Three Cups and a dash of Spirituality

Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”.  

In this week's episode, Michelle and Carissa share their recent adventure to the haunted island of Galveston, TX. Their trip sparked contemplation on whether spirits return to places they loved, shaping their reflections on the Galveston visit. Carissa emphasizes the importance of not assuming that spirits need to be "crossed over," but rather to honor their current form, mirroring the respect Galveston's community shows for its history.

Their itinerary included a guided tour of the haunted Hotel Galvez with Melissa Hall and a late-night ghost tour around the island. Michelle noted the warm, community-centered atmosphere, a contrast to their experiences in other locations.

The experience proved enlightening, and these subtle yet profound encounters left them with a sense of peace and wonder, underscoring the depth of their spiritual journey.

Ghostess of Galveston

Melissa Hall

https://Ghostessofgalveston.eventbrite.com

(https://Ghostessofgalveston.eventbrite.com)

ghostessofgalveston@gmail.com

Gin Keel

Spooky Galveston - Ghost Tour, 1900 Storm Tour and Vampire Tour (https://spookygalveston.com/)

Carriage Haus Rental Tour

Model T Electric Car Rental | Carriage Haus Rentals | United States (https://www.carriagehausrentals.com/)

https://grandgalvez.com/

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:
Threecupspodcast@outlook.com

Website:
www.Threecupsandadash.com

Other Websites connected to this podcast:
https://insightfitness.org/
 (https://insightfitness.org/)https://atxintuitiveconnections.com/
 (https://atxintuitiveconnections.com/)
https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:
@three_cups_and_a_dash_podcast
@connectionswithcarissa
@spiritually_situated
@iaminsightfitness 

Facebook:
Three Cups and a Dash 
Podcast 

TikTok:
3Cupspodcast

YouTube:
Three Cups and a Dash of Spirituality
(@ThreeCups_and_a_Dash)

Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”.  

In this episode hosts Stacy, Carissa, and Michelle delve into intriguing listener questions and share personal experiences with spiritual communication and crossing over spirits. The ladies discuss various ways the universe communicates with them, from repeating numbers to synchronous audio cues, emphasizing the importance of trusting intuitive signs and symbols.

The conversation shifts to the topic of crossing over spirits, with Carissa sharing insights into her approach, including the use of assertive communication to guide spirits towards transition. Stacy elaborates on the role of intuition and intention in facilitating crossings, emphasizing the presence of love and guidance in the process. Despite initial hesitations, the ladies acknowledge the potential for using Ouija boards as a communication tool in haunted locations, emphasizing the importance of setting positive intentions and spiritual protections. Throughout the episode, they stress the power of intention, intuition, and love in spiritual practices and communication.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:
Threecupspodcast@outlook.com

Website:
www.Threecupsandadash.com

Other Websites connected to this podcast:
https://insightfitness.org/
 (https://insightfitness.org/)https://atxintuitiveconnections.com/
 (https://atxintuitiveconnections.com/)
https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:
@three_cups_and_a_dash_podcast
@connectionswithcarissa
@spiritually_situated
@iaminsightfitness 

Facebook:
Three Cups and a Dash 
Podcast 

TikTok:
3Cupspodcast

YouTube:
Three Cups and a Dash of Spirituality
(@ThreeCups_and_a_Dash)

Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”.  

In this episode Stacy, Carissa, and Michelle delve into the fascinating topic of spirit connections. Stacy kicks off the discussion by sharing her theory about the intense connections people sometimes feel with others, even when separated by physical distance. They explore experiences where thoughts of someone are followed by a phone call or text, discussing whether these connections are influenced by past lives or soul contracts. The conversation branches into celebrity crushes, intuitive experiences, and the distinction between intuition and ego.

