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- 75 - Day 224 - why wait to the new year to quit weedFri, 23 Dec 2022
- 74 - Day 216 - feeling greatThu, 15 Dec 2022
- 73 - Day 212 - I’m back after a hiatusSun, 11 Dec 2022
- 72 - Day 186 - Don’t be too hard on yourselfMon, 14 Nov 2022
- 71 - Day 183 - I almost gave in and how I stayed cleanFri, 11 Nov 2022
- 70 - Day 180 - reflections on quitting weed for 6 monthsTue, 08 Nov 2022
- 69 - Day 173 - Try a short break of quitting weedTue, 01 Nov 2022
- 68 - Day 169 - Do I still think about Smoking Weed? SometimesFri, 28 Oct 2022
- 67 - Day 164 - If you can’t quit weed, maybe smoking less should be the goalSun, 23 Oct 2022
- 66 - Day 159 - Using Breathing and Exercise to Reduce AnxietyTue, 18 Oct 2022
- 65 - Day 152 - Weed doesn’t define anymoreTue, 11 Oct 2022
- 64 - Day 148 - Sometimes, a little stress while sober is goodFri, 07 Oct 2022
- 63 - Day 145 - MeditationTue, 04 Oct 2022
- 62 - Day 141 - This pod is here to provide supportFri, 30 Sep 2022
- 61 - Day 140 - No more cough or scratchy throatThu, 29 Sep 2022
- 60 - Day 138 - It’s nice going to sleep without smoking weedTue, 27 Sep 2022
- 59 - Day 135 - I quit to be become a better me, but keeping the no-weed streak alive has kept me motivated
Day 135 - I quit to be become a better me, but keeping the no-weed streak alive has kept me motivated
Sat, 24 Sep 2022 - 58 - Day 134 - Weed stopped making me calmFri, 23 Sep 2022
- 57 - Day 132 - Sometimes, you have to be ready to quit weedWed, 21 Sep 2022
- 56 - Day 127 - I don’t miss having Red EyesFri, 16 Sep 2022
- 55 - Day 126 - Weed stopped being funThu, 15 Sep 2022
- 54 - Day 124 - Better now than neverTue, 13 Sep 2022
- 53 - Day 121 - I have more time since I've quit weedSat, 10 Sep 2022
- 52 - Day 118 - Don't dwell on the pastWed, 07 Sep 2022
- 51 - Day 116 - Loving my LifeMon, 05 Sep 2022
- 50 - Day 113 - Is High THC Weed Dangerous?Fri, 02 Sep 2022
- 49 - Day 111 - Quitting Weed for my Brain HealthWed, 31 Aug 2022
- 48 - Day 109 - One of the Reasons Why I Quit Weed - My Health
- There are many reasons why I quit weed, but health was the big one
- When I smoked weed, I would use a pipe and a lighter
- And I smoked a lot
- That can't be good for my lungs
- I want to live long without disability (healthspan)
- Exercise is important to living longer and healthier
- Quitting weed made me less lazy which prevented me from exercising
- Since I've quit weed, I've been exercising moreMon, 29 Aug 2022 - 47 - Day 106 - Spending time with others that don’t smokeFri, 26 Aug 2022
- 46 - Day 104 - Does quitting weed include edibles?Wed, 24 Aug 2022
- 45 - Day 102 - What happens if you take a long break from weed and smoke again?Mon, 22 Aug 2022
- 44 - Day 99 - I still get vivid dreams but a lot fewer nightmaresFri, 19 Aug 2022
- 43 - Day 97 - How to Relax without weed? It’s nothing magical. It’s more a mindsetWed, 17 Aug 2022
- 42 - Day 94 - Training for a 5k and Other ThoughtsMon, 15 Aug 2022
- 41 - Day 91 - Reflections on being clean and sober from weed for 3 monthsFri, 12 Aug 2022
- 40 - Day 89 - It's Important to Live Most of your Life SoberWed, 10 Aug 2022
- 39 - Day 87 - Does quitting weed mean I have to face my issues as opposed to ignoring them?Mon, 08 Aug 2022
- 38 - Day 84 - Can you have fun without weed?
- I wanted to have fun all the time. I guess I can have fun without weed. But weed made life more fun. I would be funnier with weed. I would laugh more without weed
- But then, after a while, life became less fun with weed. I would need more weed to get that high.
- I just convinced myself that weed was why I was having fun. But weed also made me feel bad and depressed. It also made me lazy and not creative
- Weed wasn’t making me laugh, be creative, or just have fun. Instead, it was me and my environment that decided if I was going to have fun or not
- I realized that I didn’t need weed to have fun. Or to be creative. I can tell jokes or write short stories without weed
- I can laugh with myself or with others without weed. Sure without weed, I can feel bad and depressed. Even uncreative. But that wasn’t because of not smoking weed. Instead, it was because of me.
