.Go back to the original Substack email and tap the Spotify link again.Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in BrisbaneSee omnystudio.com/listener for privacy information.
Mon, 15 Jun 2026 - 416 - Was I High on Codral, Or Was Office Romance Good?
Welcome to the Sunday Sesh!
This week, Lise has been mainlining Codral on the couch, and somehow ended up convinced that J.Lo’s new Netflix rom-com Office Romance is a masterpiece. Sarah - sans Codral - has questions.
This is the full debrief on Netflix’s Number One Movie: the questionable chemistry, Brett Goldstein as the new beta leading man, J.Lo’s eternal relevance, and an animatronic newborn.
As Oprah would say, she’s the mother we never had, the sister we wished for…..and the
Is it comfort-watch genius or one hour and 53 minutes you’ll never get back?
The Fine Print:
The show phone is 0489 214 653Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)
Disco Club November tour is now on sale (Featuring J-Lo songs now of course). Tickets here:
BRISBANE | SAT NOV 21 | TICKETS https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
MELBOURNE FRI NOV 27 | TICKETS:https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869
SYDNEY SAT NOV 28 | TICKETShttps://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUEWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify- Open your welcome email from Substack after becoming a paid subscriber.Scroll until you see the section about podcast listening options.Tap 'Listen in Spotify'.You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
Make sure you’re logged into the same email/account you used to subscribe on Substack.Check your Spotify app is updated.Go back to the original Substack email and tap the Spotify link again.Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
See omnystudio.com/listener for privacy information.
Sat, 13 Jun 2026 - 415 - The Four Most Suspicious Words In A Marriage
Sarah has brought her year 12 formal dress into the studio and, naturally, it comes with a full-blown teenage love story
Meanwhile, Lise’s husband has uttered the four most suspicious words in marriage: “Buy whatever you want” - which can only mean one thing. Plus, Russell Crowe has accidentally gifted us the life coaching mantra we didn’t know we needed.
The Fine Print:
The show phone is 0489 214 653
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify- Open your welcome email from Substack after becoming a paid subscriber.Scroll until you see the section about podcast listening options.Tap 'Listen in Spotify'.You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
Make sure you’re logged into the same email/account you used to subscribe on Substack.Check your Spotify app is updated.Go back to the original Substack email and tap the Spotify link again.Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in BrisbaneSee omnystudio.com/listener for privacy information.
Mon, 08 Jun 2026 - 414 - Off Campus Is The Comfort Watch We Did Not See Coming
Time for a Sunday sesh on the show currently ruining everyone’s productivity: Off Campus.
Yes, it’s about college students. Yes, there’s hockey, abs, a college student who cooks elaborate meals, a mysterious hunt named Garrett Graham. And yes, we are two women in their forties who are suddenly ready to buy Briar U merch.
From the genius nostalgia bait and very deliberate female gaze, to why this show feels like Felicity, 10 Things I Hate About You this is a deep dive into the binge-watch we can’t stop talking about.
The Fine Print:
The show phone is 0489 214 653
You can now watch the show on Spotify, Youtube and Apple Podcasts. Just search for Lise and SarahWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify- Open your welcome email from Substack after becoming a paid subscriber.Scroll until you see the section about podcast listening options.Tap 'Listen in Spotify'.You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
Make sure you’re logged into the same email/account you used to subscribe on Substack.Check your Spotify app is updated.Go back to the original Substack email and tap the Spotify link again.Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
See omnystudio.com/listener for privacy information.
Sat, 06 Jun 2026 - 413 - We’re Going Analogue, But It’s Really Bloody Hard OK?
This week, we are becoming women who write handwritten notes instead of doom-scrolling at all hours. BUT IT’S HARD OK? Phones are addictive. Birthday cards require effort. But we must try!
So we’re opening up fan mail for you to send. If you can pull yourself away from your phone that is.Also in this episode:
Lise reveals the deeply unhinged French sock-folding rule that shaped her childhoodSarah names a Lise’s new dog.
A listener named Luke asks for relationship advice after his wife derails their move to Australia for a Bruno Mars concert. Naturally, Sarah puts on her unqualified couples therapist hat and gets straight to work.
Send fan mail, cards, post it notes, drawings, ANYTHING to
Lise and Sarah’s Mail Bag
Clearshot Digital
3/421 Logan Road
Stones Corner QLD 4120
The Fine Print:
The show phone is 0489 214 653
You can now watch the show on Spotify, Youtube and Apple Podcasts. Just search for Lise and SarahWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)
Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)
For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/
You can then connect your Substack to Spotify. Here’s how:
How to listen to Lise & Sarah GOLD on Spotify- Open your welcome email from Substack after becoming a paid subscriber.Scroll until you see the section about podcast listening options.Tap 'Listen in Spotify'.You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.
If it’s not showing up:
Make sure you’re logged into the same email/account you used to subscribe on Substack.Check your Spotify app is updated.Go back to the original Substack email and tap the Spotify link again.Still stuck?
Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.
We record at Clearshot Digital (https://clearshot.digital/) in BrisbaneSee omnystudio.com/listener for privacy information.
Mon, 01 Jun 2026 - 412 - The Formal Dress Registry And A Vasectomy Horror Story
Two things no one saw coming. Formal’s have lost the plot. Because now teenage girls are now bagsing dresses on Facebook like it’s the Met Gala seating chart.
And can a vasectomy… undo itself? Because we hear from a listener whose husband became known as The Inseminator after not one but two post-vasectomy babies.Also: Lise has developed a full-blown fantasy about blowing up her life and moving into a tiny Paris apartment, and Sarah is suspicious of a French man named Ulyssez.
Plus, Lise brings Sarah the “rule of three” for retraining your brain, and Sarah does everything in her power to remain .. untrained.
Pls gaze upon Lise’s Paris Apartments here:
https://www.instagram.com/lucierauschnabel?igsh=MWw1NGhlNGN5dzg2YQ==
https://www.instagram.com/maison.sacrecoeur?igsh=MTkybnc2YWhydGcyeA==
https://www.instagram.com/erinrjackson?igsh=N3R5dGw3Ym91M21y
And here is the famous Ulyssez https://www.instagram.com/ulyssezachary?igsh=djJpdDNyd2htbmht
The show phone is 0489 214 653
The Fine Print:
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
We record at the very excellent Clearshot Digital (https://clearshot.digital/) in BrisbaneSee omnystudio.com/listener for privacy information.
