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This is a Self-Improvement Podcast, I will be taking you on my journey of bettering myself and my habits. Throughout this journey I will reflect on all that i have learned about myself and the general behavior of others. Through study hard work and trial and error I hope to Inspire the masses to live a Happier, Healthier Lifestyle.
- 7 - Ep 7 | Where have I been ?Wed, 02 Aug 2023 - 18min
- 6 - The POWER of Failure...Mon, 06 Mar 2023 - 17min
- 5 - Encouragement, Self-Love and Happiness.Sun, 26 Feb 2023 - 31min
- 4 - My Health and Fitness Journey…. So Far
In this episode I give you some of my history when it comes to Keeping Healthy and Fit. I speak on how important I think getting stronger is, and how it helps in every day life.
Wed, 22 Feb 2023 - 33min - 3 - Who Am I ?
In this episode I open up and tell you a little bit about myself, in the hopes you get to know me more. So that when you listen to me you feel like you are listening to someone you know. Not just some average looking guy talk a lot. All jokes aside I hope you enjoy this episode.
Keep up to date with me daily over one TikTok and Instagram @reddenpodcast
Sun, 19 Feb 2023 - 33min - 2 - The Impact of Working Out, Time Management and Procrastination.....
In this episode, I dive into how important time management can be, the impact working out has on my overall mental health and how procrastination is essentially a coping mechanism we use subconsciously.
This episode felt like therapy. I am really enjoying this.
To keep up to date with me and my daily life go follow my TikTok and Instagram @reddenpodcast
Wed, 15 Feb 2023 - 29min - 1 - My goal for this Podcast...Wed, 08 Feb 2023 - 12min
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