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- 238 - Episode 104: TEDx Miramar with Cece Espeut - Video
This is the video of episode 104 is a special episode announcing TEDx Miramar! This is the first TEDx event in the city of Miramar, Florida. In this episode we interviewed the executive director of TEDx Miramar, Cece Espeut. She's no stranger to the pod. You can catch her on Episodes 25. For more information go to www.tedxmiramar.com
Tue, 14 May 2024 - 44min - 237 - 111 QUESTIONS - Q110: Alleviating Headaches?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Thu, 04 Apr 2024 - 07min - 236 - 111 QUESTIONS - Q109: Test then Blessing?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sat, 30 Mar 2024 - 05min - 235 - 111 QUESTIONS - Q108: Born again..again?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sun, 24 Mar 2024 - 05min - 234 - Episode 103 with Sue-Ann Bryan (Video)Tue, 19 Mar 2024 - 1h 04min
- 233 - Episode 103 with Sue-Ann Bryan
In today’s Episode number 103, we got to talk with Ms. Sue-Ann Bryan. She shared her love for fitness which goes back to her college years. From there she entered the fitness industry and excelled there while rising up the ranks of management. Her big shift came when she decided to leave Fitness and venture into Real Estate. We spoke about the challenges and wins in both industries. Sue-Ann has endured a lot but she’s also overcome a lot along her healing journey. This episode has much needed laughs and of course valuable gems. For more information on Sue-Ann follow her on instagram @ SueBRealtor . Now let’s listen!!
Wed, 06 Mar 2024 - 1h 05min - 232 - 111 QUESTIONS - Q107: Is this Punishment?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Tue, 05 Mar 2024 - 07min - 231 - 111 QUESTIONS - Q106: Have you processed?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Fri, 01 Mar 2024 - 10min - 230 - 111 QUESTIONS - Q105: Go to sleep?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Tue, 27 Feb 2024 - 05min - 229 - 111 QUESTIONS - Q104: Familiar Toxicity?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Thu, 22 Feb 2024 - 05min - 228 - 111 QUESTIONS - Q103: What if 2024?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Tue, 13 Feb 2024 - 08min - 227 - 111 QUESTIONS - Q102: January’s dreams?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Thu, 01 Feb 2024 - 08min - 226 - 111 QUESTIONS - Q101: Energy of Action?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Mon, 29 Jan 2024 - 07min - 225 - Episode 102 with Denise Torres (Video)
This is the Video to Episode 102 whete we spoke with author and “Wig Boutique NY” founder, Denise Torres. Her book titled “Eloped The Mental Hospital With The Whisper Of God’s Voice” is her story. For more on her business, go to www.wigboutiqueny.com. You can also go to www.denisetorres.org Now let’s listen!
Sat, 27 Jan 2024 - 1h 02min - 224 - 111 QUESTIONS - Q100: Escapism?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Fri, 26 Jan 2024 - 07min - 223 - 111 QUESTIONS - Q99: Healthy Boundaries?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Fri, 26 Jan 2024 - 06min - 222 - Episode 102 with Denise Torres
In Episode 102 we spoke with author and “Wig Boutique NY” founder, Denise Torres. Her book titled “Eloped The Mental Hospital With The Whisper Of God’s Voice” is her story. Denise shared how drastically her life changed from one car accident to a mental hospital to losing her family. We spoke about the confirmations that our children give us. We spoke about trusting God even when we don’t understand why we’re going through it a dark season. We spoke about the business ups & downs of Wig Boutique. We even spoke about the journey of becoming a book author. Denise has endured so much on her journey but yet she remains confident and resilient. For more on her story get her book, available on Amazon and major bookstores. For more on her business, go to www.wigboutiqueny.com. You can also go to www.denisetorres.org Now let’s listen!
Thu, 18 Jan 2024 - 1h 03min - 221 - 111 QUESTIONS - Q98: Try it again?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Fri, 12 Jan 2024 - 04min - 220 - Episode 100 with Juan-Manuel Valera (Video)
This is the video of our 100th episode. We had our very 1st in-person sit down interview! Our guest was... Juan-Manuel Valera. He spoke about his experiences as a Center Director for Chen Senior Medical. We spoke about fatherhood. The central theme of today's conversation was Leadership. We dissected this commonly used word. So many want to lead but what do you do when you're called to lead? What do you do when your leadership takes you through uncharted waters? Let's listen!