Mon, 25 May 2026 - 411 - The Moon Told Me To Have One Final Period
Lise possibly went to see a white witch, and she has some new ideas about entering menopause. Don't blame her, it's the moon.
Meanwhile, Sarah has become deeply concerned about babies without socks, forcing Lise to remember that the other day....she went to the gym in only socks.
And someone's husband has entered their game show era. Is this the Tipping Point in the relationship?The show phone is 0489 214 653
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and SarahWe record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 18 May 2026 - 410 - The Devil Wears Prada 2 Broke Our Hearts A Little Bit
We went to see the sequel with extremely high expectations, several champagnes, and a deep commitment to Miranda Priestly. The verdict? Beautiful to look at but completely forgettable.
Also in this episode: Sarah has a catastrophic midlife realization that she’s officially the friend who stacks it, Lise discovers the DIY heat pack hack and we spiral over the absurd new shoe currently terrifying women over 40 everywhere and coming to a Seed this Summer.
Wanna leave a message on the show phone? 0489 214 653The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah
Vote on Spotify if you want Sarah to wear her fancy pants shirt on the podWe record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 11 May 2026 - 409 - The Couples Therapist Who Refuses To Lie To You
You know that moment when you’re watching someone else’s relationship and thinking: I could fix this? Sarah does. So this week she's discovered a new calling: Couples therapy. But instead of spending time on emotional breakthroughs and softly spoken insights, she has a more efficient approach.
Also in this episode:
The people's shirt finally gets a run The gateway drug for teenage girls: part line foils A 16-year-old boy’s extremely detailed pitch for Pet Rats Has Channel Nine jumped The Shark? And finally, Wasabi Peas is the new midlife meditationNeed entirely unqualified couples advice? The show phone is 0489 214 653
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah
Vote on Spotify if you want Sarah to wear her fancy pants shirt on the podWe record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 04 May 2026 - 408 - There’s A Reason Some Women Always Look Cool
We may have just solved getting dressed. Because we accidentally created a fashion rule that fixes every outfit dilemma: casual, casual, formal. Formal, formal, casual.
Also: Sarah bought a very spenny shirt that she now claims is only for 'special occasions.' Will the podcast ever make the cut?
Plus, the very specific signs someone was rich when you were a kidThen after Lise watches the Manosphere documentary with her son, we dive into the world of “looksmaxxing”. Fascinating, unsettling, and maybe closer to home than you think
The show phone is 0489 214 653
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah
Vote on Spotify if you want Sarah to wear her fancy pants shirt on the podWe record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 27 Apr 2026 - 407 - A Very Surreal Weekend
How on Earth did we end up emceeing the world's most talked about wellness retreat? We're still processing it. And just as we were on a high from our 30 seconds with Meghan Markle, we crashed down to earth with a Woolies run, four loads of washing and a rodent in a shoebox.
So yeah I guess we have range.
The show phone is 0489 214 653 - and we are still taking submissions for The Shit In Your HouseThe Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and SarahWe record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Tue, 21 Apr 2026 - 406 - Fran Drescher Has The Best Relationship Advice Right Now
She was working in a bridal shop in Flushing Queens, so when Fran Drescher talks about love, we listen. This week everyone is talking about her unconventional take on marriage, divorce and ex-husbands, and it has us re-thinking the rule book. Also this episode: a heated grammar debate, the one place in our lives we let everything fall apart, and the tiny, brilliant hack that means you will never panic about leaving your hair straighter on again.
The show phone is 0489 214 653 - send us your filthy little corner.
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and SarahWe record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 13 Apr 2026 - 405 - We’re All One Petrol Price Away From Losing Our Minds
If everything feels a bit weird right now, sames. Lise didn't even leave the house this Easter. Don't worry, she has the French Easter Bell tradition to cheer everyone up. Plus, in a cost of living crisis, when everyone is tightening the belt, it's extremely important not to spend recklessly. Except Sarah accidentally bought a $471 shirt and now we need to justify it at all costs. And just as things look on the up, Lise talks about losing her family dog. RIP Minnie.
Shop Sarah's Depop HERE and help her fund The People's Shirt
The show phone is 0489 214 653
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and SarahWe record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 06 Apr 2026 - 404 - Can We Please Normalise Having a Crap House?
Ever had the skip bin fantasy? When you want to throw away your entire house and start again? Sames. We're over everyones perfect houses, it's time to make crap houses great again. Plus, the freedom of quitting gel nails, why you need eight hugs a day, and run to Ikea because you're gonna need a foot stool pronto.
Send your crap house things to the show phone: 0489 214 653
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and SarahWe record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 30 Mar 2026 - 403 - Is 15 the Age That Breaks You as a Parent?
In a world of annoying ads, rogue medical advice (hi, Green Whistle) and stupid games on Tik Tok, sometimes you gotta go deep.
And today,. Sarah’s daughter turns 15. Only it's not just a birthday, it’s a full-blown emotional reckoning.
There are ugly cries and beautiful truths today. Get on board.
The show phone is 0489 214 653The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and SarahWe record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 23 Mar 2026 - 402 - I Can't Stop Thinking About Durries..What's Wrong With Me?
After 45 years of being the poster girl for healthy living, Lise has a confession: somehow she has picked up a ciggy and had a little smoko. It's complicated. Sarah re-watched Mrs Doubtfire and is suddenly on the side of Sally Field. Who would eat who in a zombie apocalypse? And this week in woo-woo, the strange moment a tennis ball appeared exactly when it was needed most.
The show phone is 0489 214 653
The Fine Print:
You can now watch the show on Spotify and Youtube! Just search for Lise and SarahWe record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 16 Mar 2026 - 401 - The Poster Girl for Colonoscopies
Big news! You can now watch us on Spotify and Youtube. It's a decision we may come to regret, but for now, just search Lise & Sarah on Spotify and Youtube and watch our faces get involved!
Today, we have a new office but we're using it for more than work. Sarah's had it with shop return policies. Lise convinces everyone that colonoscopies are the break we all need and deserve, sharing her genuinely enthusiastic tips (including why you should never book the morning slot). And finally, we go down a rabbit hole of brand names we’ve all been pronouncing wrong. Sorry, Porsche.
