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The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network.
- 325 - Curate Your Circle Like You Curate Your Content
If you’ve ever looked around at your friend group and wondered if these are really your people, this episode is for you. In this episode, Ashley talks about why friendships take intention as an adult and what it looks like to curate your circle like you curate your content. You’ll learn how to evaluate the friendships you have right now, how to ask if your friends match your goals and values, and where to meet emotionally mature friends who fit where you’re headed. Because your circle is either raising your ceiling or diluting your potential. For Ad Free Listening, 200+ episodes sorted by mood, affirmations, visual pods & more, start for free on the Ashmedia App! Today's Sponsors: Try BetterHelp and get 10% off your first month with code SLAY. Get a free gift with your first Jones Road Beauty order using code SLAY. Turn your passion into a business on Whatnot by searching Whatnot in the app store, downloading it, and starting to sell right away. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → Click Here! Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 26 Oct 2026 - 324 - Let A New Life Happen To You
Ashley is unpacking why a lot of people who win big end up right back where they started, and what that means for the goals you’re chasing right now. You’ll learn how your identity works like a thermostat, how to repeat new thoughts until they feel normal, and how to let go of the old patterns, people, and plans making it hard to hold on to what you worked for. ___ Giveaway alert! Active Ashmedia App subscribers are automatically entered from October 19 through November 17 for a chance to win a basket of books from my favorite stack or a free 15 minute 1:1 call with me. Refer friends for up to 12 more entries. Download the app and start your free trial here. ____ Today’s Sponsors:Find your next favorite fall pieces at Quince and get free shipping and 365-day returns using our code SGS. Ready to launch before Black Friday? Start your free trial at Shopify.com/slay Try BetterHelp and get 10% off your first month using our code SLAY. ______ Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → Click Here! Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 19 Oct 2026 - 323 - This Is Your Comeback Season
If you've been knocked down so many times you've started bracing for the next hit, this episode is for you. Ashley kicks off Season 9 by getting honest about a summer of curveballs that left her feeling further from who she planned to be, and why she's calling this a comeback season anyway. You'll learn how to quit looking over your shoulder when an opportunity shows up, how to tell when you're resting versus hiding,and why sitting out a season is not the same as striking out. Drop the bat, sis. It's your turn. For Ad Free Listening, 200+ episodes sorted by mood, affirmations, visual pods & more download the Ashmedia App! Today's Sponsors:Try BetterHelp and get 10% off your first month using our code SLAY. Find the fall pieces you're looking for with Quince using our code SGS. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → Click Here! Follow Us: TikTok YouTube Instagram Facebook If you'd like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 12 Oct 2026 - 322 - Spinback: Hang On & Hold Steady, Sis
If you are in a season where life just hit you with something you were not ready for, this episode will meet you right where you are. Ashley spins back one of her most powerful episodes, sharing how she processed one of the hardest weeks she had in recent memory, and why holding steady through the moments that knock the wind out of you is the only way through. You will be reminded that your feelings are valid, that this is just a moment and not forever, and that the same God who brought you through everything before is not done yet. For Ad Free Listening, 200+ episodes sorted by mood, affirmations, visual pods & more download the Ashmedia App! Today's Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try a new wireless plan for just $15/mo. with our code SLAYPOD. Build an experience your customers will love with ElevenLabs using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → Click Here! Follow Us: TikTok YouTube Instagram Facebook If you'd like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 28 Sep 2026 - 321 - Before the New Season Begins
Before a new season begins, something has to be released, and this episode is your reminder of exactly that. Ashley pops on the mic between seasons to give you one powerful piece of homework before Season 9 kicks off — letting go of whatever, and whoever, is keeping you stuck so you can actually carry what God has next for you. She also shares a major update that makes everything she has been building more accessible than ever. Try The Ashmedia App For Free on IOS & Google Play!! Today's Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try a new wireless plan for just $15/mo. with our code SLAYPOD. Every self-made person started somewhere. Yours starts free at shopify.com/slay Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → Click Here! Follow Us: TikTok YouTube Instagram Facebook If you'd like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 21 Sep 2026 - 320 - Spinback: Dreams Require Sacrifice
If you've ever felt like you failed, lost everything, or watched your dream take a completely different route than you planned, this episode will remind you that it's not over. Ashley spins back one of the most pivotal episodes in Slay Girl Slay history, sharing the raw, unfiltered story of losing her job, leaving LA, and choosing her dream in the middle of a pandemic with nothing but two suitcases and a promise she made to herself. This one will light a fire under you and leave you with one question — when you're done crying, what's next? Download the Ashmedia App for iOS Here!!! Today's Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try a new wireless plan for just $15/mo. with our code SLAYPOD. Try Quince today and get free shipping at Quince.com/SGS. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → Click Here! Follow Us: TikTok YouTube Instagram Facebook If you'd like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 31 Aug 2026 - 319 - Write Your Biggest, Boldest Dream Life
This episode is a free session from the Ashmedia App designed to help you get radically clear on the life you actually want. Ashley guides you through a powerful writing experience with five prompts that push you past the edited, responsible version of your dreams and into the biggest, boldest, most audacious vision for your life. Grab your journal, find somewhere quiet, and give yourself 15 to 20 minutes to write the life you've been too afraid to say out loud. Download the Ashmedia App for iOS: CLICK HERE!!! Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Protect your family against scammers with Greenlight using our code SLAY. Upgrade your everyday with Quince using our code SGS. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 17 Aug 2026 - 318 - Spinback: Are You Going To Cry About It Or Boss Up?
If you've been throwing everything you have at your goals and still feel like nothing is sticking, this one is for you. Ashley spins back one of the earliest episodes of Slay Girl Slay to revisit a question that hits just as hard today as it did in 2018 — are you going to cry about it, or are you going to boss up? You'll be reminded that resilience isn't just about pushing through, it's about doing the internal work, staying faithful in the process, and refusing to count yourself out before the thing finally sticks. Download the Ashmedia App for iOS: CLICK HERE!!! Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Protect your family against scammers with Greenlight using our code SLAY. Upgrade your everyday with Quince using our code SGS. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 10 Aug 2026 - 317 - Guided Affirmations For Seasons Of Uncertainty
If you're in a season where nothing feels resolved and you can't force an answer no matter how hard you try, this episode was made for you. Ashley walks you through a guided affirmation practice centered around uncertainty, the uncomfortable middle, and learning to move forward in peace without having it all figured out. You'll leave with affirmations and scripture to anchor you when the waiting feels like too much. Download the Ashmedia App for iOS Here!!! Today's Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try a new wireless plan for just $15/mo. with our code SLAYPOD. Every self-made person started somewhere. Yours starts free at shopify.com/slay. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → Click Here! Follow Us: TikTok YouTube Instagram Facebook If you'd like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 03 Aug 2026 - 316 - Joy Is Your Birthright
Stop waiting for life to get better before you let yourself feel good — this episode is your reminder that joy is your birthright, not something you earn. Ashley gets vulnerable about her health journey this past season, what she learned about accepting hard things without losing herself, and why joy doesn't have to be on layaway until everything is figured out. If you've been holding your happiness hostage to your circumstances, this one will help you find your way back to it. Download the Ashmedia App for iOS: CLICK HERE!!! Vote On Your Favorite Bookclub Name Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Protect your family with Greenlight using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 20 Jul 2026 - 315 - Affirmations for Healing: A Weekly Practice for Your Body and Soul
Healing is not linear, and this episode meets you wherever you are in it — whether that's the physical stuff your body is carrying or the emotional wound that never fully closed. Ashley leads you through a powerful set of affirmations for healing, backed by scripture to anchor you in truth and remind you that restoration is already happening, even when you can't feel it. Download the Ashmedia App for iOS Here!!! Today's Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try a new wireless plan for just $15/mo. with our code SLAYPOD. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → Click Here! Follow Us: TikTok YouTube Instagram Facebook If you'd like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 06 Jul 2026 - 314 - WE HAVE AN APP!!!