Wed, 10 Jan 2024 - 1h 15min - 219 - 111 QUESTIONS - Q97: Are you uncomfortable with money?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sat, 06 Jan 2024 - 08min - 218 - Episode 101 with Rachel "Sober In Central Park" Hechtman
In Episode 101, we had the honor to talk with Rachel Hechtman aka Ms “Sober In Central Park”! Rachel is a life coach and has built a large following providing a safe space for community and connection, without the presence of alcohol. We spoke about drinking (of course) and the things many of us do to escape. We spoke about her story, her struggles & the journey of healing. If you know Rachel’s personality then you know we shared lots of laughs and confirmation throughout this episode. For more information check out www.soberincentralpark.com. Now let’s listen.
Sun, 31 Dec 2023 - 51min - 217 - Episode 100 with Juan-Manuel Valera
In this 100th episode we had an in-person sit down with Juan-Manuel Valera. He spoke about his experiences as a Center Director for Chen Senior Medical. We spoke about fatherhood. The central theme of today's conversation was Leadership. We dissected this commonly used word. So many want to lead but what do you do when you're called to lead? What do you do when your leadership takes you through uncharted waters? Let's listen!
Thu, 28 Dec 2023 - 1h 16min - 216 - 111 QUESTIONS - Q96: Ever driven for reflection?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Mon, 25 Dec 2023 - 06min - 215 - 111 QUESTIONS - Q95: Alignment over hard work?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Wed, 20 Dec 2023 - 09min - 214 - 111 QUESTIONS - Q94: Your intention of giving?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Fri, 15 Dec 2023 - 11min - 213 - 111 QUESTIONS - Q93: Attracting unexpected good?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Wed, 13 Dec 2023 - 07min - 212 - 111 QUESTIONS - Q92: What are you going to commit to these last 30 days of 2023?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sat, 02 Dec 2023 - 05min - 211 - 111 QUESTIONS - Q91: What numbers follow you?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sat, 25 Nov 2023 - 07min - 210 - 111 QUESTIONS - Q90: What’s the rush?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sun, 19 Nov 2023 - 07min - 209 - 111 QUESTIONS - Q89: Is your life a Test, Party or Battle?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sat, 11 Nov 2023 - 06min - 208 - 111 QUESTIONS - Q88: What did you want to be when you grew up?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Mon, 30 Oct 2023 - 09min - 207 - 111 QUESTIONS - Q87: What makes your story standout?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Wed, 25 Oct 2023 - 09min - 206 - 111 QUESTIONS - Q86: Why’d I legally change my name?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sat, 21 Oct 2023 - 10min - 205 - 111 QUESTIONS - Q85: What’s the biggest lie associated with hard work?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Thu, 19 Oct 2023 - 09min - 204 - 111 QUESTIONS - Q84: What exactly does a Life Coach do?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Tue, 17 Oct 2023 - 09min - 203 - 111 QUESTIONS - Q83: How do you feel good about your future?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sun, 15 Oct 2023 - 07min - 202 - Episode 99 with Monika Arenas
In todays episode 99, we interviewed holistic entrepreneur and artist Monika Arenas. Her journey is a true example of simplicity is more. Monika was a rockstar fitness instructor and fitness influencer in a busy city. Now she spends her days in Mexico empowering others as a musician and sound healer. We also spoke about her journey with breast implants and now without. This episode is showed fun, authenticity, spontaneity and power. For more information visit www.feedmehealth.com or @ xa.monika on Instagram. Let’s listen!
