Happiness with Satinder

How is the lack of Healthy communication affecting our lives? We need to give time to ourselves. Meditation, yoga, exercises really can be helpful for a healthy lifestyle and healthy Communication. It is a need of the hour to take a break from electronic gadgets and shift our focus on our Physical health, Mental Health. We need to give sufficient time, respect and love to our Family. Listen to this episode of 'Happiness with Satinder' on Audio Pitara's official app, ad-free, and all major audio streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's life acknowledging one's feelings is a very Powerful tool in the emotional well- being. We should recognise our feelings and try to name them. By doing so we can find out a way of Master our emotions through Feel, Deal and Heal. We need to trust the process. Let's name our emotions.Listen to this episode of 'Happiness with Satinder' on Audio Pitara's official app, ad-free, and all major audio streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bhasha- As we see Language is an important factor in communication. There are a number of languages in the World. Every language has its  own beauty and importance. The most beautiful language on the earth is the language of Heart. Language of Humanity. Let's find out our power inside our Heart, through this beautiful Doha by Kabir ji- "Kastoori Kundali basey, Mrig dhoondhe ban maahen. Aise ghat ghat Ram hain, Duniya dekhe nahi'.Listen to this episode of 'Happiness with Satinder' on Audio Pitara's official app, ad-free, and all major audio streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's fast life we are realising that we are running after the new and forgetting our rich moral values and ethics.  It is not good for our next generations. We should relearn and need to take inspiration from our rich Sanskriti. Need to revive our natural Sankaars. Kindness, Politeness, Love, Humility and social intelligence are the strength of Humanity.   Let's take inspiration from our Granths and Literature.  "Preet Kare to aisi kare jaise kare Kapaas,    Jite ji to sath rahe , Mare na chhorey Saath". -  SANT KABIR Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's fast life we should learn from our Ved, Shastra and Granths. It is a high demand of the time to relearn and accept values and ethics. Maa Durga our Goddess  is our role model. We should take inspiration and work on our relationships. Selfless Love is a solution for every problem. Teaching these valuable learnings are important for our  coming generation. Learn more about your ad choices. Visit megaphone.fm/adchoices

How does excess usage of social media have impacted our mental health? Let's find out the ways to stay connected with our Families. Family is the first unit of society. It is the demand of the time to work on this prime factor for the sake of socio - emotional intelligence. Afterall, Family comes first no matter What. Listen to this episode of 'Happiness with Satinder' on Audio Pitara's official app, ad-free, and all major audio streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Plastic pollution stands as a formidable adversary in our collective quest for environmental stewardship. In the spirit of safeguarding the delicate balance of our planet, we unite in a solemn vow to curtail our reliance on disposable plastics, thereby nurturing and protecting the invaluable legacy of Mother Earth for generations to come. Listen to this episode of 'Happiness with Satinder' on Audio Pitara's official app, ad-free, and all major audio streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

We need to listen to our Heart because it knows the way. Intuition literally means learning from within. Everytime we don't follow our inner guidance, we feel a loss of energy, loss of Power, a sense of Spiritual deadness .  "Man ke haare haar hai, Man ke jeete jeet. Kahe KABIR Hari payiye, Man hi ki parteet." Listen to this episode of "Happiness with Satinder" on Audio Pitara's official app, ad-free, and all major audio streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Self-expression enables us to experience and express our emotions in healthy ways. When we repress our emotions and entire aspects of ourselves, we create greater pain and despair. We may become frustrated, spiteful, and resentful because we are unable to express our grief. Let us take strength from the Supreme Soul for the bold voice 'AUM NAMAH SHIVAY'. Listen to this episode of "Happiness with Satinder" on Audio Pitara's official app, ad-free, and all major audio streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listening to stories builds listening skills, attention span and helps listeners build their capacity to focus. Listening and learning important lessons from stories is an amazing activity for everyone. Listen to this episode now on Audio pitara's official app and all major audio streaming Platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Women have a special role in every family. They play a crucial role in nurturing every child, shaping their thinking, transferring traditions, and instilling values. It is very important to be thankful to the woman in the house. Respecting the women of the house is essential to making our society healthy for generations. A healthy family makes a healthy society, so healthy societies lead to a healthy nation. Listen to this episode now on Audio Pitara's official app and all major audio streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

