菜英文

菜英文- 中島美嘉『英文閱讀』188＃英文學習 ＃多益

Mika Nakashima is a Japanese singer and actress known for her soulful and powerful vocals. 

She rose to fame in the early 2000s and has released numerous hit songs and albums.

 In addition to her successful music career, she has also starred in several popular films and TV dramas. 

Nakashima is often praised for her unique and versatile多面 voice, as well as her captivating迷人 performances on stage and screen. 

She continues to be a prominent figure in the Japanese entertainment industry.

Some popular songs by Mika Nakashima include "Glamorous Sky," "‘Yuki no Hana," "Stars," "Orion," "Hatsukoi," "Find the Way," "Love Addict," and "Dear." 

Her music often blends elements of pop, rock, and jazz, and her powerful vocals have earned her a strong fan base in Japan and around the world. 

She has released multiple successful albums and continues to be a top artist in the Japanese music industry

Mika Nakashima has won numerous awards throughout her career, including Best Newcomer at the Japan Gold Disc Awards日本金唱片獎 in 2003, Best Supporting Actress at the Japan A’cademy Prize日本電影學院獎最佳女配角 in 2006, and Best Actress at the Yokohama Film Festival橫濱影展最佳女主角 in 2007. 

She has also received recognition internationally, winning the Best Actress award at the Shanghai International Film Festival in 2012. 

Nakashima's talent and hard work have earned her a loyal fan base and critical acclaim備受好評 in the entertainment industry.

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菜英文- 雪梨『英文閱讀』187＃英文學習 ＃多益

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Sydney is the city of New South Wales and one of the largest cities in Australia. 

It is known for its iconic landmarks such as the Sydney Opera House and Harbour Bridge, as well as its beautiful beaches and multicultural population. 

It is a popular tourist destination and a hub for business, education, and culture.

Sydney Street is a bustling street in the heart of the city, lined with cafes, restaurants, and shops.

 It is a popular destination for tourists and locals alike, with its vibrant atmosphere and diverse range of offerings. 

From street performers to unique street art, there is always something to see and do on Sydney Street.

Sydney is a vibrant city filled with diverse cultures, delicious food, and breathtaking令人激動的 views. 

From the iconic Opera House to the bustling city center, there is always something to explore and experience in Sydney. 

Whether you want to relax on the beautiful beaches, go shopping in trendy時髦 neighborhoods, or immerse沉浸 yourself in the lively活潑 nightlife, Sydney has something for everyone. 

The city's energy and laid-back atmosphere make it a perfect place to live, work, and play.

Some of the most popular foods in Sydney include seafood such as fish and chips, prawns大蝦, and oysters生蠔, as well as meat pies, sausage rolls, and Vegemite鹹味醬 on toast.

虎標萬金油 夫妻肌肉篇

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菜英文- 檸檬蛋糕『英文閱讀』186＃英文學習 ＃多益

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Lemon cake is a delicious dessert that combines the tangy濃郁 flavor of lemons with the sweetness of cake. 

It is made by mixing lemon juice, zest風味, and sometimes extract提煉 into the batter麵糊 before baking. 

The end result is a moist濕 and flavorful美味 cake that is perfect for any occasion場合. 

Whether served as a light and refreshing dessert or paired with a hot cup of tea, lemon cake is sure to be a crowd-pleaser令人愉悅的.

For a delicious lemon cake, you will need 2 cups of all-purpose flour小麥混合製成的麵粉, 2 teaspoons of baking powder烘焙粉, 1/2 teaspoon of baking soda蘇打粉, 1/2 teaspoon of salt, 1 cup of unsalted butter, 1 1/2 cups of granulated顆粒 sugar, 4 large eggs, 1/4 cup of lemon juice, 2 tablespoons湯匙 of lemon zest調味, and 1 cup of milk. 

Optional ingredients include powdered sugar for dusting and lemon slices for garnish裝飾.

Lemon cake is a popular dessert in Taiwan, known for its light and fluffy texture and tangy濃郁 lemon flavor. 

It is often served as a sweet treat after meals or as a snack with tea. 

The cake is made with fresh lemon juice and zest, giving it a bright and refreshing taste. 

In recent years, variations of lemon cake, such as lemon cheesecake and lemon pound cake, have also gained popularity in Taiwan.

A delicious combination, lemon cake with tea is perfect for a mid-day正午 pick-me-up提神的酒 or a relaxing evening treat. 

The tangy濃郁 flavors of the lemon cake pair perfectly with the warmth and comfort of a cup of tea. 

Whether you prefer black tea, green tea, or herbal tea, this sweet and citrusy柑橘 cake is sure to satisfy your taste buds味蕾. 

Enjoy a slice of lemon cake with your favorite cup of tea for a delightful and refreshing snack.

菜英文-Airchat app『英文閱讀』185＃英文學習 ＃多益

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Airchat is a messaging platform that allows users to communicate with each other in real-time. 

It is a convenient and efficient way to stay connected with friends, family, and colleagues, no matter where they are located. 

With features such as group chats, voice and video calls, and file sharing, Airchat makes it easy to communicate and collaborate with others. 

It is a great tool for both personal and professional use, making it a popular choice for many individuals and organizations.

Airchat voice is a feature that allows users to voice chat with others on the platform. 

This can be a useful tool for communication, especially in group settings where typing may be less efficient. 

However, users should also be cautious of potential privacy concerns and be mindful of their surroundings when using this feature. 

It is important to consider the impact of noise and potential distractions on others in the vicinity附近.

Airchat followers are individuals or groups who follow and engage with a specific user on the social media platform Airchat. 

They can like, comment, or share the user's posts and may also interact with other followers through the platform. 

Having a strong and engaged following on Airchat can help increase a user's influence and reach on the platform.

虎標萬金油 夫妻肌肉篇

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菜英文- 世界健身『英文閱讀』184＃英文學習 ＃多益

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World Gym is a global gym franchise經銷權 with over 215 locations in 18 countries. 

The company offers a wide range of fitness programs and services, including group exercise classes, personal training, and nutrition coaching. 

With state-of-the-art最先進的 equipment and experienced trainers, World Gym aims to help individuals achieve their fitness goals and lead a healthy lifestyle.

The price for a membership at World Gym varies depending on the location and type of membership. 

On average, monthly memberships can range from $20 to $50, while annual memberships can range from $200 to $500. 

Additional fees may apply for personal training sessions or specialized classes. 

It is recommended to contact your local World Gym for specific pricing information.

World gym equipment offers a wide range of machines and tools for strength training, cardio exercises, and overall fitness. 

These include treadmills, weight machines, free weights, and more. 

With the right equipment and proper guidance, anyone can achieve their fitness goals at a world gym.

​​World gym culture is a global phenomenon, with millions of individuals from all walks of life participating in various forms of physical exercise. 

From weightlifting and bodybuilding to yoga and group fitness classes, there is a diverse range of activities that make up the world gym culture. 

This culture promotes health, encourages self-improvement and discipline, and fosters a sense of community among gym-goers. 

It has also inspired countless individuals to set and achieve fitness goals, leading to a healthier and more active population.

The World Gym chain has over 200 locations worldwide, making it accessible to people in various countries and regions. 

Some popular locations include the United States, Canada, Australia, and Europe. 

With its growing popularity and reach, more locations are expected to open in the future to cater to the fitness needs of individuals around the world.

The World Gym bathroom is known for its cleanliness and modern facilities. 

Equipped with state-of-the-art showers, spacious changing areas, and top-of-the-line grooming products, it provides a comfortable and convenient space for gym-goers to refresh themselves after a workout. 

In addition, the bathroom is regularly maintained, ensuring a pleasant experience for all members.

The parking lot at World Gym can get quite crowded during peak hours. 

It is recommended to arrive early or find alternative modes of transportation to ensure a spot in the lot. 

Additionally, carpooling or using public transportation can help reduce congestion and promote a more environmentally-friendly commute.

Some popular decorations for a world gym theme include maps, globes, flags, and posters of famous landmarks or athletes from around the world. 

Inspirational quotes about pushing yourself and achieving your goals can also be displayed.

菜英文- Samsung『英文閱讀』183＃英文學習 ＃多益

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Samsung Galaxy is a popular line of smartphones and tablets produced by the South Korean company, Samsung. 

These devices have gained a reputation for their sleek design, high-quality cameras, and advanced features. 

The Samsung Galaxy series has become a major competitor in the mobile technology market, offering a wide range of options to meet the needs and preferences of consumers.

The Galaxy Samsung series is a line of popular smartphones and tablets developed and manufactured by Samsung Electronics. 

It includes various models such as the Galaxy S, Note, and A series, each with their own unique features and specifications規格. 

The Samsung Galaxy series has gained a large following and continues to be a top competitor in the global smartphone market.

The price of a Samsung Galaxy varies depending on the model and features. 

The latest Samsung Galaxy S21 starts at $799, while the Galaxy Note 20 Ultra starts at $1299. 

However, older models like the Galaxy S10 can be found for as low as $499. 

Overall, the price of a Samsung Galaxy can range from a few hundred dollars to over a thousand dollars.

Galaxy Samsung Taiwan is a leading technology company that specializes in the production of smartphones, tablets, and other electronic devices. 

With a strong focus on innovation and design, Galaxy Samsung Taiwan has become a household name in the technology industry, known for its high-quality products and cutting-edge features. 

Through its dedication to providing the best user experience, Galaxy Samsung Taiwan has gained a loyal following of customers all over the world.

Samsung offers a limited warranty for its Galaxy phones, covering manufacturing defects and hardware malfunctions for a specific period of time. 

This warranty includes free repairs or replacements for eligible符合條件的 devices. 

However, it does not cover damage caused by accidents or misuse, and there may be additional fees for repairs not covered by the warranty. 

It is important to read and understand the terms and conditions of the warranty before making a purchase.

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菜英文- 清理床墊『英文閱讀』182＃英文學習 ＃多益

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Have you ever cleaned your mattress?

It is important to regularly clean your mattress to remove dead skin cells, dust mites塵蟎, and other allergens that can build up over time. 

This will not only help to keep your mattress in good condition, but it can also improve the quality of your sleep and reduce the risk of allergies or respiratory呼吸道 issues. 

Consider vacuuming and steam cleaning your mattress at least once a year for optimal cleanliness and comfort.

To clean a mattress, start by removing all bedding and washing them in hot water. 

Then, use a vacuum cleaner to remove any dust, dirt, and debris from the surface of the mattress. 

Next, mix equal parts of water and vinegar in a spray bottle and lightly mist the entire mattress. 

Let the solution溶解 sit for about 30 minutes before wiping it off with a clean cloth. 

Finally, sprinkle baking soda over the mattress and let it sit for a few hours before vacuuming it up. 

This will help to eliminate any odors.

Mattresses should be cleaned at least twice a year to remove accumulated dust, sweat, and dead skin cells. 

However, if you have allergies or pets, it is recommended to clean your mattress more frequently. 

Regular cleaning of your mattress can help improve its lifespan and keep it free from bacteria and allergens.

The clean mattress tool is a useful accessory for maintaining a hygienic sleeping environment. 

This tool typically features suction power and a rotating brush that effectively removes dust, dirt, and allergens from the surface of the mattress. 

Regular use of this tool can help to prevent the buildup of harmful substances and prolong the lifespan of your mattress. 

It is recommended to use the clean mattress tool at least once a month for optimal results.

菜英文- 地震『英文閱讀』181＃英文學習 ＃多益

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In the event of an earthquake in Taiwan, it is important to have a plan in place to ensure safety and minimize damage. 

This includes identifying safe areas in your home or workplace, having emergency supplies on hand, and knowing the evacuation routes. 

It is also important to stay informed and follow the instructions of local authorities. 

If you are in a high-rise building, be aware of the evacuation procedures and practice earthquake drills regularly. 

Additionally, secure any heavy objects in your home or office that could potentially fall and cause harm.

Following the devastating毀滅性的 earthquake that struck Taiwan in 1999, the government implemented a food distribution plan to provide relief to affected areas. 

This included distributing food rations口糧 to survivors and setting up temporary kitchens to provide hot meals. 

The plan also focused on distributing nutritious food to ensure the health and well-being of those affected by the disaster. 

Since then, Taiwan has continued to improve its disaster response plans, including food distribution, to better prepare for future earthquakes.

In the event of an earthquake in Taiwan, it is important to stay calm and follow these safety measures: 

1. Drop to the ground and take cover under a sturdy piece of furniture or against an interior wall. 

2. Hold on to the furniture or wall to stay protected during shaking. 

3. If you are outdoors, move to an open area away from buildings, trees, and power lines. 

4. If you are in a vehicle, pull over to a safe location and stay inside until the shaking stops. 

5. After the shaking stops, check for injuries and evacuate if necessary. 

6. Follow any instructions and evacuation orders from local authorities. 

7. Prepare an emergency kit with essentials such as food, water, and first aid supplies. 

8. Practice earthquake drills with your family or coworkers.

9. Stay informed and prepared in case of future earthquakes.

菜英文- 日本動漫『英文閱讀』180＃英文學習 ＃多益

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Japan is known for its popular form of entertainment, manga日本漫畫, which are comics and graphic novels with a unique style and storytelling. 

Manga has a long history in Japan and has become a significant part of its culture, with a wide range of genres and themes that appeal to people of all ages. 

It has also gained global popularity, with translations available in many languages and adaptations into popular anime日本動漫 series and films. 

The unique art style and compelling引人注目 stories make manga a beloved and influential aspect of Japanese culture.

Japan is known for producing some of the most popular and beloved manga series in the world. 

One of the latest additions to the genre is "Spy x Family間諜家家酒," a comedic spy story that follows the adventures of a spy, his family, and their mission to save the world. 

The series has gained a large following for its unique blend of action, humor, and heartwarming family dynamics.

"One Punch Man" is a popular manga series from Japan, written and illustrated by ONE. 

It follows the story of Saitama, a superhero who can defeat any opponent with just one punch. 

The manga has gained a huge following worldwide for its unique blend of comedy, action, and satire諷刺. 

It has also been adapted into an anime series, video games, and other forms of media, solidifying its place in pop culture.

Japan is known for its rich and diverse manga industry, with the popular series "The Prince of Tennis" being one of its most beloved creations. 

This manga follows the story of a talented young tennis player as he navigates his way through intense training, rivalries競爭, and tournaments比賽. 

With its unique art style and gripping扣人心弦的 storyline, "The Prince of Tennis" has captured the hearts of readers both in Japan and around the world.

"Skip Beat華麗的挑戰!" is a popular Japanese manga series.

It follows the story of Kyoko Mogami, a young girl who joins show business影視圈 with the sole唯一 purpose of getting revenge復仇 on her former childhood friend who betrayed her. 

The series has gained a large following both in Japan and internationally, with its unique blend of comedy, drama, and romance. 

It has also been adapted into an anime series and a live-action drama.

菜英文- 蘭桂坊『英文閱讀』179＃英文學習 ＃多益

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Lan Kwai Fong is a popular nightlife district in Hong Kong known for its vibrant atmosphere and wide variety of bars, restaurants, and nightclubs. 

Located in the heart of Central, it has become a popular destination for both locals and tourists. 

The area is known for its lively street parties and events, making it a must-visit spot for anyone looking to experience the nightlife in Hong Kong.

The bustling nightlife and wide variety of restaurants and bars in Lan Kwai Fong can lead to heavy traffic in the area, especially on weekends and public holidays. 

Local authorities have implemented實施 traffic management measures to ease congestion and encourage alternative forms of transportation, such as the Metro or bus. 

However, drivers should still expect delays and plan accordingly when visiting this popular area.

The prices in Lan Kwai Fong, a popular nightlife district in Hong Kong, can be quite expensive. 

Depending on the establishment, a drink can range from $8 to $20 USD, and a full meal can cost anywhere from $15 to $50 USD. 

However, the lively atmosphere and variety of options make it a popular destination for tourists and locals.

Lan Kwai Fong wine is a popular choice among those who enjoy a night out in Hong Kong's bustling nightlife district. 

Made with grapes from the world-renowned wine regions of France, Italy, and New Zealand, this wine boasts誇耀 a rich and complex flavor. 

It is often enjoyed by locals and tourists while dining at the many trendy restaurants and bars in the area. 

So, if you're looking for a delicious and sophisticated精緻的 drink to accompany your night out, Lan Kwai Fong wine is definitely worth a try.

 It is known for its vibrant and diverse vibe, making it a must-visit destination for tourists and locals alike. 

The streets are always bustling with people, music, and the smell of delicious food, creating a unique and exciting atmosphere that cannot be replicated elsewhere.

The bustling streets of Lan Kwai Fong are often filled with the enticing誘人 aromas香氣 of delicious food from the many restaurants and street food stalls攤位. 

From the sizzling嘶嘶作響 smells of grilled meats and seafood to the sweet scent of freshly baked pastries, Lan Kwai Fong offers a sensory感官 experience like no other. 

The mix of different cuisines and cooking styles creates a unique and unforgettable smell that lingers逗留 in the air and entices passersby路人 to stop and indulge放縱 in the culinary delights.

菜英文- 露露檸檬『英文閱讀』178＃英文學習 ＃多益

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Lululemon is a popular athletic apparel company that specializes in yoga and workout clothing. 

The brand was founded in 1998 and has since become a global phenomenon, known for its high-quality and stylish activewear. 

Lululemon is also known for its emphasis on mindfulness and wellness, offering meditation classes and other events in their stores. 

The company has a loyal following and continues to expand its reach and impact in the fitness and wellness industry.

The price of Lululemon products can vary depending on the item and its features. 

For example, a simple tank top背心 may be priced at $40, while a more advanced workout jacket with specialized fabric and technology may cost upwards of $100. 

However, Lululemon is known for its high quality and durable products, making the price worth it for many customers. 

Additionally, the brand often offers sales and promotions, making their products more accessible to a wider range of consumers.

Their products are designed with functionality and comfort in mind, making them perfect for any type of physical activity. 

Additionally, Lululemon offers a wide range of sizes and styles to cater to all body types and preferences.

Lululemon Taiwan is a branch of the popular athleisure運動休閒 brand. 

It offers a wide range of high-quality workout apparel and accessories for both men and women. 

With a focus on comfort, style, and functionality, Lululemon Taiwan aims to provide customers with the best workout experience possible.

Lululemon often offers discounts on their high-quality athletic wear, making it more affordable for fitness enthusiasts of all levels. 

These discounts can be found in-store or online, and often include items such as leggings, sports bras, and outerwear. 

This allows customers to purchase premium athletic wear at a discounted price, making it a popular choice among those looking to stay fashionable and comfortable while working out.

菜英文- Ignis汽車『英文閱讀』177＃英文學習 ＃多益

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「品蓮多肉植物好好買 」

各式各樣的多肉植物
例如：
秋麗 扇雀 蕾絲姑娘
綠珊瑚 白牡丹 

簡單購買 輕鬆照顧
優惠價格 快速出貨

歡迎到臉書搜尋：
品蓮多肉植物好好買
https://www.facebook.com/groups/352122517319466/permalink/352164053981979/?mibextid=Nif5oz

以下資訊欄都有喔

The Suzuki Ignis is a compact crossover SUV that offers a unique blend of style and practicality實用性. 

With its compact size and efficient engine, it is perfect for navigating through city streets and tight parking spaces. 

Its modern design and advanced technology make it a popular choice for those looking for a versatile多面 and reliable vehicle.

The Suzuki Ignis has a starting price of $17,990, making it an affordable option for those looking for a compact and efficient vehicle. 

However, the price can vary depending on the specific model and additional features chosen. 