The show phone is 0489 214 653The Fine Print:
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 09 Mar 2026 - 400 - America’s Next Top Model Was Unhinged. Why Did We Love It So Much?
It was the biggest show of its time. Ten thousand girls lined up to be cast by Tyra Banks in America's Next Top Model. It was the days of early Reality TV before we knew the tricks of the content-making machine. But watching it back in 2026 feels like....... oh God, we really let this happen?
The sex on camera. The fat shaming. The “fix your gap.” The race-swapping shoot. It was unhinged and problematic in all the worst ways; and we ate it up
And now we have to unpack why.
Got opinions? The show phone is 0489 214 653
The Fine Print:
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 02 Mar 2026 - 399 - The Louis Vuitton Situation Has Escalated
What started out as a casual holiday purchase - a fake Louis Vuitton handbag - has rapidly escalated. The show phone has a message with someone claiming to be from the Louis Vuitton brand protection team. There is a file number. There is a London number to call. Nobody panic though, because Lise knows how to spin it into a positive. Plus, mindfulness coach Ben Crowe has an 'introduction challenge' that proves....very challenging. And the woo-woo habits we’re adopting to survive the year. No judgement; but we're talking to the trees.
Got opinions? Feedback? Are you Elizabeth from the LVMH brand protection team? The show phone is 0489 214 653
The Fine Print:
This episode is proudly brought to you by leading family safety app, Life 360
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 23 Feb 2026 - 398 - The Louis Vuitton Felon of Brisbane
Sarah may or may not be an international criminal after purchasing a fake Louis Vuitton Neverfull. There are whispers of customs seizures, in-store confiscations and French prison sentences. She’s rattled.
Meanwhile, Lise receives a school email that sends her into a full-blown “let teenage boys have freedom” spiral. Permission slips? For cars? Is this why Gen Z can’t make a GP appointment?
Add in: a Bridgerton betrayal (Benedict, we need to talk), an all-inclusive holiday that ruined real life forever, and a wholesome Andy Lee sighting that restores our faith in men.
Low stakes. High drama. Zero legal advice.
Got opinions? Feedback? The show phone is 0489 214 653
The Fine Print:
This episode is proudly brought to you by leading family safety app, Life 360
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 16 Feb 2026 - 397 - Oh God, The Bouffant Millennial Fringe Is Back
Sarah turns up with a bouffant fringe the size of a small Fiat and refuses to apologise. From there, things escalate quickly. We’re calling time on ice-cream taste testers (it’s rude) unpacking whether school uniforms are sexist, and desperately clawing our way out of the gel nails cycle
Low stakes. Strong opinions. Absolutely no taste tests.
Got opinions? Feedback? The show phone is 0489 214 653
The Fine Print:This episode is proudly brought to you by leading family safety app, Life 360
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 09 Feb 2026 - 396 - The Party Where Women Did Nothing
No prep. No salads. No mental load. Just a pig on a spit, a potato masher as a serving spoon, and women sitting on eskies like it’s 1987.
This week, Sarah witnesses what might be the most radical feminist act of her life at PigFest: a party where the men handled everything and the women did....nothing. How did it go?
Plus: a fake designer bag conundrum
Send a voice memo to the show phone! The number is 0489 214 653
This episode is proudly brought to you by leading family safety app, Life 360
We record at Clearshot Digital in Brisbane
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 02 Feb 2026 - 395 - You Have 21 Days to Get Your Life Together Before The Fire Horse Arrives
Snakes. This is your moment. Time to shed what no longer serves you. Old habits, emotional clutter, or perhaps the platter your best friend lovingly and thoughtfully gifted you.
Sarah has officially become a corkboard lady - a triumph! But unfortunately, just as she was feeling powerful, she discovered that Lise had remorselessly sent the TJ Maxx platter she once gave her off in a boat to China.
Thankfully if Sarah is feeling sad about it, she has plenty of miserable clothes to choose from.
BUY SARAHS FUNERAL FRIENDLY WARDROBE ON DEPOP
Send a voice memo to the show phone: 0489 214 653Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 26 Jan 2026 - 394 - The Heel & Toe & Men In Sockettes | The Best Of Part Two
It’s part two of our Best Of the Year and frankly, we have questions. Whatever happened to the heel and toe? Are men in sockettes are a hard no? Is the cult book Far Out Brussel Sprout responsible for raising the best Australian generation ever?
The show phone is: 0489 214 653
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, click on sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 19 Jan 2026 - 393 - Piercings, Doorbells & Fake Assistants | The Best Of 2025 Part One
This one is for the stayers who’ve been laughing with us all year and anyone new who wants the good bits without doing the homework. We stitched together your most-DM’d moments: the midlife-piercing rebellion, the sandal-gate saga, the unexpectedly lucrative foot arch, our fake-assistant era, and the teenage-boy doorbell hack that changed everything
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 12 Jan 2026 - 392 - The Beginners Guide To Lifting Heavy
New Year, New You? Sames. It's our year of lifting heavy. But if you're confused by the internet yelling at you to lift weights, but you're not sure where to start, we got you.
This episode was behind the paywall but we're bringing it out for everyone to hear, because physio and exercise physiologist Paula Hindel is here to give you the actual starter kit for midlife strength that works in real life.We hear about the four non‑negotiable exercises, exactly how heavy to go with “reps in reserve,” why walking is wonderful and the truth about weighted vests.
There’s also a special 20% off Paula’s Learn to Lift 8‑week program for Lise and Sarah Listeners with the code LISEANDSARAH20 - you can sign up here
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 05 Jan 2026 - 391 - Full-Body Rage is the New Meditation | The Best of 2025
Light a candle, ditch the family for a walk, and come rage-clean with us. We’re doing a full-moon purge of everything that hijacked our brain real estate this year, in this compilation of our most ragey segments. There's the $10K “investment” dirt bike Dane suddenly “can’t sell,” the lady asking her golden retriever to pick her gel nail colour, the goodie-bag serum industrial complex, and pastel-only women’s sneakers. It’s cathartic, a little unhinged, and exactly what your New Year energy ordered. Strap in, witches.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 29 Dec 2025 - 390 - A Boxing Day Welfare Check
Everyone ok? Today’s a little Boxing Day welfare check: naps on tap, cricket murmuring in the background (no idea what’s happening), and channelling bin chickens at the fridge. Lise has two elite moves: OJ ice cubes under Champagne and panettone French toast. And, shes' taking the tree down before the new year energy hits, and playing her favourite sport, adding $1200 of nonsense to cart and never checking out.