'I Am The Best'- Love oneself is a strength; be your own favourite person. We are a creation of the Super Soul. We are the best. We should believe in the power of nature. There is a purpose to every challenge and a lesson for every mistake. Life is not weakening us; it is challenging us to bring out the strength in ourselves. We need to take inspiration and lessons from nature. Listen to this episode now only on 'Audio Pitara' and all major streaming apps. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how your words shape children's development in this insightful episode. Satinder reveals the immense power of politeness, softness, and kindness when interacting with kids. Learn easy tips to boost their emotional, social, mental, and spiritual health, helping them blossom into well-adjusted adults. Don't miss this vital glimpse into childhood welfare on Audio Pitara and all major platforms. Listen to find out more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Satinder Ji explains the importance of being mindful of your children. As a parent, it is important to not only listen to your kids but also pay attention to them when they are silent. It is our duty as parents to make sure that they are safe and sound in all aspects of life. We need to be better parents before it’s too late. Let's find out how in this heart-touching episode of “Happiness with Satinder," available on Audio Pitara and all major streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Amritsar, Satinder takes us on a tour of temples near the Golden Temple. She visits Gurudwara Chheharta Sahib and urges us to see it too. She reveals the connection between Lord Ram and the Golden Temple, which she hinted at in an earlier episode. Satinder urges Indians not to forget their roots and culture just to appear modern. We must preserve our history, she says. Listen to this episode to find out more about preserving Indian culture on Audio Pitara and major streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Experience patriotism and emotion at the famous India-Pakistan Wagah Border crossing with host Satinder Bhalla. Hear chants, cheers, and a moving poem recited on location in this vivid episode. Learn what seeing the border checkpoint is like in person and discover Satinder’s uplifting surprise as she shares her overflowing national pride. Listen to this inspiring story now on Happiness with Satinder, available on Audio Pitara and major platforms.EP 19 - Wagah Border Learn more about your ad choices. Visit megaphone.fm/adchoices

Satinder Ji explores the history and personal stories behind the 1919 Jallianwala Bagh Massacre in Amritsar in this emotional Audio Pitara episode. Learn first-hand accounts from visitors about this impactful event and why we must educate future generations. This pivotal tragedy still evokes sadness and reflection over 100 years later. Discover people's enduring sentiments around the Jallianwala Bagh site and memorial while Satinder Ji interviews witnesses. Don't miss these moving, heartfelt interviews, as Satinder urges us not to take this piece of Indian history lightly. Learn more about your ad choices. Visit megaphone.fm/adchoices

Remember life before smartphones? In this lighthearted Audio Pitara episode, host Satinder reminisces about childhood train travels—playing games, gazing out windows, and bonding over snacks. Satinder muses whether today's tech-tethered kids miss out on these simple joys. Travel down memory lane while pondering what really matters. Listen to this thought-provoking episode now only Audio Pitara and all major streaming apps. Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast episode unpacks popular New Year's resolutions with host Satinder Ji. Through a thoughtful dialogue while travelling, she explores commonly asked self-improvement questions—defining happiness, practising gratitude by appreciating small joys, and why lifelong learning matters. Satinder also spotlights trending eco-consciousness with an uplifting environmental call to action. If you want expert audio advice to elevate your mindfulness this year, listen to this episode to find out more only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices

Satinder Ji is out on the streets of Delhi in this episode. On her way, she comes upon a chai stand called "Sudama's Chai Stall." She interviews Sudama, and we hear more stories from Delhi's youthful streets. Let's go along with her on this outing. Listen to this episode to learn more about Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices

It is no brainer that excess of anything is bad. In this fast-paced life, we have lost our way, the way to live and be content with what we have, and the rate of anxiety per individual has increased tenfold. We have to do better than that, and it doesn’t take much to get there. These are just the essential but bare minimums of life that we need in our day-to-day lives. Let’s hear this episode on Audio Pitara, learn more about it, and make a better tomorrow. Learn more about your ad choices. Visit megaphone.fm/adchoices

As the saying goes, “Kehte hain agar kisi cheez ko dil se chaho; to puri kainaat usse tumse milane ki koshish mein lag jaati hai." This episode also discusses something similar. Life is too short, and if you are not doing everything in your life with compassion, integrity, and honesty, then you are doing it wrong. Do everything in life with full honesty and compassion. Let’s hear this episode to learn more about it on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you believe in the power of the spoken word? Do you think it's vital to express yourself? If yes, are you aware that words have great power and that you must exercise caution when using them? Words have an unfathomable impact on humans. The value of your words is determined by how you say them and how well you articulate them. Most of the time, you will only comprehend this if you have been hurt by someone you least expected. Listen to this episode of Audio Pitara to discover more about life values. Learn more about your ad choices. Visit megaphone.fm/adchoices