Overall, the Suzuki Ignis offers great value for its price, with its stylish design, fuel efficiency, and modern technology.

The Suzuki Ignis Style is a popular car model that offers both style and functionality. 

With its compact size and sleek design, it is perfect for city driving. 

Its advanced technology and features make it a great choice for those looking for a modern and efficient vehicle. 

Additionally, the Suzuki Ignis Style is known for its excellent fuel economy, making it an environmentally-friendly option for drivers.

The Suzuki Ignis boasts a unique and eye-catching exterior design. 

Its compact size and boxy shape give it a modern and stylish look, while the bold front grille格子 and distinctive獨特的 headlights add to its charm. 

The Ignis also comes in a range of vibrant colors, allowing you to truly express your personality and stand out on the road. 

With its sleek and sporty design, the Suzuki Ignis is sure to turn heads引起關注 wherever you go.

The Suzuki Ignis boasts a modern and spacious interior, with plenty of legroom and headroom for both the driver and passengers. 

The dashboard is well-designed and easy to navigate, with all the necessary controls within reach. 

The seats are also comfortable and supportive, making for a pleasurable driving experience. 

Additionally, the Ignis offers ample storage space, making it a practical choice for daily use.

The Suzuki Ignis is equipped with a range of safety features to ensure the protection of its passengers. 

These include a rigid堅硬 body structure, dual front airbags, ABS with EBD動力分配系統, hill hold control, and a reverse parking camera. 

These features work together to provide a safe and secure driving experience for both the driver and passengers. 

Additionally, the Ignis has also received a 4-star safety rating from Euro NCAP, further solidifying固化 its reputation as a safe and reliable car.

菜英文- 王菲『英文閱讀』176＃英文學習 ＃多益

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Faye Wong is a renowned Chinese singer and actress known for her unique vocal style and her influence on popular culture in Asia. 

She has released over 20 albums and has won numerous awards for her music. 

She is also known for her roles in films such as Chungking Express and 2046. 

Faye Wong's impact on the entertainment industry has made her one of the most iconic and beloved figures in China.

"Eyes on Me" is a famous song by Faye Wong, released in 1999 as the theme song for the popular video game Final Fantasy. 

It is considered one of Wong's most recognizable and well-known songs, and has been covered by various artists in multiple languages. 

The song's beautiful melody and emotional lyrics have made it a fan favorite and a timeless classic.

Faye Wong has received numerous accolades讚譽 and awards throughout her career. 

In 2012, she was crowned "Asia's Best Female Singer" at the Mnet Asian Music AwardsMAMA大獎. 

She has also won multiple Golden Melody Awards, the highest music accolade in Taiwan. 

Additionally, she has been recognized for her acting skills, winning the Hong Kong Film Award香港電影金像獎 for Best Actress in 2011. 

Her contributions to the music industry have also been recognized with the MTV Asia Awards Inspiration Award in 2004.

Faye Wong's concert was a mesmerizing令人著迷 experience that left the audience in awe. 

Her unique voice, combined with her stage presence在場, created an unforgettable atmosphere. 

The energy and emotion she put into each song was palpable可感知的, making it impossible not to get lost in the music. 

It was clear that Faye Wong's concert was not just a performance, but a true artistic expression that resonated with everyone in the audience.

Her famous and classic songs include 天空，我願意，紅豆 等等 

Don’t miss out on opportunities to listen to these songs.

菜英文- 生病『英文單字』175＃英文學習 ＃多益

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菜英文- 美式房屋『英文閱讀』174＃英文學習 ＃多益

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American house decorations vary greatly depending on the region, but some common elements include a mix of modern and traditional styles, neutral color and a focus on comfort and functionality. 

Some popular decor items in American homes include throw pillows, area rugs, and wall art. 

Overall, American house decorations tend to reflect a sense of personal style and individuality.

The American house porch is a popular architectural feature that has been a staple of homes for centuries. 

It typically consists of a covered space that extends from the main structure of the house, often with a roof and supported by columns or pillars. 

Porches serve as a welcoming entrance to the home and provide a place for relaxation and socializing. 

They also add aesthetic value to the house and can be decorated with plants, furniture, and other decorative elements.

The American house garden is a typical典型 part of the American dream. 

It is a space for families to gather, children to play, and for homeowners to showcase their creativity and hard work. 

From blooming flowers and lush green lawns to vegetable patches and cozy outdoor living spaces, the American house garden is a source of pride and a reflection of the values and lifestyle of its owners.

In the United States, residential parking spaces are typically located either in a garage or a driveway. 

This allows homeowners to park their personal vehicles safely and conveniently near their home. 

In urban areas, off-street parking may be limited and residents may have to rely on street parking or designated parking lots. 

Additionally, some cities have regulations and ‘permits for street parking, making it important for residents to plan for parking when purchasing a home.

American house style is a type of architectural design commonly seen in the United States. 

It typically features a symmetrical and rectangular shape, with a front-facing gable三角形建築部分 roof and a front porch. 

The exterior is often made of wood siding, brick, or stone, and the interior is usually characterized by open floors and large windows to allow for natural light. 

American house style is a popular choice for single-family homes, and can be seen in various iterations throughout different regions of the country.

菜英文- 峇里島『英文閱讀』173＃英文學習 ＃多益

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Bali is a popular tourist destination located in Indonesia. 

It is known for its beautiful beaches, lush landscapes, and rich cultural traditions. 

The island offers a mix of modern amenities and traditional charm, making it a favorite among travelers. 

Visitors can enjoy activities such as surfing, hiking, and exploring ancient temples, while also indulging in delicious local cuisine. 

Bali is truly a paradise for those seeking a tropical getaway.

Bali is known for its unique and delicious cuisine, influenced by Indonesian, Chinese, Indian, and European flavors. 

Some popular dishes include fried rice , skewered meat served with peanut sauce, and roasted suckling pig.

 The use of spices, such as ‘turmeric薑黃, ginger, and lemongrass, is prominent著名的 in Balinese cooking. 

Seafood is also a staple in Balinese cuisine, with dishes featuring fresh fish, shrimp, and squid.

 For those with a sweet tooth, Bali is also famous for its desserts such as fried bananas and black rice pudding. 

Eating traditional Balinese food is a must for any visitor to the island.

Bali island is surrounded by crystal clear water that is home to a diverse array of marine life. 

The warm, tropical waters of Bali offer the perfect conditions for snorkeling, scuba diving, and other water activities. 

The island's water is also a major source of income for the local community, as many tourists visit Bali specifically for its beautiful beaches and water sports.

The price of Bali island varies greatly depending on the type of accommodation, activities, and length of stay. 

Generally, budget travelers can expect to spend around $30-50 per day, while mid-range travelers can budget for $50-100 per day. 

Luxury travelers can expect to spend upwards of $100 per day. 

These prices also vary depending on the time of year and the popularity of the island.

A Bali island boutique is a small, stylish shop that offers unique and fashionable items, often inspired by the local culture and surroundings of Bali. 

These boutiques can be found throughout the island, offering a variety of clothing, accessories, and home decor. 

They are popular among tourists looking for souvenirs and locals seeking trendy and one-of-a-kind pieces. 

Many Bali island boutiques also support local artisans and sustainable practices, making them a popular choice for conscientious認真的 shoppers.

The Bali island shopping mall is a popular destination for tourists looking to indulge in some retail therapy. 

With a variety of stores offering everything from local handicrafts to international brands, visitors can find something for every taste and budget. 

The mall also features restaurants, cafes, and entertainment options, making it a one-stop destination for a fun day out.

Bali Island Airline is a popular airline that offers flights to and from the beautiful island of Bali, Indonesia. 

With its fleet艦隊 of modern aircraft and top-notch services, Bali Island Airline provides a safe and comfortable travel experience for its passengers. 

Whether you are traveling for business or leisure, Bali Island Airline is a reliable and convenient choice for your air travel needs. 

Book your flight today and experience the beauty and culture of Bali with Bali Island Airline.

If you're planning a trip to Bali, finding the right accommodation is crucial. 

From luxury resorts to budget-friendly homestays, there are countless options to choose from. 

It's important to consider your budget, preferred location, and desired amenities when selecting your Bali island accommodation. 

With careful planning and research, you can find the perfect place to stay for your dream vacation in Bali.

Bali island's Kuta beach is known for its beautiful white sand, crystal clear waters, and breathtaking sunsets. 

It is a popular tourist destination, offering a variety of activities such as surfing, swimming, and sunbathing. 

The beach is also lined with cafes, restaurants, and shops, making it a lively and bustling area to explore. 

Visitors can also find cultural performances and festivals held on the beach, adding to the vibrant atmosphere of Kuta beach.

Bali's Tanah Lot is a popular tourist destination and a sacred Hindu temple located on a rock formation in the middle of the ocean. 

It is known for its stunning sunset views and the cultural significance it holds for the Balinese people. 

Visitors can explore the temple and its surrounding area, which includes shops, restaurants, and a traditional dance performance. 

However, due to its popularity, the area can become quite crowded and lose its peaceful atmosphere.

菜英文- 頭髮『英文閱讀』172＃英文學習 ＃多益

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In order to maintain hair growth, it is important to follow a healthy diet that includes plenty of protein, vitamins, and minerals. 

Regular scalp massages can also stimulate blood flow and promote hair growth. 

Avoid excessive heat styling and harsh chemicals, as well as tight hairstyles that can lead to hair breakage. 

Trim your hair regularly to get rid of split ends and keep your hair healthy. 

Finally, make sure to get enough rest and manage stress levels, as these can also affect hair growth.

Certain foods can provide important nutrients that promote healthy hair growth. 

These include protein-rich foods like beans, eggs, and fish, which provide the building blocks for hair growth. 

Other foods like leafy多葉 greens, sweet potatoes, and avocados contain vitamins and minerals that nourish the scalp and support strong, healthy hair. 

Adding these foods to your diet can help promote hair growth and overall hair health.

Hair growth shampoos are specially formulated to stimulate the scalp and promote healthy hair growth. 

They typically contain ingredients such as biotin, keratin角蛋白, and vitamins that nourish and strengthen the hair follicles. 

Regular use of a hair growth shampoo can lead to thicker, fuller, and healthier-looking hair. 

However, it is important to note that individual results may vary and proper nutrition and hair care are also important factors in promoting hair growth.

In order to keep your hair looking healthy and shiny, it's important to take care of it properly. 

This includes regular trims to get rid of split ends, using a good quality shampoo and conditioner, as well as nourishing hair masks or oils. 

Eating a balanced diet and staying hydrated also contributes to healthy hair growth and shine. 

Remember to be gentle with your hair, avoiding excessive heat styling and harsh chemicals. 

With proper care, your hair can grow and shine beautifully.

Hair growth massages are a popular method for stimulating hair growth and promoting healthy hair. 

These massages involve gently massaging the scalp and hair follicles with the fingertips or a specialized tool, which can increase blood flow to the scalp and deliver essential nutrients to the hair follicles.

This can lead to stronger, longer, and healthier hair. 

Regular hair growth massages have also been shown to reduce stress and promote relaxation.

Some essential nutrients for promoting hair growth include biotin, vitamin A, vitamin D, iron, zinc, and protein. 

These nutrients can be obtained from a balanced diet or through supplements.

 Additionally, using certain hair products that contain these nutrients can also help stimulate hair growth and improve overall hair health.

While you sleep, your body goes into a state of rest and repair, which is essential for healthy hair growth. During this time, nutrients from your diet are used to nourish and promote hair growth. 

Additionally, the release of growth hormones during sleep can also stimulate hair follicles to grow. 

Therefore, getting enough quality sleep is crucial for maintaining luscious hair.

To promote healthy hair growth, it is important to regularly comb or brush your hair. 

This helps to stimulate the scalp and distribute natural oils along the hair shaft, promoting shine and overall health. 

Additionally, using a wide-toothed comb or a brush with gentle bristles can help to prevent breakage and damage to the hair.

菜英文- 瑞安航空『英文閱讀』171＃英文學習 ＃多益

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Ryanair is an Irish budget airline, known for its low-cost flights throughout Europe. 

Founded in 1984, it has grown to become one of the largest airlines in Europe and has revolutionized the way people travel within the continent. 

Despite some controversy and criticism, Ryanair continues to be a popular choice for budget-conscious travelers.

A Ryanair ticket is a travel that allows you to fly with the budget airline.

It grants access to a specific flight on a designated date and time, as well as a seat on the plane. 

It also includes any additional services or luggage allowance that you have purchased with your ticket.

Ryanair is a low-cost airline known for its affordable fares and no-frills approach. 

While it may not offer the same level of luxury as other airlines, Ryanair still maintains a high level of safety and efficiency in their operations. 

Additionally, their low prices make air travel accessible to a wider range of people, making it a valuable option for budget-conscious travelers.

Ryanair magazine is a monthly publication that offers readers a variety of articles, features, and advertisements. 

It is available for free on all Ryanair flights and covers topics such as travel, lifestyle, and business. 

The magazine is designed to entertain and inform readers during their flight, and often includes special offers and discounts for Ryanair services. 

It is a great way for passengers to pass the time and learn more about the destinations they are traveling to.

菜英文- 東京夏天『英文閱讀』170＃英文學習 ＃多益

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The summer season in Tokyo is known for its hot and humid weather, often reaching temperatures of over 30 degrees Celsius. 

It is also a time for various festivals and events, such as the Obon festival御盆節 and the Sumida River Fireworks Festival隅田川煙火大會. 

While it can be comfortable for people, the energy and excitement of Tokyo during the summer months is undeniable.

In Tokyo, summer streets come alive with vibrant colors, delicious smells, and lively energy. 

From traditional festivals and food stalls to modern entertainment and shopping, there is never a dull moment on the streets of Tokyo during the summer months. 

Visitors and locals alike can enjoy the unique and exciting atmosphere that can only be found in this bustling city. 

So grab your yukata浴衣 and get ready to explore all that Tokyo's summer streets have to offer!

Some popular food items in Tokyo during the summer include cold noodles, shaved ice, and grilled street food. 

Shaved ice, or kakigori日式刨冰, is a popular dessert in Tokyo, topped with various flavors such as fruit syrup, condensed milk, and sweet beans. 

Grilled street food, such as yakitori日式烤雞串 and okonomiyaki什錦燒, are also popular choices during the summer months. 

These delicious treats can be found at food stalls and festivals throughout the city.

Tokyo summer tea is a refreshing and delicious beverage that is typically served during the hot and humid summer months in Tokyo, Japan. 

It is made by steeping green tea leaves in hot water and then adding ice to cool it down. 

Some variations of Tokyo summer tea may include added fruit or sweeteners for a unique twist on the traditional drink. 

It is a popular choice among locals and tourists alike and is a must-try when visiting Tokyo during the summer season.

Tokyo is a bustling city that offers endless opportunities for exploration and enjoyment.

 One of the best ways to experience the vibrant and diverse culture of Tokyo is by taking a summer walk through its streets. 

From the bustling markets to serene parks, there is something for everyone to discover on a Tokyo summer walk. 

So grab your walking shoes and get ready to immerse yourself in this exciting city!

菜英文- Miley Cyrus『英文閱讀』169＃英文學習 ＃多益

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Miley Cyrus is a singer, songwriter and actress known for her outspoken personality and unique fashion sense. 

She rose to fame as a teenager playing the lead role in the Disney Channel series "Hannah Montana". 

Since then, she has released several successful albums and starred in numerous films and TV shows. 

She is also an advocate for various social and environmental causes.

The highly anticipated Miley Cyrus concert is expected to draw in a large crowd of fans from all over the world. 

With her electric stage presence and powerful vocals, Cyrus is known for putting on unforgettable performances that leave the audience in awe.

 Her concerts are not just a musical experience, but also a visual spectacle with elaborate costumes, choreography, and special effects. 

Fans can expect to dance, sing, and have an incredible time at a Miley Cyrus concert.

Miley Cyrus Company is a multi-faceted entertainment company founded by American singer and actress Miley Cyrus. 

The company includes ventures in music, film, television, fashion, and philanthropy. 

Known for her bold and creative vision, Miley Cyrus has expanded her brand beyond the traditional boundaries of the entertainment industry, making her company a force to be reckoned認為 with in the world of entertainment and beyond.

Miley Cyrus' mom, Tish Cyrus, is a producer, actress, and television personality.

She has been a strong influence and support in her daughter's career, often working alongside her as a manager and producer. 

Tish is also a mother to five other children, including Miley's younger sister, singer and actress Noah Cyrus.

Miley Cyrus tickets are highly sought after for her energetic and entertaining live performances. 

Fans eagerly anticipate her tour dates and often purchase tickets well in advance to secure their spot at her concerts. 

Prices for Miley Cyrus tickets can vary depending on the venue and location, but fans are always willing to pay top dollar to see their favorite artist perform live. 

With her powerful vocals and captivating令人神魂顛倒的 stage presence, a Miley Cyrus concert is an unforgettable experience for any music lover.

Miley Cyrus was seen driving her luxury car, a black Mercedes-Benz G-Class, through the streets of Los Angeles. 

The car is known for its high-performance engine and sleek design, making it a popular choice among celebrities. 

It's clear that Miley enjoys the finer things in life, and her choice of vehicle reflects her taste and success in the entertainment industry.

Miley Cyrus owns a number of properties, including a $5.8 million ranch in Hidden Hills, California and a $2.5 million mansion in Malibu. 

She also owns a $6.8 million home in Franklin, Tennessee and a $5 million home in Studio City, California. 

In addition to these lavish homes, she also reportedly owns a $2.5 million apartment in New York City.

菜英文- 資生堂『英文閱讀』168 ＃英文學習 ＃多益

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Shisado is a Japanese cosmetic brand that offers a wide range of beauty products, including makeup, skincare, and fragrances. 

The brand is known for its high-quality ingredients and innovative technology, making it a popular choice among beauty enthusiasts. 

Shisado also promotes sustainability and ethical practices, making it a socially responsible choice for consumers. 

With its luxurious and effective products, Shisado has gained a strong following and continues to be a leader in the beauty industry.

The price of Shisado products can vary depending on the specific item and where it is being purchased. 

However, on average, Shisado products tend to be more expensive than other brands due to their high-quality ingredients and advanced technology. 

The prices of Shisado products can range from $20 for a small skincare item to over $100 for a larger makeup or skincare product. 

Despite the higher price point, many consumers believe that the results and benefits of using Shisado products are worth the investment.

Shisado Taiwan is a Japanese cosmetics company that was founded in 1872.

 It has become one of the largest beauty companies in the world and is known for its high-quality skincare and makeup products. 

The company is committed to innovation and sustainability, and has a strong presence in the Asian market. 

Its products are loved by millions of people around the world, and it continues to expand its reach and influence in the beauty industry.

Shisado cream is a popular Japanese skincare product that is known for its anti-aging properties. 

It is made with a blend of natural ingredients, including green tea extract, rice bran, and wild thyme, to nourish and hydrate the skin. 

Regular use of Shisado cream can help improve skin elasticity, reduce fine lines and wrinkles, and leave the skin looking radiant and youthful. 

It is a highly recommended product for those looking to maintain a healthy and youthful complexion.

Shisado suncream is a popular Japanese sunscreen brand that is known for its high-quality, effective products. 

Its sunscreens are formulated with advanced technology to provide superior protection against harmful UV rays and other environmental stressors. 

Many people trust Shisado suncream for its gentle yet effective formula, making it a top choice for sun protection.

The Shisado boss is known for his strict management style and high expectations for his employees. 

He demands excellence and pushes his team to constantly improve and innovate. 

Despite his tough exterior, he is also known to be fair and supportive of his employees' personal growth and development.