Thu, 21 Sep 2023 - 1h 08min - 201 - 111 QUESTIONS - Q82: What’s your daily dialogue with yourself?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Tue, 19 Sep 2023 - 05min - 200 - Episode 98 with Alba Chang
In episode 98, I had the pleasure of interviewing Alba Chang, founder of Chang’s Touch, the first online vegan sex store for the U.S. Yes! Read that again! Alba shared the ups and downs of turning this idea into a reality. Some companies welcomed her idea while others rejected it even in the vegan community. Her story is a true example of courage, perseverance and consistency. Her vision is to spread to the masses safe sex, vegan sex. Chang’s Touch sells sex toys, condoms, lubricants and personal wipes from trusted brands who don’t use animals products or animal testing in their process. Vegan sex items aren’t limited to just vegans. They’re for anyone who wants to use sex products without the harmful chemicals and practices. For more information go to www.changstouch.com
Fri, 15 Sep 2023 - 49min - 199 - 111 QUESTIONS - Q81: What is the power of NOW?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sat, 09 Sep 2023 - 08min - 198 - 111 QUESTIONS - Q80: Is there such thing as “too many goals”?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Fri, 01 Sep 2023 - 07min - 197 - 111 QUESTIONS - Q79: How do you deal with Writers Block?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Thu, 24 Aug 2023 - 07min - 196 - 111 QUESTIONS - Q78: How do I get my time back?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Wed, 16 Aug 2023 - 06min - 195 - 111 QUESTIONS - Q77: How do I get out of this funk?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Mon, 14 Aug 2023 - 08min - 194 - Episode 96 with Ashley Rose
In episode 96 we spoke with entrepreneurial and spiritual powerhouse, Ashley Rose. She's a woman of many successful hats from Author to Feng Shui Interior Designer, Green-Certified Realtor to Reiki Master, Culinary Alchemist to stunning 4'11 Model. Ashley is a woman who began to walk in her purpose in the very midst of adversity. She's endured physical, mental and sexual abuse yet refuses to live with a victim mindset. She's survived a plethora of car accidents. It's quite evident Ms. Rose is here for a purpose! We spoke about spiritual gifts, growing up as an only child in a single parent household and the importance of where you decide to live down to the house number. The heartfelt energy present in the episode was intense yet so inspiring. For more info on Ashley Rose, her instagram page is ashleyrose_sacredspaces Let's listen!!!
Tue, 08 Aug 2023 - 1h 08min - 193 - 111 QUESTIONS - Q76: How did you lose yourself?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Thu, 03 Aug 2023 - 07min - 192 - 111 QUESTIONS - Q75: Is walking by Faith confusing?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sat, 29 Jul 2023 - 07min - 191 - 111 QUESTIONS - Q74: How hard are you willing to work for your vision?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Tue, 25 Jul 2023 - 06min - 190 - 111 QUESTIONS - Q73: Are things really happening “for” me?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sat, 22 Jul 2023 - 06min - 189 - 111 QUESTIONS - Q72: Have you noticed a shift in July?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Wed, 19 Jul 2023 - 06min - 188 - 111 QUESTIONS - Q71: What brought you joy?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sun, 16 Jul 2023 - 06min - 187 - 111 QUESTIONS - Q70: Can we all win?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Tue, 11 Jul 2023 - 04min - 186 - 111 QUESTIONS - Q69: How can we accelerate our manifestations?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sat, 08 Jul 2023 - 06min - 185 - 111 QUESTIONS - Q68: How long can you think positive?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Mon, 15 May 2023 - 08min - 184 - 111 QUESTIONS - Q67: What if it actually all works out?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Mon, 08 May 2023 - 05min - 183 - 111 QUESTIONS - Q66: Do we take it personal?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Mon, 01 May 2023 - 05min - 182 - Episode 95 with Redhed Qi
In tonight’s Episode 95 we spoke with yet another “Lady Lyricist”. She hails from the U.K. known as Redhed Qi but some may also know her as Guushiie LaLa. Her talents display dancer, R&B Vocalist, Spoken Word artist & more. Redhed shared her passion began from songwriting. She loved writing for other preforms ‘til one day she was challenged to perform. Since then she never looked back. From touring local venues in London to being booked on tours throughout Europe. We spoke about how technology has affected the young generations throughout the decades and how that’s impacted the overall artistry on the music and entertainment industry. From cassette tapes to compact discs to streaming its come with both pros and cons. Redhed has still been able to change with the times and still possesses explosive power in her performance. For more info on shows and updates check out her Instagram @ Redhed_Qi
Mon, 27 Mar 2023 - 1h 13min - 181 - Episode 94 with Alana Da Costa
In tonight’s Episode 94 we spoke with “lady lyricist”, Alana Da Costa. She also got her start early as a young girl reading poetry. As a child she explored her talents as a musician and singer in middle school then to a performing arts high school. Once you’ve found your passion it’s hard to deny the nudge of aligning that passion into your purpose. Alana dabbled in different things but found her home in performing AND giving others a platform to perform. You can find Alana in different communities giving a voice to those less fortunate, homeless, elderly. In this episode Alana even gave us a performance which was a fiery fusion of spoken word and song. For more information go to www.Kr8tiveuprising.com or Kr8tiveUprisingInc on Instagram. Let’s listen!!!