Permission slip granted: go low and slow today.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Thu, 25 Dec 2025 - 389 - Your Wildest Confessions, Gift-Wrapped For Chrissy
Our Chrissy present to you: the best (and most unhinged) “We Listen & We Don’t Judge” confessions of 2025. We’re talking the empty-roll dab, Kmart exchange-and-dash, ex-husband laundry crimes, hat-hoarding mums, ranger-dialling neighbours and toothbrush revenge. It’s feral, it’s freeing, it’s friendship. Tell us yours - show phone’s is below. 💅🎄
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick OnsWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 22 Dec 2025 - 388 - The Friendship Milestone No One Talks About
Do you get ugly with your friends? Like, truly goblin-mode, feral-little-troll ugly? Because that is the highest tier of female friendship and we’ve officially entered it.
It’s nine days ‘til Christmas, our bodies are shutting down, cafes are charging $5.80 for a DIY teabag, and Sarah blatantly fangirled a very cool rock band in the Virgin priority line and honestly we may never recover.
Thank you for a year of laughs. We love you, we do this all for you. Merry Christmas. And don’t panic, we’re dropping episodes twice a week all summer because we know you have abandonment issues and we respect that.
Send a message to the show phone: 0489 214 653
Want to support the show and become a Goldie? We have a 30 day free trial on right now.
Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 15 Dec 2025 - 387 - ✨ The Oprah Spectacular ✨
Come into our joy space! We spent company money seeing Oprah Live for personal development reasons, so here is the recap. From the hardest hitting lines to the meet and greet that channelled something within us, it was a salve for the end of year chaos.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Tue, 09 Dec 2025 - 386 - He Bought Me A Minions Perfume And Now It's My Signature Scent
Some women get diamonds for their birthday. Not here. It's Eau De Minion, and everyone's obsessed. Term Four has officially claimed another victim and Lise is deep in the trenches. Between blackouts, a tooth snapped on a Jatz cracker, and the world’s most cursed over-the-counter sleeping pill, it’s a lot. And the girls test the “11 Habits of a Well-Groomed Woman” and fail. But it was mostly a bullshit article anyway, further proof you should not click on anything while lying awake at 3am
The show phone is: 0489 214 653
This show was brought to you by Brown Brothers www.brownbrothers.com.au
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 01 Dec 2025 - 385 - Capri Pants Are Back and Nobody Wants This
Except Sarah. She wants them on her lovely tall girl legs, but will she just end up selling them on Depop? Meanwhile, Lise has reached lunchbox liberation, and there are two types of people; the rare people who love having 'Happy Birthday' sung to them..and everyone else. And the show phone reveals a listener dilemma for the ages: what's more important - Year 6 Graduation or Lady Gaga?
The show phone is: 0489 214 653
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 24 Nov 2025 - 384 - Disco Club 2026 Tickets Are Live!!! 💃🔥✨🪩
Four cities! Four dates! Go, go, go! Rally the group chat, crown a Ticket Captain (Nicole, this is your time), and be ready because tickets open at midday today local time. Max 10 tix per order (Brisbane max 8).
TICKET LINKS:
Questions? DM us @discoclubaus on instagram
Or check the website
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Thu, 20 Nov 2025 - 383 - 30 Foolproof Present Ideas for the Impossible to Buy For
Mother-in-laws. Dads. Teachers. Hostesses. Every single tricky person on your list has been handled with our ultimate gift guide. From cricket family passes, chic mother-in-law pleasers, teacher presents that aren’t another cursed mug, and hostess gifts that say “I really have my shit together", let us be your guide.
The show phone is: 0489 214 653
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 17 Nov 2025 - 382 - The Finale None Of Us Saw Coming | Ep 9 The Golden Bachelor Recap
WARNING: SPOILERS. The wind was off its chops. Sam Armytage was in a silo. And one woman was left standing. We unpack the most glorious, wind-whipped Golden Bachelor ending imaginable. We're calling it - this was the best season of The Bachelor that we have ever seen.
Thankyou Channel Nine for the group watching project we all needed! A Golden Rose to you!
If you've just discovered us via these unhinged recaps, welcome. We release episodes every Tuesday. Follow the Lise and Sarah show - it's the podcast version of the women in the mansion.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Sun, 16 Nov 2025 - 381 - Do You Have A "Couch Friend"?
There’s a new friendship theory in town: Sun Girls, Shade Girls, and the sacred art of the Couch Friend. Lise spirals over the price of a quick takeaway, and Sarah hears a woman screaming in her yard (it’s... not). Author Sally Hepworth drops by with a book-tour confession she probably shouldn’t have said out loud, but then again, We Listen, and We Don't Judge.
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick OnsWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 10 Nov 2025 - 380 - A Psychic Named Leanne | Ep 8 The Golden Bachelor Recap
Hometowns did the absolute most. Sunny rolls in with dom vibes and a six-month-single bomb. Bear trips over the word “feminist". And Jeanette has a psychic bestie - Leanne - who steals the episode. We argue calm vs. chaos for Bear’s endgame, gossip about the finale, and demand Darrell Lea and Apollo Caravans for emotional damages.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 10 Nov 2025 - 379 - A Very Active Sex Life | Ep 7 The Golden Bachelor Recap
Dry humping in a cruise ship pool. Ballet dancers in tights. Erotic fiction and sex dreams. The women are horny, ok? Thankfully, there’s a fridge full of Lite n’ Easy to cool things down but honestly, where’s Darrell Lea when you need it? Three women remain. Grab your sunnies and SPF 50, because Sunny’s coming in blindingly hot!
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Sun, 09 Nov 2025 - 378 - We Investigated Coles Radio So You Don’t Have To
We cracked the code on the mysterious institution of Coles Radio. Who’s curating this fever-dream playlist of bangers? Are there secret messages given, in song? This week, Lise and Sarah go deep, with a little help from Leigh Sales, who may or may not have accidentally scored her next gig in Aisle 3.