菜英文- 溫莎城『英文閱讀』167＃英文學習 ＃多益

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！！Ontario是「安大略 」 抱歉下班太累 我弄錯了

Windsor city is a historic Canadian city located in the province of Ontario. 

It is the southernmost city in Canada and is situated on the banks of the Detroit River, across from the US city of Detroit. 

Windsor is known for its automotive industry, as well as its vibrant cultural scene, including festivals, art galleries, and museums. 

It is also home to the University of Windsor and St. Clair College.

Windsor is known as the "City of Roses" due to its beautiful gardens and parks filled with these fragrant and colorful flowers. 

The city holds an annual Rose Festival to celebrate and showcase its abundance of roses, drawing in visitors from all over. 

With over 20 different varieties of roses, Windsor truly lives up to its title as the "City of Roses."

Windsor city is known for its unique and modern city design. 

With a focus on sustainability and community, the city incorporates a mix of residential, commercial, and recreational spaces. 

The streets are designed to be pedestrian-friendly, with wide sidewalks and bike lanes, making it easy for residents to get around without a car. 

The city also has plenty of green spaces, including parks and community gardens, promoting a healthy and active lifestyle. 

Additionally, the city's design includes diverse and inclusive neighborhoods, creating a sense of belonging and togetherness among its residents.

Windsor city has a diverse and flourishing restaurant scene, offering a variety of cuisines and dining experiences. 

From fine dining establishments to casual cafes, there is something for everyone in this vibrant city. 

With fresh and locally sourced ingredients, talented chefs, and welcoming atmospheres, the restaurants in Windsor city are sure to satisfy any craving and leave customers coming back for more. 

Don't miss out on the delicious and unique culinary offerings of Windsor city's restaurants!

The Windsor City Museum is a fantastic place to learn about the rich history and culture of the city. 

From interactive exhibits to informative displays, visitors can explore the past and present of Windsor. 

The museum also hosts events and programs that showcase the diversity and creativity of the community, making it a must-visit destination for both locals and tourists. 

Whether you are interested in art, history, or simply want to learn more about the city, the Windsor City Museum has something for everyone.

Windsor is a vibrant city with a rich history and a diverse culture. 

It is home to the iconic Windsor Castle, the largest and oldest occupied castle in the world. 

Visitors can also explore the beautiful Windsor Great Park, take a stroll along the river, or enjoy the many shopping and dining options in the city center. 


The Windsor City Hotel is a luxurious and modern hotel located in the heart of downtown. 

It offers top-notch amenities, including a rooftop pool and bar, a fitness center, and a spa. 

The hotel is also known for its exceptional customer service and beautiful views of the city. 

Whether you're traveling for business or pleasure, the Windsor City Hotel is the perfect choice for a comfortable and unforgettable stay.

Windsor city is located on the banks of the Detroit River, a major waterway in Ontario, Canada. 

The river serves as a hub for shipping and transportation, as well as recreational and leisure activities for residents and visitors. 

It also plays a vital role in the city's economy, providing access to international trade and tourism opportunities.

Windsor is a vibrant and diverse city, with a lively atmosphere and a strong sense of community. 

Its rich history and multicultural influences can be seen in its architecture, food, and cultural events. 

From the bustling downtown core to the tranquil parks and gardens, Windsor offers something for everyone to enjoy. 

The friendly and welcoming locals add to the city's charm, making it a great place to live, work, and visit.

菜英文- Volvo『英文閱讀』166＃英文學習 ＃多益

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Volvo is a Swedish luxury car company known for its high-quality, safe, and innovative vehicles. 

Founded in 1927, Volvo has become one of the world's leading car manufacturers, with a strong focus on sustainability and environmental responsibility. 

In addition to cars, Volvo also produces trucks, buses, and construction equipment. 

With a commitment to safety and innovation, Volvo continues to be a trusted and respected brand in the automotive industry.

The price of a Volvo car can vary depending on the model, features, and location. 

On average, a new Volvo car can range from $35,000 to $50,000. 

However, there are also used Volvo cars available at a lower price point, starting at around $10,000. 

It's important to research and compare prices to find the best deal for your budget and needs.

The Volvo C40 is a compact electric crossover SUV that is set to be released in 2022. 

It will be Volvo's first model to be sold exclusively as an electric vehicle, following their commitment to becoming a fully electric car company by 2030. 

The C40 will feature a sleek and modern design, advanced safety features, and a range of up to 420 kilometers on a single charge. 

It is expected to be a popular choice for environmentally-conscious car buyers looking for a luxurious and sustainable driving experience.

The Volvo XC40 is a luxury SUV that combines sleek design, advanced technology, and impressive performance. 

It offers a spacious and comfortable interior, making it perfect for both city driving and long road trips. 

With its cutting-edge safety features and efficient engine options, the Volvo XC40 is a top choice for those seeking a premium driving experience.

Volvo Taiwan is a subsidiary of the Swedish multinational automobile company.

 It is responsible for the distribution and sales of Volvo vehicles in Taiwan, as well as providing after-sales services and support to customers. 

The company is committed to providing high-quality and innovative vehicles that are safe, sustainable, and designed for the modern lifestyle. 

They also prioritize customer satisfaction and aim to provide the best possible experience to their customers in Taiwan.

菜英文- 高鐵『英文閱讀』165＃英文學習 ＃多益

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High-speed railway is a type of rail transport that operates significantly faster than traditional trains, usually at speeds of over 200 km/h. 

It has gained popularity in recent years due to its efficiency, safety, and environmental benefits. 

By providing a faster alternative to air and road travel, high-speed rail can help reduce carbon emissions and ease traffic congestion. 

It also has the potential to boost economic growth and development in areas connected by the railway.

The cost of high speed rail travel varies depending on the distance of the journey, the type of train chosen, and any discounts or promotions available.

 However, in general, high speed rail prices are usually more expensive than traditional train tickets but are often cheaper than air travel for the same distance. 

Additionally, high speed rail often offers more comfort and amenities than traditional trains, making the cost worth it for many travelers.

High-speed trains often have toilets available for passengers to use during their journey.

 These toilets are equipped with specialized systems to flush waste at high speeds without causing any disruption to the train's movement. 

They are also designed to be compact and efficient in order to maximize space on the train. 

However, it is important to properly dispose of waste in these toilets to ensure the safety and cleanliness of the train for all passengers.

The speed of high speed rail varies depending on the country and the technology used, but typically ranges from 200-300 km/h (124-186 mph). 

However, some high speed trains can reach speeds over 400 km/h (248 mph). 

These high speeds allow for faster and more efficient travel between cities and countries.

High speed rail travel offers a comfortable and convenient mode of transportation, 
allowing passengers to relax and enjoy the journey without the stress of driving or navigating through traffic. 

With spacious seating, onboard amenities, and smooth travel at high speeds, high speed trains provide a pleasant experience for travelers. 

Additionally, the lack of frequent stops and delays often associated with other forms of transportation make high speed rail a reliable and efficient option for long distance travel.


High speed rail way luggage refers to the items and belongings that passengers bring with them when traveling on a high speed rail. 

These can include suitcases, bags, backpacks, and other personal items. 

It is important for passengers to carefully pack and secure their luggage to ensure a safe and comfortable journey for themselves and other passengers.

 Additionally, some high speed rail systems have weight and size restrictions for luggage, so it is important to check the guidelines before traveling.

菜英文- 酸菜魚『PodcastLog』164＃英文學習 ＃多益

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The pickled fish was quite tasty. 

Overall, it was an interesting and memorable dining experience.

However, there were a few drawbacks to the atmosphere. 

The lighting was quite dim and yellow, which could be a bit uncomfortable for some.

 Additionally, it was not possible to book a table in advance and there was often a long queue on site. 

Despite these flaws, my friend and I found the overall decoration to be quite warm and cozy, with its abundance of wooden decorations and lively atmosphere from all the people on site.

We particularly enjoyed sitting near the door, finding it to be a comfortable spot to dine and chat.

Despite the initial appearance, this dish is actually quite affordable for two people to enjoy. 

While the price may seem high at first, it is justified by the large portion size and the variety of flavorful ingredients.

 The spiciness, pickled cabbage, chili, and Chinese herbs all add depth to the dish. 

Don't be fooled by the appearance of the fish, as the texture is surprisingly tender and the skin is flavorful.

 In fact, the marinade is so delicious that I couldn't resist having two bowls of rice to soak up all the flavors.

The pickled fish actually tastes pretty good, despite the fact that it looks like snake meat.

 However, next time I won't eat pickled fish again, because after eating it for a while I'll feel like vomiting, thinking I'm eating snake meat.

菜英文- 散步『PodcastLog』163＃英文學習 ＃多益

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I wanted to buy a cup of oolong tea and vanilla ice cream, so I decided to sit in the supermarket and enjoy the experience of drinking tea and eating ice cream. 

Today is New Year's Eve and the weather is a bit cold. 

Taichung is much colder than Tainan and Kaohsiung. 

I feel uncomfortable. 

Every winter makes me feel bad, but it is unavoidable, so I have to find something to help myself.

I can't believe how much energy I have since starting my vacation. 

It's like I have too much time and not enough to do. 

After finishing my first ice cream, I couldn't resist and bought a second one. 

Now I'm walking through the beautiful Taichung Art Museum. 

It's a great way to get my steps in for the day. 

It is frustrating that even simple apps like a pedometer come with a cost. 

The fact that the pedometer app for iPhone was not easily accessible. 

I counldn’t find it.

It seems unreasonable to have to pay for something as basic as a pedometer, especially when it is only a small amount of money. 

This can discourage people from using helpful apps and finding alternative ways to track their fitness goals.

The museum has done a great job with the new decorations and exhibits.
 
Every year, there are new activities and installations to explore.

 If you have the chance, I highly recommend taking a leisurely stroll through the Taichung Art Museum.

In addition to the art museum, there is also a Chun Shui Tang here, providing a unique and attentive experience. 

The atmosphere and decor of the museum are also updated regularly, creating a feeling of traveling in France or Europe. 

The environment is perfect for enjoying tea with friends, especially on a warm summer day with a gentle breeze. 

If you find yourself in Taichung, don't miss the opportunity to visit the Chun Shui Hall at the Taichung Art Museum for a delightful tea experience.

菜英文- 星座『英文單字』162＃英文學習 ＃多益
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牡羊座(3/21-4/20): Aries
金牛座(4/21-5/21):Taurus
雙子座(5/22-6/21):Gemini
巨蟹座(6/22-7/22):Cancer
獅子座(7/23-8/22):Leo
處女座(8/23-9/22):Virgo
天秤座(9/23-10/23):Libra
天蠍座(10/24-11/22):Scorpio
射手座(11/23-12/21):Sagittarius
摩羯座(12/22-1/20):Capricorn
水瓶座(1/21-2/18):Aquarius
雙魚座(2/19-3/20):Pisces

菜英文- 台南『podcastlog』161＃英文學習 ＃多益
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There was no traffic jam at all when we came to Tainan today. 

The traffic conditions from Taichung were perfect. 

We stayed at the Fuwei Fashion Hotel in downtown Tainan. 

It took a long time to check in, but the hotel was very clean, even on the floor. 

The floor was clean, so I didn’t need indoor slippers. 

After that, my friend went to meet other friends first. 

I took it out by myself and ate duck rice. 

It was very delicious. 

The decoration inside is magnificent.

I feel that Tainan is very cultural, and there are many unique shops. 

Although the traffic is a bit bad when walking, maybe pedestrians all over Taiwan face some traffic dangers.

I'm very lucky that the weather is very good today. 

It rained a little when I arrived in Tainan in the afternoon, but then the weather became very sunny again. 

I was very lucky that it was probably at night before the Chinese New Year, so there weren't too many people.

Before eating duck rice, I saw an old lady who opened an old-style pork rice restaurant.

 I was attracted by this old style. 

It tasted really sweet.

 I’m not used to it, but it’s still delicious. 

There aren’t many customers inside, but I feel that the business is very stable.

There is a walking area in Tainan. 

It is very similar to the Korean shopping district. 

It feels unique.

 When you look at it from a distance, each store has its taste and feels very comfortable.

I just bought a cup of black tea and started drinking it. 

It was a very nice tea with a very strong flavor. 

Because I didn’t bring a plastic bag, I bought two bags.

菜英文- 週六『PodcastLog』160＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

週六

It is a leisurely悠閒 Saturday星期六.

 I went to a hair salon沙龍 near靠近 the Taichung Art Museum to get my haircut理髮. 

The hair dresser設計師 at this hair salon was very attentive細心 and could pick out what I wanted every time.

 After I got my hair done, I had to go to a dermatology皮膚科 clinic診所.

I want everything to be unhurried休閒, and I don’t want to feel rushed急忙. 

I also want to create創造 my own favorite最喜歡的 podcast content內容. 

This draft草稿 was written寫 by myself.

 I hope everyone will enjoy it.

After seeing the dermatologist皮膚科醫生 again, I decided to go home and cook煮菜. 

Today I ate吃 a total of five different vegetables蔬菜. 

The first one was tomatoes番茄, mushrooms蘑菇 and bell peppers青椒, corn shoots玉米筍, and cabbage高麗菜.

I have always總是 felt that boiled food水煮食物 is the healthiest 最健康because there are not too many artificial人造的 flavors口味 or additives添加劑 to keep your body in a relatively相對地 balanced平衡 state狀態. 

Taking care of yourself seems to be your biggest responsibility責任.

I always go to the supermarket超級市場 to buy vegetables and fruits and try to buy mainly主要是 organic有機的 food. 

Although雖然 the food is more expensive昂貴的, I think it is worth值得 it.

After eating, I decided決定 to rest for an hour before driving to the gym. 

There are five main主要的 parts of the rest that I need to practice today. 

The first one is the chest胸部, biceps二頭肌, triceps三頭肌, upper thighs上大腿, shoulders肩膀, or the back背部.

I always feel more energetic充滿活力 after every exercise鍛煉. 

It is increasing增加 the body's metabolism代謝, it can also detoxify排毒.

Of course, when exercising鍛煉, you will also encounter遇到 some very selfish自私 people. 

They often經常 occupy佔據 several一些 equipments器材.

You can only attack攻擊 them with your eyes.

菜英文- 珠寶首飾『英文會話』159＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

琥珀是歐洲文化代表之一

也是中國古代三寶
琥珀 珍珠 瑪瑙

琥珀質地輕盈典雅
輕鬆佩戴
各式場合

Mr. Amber 琥珀先生已從業56年

是台灣唯一創辦兩座琥珀博物館
「琥珀教父」

有興趣的朋友歡迎來「台北遠企購物中心」

5樓「慕尼黑琥珀博物館」

歡迎找 「高先生」
熱情幫您介紹

以下資訊欄都有喔

台北慕尼黑琥珀博物館「臉書」：https://m.facebook.com/bernsteinladen1884


珠寶首飾

Could you show me some pearls珍珠, please?

It is almost New Year. 

I wanna prepare準備 gifts for my grandparents祖父母.

It is so nice of you. 

Do you prefer a pearl necklace項鍊?

No,but I would like to have pearl pendant墜飾.

Here are all kinds of pendants.

Take a look. 

This one is quite impressive深刻印象的. 

Is it K-Gold K金or silver 銀?

It is silver.

I'll take it.

I am also looking for earrings with pearls.

Natural pearls or cultured pearls? 

We got both kinds.

I wonder which looks more lustrous有光澤.

Natural pearls are higher value價值,but the cultured pearls have equal對等的 luster光澤. 

 I think I prefer a natural one.

Do you offer a discount折扣 ?

I would like to. 

$10,000you will be getting 10 % of $20,000 is 20% off.

It sounds great. 

jewelry 珠寶
diamond 鑽石
ruby 紅寶石
sapphire 藍寶石
emerald 祖母綠
amber 琥珀
pearl珍珠
agate 瑪瑙
necklace 項鍊
pendant墜飾
bracelet 手鏈
bangle 手鐲
brooch 胸針
earrings耳環
ring 戒指
K-Gold K金
silver銀
rose gold玫瑰金
carat 克拉
loose裸石
facet刻面

菜英文- 鋸齒鯊『英文閱讀』158＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


Megalodon 巨齒鯊

The megalodon, which became extinct滅絕 millions百萬 of years ago, was the world's 
biggest shark and one of the largest fish ever recorded記錄. 

Otodus耳齒鯊 megalodon means "giant巨大 tooth," and with good reason: 
its huge巨大 teeth are nearly幾乎 three times larger than those of a current當前 
great white shark.  

The preserved保留 bones and teeth of the megalodon shark provide提供 
scientists科學家 with important重要 information信息 about what the monster怪物 
was like and when it died.

While the blockbuster轟動 2018 film "The Meg" sets modern people against對立 
massive大量 megalodon sharks, the beast most likely可能 died out before humans 
even existed存在. 

However然而, because the fossil record is sparse稀疏, pinpointing精確
 the precise精確 year when the megalodon went extinct is challenging挑戰性的. 

 In 2014, a team of researchers研究人員 from the University of Zurich蘇黎世
 used optimum最佳 linear線性 estimate估計 to calculate計算 the age of
 megalodon fossils化石. 

 A relatively相對地 tiny微小 fraction部分 of the Zurich study's data數據 — 6 out of 10,000 
simulations模擬 — indicated表明 that there was a 1% probability可能性 
that these massive sharks were still alive活着. 

That likelihood可能性 appears出現 to be minimal最小, and the researchers concluded推斷 in their report that they disregarded不理會 "popular大衆的 claims主張 of present-day 
survival生存 of megalodon."

Scientists agree同意 that megalodon sharks are extinct since no recent最近 
proof證明 of the monster has been unearthed發掘 — not even fossils化石 younger than 2.6 million years old. 

Megalodon shark size: The megalodon was a massive beast, but it may not 
have been as large as you imagine想像.

 There are several一些 debates辯論 in the scientific科學 community團體 
over the size of Megalodon. 

According to the Natural History Museum (NHM) in London, some estimate估計 
the fish might grow up to 60 feet (18 meters) long based only on the size of its teeth, 
while others say it will be closer to 80 feet (25 meters) long, according to 
Encyclopedia百科全書 Britannica.大英百科全書 

Modern great white sharks can grow to be 20 feet long. 

The whale shark is much bigger, reaching到達 32 feet (9.7 m).

According to the Florida Museum of Natural History, the longest bony骨的 
fish living is the gigantic巨大 oarfish皇帶魚 , which has been recorded to reach 
up to 36 feet (11 m).

The biggest megalodon tooth is around 7 inches (17.8 cm) long, over three 
times longer than those of great white sharks.

Because of the animals' enormous龐大 size, ancient peoples speculated推測 
about their origins起源.

菜英文- 特斯拉『英文閱讀』157＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

「品蓮多肉植物好好買 」

各式各樣的多肉植物
例如：
秋麗 扇雀 蕾絲姑娘
綠珊瑚 白牡丹 

簡單購買 輕鬆照顧
優惠價格 快速出貨

歡迎到臉書搜尋：
品蓮多肉植物好好買
https://www.facebook.com/groups/352122517319466/permalink/352164053981979/?mibextid=Nif5oz

以下資訊欄都有喔


Tesla

1 Tesla, Inc., previously (2003-17) Tesla Motors, is an American maker of electric autos電氣車輛, solar panels太陽能板, and automotive汽車 and home power storage貯存 batteries電池.