The Ashmedia App is officially live and available to download for iOS users right now — and in this episode, Ashley breaks down everything you need to know. From mood-based episode coaching across all 8 seasons, to affirmations, exclusive video content, and ad-free listening, this is the next era of Slay Girl Slay built entirely around you and exactly what you need, when you need it. Download the app today and get the push, the reset, or the hype session you've been looking for — right at your fingertips. Download the Ashmedia App for iOS: CLICK HERE!!! Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Join Function Health for just $1 a day using our code SLAY25 Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 29 Jun 2026 - 313 - When You Don't Know What To Do Next
After eight years and eight seasons, Ashley closes out Season 8 with the most personal finale yet, looking back at how Slay Girl Slay grew from a bedroom floor recording into one of the top podcasts in the country. She shares the quiet fear that's followed her the whole way: what if it all just fades away? But buried in an old 2018 journal, she finds something that changes everything about what comes next for the show. This episode is part love letter to the listeners who've stuck around, part announcement you won't want to miss. Book your Summer Intensive 1:1 with Ashley here!!! Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try Cheers Restore and get 20% off using our code SLAY. Try Mint Mobile for just $15 a month using our code SLAYPOD. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 15 Jun 2026 - 312 - The Only Person Who Has to Believe You Is You
The gap between where you are and where you want to be isn't talent, timing, or resources — it's execution. In this episode, Ashley breaks down why self-trust is a skill you build, not a feeling you wait for, and what it actually looks like to bet on yourself. If you've been all vision board and no action, this episode is your wake up call. Book your Summer Intensive 1:1 with Ashley here!!! Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Get a new wireless plan for just $15/month at Mint Mobile using our code SLAYPOD. Get over 160+ lab results with Function Health using our code SLAY25. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 08 Jun 2026 - 311 - Stop Failing Your Own Test
Feeling like you keep ending up in the same place no matter how hard you try? That's not a coincidence, that's a test sis. In this episode, Ashley gets real about her own season of uncertainty and breaks down why some lessons in life keep showing up until we finally face them. You'll learn how to identify the test you're currently in, why execution is the only thing standing between you and the next level, and what it looks like to stop failing and finally pass. Book your Summer Intensive 1:1 with Ashley here!!! Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Get a new wireless plan for just $15/month at Mint Mobile using our code SLAYPOD. Protect your family and your finances from scammers with Greenlight using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 01 Jun 2026 - 310 - What To Do When Life Hits You With Everything At Once
In this episode, Ashley gets honest about what it looks like to navigate fear and grief at the same time. After an unexpected loss in her family and some scary news of her own, she opens up about why feeling the hard thing and feeding the hard thing are not the same. This episode is about learning the difference between sitting with something hard and letting it consume you, and why the most chaotic seasons of your life are usually the ones right before something major breaks open. Book your Summer Intensive 1:1 with Ashley here!!! Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Get 160+ lab results with Function Health using our code SLAY25. Try Cheers Restore and get 20% off using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 25 May 2026 - 309 - You’re Talking Yourself Out Of Your Own Blessings
The way you talk about yourself, your life, and your circumstances is either building you up or breaking you down and most of us aren't even clocking it. In this episode, Ashley breaks down the science behind neuroplasticity, why your words are literally rewiring your brain every single day, and why science and faith have been saying the exact same thing all along. Today’s Sponsors: Use our code SLAY10FM to get 10 free Hello Fresh Meals + Free Breakfast! New wireless plans at Mint Mobile for $15/mo using our code SLAYPOD. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 11 May 2026 - 308 - Stop Worrying About A Future You Can’t Predict
Stop bracing for an impact that might not even be coming. Ashley breaks down why worry is just fiction you're writing about a future that doesn't exist yet, and why valid feelings and useful feelings are not the same thing. You'll learn how to catch yourself mid-spiral, how to stop living by imaginary deadlines, and why letting it come to you first might be the most powerful thing you can do for your peace right now. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try MintMobile with plans starting at just $15 a month using our code SLAYPOD. Join Us on Substack: Start your week with Happy Monday! Our newsletter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 04 May 2026 - 307 - Girl, Keep Going
Sometimes all you need to hear is "keep going." In this episode, Ashley shares a vulnerable moment that reminded her why she does what she does — and why those two words matter more than we realize. When you're deep in the middle of something you started, the results haven't shown up yet, and your inner critic is driving the car… this episode is for you. Interested in 1:1 coaching or a mentorship session with Ashley? [Fill out the survey here!] (2 minutes, tops!) Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Take charge of your health with Function Health and use our code SLAY25. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 27 Apr 2026 - 306 - Spring Ins & Outs: Getting Back Into Alignment
Get back in alignment, clear what’s been weighing you down, and step into habits that actually support the woman you’re becoming this spring! In this episode, Ashley shares her spring ins and outs to help you release what’s no longer serving you and realign your space, routines, and mindset in this new season. A fresh perspective on what to welcome in, what to leave behind, and how to move these next few months with intention, ease, and purpose. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try Shopify for $1 today using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 20 Apr 2026 - 305 - Pick A Struggle Sis
Stop feeling overwhelmed by everything on your plate by learning how to separate real problems from simple inconveniences and take back control of your energy. In this episode, Ashley break down how we unintentionally make life harder than it needs to be, how to “pick a struggle,” and why not everything deserves your full attention or emotional weight. If you’ve been anxious, stuck, or mentally drained, this will help you reset your perspective and move through your week with more direction and ease. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try Mint Mobile for just $15 a month using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 13 Apr 2026 - 304 - You Are Not New To This
Time isn't running out, it's passing, and that one shift in perspective changes everything about how you show up for yourself. In this episode Ashley breaks down why the season you're in right now is already working, even when it doesn't feel like it. You'll learn how to stop measuring where you are against where you think you should be, how to use your own past wins as proof for what's coming next, and why your next comeup is closer than you think. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try Mint Mobile for just $15 using our code SLAYPOD. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 06 Apr 2026 - 303 - Nothing Changes If Nothing Changes
This episode will help you stop avoiding change and step into the next version of yourself with intention. Ashley unpacks why we say things like “I’m not ready” or “that’s not me,” and how those beliefs quietly keep us in comfort instead of growth. Through a real-life story and honest reflection, you’ll learn how to shift your mindset, move with change instead of resisting it, and take control before life forces you to. Get Access To Over 100 Prompts With The AI Prompt Library! Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try Shopify for $1 using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 23 Mar 2026 - 302 - Sis, You Might Be The Problem
Let's be honest, sometimes WE are the problem. Not your circumstances. Not your timing. You. In this episode, Ashley gets real about the sneaky ways we block our own blessings without even realizing it. Over-preparing instead of launching. Outsourcing your gut to everyone but yourself. Silencing your own desires in the name of gratitude. Sound familiar? This episode will help you shift your perspective, trust yourself again, and finally start moving in the direction you actually want to go. Here's a link the the feelings wheel we mentioned. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Feel like your best self again and try Hers. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → [Click Here!] Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 16 Mar 2026 - 301 - How to Build Confidence Nobody Can Take From You
Real confidence isn't something you borrow from other people's opinions — it's something you build by keeping promises to yourself. In this episode Ashley breaks down why external validation is fragile, and how self trust is the quiet foundation that holds everything else up. We're getting into the daily habits, the honest self audit, and the mindset shift that changes everything. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try Shopify using our code SLAY. Stop paying more than you have to for wireless at mintmobile.com/slaypod. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 09 Mar 2026 - 300 - Be Her Before You See Her