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick OnsWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 03 Nov 2025 - 377 - The Home Videos That Wrecked Us | Ep 6 The Golden Bachelor Recap
Pass the tissues and the Darrell Lea red licorice, because we're crying harder than at our own kids’ births. Lise and Sarah unpack Sunny’s CEO-era realisation, Kim’s elite-level flirting, and the very subtle sting of how child-free women get sidelined on reality TV.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 03 Nov 2025 - 376 - Holy Shit, A Rose Refusal | Ep 5 The Golden Bachelor Recap
A Golden first. One woman flat-outrefuses the rose. Sunny and Bear’s rain-kissed oyster date sets the kiss counter in overdrive, and Sunny shoots straight onto our leaderboard. We unpack the sex-positive “Never Have I Ever” game, salute the amount of gratuitous sponsors, and ask: whose idea was the worlds longest paddleboard detour? Whatever. We got through it, guys.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Sun, 02 Nov 2025 - 375 - The Parrot, The Prostate, The Pecks | Ep 4 The Golden Bachelor Recap
Bear takes Terri to Luna Park where she wins a giant bear. Is it in the mansion bin? Lauren brings her Macaw to a fundraiser for a lap dance, and it's not even the most unhinged thing that happens. With a distinct lack of bear puns, Lise starts a new catchphrase counter. We count pecks, shamelessly diagnose attachment issues (completely unqualified), and Sunny breaks into our top three.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Tue, 28 Oct 2025 - 374 - He Licked The Margarita Rim
The air-con’s broken, the protein bars are lying, and someone is licking cocktail glasses. Why doesn't he just use Kim's surplus lemons? Lise and Sarah tackle the big issues this week, from the emotional toll of citrus fruit to the surprising comeback of adult pacifiers. Plus, we check in with our listener Elizabeth (now officially Bette) on her new-name era.
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick OnsWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 27 Oct 2025 - 373 - Wake Up, Bear! | Ep 3 The Golden Bachelor Recap
Is Bear the most tranquil man on Australian television? Thank God for the women bringing the energy. Lise and Sarah unpack horse riding, puppy pashing, the Samantha Armytage tuxedo we can't stop thinking about, and a sisterhood circle that proves the real love story isn’t about Bear at all.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 27 Oct 2025 - 372 - Can Somebody Put Baby In The Corner? | Ep 2 The Golden Bachelor Recap
We’re calling it: we’ve never seen this level of emotional intelligence in a Bachelor franchise before. From relationship regrets to a widower who actually knows how to hold space, thie second ep of The Golden Bachelor delivers surprisingly tender moments galore. Jeanette scores the first kiss, Jan keeps glowing like a woman who’s done the work, and “permission to push” becomes the new sisterhood code. It’s the most grown-up love story reality TV has ever served.
📺 The Golden Bachelor airs Mondays and Tuesdays at 7:30pm on Channel 9 (or catch up on 9Now).
🎧 Hit follow so you don’t miss a single recap!See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Tue, 21 Oct 2025 - 371 - Your Term 4 Survival Guide
Term Four has entered the chat and she is unhinged. Welcome toTerm Four: The Musical, our survival guide to the end of the year. We are outsourcing like a bandit, planning easy dinners, freezing six loaves of sandwiches, bringing back Crisco hamper vibes, gift-bagging everything, and cancelling ALL extracurriculars. Plus, YOUR ideas for how to hack this time of year. We can do hard things! Let's all make it to Christmas with our dignity (mostly) intact!
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick OnsWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 20 Oct 2025 - 370 - We're Calling Her Olivia Newton-Jan | Ep 1 The Golden Bachelor Recap
Meet Bear - the Golden Bachelor we didn’t know we needed, and the star of our new favourite group project. Lise and Sarah are officially done living in a world where no one watches the same thing, so they’re calling it: The Golden Bachelor is what we’re watching now, ok? From Samantha Armitage’s rebellious ear cuff to the frontrunner we’re now calling Olivia Newton-Jan, it’s the midlife distraction you didn’t know you were craving.
📺 The Golden Bachelor airs Mondays and Tuesdays at 7:30pm on Channel 9 (or catch up on 9Now).
🎧 Hit follow so you don’t miss a single recap!See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 20 Oct 2025 - 369 - Like A Learner Driver on a Highway
Most of us learned to drive in the backstreets. Not at the Carlaws, it’s straight onto the highway. And honestly, that’s not even the weirdest family plotline this week: Lise’s dad is picking up strangers’ dog poo and worrying about a disabled python at the RSPCA.
Meanwhile, Sarah’s launching a public service for the pale-and-purple girlies already panicking about shorts season. Keep up.The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick OnsWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 13 Oct 2025 - 368 - Sorry Nagi, It's Another Two Ingredient Dinner That Slaps
Call off the recipe hunt: the future of weeknight cooking is here. Two ingredients, one pot. Girls, we’ve started a movement. Plus, a cat in a harness, a scam, we confess our shameful love of petrol/perm/glue fumes, and your next holiday idea: Girls Gone Mild
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick OnsWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 06 Oct 2025 - 367 - Long Bums Are Beautiful Too
Perky peaches are everywhere, so Sarah is on Operation Perky Bum. But what if the Kardashians started a 'long bum' trend and saved us all the hassle? Lise is trying dry-body brushing again, and Sarah has feedback. Guitar fingernails on men are giving us the major ick, and we road test an excellent 7 point outfit rule.
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick OnsWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 29 Sep 2025 - 366 - Leigh Sales and the Unexpected Confession
Walkley awards. Order of Australia Medals. Sure, Leigh Sales has a few trophies at home. But there's one thing there that fills her with a whole lot of joy. Just no one tell the ABC.
Plus, we debrief the most Aussie croc attack story ever told, and discover why David Jones might secretly be the nation’s best day spa.
The Assembly season two is available to watch now. All episodes are available for free on ABC iview
The show phone is: 0489 214 653
For $100 off your first case of Naked Wines: http://nakedwines.com.au/LSPOD25
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick OnsWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 22 Sep 2025 - 365 - Breaking News: Leggings Are Dead
It's a dark day. Leggings are over, swishy parachute pants are in, and this news threatens to break our friendship apart. We try to get things back on track with a game called the “best day of your life” and play Flamingo Cards, but it just makes things worse. Finally, we lay down the four types of people we cannot be friends with. And then we realise we're ok. Plus: your tiny life upgrades are in - thanks - and we love them.