2 It was named after Serbian American inventor發明者 Nikola Tesla and was launched啓動 in 2003 by American entrepreneurs企業家. 

3 It rapidly迅速 became one of the world's most known automobile汽車 brands.

4 Tesla Motors was founded in order to create創造 an electric電的 sports automobile. 

5 Tesla's chief首席 executive officer (CEO) was Eberhard, and its chief financial officer (CFO) was Tarpenning. 

6 The firm公司 received收到 funding資金 from a variety種類 of sources, the most notable著名的 of which was PayPal cofounder聯合創始人 Elon Musk, who committed付諸 more than $30 million to the new enterprise企業 and served as chairman主席 beginning開始 in 2004.

7 Tesla Motors debuted首次亮相 its first vehicle車輛, the fully electric Roadster, in 2008. 

8 In corporate公司的 testing, it attained達到 a range of 245 miles (394 km) on a single單 charge充電, a record for a production生產 electric car. 

9 Additional額外 testing revealed透露 that its performance表現 was equivalent相等 to that of many gasoline-powered汽油 sports cars: the Roadster could accelerate加速 from 0 to 60 miles per hour (96 km/h) in less than four seconds and achieve達到 a peak頂峰 speed of 125 miles英里 (200 km/h). 

10 Carbon碳 fiber纖維 was used to make the lightweight輕的 automobile汽車 body. 

11 Because it did not have an internal-combustion內燃 engine發動機, the Roadster had no tailpipe排氣管 emissions排放.

12 Tesla Motors discovered發現 that the automobile achieved完成 efficiency效率 rates. 

13 The vehicle's electric電的 motor was powered by lithium-ion鋰離子 cells, which are commonly通常 found in laptop computer batteries and can be recharged充電 using a conventional傳統的 electrical電氣 outlet電源.

14 Despite儘管 a $7,500 federal聯邦 tax稅 credit補助 for buying an electric vehicle, the Roadster's price價格 of $109,000 made it a premium優質的 item物品.

15 In late 2007, Eberhard resigned辭職 as CEO and President of Technology and joined the company's advisory board諮詢委員會. 

16 He announced宣布 his departure離開 from the corporation公司 in 2008, he remained保持 a stakeholder利益相關者. 

17 Tarpenning, who was vice president副總裁 of electrical engineering and oversaw監督 the development發展 of the Roadster's electronic and software軟體 systems, also departed the business in 2008. 

18 Tesla ceased停止 manufacture生產 of the Roadster in 2012 to focus焦點 on its new Model S car, which was praised稱讚 by automotive汽車 journalists記者 for its performance表現 and design設計. 

19 It was available可用的 with three different battery電池 choices選擇, with projected投影 ranges of 235 or 300 miles (379 or 483 kilometers).

20 The fastest battery choice provided提供 an acceleration加速 of 0 to 60 miles (96 km) per hour in little more than four seconds and a peak speed峰值速度 of 130 miles (209 km). 

21 Beginning in 2012, Tesla established已確立 Supercharger stations in the United States and Europe to charge Tesla customers' batteries rapidly and at no extra cost.

22 Later versions版本 of such stations駐地 might also completely replace the Model S battery.

23 The firm公司 has also expanded擴展 into solar energy products. 

24 In 2015, a battery line for storing solar energy太陽能 for use in homes and businesses was launched啓動. 

25 Tesla acquired獲得 SolarCity in 2016, offering rooftop屋頂 solar panels面板, a solar roof with energy-generating tiles瓷磚, and a massive大量的 battery dubbed被稱爲 the Powerwall to store貯藏 the power. 

菜英文- 漱口水『英文閱讀』156＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

Mouthwash

1 This mouthwash漱口水 in fresh mint薄荷 flavor味道.

2 It is twin pack雙包 and 1-Liter升 family size.

3 Improves改進 oral口服 health健康 by strengthening強化 teeth.

4 Preventing預防 cavities蛀, and leaving a clean taste.

5 In one oral rinse沖洗, mint mouthwash provides提供 six dental牙科 hygiene衛生 advantages優點 to strengthen加強 teeth, lessen減少 cavities蛀 risk風險, rebuild重建 e'namel琺琅, clean your mouth, and improve your breath呼吸.

6 According根據 to scientific科學 research研究, anticavity抗蛀牙 fresh mint remineralizing重新礦化mouthwash strengthens teeth 50% more than brushing alone while freshening breath.

7 Include包括 a 60-second rinse of this potent有效 anticoagulant抗凝物 complete完全 care mouthwash in your morning and nightly每晚 oral care regimens養生法 to safeguard保障 your mouth.

8 This multi-benefit收益 oral rinse, which has a revitalizing使恢復 fresh mint flavor and roughly大致 a 14-week supply供應, prevents tooth decay腐爛 and has earned贏得 the American Dental Association's Acceptance.

9 I have only used this mouthwash, and I have been using it for a long time.

10 Total care maintains堅持 my mouth in good shape形狀 and contributes貢獻 to fresh breath.

11 Because I believe it performs施行 better and is a superior優越 ingredient成分 to other chemical化學 replacements替換, I personally個別 favor the alcohol酒精 version版本.

12 I appreciate欣賞 the fact that it doesn't leave an unpleasant不愉快 taste like some other brands品牌.

12 I have been using this product產品 for a few years now and it has proven證明 to be effective有效 at maintaining my oral hygiene衛生.

14 I highly recommend推薦 this product to anyone looking for an effective and safe oral hygiene solution方案.

15 It is reasonably合理 priced定價 and I have never experienced經驗 adverse不利 reactions反應 or side effects副作用.

16 Furthermore此外, it is easy to use and does not require要求 complicated複雜 instructions指示 or steps.

17 The packaging包裝 is also user-friendly方便使用的 and the product is available方便使用的 in a variety種類 of sizes.

18 It is great value for money and the results結果 are long-lasting持久.

19 It is also gentle溫和 on teeth and gums牙齦, making it ideal理想 for people with sensitive敏感 teeth or gums.

20 It is also eco-friendly環保的 and free of harsh殘酷的 chemicals化學物質, safe for the environment環境.

21 It is also affordable負擔得起 and easy to find in stores.

22 Finally最後, it is also easy to maintain維持 and can be used on a daily basis每日基礎.

菜英文- 棒球『英文單字』155＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1 baseball 棒球
2 bleacher 觀眾席
3 base 壘包
4 outfield 外野
5 baseball mitt 棒球手套
6 left fielder 左外野手
7 center fielder 中外野手
8 second baseman 二壘手
9 third baseman 三壘手
10 first baseman 一壘手
11 bat 球棒
12 batter 打擊手

菜英文- 紐西蘭丹尼汀城『英文閱讀』154＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

Dunedin 紐西蘭丹尼汀

1 Dunedin is the seventh-most populated人口稠密 metropolitan大都市 region地區 in New Zealand as of June 2022, according to根據 estimates估計.

2 The city has long been regarded as one of New Zealand's four primary主要的 centers中心 for historical歷史, cultural文化, and topographical地質 reasons原因.

3 The hills丘陵 and harbor港口 that surround Dunedin are the remains遺跡 of an extinct滅絕 volcano火山. 

4 Dunedin is an urban城市 area區域 that is located位於 on the central-eastern coast海岸 of Otago奧塔哥, close to the head of Otago Harbour港口. 

5 The suburbs郊區 of the city stretch伸展 into the nearby附近 valleys山谷 and hills丘陵, over the isthmus地峽 of the Otago Pe’ninsula半島, and along the Pacific Ocean and Otago Harbour's shorelines海岸線.

6 Today, Dunedin's economy經濟 is broad廣闊 and made up of businesses企業 in manufacturing製造業, publishing出版, the arts藝術, tourism旅遊, and technology. 

7Traveling 

8 Dunedin Railway鐵路 Station車站

9 One of the most notable著名的 architectural建築 monuments紀念碑 in the city and occupying佔領 a prominent著名的 location地點 in the heart of Dunedin is the railway station. 

10 This spectacular壯觀 Flemish弗萊明 Renaissance-style building, built in 1906, with white Oamaru奧馬魯 limestone石灰石 facings表面 on black basalt玄武岩 rock, giving it a dramatic戲劇性 style and giving it the image圖像 of a "Gingerbread薑餅 House."

11 The booking hall售票廳 alone has a mosaic馬賽克 floor made of about 750,000 porcelain瓷 tiles, decorated裝飾 in the opulent豪華 manner方式. 

12 The station's enormous巨大 size, opulent豪華 design設計, and lavish奢侈 ornamentation裝飾 earned architect建築師 George Troup the moniker綽號 "Gingerbread George."

13 The station is available可用 to the public, who may ogle注視 its lavish interiors內飾 and antique古董 decorations裝飾. 

14 The Dunedin Botanic植物 Garden

15 The Dunedin Botanic Garden, the first botanical植物學的 garden in New Zealand, is recognized認可 as a Garden of International Significance with six stars. 

16 The Botanic Garden has level III accredi’tation認證 from ArbNet, a global全球 network for professionals專業人士 with a focus on trees. 

17 The International Camellia Society社會 has designated指定 The Camellia Collection as a Garden of Excellence. 

18 As the first botanic garden in New Zealand, the Botanic Garden celebrated慶祝 its 150th birthday in 2013. 

19 It is located位於 in North Dunedin and covers 30.4 hectares公頃 at a height高度 of 25 to 85 meters米 above超過 sea level. 

20 Speight’s Brewery啤酒廠

21 We are the oldest continuously連續 functioning運行 brewery in Dunedin. 

22 We are thrilled興奮 to be able to offer提供 a variety種類 of tour packages旅遊團 to suit合適 our diversified多樣化 clients客戶 after undergoing經歷 a significant重要 refurbishment翻新 in 2017. 

23 We can accommodate容納 groups of up to 40 people as well as independent獨立 travelers旅行者 and those desiring渴望 a private私人 trip. 

24 Our normal普通 tours遊覽 last持續 around 45 minutes, and they are followed by up to 30 minutes of beer and cider蘋果酒 tasting品嚐.

菜英文- 芭比『英文閱讀』153＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


Barbie

1 In March 1959, a doll known as "Barbie" de’buted首次亮相 on the American toy market, dressed in a black-and-white swimming suit, pouty撅嘴的 red lips, and a spunky有精神的 blonde金黃色 ponytail馬尾. 

2 Barbie looks energetic充滿活力. 

3 She would go on to become變得 one of history's most recognizable可識別 toys.

4 Ruth Handler, co-founder聯合創始人 of the toy corporation公司 with her husband Elliot, created創造 Barbie.

5 Handler thought there was an empty空的 market gap市場差距 for a product產品 that allowed允許 small girls to envisage想像 the future未來 after observing觀察 their daughter play with make-believe虛構 paper dolls of mature成熟 women.

6 Barbie's look was influenced影響 by the Bild Lilli doll, which was inspired啟發 by a German comic漫畫 figure人像. 

7 The Lilli doll was originally起初 promoted宣傳 as a racy生動的 humor present that people could purchase購買 in tobacco煙草 stores, but it eventually最終 proved證實 enormously巨大 popular受歡迎的 with youngsters年輕人. 

8 Mattel purchased the Lilli rights認股權, and Handler made her own version版本.

9 Barbie was born on March 9, 1959, the day she was first revealed揭示 to the world. 

10 Handler regarded認為 Barbie as a time capsule時間膠囊, with the first doll 'emulating模仿 the splendor輝煌 of 1950s idols偶像 like Elizabeth Taylor and Marilyn Monroe. 

11 300,000 Barbie dolls were sold in the first year. 

12 The original Barbie doll cost $3.00, but a pristine原始 doll may now sell for more than $25,000 today.

13 Barbie has had almost 250 different occupations職業 throughout遍及 her lifetime一生. 

14 She traveled旅行 to the moon four years before Neil Armstrong. 

14 She has worked as a doctor, a paleontologist古生物學家, a rock performer, and a computer engineer since then.

菜英文- 水果『英文單字』152＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1. Loquat 枇杷
2. Mango芒果
3. Papaya 木瓜
4. Peach 桃子
5. Tangerine 橘子
6. Cantaloupe 哈密瓜
7. Passion fruit 百香果
8. Star fruit 楊桃
9. Raspberry 覆盆子
10. Durian榴蓮
11. Lychee 荔枝
12. Wax apple 蓮霧
13. Pineapple 鳳梨
14. Guava 芭樂
15. Pomegranate 石榴

菜英文- 超市『英文單字』151 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1. Free sample 免費試吃品
2. Dairy product乳製品
3. Packages food包裝食物
4. Seafood海鮮
5. Beverage 飲料
6. Frozen meal冷凍食品
7. Grocery 雜貨
8. Plastic bag塑膠袋
9. Receipt 收據
10. Customer 顧客

菜英文- 美國雷德蘭茲城『英文閱讀』150 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

Redlands美國雷德蘭茲

1 Southern California's Redlands city is located in San Bernardino伯納迪諾 county縣. 

2 It is situated位於 in the southwest西南 portion部分 of the San Bernardino Valley山谷, about 60 miles east of downtown Los Angeles, and is surrounded包圍 by peaks峰.

3 It was established確立 in 1881 and later became變成 a center中心 for the packaging包裝 and distributing分配 citrus柑橘, getting its name from the area's區域 red soil土壤. 

4 It is currently現在 a industrial 住宅工業area建築群, one of the Greater Los Angeles Metropolitan Area's fastest-growing增長最快的 districts地區. 

5 Beautiful mountains山脈 surround Redlands, which is around 60 miles northeast東北 of Los Angeles and 45 miles west of Palm Springs棕櫚泉. 

6 This location makes it simple to go to mountains, beaches, and deserts沙漠.

7 The city is well-known知名 for its Victorian and historic buildings, the Redlands Bowl, the Downtown Morning Market street fair街頭集市 and farmers' market, orange orchards果園, and the Lincoln Memorial Shrine. 

8 Kimberley Crest House 金百利之家

9 A Victorian chateau and gardens designed設計 in the Italian Renaissance文藝復興 style may be seen at the 6.4-acre英畝 Kimberly Crest House & Gardens in Redlands, California. 

10 Mrs. Cornelia Hill constructed建 the home in 1897. 

11 When John Alfred阿爾弗雷德 and Helen Cheney Kimberly海倫切尼金百利 bought the house in 1905, they also added添加 the gardens花園. 

12 The Kimberly family's daughter acquired獲得 the home after the Kimberly passed away去世 

13 She gave the property所有權 to the "people of Redlands" and established確立的 the Kimberly-Shirk Association協會. 

14 The Mitten Building

15 The Mitten Building, a former以前 factory工廠 that has been transformed轉變 into a chic時尚 wedding婚禮 venue場地 paradise天堂, is situated in Downtown Redlands, California. 

16 The beautifully renovated翻新 structure結構 offers提供 comfort舒適 to wedding婚禮 guests客人 while displaying顯示 a loft-style閣樓風格 decor裝飾 with brick磚 walls and exposed露出 beams梁. 

17 The Mitten Building, which has been elegantly優雅 and generously慷慨 refurbished翻新, is romantic浪漫!

18 This building建築, located in the heart of Redlands, was built in 1890 and has a cozy舒適 urban城市 character特點. 

19 Before being abandoned拋棄 in 1980, it was known as the Mitten Letter Factory but previously之前 known as the Haight Citrus Packing House.

 20 It was bought買 by its present現在 owners擁有者, renovated更新 to the greatest standards標準, and launched啓動 as an occasion場合 and flower company公司 in 2000.

 21 Since then, they have offered newlyweds新婚夫婦 an elegant優雅 and captivating迷人的 setting for both weddings婚禮 and celebrations慶祝. 

22 There are roomy寬敞 eating and dance areas inside, as well as a charming迷人 patio露台 area encircled包圍 by lovely flowers and abundant豐富 flora植物.

23 Redlands Bowl運動場

24 In Redlands, California, the Redlands Bowl amphitheater圓形劇場 was built建造 in 1924.

 25 The public民眾 is given access使用權 to free musical音樂的 and dramatic戲劇性 acts扮演 there. 

26 The Lincoln Memorial Shrine and A.K. Smiley Public Library are both located位於 in the Smiley Park Historic歷史性 District地區, which also contains包含 the bowl.

27 The Redlands Bowl is notable顯要 for being the country's longest-running summer music event賽事 that is free to attend出席.

28 Throughout遍及 the summer, the Redlands Bowl Summer Music Festival features特點 world-class concerts音樂會 every Tuesday and Friday at 8:00 p.m. 

29 The Bowl has been a unique獨特 gathering聚集 spot in Redlands for families, friends, and music enthusiasts愛好者 of all ages and ethnicities種族 since it opened its doors in 1924.
30 Prospect Park

31 Redlands Prospect Park is an 11.4-acre natural自然 area區域.  

32 This location is great for picnics野餐 and photo sessions時段 since it has so many picturesque生動 nooks角落.  

33 The park is home to the 400+ seat outdoor Avice Meeker Sewall Theater, where the Redlands Summer Theater Festival is hosted主持.

34 The site was initially最初 bought from the Southern Pacific Railroad in 1881 before it became Prospect Park.  

35 The location was first utilized被利用 as a boarding house寄宿舍 for laborers勞工 before becoming Redlands' first hotel. 

菜英文- 上海『英文閱讀』149 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv00


1 Shanghai is the biggest city in China and the ninth largest in the world, with a reported population人口 of 23 million (as of 2013) plus a substantial大量 unregistered未註冊 transitory短暫 floating漂浮 population. 

2 It is located on the Yangtze River Delta長江三角洲 by the East China Sea東海 and is the world's busiest container harbor集裝箱港口.

3 The term Shanghai is properly適當 translated翻譯 as On the Ocean or City on the Ocean; nonetheless儘管如此, Shanghai, having a successful成功 and cosmopolitan大都會 past, has also been dubbed稱 as “The Paris of The East.”  

4 Shanghai is a huge巨大 metropolis都會 and usually通常 acknowledged認可 as China’s most significant重要的economic經濟 hub中心 and financial金融 center.  

5 Actually實際上, the city didn't become變得 well-known知名 in China until after the Opium Wars鴉片戰爭 of the middle of the 19th century, when Western西方 powers forcibly強制 forced it to become a trading貿易 port港口.  

6 Today, Shanghai is one of the world’s most active活躍 and lively生氣勃勃 megalopolises特大都市, drawing吸引 business people, visitors遊客, and all those eager渴望 to experience經驗 one of China’s most distinctive獨特 places.

7 Generally一般來說 speaking, the contemporary當代 skyline of Lujiazui陸家嘴, the city's financial sector部門, near the banks of the Huangpu黃埔 river is a must-see for tourists to Shanghai in order to demonstrate展示 the cities and eventually最終 China's economic success.  

8 From the opposite side of the Bund外灘, where the imperial architecture建築 depicts描繪 Shanghai's colonial殖民 past, one may enjoy the view of these colorful多彩的 and contemporary structures結構.


9 People's Square人民廣場, which is in the city's heart and on the Puxi浦西 side of the river, serves as a fantastic starting place for seeing many of Shanghai's attractions. 

10 These include the West Nanjing Road西南金路, China's main commercial strip帶, a typical典型 Chinese park surrounded包圍 by gorgeous華麗 historic歷史性 architecture建築, the Shanghai Museum, an excellent出色 site地點 to gain獲得 a thorough insight洞察力 into China's past, and more.  

11 Visitors may climb The Shanghai World Financial Center, one of the tallest structures in the world, visit the Shanghai Aquarium水族館 and its amazing Shark Tunnel隧道, or unwind放鬆 in Century Park世紀公園.

12 With many of the city's clubs and restaurants regarded as the best in Asia, Shanghai offers unparalleled無與倫比 entertainment娛樂 and gastronomy烹飪法.  