After listening to this episode, you’ll know how to stop slipping on your goals and start embodying the version of yourself you truly want to become. Ashley gives an honest look at breaking free from the cycle of losing motivation and teaches you how to align your daily habits with your bigger dreams. You’ll get practical tips for scheduling joy, making decisions from the perspective of your future self, and building a routine that prioritizes discipline over fleeting motivation. Whether you’re seeking a mindset shift, consistent productivity, or actionable personal growth strategies, this episode focuses on purpose, identity, and how to create a life you love. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Save your money with a new wireless plat at mintmobile.com/slaypod. Feel like your best self again at forhers.com/slay. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 02 Mar 2026 - 299 - Dear SGS: Ambition Is Not Greed, Raise Your Standards, and Stop Explaining Yourself
We're reading your letters this week! In this episode, we talk about ambition vs greed, how to handle rejection at work, and how to keep going after you have been told “no.” We get into raising your standards in relationships and in life, especially when comfort is tempting you to settle. Then we cover what to do when your family does not support your goals, including how to protect your plans, stop over explaining yourself, and stay focused until the results speak for you. Have a question for the next Dear SGS episode? Email me at dearsgspod@gmail.com and you might hear your letter read on the show. Today’s Sponsors: Get 10 free meals when you use our code SLAYFM10 at HelloFresh! Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 23 Feb 2026 - 298 - Ask For What You Want
If you’ve been holding back from going after a big goal because you’re afraid of rejection, this episode will change how you see the word no. Ashley shares her real time journey through the traditional publishing process and breaks down why rejection is not failure but proof that you showed up and participated. You will learn how to build resilience, separate your worth from outcomes, and develop the audacity required to ask boldly for what you want in your career, business, and life. Because you do not need fifty yeses to change your life. You only need one. Get The Maintenance Manual Workbook Here: Download Link Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Try Shopify for $1 a month using our code SLAY. Reach your financial goals faster with Rocket Money using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 16 Feb 2026 - 297 - How To Actually Take Better Care Of Yourself This Year
This year, taking care of yourself has to go beyond bubble baths and soft girl routines. In this honest and necessary conversation, Ashley gets real about what it truly means to prioritize your health, wellness, and peace—physically, emotionally, mentally, and administratively. From navigating doctor visits to managing stress and building a real care team, this episode is your reminder that there is no success without you being well enough to experience it. Get The Maintenance Manual Workbook Here: Download Link Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Stop paying more than you have to for wireless at mintmobile.com/slaypod. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 09 Feb 2026 - 296 - Stop Chasing What Doesn’t Choose You
If you've ever felt the pressure to prove yourself to people, brands, or opportunities that didn’t value you, this episode is for you. Ashley shares why you don’t have to shrink to be accepted, how to recognize when something no longer fits, and why growth can sometimes look like loss. It’s your reminder to protect your peace, trust the redirection, and move forward without looking back. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Visit forhers.com/slay to get a personalized, affordable plan that gets you. Stop paying more than you have to for wireless at mintmobile.com/slaypod. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 02 Feb 2026 - 295 - Tighten Up: Get Strict About Your Standards
Tighten up sis! In this bold and empowering episode, Ashley breaks down what it really means to “run a strict program” — not just in your relationships, but in every area of your life. You’ll learn how to move from negotiating your boundaries to demanding your peace, how to align your habits with what you actually want, and why it’s time to stop treating your goals like suggestions. If you’re ready to take back your energy, raise your standards, and move like the outcome is inevitable, this episode is your sign to tighten up and act accordingly. Today’s Sponsors: Head to cozyearth.com and use our code SLAY for up to 20% off. Reach your financial goals faster rocketmoney.com.slay Try BetterHelp and get 10% off your first month using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 26 Jan 2026 - 294 - You Don't Know What You Don't Know
Feeling like what you do doesn’t matter? Think again. In this heartfelt and inspiring episode, Ashley shares a powerful reminder that your everyday efforts, routines, and dreams are influencing people in ways you may never see. She unpacks the truth about unseen impact, familiar routines, and how your life might feel small simply because it’s yours. You’ll walk away rethinking what you’re capable of, recognizing the value in your presence, and feeling motivated to expand your vision beyond what you’ve already seen. This episode is your reminder that you are doing big work, whether it looks like it or not — and that your life is already more significant than you think. Today’s Sponsors: Head to cozyearth.com and use our code SLAY for up to 20% off. Get 15% off at Huel using our code SLAY 15 at Huel.com/slay15 Get 10% off your first month at BetterHelp using our code at BetterHelp.com/SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 19 Jan 2026 - 293 - Throw It Back
If you’ve ever felt like life keeps throwing curve balls and you’re not sure how to respond, this episode is for you. Ashley is back from the holiday break with a bold reminder that life will not always go according to plan — and that’s not a reason to stop, it’s a reason to swing harder. You’ll walk away with a new perspective on setbacks, encouragement to keep moving even when something gets in your way, and the confidence to recalculate instead of retreat when things don’t work out the way you expected. This episode will help you step into 2026 with grit, resilience, and the courage to keep moving forward anyway, no matter what. Get the 2026 New Year Reset Workbook Here: Download Link Today’s Sponsors: Head to cozyearth.com and use our code SLAY for up to 20% off. Visit FORHERS.COM/SLAY to get a personalized, affordable plan that gets you. Get 10% off your first month at BetterHelp using our code at BetterHelp.com/SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 12 Jan 2026 - 292 - Either You Win or You Win
If you’ve ever felt like your hard work isn’t paying off or like you’re stuck in a season you can’t see past, this episode is for you. Ashley reflects on the growth of the podcast in 2025 and offers a fresh perspective on struggle, faith, and the work you’re putting in while no one seems to be watching. You’ll walk away with renewed confidence that what feels like obstacles right now is actually preparation, and that the challenges ahead are part of a bigger, unseen plan. If you’re planning for next year’s goals, navigating uncertainty, or questioning whether your efforts matter, this episode will help you trust the process and step into 2026 with belief and boldness. Get the 2026 New Year Reset Workbook Here: Download Link Today’s Sponsors: For a personalized, affordable weight loss plan visit HERS and use our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 15 Dec 2025 - 291 - You Talk Too Much Sis
Before you share your next big goal, you might want to hit play on this episode. Ashley is breaking down why your dreams don’t always need a microphone and how keeping quiet can sometimes be your biggest power move. You’ll learn the difference between privacy and secrecy, how to protect your vision from outside opinions, and why discernment is key when chasing something new. If you’ve ever been discouraged by a comment, second-guessed your next step, or felt the pressure to announce your plans, this one’s for you. Consider this your permission to move in silence and pop out when the time is right. Get the 2026 New Year Reset Workbook: Download Workbook Today’s Sponsors: Try OneSkin and get 15% off using our code: SLAY Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 08 Dec 2025 - 290 - The Only 2026 Goal Setting Guide You Need
If you’re ready to walk into 2026 with clarity, confidence, and a plan, this episode is your starting point. Ashley is breaking down her favorite goal setting tools—from her tried and true methods to the unconventional (and wildly effective) ones that have shaped her year. You’ll learn how to audit every area of your life, build a personal curriculum, create vision boards that feel real, and most importantly, build systems that actually help you follow through. Whether you’re in a building season, healing season, or somewhere in between, this episode will help you make your 2026 goals personal, practical, and powerful. Get the 2026 New Year Reset Workbook: Download WorkbookTake Ashley’s On Demand Classes: Join On Demand Classes Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 01 Dec 2025 - 289 - How to Be Full of Yourself: Radical Self Acceptance and the Freedom to Choose Joy with Austin Channing Brown
In this episode, Ashley sits down with Austin Channing Brown to talk about radical self acceptance, choosing joy, and what it truly means to be full of yourself. They discuss how to stop shrinking to fit expectations, why your standards matter, and how everyday choices can be acts of resistance. If you’ve been feeling overwhelmed or unsure of your worth, this conversation offers encouragement, perspective, and strength. Today’s Sponsors: Fund a loan today at Heifer. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 17 Nov 2025 - 288 - Focus on Your Own Assignment
In this episode you will learn how to focus on exactly what only you can do with what you have right now and stop comparing yourself to others. Ashley helps you identify your season and your assignment so you can show up authentically, leverage your unique gifts, and move forward confidently. You’ll discover how to release the pressure of everyone else’s timeline and instead step into the work meant for you right now. If you’re ready to stop chasing what you see others doing and start owning what you are uniquely built to do, this conversation is for you. Today’s Sponsors: Fund a loan today at Heifer. Try OneSkin and get 15% off using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 10 Nov 2025 - 287 - Stop Being Scary Sis