The ladies reflect on the purpose of difficult experiences, highlighting how pain can foster compassion and understanding. They discuss the importance of embracing intuition and recognizing the subtle nudges it provides. Michelle shares personal experiences with psychic connections, sparking a deeper exploration of the interconnectedness of souls. Throughout the episode, they aim to normalize intuitive experiences and encourage listeners to trust their inner knowing.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:
Threecupspodcast@outlook.com

Website:
www.Threecupsandadash.com

Other Websites connected to this podcast:
https://insightfitness.org/
 (https://insightfitness.org/)https://atxintuitiveconnections.com/
 (https://atxintuitiveconnections.com/)
https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:
@three_cups_and_a_dash_podcast
@connectionswithcarissa
@spiritually_situated
@iaminsightfitness 

Facebook:
Three Cups and a Dash 
Podcast 

TikTok:
3Cupspodcast

YouTube:
Three Cups and a Dash of Spirituality
(@ThreeCups_and_a_Dash)

Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”.  

In this week’s episode of “Three Cups and a Dash of Spirituality”, Stacy, Michelle, and Carissa explore the theme of what to do when you aren’t feeling connected with your intuitive flow.

They discuss the challenges of maintaining intuition amidst busy schedules and share personal experiences of embracing intuition in their lives. The group reflects on whether intuition ever truly stops or if its presence is a matter of perception. They also discuss the relationship between intentions and manifestations, emphasizing the importance of specificity in manifesting desires while remaining open to all possibilities.

The episode concludes with practical tips for stepping back into intuitive flow and Carissa announces the next trip to a haunted hotel!

Thank you for tuning in, we hope this episode helps inspire you to continue to embrace your intuition and enjoy life's journey.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:
Threecupspodcast@outlook.com

Website:
www.Threecupsandadash.com

Other Websites connected to this podcast:
https://insightfitness.org/
 (https://insightfitness.org/)https://atxintuitiveconnections.com/
 (https://atxintuitiveconnections.com/)
https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:
@three_cups_and_a_dash_podcast
@connectionswithcarissa
@spiritually_situated
@iaminsightfitness 

Facebook:
Three Cups and a Dash 
Podcast 

TikTok:
3Cupspodcast

YouTube:
Three Cups and a Dash of Spirituality
(@ThreeCups_and_a_Dash)

Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”.  

In this latest episode of "Three Cups and a Dash of Spirituality," hosts Stacy, Michelle, and Carissa engaged in a rich discussion about the internal barriers that can hinder intuitive flow. They shared personal anecdotes of examples in their own lives where their spiritual flow was altered and how even mediums need to pay attention to the spiritual roadblocks around them.

The trio explored common obstacles such as comparison, expectations, self-doubt, and the chaotic nature of modern life. They emphasized the importance of embracing individuality, setting realistic expectations, practicing self-compassion, and cultivating mindfulness to overcome these hurdles and align with the natural flow of the universe. Through their insightful conversation, Michelle, Stacy, and Carissa offered practical tips and encouragement for listeners to navigate their own spiritual journey with authenticity and resilience.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:
Threecupspodcast@outlook.com

Website:
www.Threecupsandadash.com

Other Websites connected to this podcast:
https://insightfitness.org/
 (https://insightfitness.org/)https://atxintuitiveconnections.com/
 (https://atxintuitiveconnections.com/)
https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:
@three_cups_and_a_dash_podcast
@connectionswithcarissa
@spiritually_situated
@iaminsightfitness 

Facebook:
Three Cups and a Dash 
Podcast 

TikTok:
3Cupspodcast

YouTube:
Three Cups and a Dash of Spirituality
(@ThreeCups_and_a_Dash)

Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”.  

In this latest episode of "Three Cups and a Dash of Spirituality," hosts Stacy, Michelle, and Carissa explore the intriguing topic of attachments. Michelle bravely shares her personal journey of discovering and dealing with an attachment, highlighting the unsettling feelings and profound lessons she experienced. Stacy and Carissa provide valuable insights into the differences between attachments and possessions, emphasizing the empowerment individuals have in managing and releasing attachments. They discuss the psychology behind attachments, emphasizing the importance of personal empowerment and intention in clearing them.