Sat, 18 Mar 2023 - 52min - 180 - Episode 93 with SublimeLuv
In tonight’s Episode 93 we spoke with Sublimeluv. She’s a spoken word artist originally from Boston, now recently residing in South Florida. Sublimeluv has been performing for nearly 2 decades. First as a shy pre-teen to now a powerful, unapologetic, heavily sought after artist. We spoke about some of the challenges being an artist in the spoken word sub-genre to hurdles in the entertainment industry as a whole. We touched on numerology, affirmations, perseverance and even brought back our “Color Time” segment for this episode. For more info check out her Instagram page @sublimeluvbrand
Wed, 08 Mar 2023 - 58min - 179 - Episode 92 with Greg Todd
In tonight’s Episode 92, we spoke to one of our well sought out returning guests Greg Todd. Greg’s been an entrepreneur for over 2 decades from owning physical therapy clinics to consulting to public speaker to international mastermind Coach as well as husband and father of 4. As our last episode under our Masculine vs Feminine theme, we really uncovered the relationship with ourselves. Have we been conditioned to think a certain way? Have we been living with limiting beliefs? Are we torn between 9-5 and entrepreneurship? Is retirement really the goal? All these questions and more were addressed in this episode. Greg shared the catalysts that prompted him to switch to entrepreneur. Greg shared some of the struggles balancing work and marriage. He even offered the listeners free access to his upcoming challenge. “I’ve personally attended some of his online challenges and they are life changing!” His latest challenge is called the Invincible Challenge. It’s really for all industries not just limited to healthcare professionals. Anyone who wants to level up, this is for you. Go to www.invinciblechallenge.com (& tell ‘em Blaze sent you)
Sat, 04 Mar 2023 - 1h 33min - 178 - Episode 91 with Dustin Brown
In tonight’s Episode 91, we spoke with Dustin Brown. He’s been a licensed therapist for a decade. During our interview we spoke quite a bit on relationships. There are expectations, cultural norms, childhood and adulthood trauma as well as a level of healing associated with relationships. These all determine the lenses which we view our partners / love interest. Dustin shared his experiences helping his clients in couple therapy. Some of the challenges range from infidelity, disability, co-parenting, intimacy, love languages which usually boils down to communication. Each of us are uniquely different with different experiences, different values and different goals. So couple therapy and any type of therapy takes time. In this episode we laughed and we reminisced while urging ourselves to go deeper. The better you get to know yourself, the better your life experiences. Let’s dive in!
Wed, 01 Mar 2023 - 1h 26min - 177 - Episode 90 with Yaima Chirino
In tonight’s Episode 90, we spoke with returning guest Yaima Chirino. She was featured in Episode 32. Yaima has a decade of experience working in the mental health space primarily children. She spoke about the masculine and feminine contrast of her 3 year old daughter. Then we went into her relationship and got to uncover some of the masculine and feminine energies between her and her partner. These personal stories were funny but may have also hit home for many. Yaima dove into her clients and the struggles adolescents face daily in this current climate from depression to the pressure to fit it to the trauma from their parents. So many of us adults are still carrying childhood trauma. Therapy is necessary. The stigma of mental health being weird has decreased but we still have a long way to go. Yaima shared that having someone to just listen without judgement is so powerful and can be life changing to many from the young to the mature. Let’s listen more.