It feels like kindness is a thing of the past that has been forgotten. In today’s day and age, we are lacking in emotional intelligence and empathy. We are too quick to see all the negative aspects of the human emotional spectrum. We are too quick to lash out in anger rather than forgive someone and move on. We need to speak to each other with empathy in our minds. It starts with that one simple step. With that said, start listening to this episode for more only on “Audio Pitara.” Learn more about your ad choices. Visit megaphone.fm/adchoices

We all want instant results in today's time, don't we? But we forget how important patience is. Do you know how important patience is for growth and success? Do you know how to stop being anxious just by learning how to be patient? To know the answers to all these questions, listen to this episode only on "Audio Pitara". Learn more about your ad choices. Visit megaphone.fm/adchoices

It's difficult to find true friends as adults, right? Is the friendship of Karan and Duryodhan a good example of true friendship? Why should our friendship be like that of Krishna and Sudhamas? To know the answers to all these questions, listen to the episode “Dosti” of the podcast “Happiness wali Satinder” only on “Audio Pitara”. Learn more about your ad choices. Visit megaphone.fm/adchoices

Life is beautiful, so is nature. Then why isn't our behavior beautiful too? Why do we insult the people that we consider inferior to us? Why is courage important? Why is it important to believe in yourself rather than listening to others? Why is it important to know that the truth wouldn't change because of people's opinions? To know the answers to all these questions, listen to the episode “Truth and Courage” of the podcast “Happiness wali Satinder” only on “Audio Pitara”. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we keep complaining? How can we be more grateful? Why is it important to be optimistic? How does appreciation create wonders? To know the answers to all these questions, listen to the episode “Thank You” of the podcast “Happiness wali Satinder” only on “Audio Pitara”. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is it important for us to apologize to the ones that we hurt? Why should we forgive the ones who hurt us? How is it helpful? How does this small word “sorry” create a great impact? To know the answers to all these questions, listen to the episode “Sorry” of the podcast “Happiness wali Satinder” only on “Audio Pitara”. Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara. Credits - Audio Pitara Team Learn more about your ad choices. Visit megaphone.fm/adchoices

Music is a beautiful art through which we can understand and express our feelings. Every corner of the universe is filled with music. But why is music important? Why should we keep singing and humming our favorite song? What sort of music should we listen to when we are sad? To know the answers to all these questions, listen to the episode “Music” of the podcast “Happiness wali Satinder” only on “Audio Pitara”. Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara. Credits - Audio Pitara Team Learn more about your ad choices. Visit megaphone.fm/adchoices

“Love” is a beautiful word and so is its feeling. But does true love even exist in this day and age? What are some great examples of true love? Why is it important for us to work on our relationships instead of leaving and ending things? To know the answers to all these questions, listen to the episode “Pyaar” of the podcast “Happiness wali Satinder” only on “Audio Pitara”. Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara. Credits - Audio Pitara Team Learn more about your ad choices. Visit megaphone.fm/adchoices

Doesn’t this civilized and so called “progressing” society look unhappy to you? Why have we suddenly stopped laughing? Why is laughing important? Why do people sit and laugh in groups as an exercise? Why should we clap while laughing? To know the answers to all these questions, listen to the episode “Hansi” of the podcast “Happiness wali Satinder” only on “Audio Pitara”. Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara. Credits - Audio Pitara Team Learn more about your ad choices. Visit megaphone.fm/adchoices

All of us face difficult situations in life, right? But how should we deal with these problems? Why do we spread love to a lot of people around us but forget to give the same love to oneself? Why is happiness the most important thing? And is it okay if materialistic things bring us happiness? To know, listen to the episode “Himmat” of the podcast “Happiness wali Satinder” only on “Audio Pitara”. Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara. Credits - Audio Pitara Team Learn more about your ad choices. Visit megaphone.fm/adchoices

Our society has sort of become sad. Do you know how you can bring a little bit of radiance to it? Do you know what golden words are? Why is it important to use golden words? Why is it important to be kind, humble, generous, polite and sensitive? To know, listen to the episode “Please” of the podcast “Happiness wali Satinder” only on “Audio Pitara”. Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara. Credits - Audio Pitara Team Learn more about your ad choices. Visit megaphone.fm/adchoices

We are so consumed by the rat race that we have all ended up being sad. How can you use the golden words to make a good change in society? To know, listen to the podcast “Happiness wali Satinder” only on “Audio Pitara”. Stay Updated on our shows at audiopitara.com and follow us on Instagram and YouTube @audiopitara. Credits - Audio Pitara Team Learn more about your ad choices. Visit megaphone.fm/adchoices