The show phone is: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick OnsWant to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 15 Sep 2025 - 364 - Plot Twist: We Got Eric Bana's Wife
Eric-Bana-Watch reaches a crescendo when a savvy and quite well connected listener (hi Sally Hepworth!) forces Eric Bana's unsuspecting wife Rebecca onto the show.
Sarah has had it up to pizzle with voice notes, so Lise stages a live intervention. And did Lise concoct an elaborate tale just to get a free hotel room? The Jury is out.
Send Sarah a voice note to the show phone, she loves it. 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 08 Sep 2025 - 363 - Manifesting Eric Bana Is Our Full-Time Job
Eric-Bana-watch is heating up - just no one say the P word. The Triple-B is conquering kitchens everywhere; so the pressure is on for another two ingredient banger. Some incriminating evidence against flirty Barista Joe surfaces, so we call him out on his winky behaviour. And Sarah turns her incredible naming gift on a listener who needs a new moniker for her second act.
The show phone: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 01 Sep 2025 - 362 - Dear Eric Bana, The World Needs Poida Back, Stat
He's a very serious leading man in Hollywood. Eric Bana is currently playing a sexy, broody detective in Netflix's new hit show Untamed. But Sarah remembers him a different way, and wants him to revive his glorious ‘90s comedy. Plus we settle the age-old friendship question - are you a main road wanderer or alleyway rat? And we finally have something on the Gen Z's: a typing speed that will make your teen’s two-finger pecking look tragic.
What is your WPM Flex? Send a voice memo to the show phone: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Followin your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 25 Aug 2025 - 361 - Disco Club Made the News and Won't Someone Think of the Men?
F*ck. Sarah's mum has heard the swearing here and she's not happy, so naturally Sar invents a new word. Disco Club went viral but won't someone think of the men? We cleanse our brains with the 10 habits actually working in our lives right now and just when you thought Lise couldn't top the Beef Bolar Blade, she's back with another two-ingredient dinner
What's your habit? Send a voice memo to the show phone: 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 18 Aug 2025 - 360 - Boy Mums, Shut Up About Food
What do a $14 rice cooker, a triple B, and six bananas in one day have in common? Boy mums, that's what.
Sarah cops heat from the hungry boy mums of Australia (again), Lise defends her Two Ingredient Dinner segment like it’s Olympic sport, and the great gendered grocery debate reaches boiling point. We also uncover the mortifying things we do as adults (happy birthday singing, ping pong ball chasing, hairdresser ear poking) and a new segment is born: Hot Positive Goss.
We LOVE hearing from you! The show phone is 0489 214 653 - send us a voice memo.Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Followin your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 11 Aug 2025 - 359 - The Curse of the Overnight Wee Wee
Sarah has had enough of overnight wakeups so she's taken to drastic measures. Lise has had enough of cooking dinner so she's revolutionising dinner. Why go to a psychic when AI can tell you what your curse is? And before we're about to throw Dane's thongs in the fire, a voice note from a listener brings us to our knees.
We LOVE hearing from you! The show phone is 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Followin your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 04 Aug 2025 - 358 - I Just Want to Finish One Bag of Spinach Before I Die
Sarah can't get through her baby spinach value pack, so we're getting on the bags. Of spinach. Meanwhile, Lise admitted a sour lolly addiction and now internet sleuths are diagnosing her with Autism. Sarah has a savage takedown of Gen Z work habits and Lise tries vainly to lift the mood with compliments. Oh, and Lise's husband is still wearing Surfer Joe thongs. Zero compliments to him, then.
We LOVE hearing from you! The show phone is 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 28 Jul 2025 - 357 - Dolphin Tatts, Foot Fungus & Surfboard Thongs from Hell
We've frankly had a gutful of life and are taking matters into our own hands. Lise is lasering her foot fungus like a woman possessed. Sarah’s planning a dolphin tattoo revival inspired by her muse, Sarah Murdoch. Thick-haired girls are on notice. And Dane? He’s wearing thongs so ugly and wide that we need a big thong intervention.
Show notes
Contact the Thongs Helpline by via sending a voice memo or text to the show phone: 0489 214 653
Keep the good times rolling with our Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 21 Jul 2025 - 356 - Mel Buttle and the Terrible Toddler Haircut
It was meant to be a handsome little haircut for her handsome little toddler. But when comedian Mel Buttle walked into the hairdresser, something felt off. And the result? Diabolical. Plus, she's enrolled her two year old in gymnastics, swimming and rugby. So it's time for an intervention into the rort that is toddler sport.
Plus, Sarah has reached her white jeans era, and Lise fell for a classic late night Instagram scam.
Show notesContact the show phone via sending a voice memo or text to 0489 214 653
Mel is touring Australia right now - tickets here!
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 14 Jul 2025 - 355 - Cleaning Before the Cleaner: The Millennial Curse
We’re just two gals cleaning before the cleaner comes, spiralling into generational shame because our mums never outsourced a damn thing. Plus, Sarah channels the spirit realm to name your Thermomix, caravan, and your secret Italy trip. And we need to talk about slow walkers, because we have notes.
Contact the show phone via sending a voice memo or text to 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 07 Jul 2025 - 354 - The Barista Scandal Escalates
Lise deals with the fallout of Barista Flirt-Gate, Sarah’s daughter exposes her parents’ age gap to a full religion class, and we list the propaganda we are officially DONE with (acai bowls, abstract art, and eyelash extensions, you're dead to us).
Contact the show phone via sending a voice memo or text to 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 30 Jun 2025 - 353 - A Love Letter to Right Now
This has been our most commented on episode ever. So we are bringing it out from behind the paywall for everyone to hear, and to appreciate the fleeting, beautiful chaos of right now.
There's just one question at the heart of it:
If you were 80, and you got to come back to now, for just one ordinary day, what would you notice?Expect emotion. Expect perspective. And maybe expect to cry in the car. And to all the parents that reminded us that this isn't their story. We see you. Thankyou for trusting us with that feedback.If you want more behind the scenes stuff, become a Goldie and Subscribe to Lise and Sarah GOLD here
For Android users, you can become a Goldie via any web browser, on any device, by signing up to Apple Podcasts.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Tue, 24 Jun 2025 - 352 - The Coloured Gumboot Test
A judgmental cat. A suspiciously generous husband. A barista wink that spirals into cougar chaos. Plus, we asked you for your best anti-lifestyle-creep hacks and wow, did you deliver.