Fri, 24 Feb 2023 - 1h 28min - 176 - Episode 89 with Brandon Todd, Tamiko Chambers & Blaze Daktari
In Tonight’s Episode 89, Blaze took somewhat of a backseat as Brandon Todd took over hosting the pod. He’s no stranger to the show. The featured guests were Tamiko Chambers, also no stranger to the show, along with Blaze himself. Blaze and Tamiko were interviewed with a plethora of questions regarding their relationship. We spoke about healing, trust, communication, alone time, parenting, co-parenting and even astrology compatibility. Blaze and Tamiko shared details about how they met, what their first date was and their awareness of each other’s masculine and feminine energy. This episode contains love, ego, personal stories, heartfelt confessions, banter and lots of “oh my” moments. Let’s go!
Thu, 16 Feb 2023 - 1h 23min - 175 - Episode 88 with Grace
In tonight’s Episode 88, we kicked off February’s Theme: “Relationships: Masculine vs Feminine Energy” with Grace. She’s a mother, relationship coach, astrologist & founder of Practical Astrology. We unpacked so much in this episode from inner child healing to why we label our past relationships “toxic”. We dove into parenting styles and how we as parents hurt and heal our children unintentionally. Grace spoke about zodiac Sun signs and the importance of knowing your zodiac element to help navigate you through relationships. So many parts of astrology give us deeper insights to our perspectives, personalities, experiences and even occurrences we can “coincidences”. Grace offers various programs to help us with relationships, finding your purpose, healing yourself, clarity and more. For more information on Grace go to her instagram page @ Zenlife_grace
Thu, 09 Feb 2023 - 1h 16min - 174 - Episode 87 with Amanda Garcia
In tonight’s Episode 87 we spoke with the amazing Amanda Garcia (or AG as I call her). Amanda closed out January’s theme of New Resolutions: MIND, BODY & SOUL. We definitely had “Trainer Talk” where we laughed at some of our experiences as personal trainers. We spoke about fitness trends, the balance of healthy eating, the importance of discipline and the MIND & BODY connection in Fitness. As a former athlete herself, AG is back in school focusing on Physical Therapy. You can catch her training & teaching her energetic group fitness classes anywhere from indoor to outdoor to virtual platforms. AG’s passion to help and motivate others reigned evident during this interview. With the heights Fitness has reached over the years, it was refreshing to converse with someone who genuinely loves what she does. To best contact our featured guest Amanda, go to her Instagram page AmandaGarciaCPT
Wed, 01 Feb 2023 - 1h 17min - 173 - Episode 86 with Yasnay Montalvo
In tonight’s Episode 86 we spoke with Money Maker Yasnay Montalvo. Why money maker? You see January’s is MIND, BODY & SOUL and well Yasnay has helped so many businesses grow past what they thought their potential was. You see our “mind” speaks to us frequently. So if you believe you’re stuck, your body will reflect that position and so will the direction of your attraction. Organization & Healing was the message I received while interviewing Yasnay. She’s worked on her own healing, from NLP to academia to purposeful clarity. Her company’s methodology is Finances, Efficiency & Mindset. This episode is perfect for business owners and aspiring business owners. Creating, owning, running and sustaining a profitable business requires support, direction and discipline. For more info on Yasnay or to contact her go to www.microbusinesscatalyst.com
Thu, 26 Jan 2023 - 1h 19min - 172 - Episode 85 with Crystal Catalina
In tonight’s Episode 85 we had the pleasure to speak with returning guest, Crystal Catalina. You may remember her from Episode 79: Holistic Healers Panel. In the first portion of the episode Crystal spoke about her work experience throughout the years, much of it dealt with death in some capacity. We touched on mental health and the neglect and necessity of therapy for many professionals dealing with traumas. This episode was a huge reminder to enjoy the journey. So many of us want to rush to the results but without the journey, how valuable would the results truly be? Crystal is a wellness coach, mental health professional, fitness trainer & business owner. Another reminder how the MIND, BODY & SOUL is all connected. Let’s listen.
Fri, 20 Jan 2023 - 1h 30min - 171 - Episode 84 with Mishal Moore
After a hiatus, this is a continuation of Season 4. January’s theme is “NEW YEAR’S RESOLUTIONS: MIND BODY & SOUL. In tonight’s episode 84 we spoke with Mishal Moore, singer, songwriter, actress, Reiki Practitioner & more. So what did we dive into? Being present! We spoke about perspective, gratitude, victim mentality, healing. Mishal shared the importance of being present, that where you are is exactly where you should be. Focusing on the past brings regret while overemphasis on the future brings anxiety. Mishal embraces the flow of a free spirit, not caught up in attaining goals but rather just “being”. She looks at past turmoil and challenging seasons as lessons. Everything you’ve endure contributed to the person you’ve now become. This episode brought forth pain, enlightenment, confirmation, laughter, reassurance and the importance of putting yourself first. What a way to recharge our MIND, BODY & SOUL. Let’s listen.