Throughout the episode, the hosts offer practical advice and reassurance for individuals dealing with attachments, they do not need to be fearful. They encourage listeners to stay aware of their energy and take charge of their spiritual journey. The episode closes with the ladies leaving listeners with a sense of hope and empowerment as they navigate their own spiritual paths.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:
Threecupspodcast@outlook.com

Website:
www.Threecupsandadash.com

Other Websites connected to this podcast:
https://insightfitness.org/
 (https://insightfitness.org/)https://atxintuitiveconnections.com/
 (https://atxintuitiveconnections.com/)
https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:
@three_cups_and_a_dash_podcast
@connectionswithcarissa
@spiritually_situated
@iaminsightfitness 

Facebook:
Three Cups and a Dash 
Podcast 

TikTok:
3Cupspodcast

YouTube:
Three Cups and a Dash of Spirituality
(@ThreeCups_and_a_Dash)

Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”.  

In this latest episode hosts Carissa, Stacy, and Michelle embark on an eye-opening exploration of psychic scams, drawing from personal experiences and insightful reflections. They delve into the prevalence of fraudulent practices within the psychic industry, recounting notable instances and emphasizing the importance of discerning genuine intentions from manipulative tactics. Through engaging anecdotes and practical advice, the hosts shed light on the subtle signs of manipulation, encourage listeners to trust their intuition, and advocate for self-empowerment when seeking guidance from psychics or mediums.

Throughout the episode, the hosts underscore the significance of maintaining boundaries and exercising caution, particularly in vulnerable states. They offer valuable tips for distinguishing authentic practitioners from scam artists, highlighting the importance of seeking recommendations, trusting one's intuition, and prioritizing ethical practices over financial gain. By fostering a dialogue centered on critical thinking and mindfulness, the hosts empower listeners to navigate the complexities of intuitive guidance with confidence and clarity, ensuring a more enriching and fulfilling spiritual journey.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:
Threecupspodcast@outlook.com

Website:
www.Threecupsandadash.com

Other Websites connected to this podcast:
https://insightfitness.org/
 (https://insightfitness.org/)https://atxintuitiveconnections.com/
 (https://atxintuitiveconnections.com/)
https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:
@three_cups_and_a_dash_podcast
@connectionswithcarissa
@spiritually_situated
@iaminsightfitness 

Facebook:
Three Cups and a Dash 
Podcast 

TikTok:
3Cupspodcast

YouTube:
Three Cups and a Dash of Spirituality
(@ThreeCups_and_a_Dash)

Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”.  

On this week's episode of 3C&D, we delve into the fascinating realm of spirit guides. Our discussion revolves around connecting with our guides and how they influence our life. Stacy initiates the conversation by introducing her spirited and occasionally sarcastic guide, a constant presence since the beginning of her journey. Carissa and Michelle follow suit, sharing their personal encounters with their unique guides, each imparting distinct teachings and playing specific roles in their lives.

The conversation further explores techniques for tuning in to one's own spirit guides. The episode concludes with a meditation led by Carissa, designed to facilitate the opening of channels for communication with your unique guides. Tune in to explore the world of spirit guides and discover how you can establish a deeper connection with these guiding forces in your life!

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:
Threecupspodcast@outlook.com

Website:
www.Threecupsandadash.com

Other Websites connected to this podcast:
https://insightfitness.org/
 (https://insightfitness.org/)https://atxintuitiveconnections.com/
 (https://atxintuitiveconnections.com/)
https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:
@three_cups_and_a_dash_podcast
@connectionswithcarissa
@spiritually_situated
@iaminsightfitness 

Facebook:
Three Cups and a Dash 
Podcast 

TikTok:
3Cupspodcast

YouTube:
Three Cups and a Dash of Spirituality
(@ThreeCups_and_a_Dash)

Hey everyone & welcome to 2024 and our podcast “Three Cups and a Dash of Spirituality”.  

