Relationship Doctor

A mini-series from Jessie Stephens, author of the new book Heartsick.

A mini-series from Jessie Stephens, author of the new book Heartsick.

This week, we're dropping an episode from another great podcast here on Quick and Dirty Tips—The Savvy Psychologist. Listen to the Savvy Psychologist in Apple Podcasts, Spotify, or your favorite podcast app: https://www.quickanddirtytips.com/savvy-psychologist

How can you maintain your relationship after the birth of your first child? Dr. Rachel Vanderbilt, the Relationship Doctor, looks at the research.

Stressed out by Valentine's Day? In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains how you can make your Valentine's Day special instead of stressful.

Did you know that there are actually five different flirting styles? In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains why flirting is an important part of starting new relationships and maintaining established ones.

Living as a single person has become an increasingly popular choice for American adults in the last 10 years. In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains why singlehood can lend itself to life satisfaction and happiness.

Do you believe that all disagreement is destructive? Or that your partner has to be able to read your mind? This week, the Relationship Doctor breaks down 4 common myths that can damage our relationships.

Are you afraid to discuss finances with your partner? Dr. Rachel Vanderbilt, the Relationship Doctor, explains why talking about your finances is important, even if it may be uncomfortable.

What does your bedtime routine say about your relationship? More than you might think. In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, breaks down the science behind bedtime.

In this week's episode of Relationship Doctor, Dr. Rachel Vanderbilt is joined by Dr. Nanika Coor of Project Parenthood and Dr. Monica Johnson of Savvy Psychologist for a panel episode on New Year's Resolutions.

Do you struggle to find the perfect gift for your partner? In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, breaks down the science behind why we give gifts and what research says is the best kind of gift for your partner.

Fact: your partner will bother you sometimes. Conventional wisdom says to pick your battles and not sweat the small stuff, but in this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains how that can actually have a chilling effect on your relationship.

If you or your partner cheat, is it the end of your relationship? Dr. Rachel Vanderbilt, the Relationship Doctor, talks about the complex issue of cheating and what it may mean for your relationship.

Have you ever seen an online dating profile that makes a person seem almost too good to be true? In this week's episode, Dr. Rachel Vanderbilt, the Relationship Doctor, talks about how common it is for people to lie when dating online and when it actually matters.

While you might have guessed that being affectionate can improve your relationship's health, did you know it can improve your physical and mental health, too? In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains the health benefits of affectionate communication.

The holidays can be a time of great joy and good food, but can also be a source of tension in our relationships. In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, provides advice on how to navigate difficult conversations about where to spend the holidays this season.

Which of the seven kinds of love are you experiencing in your relationship today? In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains the Triangular Theory of Love and the three core components of love that are the pillars of romantic relationships.

How can you build and sustain a meaningful and happy relationship while long-distance? In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains how you can maintain your long-distance relationships.

Love languages have been a pop culture sensation for nearly 30 years—but are they based in any actual science? In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains why love languages are not scientific, but why they may be useful anyway.

Does online dating feel more like a game and less like a process of finding your right person? Dr. Rachel Vanderbilt, the Relationship Doctor, explains why having too many choices in your dating apps may actually lead you to be less satisfied in your resulting relationships.

Why is it that some relationship research doesn't resonate with you and your experiences? In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains why some relationship data is just plain WEIRD.

Perfect relationships don't exist. So why do we pretend they do when we look at other couples on social media? In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains how social comparisons can negatively affect your relationship.

Have you ever felt like your help went unnoticed or was unappreciated by your partner? Dr. Rachel Vanderbilt, the Relationship Doctor, explains invisible support efforts and the different ways we provide support to our partners.

Ever wanted to give a relationship a second chance? In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains the risks of on-again/off-again relationships.

Stuck in a situationship and aren't sure how to make it into a relationship? In this episode, Dr. Rachel Vanderbilt explains why defining your relationship is important for your mental health and how to have that risky conversation.

While it may not happen consciously, everyone does a cost-benefit analysis of their relationship in difficult moments. What considerations lead people to stay or leave their relationships?

Ever used a secret test, like waiting for a partner to text you first, to assess the state of your relationship? Dr. Rachel Vanderbilt, the Relationship Doctor, explains why secret tests can actually be harmful to your relationship

Have you been ghosted by a romantic partner? Dr. Rachel Vanderbilt, the Relationship Doctor, explains why people resort to ghosting when things aren't working out, and how to cope with being ghosted if it happens to you.

In light of the recent divorce announcements of several high profile couples in their 50s and 60s, Relationship Doctor Rachel Vanderbilt explores some of the reasons for the rise in "gray divorce."

Small talk on dating apps can feel awkward and corny--but it's also a way to assess compatibility before you waste your time.

Data from the 1980s and 1990s showed that moving in with a romantic partner before marriage was associated with an increased risk of divorce. But that conclusion doesn't tell the whole story.

The Relationship Doctor podcast will return to your favorite podcast app for weekly episodes beginning August 2. Now hosted by Dr. Rachel Vanderbilt, Relationship Doctor will bring friendly advice based on cutting-edge relationship science right to your ears. Make sure to follow Relationship Doctor wherever you get your podcasts.

Here's how to get as well as you give.

Defeating negative thoughts starts with recognizing them.

Intimate conversations are like rocket fuel for your relationship. Blast off!

Accepting your anxiousness is the best place to start.

No one wants to hear this dreaded phrase. Fortunately, there's an alternative.

Mister Rogers taught us what it means to be human.

When is it okay to text, and when should you talk IRL?

You can't fix your partner's habits, but you can control how you react.

Speaking from the heart can be scary, but it's rewarding.

Are you secure, anxious, or avoidant?

A great relationship is like a tree, with deep roots and flexible branches.

You don't need gifts or fancy vacations—it's a whole lot simpler.

Winning at any cost is a bad relationship strategy.

It's not as difficult as you may think to keep the spark alive.

Relationships aren't a zero-sum game.

Believing you've found "the one" may not be the best thing for your relationship.

Modern relationships are tricky. Modern politics don't help.

Answer these questions before you take the plunge

Thriving long-distance takes work. Here's how!

How does your cell phone affect your relationship?

Help! I’m in Love with a Narcissist!

Which love language do you speak?

Coming August 5th