- So, hang in there for the folks struggling to quit weed. Life can be great without weed. I would say it can be even better without weed
Fri, 05 Aug 2022 - 37 - Day 82 - Is it Harder Now than Ever to Quit Weed? Yes it isWed, 03 Aug 2022
- 36 - Day 80 - Admitting You Have a Problem with WeedMon, 01 Aug 2022
- 35 - Day 77 - My Sleep has Improved Since I Quit WeedFri, 29 Jul 2022
- 34 - Day 75 - ad-libbing todayWed, 27 Jul 2022
- 33 - Day 73 - Does the temptation to smoke weed again ever come back?
Day 73 - Does the temptation to smoke weed again ever come back? Yes, it can, but I stayed sober. I didn't smoke any weed.
Mon, 25 Jul 2022 - 32 - Day 70 - A Day in My Life Since I Quit WeedFri, 22 Jul 2022
- 31 - Day 68 - A Day in My Life When I Smoked WeedWed, 20 Jul 2022
- 30 - Day 66 - Why I Quit Weed?Mon, 18 Jul 2022
- 29 - Day 63 - The Hardest Part of Quitting is the First WeekFri, 15 Jul 2022
- 28 - Day 61 - Can you use weed responsibly?Wed, 13 Jul 2022
- 27 - Day 59: Ad-Libbing and Random Thoughts TodayMon, 11 Jul 2022
- 26 - Day 56 - Grateful for Quitting and Inspiring Others to Quit Weed tooFri, 08 Jul 2022
- 25 - Day 54 - no urge to smoke weed anymoreWed, 06 Jul 2022
- 24 - Day 52 - Nightmares and Failing is Part of QuittingMon, 04 Jul 2022
- 23 - Day 49 - Reflection and Tips that have Helped MeFri, 01 Jul 2022
- 22 - Day 47 - 1.5 Months of Not Smoking WeedWed, 29 Jun 2022
- 21 - Day 45 - Do a Podcast or Newsletter on Quitting Weed to Keep yourself AccountableMon, 27 Jun 2022
- 20 - Day 42 - Get an Accountability PartnerFri, 24 Jun 2022
- 19 - Day 40 - Eating Better and no More MunchiesWed, 22 Jun 2022
- 18 - Day 38 - More Time to do Stuff
Day 38 - More Time to do Stuff. When I smoked weed and I was ready to go to do stuff, I would need to smoke a bowl or two or three. And the next I think I know, I'm on the couch for the next 3 hours
Mon, 20 Jun 2022 - 17 - Day 35 - walking on the beach and ad-libbing today
Day 35 - walking on the beach and ad-libbing today. Sorry for the audio quality. Recorded the pod on the beach with the wind and ocean waves noise in the background
Fri, 17 Jun 2022 - 16 - Day 33 - Exercise
Day 33 - Exercise is a new weed for me. And it’s socially acceptable and I don’t have to hide it from anybody.
Wed, 15 Jun 2022 - 15 - Day 31 - Be Honest with Yourself
Being honest with yourself isn’t going to make you quit weed. But being honest with yourself is a necessary step to quitting weed.
Mon, 13 Jun 2022 - 14 - Day 28 - One Day at a TimeFri, 10 Jun 2022
- 13 - Day 26 - Saving Lots of MoneyWed, 08 Jun 2022
- 12 - Day 24 - more socialMon, 06 Jun 2022
- 11 - Day 21 - more staminaFri, 03 Jun 2022
- 10 - Day 19 - no weed is giving me crazy dreamsWed, 01 Jun 2022
- 9 - Day 17 - I almost feel like I give up weed foreverMon, 30 May 2022
- 8 - Day 14 - 2 weeks of not smoking weedFri, 27 May 2022
- 7 - Day 12 - getting closer to 2 week of no weed
Day 12 - A little different pod today. I touch on the shooting tragedy last week and yesterday. It hit me hard. I have no answers. Next Friday this pod will get back to being uplifting
Wed, 25 May 2022 - 6 - day 10 - feeling goodMon, 23 May 2022
- 5 - Day 7 - almost a full week of no smoking weedFri, 20 May 2022
- 4 - Day 5 - almost 1 week of being clean and i feel good
day 5 and things are looking good. less and less of an urge to smoke. keeping busy and doing the 75 hard program helps a lot
Wed, 18 May 2022 - 3 - day 3 - i made it past day 1 and day 2Mon, 16 May 2022
- 2 - day 0 - not againFri, 13 May 2022
- 1 - Quitting Weed Day 0 - Starting tomorrow (I've said this over 1000 times)
I'm quitting weed tomorrow. I've said that before. But no really. I'll be sharing my journey to quitting weed....starting tomorrow.
Wed, 11 May 2022
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