13 There is a wide寬的 selection選擇 of delectable美味 dishes菜餚 at both low and high price points, including both Chinese and foreign cuisine美食.  

14 A steamer蒸籠 of Shanghai's renowned著名 soup dumplings小籠包 may be had for less than 10 RMB ($1.62), or a supper晚餐 at the upscale高檔 riverfront河濱 restaurant M on the Bund外灘 can cost up to 3000 RMB ($490).

15 The city's largest stadium體育場, the Mercedes-Benz Arena體育場, currently現在 advertises廣告 regular常規 concerts音樂會.  

16 Due to the wide range of weekly每週 events事件 available, clubbing俱樂部 is also well-liked by residents居民, expatriates外籍人士, and tourists遊客.

17 Whatever your motive動機 for visiting, Shanghai has definitely確實 earned its title as "The Pearl of the Orient!" For many tourists, it may be thought of as a contemporary當代, metaphorical隱喻, fun playground遊戲場 and for many businesspeople商人, it can be a location地點 to build one's wealth財富.

菜英文- 舊金山騎車『英文閱讀』148 ＃英文學習 ＃多益
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1 If you reside居住 in San Francisco, you should consider考慮 purchasing購買 a scooter摩托車.

2 The discussion討論 has come to an end.

3 Since moving to the city, I've tried it all: driving a car, riding a bike, taking Muni buses and metros, Ubering, and strolling漫步.

4 It was my scooter that revolutionized革命 my city view.

5 Many of my friends have been, which inspired革命 me.

6 I'll highlight強調 the advantages優點 of owning a scooter, perform履行 all the uncomfortable不舒服 cost成本 comparisons比較 to demonstrate展示 its fiscal財政 prudence審慎, and discuss alternative選擇性 mobility機動性 options選項.

7 Prepare準備 to embrace擁抱 the two-wheeled lifestyle.

8 Scooters go from door to door.

9 When you need to park, simply glide滑行 between the parked cars - there is always room空間.

10 If you've ever decided決定 not to go out because the bother打擾 of parking停車 wasn't worth it, this will transform轉換 your life.
11 Place your car in front of the door.

12 Scooter parking garages車庫 also price substantially基本上 less.

13 My parking place costs less than a third of what a car does per month.

14 Motorcycles and scooters are associated聯想 with a lack缺少 of safety安全.

15 From a practical實際 aspect方面, it's true: without a car frame框架, you're more susceptible易受影響的.

16 Minor次要 collisions碰撞 on two wheels might be far severe嚴重.

17 Riding a scooter entails需要 the obligation義務 to be alert留心.

18 On a scooter, I pay more attention than I ever did in a car.

19 Because scooters are designed設計 for city travel, they rarely很少 exceed超過 40 mph.

20 Scooter rental starts up啟動, limits scooter speeds to 35 mph.

21 I also calculated啟動 recurring再次發生 charges monthly每月.

22 The primary主要 expenses花費 are gas, insurance保險, parking, and possibly可能 renting a car or hailing招呼 an Uber for weekend週末 travel旅行.

23 Owning a car in San Francisco was a nightmare惡夢.

24 Traffic congestion擁塞, gas prices, looking for parking, exorbitant高昂 parking rates, irate憤怒 parking cops, and the occasional偶然 nocturnal夜間 window smashing.

25 While driving to somewhere whenever you want is convenient方便, those journeys旅程 may be handled處理 with Zipcars or rentals.

26 Ride-sharing application應用 aren't expensive, especially尤其 when they're popular受歡迎.

27 During rush hour高峰時間, I was charged $70 to get to SFO airport機場 in an UberPool.

28 Anyway, it's convenient not to have to worry with parking停車 or insurance保險.

菜英文- 攤販『英文單字』147 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1. Bakery stall麵包攤
2. Disposable spoon 免洗湯匙
3. Stall 攤子
4. Beverage stall 飲料攤
5. Vendor 攤販
6. Price board 價目表
7. Side dish 小菜
8. Paper bag紙袋
9. Local snack在地小吃
10. Game zone 遊戲區
11. Night market 夜市

菜英文- 洗頭『英文閱讀』146 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1 Shampooing洗頭 frequently頻繁 can remove消除 your hair of its natural自然 oils, which can harm傷害 your hair over time.

2 Instead反而, limit限制 shampooing to every few days.

3 It will take some time for your hair to acclimate適應性, but the change is worth值得 it.

4 It benefits好處 your hair, but also saves you money on shampoo洗髮精 and conditioner護髮素 over time.

5 In addition並且, oil hair is simpler更簡單 to style and holds curls捲 longer.

6 Dry shampoo乾洗發 is your new best friend for days when you need some more volume量 and minimize最小 oiliness油脂.

7 Experiment實驗 with several sorts種類 and brands品牌 to see what works best for you.

8 We all know that food has an impact影響 on our digestion消化, skin, and energy活力 levels, but it also has a significant重要的 impact on our hair.

9 Choosing nutrient-dense營養密度 foods high in healthy fats and Omega-3s will help strengthen加強, smooth光滑, and thicken加粗 your hair.

10 We understand how tempting誘人 it is to desire慾望 those flawless完美無瑕 bouncy彈性 curls捲髮 every day, but doing so frequently means reaching到達 for your curler 捲髮器or straightener 燙直器more than you should.

11 Heat熱 damage損害 can be avoided避免 with the right products產品.

12 Another trick to healthy hair is lower降低 heat on tools工具.

13 In many cases案例, straighteners go far higher than necessary必要, causing additional額外 damage to your hair.

14 Reduce the temperature溫度 instead, and you'll notice注意 less frizz毛躁 and overall全面 healthier hair.

15 Finally最後, collagen膠原 isn't simply不僅 good for your joints關節 and skin.

16 Because collagen is a key building建立 element元素 throughout遍及 the body, using it for your hair and skin will also aid your joints and muscles.

17 Collagen can be taken in a variety種類 of forms形式, including包括 in your daily beverage飲料 or as a pill藥片.

18 Taking collagen on a regular basis基礎 will help your hair grow fuller豐滿 and healthier健康.

菜英文- 會員卡『英文會話』145 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

Would you like to apply申請 for a membership card會員卡 ? You will get lots of discounts折扣. We will issue核發 the card in a month.Fill this form表格, please. Your membership card is expired過期.You got 10 percent off九折.How much discount can I get ?I can lend借出 you my membership card.It is a great deal交易.There are endless無盡的 items品項 at this store. 

菜英文- 牙醫『英文會話』144 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

I need to go to the dentist牙醫.I need to make an appointment約定.I got toothache牙痛. You have to floss牙線 your teeth every day.Here is your medicine藥品.Let me check your incisor門牙.Let me check your wisdom teeth智齒.Let me check your upper teeth上排牙齒.Let me check your lower teeth.下排牙齒There is a cavity蛀牙.

菜英文- 火車『英文會話』143 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

Where does the train leave ?Where is the platform月台 ?How long does this train take to Taipei ?It leaves from platform 5. The train will be delayed延遲 for 10 minutes. Follow the yellow arrow箭頭.It leaves from East Station東站.I am in the third carriage車廂.I need to pay for the extra fare補票.This train is bound for Taipei.Show me your ticket.  Is that ok if we switch our seats ? Where is the first-class compartment ?We are not allowed to smoke in the train.

菜英文- 專心『英文閱讀』142 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

Try to Get more Focus

1 Set An Achievable可以實現 Goal

2 This isn’t an outlandish古怪 goal.

3 You have zero chance機會 of failing失敗 this goal目標.

4 For instance實例, if you want to write a book — don’t make that your goal.

5 The task任務 will feel too big and difficult難的.

6 But if you write one page every day, that’s achievable.

7 In fact, it’s so easy that even the most difficult writers in the world could do it.

8 It’s important重要的 to have the big goal in mind頭腦, just don’t focus集中 on it too much.

9 You need to focus on the process過程 while understanding what you’re moving towards向前.

10 Break The Goal Down Into Daily日常 Tasks

11 I mentioned提及 this in the previous以前 section部分.

12 When writing a book, focus on writing one page every day.

13 This same principle原則 applies適用 to everything in life.

14 If you want a million百萬 YouTube subscribers訂戶, break down your goal.

15 You can’t control控制 1 million subscribers.

16 In fact, if that’s all you focus on you’ll probably大概 give up放棄.

17 It’s just a goal and you're too far away from it.

18 But instead反而, if you aim對準 to record記錄 and upload videos, you give yourself a much better 19 chance of building建立 an audience觀眾.

20 The key to this is very straightforward直截了當.

21 Take your goal, then break it down into tasks you can complete完成 daily日常.

22 As each step is completed, you move towards向 your goal.

23 Many people fail because they lack缺少 patience耐心.

24 They want a million subscribers now, not 5 years later.

25 Life doesn't work like that.

26 The broader廣泛 your goal, the more patience耐心 you will need.

27 Create創造 A Daily Schedule日程

28 Now that you’ve broken down your goals, it’s important you stick to堅持 them.

29 Admittedly誠然, I’m not the expert專家 at this.

30 I haven’t optimized優化 my days to do the same tasks at the same time.

31 However然而, I know that many high performers表演者 have their days planned out in advance提前.

32 With that said, I still manage管理 to complete my daily tasks at the same time.

33 I wake up in the morning, normally通常 around 9 or 10, and leave for a walk.

34 When I return返回, I write my article文章.

35 The times may change, but the routine stays the same.

36 Moving forward I will have more structure結構 to my days.

37 But for now, I just want to be honest誠實 with you.

38 If possible, set specific具體 times to do your daily tasks and stick to them.

39 We’re used to this kind of structure because we all have been to school.

40 All of your school days were planned out.

41 It's time to do the same for your life.

42 Remove消除 All Distractions分心

43 I know how tempting誘人 it can be to check your phone when your mind wanders徘徊 blank空白.

44 I understand how strong the allure引誘 of the other tabs on your computer is.

45 But here’s the thing, these are distractions keeping you from working.

46 I usually don’t keep my phone in my office, although雖然 right now it is next to me.

47 My willpower意志 has been built up to withstand禁得起 the fiercest最激烈的 temptations誘惑.

48 But if you struggle鬥爭 with your phone and are heavily沉重 addicted上癮, keep it away from you.

49 Leave it in a different不同 room.

50 If you struggle鬥爭 with other tabs標籤 being open, close them.

51 I currently現在 have a few tabs open but none of them have taken me away from my task.

52 Whatever distracts分心 you the most, eliminate排除 it.

53 It’s not helping you.

54 It’s just taking your focus away from the things that matter要緊 most to you.

55 I did this for a while, but honestly, your best goal is to train your willpower over time.

56 Whatever無論 you decide決定, don’t let distractions kill your focus.

57 This also applies to your physical物質的 environment環境.

58 Believe相信 it or not, a messy凌亂 workspace工作空間 is also a big distraction for many people.

59 Don’t work in a rubbish垃圾 place.

60 Keep your office minimalistic極簡主義.

61 It’ll help you focus on your daily tasks.

62 Time Yourself

63 I do this all the time.

64 But I have experimented實驗 with it in the past過去 and think it’s worth including包括.

65 I’d set a timer for 33 minutes and 33 seconds, then sit at my desk.

66 During this time I could only do 2 things:

67 Sit.

68 Or write.

69 After a while, sitting becomes變成 boring無聊.

70 So I started開始 writing.

71 Then, as soon as the timer beeped, I stopped immediately立即.

72 It doesn't matter if I was finishing完成 a word, I would stop.

73 A 5 minute break休息 is scheduled before another wave波浪 of 33 minutes.

74 Like I said, I tried this for a bit and found it fun.

75 You should try.

76 If you’re a beginner and desperately拼命 want to cure your procrastination拖延, do it.

77 I’m trying and trying.

78 I just did it.

79 And you will too.

80 But when starting out, it helps to have time management管理 tricks技巧 to help you.

81 Maybe if I kept using these various各種各樣 time management hacks I’d get more done.

82 I’m just letting you know that I haven’t used these tricks in a while.

83 If I get back to them, I’ll let you know.

85 Time management is the most important.

86 Set a time to complete a deep work.

87 This is simply a block where you do nothing except除了 your main主要 task.

88 Most people can only manage 30 minutes of focused work.

89 It is said that the elite精英 can do up to 4 hours.

90 If you’re inexperienced沒有經驗 to this, don’t be arrogant自大的.

91 You can’t do 4 hours.

92 Neither can I.

93 You need to develop發展 this muscle肌肉 over time隨著時間的推移.

94 Start with 30 minutes, then gradually逐步 increase增加 your deep work periods時期.

菜英文- 海洋動物『英文單字』141 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1. Blowfish 河豚
2. Shark 鯊魚
3. Starfish 海星
4. Sea cucumber 海參
5. Jellyfish 水母
6. Flatfish 比目魚
7. Swordfish 旗魚
8. Clown fish 小丑魚
9. Ray 魟魚
10. Seal 海豹
11. Coral 珊瑚
12. Seaweed 海藻
13. Sea anemone 海葵
14. Sea lion 海獅

菜英文- 必吃水果『英文閱讀』140 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

Fruits Make You Healthy 
     
1 Grapefruit葡萄柚

2 Grapefruit is a subtropical亞熱帶 citrus柑橘 fruit水果 distinguished著名的 by a tart水果蛋糕 and mildly溫和地 bitter苦的 flavor味道.

3 In addition to除了 being abundant大量的 in fiber纖維, vitamin C, and other healthy健康 components零件, it has fewer calories卡路里.

4 Due to因為 its low-calorie and high fiber content內容, grapefruit benefits利益 weight重量 loss遺失 since此後 it keeps you feeling full and satisfied滿足 for extended伸出 periods時期.

5 Grapefruit also has elements元素 that lower insulin胰島素 levels and boost促進 fat burning, both of which may help with weight loss.

6 Grapefruit consumption消耗 should be part of a balanced平衡 diet.

7 However然而, it’s vital必需的 to remember that it is not a guarantee保證 of weight loss.

8 Melon香瓜

9 Melons, such as watermelon西瓜, cantaloupe哈密瓜, and honeydew蜜瓜, are wonderful極好的 sources源頭 of fiber and water, which help people lose weight.

10 Melons contain包含 a lot of water, which can make you feel satiated吃飽 and hydrated含水, helping you avoid避開 overeating進食過量.

11 Melon vitamins and antioxidants抗氧化劑 support支撐 general一般的 health.

12 Melons still contain natural自然 sugars糖, which can pile一堆 up if consumed in excess超過, so it’s crucial決定性的 to eat them in moderation緩和.

13 Melons can be enjoyed享受 on their own or used in salads沙拉, smoothies果汁泥, and other recipes食譜.
14 Sliced薄片: Cut the melon into slices and enjoy it as a refreshing清涼 snack.

15 Cubed立方體: Cut the melon into bite-sized cubes and mix it with other fruits to make a fruit salad.

16 Smoothies冰沙奶昔: Blend混和 the melon with other fruits, yogurt優格, and ice to make a refreshing and healthy smoothie.

17 Skewers串: Cut the melon into cubes or balls and thread穿 them onto skewers with other fruits for a fun and easy-to-eat snack.

18 Banana

19 For a variety多樣化 of reasons理由, bananas help weight重量 loss.

20 First off, although雖然 high in fiber and low in calories and fat, they are still filling填充 and can keep you satisfied for a longer time.

21 They also include包含 resistant抵抗 starch澱粉, which speeds up metabolism新陳代謝 and promotes晉升 weight loss.

22 Finally最後, potassium鉀, which helps control控制 blood pressure血壓 and lessens變小 the risk危險 of heart disease疾病, is another significant有意義的 nutrient營養 found in bananas.

23 Bananas are rather high in natural sugars, which, if ingested嚥下 in excess超越, can increase增加 calorie consumption消耗, thus如此 it’s crucial重要的 to consume them in moderation溫和.

24 Berries莓果

25 Strawberries草莓, blueberries藍莓, raspberries覆盆子, and blackberries黑莓 are just a few of the berries beneficial有益 for weight loss.

26 They can help you feel full and satisfied for longer periods because they are low in calories and high in fiber.

27 They also contain a lot of antioxidants抗氧化劑, which can help prevent預防 chronic慢性 diseases疾病 and reduce減少 inflammation發炎.

菜英文- 家具『英文單字』139＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1 furniture 家具
2 drawer 抽屜
3 folding chair 折疊椅
4 sofa 沙發
5 coffee table 咖啡桌
6 bookshelf 書架
7 TV stand 電視櫃
8 carpet 地毯
9 armchair 扶手椅
10 dining table 餐桌
11 cupboard 櫥櫃
12 dressing table 梳妝台
13 mattress 床墊
14 table lamp 檯燈
15 shoe rack 鞋架

菜英文- 日本行李問題『英文閱讀』138 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


Luggage行李 Problem in Japan

1 It’s a common常見的 scenario情節.

2 You’ve just arrived到達 in Japan and want to explore探索 but it’s still too early to check in to your hotel or Airbnb.

3 Alternatively或者, check-out for the previous以前的 place was at the special hour of 10 AM but your transportation運輸 onward向前 doesn’t depart離開 until much later in the day.

4 Talk about a massive大量的 headache頭痛!

5 Unbeknownst未知 to most first-time travelers旅行者, the problem of baggage行李 handling處理 is one of the most daunting畏縮的 challenges挑戰 they will face.

6 While hotel check-ins in Japan usually通常 start around 3–4 PM, some places let you leave your luggage before.

7 Doing so is often the least painful痛苦 option選項 but it can often be inconvenient不方便 due to由於 location地點.

8 What’s a traveler supposed應該 to do?

9 Contrary相反 to what you might think, carrying攜帶 large luggage while exploring the city is not a good idea.

10 In the crowded擁擠的 streets where people go about their daily日常 lives, you’ll only slow down pedestrian行人 traffic交通.

11 Bringing large luggage inside shops can be hazardous危險 as it prevents預防 other customers顧客 from navigating導航 the store.

12 Even worse, your bags can accidentally偶然 knock over merchandise商品 or displays顯示.

13 If this weren’t enough, the scruffy破舊的, sweaty出汗 backpacker背包客 look might be one of the few fashion trends趨勢 that will never be considered考慮 cool in Tokyo.

14 So what do you do when you’re burdened負擔 with baggage行李 but don’t want to waste half a precious寶貴 day waiting to move it somewhere else?

15 While you may not realize瞭解 it, you are far from alone in your plight困境.

16 Japan’s got your back on this one!

17 Believe相信 it or not, many Japanese also need to stow裝載 bags or luggage行李.

18 In fact, every major主要 train station車站 as well as many smaller stations and metro地鐵 stations have coin lockers available可用的.

19 In large train stations, there are usually lockers both inside and outside the ticket售票 gates大門.

20 There are typically two to three locker sizes available, including sizes big enough to hold a large suitcase手提箱.

21 Most of these are coin lockers and only accept 100 yen coins, but some high-tech高科技 lockers also accept credit cards.

22 Look at the signs around the station for the words “Coin Lockers” or ask station staff職員 for assistance協助 if you can’t find any signs標誌 indicating指示 their location地點.

23 In high-density高密度 areas, especially尤其 shopping districts地區, there are often經常 even more coin lockers available outside of the train station area.

24 Base charges基本費用 can start quite cheap便宜 and increase增加 every 3 or 6 hours or so.

25 If the lockers in the train stations are all full by the time you find them, you may still be in luck outside of the station.

