Filtrar por gênero
- 15 - So you say I’m toxic, but did you know???
Trauma and Traumatic events affect everyone differently, but in the same way. Changes in the brain leave a constant need for re-programming. This Episode takes a shallow swim into the deep pool of trauma and the effects it leaves behind.
Sun, 26 Jun 2022 - 18min - 14 - Life Over Death
Fear will ruin your life. Not enough victims are taken seriously enough. In this raw episode, I share my feelings of being killed by my abuser. Although you leave you can never quite escape an abuser. Unless......
Sun, 18 Apr 2021 - 27min - 13 - The BEGINNING of the END!
Living with Domestic Violence as physical, emotional, spiritual, economical, mental, psychological abuse happens more than we know and is tolerated way too often.Join me in the path to healing by learning my story. Everyone deserves peace. Everyone can obtain peace.
Mon, 01 Mar 2021 - 14min - 12 - What the heck is YOGA NIDRA
90% of us have been through trauma at some point in our lives. Learn what trauma is and how you can take steps to overcome and begin your path to healing through Yoga Nidra.
Thu, 18 Feb 2021 - 09min - 11 - FAKE IT till you MAKE IT!
The energy that you put out into the universe is being omitted in return, what are you putting out there?
Sat, 16 Jan 2021 - 10min - 10 - Morning PrayerWed, 30 Dec 2020 - 02min
- 9 - What’s the New Norm?
This segment gives encouragement and light to those having to adjust to the ever changing world, especially during COVID19.
Fri, 19 Jun 2020 - 24min - 8 - Let it go!Fri, 10 Apr 2020 - 13min
- 7 - How to COMMUNICATE with Each Other
A little insight in this time of isolation with our families, to learn how to speak and act towards one another. Always communicate with love and kindness in all situations.
Sat, 21 Mar 2020 - 09min - 6 - LIVE a LittleSat, 21 Mar 2020 - 18min
- 5 - Super FULL Moon Chatter
In this episode, we will talk about full Moon versus new moon rituals, and how to have fun with the universe!
Tue, 10 Mar 2020 - 16min - 4 - Rocking the ChakrasMon, 02 Mar 2020 - 27min
- 3 - Forever Grateful
Be present, live in the moment, and you will find your purpose in life. We are are here to help one another, we are all one!
Sat, 29 Feb 2020 - 20min - 2 - Who’s That Girl?
Who am I and why am I here? In this segment I tell you a little bit about myself and why I started a Podcasts. Make sure to stick around the fun has just begun!
Fri, 28 Feb 2020 - 09min - 1 - Mama NatureFri, 28 Feb 2020 - 00min
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