On this week’s episode of 3C&D, Michelle will quickly share a recent ‘human’ holiday experience, before the ladies jump into this week’s topic about the ‘intuitive nature of pets’. As you listen to this episode, please remember that when the ladies start talking about one topic, they will follow the natural flow of conversation. While it all ties together in the end, it opens up conversation for future episodes. With natural flow and ease, this week’s conversation flows from ‘intuitive pets’ to ‘spiritual attachments’ back to intuitive pets. 

As we wrap up this inspired episode, don't forget to embrace your inner magic and share it with the world around you. 

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:
Threecupspodcast@outlook.com

Website:
www.Threecupsandadash.com

Other Websites connected to this podcast:
https://insightfitness.org/
 (https://insightfitness.org/)https://atxintuitiveconnections.com/
 (https://atxintuitiveconnections.com/)
https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:
@three_cups_and_a_dash_podcast
@connectionswithcarissa
@spiritually_situated
@iaminsightfitness 

Facebook:
Three Cups and a Dash 
Podcast 

TikTok:
3Cupspodcast

YouTube:
Three Cups and a Dash of Spirituality
(@ThreeCups_and_a_Dash)

Welcome to our podcast "Three Cups and a Dash of Spirituality!" In this week’s episode, our lovely hosts, Stacy, Carissa, and Michelle, are diving deep into the world of astral travel and lucid dreaming!  Feeling inspired, they even tried their own "experiment" and they are eager to share their experiences, insights, and growing pains. The ladies are beyond pumped to learn and explore the mystery of astral travel together.

But wait, there's more! Before wrapping up this final episode of 2023, the ladies will answer not one, but two listener questions! Remember, that this podcast is all about you, so keep those questions coming to: threecupspodcast@outlook.com

Until next year, keep your minds curious and hearts open to the magic of life!

And….If you enjoyed listening to this week’s episode, please leave a 5 star rating and review. We appreciate your feedback and support. 

Email:
Threecupspodcast@outlook.com

Website:
www.Threecupsandadash.com

Other Websites connected to this podcast:
https://insightfitness.org/
 (https://insightfitness.org/)https://atxintuitiveconnections.com/
 (https://atxintuitiveconnections.com/)
https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:
@three_cups_and_a_dash_podcast
@connectionswithcarissa
@spiritually_situated
@iaminsightfitness 

Facebook:
Three Cups and a Dash P
odcast 

TikTok:
3Cupspodcast

YouTube:
Three Cups and a Dash of Spirituality
(@ThreeCups_and_a_Dash)

Hi everyone! Happy Holidays & welcome to our podcast “Three Cups and a Dash of Spirituality”.  

On this week’s episode, Stacy, Carissa and Michelle will be talking about a variety of topics.  As they say goodbye to the Sallie House, the ladies say hello to the Driskill Hotel in Austin, TX.  Was it a coincidence that everything lined up to have another spiritual adventure (& in a bougie hotel this time)? What happened while the ladies were there? And how did it compare to the Sallie House?  Listen in to find out!

This episode captures the surprise found in shared coincidences, the adventure found in new locations, the peace found in crossing souls over, the joy of answering a  listener’s question and celebrating the continued beauty of true friendship. 

Happy Holidays everyone! 

Thank you for listening to this week’s episode!! If there is a question you’d like to have answered in a future podcast episode, please send your question(s) to threecupspodcast@outlook.com. This podcast is for you, and we are here for it!

If you enjoyed listening to this episode, please leave a 5 star rating and review.

Hey everyone!  It’s time to kick back and tune in to our awesome podcast: "Three Cups and a Dash of Spirituality"! 

At the beginning of November, Carissa and Michelle spilled the beans about their spooky encounters at the Sallie House in Atchison, Kansas. Then, two weeks ago, Isabeau Maxwell joined the party, adding her gripping tale to the mix.

But wait, there's more to this story! This week, we will be wrapping up our hair-raising Sallie House saga with a special guest star. Bonnie D'Angelo will be joining Carissa, Stacy, and Michelle to recount her wild ride inside the haunted house. Stay tuned for the spine-tingling finale!