If fear has been holding you back from making a move, this episode will help you shift that energy real quick. Ashley is breaking down how to stop playing small, how to make bold decisions even when the outcome is unclear, and why confidence has nothing to do with waiting for permission. You’ll learn how to stop negotiating your value, let go of needing approval, and show up for your life like the lion you are. This episode is your reminder that you are not the one who should be afraid. You are the one they should be watching. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 03 Nov 2025 - 286 - You Are Exactly Who You Think You Are
In this episode, Ashley dives into how to become her, the next version of yourself you have been dreaming of. She unpacks why self image matters more than vision boards and how small weekly decisions build the life you want. You will learn how to prioritize, conceptualize, and strategize your way toward your goals instead of waiting for timing or permission. If you have ever felt stuck between where you are and where you want to be, this conversation will help you close that gap with intention and identity. Today’s Sponsors: Try OneSkin with 15% off using code SLAY. When one of us rises, we all rise. Fund a loan today at heifer.org/slay. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 27 Oct 2025 - 285 - Become Magnetic: Upgrade Your Habits, Build Confidence, + Attract the Life You Desire w/ Mimi Bouchard
Presented in partnership with Activations , in this episode Ashley sits down with entrepreneur and creator of the Activations app, Mimi Bouchard. Mimi shares how she went from feeling stuck and unfulfilled to completely transforming her mindset and her life. They dive into the power of personal development, building confidence, and how shifting your self-image can change everything. You’ll learn how visualization, intentional habits, and audio activations can help you get clear on what you want and actually go after it. Try Activations free for 2 weeks at activations.com/slay — this special offer is only available through our link, risk-free with a 14-day money-back guarantee. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 20 Oct 2025 - 284 - How To Be At Home With Yourself
If you’ve ever felt behind, questioned your worth, or wondered if you missed your moment, this episode will help you find clarity, self-acceptance, and peace with where you are. Ashley breaks down what it really means to grieve the life you imagined while learning to love the one you’re living. You’ll learn how to embrace both joy and disappointment, let go of unrealistic timelines, and feel at home with yourself no matter what season you're in. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 13 Oct 2025 - 283 - Failure Is Just Facts
If you’ve been scared to try something new because you don’t want to fail, this episode is for you. Ashley is unpacking the pressure to get it right the first time and why failure isn’t a dead end...it’s feedback. You’ll learn how to separate your identity from the outcome, get clear on what your mistakes are trying to teach you, and find the confidence to try again. This is your reminder that progress comes from just doing sis... not from doing it perfectly. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 06 Oct 2025 - 282 - You Have Been Here Before
Is this SEASON 8?!!!! In this episode, Ashley gets honest about self-doubt, anxiety, and the resistance that always shows up right before the breakthrough. If you're stepping into a new chapter and feeling the pressure, this conversation will help you reclaim your confidence and remember what you’ve already overcome. Expect real talk, lived experience, and encouragement you didn’t know you needed. This isn’t your first rodeo, sis—act like it. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code SLAY. Pickup Superperformance wherever you get your books. Join Us on Substack: Start your week with Happy Monday! Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: TikTok YouTube Instagram Facebook If you’d like to help keep the Slay Girl Slay podcast going, you can donate here. Every contribution makes a difference. The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 29 Sep 2025 - 281 - Affirmations for Boundaries: A Weekly Practice For Choosing Yourself Without Guilt
Feeling stretched thin, emotionally drained, or guilty for setting boundaries? This episode will help you reclaim your energy, protect your peace, and release the pressure to be available to everyone. Through weekly affirmations and supportive scriptures, you’ll learn how to say no with confidence and give from a place of overflow, not obligation. These gentle reminders are for anyone learning to choose themselves without guilt. Today’s Sponsors: Try BetterHelp and get 10% off when you use our code SLAY Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 04 Aug 2025 - 280 - Affirmations for Anxiety: A Weekly Practice For Peace & Releasing Worry
Feeling anxious or overwhelmed? This episode offers calming affirmations to help you regulate your nervous system, release worry, and return to peace. You’ll walk away feeling more grounded, more centered, and more connected to what’s true. After the affirmations, we’ll anchor ourselves in scripture to support the peace you’re calling in. Take a deep breath, and let this be your weekly reset. Watch this episode on Youtube! Today’s Sponsors: Unwind from work, with BetterHelp and get 10% using our code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 14 Jul 2025 - 279 - Dreams Require More Of You
When life pulls you back, it's not failure—it’s preparation. If you’ve ever felt stuck, set back, or like life just keeps handing you delays instead of progress — this episode is for you. In this Season 7 finale Ashley unpacks what it means to take two steps back to make a giant leap forward, and why the detours, disappointments, and slow seasons might be preparing you for something greater. You’ll walk away feeling grounded in faith, reminded that your timeline isn’t broken, and reassured that even when it feels like nothing is moving… everything is still working together for your good. Register For Our Next Mentorship Class Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 23 Jun 2025 - 278 - Don't Quit In The Middle
If you’ve ever felt like giving up in the middle of something important — a dream, a goal, a process you started with so much fire — this episode is for you. We’re talking about what it really takes to keep going when the newness wears off, the doubts creep in, and the finish line feels far away. You’ll learn how to stay grounded in the present, push through your middle season with grace, and remember why you started in the first place. Register For The Next Mentorship Class Here! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 16 Jun 2025 - 277 - Give Yourself a Chance
If your life doesn’t look like how you imagined it would by now, this episode is for you. We’re talking about the power of giving yourself permission to be exactly where you are — in your career, your relationships, your creativity, or your healing...without guilt, pressure, or shame. You’ll learn how to release the timeline you once clung to, embrace the season you’re in, and fully show up for the life you have today. Because the time will pass either way. The question is, will it move with you or without you? Register For Our Summer Mentorship Class Here Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 09 Jun 2025 - 276 - Prepare for the Life You Prayed For
If you’ve been working hard, praying big, and waiting on your breakthrough, this episode is your reminder to start preparing like it’s already on the way. We’re talking about how to align your habits, your mindset, and your life with the success you’ve been working for, so when the opportunity comes, you’re ready to receive it. From building better habits now, to mentally rehearsing the life you say you want, this episode is all about moving like the storm you are and making sure your umbrella is packed — because the rain is coming, and it’s yours. Register For The Next Mentorship Class Here! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 02 Jun 2025 - 275 - Do What's Best For You
If you’ve been feeling guilty for choosing yourself or second-guessing decisions that put your peace first, this episode is your reminder that doing what’s best for you isn’t selfish — it’s necessary. Whether you're graduating into a new season of life or just navigating grown-woman decisions, we’re talking about how to recognize what truly serves you, reframe guilt, set boundaries without apology, and move with self-awareness instead of self-abandonment. Register For Our Upcoming Mentorship Class With Ash Today’s Sponsors: Use our code SLAYPOD when you visit Mint Mobile. Try Lumi Gummies and get 30% of your order using code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 19 May 2025 - 274 - You're Allowed To Want More
If you’ve ever found yourself accepting less than you deserve just to avoid being “difficult” or to keep the peace, this episode is your wake-up call. We’re talking about why settling doesn’t serve the woman you’re becoming, how to check and upgrade your personal standards, and what it really looks like to be unwavering about what you want — in your career, relationships, and everyday life. If you’ve been playing small, talking yourself into things you don’t even want, or feeling guilty for expecting more, it’s time to remember who you are and stop shrinking just to fit in. Register For The Next Mentorship Class Here! Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code: SLAY Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 12 May 2025 - 273 - You Get What You Put Out
If you’ve been feeling stuck, waiting on life to shift, or wondering why the results you want aren’t showing up yet, this episode is your reminder that the energy you keep is the energy that finds you. We’re talking about how your attitude, your belief, and how you move in the meantime all set the tone for what happens next. I’m sharing how to align your actions with the life you want, why your words and mindset matter more than you think, and how to start showing up like the version of you who already has it. Register For The Next Mentorship Class Here! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 05 May 2025 - 272 - Don't Be Your Biggest Hater