26 Shibuya澀谷 Station, for example, has many coin lockers.

27 Shinjuku新宿 also has lockers outside the station area.

28 Got an extra額外 bag but don’t know what to do with it?

29 Tokyo Station offers a cloakroom衣帽間 service accepting luggage up to 2 meters米 in length長度 and 30 kg in weight重量.

30 At a cost of 600 yen per piece, this is not a bad option選項 for the big stuff東西.

31 You can find the cloak衣帽間 service reception in Tokyo Station at the JR East Travel Service Center.

32 The Travel Service Center is located near the north entrance but just ask a station attendant服務員 if you get lost.

33 Remember that they are only open until 8:30 PM, so you will need to pick up your stuff before then.

34 If neither of these locations is convenient方便 for you, it’s time to get creative創造力.

35 One option is to use a manga漫畫 store orinternet cafe聯網咖啡館.

36 The downside缺點 is that these require要求 membership 會員資格and can be tricky棘手 for travelers.

37 Most places will accept your passport護照 but some may still require an address地址 or phone number in Japan.

38 On the bright side好的一面 , you can buy cheap package一套 deals that give you a private cubicle隔間, computer/internet, free drinks, and even access使用權 to a shower room淋浴房 sometimes.

39 Just be forewarned預警 that this is not as secure安全的 way to store貯藏 your items項目.

40 I do not recommend推薦 leaving something extremely極其 valuable價值 in an unattended無人看管 cubicle隔間.

41 There are combination-lock密碼鎖 safes保險箱 in some of these places to store valuables but they tend to be only for small items.

42 If you’ve checked out of your hotel in the morning and have quite a number of hours before your flight航班 or transportation運輸, this can be a really great option選項 because you will have a conveniently-located方便地分配 place to come back to and relax放鬆 whenever不論何時 you want, have free soft drinks不含酒精的飲料, and even grab抓住 a quick shower before在……之前 you head off.

43 With their large selection選擇 of manga and Japanese magazines, it may also be an excellent好的 chance機會 for you to peruse細讀 some of the pop culture文化 publications出版物 you may have been curious好奇 about.

44 This service connects連接 people with stuff東西 to stow裝載 and shops that have empty空的 space to store it.

45 You can search搜索 and reserve預訂 your nearest luggage行李 storage貯存 space online so there is no more need to look for open lockers or luggage storage counters櫃檯.

46 Furthermore此外, you may also store larger bags that would not fit適合 inside lockers too.

47 This is a great option for snowboards滑雪板, ski滑雪 equipment設備, instruments樂器, strollers嬰兒車, etc.

菜英文- 餐廳『英文會話』137 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1. I am so full.
我好飽

2. Are you hungry?
你餓了嗎

3. Let me make a reservation.
讓我訂位

4. Is it available on Saturday?
星期六有位子嗎

5. Let me check on the rating.
我看看評價如何

6. That is cash-only.
只收現金

7. We may cancel the reservation by Friday.
我們可以在週五前取消訂位

8. Could you pass me the ketchup?
可以把番茄醬給我嗎

9. Here or to go?
內用還是外帶

10. Here is our online menu.
這是我們線上菜單

菜英文- 茶水間『英文單字』136＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1. Tea room 茶水間
2. Refrigerator 冰箱
3.Tea bag茶包
4.Snack bar 點心區
5.Microwave 微波爐
6.Oven 烤箱
7.Gossip 八卦
8.Water dispenser 飲水機
9.Coffee machine 咖啡機
10. Break time 休息片刻

菜英文- 花『英文單字』135 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1. Narcissus 水仙花
2. Lily 百合
3. Azalea 杜鵑
4. Daisy 雛菊
5. Plum blossom 梅花
6. Cherry blossom 櫻花
7. Orchid 蘭花
8. Camellia山茶花
9. Rose 玫瑰
10. Carnation 康乃馨
11. Morning glory 牽牛花
12. Lavender 薰衣草
13. Peony 牡丹
14. Sunflower 向日葵
15. Tulip 鬱金香
16. Violet 紫羅蘭
17. Poinsettia 聖誕紅
18. Dandelion 浦公英

菜英文- 社團『英文單字』134 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1. Club fair 社團博覽會
2. Magic club 魔術社
3. Magician 魔術師
4. Cheerleading squad 啦啦隊
5. Photography club攝影社
6. Tryout徵選
7. English conversion club英語社
8. Drama club 戲劇社
9. Basketball club 籃球社
10. Volleyball club 排球社
11. Flyers 傳單

菜英文- 自信『英文閱讀』133 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001
 

These are the things you can do to be attractive.

1 It is imperative必要的 that you believe相信 in yourself and that you are worthy價值的 and deserving該受賞的 of being attractive吸引力的.

2 The most effective有效的 way to embed栽種 that belief in your subconscious下意識的 mind is through daily positive正面 affirmations證實 and self-beauty maintenance維持.

3 Once you have that confirmation確定 within you, you won’t be running around demanding苛求的 and seeking尋找的 that confirmation from others.

4 You are greater than your environment 環境now because the foundation建立 of your belief信念 is that what is within, not without, is eternal永久的.

5 Believe it and embody使具體化 that idea.

6 You are attractive引力的 because you are you!

7 Nobody in this whole world has the exact確切的 same name, same face, and same life as you.

8 You are one of the billions十億 of people.

9 Treat yourself like a rare稀有的 diamond鑽石.

10 Drink water.

11 No matter what, hydrate水合 yourself你自己.

12 Treat yourself like a flower in need of liquid液體 nourishment滋養 every day.

13 Drinking water can also benefit利益 your skin, even it cannot cure anything.

14 Hydration水合作用 can help your immune system免疫系統.

15 From transporting運輸 nutrients營養物 and oxygen氧氣 to your cells細胞 to regulating控制 body temperature溫度, preventing預防 constipation便秘, assisting協助 digestion消化, and so much more!

16 Practice carrying a big water bottle水壺 around with you all day.

17 Get 8 hours of sleep.

18 Sleep is the best way to deal with stress壓力.

19 Maintain維持 your beauty美麗 by getting a good night’s sleep.

20 Treat this like a priority優先 beauty regimen食物療法 that needs to be followed religiously篤信.

21 I heard this idea from a guy on Tiktok.

22 He said you should treat sleeping like fasting禁食.

23 When you sleep, you don’t eat or drink.

24 You just rest, and that rest gives your body enough time to recover恢復 and ma'neuver調動.

25 A tired疲倦 mind can result產生 in a tired life.

26 Beauty is being healthy健康.

27 Try to avoid eating too many unhealthy不健康 foods.

28 Eat and drink unhealthy foods moderately適度 if possible可能.

29 If you want the best results, start planning制訂計畫 your meals餐 for a healthy meal plan.

30 I’m not saying you should eat salad for breakfast早餐, lunch午餐, and dinner晚餐.

31 It's all about knowing your limits界限.

32 You can tell when you’ve had enough足夠 food.

33 Eat heavy foods at once, that can really make you full, and make sure to control控制 your cravings渴望 because they are the root根 of an undisciplined不遵守紀律 lifestyle.

34 Enjoy the food, eat it, drink it!

35 Be aware察覺 of your limits each day.

36 Posture姿勢

37 Good posture can instantly立即 give you a boost促進 of confidence自信 that will make you attractive.

38 I’m not talking about those who wear eye-catching引人注目 clothes.

39 I’m talking about effortless容易 confidence.

40 That thing can only be achieved達到 by one thing, and that is posture.

41 If you feel anxious焦慮, unsure不可靠的, and doubtful懷疑, make sure to maintain proper適合 posture.

42 The external外來 balance should not be impacted壓緊 by internal內在 conflicts衝突.

43 Eye contact

44 Eye contact is a game changer.

45 It is scary提心吊膽 but definitely明確 the key to being more attractive.

46 It is better to be intimidating嚇人 than to be intimidated.

47 Eye contact is attractive again because it helps you stand out!

48 Eye contact can emit the energy of confidence, and that is the key to life, confidence!

49 Humor幽默感

50 Learn to showcase陳列 your fun side.

51 Add some spice增添趣味. 

52 You don’t have to be completely完整 mysterious神祕 like an undercover暗中 mafia黑手黨 man in romance books.

53 Be fun, outgoing外向, and approachable親近 while still maintaining the energy活力 of stable confidence.

54 Grooming打扮

55 Learn the basics基本 of grooming.

56 Aspire嚮往 to be more presentable可見人的 and hygienic衛生.

57 You don’t have to wear穿著 expensive高價 accessories配件 to be presentable.

58 Just take a shower in the morning, brush your teeth, spray噴 some perfume香水, style your hair, and brace做好準備 yourself with a smile.

菜英文- 洗衣『英文單字』132 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1 detergent 洗衣精
2 powder detergent 洗衣粉
3 fabric softener 柔軟精
4 hanger 衣架
5 clothespin 衣夾
6 drying racks 曬衣架
7 ironing board 燙衣服版
8 wash bag 洗衣袋
9 washing machine 洗衣機
10 laundry baskets 洗衣籃
11 bleach 漂白水
12 clothes dryer 烘衣機

菜英文- 環境『英文單字』131＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1 swimming pool 游泳池
2 roof 屋頂
3 fence 圍籬 
4 iron window 鐵窗
5 building 建築物
6 main gate 大門
7 security guard 安保人員
8 fire hydrant 消防栓
9 water tank 水塔
10 ceiling 天花板
11 balcony 陽台
12 stairs 樓梯
13 elevator 電梯
14 doorbell 門鈴
15 lock 鎖
16 garden 花園
17 yard 庭院

菜英文- 寵物食品『英文閱讀』130 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1 Recently最近, there has been increasing增加 awareness察覺 about the need for high-quality, nutritional營養的 pet food that may promote宣傳 our dogs’ physical身裡的 and emotional情緒 wellness健康.

2 Understanding the many varieties多樣 of pet food available 可行on the market 市場and the ingredients原料 used to make them is one of the most challenging 挑戰aspects of giving nutritious營養 food to our dogs.

3 Many pet food businesses employ利用 artificial人工 ingredients and fillers填充物, which can harm傷害 our pets’ health over time一段時間.

4 When choosing選擇 the right food for our dogs, it’s critical關鍵 to be aware of this substances物質 and make decisions決定.

5 Healthy健康 pet food should include包含 all the vital重要的 elements元素to live a healthy life.

6 Protein蛋白質, carbs碳水, lipids脂肪, vitamins維他命, and minerals礦物質 are all included.

7 The food we pick for our dogs will be determined堅定的 by their age, breed品種, size, and other considerations考慮.

8 A developing發展中 puppy, for example, will have different dietary requirements 要求than an older dog.

9 Pet food comes in various多樣的 forms, including kibble粗粒, canned罐頭, raw生食, and home-cooked meals加常料理.

10 Each of these solutions方案 has advantages優勢 and disadvantages劣勢, and it is essential必要的 to select選擇 the proper food for our dogs depending 按照on their specific明確 requirements要求.

11 Kibble, for example, may be simple and easy to store, but it may only supply提供 some of the nutrients營養素 our pet require.

12 Raw food may be more nutritious but can also get health dangerous if not kept correctly正確.

13 Providing our dogs with a nutritious and balanced平衡 diet is critical to their health.

14 Understanding the many types of pet food available and the components成分 used to produce 製造it allows us to make choices選擇.

15 Our pet will live a long and happy life with this.

16 Regardless無論 of whether we feed kibble, canned food, raw food, or home-cooked meals, what matters is that our pets receive收到 all of the nutrients they need.

17 Pets, like people, require a range of essential nutrients to stay healthy and happy.

18 The kind and amount of nutrients needed for a pet will vary based on numerous許多 aspects such as age, breed, size, and activity活動 level.

19 High-quality protein should be the cornerstone 基石of a pet’s diet.

20 This may be obtained獲得 from several幾樣 sources來源.

21 Their specific demands要求 determine 決定the type of protein required by a pet.

22 Cats, for example, need a diet heavy on animal protein since they are carnivores食肉動物.

23 Pets require carbs and lipids and protein.

24 Carbohydrates碳水 offer energy and promote general health.

25 Pets require vitamins and minerals such as vitamins A, C, calcium, and iron鐵.

26 These nutrients promote general health, healthy skin and coat皮毛, and immune免疫 function功能.

27 It should be noted that not all pets have the exact確切 dietary requirements.

28 Puppies and kittens小貓, for example, require larger quantities量 of certain特定 nutrients, such as protein and calcium, to support支持 their growth成長 and de'velopment發展.

29 Older dogs may have varied使不同 dietary needs, such as lower protein and increased增加 fiber levels to promote digestive消化 health.

30 Portion比例 management管理 is another crucial重要的 element to consider concerning關切 pet nutrition.

31 Overfeeding餵食過多 our dogs may result in obesity肥胖, leading to various health conditions條件 such as joint discomfort不舒服, respiratory呼吸 difficulties困難, and heart disease心臟疾病.

32 On the other hand另一方面, underfeeding餵食太少 our dogs can result導致 in malnutrition營養失調, weakening虛弱 their immune systems and making them more prone to infection感染.

33 It’s also crucial決定性 to remember that the calorie requirements卡路里要求 of dogs vary based on their age, size, and activity level.

34 Feeding our dogs the proper quantity of food will help them maintain維持 their weight 重量and general health.

35 Knowing pet nutrition營養 is critical重要 for delivering傳遞 nutritious and balanced food to our dogs.

36 Understanding their nutritional needs guarantees保證 that our dogs get the correct combination結合 of vital elements, such as protein, carbs, fats, vitamins, and minerals.

37 We can help our dogs live long, happy, and healthy lives by doing so.

38 The components成分 used to make pet food are critical in defining定義 the food’s quality and nutritional營養 content內容.

39 When it comes to pet food components, not all are created equal.

40 Some pet food businesses use low-quality, artificial ingredients that are hazardous有害 to our pets’ health, while others use high-quality, natural ingredients原料 that benefit 利益our pets’ health.

41 High-quality pet food components should originate發源 from trustworthy值得信任 sources來源 and be devoid缺乏 of dangerous additives添加 and fillers內餡.

42 Preservatives防腐劑, artificial colors, and artificial tastes人工味道 are examples of such substances物質.

43 These additives can cause digestion disorders消化不良, skin irritations過敏, and even more significant意義 health concerns關切 in our dogs.

44 To guarantee that our pets enjoy a high-quality diet, we must select food manufactured from natural, healthy components.

45 Meat, poultry家禽, fish, fruits, and vegetables are such items.

46 These components are high in critical nutrients such as protein, carbs, lipids, vitamins, and minerals and can benefit our pets’ general health.

47 The source of ingredients is one of the most significant factors to consider 考慮when purchasing購買 pet food.

48 Pet food companies that employ僱用 high-quality ingredients will frequently經常 get them from reliable信賴的 suppliers供應商 and be open about where their products產品 come from.

49 This helps to guarantee that the food’s ingredients are of the highest quality.

50 Selecting pet food suited to our dogs’ specific明確 needs is also critical關鍵. 

51 Some pets, for example, may have unique獨特 nutritional needs, such as a grain-free無穀物 or low-fat diet低脂飲食.

52 Choosing pet food that matches對比 these specific requirements can aid our dogs’ general health.

53 The components found in pet food are critical in defining the food’s quality and nutritional value營養價值.

54 We can help ensure 確保that our dogs enjoy a balanced and nutritious diet that promotes their general health by selecting pet food manufactured from high-quality, natural ingredients suited to our pets’ unique requirements.

55 Whole foods are unprocessed未加工 foods free of additives, preservatives, and artificial components.

56 These meals are growing more popular for people and dogs due to their various health advantages優勢.

57 Feeding your whole pet foods can assist協住 in maintaining維持 their general health and give many benefits that manufactured pet diets do not.

58 One of the primary主要 advantages of giving natural foods to your pet is that they are often more nutritious than manufactured pet diets.

59 Whole foods are high in vital elements such as protein, carbs, fats, vitamins, and minerals, all of which are necessary必須 for overall全面 health.

60 They also include fiber, which promotes digestive health.

61 Another advantage of giving natural foods to your pet is that they are much simpler to digest.

62 Whole foods include fewer artificial additives and preservatives, which might cause stomach胃部 issues in some animals.

菜英文- 廁所『英文單字』129＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1 tile 磁磚
2 air freshener 芳香劑
3 bath towel 浴巾
4 mirror 鏡子
5 sink 洗水槽
6 faucet 水龍頭
7 toilet paper 衛生紙
8 toilet brush 馬桶刷
9 drain 排水孔
10 toothpaste 牙膏
11 toothbrush 牙刷
12 toilet tank 水箱
13 toilet seat 馬桶座
14 bath mat 腳踏墊
15 shower curtain 浴簾
16 bathtub 浴缸

菜英文- 新年『英文會話』128 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1 What do you usually 通常do during Chinese New Year?

2 What is your favorite喜愛 tradition傳統?

3 What is your favorite dish?

4 What is our zodiac animal生肖?

5 Do you want to join加入 our activity活動?

6 This is my grandma’s recipe食譜?

7 How do you spend花 Chinese New Year’s Eve?

8 Do you decorate裝飾 your house?

9 Do you visit拜訪 your relatives親戚?

10 What’s your plan during the Chinese New Year?

11 What is the traditional傳統的 song?

12 Where is my red envelope?

13 I love this dish.

14 This is rabbit year.

15 What is your new wish希望 this year?

菜英文- 潤油膏『英文閱讀』127 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


閱讀一
1 This body balm膏 features特色 an advanced先進, breakthrough突破 moisturizing保濕 formula that hydrates濕潤 very dry skin, and deeply moisturizes for 48 hours.

2 Clinically診所proven證明 formula配方 is fragrance香味, dye染色, and paraben-free無防腐劑.

3 The brand has been at the forefront最前方的 of skincare保養品 innovation 創新for over 100 years; today we are one of the most trusted信任 and recommended推薦 brands. 

4 Our products產品 are designed設計 to protect保護, support支持, moisturize保濕 and enhance提升 the skin's appearance外表.

5 This oil balm can also be used for a foot腳 or hand手.

6 This is suitable適合 for those looking for an alternative 代替to dry skin lotion乳液 or cream面霜.



閱讀二
1 I love using this right out of the shower洗澡.

2 It is extremely 極度moisturizing and suitable for sensitive skin.

3 I have extra 額外dry skin and eczema濕疹 and this keeps me moisturized.

4 I haven’t had any eczema since I started using it.


閱讀三
1 Although 雖然it looks like thin Vaseline, this stuff is great.

2 I get peeling脫皮 skin from skin medications藥物治療.

3 This helps not only moisturize保濕 but camouflage偽裝 the peeling.

4 I use it every single day.

5 I also use Vaseline which I love, but this balm feels best for my peeling skin and irritation過敏.

菜英文- 微波爐『英文閱讀』126 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1 After spending花 hours reading tons of reviews評價 on different brands of microwave微波爐 on the market市場.

2 I was left with mixed混合 feelings and serious嚴重 concerns關切 about the quality品質 of microwaves from every manufacturer製造商 on the market because I found way too many negative負面 reviews.

3 My old microwave died, so I needed a replacement取代.

4 So many unhappy不開心 customers with every brand made my choice選擇 difficult困難.

5 This was surprising驚訝 because my old microwave served服務 me without failure失敗失敗 for over fifteen years.

6 This brand is what I decided決定 on based on its features特色, size, and price價格

7 It's still very new and I haven't fully完全 tested it yet. 

8 So far I am happy. I made popcorn in my microwave.
 
9 I was surprised when the microwave indicated指示 that 3 minutes was long enough. 

10 This is because, in my old microwave, the same amount量 had taken 5 minutes in my old microwave.

11 I tested the sensor感應 feature with a cup of tea. I am very pleased.

12 The microwave showed me how smart it is. 

13 The readout讀出 actually事實 picked up that I was heating加熱 water and it chose 30 seconds for the time. 

14 This was just right. My old microwave took a minute to heat up.

15 All I had to do was put it in and hit On, no need to try and guess how long it would take.

16 I didn't even need to read complicated複雜 instructions說明 to do this.

17 Now, I haven't cooked elaborate精細的 meals餐點either. 

18 I am not planning計畫 on cooking anything gourmet美食家 or complicated. 

19 I have mostly been doing reheats加熱, frozen meals冷凍食品, popcorn爆米花, and softened butter軟化奶油, guessing based on past experiences經驗 rather than mastering鑽研 manual手冊 reading. 