Bonnie D'Angelo, is a wonder woman who wears many hats! She's a talented psychic medium, an expert Sage Practitioner, a yoga guru, a reiki healer, and a crystal connoisseur. When she's not busy healing and enlightening, she's indulging in her passion for true crime and the spooky world of the paranormal. Catch her at spellboundmystics.com, where the magic never ends.

Thanks a bazillion for tuning into this week's episode! We're all ears and want to hear your burning questions. So, if you've got something to ask, come say hi at threecupspodcast@outlook.com. 
Let's make this podcast a slam dunk together!

Did we knock your socks off with today's episode? Then show us some love with a 5-star review and a few kind words. You rock!

Email:
Threecupspodcast@outlook.com

Website:
www.Threecupsandadash.com

Other Websites connected to this podcast:
https://insightfitness.org/
 (https://insightfitness.org/)https://atxintuitiveconnections.com/
 (https://atxintuitiveconnections.com/)
https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:
@three_cups_and_a_dash_podcast
@connectionswithcarissa
@spiritually_situated
@iaminsightfitness 

Facebook:
Three Cups and a Dash 
Podcast 

TikTok:
3Cupspodcast

YouTube:
Three Cups and a Dash of Spirituality
(@ThreeCups_and_a_Dash)

Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. Recently, the ladies started the conversation about Carissa and Michelle’s visit to the Sallie House in Atchison Kansas. While they shared an outline of the experiences they had, in this week’s episode special guest (and mentor extraordinaire), Isabeau Maxwell, will continue to fill in the timeline from her own perspective. 

Isabeau Maxwell, is a talented psychic medium.  She is a passionate and avid proponent to the knowing that “Ghosts are People too”. Isabeau is the founder of The Sage Method, an intuitive development program. To learn more about Isabeau (Beau) Maxwell and all her offerings, please go to www.thesagemethod.com.

As in every episode, we will be talking openly and honestly about the experiences we had. Please remember that what we share is subjective and based on how we interpreted the energetic experience.  

Thank you for listening to this week’s episode!! If there is a question you’d like to have answered in a future podcast episode, please send your question(s) to threecupspodcast@outlook.com. This podcast is for you, and we are here for it!

If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:
Threecupspodcast@outlook.com

Website:
www.Threecupsandadash.com

Other Websites connected to this podcast:
https://insightfitness.org/

https://atxintuitiveconnections.com/

https://spirituallysituated.com

Instagram:
@three_cups_and_a_dash_podcast
@connectionswithcarissa
@spiritually_situated
@iaminsightfitness 

Facebook:
Three Cups and a Dash Podcast 

TikTok:
3Cupspodcast

YouTube:
Three Cups and a Dash of Spirituality
(@ThreeCups_and_a_Dash)

Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, the ladies are going to be talking about Carissa and Michelle’s recent visit to the Sallie House in Atchison Kansas. With so much to unpack and different perspectives to hear, this visit will be a three part series. 

While we will be talking openly and honestly about what happened inside the house, please remember that what we share is subjective and based on how we interpreted the energetic experience.  

Thank you for listening to this week’s episode!! If there is a question you’d like to have answered in a future podcast episode, please send your question(s) to threecupspodcast@outlook.com. This podcast is for you, and we are here for it!

Also, if you have a spooky or unexplained experience that you’d like to share, please send us an email. With your permission it may be shared on a future podcast episode. 

If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

https://atxintuitiveconnections.com/

https://spirituallysituated.com

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness 

Facebook:

Three Cups and a Dash Podcast 

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Mixed & Edited by Next Day Podcast.

Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle are going to be talking about coincidences and synchronicities.  Is there a difference between the two? And if so, how can you tell them apart?

Then, towards the end of this episode, the ladies will share the name and location of their recent haunted adventure. If you are curious about what unfolded while they were there, please tune in for the next couple of episodes. Ready or not…All will be shared.