Contact the show phone via sending a voice memo or text to 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 23 Jun 2025 - 351 - When The Barista Thinks You're a Cougar
Lise copped a wink from her local barista and now can’t show her face there again. We tried Skims so you don't have to. There's a trend where you ask your partner if you could be on the cover of Vogue, so Lise makes Sarah do it, and regrets nothing. And if your surname was Butcher, are you destined for the meat life?
Contact the show phone via sending a voice memo or text to 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 16 Jun 2025 - 350 - Is This a Treat? Or Have I Lifestyle Creeped?
It might start with a spenny face cream. Then it’s $80 nails, only the good shampoo and that fifth streaming service. This week, we’re unpacking lifestyle creep. When the little luxuries quietly become your new baseline and you can't, or don't want to wind it back. Does tightening the belt need a soft rebrand? Can we champion those who un-creep? Plus: Lise has started a new collectable craze, a guide to the Labubu doll cult, and why do sportwear brands love a Trad Wife aesthetic?
Contact the show phone via sending a voice memo or text to 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 09 Jun 2025 - 349 - Oranges, Jerseys, and the Quiet Pressure of Being a Good Mum
What does a tub of orange wedges say about modern motherhood? Apparently a lot.
This week, we dive headfirst into the most controversial topic we've ever tackled: the under-12s footy fruit roster. (Yes, really.) But what starts as a whinge about chopping oranges turns into a deep and surprisingly emotional chat about invisible labour, performative parenting, and the quiet expectations placed on women in community sport.
Also in this ep: fat knees, luxury mashed potato, $17 cashews, and the mortifying ordeal of running in slow motion.
If you’ve ever wondered why it’s the mums with the chopping boards, this one’s for you.
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Contact the show phone via sending a voice memo or text to 0489 214 653
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 02 Jun 2025 - 348 - Yang Dog Vs Yin Puss: The Only Friendship Theory You Need
Lise has a new theory and it's unhinged. Every friendship group has a Yang Dog and a Yin Puss. One sails the boat, the other brings the champagne. Which one are you? Plus: we re-did our Year Nine Love Compatibility tests about our husbands, and the results are devastatingly accurate. And Sarah has a nice little a hack for getting out of a funk; just think of your 80 year old self.
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Contact the show phone via sending a voice memo or text to 0489 214 653
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 26 May 2025 - 347 - Whatever Happened to Waterbeds?
Remember waterbeds? The sloshing plastic bladder of the 90's has disappeared, and we've gone full CSI on it. But first, Sarah walked into a high-end store in her running gear and left with an Oscar nomination for performance of the year.
Nab the very last of Disco Club tix on the website HERE
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Contact the show phone via sending a voice memo or text to 0489 214 653
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 19 May 2025 - 346 - The WhatsApp Message That Set Off the Mums
A well-intentioned Mother’s Day idea rubs Lise the wrong way. Sarah's teens are getting chain mails, so she's written one for the women of this show. Lise investigates: why are airports a sound barrier for farts? And in this cost of living crisis, Sarah wants to bring scabbing back.
Nab the last of Disco Club tix on the website HERE
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Contact the show phone via sending a voice memo or text to 0489 214 653
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 12 May 2025 - 345 - Accidentally Naked in an Airport Toilet
The door was locked, right? Welcome to the wildest story you’ll hear all week—and that’s before we get to the toe with a name, the black goldfish called Bugzilla, and why female friendship is better than a couple’s retreat. There’s also big news about Disco Club, so gather the Nicole's of your friendship group, and get ready to slut drop like the school mums aren't watching.
Check Disco Club dates on the website HERE and on the instagram HERE
Tickets go live on Monday 12th May at 1pm EST.
Goldies, you get three hours early access with the code.
The code word drops this Friday in your Subscriber Only Episode
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to ring the show phone? Send a voice memo or text to 0489 214 653Want to support the show for free? Click Follow in your podcast app!
Want to become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 05 May 2025 - 344 - I Did Yoga Three Times And Now I'm A Guru
Namaste. Sarah has dragged her flapping yoga mat into a suburban studio and discovered what it means to raw-dog the floor. An Uber driver needed their water bottle filled up, and their thirst is keeping Lise awake at night. Sarah keeps a list of baby names in her phone just in case, and needs you to know what they are. And we have a genius new rule for the next time you're booked in with your hairdresser.
Book your next holiday with WOTIF here and use code LiseandSarah5 for 5% off select accommodation (conditions apply).
Want eps on Fridays too? Yeah you do. Subscribe to Lise and Sarah GOLD here
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489 214 653
Follow us on Instagram for more shenannigans @liseandsarah
And a big thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 28 Apr 2025 - 343 - Is It Ever Ok To Answer Facetime On The Toilet?
True friendship is answering a call no matter the time of day or night, right? Except for the time Lise pushed it too far. Sarah used to be a 'cool mom', but now she's embarrassing her teenager. Thankfully, her daughter penned a helpful checklist of all the things she is - and isn't - allowed to do anymore. And if you've ever walked around an Art Gallery and wondered dicks in old painting are so small, there's a research study for that. And it's spawned a wonderful European holiday idea for the girls; the stoner boner tour.
Book your next holiday with WOTIF here and use code LiseandSarah5 for 5% off select accommodation (conditions apply).
Want eps on Fridays too? Yeah you do. Subscribe to Lise and Sarah GOLD here
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489 214 653
Follow us on Instagram for more shenannigans @liseandsarah
And a big thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 21 Apr 2025 - 342 - We've Found The Biggest Ick
It's a common, practical wardrobe item. But on men? Please No. Our libido is already so low. Lise has compiled her Anti-Bucket list for all the things she will never do, including having her Yoni steamed. Why does Sarah always avoid popular things? She wants some psychoanalysis to get to the bottom of it. Instead she asks Lise.
Book your next holiday with WOTIF here and use code LiseandSarah5 for 5% off select accommodation (conditions apply).
