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This is a podcast where I get to have candid conversations that entail sharing raw experiences, growing pains, Would You Rather's, rants and advice. Giving you a sense of the same satisfaction you're left with after having a great meal. Leaving your mind and heart feeling "so full", this podcast is intended to make listeners feel heard and that they are not alone. We're all learning, so why not learn together?
- 10 - Eye of The BeholderThu, 10 Dec 2020
- 9 - Burn Outs & 2 Steps Back
It’s not always rainbows & sunshine. Every now and then we’re going to have one of those days. It’s inevitable. Don’t beat yourself up though. It’s part of the growing process. In this episode, Jess talks about burn out experiences, the down falls & some things to do to bounce back from it all.
Missed you all !!Fri, 04 Dec 2020 - 8 - Can We Just TalkWed, 18 Nov 2020
- 7 - Talk To Me Nice
We've all heard the cliche, "We are our own worst critics." & the thing about cliches is that it doesn't always register until we experience it first hand. Jess speaks on Self Talk, the positives and negatives of it, & what we can do to DO BETTER.
Like I've said before, we're all learning, so why not learn together?!
ENJOYFri, 13 Nov 2020 - 6 - 21 QuestionsWed, 04 Nov 2020
- 5 - Deeper Than Sex
Dating in this day and age seems a little.. surface level. With instant satisfaction being the goal and showing your emotions means being weak, we miss the fruit of a genuinely good relationship. In this episode, Jess talks about the advantages/disadvantages of soul ties, and the values of a relationship. ENJOY !
trigger warning to abusive relationships & sex.Wed, 28 Oct 2020 - 4 - Expectation vs RealityWed, 21 Oct 2020
- 3 - I Like You In Doses
Time apart is so necessary ! -- For romantic partners, friends, and even family. Sure, it's always great to spend time together, but limiting that time can be so beneficial for a growing relationship. This week, Jess talks about her social energy as an ambivert, the plus side to spending time apart, and what she likes to do to recharge.
Enjoy !Wed, 14 Oct 2020 - 2 - You Live & You Unlearn
Welcome to the very first official episode of Soulful ! Birthdays have a way of forcing us to reflect on the person we are vs. the person we want to become. A huge part of that means unlearning bad habits. In this episode, Jess shares a few of the things she has experienced to unlearn in her life thus far.
Wed, 07 Oct 2020 - 1 - Welcome to Soulful PodcastWed, 30 Sep 2020
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