20 I much prefer喜好 to spend my time researching搜尋 and experimenting實驗 with various多樣的 recipes食譜.

 21 I love cooking. So I was pleased that this microwave by this brand had clearly清楚地 written.

22 I probably可能 will need to learn how to use all the buttons按鈕, like melting融化 versus softening butter and chocolates, something I will be using with my baking烤.

23 I have kept the box because I read several幾個的 reviews where the microwave had broken down壞掉 within a very short time and the box was needed for a return退回.

24 There were way too many reviews from frustrated沮喪 customers顧客 on microwaves that didn't make it past the return period of thirty days and that makes me concerned.

25 I'm too old for lifting抬起 weighty重的 microwave up and down from counters櫃檯.
 
26 They don't feel as light anymore as they used to in my youth年輕時期. 

27 This microwave, although雖然 actually smaller than most microwaves on the market, is much larger than my old one.

28 The size was something I checked檢查 before在之前 buying and this one measures丈量 smaller than most.

29 I also made sure that the cord線路 would reach達到 the microwave right where it's at since some customers seemed to have issues with the length.

30 The one last thing I gave some serious consideration考慮, again because so many reviews listed, was microwave failure with warranty保固 that either was too short or wasn't covered by the manufacturer製造商.

31 One issue I came across several times in these reviews was the runaround推託 the customer had to endure忍奈 trying to get the warranty.

32 In my lifetime I have learned that buying an additional額外額外 warranty was worth價值 considering. 
 
33 This should be based on the price tag價格 and how much trouble we have to face for warranty repairs維修. 

34 For example, having to take the microwave to a repair shop miles英里 from home only to find out they no longer service服務 this manufacturer.

35 Also, read the fine print of the extended延伸 warranty you are buying.

36 I purchased購買 the extended warranty since so many microwaves fail within the short and minimal最小的 warranty period期間, as well as because of the inconvenience不方便 a repair can cause.

37 So far, I have enjoyed享受 using this microwave and look forward to期待 using it fully in the future.

38 Hopefully希望, I will get many years to enjoy my new microwave without headaches頭痛 and I won't need the warranty.

39 That's my hope. I will write an update更新 after I have had some time to get to know my smart new microwave.

菜英文- 尾牙『英文會話』125 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1 I love year-end party尾牙.

2 Where is the reception接待?

3 Look at the feast盛宴.

4 This banquet宴會 is huge巨大巨大.

5 The chicken will be served.

6 Ｏur banquet will take place舉行 in Taipei.

7 I am going to have dinner with coworkers同事.

8 I'm so eager to可望 get my year-end bonus獎金.

9 Good luck with your lucky draw抽獎.

10 They will issue發行 a certificate獎狀.

11 I had a dream that I had won the lottery樂透.

12 Company profits利潤 are going up.

13 I got a gift voucher禮卷.

14 What time is our spring party春酒?

15 I want to get a raise加薪. 

菜英文- 菜色『英文單字』124 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

risotto 義式燉飯lasagna 千層麵Korean cuisine韓式料理seafood pancake 海鮮煎餅kimchi tofu stew 豆腐鍋Japanese cuisine 日式料理rice omelet 蛋包飯shrimp handroll 鮮蝦手捲ice cream cone 冰淇淋筒fried rice 炒飯sweet and sour pork 糖醋排骨fried noodle 炒麵braised fish in brown sauce 紅燒魚sesame oil chicken 麻油雞hot and sour soup 酸辣湯stinky tofu 臭豆腐Taiwanese meatball 肉圓oyster noodle 蚵仔麵線beef noodles 牛肉麵dumplings 水餃dried tofu 豆乾

菜英文- 減重『英文閱讀』123 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


Try to lose weight ? 試著減肥嗎 英語閱讀

1 Irrespective無關 of your age年紀 or weight體重, you can start開始 your weight loss減重 program企劃 if you know the basics of burning fat and increasing增加 fat-burning燃脂.

2 Weight loss has some common ground共同點 rules that everyone should be aware注意 of and follow.

3 Know this basics基本 and you are set準備好了 to start your journey旅程.

4 Please be patient耐心

5 I have mentioned提及 this as the 1st rule for anyone to follow because this is the most difficult困難 rule to follow and you will know why.

6 It will take time, and you need to be patient耐心, except除了 if you follow shortcuts捷徑or harmful傷害 treatments療程 to accelerate加速 fat-burning, such as swallowing吞下 pills without proof證明 of results結果 and unknown未知 side effects副作用.

7 Many of this treatments療程 are impractical不實際, and they may lead帶領 to abandonment放棄.

8 You need to be patient because eventually最後, you will see results.


9 You have to be in a calorie deficit赤字 to lose weight.

10 Let me explain解釋 this further with a simple example that anyone can understand.

11 If your daily calorie intake攝取 is 2000 calories and you consume消耗 1800 calories, you will enter a fat-burning state.

12 As you progress進步 along the road, about 200 calories will be consumed消耗.

13 There are so many tools工具 you can find online to know how many calories your body needs per day to function功能 in its daily task每日工作事項.

14 From that value價值, you can cut about 10%. Following this rule can be more fun for your weight loss program, and you don’t have to cut all your favorite喜愛 foods all at once but slowly.

15 Calorie deficit熱量赤字 is the key.

16 Love Your Slow Carbs & Healthy Fats

17 You don’t have to be extreme極端 by cutting carbs or not having them with your meals餐點 fearing恐懼 that it will hinder阻礙 your results. It isn't.

18 I see many programs online saying that you need to cut carbs in your diet and fats in your weight loss program.

19 Truth is, you only need to cut down on fast-digesting carbs快速碳水 (white bread, white rice) and add slow-digesting carbs慢速碳水 ( pasta , oats燕麥) to your diet.

20 Also, add some healthy fats to your diet depending on按照依賴 your calorie intake.

21 As long as you are within the limit限制, you are fine.

22 Up Your Protein蛋白質 Intake

23 This will be your nutrient營養入 forever永遠 when you start your weight loss program.

24 Aim瞄準 for about 1g to 1.5g of protein along with body weight when you are on a fat-loss diet.

25 The key is to balance平衡 your diet within the calorie limit.

26 If you are vegan素食, there are so many vegetarian素食 sources來源 of protein蛋白質.

27 Take note of them and add加入 them to your plate餐盤.

28 Always try to have clean protein containing包含 less fat.

29 Eat clean!

30 Get Your Coffee or Green Tea

31 I can't forget忘記 to mention提及 that black coffee is a wonderful addition加入 to your weight loss program and it really helps.

32 Coffee or Green Tea with no sugar is a fat burner and an energy booster能量補給 that anyone can use from the beginning開始 of your program企劃.

33 You can sip小口喝 green tea or black coffee throughout貫穿 the day to enhance提升 the results of your weight loss program.

34 But watch out for too much caffeine咖啡因, which will affect影響 your sleep. Know your limits.

35 Cardio & Lifting Weights

36 Cardio will burn those extra calories off your system系統.

37 You can do lots of cardio at the beginning of your program depending on your weight.

38 You can have a workout schedule健身課表 or cardio routine例行 based on your weight loss program.

39 Try doing slow-phase 低強度cardio or look for High-Intensity Training高強度訓練.

40 Remember cardio is not necessary必要 but will help you to burn a few extra calories.

41 Lifting weights重訓 will also burn more calories and you will be able to use your nutrients to build muscle and energy.

42 1 hour per day of workout is sufficient足夠.

43 No Need to Skip跳過 Your Cheat Days欺騙日

44 Even though you are on a strict嚴格的 diet and in a calorie deficit赤字.

45 It is totally完全 ok to have a cheat day.

46 Give yourself a little break小休息 every two weeks to enjoy your favorite food with plenty大量 of calories as one day of change won't make much difference不同影響 to your program. 

菜英文- 貼紙趣味書『英文閱讀』122 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


閱讀一
1 I almost 幾乎did not purchase購買 this book due to the negative負面 reviews, but I think the manufacturer 製造商may have improved改善 some of the quality品質 issues問題.

2 I just purchased this book and completed完成 it in less than a week because it was so much fun.

3 I was able to有能力 easily figure out弄清楚 where the correct正確 stickers貼紙 go and they have an answer key解答 in the back as well.

4 The only other issue I noticed was on page 20, some of the stickers were cut slightly稍微 too small for the spaces空間. However然而, the stickers still looked good when completed.

5 I would definitely確實 repurchase購買 this book again despite儘管 the minor次要 errors錯誤 and there was a really wide寬的 variety多樣 of stickers for the holidays.

6 This is the second book that I purchased.

7 The first was Under the Sea which I completed over the summer and that was also a very fun book with no errors.

8 I would highly recommend推薦 these books for something enjoyable享受的 and relaxing放鬆 to do while trapped indoors卡在室內.



閱讀二
1 This arrived到達 today. I am very pleased開心 with this activity活動 book.

2 It is sturdy堅定的 with good binding裝訂 and thick厚的 pages.

3 It will present呈現 a bit of a challenge挑戰, which will be great.

4 It requires 要求some thinking skills and eye-hand coordination協調, but it is a fun presentation.

5 I like that the pages are perforated穿洞 so that once completed, a page can be cleanly境removed移除 and displayed展示.

6 This is good value價值.


閱讀三
1 This is a really fun way to work on identifying辨識 numbers, letters字母, and shapes形狀 and make a fun finished product產品.

2 My sons really enjoy this sticker puzzles拼圖.

3 They need some help but they cannot do the full picture by themselves他們自己.

4 My only complaint抱怨 about this book, in particular尤其, is that the sticker shapes are not always labeled標籤 accurately正確.

5 They were not easy to identify.

6 Eventually最後, we figured them out, but some stickers were frustrating沮喪.

菜英文- 在你旁邊『英文感觸』121 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1 Only you appreciate欣賞 my quirks古怪.
只有你欣賞我的古怪

2 You are the only one who stays calm冷靜 despite儘管 my differences不一樣.
你依然冷靜儘管我很不一樣

3 I have enough space空間 to stretch伸展 my personality個性.
我有足夠的空間伸展我的個性

4 In your vision視野, everything is not weird怪異.
在你的視野 一切都不怪

5 You provide提供 a stage舞台 for me.
你提舞台

6 You are a nice audience觀眾.
你是很好的觀眾

7 You still clap鼓掌 for my boring無趣 performance表演. 
 你依然為我無聊的表演拍手

8 I don’t see any impatience 不耐煩on your face.
我在你臉上看不到不耐煩

9 I feel safe.
我感覺安全

10 I feel the infinity無限. 
我感覺無限

11 I feel I can go further. 
我還可以在更往前

12 I can leave myself自己 to you.
我把自己交給你

菜英文- 新年『英文感觸』120 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1 The moment to look forward to.
期待的時刻

2 Short enough. Short enough.
一下下而已 一下下而已

3 A new start with old wishes.
新的開始舊的願望

4 Repeatedly. Repeatedly.
重複著 重複著

5 We still expect more.
我們依然期待

6 Just now. Just now.
剛剛的 剛剛的

7 Can’t turn back. Can’t turn back.
回不去了 回不去了

8 Let’s forget. Let’s forget.
忘記吧 忘記吧

9 It is just right.
這樣剛好而已

10 Happy New Year
總之 祝大家新年快樂

菜英文- 被動收入『英文閱讀』119 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

Passive income streams you can start immediately
被動收入隨即開始 

以上只是英文內容分享 並無慫恿或廣告

1 With a little bit of effort努力, you could be earning賺 money in your sleep with the help of one or multiple多的 passive income被動收入 streams流. 

2 Once established建立, passive income streams require要求 little effort努力 to turn a profit利潤. 

3 The following list outlines輪廓 just a few methods方法 you can use to generate產生 more passive income.

4 Affiliate marketing聯盟行銷

5 Affiliate marketing is an advertising廣告 model where publishers出版者 earn賺 a commission佣金 by promoting推 a product產品 or service服務 made by another retailer零售 or advertiser廣告者.

6 The affiliate partner is rewarded報答 with a payout支出 for providing提供 a specific明確的 result to the retailer零售 or advertiser廣告者.

7 Typically典型, the result is a sale. But some programs can reward you for free-trial適用期 users clicking onto a website網站, or downloads下載 for an app.

8 The simplified簡話 process過程 is as follows:

9 You can show an ad廣告 or a link連結 on your website, blog, or social network.

10 A customer客人 clicks on your unique獨特 link.

11 The customer made a purchase購買 here.

12 The affiliate network records紀錄 the transaction交易.

13 The purchase was confirmed確認 by the store.

14 You get paid a commission佣金.

15 You can get started by:

16 Deciding決定 which platform平台 to use

17 Finding Products

18 Marketing to your audience觀眾 through social media社群 like Instagram, TikTok, etc.

19 Stocks股票

20 Probably可能 the most popular熱門 way of generating passive income is investing投資 in high-yield多產的 stocks.

21 Ｍost investors投資者 would probably agree that 5% is a high yield產出. 

22 Investing in stocks is becoming變成 more accessible可接近的 than ever.

23 Youtube channel

24 Once a YouTube audience is established建立, old videos can be viewed by viewers, generating further income收入 without having to produce生產 more content內容.

25 Some tips小方法 for establishing a YouTube community社區 include:

26 Focus on a specific明確的 audience觀眾

27 Make sure your content內容 is original原創 and interesting有趣

28 Interacting互動 with your community

29 Crypto investment加密貨幣投資

30 If a cryptocurrency加密貨幣 you own allows stake槓桿, you can stake some of your holdings and earn rewards獎賞.

31 This usually通常 happens via透過 a Crypto which you can think of as being similar相似 to an savings account存款帳戶.

32 The primary首要的 benefit利益 of stake is that you earn more crypto, and interest rates利息 can be very generous大方的.

菜英文- 塞車『英文會話』118 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1 I was caught in traffic塞車.

2 The street was blocked封鎖.

3 Traffic was so heavy.

4 There are lots of red lights.

5 Traffic is stop-and-go停停走走.

6 I want to avoid避免 the traffic.

7 It is a very quiet road.

8 The accident意外 blocked my way.

9 Traffic is unavoidable無可避免.

10 Police警察 are coming.

11 The traffic is bad.

12 Do you know where I can park停車 my car?

13 Where is the parking lot停車場?

14 This is a U-turn. 

15 Traffic rules are strict嚴格的 here. 

菜英文- 廚房『英文單字』117 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1 stock pot 雙耳鍋子
2 seasoning 調味料
3 portable stoves 移動式火爐
4 hand mixer 手持攪拌器
5 colander 瀝水器
6 preheat 預熱
7 measuring spoons 量匙
8 grater 刨刀
9 grill pan 烤盤
10 kitchen 廚房
11 blender 果汁機
12 refrigerator 冰箱
13 pan 平底鍋
14 spatula 鍋鏟
15 stove 火爐
16 oven 烤箱
17 sink 水槽
18 faucet 水龍頭
19 water purifier 淨水器

菜英文- 自在『英文感觸』116 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1 It was a rainy下雨 day.

2 I could feel the humidity濕氣.

3 It was cold.

4 In my neighborhood鄰里, a new cafe has opened up on the corner角落.

5 The greatest part was that the owner店主 was friendly友善.

6 In front of this owner, we don't have to pretend假裝.

7 Even silence沈默 can be praised讚揚.

8 I felt the warmth溫暖 from the dim昏暗 light.

9 You could still hear the coffee maker.

10 Friendliness親切 was fermented發酵.

11 I don't have to pretend.

12 Even a smile was redundant多餘.

13 There is no judgment審判 here.

14 You can be in whatever form形式 you want.

15 It was like a cloud in the sky with a breeze微風.

16 Breeze won't judge clouds.

17 Liberty自由 is around.

18 I will miss the cafe again. 

菜英文- 日本神奇『英文閱讀』115＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1 How to make cash payments付款 as fast as cashless無現金 payments?

2 With Apple Pay and Android Pay release釋出 the new age of mobile可動的 payment, cash-based payment seems似乎 obsolete淘汰.

3 After all畢竟, it takes so much time for the clerk店員 to count your money, open the cash register結帳櫃台, and prepare準備 your change零錢.

4 Swiping刷 your credit card or tapping輕拍 your smartphone is just much faster.

5 I was shocked驚訝 when I saw the speed速度 of automated自動化 cash register machines in supermarkets市場. 

6 With these machines機器, the clerk simply has to insert插入 the bills into the machine’s slot投幣孔, and before you can finish “cashless payment,” your change is calculated計算 and out.

7 Japan’s automatic自動 cash register machines are not only incredibly難以至信 fast, but they also help eliminate消除 human error錯誤.

8 This is, of course, a testament證明 to the brilliant聰明 engineering工程 prowess非凡能力 of the Japanese. 

9 Japanese engineering — and it focuses專注 on the concept觀念 of continuous持續 improvement改善 — incorporates合併 iterative反覆的 design, practiced實踐 by millions of designers around the world every day.

10 So what makes the difference不同 between a Japanese cash register, for example?

11 It’s the amount of focus spent on designing the machine. 

12 It’s the “continuous” in continuous improvement.

13 Crucially關鍵地, It’s the final最後 few steps that push your design設計 beyond超越 "good enough" to "magical神奇."

14 How to solve a bottleneck貧頸 in one step

15 In Singapore, train stations車站 constantly經常 deal with the problem of overcrowding擁擠. 

16 With an annual一年的 ridership乘客數 equal等於 to the world’s population人口, is no exception例外.

17 Fare gates匝門 are potential潛在 bottlenecks in train stations, especially特別是 in rail systems鐵路系統 that use card-based卡片為主 payment systems. 

18 You can see why by looking at the typical典型的 user path of a passenger乘客 at a fare gate:

19 Tap輕拍 the card on the reader

20 Check the remaining剩下 value價值 on the card

21 Move past the fare gate

22 Step 2 is where bottlenecks happen since passengers usually stop to check their remaining balance結餘 before walking through the fare gates.

23 In Japan, fare gates have a slightly些微 different design to tackle交涉 this problem.

24 The fare gates have their displays螢幕 situated位於 at the other end of the gate. 

25 In other words, to check the value of your card, you have to move past the fare gate. It’s brilliant.

26 The process becomes:

27 Tap the card on the reader

28 Move past the fare gate

29 Check the remaining value on the card

30 This small difference不同 makes the process過程 much faster.

31 Instead of取代 stopping to read the numbers in front of the fare gates, you’ll be doing so while walking through the gates and out of the station.

32 On top of that, when you’re at the end of the fare gate, you’re psychologically心理學地 continuing持續 walking — partly一部份 because that’s where the gate barriers柵欄 are located位於. 

33 You instinctively本能地 step out of the fare gate and out of the station車站.

34 By changing the position位置 of the display screen螢幕 on the fare gate, Japanese designers設計師 turned a potential潛力 bottleneck貧頸 into an accelerator加速. 

