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The Foundation Podcast

The Foundation Podcast

Miya McCall

Welcome to the Foundation Podcast, a space that invites you into conversation and community! I'm Miya McCall, a faith-filled, family loving, hustling, sarcastic, adventurous; number 8 on the enneagram! Who is passionate about people living their best life, because when we all get better; our world gets better. I live with the deepest belief that you and I are destined to live a big and beautiful life. But also believe that a good life, begins at a good foundation. So that's what we'll talk about here, the foundational truths that build our lives, our families, relationships, business, health, boundaries and so much more. So grab a cup of coffee or a glass a wine and join me every Wednesday as we dive into creating our big, beautiful, wildly incredible lives. This is The Foundation Podcast.

34 - 31. Your Best is Never in Your Past
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  • 34 - 31. Your Best is Never in Your Past

    In today's episode, we're talking about how often we as humans overstay in unhealthy/toxic relationships, friendships and employement because we believe "it's not that bad", "it will get better", "this is the best I can do", "there isn't better out there", "I don't deserve better."

    Or we geninuely believe we deserve the dysfuction or we believe we can fix them, it, the situation. Or we're scared of the unknown, so even those where we are isn't great and is hurting us, it's better than the fear of the unknown.

    But I'm here to tell you that your best is never in your past. And the longer we choose to hold onto the things that are NOT for us, the longer we delay the very destiny that God for us. And only ever had THE BEST for us.

    I pray this conversation is the wake up call you need and inspires you to step away from what isn't for you and into the best God has for.

    Let's dive in.

    If you are enjoying the podcast please take a moment to subscribe, rate and review; it means the world to me!

    To connect with me on social media platforms visit:

    IG: https://www.instagram.com/miyamccall/

    To learn more about Life Coaching or to book a consult please reach out via:

    Email: info@miyamccall.com

    Website: Miyamccall.com

    Wed, 03 Aug 2022 - 19min
  • 33 - 30. Why Gossip is Dangerous

    In today's episode, we're talking about setting strict boundaries when it comes to gossip. In the episode, I talk about the fact that gossip is like a second language that we learned from day 1. It's so common and it's everywhere, that it's almost like it's okay but the truth of the matter is that it absolutely isn't. Not only is it not okay, but it's also dangerous.

    Gossip is always rooted in ego or jealousy and always resulted in division and destruction. So we're talking about it. Because our goal here is to set boundaries to become the best people that we can be and make people better. But we can't do that if gossip still gets a seat at the table.

    This conversation is a must. Let's dive in.

    If you are enjoying the podcast please take a moment to subscribe, rate and review; it means the world to me!

    To connect with me on social media platforms visit:

    IG: https://www.instagram.com/miyamccall/

    To learn more about Life Coaching or to book a consult please reach out via:

    Email: info@miyamccall.com

    Website: Miyamccall.com

    Wed, 27 Jul 2022 - 26min
  • 32 - 29. The Place You Prayed Your Way Out Of

    In today's episode, we are talking about a quote I saw on Instagram that really connected to my thoughts lately. The quote was "Never allow anyone to bring you back down to a place you prayed your way out of." This really got me thinking about how cautious and careful we have to be with our peace, our mind, and our spirit not to allow the negativity, the gossip, and the offense of this world to bring us back down out of the place we fought to get out of.

    This is a powerful episode and a conversation I know we can all relate to and resonate with.

    Let's dive in!

    If you are enjoying the podcast please take a moment to subscribe, rate and review; it means the world to me!

    To connect with me on social media platforms visit:

    IG: https://www.instagram.com/miyamccall/

    To learn more about Life Coaching or to book a consult please reach out via:

    Email: info@miyamccall.com

    Website: Miyamccall.com

    Wed, 20 Jul 2022 - 20min
  • 31 - 28. Learning to Slow Down

    Today I am taking the time to rest and recover but while I do that, I wanted to drop in and leave a little bit of encouragement for you and share a lesson I have been focusing on and learning.

    Enjoy! And see you right here, next week.

    If you are enjoying the podcast please take a moment to subscribe, rate and review; it means the world to me!

    To connect with me on social media platforms visit:

    IG: https://www.instagram.com/miyamccall/

    To learn more about Life Coaching or to book a consult please reach out via:

    Email: info@miyamccall.com

    Website: Miyamccall.com

    Wed, 29 Jun 2022 - 06min
  • 30 - 27. 3 Steps to Building Confidence

    In today's episode, we are talking the 3 steps you can take to build confidence in your life. Whether you're looking to build confidence in one area or become a more confidence person overall, this conversation is for you.

    The 3 steps to building confidence that I cover are:

      Get specific, pick one situation/area you can practice confidence in Build competence.  Choose to FEEL confident

    This is a powerful episode and a conversation I know we can all relate to and resonate with.

    Let's dive in!

    If you are enjoying the podcast please take a moment to subscribe, rate and review; it means the world to me!

    To connect with me on social media platforms visit:

    IG: https://www.instagram.com/miyamccall/

    To learn more about Life Coaching or to book a consult please reach out via:

    Email: info@miyamccall.com

    Website: Miyamccall.com

    Wed, 15 Jun 2022 - 25min
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