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Life with ADHD is freaking hard! Sometimes you just need someone to throw you a lifeline. That’s where I come in. I’m Tina Elle, ADHDer and productivity coach for ambitious ADHD adults. Whether you’re just trying to keep your head above water or you’re looking for a steady co-pilot, it’s a privilege to be by your side. Every week I share my most impactful survival strategies for beating procrastination and going after your big goals. If you’re looking to understand your unique brain and achieve your full potential, you’re in the right place!
29 - Podcast Reboot: New Youtube Channel, New Coaching Program, and lessons I'm learning along the way
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- 29 - Podcast Reboot: New Youtube Channel, New Coaching Program, and lessons I'm learning along the wayTue, 20 Jun 2023
- 28 - [Throwback Episode] The Self-Trust Pep Talk That Every ADHD Brain Needs to HearTue, 16 May 2023
- 27 - [Throwback Episode] The Toxic Way We ADHDers Fuel Our Productivity (and what to do instead)Tue, 02 May 2023
- 26 - Boredom Busting for ADHD: A Recipe for Staying Engaged with your Long Term GoalsTue, 18 Apr 2023
- 25 - If you have ADHD and you've had a BAD DAY, listen to thisTue, 04 Apr 2023
- 24 - Stop Caring What Other People Think and Start Getting Things DoneTue, 21 Mar 2023
- 23 - The ADHD Brain’s Guide to Radical Self AcceptanceTue, 07 Mar 2023
- 22 - Brainwashed: The 4 Neurotypical Rules that Keep Us Stuck (and what to do instead)Tue, 21 Feb 2023
- 21 - Get Rid of Self Doubt Fast | ADHD Brain HackTue, 07 Feb 2023
- 20 - Rejection Sensitive DysphoriaMon, 30 Jan 2023
- 19 - How to Change Your Mind About Yourself | ADHD Brain HackTue, 24 Jan 2023
- 18 - The Big Lie: Consistency Is The Only Way to SuccessTue, 17 Jan 2023
- 17 - I’m Stuck…What Do I Do?! | ADHD Brain HackTue, 10 Jan 2023
- 16 - The Toxic Way We ADHDers Fuel Our Productivity (and what to do instead)Tue, 03 Jan 2023
- 15 - The Ultimate Guide for Finding Focus and Managing DistractionTue, 27 Dec 2022
- 14 - How to Fail Your Way To Success | ADHD Brain HackTue, 20 Dec 2022
- 13 - Make Powerful Decisions | ADHD Brain HackTue, 13 Dec 2022
- 12 - Why Excitement is Holding You Back (and what to do instead)Tue, 06 Dec 2022
- 11 - The Self-Trust Pep Talk That Every ADHD Brain Needs to HearWed, 30 Nov 2022
- 10 - One of the Best Time Management Tools for ADHDTue, 22 Nov 2022
- 9 - How to Permanently Transform Anxiety When You Have ADHDTue, 15 Nov 2022
- 8 - Habits That Actually Stick for ADHD BrainsTue, 08 Nov 2022
- 7 - Positive Thoughts That Make ADHD WorseTue, 01 Nov 2022
- 6 - ADHD Masking and How to Be Your Authentic SelfTue, 25 Oct 2022
- 5 - Overcome ADHD Perfectionism + Go After Your Big GoalsTue, 18 Oct 2022
- 4 - How to Finish What You StartFri, 14 Oct 2022
- 3 - How to Prioritize When Everything Feels ImportantWed, 12 Oct 2022
- 2 - Overcome ADHD Procrastination With These 3 QuestionsMon, 10 Oct 2022
- 1 - End ADHD To-Do List OverwhelmFri, 07 Oct 2022
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