Want eps on Fridays too? Yeah you do. Subscribe to Lise and Sarah GOLD here
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489 214 653
Follow us on Instagram for more shenannigans @liseandsarah
And a big thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 14 Apr 2025 - 341 - We Invented The Perimenopausal Smash Cake
Why should kids get smash cakes when it's actually perimenopausal women with all the rage? We play our favourite game We Listen And We Don't Judge, but then forget not to judge. Lise ponders the allure of sending yourself to a "fake jail" as a legit form for self care. And we decode the baffling slang of the youth of today.
Book your next holiday with WOTIF here and use code LiseandSarah5 for 5% off select accommodation (conditions apply).
Want eps on Fridays too? Yeah you do. Subscribe to Lise and Sarah GOLD here
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489 214 653
Follow us on Instagram for more shenannigans @liseandsarah
And a big thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 07 Apr 2025 - 340 - A $10 Doorbell Stopped Me Yelling At My Teen
Lise got sick of yelling at her Teenager so she turned to Bunnings for the solution, and now she's been saved by the bell. A mystery pilot left a handwritten note for a stranger; was it romantic or a massive red flag? Sarah has some concerning markers of ageing that the proper scientific research studies seem to have missed. And we get to the bottom of the teenage tuckshop scam, and are calling on the beloved tuckshop ladies of this nation to stop serving up our financial information to the cunning teenagers of Australia.
Sign the change.org petition for Tuckshop Ladies here
Enter Wotif's Great Summer Escape here!
Book here and use code LiseandSarah5 for 5% off select accommodation (conditions apply).
Maggie Dent is coming! Parenting expert wisdom incoming this Friday- subscribers hear it first. Subscribe to Lise and Sarah GOLD here
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489 214 653
Follow us on Instagram for more shenannigans @liseandsarah
And a big thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 31 Mar 2025 - 339 - Whatever Happened To The Heel and Toe?
Whatever happened to that staple of Primary School, the progressive barn dance the Heel and Toe? Once a crucial part of the Aussie school experience - and possibly the first time we ever felt chemistry - it seems to have vanished. We investigate: Is it still happening anywhere? Should we bring it back? And would Gen Z even know what to do?
Also in this ep: are you the personality hire of your relationship? And Sarah's traumatic trip to the vet unearths an emotional landmine for Lise.
Want to support the show and get more episodes each week? Subscribe to Lise and Sarah GOLD here
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489214653
Follow us on Instagram for more shenannigans @liseandsarah
Thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 24 Mar 2025 - 338 - No Knickers At The Shops, And Other Life Lessons
When Lise dashed from the gym to Westfield, she realized something crucial was missing. Her undies. But rather than panic, she embraced some air town there. Sarah, meanwhile, has re-discovered the iconic Aussie kids' book that made us resilient. And Lise has a niche but neccessary rant: aimed squarely at people that write on the tag of a gift bag. You monsters.
Want more episodes each week? Subscribe to Lise and Sarah GOLD here
Follow us on Instagram @liseandsarah
Got something to tell us? Record a voice memo on your phone and send it to:
0489 214 653
0489 21 GOLD
Thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 17 Mar 2025 - 337 - 'Go To Bed Angry' Is The New Marriage Trend
The Guinness World Record holders for longest living marriage have finally spoken. After 84 years side by side, they've spilled their secrets on what makes it work. And sorry darls, but it's the most boring thing we've ever heard. Also, does Sarah really think she could wrangle a snake or is it the algorithm that is bewitching her? Why is it ok to be a girly girl again? And now that we are second-earring influencers, we have some style advice.
Want more episodes each week? Subscribe to Lise and Sarah GOLD here
Follow us on Instagram for more shenannigans @liseandsarah
Got something to tell us? Record a voice memo on your phone and send it to:
0489 214 653
0489 21 GOLD
Thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 10 Mar 2025 - 336 - The $50 Tuck Shop Heist
How much are you spending on the school tuckshop? Just when Lise thought she was outsmarting the system, her teen one-upped her. Plus, Sarah asks: when did everyone start dressing like shit on planes? Lise has an evil new game that almost gave our hairdresser a heart attack. And Sarah's newest life theory gives Mel Robbins a run for her money.
Want more episodes each week? Subscribe to Lise and Sarah GOLD here
Follow us on Instagram for more shenannigans @liseandsarah
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489214653
Thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Mon, 03 Mar 2025
Podcasts similares a Lise and Sarah
El Partidazo de COPE COPE- Herrera en COPE COPE
- La Linterna COPE
- Es la Mañana de Federico esRadio
- La noche de Cuesta esRadio
- La Trinchera de Llamas esRadio
- Hondelatte Raconte Europe 1
- Affaires sensibles France Inter
- LEGEND Guillaume Pley
- El colegio invisible OndaCero
- La Rosa de los Vientos OndaCero
- Les grands dossiers de l'Histoire par Franck Ferrand Radio Classique
- Espacio en blanco Radio Nacional
- Entrez dans l'Histoire RTL
- Le grand récit RTL
- L'Heure Du Crime RTL
- Parlons-nous RTL
- El Larguero SER Podcast
- Nadie Sabe Nada SER Podcast
- SER Historia SER Podcast
- Todo Concostrina SER Podcast
- Un Libro Una Hora SER Podcast
- HISTORIAS DE LA HISTORIA VIVA RADIO
Otros podcasts de Comedia
- The Joe Rogan Experience Joe Rogan
- Alpha Blokes Podcast Alpha Blokes Project
- Bizarre with Mick Molloy and Titus O’Reily Sport Bizarre
- Les Grosses Têtes RTL
- Frank Off The Radio: The Frank Skinner Podcast Avalon
- Fitzy, Wippa & Kate Nova Podcasts
- Jase, Lauren & Clint Nova Podcasts
- The Kyle & Jackie O Show KIIS and iHeart Australia
- Jonesy & Amanda GOLD and iHeart Australia
- Good Hang with Amy Poehler The Ringer
- money money money Glen James
- Friday Night Comedy from BBC Radio 4 BBC Radio 4
- The Grade Cricketer RARE
- La Luciérnaga Caracol Pódcast
- Hamish & Andy LiSTNR
- The Infinite Monkey Cage BBC Radio 4
- 大久保佳代子とらぶぶらLOVE TBS RADIO
- The Christian O’Connell Show GOLD and iHeart Australia
- James O'Brien's Mystery Hour Global
- Lazy Girl Hour Clare & Jessie Stephens