If you’re quick to hype up your friends but slow to give yourself that same love, this episode is for you. We’re talking about how the way you speak about yourself — both out loud and in your own head — shapes how you show up in the world. If you’ve been downplaying your progress, making jokes at your own expense, or being your own biggest critic, it’s time to check that energy. This week’s episode is your reminder to speak kindly about the woman you are, honor the work it’s taken to get here, and stay locked in with yourself at every phase of your life. Register For The Next Mentorship Class Here! Today’s Sponsors: Get 10% off your first month at BetterHelp when using our code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 28 Apr 2025 - 271 - How To Be Okay, When Things Aren't Okay
If you've been feeling off lately—emotionally low, thrown off your routine, or just not yourself—this episode is for you. Ashley opens up about a recent moment that forced her to slow down, and how that discomfort became a quiet teacher. In this episode, she shares why it's okay to feel low sometimes, why grace is not a deadline, and how these inconvenient, frustrating moments can still offer us growth, healing, and clarity. Whether you're navigating a setback or just feeling a little disconnected, this conversation will help you reframe the "low moments" of your life and remind you that you're not behind—you’re becoming. Register For Our Summer Mentorship Series! Today’s Sponsors: Shop mobile data plans at Mint Mobile using our code SLAYPOD. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 21 Apr 2025 - 270 - God Can Top That
This episode is your reminder that the best parts of your story haven’t even happened yet. If you’ve ever felt like your big moment already passed, or questioned whether you missed your shot—this one’s for you. Ashley shares how a recent full-circle experience reminded her that the blessings we celebrate now are often just sneak peeks of what’s still to come. You’ll walk away with renewed faith, clarity, and the motivation to keep going even when the process feels slow. Because God isn’t finished—and this moment you’re in right now? It’s just the beginning. Register For The Next Mentorship Class Here! Today’s Sponsors: Revive your skin with DIME. Try Lumi Gummies and get 30% off by using our code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 14 Apr 2025 - 269 - Reset, Reacclimate & Refocus Your Goals For Spring
In this episode, Ashley is kicking off spring with a much-needed reset, encouraging you to revisit your goals and make the adjustments you need to thrive. You’ll learn how to declutter your mind, realign with your priorities, and set yourself up for success in the next quarter. From embracing new hobbies to intentionally refocusing your energy, this episode is all about helping you tap back into your dreams and show up for yourself like never before. Register For Our Next Mentorship Call Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 07 Apr 2025 - 268 - Stop Waiting To Be Chosen
In this episode, Ashley shares a powerful message about embracing your worth and choosing yourself, even when the world doesn’t recognize you. You'll learn how to stop waiting for validation, clap for yourself, and push forward despite the lack of external recognition. Ashley reflects on her own journey of feeling unseen by the podcasting industry, and how learning to affirm her own worth transformed her life and success. If you've ever felt like you weren’t good enough because you weren’t “picked,” this episode is the motivation you need to realize you’ve always been more than enough. Register For Our Next Mentorship Call Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 31 Mar 2025 - 267 - Your Privacy Is Your Power
In this episode, Ashley explains why protecting your privacy is powerful and essential for your peace. She highlights the difference between being private and being secretive—privacy is about setting boundaries, not hiding secrets. By keeping parts of your life just for you, you protect your energy and prevent others from using your personal information against you. This episode is your reminder that you don’t owe anyone the details of your life, and embracing your privacy is a form of self-respect. Register For Our Upcoming Mentorship Call Here Today’s Sponsors: Ditch the overpriced plans and join Mint Mobile using our code SLAY Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 24 Mar 2025 - 266 - Hard Lessons That Hit Different
Some lessons in life hit different, and once you learn them, you never need to learn them again. In this episode, I’m sharing the hardest lessons I’ve had to learn—lessons about people, money, dreams, and the reality that nothing in life is guaranteed. We’re talking about trusting actions over words, why you should always be able to save yourself, and how the hardest thing to do is often the right thing to do. If you’ve ever found yourself relearning the same lesson over and over, this episode is here to help you break the cycle and move differently. Because sis, once you know better—you do better. Register For The Next Mentorship Class Here! Today’s Sponsors: Download EarnIn and use our code, SLAY under podcasts when you sign up! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 17 Mar 2025 - 265 - Get Better, Not Bitter
What do you do when the people you thought would support you… don’t? In this episode, we’re talking about shifting your mindset from expecting validation to thriving regardless of who’s in your corner. You’ll learn how to focus on your craft, build confidence without external approval, and keep moving forward even when the support isn’t there. Instead of getting bitter, the goal is to get better—because your success isn’t about who claps for you, it’s about how you show up for yourself. Register For The Next Mentorship Class Here! Today’s Sponsors: Download EarnIn and use our code, SLAY under podcasts when you sign up! Try BetterHelp and get 10% off your first month when you use our code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 03 Mar 2025 - 264 - Be Your Own Safe Space
Sis, imagine feeling so secure in yourself that no matter what’s going on around you, you know exactly how to find peace. In this episode, we’re talking about becoming your own safe space—learning to trust yourself, validate your own feelings, and create the security you’ve been looking for within. I’ll share how to stop relying on others for comfort, develop self-soothing habits, and build a rock-solid relationship with yourself. When you learn to be your own source of peace, confidence, and support, you move through life with unshakable energy. It’s time to step into that power, boo—let’s get into it! Register For The Next Mentorship Class Here! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 24 Feb 2025 - 263 - Ruffle Some Feathers, Sis
Struggling to speak up for yourself? It’s time to stop letting things slide and start advocating for what you want, need, and deserve. This episode will help you assert yourself with confidence, kindness, and clarity—without feeling guilty. Learn how to set boundaries, push back when necessary, and stop prioritizing others’ comfort over your own happiness. Your voice matters, sis—let’s talk about how to use it. Sign Up For Our Next Mentorship Call Here! Today’s Sponsors: Download EarnIn and use our code, SLAY under podcasts when you sign up! Try BetterHelp and get 10% off your first month when you use our code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 17 Feb 2025 - 262 - Allow Yourself To Be Seen
When was the last time you truly accepted a compliment, celebrated your success, or let someone love on you without deflecting? In this episode, we’re diving into the art of embracing your greatness, standing tall in your accomplishments, and learning how to simply say "thank you" when the spotlight is on you. You’ll discover how downplaying your wins affects your confidence, why receiving gratitude is a form of self-love, and how to strike the perfect balance between humility and boldness. It’s time to stop brushing off your greatness and start owning it—because you deserve to be seen. Register For Our Mentorship Class Here! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 10 Feb 2025 - 261 - Not Everyone Can Go With You, and That’s Okay
Feeling stuck between where you are and where you’re meant to be? In this episode, we dive into the power of growth, the courage to step into your purpose, and why not everyone can come with you on your journey. Inspired by Wicked, we unpack the moment you realize it's time to rise—alone if necessary—and embrace the path meant for you. If you're navigating change, feeling resistance, or struggling with letting go, this episode will remind you: your magic is in moving forward. Register for our mentorship class today!! Today’s Sponsors: Download EarnIn and use our code, SLAY under podcasts when you sign up! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 03 Feb 2025 - 260 - Focus On The Plan, Not Your Mood
Discover how to stay committed to your goals—even when life gets in the way or the excitement wears off. In this episode, you’ll learn the true meaning of consistency, why it’s not about daily perfection, and how to always find your way back to the plan no matter what. If you’re ready to overcome obstacles, navigate life’s curveballs, and turn your dreams into reality with persistence and focus, this episode is for you. Register for our mentorship call here! Today’s Sponsors: Today's episode is sponsored by BetterHelp! Use our code SLAY for 10% off your first month. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 27 Jan 2025 - 259 - Stop Caring So Much, Sis
Step into unshakable confidence by letting go of what others think and living life on your terms. This episode is all about embracing courage, silencing self-doubt, and showing up as your most authentic self. Learn how to stop overthinking, celebrate your wins, and move boldly toward your goals without looking back. If you’re ready to own your power and live unapologetically, this one’s for you! Register for our mentorship class today!! Today’s Sponsors: Download EarnIn and use our code, SLAY under podcasts when you sign up! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 20 Jan 2025 - 258 - Who’s Driving Your Car?