Fri, 13 Jan 2023 - 1h 49min - 170 - 111 QUESTIONS - Q65: What if everything you pictured, came to life?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Thu, 05 Jan 2023 - 05min - 169 - 111 QUESTIONS - Q64: What makes New Year’s Resolutions unsuccessful?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Tue, 03 Jan 2023 - 06min - 168 - 111 QUESTIONS - Q63: Do you need to be that busy?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Thu, 29 Dec 2022 - 09min - 167 - 111 QUESTIONS - Q62: What specific beliefs motivate you?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sun, 25 Dec 2022 - 06min - 166 - 111 QUESTIONS - Q61: Why are you in this exact place?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Fri, 23 Dec 2022 - 08min - 165 - 111 QUESTIONS - Q60: How’d you end up hurt again?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Mon, 19 Dec 2022 - 06min - 164 - 111 QUESTIONS - Q59: Who are you talking to?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sun, 18 Dec 2022 - 06min - 163 - 111 QUESTIONS - Q58: Why haven’t you make the jump?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Fri, 16 Dec 2022 - 05min - 162 - 111 QUESTIONS - Q57: Where does unresolved stress go?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Wed, 14 Dec 2022 - 07min - 161 - 111 QUESTIONS - Q56: What’s the toughest question your child ever asked you?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sat, 10 Dec 2022 - 06min - 160 - 111 QUESTIONS - Q55: What’s the real reason you’re scared of success?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Tue, 06 Dec 2022 - 13min - 159 - 111 QUESTIONS - Q54: When is it okay to quit?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sat, 03 Dec 2022 - 06min - 158 - 111 QUESTIONS - Q53: Is visualization like magic?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sat, 26 Nov 2022 - 05min - 157 - 111 QUESTIONS - Q52: What will you attract this week different from other weeks?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Mon, 21 Nov 2022 - 04min - 156 - 111 QUESTIONS - Q51: When’s the last time you were yourself?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sun, 13 Nov 2022 - 07min - 155 - 111 QUESTIONS - Q50: Is there a big goal that scares you?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Thu, 10 Nov 2022 - 08min - 154 - 111 QUESTIONS - Q49: What’s so special about Nov 1st?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Tue, 01 Nov 2022 - 06min - 153 - Episode 83 with Rodney Bowen
In tonight’s episode 83 we spoke with Rodney Bowen. Our conversations dove into our relationship with our fathers and how that affects the grandfather to grandchildren dynamic. We spoke about being kids in the 80s & 90s and the cartoons, toys and video game systems we loved. Rodney shared the differences he’s experienced between raising a daughter vs a son. We spoke about our Cool Dads connect group, male mentorship and the importance of being physically present in your children’s lives. This episode deserves a re-listen.
Thu, 27 Oct 2022 - 1h 28min - 152 - 111 QUESTIONS - Q48: How do you prepare for Monday?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sun, 23 Oct 2022 - 05min - 151 - Episode 82 with DJ Smoove
I’m tonight’s episode 82 we spoke to Scott McCartney aka DJ Smoove. That name might sound familiar as he was a guest on our show back in January for our “DJs” theme in episode 54. Smoove is a father of 4 daughters & 1 son. So having children ranging from ages 31 to 8 brings tons of experience, lessons, realizations and failures. We spoke the importance of a father in every relationship. We spoke how the father - child relationship changes as we grow older. We spoke of the importance of grandfathers. Fathers are dope. Fathers are necessary. Fatherhood is love. “Why Fathers?”