Thank you for listening to this week’s episode!! If there is a question you’d like to have answered in a future podcast episode, please send your question(s) to threecupspodcast@outlook.com. This podcast is for you, and we are here for it!

Also, if you have a spooky or unexplained experience that you’d like to share, please send us an email. With your permission it may be shared on a future podcast episode. 

If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

https://atxintuitiveconnections.com/

https://spirituallysituated.com

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness 

Facebook:

Three Cups and a Dash Podcast 

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Mixed & Edited by Next Day Podcast.

Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle share why they roll their eyes when people ask them about winning lottery numbers; How they handle questions such as “are you reading me?”; and how they respond to skeptics and people who doubt or make fun of them. 

Thank you for listening to this week’s episode!! If there is a question you’d like to have answered in a future podcast episode, please send your question(s) to threecupspodcast@outlook.com. This podcast is for you, and we are here for it!

Also, if you have a spooky or unexplained experience that you’d like to share, please send us an email. With your permission, it may be shared on a future podcast episode. 

If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

https://atxintuitiveconnections.com/

https://spirituallysituated.com

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness 

Facebook:

Three Cups and a Dash Podcast 

TikTok:
3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Hi everyone and welcome to our podcast "Three Cups and a Dash of Spirituality." In this week's episode, Carissa, Stacy, and Michelle dive into the topic of balancing spirituality and the human experience. They recognize that this balance is ever-evolving and share insightful ideas on adapting and finding a personalized equilibrium.

Thank you for listening to this week’s episode!! If there is a question you’d like to have answered in a future podcast episode, please send your question(s) to threecupspodcast@outlook.com. This podcast is for you, and we are here for it!

Also, if you have a spooky or unexplained experience that you’d like to share, please send us an email. With your permission it may be shared on a future podcast episode. 

If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

https://atxintuitiveconnections.com/

https://spirituallysituated.com

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness 

Facebook:

Three Cups and a Dash Podcast 

TikTok:
3Cupspodcast

Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle will be talking about a question they’ve been asked numerous times before - “What if I’m not intuitive at all?” From the first words of this episode to the last, the ladies will be emphasizing the fact that everyone is intuitive! They will then share several ways that a person can tap into their own intuition and abilities. 

Thank you for listening to this week’s episode!! If there is a question you’d like to have answered in a future podcast episode, please send your question(s) to threecupspodcast@outlook.com. This podcast is for you, and we are here for it!

Also, if you have a spooky or unexplained experience that you’d like to share, please send us an email. With your permission, it may be shared on a future podcast episode. 

If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

https://atxintuitiveconnections.com/

https://spirituallysituated.com

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness 

Facebook:

Three Cups and a Dash Podcast

Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle will be talking about opening up spiritually and some of the fear associated with that process.  Whether the fear is a result of pop culture (films, tv shows, etc), or experiences had as a young child, if not addressed, fear can become an intuitive road block. Listen in as the ladies discuss some of their personal experiences, and then offer some ways to work with, or overcome, fear. 

Now, for those of you interested in contributing, we are now looking for any spooky or haunted stories you’d like to share with us.  Please email your experience to:
threecupspodcast@outlook.com. With consent, your story may be read on a future podcast episode. Questions and comments can also be emailed to this address. 

Thank you again for listening to this week’s episode!!  A huge shout all of our classy, sassy and bad-assy listeners out there. We appreciate you, and we appreciate the time you’ve spent with us.

If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

https://atxintuitiveconnections.com/

https://spirituallysituated.com

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness 

Facebook:

Three Cups and a Dash Podcast 

Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle will be talking about experiencing a  “Forced Energetic Shift”, or an “FES” for short. Listen in as they each share a recent example from their own human / spiritual journey.  From this conversation, you will discover that these shifts can come in many different forms, and while a “Forced Energy Shift” isn’t always comfortable it is a shift that will teach you an important life lesson.  

Thank you for listening to this week’s episode!! If there is a question you’d like to have answered in a future podcast episode, please send your question(s) to threecupspodcast@outlook.com. This podcast is for you, and we are here for it!