Unlock your most unstoppable self this year with this empowering episode of the Slay Girl Slay podcast! Learn how to silence self-doubt, banish negativity, and let the best version of you take the wheel in 2025. If you’ve ever felt stuck or unsure of your next move, this conversation will reignite your confidence, focus your energy, and inspire you to show up boldly for your dreams. Say goodbye to fear and hello to your fiercest, most resilient self. Let’s ride, sis! Register for our mentorship class today!! Today’s Sponsors: Download EarnIn and use our code, SLAY under podcasts when you sign up! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 13 Jan 2025 - 257 - Double Down On Your Dreams Sis
Your goals deserve more, and this week’s episode of the Slay Girl Slay Podcast will show you how to dream bigger, push past your limits, and double down on your vision for the future. It’s not just about setting goals; it’s about learning how to scale them up, embrace new possibilities, and build a life beyond what you ever thought possible. Whether you’re planning for a big career move, personal growth, or finally tackling that one dream, this episode will motivate you to think bigger and move boldly into 2025. If you're seeking mentorship in 2025, fill out our survey here! Today’s Sponsors: Get up to 50% off at Masterclass with our code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 16 Dec 2024 - 256 - How To Understand The Timing Of Your Life
Are you feeling out of sync with your goals or unsure about where you are in life? This week on the Slay Girl Slay podcast, we’re diving into the power of recognizing the seasons of your life and how understanding them can bring clarity, peace, and purpose to your journey. Learn how to identify whether you’re in a season of sowing or reaping, why both stages are equally valuable, and how to embrace the process without second-guessing yourself. By the end of this episode, you’ll feel more confident in your timing, inspired to keep pushing forward, and empowered to celebrate your wins unapologetically. Today’s Sponsors: Get up to 50% off at Masterclass with our code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 09 Dec 2024 - 255 - Rebrand Your Life & Plan For 2025
With the year coming to a close, Ashley’s sharing her go-to strategy for how to rebrand yourself & how to plan out your goals for next year! By diving into all areas of life—from finances to health, and even spiritual growth—she’s showing how you can approach planning in a way that’s both empowering and sustainable. For anyone wanting to end the year strong and enter the next one with confidence, this episode is all about setting your priorities and building a roadmap that works. Today’s Sponsors: Try Vimergy and use our code SLAY for free shipping. Fill out our audience survey here! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 02 Dec 2024 - 254 - You Can Always Change Your Mind
Feeling stuck in old routines or traditions? This week on the Slay Girl Slay Podcast, discover how to embrace change, let go of what no longer serves you, and create space for new joy in your life. Learn why it’s okay to pivot, how to honor your current season, and ways to prioritize what truly makes you happy—on your terms. Tune in for a motivating reminder that you don’t owe anyone the old version of yourself and that at any moment, you can change your mind and start fresh. Today’s Sponsors: Use our code SLAY to start your journey with Masterclass. Fill out our audience survey here! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 18 Nov 2024 - 253 - Hang On and Hold Steady, Sis
In this episode, Ashley opens up about processing the emotions stirred up by recent events and finding resilience in the face of uncertainty. After a rollercoaster of emotions following the recent election, she shares her personal journey through anger, disappointment, and ultimately, hope. With heartfelt insights and encouragement, she offers a grounded perspective on holding steady, staying proactive in uncertain times, and the strength to push forward. If you need a little reassurance, with a side of hope...this one's for you boo. Today’s Sponsors: Use our code SLAY to start your journey with Masterclass. Fill out our audience survey here! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 11 Nov 2024 - 252 - Do The Wrong Thing
In this episode, Ashley reminds us that chasing perfection can hold us back from even starting. Whether you're launching a business, creating content, or working toward any goal, now is the time to take messy action, make mistakes, and learn as you go. She emphasizes that excellence comes from showing up consistently—not from getting everything right the first time. If you’ve been waiting for the “perfect” moment, this episode will inspire you to start now and figure it out along the way. Today’s Sponsors: Try Vimergy and use our code SLAY for free shipping. Get 20% your order when you use the code SLAY at Farmacy Beauty. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 04 Nov 2024 - 251 - Getting Back to You: How to Embrace Your Feminine Side
Discover simple yet transformative ways to reconnect with your femininity and feel like your best self every day. In this week’s episode of the Slay Girl Slay Podcast, we’re diving into actionable tips to elevate your daily routines, boost your confidence, and embrace what makes you feel powerful, beautiful, and feminine. From self-care rituals and style hacks to cultivating independence and using the “Big 3” method, this episode is packed with ideas to help you prioritize yourself unapologetically. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 28 Oct 2024 - 250 - Get Better Boundaries Sis
In this episode, Ashley talks about the power of setting boundaries and learning to say no without guilt. She opens up about her personal struggles with people-pleasing and how saying yes to others often means saying no to yourself. Ashley reminds us that protecting our energy and staying true to our priorities is key to living authentically. If you’ve been struggling with saying no or putting yourself first, this episode will inspire you to make those "power moves" for your own well-being. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 21 Oct 2024 - 249 - Your Routine Matters More Than Your Talent
Want to unlock your full potential and move closer to your dreams every single day? In this week’s episode of the Slay Girl Slay Podcast, we’re diving into how building consistent routines and making intentional daily decisions can transform your life. You’ll learn actionable steps to break free from habits that hold you back, craft a routine that supports the best version of yourself, and stay motivated even when progress feels slow. Tune in for practical tips, inspiration, and the mindset shift you need to turn your vision into reality. Questions To Ask Yourself While Becoming A Better You Today’s Sponsors: Download EarnIn and use our code, SLAY under podcasts when you sign up! Listen to NPR's Code Switch wherever you get your pods! Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 14 Oct 2024 - 248 - Stop Stressing & Obsessing
In this episode, Ashley reflects on the habit of worrying and how we often stress over things that haven’t even happened yet. She shares the wisdom of "letting it come to you first," encouraging listeners to focus on what brings them joy instead of spiraling into fear and anxiety. With personal stories, humor, and a fresh perspective, this episode is a reminder to take a step back, live in the present, and find peace in life’s uncertainties. Today’s Sponsors: Get 20% your order when you use the code SLAY at Farmacy Beauty. Check Your Voter's Registration Boo! Confirm your voters registration status HERE. Be My Eyes Love For Our Elders Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 07 Oct 2024 - 247 - If You're Behind, Then I'm Behind
Feeling like you’re falling behind? This episode will remind you that your dreams aren’t on a timeline and that great things take time. On this week’s Slay Girl Slay Podcast, we’re exploring how to release the pressure we put on ourselves, embrace our own unique pace, and stop comparing our journey to others. You’ll learn how to celebrate where you are now, trust in what’s ahead, and find peace in the chapter you’re living today. Tune in for an uplifting reminder that your turn is coming—and it might be closer than you think! Today’s Sponsors: Get $40 off when you use our code SLAY at Mochi Health. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 30 Sep 2024 - 246 - Sit In Your Confidence
In this episode, Ashley shares a powerful reminder to sit in your confidence and face your insecurities head-on. She opens up about how self-doubt can hold us back from our goals, but by challenging those negative thoughts, we can build the confidence we need to make our dreams happen. If you’ve ever questioned whether you're good enough or capable, this episode is your call to push past the fear and trust that you’ve got what it takes. Tune in for the motivation boost you didn’t know you needed boo! Today’s Sponsors: Try Vimergy and use our code SLAY for free shipping. Visit Last Bottle Wines and use our code SLAY to get 10% your purchase. Try Keeper and get 10% off your subscription when you use our code SLAY. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 23 Sep 2024 - 244 - Yes Girl, Yes