Fri, 21 Oct 2022 - 1h 24min - 150 - 111 QUESTIONS - Q47: Is there a millionaire in your circle?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sun, 16 Oct 2022 - 05min - 149 - Episode 81 with Errol Leandre
In tonight’s episode 81, we interviewed Errol Leandre. Father of 2 grown children, husband to his middle school sweetheart, bishop in his church and award winning international speaker. Errol spoke about growing up in Miami-Dade County and battling a severe speech impediment throughout his childhood and young adult years. You heard right! From having to severe speech impediment to an award winning international speaker. Errol shared how he overcame many of those childhood challenges by changing his mindset and renewing his faith. We had moments that were so heartfelt as well as moments that we couldn’t stop laughing especially when some of Errol’s family joined in the live YouTube chat. Let’s listen!
Fri, 14 Oct 2022 - 1h 21min - 148 - 111 QUESTIONS - Q46: What makes us stronger?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sun, 09 Oct 2022 - 03min - 147 - Episode 80 with Hugh "Tony" Moore
In tonight's episode 80 we spoke with financial advisor & business owner Tony Moore. He’s also father of 3 daughters & a grandfather. Tony shared lessons he learned from his father in Jamaica. We spoke about the importance of fathers being present in their children’s lives. We spoke of the dynamic of having a father and mother in the home. We also spoke about “girl dads”, raising teenagers and at what point you trust your children will make the right decisions for themselves. We had our Color Time segment with a twist and even did an impromptu segment testing Tony’s communication skills. What a way to kick off our October theme “Why Fathers?” Let’s listen.
Thu, 06 Oct 2022 - 1h 05min - 146 - 111 QUESTIONS - Q45: Are you sabotaging your affirmations?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Wed, 05 Oct 2022 - 05min - 145 - 111 QUESTIONS - Q44: Why is healing painful?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sun, 02 Oct 2022 - 05min - 144 - Episode 79 Holistic Healers Panel
In tonight's episode 79 we had an all women Holistic Healers Panel. Our panelists were Alexa Mariah, Rocki Roland, Dr. Denise Vidot, Alexa Bee & Crystal Catalina. Each panelists brought their expertise from Yoga to Reiki to Mental Health to Meditation to Nutrition & more. Each one of us has a unique story that’s purposed for our journey to help others on Earth. We broke down Healing, Rebellion and the superpower of being labeled “weird”. We laughed, we exposed myths and we opened up about our personal struggles. Please don’t skip this episode. It was so powerful and so timely. For more individual info on these panelists, listen to this episode and go to @ Blazethelion on Instagram.
Wed, 28 Sep 2022 - 1h 30min - 143 - 111 QUESTIONS - Q43: What determines a bad day?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Thu, 22 Sep 2022 - 07min - 142 - Episode 78 with Sister Keachia Bowers
In tonight’s Episode 78 we spoke with the powerful Sister Keachia. She opened up to us about her childhood trauma from her relationship with her mom. She shared pain and purpose. We spoke past lives, parenting, trauma bonding and spiritual rebirth. Sister Keachia has helped so many women find purpose and direction during their healing journey. We laughed, we got goosebumps and we united as a family during this episode. Healing is not easy but it’s necessary. If you are interested in Reiki healing, Reiki certification, direction on healing your childhood or relationship trauma, or finally visiting Africa please visit www.mymovementsforchange.com
Wed, 21 Sep 2022 - 1h 18min - 141 - 111 QUESTIONS - Q42: Is daydreaming productive?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sun, 18 Sep 2022 - 06min - 140 - 111 QUESTIONS - Q41: One great job or multiple hustles?
1 question at a time ‘til we total 111 questions. Asking the right questions brings elevation, healing & direction. Let’s walk through this journey of Life together.
Sun, 18 Sep 2022 - 06min - 139 - Episode 77 with Ricky Tree of Botanica Organica
In tonight’s Episode 77 we had the pleasure to speak with Ricky Tree, founder of Botanica Organica. This is a store which sells herbs, tinctures & teas. If that wasn’t great enough it’s also attached to a large farmland which houses herbs, locally grown and exotic fruits and animals. We dove into so much during this episode including fasting Dos & Don’ts, martial arts, celibacy, pornography and of course herbalism. Ricky offers education for aspiring herbalists, farmers as well as consultations for those seeking direction in healing herbs usage. For more info go to www.BotanicaOrganica.com If any of these topics peeked your interest this episode is a must listen.
Fri, 16 Sep 2022 - 1h 26min
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