If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:

Threecupspodcast@outlook.com

Website:
https://threecupsandadash.com/

Other Websites connected to this podcast:

https://insightfitness.org/

https://atxintuitiveconnections.com/

https://spirituallysituated.com

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness 

Facebook:

Three Cups and a Dash Podcast 

Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle engage in an interesting discussion about tattoos. Listen in as they share how tattoos represent memorable lessons from their own spiritual journies. During this conversation, they will also discuss how tattoos aid them in their day to day life (both human and spiritual), and how sometimes tattoos just aren’t what you thought they were. 

Thank you for listening to this week’s episode!! If there is a question you’d like to have answered in a future podcast episode, please send your question(s) to threecupspodcast@outlook.com. This podcast is for you, and we are here for it!

If you enjoyed listening to this episode, please leave a 5 star rating and review. 

*** If you are interested in learning more about The Sage Method’s “Ground Clear Protect” (or GCP), please check out this free GCP video

https://www.thesagecommunity.com/the-top-five-intuitive-tools

GCP and Ground Clear Protect are TM by The Sage Method. 

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

https://atxintuitiveconnections.com

https://spirituallysituated.com

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness 

Facebook:

Three Cups and a Dash Podcast 

Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle talk about crossing souls over, land clearings and removing residual energy from spaces.  Information will flow, questions will be answered, and stories will be shared. By the end of this episode, and with so much more to discuss, we recognize that this will be a reoccurring topic of conversation. 

Thank you for listening to this week’s episode!! If there is a question you’d like to have answered on a future podcast episode, please send your question(s) to threecupspodcast@outlook.com. This podcast is for you, and we are here for it!

If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

https://atxintuitiveconnections.com

https://spirituallysituated.com

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness 

Facebook:

Three Cups and a Dash Podcast

Hi everyone!! We’d like to welcome you to our new podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle talk about the importance of having energetic boundaries. They share that the Sage Method’s GCP (short for Ground Clear Protect), taught them a protective practice that they could work with and build on. Carissa then walks listeners through an energetic boundary meditation.  While listening to this meditation,  please be somewhere safe where you can focus your attention on the exercise (if driving please pause this audio).  

When the meditation concludes, and before wrapping up this episode, they then share some of the personal experiences they have had with setting energetic boundaries. 

Thank you for listening to this week’s episode!! If there is a question you’d like to have answered in a future podcast episode, please send your question(s) to threecupspodcast@outlook.com. This podcast is for you, and we are here for it!

If you enjoyed listening to this episode, please leave a 5 star rating and review. 

If you are interested in learning more about The Sage Method and The Sage Method’s “Ground Clear Protect” (or GCP), please check out this free video on GCP:

https://www.thesagecommunity.com/the-top-five-intuitive-tools

***GCP and Ground Clear Protect are TM by The Sage Method. 

Email:

Threecupspodcast@outlook.com

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

https://atxintuitiveconnections.com

https://spirituallysituated.com

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness 

Facebook:

Three Cups and a Dash Podcast 

Let’s get this podcast started!!

Hi everyone!! We’d like to welcome you to the very first episode of “Three Cups and a Dash of Spirituality”. Listen in and get to know the unique personalities of the three co-hosts of this spirituality based podcast.  Carissa, Stacy & Michelle, each a student of the Universe and a psychic medium, will open up about their individual spiritual journeys.  In this supportive podcast setting, each conversation will be safe, honest and ready to normalize spirituality. We are here for it all!!

If there is a question you’d like to have answered, please send your question to threecupspodcast@outlook.com. We will happily bring questions into future conversations. 

Thank you for listening today!! If you enjoyed this episode, please leave a 5 star rating and review. We’d really appreciate your time and support.

https://insightfitness.org/

https://spirituallysituated.com

Email:

Threecupspodcast@outlook.com

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness 

Facebook:

Three Cups and a Dash Podcast