Welcome back boo!! In this Season 7 premiere of the Slay Girl Slay podcast, Ashley returns after a summer of rest, reflection, and personal growth. She dives into the power of hope and its role in pushing through fear and uncertainty, and sharing her own journey of finally starting to publish her first novel. This episode is all about embracing your dreams, showing up even when it’s scary, and fighting like hell for the life you deserve. Today’s Sponsors: Visit Last Bottle Wines and use our code SLAY to get 10% your purchase. Get 20% Farmacy Beauty products when you use our code SLAY. Download EarnIn and use our code SLAY under podcasts, when you sign up. Follow Us: TikTok YouTube Instagram Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 09 Sep 2024 - 243 - The Worst They Can Say Is No
Well hello there! Today we wanted to check in with all of you, see how your summer is going, share a few exciting things with you as we move into the rest of the year, and encourage you to continue to show up and speak up for the things you want in life. This episode will serve as a reminder, that anything is possible sis - sometimes all you have to do is ask. And if you keep praying & working for it - you really will see your wildest dreams come true. Watch our latest episodes on YouTube here! Shop The Merch! Shop official Slay Girl Slay Podcast Merch! Follow Us: • Instagram • TikTok • Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 15 Jul 2024 - 242 - Embracing Your Light & Building Creative Confidence with Tomi Adeyemi
In a very special episode, Ashley sits down with the award winning, NY Times Best Selling author of the Children of Blood & Bone series, Tomi Adeyemi. Tomi shares her creative process, reflects on how she found purpose in storytelling, the struggles & triumphs of writing her record breaking series, and the final installment of the trilogy Children of Anguish & Anarchy hitting shelves June 25th. Ashley & Tomi also talk about navigating rejection, conquering creative hurdles, and how to build your writing muscle. (For all of you aspiring authors out there!) Tune in for a heartfelt conversation about embracing your true self, the power of perseverance, and the importance of staying true to your creative process. Watch today's episode on Youtube here! Episode Timestamps: 05:10 Tomi discusses the concept of embracing your light in everyday activities 15:22 Tomi's journey from being defined by work to finding her purpose in storytelling 19:45 Challenges & surprises while writing Children of Anguish & Anarchy 30:12 Tomi on why storytelling is her true calling and needing privacy to create 37:40 Realizing the pattern of writing characters who didn't look like her 41:18 Not getting into the creative thesis at Harvard but choosing to work on her book anyway 46:03 Struggles with learning the craft of writing and pushing through despite setbacks 49:40 "Children of Blood and Bone" getting 63 rejections before hitting it big 53:28 How personal experiences shape the best stories 55:16 Advice to new writers about loving their writing and the importance of reading and writing consistently 57:44 Reflecting on what Tomi would tell her younger self with love and validation 58:53 Ashley's love for Tomi's work and excitement for what's next 01:02:15 The joy of connecting with fans and the upcoming movie adaptation with Paramount Shop The Merch! Shop official Slay Girl Slay Podcast Merch! Follow Us: • Instagram • TikTok • Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 17 Jun 2024 - 241 - Affirmations for Abundance: A Weekly Practice For Prosperity & Peace
This week Ashley shares how to transform your mindset with abundance affirmations & scriptures. She explains how practices grounded in both affirmations and biblical scriptures help create a mindset of plentifulness and gratitude. Today you'll be guided through various affirmations focused on prosperity, wealth, joy, and eliminating limiting beliefs around scarcity. Ashley also share her favorite scriptures that reinforce these affirmations, providing a spiritual foundation to help you embrace abundance and elevate your daily mindset. Today's affirmations are currently on YouTube here! Shop The Merch! Shop official Slay Girl Slay Podcast Merch! Follow Us: • Instagram • TikTok • Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 10 Jun 2024 - 240 - Redefining Your Path & Finding True Success with Jaz Turner
Ashley sits down with social media superstar Jaz Turner, known for her inspiring content on TikTok, YouTube, and Instagram. Jaz delves into her journey from quitting law school to creating content full time, sharing valuable insights on maintaining authenticity, preventing burnout, and the power in telling your story. Jaz’s story will encourage you to embrace your individuality, and your passions but also motivate you to get serious about your self -care. Ashley & Jaz also talk about how to find your tribe in a crowded social media space, overcoming hardships, and how to stop doing things that don’t make you happy. Buckle up boo, if you’re looking to make a pivot in your life, or just trying to create cool & authentic content….this episode is for you. Watch the full interview on YouTube, starting Wednesday June 5th here! Connect with Jaz Turner here! Episode Timestamps: 07:40 Navigating your internal & external identities in early adulthood 16:18 Taking pride in your achievements 17:42 Struggling with life's challenges and uncertainties, questioning whether on the right path or not 24:35 Building courage to take the next step in life 28:21 Embracing solitude, self-discovery and empowerment 37:50 How to connect genuinely with community through content creation 41:30 Consistency, creating fresh content, & the privacy balance for success 48:53 Excellent advice for overcoming fear of talking on videos 58:33 The TikTok ban & importance of detachment in a changing industry. 01:05:06 Sharing your story resonates with and inspires others to do the same Shop The Merch! Shop official Slay Girl Slay Podcast Merch! Follow Us: • Instagram • TikTok • Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 03 Jun 2024 - 239 - Expect The Unexpected
It's giving SEASON 6 FINALE!! At the top of this season we told you how old you, can't solve new you problems. That old keys, do not open new locks. All of you have accomplished something this year, gotten your life to a new level - but may be looking around like, "what now?" If you're unsure on what to do next, feeling uncertain about your future, and you just don't know what to do - this episode was signed, sealed & delivered just for you boo. Be sure to come back June 3rd for BONUS summer episodes of the Slay Girl Slay podcast! We love you deep boo, thank you for another great season! Thanks To Today's Sponsors! Get 10% off your first month when you visit betterhelp.com/SLAY Shop The Merch! Shop official Slay Girl Slay Podcast Merch! Follow Us: • Instagram • TikTok • Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 20 May 2024 - 237 - 4 Hacks to Simplify & Enhance Your Life
What is something that you do, all the time that helps you progress, and helps you stay consistent with your goals? This week, Ashley shares 4 random life hacks that completely changed everything for her. In hopes that at least one of these life hacks can change the game completely for you too boo. Thanks To Today's Sponsors! Make everyday, payday…with EarnIn. Use code: SLAY under podcasts when you sign up! Timestamps: 00:00 Podcast continues after season break. 04:48 Struggling with expressing thoughts and emotions. 09:00 Stop being in a rush to peak in life. 11:50 Using an alter ego to adapt behavior. 17:37 Focus on yourself & let others focus on them. Shop The Merch! Shop official Slay Girl Slay Podcast Merch! Follow Us: Instagram TikTok Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 06 May 2024 - 236 - How To Romanticize This Summer
We've done Hot Girl Summer, but what about a Whole Girl Summer? Where the entire summer you spend time doing things that make you feel whole as a woman? This episode Ashley talks about how to romanticize your summer this year, and how to be intentional about everything that you want to do. Setting themes for your summer, and starting new hobbies. She talks us through how to let go of old habits, old ways of doing things, and old seasons to embrace something new. Thanks To Today's Sponsors! Get 10% off your first month when you visit betterhelp.com/SLAY Shop The Merch! Shop official Slay Girl Slay Podcast Merch! Follow Us: Instagram TikTok Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 29 Apr 2024 - 235 - Setting The Standard For Your Life
We don't have to be perfect, but we should all set some sort of standard for our lives. Standards for our business. Standards for our relationships, we could keep going. Think of one area of your life where you want to see change, and start there. This week, Ashley talks about why having standards in every area of your life is important, and encourages us all to rise up and meet every bar that we set for ourselves. Thanks To Today's Sponsors! Get 10% off your first month when you visit betterhelp.com/SLAY Download the EarnIn app and use the code SLAY under podcasts, when you sign up! Shop The Merch! Shop official Slay Girl Slay Podcast Merch! Follow Us: Instagram TikTok Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 22 Apr 2024 - 234 - Your Life Can Change In A Heartbeat
God can change your entire life in a heartbeat boo, and he can use whoever and whatever to do it. If you stick with your dreams, and remember that you aren't doing it alone, anything is possible sis. Your steps are already ordered. You just have to take them. Thanks To Today's Sponsors! Check out the new Clairol Textures & Tones designed with texture & color specialist, and created with you in mind! Shop The Merch! Shop official Slay Girl Slay Podcast Merch! Follow Us: Instagram TikTok Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 15 Apr 2024 - 232 - How to Be Present and Live In the Moment
Take a moment to pause and appreciate who you are today. This week on the Slay Girl Slay Podcast, we’re diving into the beauty of being present, loving the current version of yourself, and finding gratitude in the small, everyday moments. Whether life feels “okay” or messy, this episode is a reminder that this version of you—no matter how imperfect—deserves love and recognition. Tune in, boo, for an inspiring conversation about embracing your journey, letting go of future-focused stress, and finding joy in who you are right now. Thanks To Today's Sponsors! Listen now to Black Stories, Black Truths from NPR – wherever you get podcasts. Shop The New Pod Merch! Follow Us: Instagram TikTok Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 01 Apr 2024 - 231 - Don't Put All Your Eggs In One Basket
What would you do if your main source of connection, creativity, or income disappeared tomorrow? This week on the Slay Girl Slay Podcast, we’re diving into why it’s crucial to diversify your skills, strategies, and opportunities to future-proof your dreams. Explore how to shift your mindset, think bigger, and prepare for unexpected changes without fear or anxiety. This isn’t just advice for creators or business owners—it’s a powerful reminder for anyone chasing a purpose to embrace adaptability and build a foundation that lasts. Tune in, boo, and let’s start thinking outside the box! Shop The New Pod Merch! Thanks To Today’s Sponsors! Visit betterhelp.com/slay to get 10% off your first month. Follow Us: Instagram TikTok Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 25 Mar 2024 - 230 - Be Your Own Bestie
Most of us, will not treat our own selves, like we would treat our very best of friends. We comfort our friends when they need us. We give them grace, and acceptance. We are ready to ride at dawn, whenever someone does them wrong. But we will not hold ourselves to that same regard. We're not saying your bestie doesn't deserve that kind of love, effort, & validation. We're saying that you deserve that kind of love, effort, & validation too. Thanks To Today’s Sponsors! Make everyday, payday…with EarnIn. Use code: SLAY under podcasts when you sign up! Follow Us: Instagram TikTok Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 11 Mar 2024 - 228 - Pull The Trigger
You probably have a good idea you’re sitting on right now, but too busy thinking about how it’s going to work out, instead of just jumping in and trying it. Honestly boo, there's no way to tell how it's going to work - until you see it working. Don't be afraid to follow through on your ideas, and try them out. Get out of your head sis....and just do it. Thanks To Today’s Sponsors! Visit betterhelp.com/slay to get 10% off your first month. Eat clean without the hassle! Try Factor today and get 50% off when you use the code SLAY50. Try it here: factormeals.com/slay50 Visit waldenu.edu and take charge of your education at Walden University. Follow Us: Instagram TikTok Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 26 Feb 2024 - 227 - Build The Life They Said You Couldn't
Ready to break free from expectations and set your own standards for success? This week on the Slay Girl Slay Podcast, we’re talking about stepping out of the box others have put you in, owning your decisions, and building the life you deserve—without worrying about what anyone else thinks. Learn how to handle criticism, stay focused on your goals, and reintroduce yourself as the bold, confident woman you are. Tune in for an empowering conversation that will have you saying, “Allow me to reintroduce myself!” ** Android Users** You can stream the Slay Girl Slay podcast on several podcast apps for free if you're an android user! Amazon Music Spotify Podbean IHeart Radio Follow Us: Instagram TikTok Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 19 Feb 2024 - 226 - Let That Ish Go
Feeling overwhelmed and stressed? This week on the Slay Girl Slay Podcast, learn how to let go of what you can’t control, reduce self-induced stress, and refocus on what truly matters. Discover how carrying unnecessary baggage affects your mind, body, and spirit—and practical ways to release it. From navigating survival mode to embracing grace, this episode will help you reclaim your peace and focus on what’s important. Tune in this week boo, and let’s talk about why letting go is the ultimate form of self-care. Thanks To Today’s Sponsors! Make everyday, payday…with EarnIn. Use code: SLAY under podcasts when you sign up! Visit waldenu.edu and take charge of your education at Walden University. Follow Us: Instagram TikTok Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 12 Feb 2024 - 225 - Stop Waiting For Everybody
If it's something you want, go get it. If it's something you want to try, go try it. You don't have to wait for other people to be on board, to do something you want to do. Even if you have to do it by yourself. Most of the time other people will choose what is best for them, their budget, and their timeline. You have to make sure you're doing what is best for you...too. Thanks To Today’s Sponsors! Visit waldenu.edu and take charge of your education at Walden University. Listen now to Black Stories, Black Truths from NPR – wherever you get podcasts. Follow Us: Instagram TikTok Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 05 Feb 2024 - 224 - New Chapters Are New Beginnings
If you've managed to get yourself to this point in your life, just imagine what ELSE you can do? Where else can you go? If you can see it in your head sis, you can see it in real life. New chapters, are new beginnings and in this chapter - give yourself permission to dream bigger. Because where your energy goes, your focus grows. Put that energy on yourself this year sis. Let this be the year, you keep every promise you've made to yourself. Thanks To Today’s Sponsors! Visit betterhelp.com/slay to get 10% off your first month. Eat clean without the hassle! Try Factor today and get 50% off when you use the code SLAY50. Try it here: factormeals.com/slay50 Make everyday payday, with Earnin! Use the code: SLAY under "Podcasts" when you sign up! Visit waldenu.edu and take charge of your education at Walden University. Follow Us: Instagram TikTok Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 29 Jan 2024 - 223 - The Good News Returns : Season 2 Trailer
Hey Girl Hey! Popping in to remind you that The Good News Podcast returns January 17th! With new stories, new obstacles, new victories & a brand new season. Subscribe now and listen on all audio platforms January 17th. The Good News podcast is produced by AshMedia Network. (PS!! The Slay Girl Slay podcast returns January 29th!) Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 01 Jan 2024 - 222 - It's Not Over Until It Happens
Sometimes it feels like we're not moving fast enough throughout life. Sometimes it feels like we're not moving at all. When you find yourself in a season of waiting, or maybe you had to take a few steps back in life...it can feel like God has forgotten about you. Everyone wants to make big "announcements" and post their big wins, but no one talks about the small moments you go through to get there. Sometimes it may feel like nothing will ever change, and things will never work out. But the good news is sis.....it always does. The Slay Girl Slay Podcast returns after our holiday break! New episodes beginning January 29th! Thanks To Today’s Sponsors! Today’s episode is sponsored by EarnIn! Make everyday payday, with Earnin! Use the code: SLAY under "Podcasts" when you sign up! This December, get Factor and enjoy eating well without the hassle. Head to factormeals.com/slay50 and use the code SLAY50 to get 50% off! Listen to the full trailer, and click here to subscribe to The Good News podcast now on all audio platforms or wherever you get your podcasts! Streaming new episodes on January 17th! Follow Us: Instagram TikTok Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
Mon, 18 Dec 2023
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