35 People are now motivated動力 to move out without沒有 stopping.

36 How to make an entire全部 city accessible可進入 to the blind盲人.

37 While in Tokyo and Osaka, I was shocked by just how accessible可接近的 for the visually視覺 impaired受損.

38 Braille點字法 is everywhere.

39 In Japan, you can find Braille on the most unexpected不預期 surfaces表面 — and that is about the level of vision-impaired視力受損 accessibility可進性 in other parts of the world.

40 Take canned drinks罐裝飲料, for example舉例. 

41 For most people, it’s a no-brainer無需思考 to choose選擇 between these two cans of drinks:

42 But for the visually impaired, both cans feel identical一致. How would one differentiate鑑別 between an alcoholic酒精 can and a non-alcoholic can?

43 Thankfully感謝地, in Japan, alcoholic cans are marked標示 with Braille點字法.

菜英文- 火車『英文單字』114 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1 train station 火車站
2 platform 月台
3 exit 出口
4 lost and found office 失物招領區
5 ticket office 售票口
6 entry 入口
7 round trip ticket 來回票
8 one-way ticket 單程票
9 baggage storage room 行李房
10 timetable 時刻表
11 ticket vending machine 自動售票機
12 locker 保險箱
13 overhead rack 行李櫃

菜英文- 工作『英文會話』113 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1 I have been engaged從事 in this business for 10 years.

2 Our company公司 provides提供 quality品質 service服務.

3 We got three factories工廠.

4 Here is my card.

5 I want to reconfirm再確認 my ticket.

6 When is our meeting?

7 We will have a meeting tomorrow.
 
8 Copy machine影印機 is not working.

9 Check your digital數位 punch打卡.

10 This is an online meeting會議.

11 We need to arrange安排 the meeting as soon as possible可能.

12 Would you like to leave a message訊息?

13 How was your interview面試?

14 May I take a look at your resume?

15 I want to have an appointment約會 with you.

16 Can we discuss討論 this later?

17 He will take full responsibility.

18 Thank you for your prompt快速的 response回覆.       

菜英文- 驚喜的禮物『英文故事』112 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1 Hi, I am Lena.

2 I need brand-new全新 furniture家具 for my living room客廳 and bedroom房間.

3 I tried to Google it online but I couldn’t really get the right one.

4 My next step was to go to a store in my neighborhood鄰里.

5 The store was called Old Man.

6 I walked into the store.

7 The clerk店員 was very energetic精神的.

8 She was so kind好的.

9 I saw a chair and a side table茶几.

10 I touched撫摸 them for a while.

11 The quality品質 was awesome.

12 Then I checked檢查 the prices價錢.

13 They were very expensive昂貴.

14 The side table was 21000.

15 The chair was 4800.

16 I hesitated猶豫 a little.

17 The clerk was very experienced經驗的.

18 She realized意識到 the price was the problem but she was still very persuasive說服力.

19 She told me I could give you a discount折扣, but she required要求 me to buy one more item.

20 I asked her about the discount.

21 It was only 10% off.

22 She promised me a free gift.

23 After 3 minutes, I made my final最後 decision決定.

24 I had a side table, a chair, and a TV stand電視櫃 plus an unwrapped未拆開 gift.

25 I spent花費 29 520. 

26 Also, this was free delivery運送. I love it. 

27 When I got home, I opened the unwrapped gift with excitement興奮.

28 Then I found out the gift禮物 was a bottle瓶 of water.

菜英文- 果汁機『英文閱讀』111 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


閱讀一
1 I don't know why I hesitated猶豫 to buy this new blender果汁機. 

2 I was intimidated害怕 by the price.

3 With the cheap便宜 blenders I had been doing all the work: chopping切 ingredients原料, stopping the blender to poke戳 and jab刺 the contents內容, shaking and whacking重擊 the blender, adding加 and more liquid液體.

4 However, cleaning those blenders was even more involved複雜的.

5 Loading裝載 the ingredients原料, flipping切換 the switch按鈕 and turning the dial盤 are super easy. 

6 Cleaning is even easier: just pour倒入 water and a drop of dish soap洗碗精 in the container容器 and rinse水洗. 

7 With the blender have prepared準備 and poured, cleaned up, and I am enjoying享受 my smoothie冰沙. 

8 It's so easy! Plus the texture質地 of the smoothies from the blender is so much nicer.

9 Some reviewers評價者 say this blender is loud大聲. I disagree不同意. 

10 It is so much quieter than the blenders I've used in the past過去. 

11 You'd have to use a decibel分貝 meter to know for sure, but I perceive意識到 the blender is quieter than a hand mixer. 

12 And you only have it make noise for a few seconds.

13 If you have the means意圖, don't hesitate猶豫. 

14 Keep your eyes on the price too. 

15 It fluctuates波動sometimes.



閱讀二
1 I’ve had this blender for about a month now and I like it. 

2 I don’t love it because the frozen fruit冷凍水果 pieces get stuck卡住 on the bottom while blending. I have to use the stick to push it down or swirl旋轉 it around. 

3 You can add more liquids but if you want a more creamy奶似的 or sorbet雪洛冰沙 texture, I recommend推薦 using the stick棍子.

4 I assumed假設 it was because it was frozen and all blenders can get like this. 

5 This has been marketed行銷 as the most advanced blender ever and due to由於 the high price range, I was expecting instant立即的 results結果.

6 I guess, for now, I’ll just have to hear the loud engine馬達 noise as the fruits get stuck to the blades刀片 at high speed速度.

7 I’m also not sure if the left blades help at all.

8 Once the smoothies are done, the smoothie is amazing很棒的.

9 My smoothies come out creamy and very smooth滑順. 

10 Instead of blasting爆炸 it to high speed, I take my time to warm it up from normal to high to advanced高階 speed. I also take the same steps when I’m done blending. 

11 Also, I love the possibilities可能性 - soup湯, margaritas瑪格麗特, ice cream, etc.


閱讀三
1 Bought this when it had a 2000 off deal交易. 

2 Especially特別是, considering考慮 these are only blenders, but they are the most efficient效率 when it comes to blending anything you put into it and the durability耐用度, 

3 I chose the cheaper便宜 model as I don't need the extra programs其他的方案, and the container is just the right size for us. 

4 These blades刀片 allow for smaller quantities量 if making a recipe食譜 for one. 

5 So far目前 I have not found any fault錯誤 with this model.

6 It does a fantastic驚人 job of blending anything I've put into it, as long as只要 you follow the loading rules: liquids液體 first, followed by lighter輕的 ingredients原料 like leafy葉菜 material, then heavier items like apples followed by heavy ice cubes冰塊. 

7 This ensures保證 the blades start blending the easier stuff東西 first. The heavier items weigh重量 the load down to maintain維持 the weight重量 into the blades until everything is flowing漂浮 in a strong vortex旋風, completing完成 the blend.

8 I did struggle掙扎 with a frozen dessert點心, but I think that was because all the fruit ingredients were frozen solid固體 and I missed the recommendation推薦 to let them thaw解凍 a little for 10-20 minutes on the countertop流理臺 before blending. 

9 Everything was too frozen. It did produce產出 a tasty美味 sorbet冰沙 after much tampering搗棒!

10 Cleanup is a breeze簡單事情. 

11 You just rinse清洗 the container, add warm溫暖 water with a couple of drops滴 of dish liquid, and run at high speed. 

12 Rinse again. That’s it.

13 Unlike不像事 other blenders, the blades are not sharp尖銳.

14 The speed of rotation循環旋轉 and the subsequent隨後的 mixing vortex driving the ingredients into the blades. 

15 For flour麵粉 and another dry seed種子 blend, you need a "dry" container, supplied供應 separately分開 as an accessory配件, but over $3000 !! 

16 Its blades are a different configuration配置 and keep the vortex from breaking down seeds in the container. 

17 The function功能 is suitable適合 for "lumpy塊狀" soup. 

18 I added some more baked potatoes馬鈴薯 and roasted烤 cauliflower花椰菜 to the soup which turned out well.

19 As with any high-speed blender, these blenders are noisy吵雜的, but we don't live in an apartment公寓 to have to worry about noise!

菜英文- 城市『英文單字』110 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1 San Francisco 舊金山
2 Los Angeles 洛杉磯
3 New York 紐約
4 North America 北美
5 South America 南美
6 London 倫敦
7 Paris 巴黎
8 Europe 歐洲
9 Moscow 莫斯科
10 Cairo 開羅
11 Dubai 杜拜
12 Asia 亞洲
13 Seoul 首爾
14 Tokyo 東京
15 Bangkok 曼谷
16 Kuala Lumpur 吉隆坡
17 Singapore 新加坡
18 Sydney 雪梨
19 Boston 波士頓
20 Vancouver 溫哥華
21 Austria 奧地利
22 Brazil 巴西

菜英文- 登山『英文會話』109＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1 Do you want to climb a mountain爬山 with me?

2 I will climb the mountain next month.

3 I am planning to climb the mountain.

4 We need to bring enough food.

5 Do we need to bring professional tools專業工具?

6 I love climbing clubs登山社.

7 He is an expert專家 in climbing mountains.

8 Climbing mountain is risky風險的.

9 It is too dangerous危險的.

10 We finally reached the top.

11 Don’t lag落後 behind.

12 The trip to Jade Mountain玉山 was amazing.

13 This trip is difficult困難的. 

14 The weather is not good enough.

15 The mountain is so huge巨大的. 

16 There is a statue雕像.

17 I love the forest森林.

18 It is very humid潮濕的. 

菜英文- 聖誕樹『英文閱讀』108 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

閱讀一
1 For the price價格, it was what we expected期待. 

2 Hopefully希望, we'll be able to get a better-quality好品質 tree in the future未來. 

3 Until直到 then, we'll make this one work. When I took it out of the box, the little tree needles針 fell all over the place. 

4 Also, it took over an hour of fluffing蓬鬆 to get it to look semi-full半蓬鬆. 

5 Thankfully感謝地, someone was giving away a garland花環 and we used that to fill填入 in the gaps空隙. 

6 It is sturdy堅定的 enough to hold ornaments裝飾.

 7 Again, for the price, it works.


閱讀二
1 This tree is awesome很棒. 

2 I know a lot of people complain抱怨 that you can see the rods桿 or it is bare光禿禿 in places.

3 I think you just need to fluff蓬鬆 it a little more and it will look very full滿的. 

4 The branches樹枝 support支撐 lots of ornaments裝飾. 

5 The storage儲存 bag is so handy方便.

6 No more sweeping清掃 up needles, no more having to remember to water it, no more having to mess with discarding丟棄 it. We can keep it up as long as we want! 

7 My only complaint抱怨 is that the tree is too tall for my ceiling天花板 and we have to bend折 down the tip which interferes干預 with our tree tipper樹頂. 

8 But that was my fault錯誤 for buying too tall of a tree.


閱讀三
1 The tree has thick厚 fake假的 snow that is so thick and it’s glued黏 together that it takes away the look of the tree. 

2 When you pull the needles apart they don't form組成 as they should. 

3 I didn't get the balls it shows, only red and gold. Merry Christmas or bells cannot be hung掛 since there are no hangers掛勾.

4 I think I will be purchasing購買 another set of tiny ornaments to place on them. 

5 The star that sits on top has thick layered層 fake snow that makes it impossible不可能 to get the star to stand straight直的. I have tried many strands線 to make it stand but it falls over. 

6 I think I can get some wire cutters剪線器 and cut some fake snow back to help. 

7 Not what I expected. I do believe相信 the issue問題 with the top is from the bending折 of the top layer. 

菜英文- 汽車『英文單字』107 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1 fuel tank 加油箱
2 tire 輪胎
3 car battery 車用電池
4 side window 側窗
5 headlight 頭燈
6 bumper 保險桿
7 gear stick 打檔桿
8 parking brake 手煞車
9 seat belt 安全帶
10 dashboard 儀表板
11 horn 喇叭
12 front seat 前座
13 rearview mirror 後照鏡 
14 hood 引擎蓋
15 headrest 頭枕
16 power window 電動窗
17 tail lamp 尾燈
18 fog lamp 霧燈
19 low beam 近光燈
20 high beam 遠光燈

菜英文- 比滑手機好『英文閱讀』106 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

Things To Do Instead Of Scrolling On Your Phone
比滑手機更可以做的事情

Instead of texting…取代打簡訊

1 Call the person you were about to text訊息.

2 Better yet, schedule a meetup見面 with that person人!

3 Decide決定 if a message訊息 is even worth價值 sending傳訊息. 

4 Sometimes有時候 a response回覆 isn’t even necessary必要.

5 Lay back躺下放鬆 and listen to to聽 music that helps you unwind放鬆.

6 Read a book.

7 Do nothing. Relax放鬆 and let your mind process處理 things. Maybe even solve解決 some problems.

8 Have a good-quality conversation對話 with your friends, partner, coworker同事 and so on.

9 Be more present當下 and fully完全 enjoy享受 your meal餐點.

10 Be mindful留心的 of what you’re eating. If you are distracted分心 while eating, it’s easy to lose track分心.

11 Delete刪除 some social media社交 apps that distract分心 you from your phone. Most social media platforms平台 can still be visited拜訪 on your web browser瀏覽器.

12 Set time limits限制 to how long you can be on certain特定的 social media.

13 Designate指定 specific明確 time each day to scroll滑動 social media for a few minutes, if you must.

菜英文- 球類『英文會話』105 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


1 Ｈow long have you playing basketball籃球?

2 What’s your favorite喜愛 sport?

3 Where is the basketball court籃球場?

4 She is famous有名的 on the basketball court. 

5 He is proud驕傲 of playing basketball well. 

6 He is very energetic活力的. 

7 I play basketball five times a week. 

8 I often watch football橄欖球 games at the stadium體育場. 

9 The football field場 is not too far. 

10 I want to learn about the tactics戰術.

11 I am a center ‘forward中鋒. 

12 He is a forward前鋒. 

13 I am a true soccer fan. 

14 Which team do you support支持?

15 Are you going to the basketball court this week?

16 The weather天氣 is pretty nice for playing football.

菜英文- 電鍋『英文閱讀』104 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


閱讀一
1 For the past month, I've only used my rice cooker電鍋 for oatmeal燕麥.

2 Compared比較 to the stovetop瓦斯爐, this little pot is so much more convenient方便 and has never let me down失望. 

3 It produced產出 very consistent一致 results結果.

4 I used to過去習慣 take time to cook on the stovetop. 

5 If I didn't tend趨向 the pot carefully小心 the oatmea燕麥l would come out too thick厚 or even cook to the bottom底部 of the pot.

6 Now I fill my new cooker first thing in the morning, push a button按鈕 and go about my morning.

7 In 50 minutes I have a perfect breakfast早餐 every time.

8 It beeps when it is ready and keeps the oatmeal warm溫暖 until you are ready.

9 I only rated評價 4 stars for cleaning清潔 because the inside裡面 top plate盤子 you have to wipe擦拭 with a dishrag布. 

10 I wish it was as easy to remove移除 and wash as the non-stick不粘 cooking pot.

11 I did not rate versatility多功能 because I haven't tried嘗試 any other food in it.
 

閱讀二
1 It makes great rice. 

2 The inner裡面 pot is high quality品質 and easy to clean清潔.

3 I didn't know rice could taste品嚐 this good. 

4 I really taste the individual個體 grains穀物.

5 It beats the old rice cooker I was using that was a little cheaper便宜 and supposedly應該 non-stick but rice stuck to the inside every time after cooking, making cleanup清潔 a pain痛苦. 

6 No such issue問題 here. My family uses it daily每日.
 
 
閱讀三
1 I eat rice and oatmeal pretty close to each day of the week, this is absolutely確實 perfect for me. 

2 Wake up in the morning, toss投擲 all the ingredients原料 for raisin葡萄乾, cinnamon肉桂 oatmeal, and turn it on along with the coffeemaker咖啡機. 

3 Jump in the shower洗澡 and get prepared準備 for work, and I have breakfast ready for me when I am finished完成. 

4 I love this convenient方便 invention發明. 

5 It is a necessary必須 item we need every day. 


閱讀四
1 For those wondering想知道, the title advertised廣告 20 cups of rice which is cooked. 

2 Not sure why the description形容 does not mention提及 that. 

3 So 20 cups of cooked rice equal等於 10 cups of uncooked未煮熟 rice.

4 I have a rice cooker. 

5 Was looking for尋找 a 10-cup uncooked rice cooker and many of them were very expensive昂貴. 

6 This rice cooker not only can cook 10 cups of uncooked未煮熟 rice but also at a great price as well! 

7 The rice is nice棒 and fluffy蓬鬆. 

8 Not too dry乾燥 and not too wet濕, just perfect. 

9 You should follow your rice's brand品牌 instructions指示 on how much water to use but if it doesn't work out, you will need to get with the right amount量 of water.

10 What I wish is that there was an area區域 to store儲存 the rice scoop米杯.


 

菜英文- 唱歌『英文會話』103 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1 Do you want to sing?

2 Sing for us.

3 I love this song. 

4 I will join the singing contest場哥比賽.

5 I love your voice聲音. 

6 The song is really wonderful很棒. 

7 Do you know this song? 

8 This song is too high for my voice. 

9 You are not sining in tune走音. 

10 Who is the composer作曲家?

11 Does anyone want to sing a duet二重奏 with me?

12 Can I sing this song with you?

13 She sings badly.

14 My singing is out of tune.

15 I dare not to sing in front of people.

16 It is melodious動聽的.

17 I am tone-deaf音癡. 

菜英文- 好的伴侶『英文閱讀』102 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


Marry The Person Who Gives You These Feelings
可以跟這樣的人結婚

1 The feeling of peace和平

2 I think that the feeling of peace is vastly巨大地 overlooked忽略 and undervalued低估 when it comes to seeking尋找 a partner伴侶 and a relationship關係.

3 More often we talk about passion熱情, excitement興奮, adventure冒險旅程, attraction吸引…

4 And, while all of those things are very important重要的, relationships are multidimensional多面的 and, hopefully希望 will last持續 a very long time.

5 There will be periods時段 of time and phases階段 in life where adventure冒險旅程 is not the goal目標, but serenity寧靜. 

6 Living in a peaceful和平 and calm冷靜 environment環境, being able to能力 simply sit and enjoy享受 each other. 

7 Watch a sunset日落 or a sunrise日出. Enjoy a glass of wine酒, or a cup of coffee. 

8 Sit and watch a movie, or read a book.

9 Just…existing together.

10 These moments時刻 will be more frequent經常 and longer lasting持續 the further into the years we travel旅遊 together — so their importance重要 cannot be overlooked忽略.

11 The feeling of gratitude感激

12 Gratitude感激 in a relationship關係 is double-sided雙面的: We should feel grateful to have our partner in our life, and also know that they are grateful for us as well.

13 When you feel a deep深的 sense of gratitude for having this person, you truly真的 value價值 and appreciate感激 them. 

14 You don’t put yourself in a position位置 to jeopardize危及 the relationship關係. 

15 You feel “lucky” that your life paths道路 have converged匯集 and that you choose each other every single day.

16 I fully完全 believe that gratitude is one of the most powerful強大 emotions情緒 we can experience經歷. 

17 It keeps us connected連結 with the things that really matter to us真的重要.

18 If you’re not grateful感激 to have someone in your life, why would you want to spend花 the rest of your time with them?

19 The feeling of being seen看到.

20 Anyone can look at you, but not everyone will put in the effort努力 to really see you. 

21 To see you for who you really are. 

22 To see you for all of the things that other people have overlooked忽略.

23 To love all of the things about you that other people took for granted理所當然.

24 When someone recognizes分辨 the quirks古怪 that make you special特別 and unique獨特.

25 That is a rare少的 gift禮物 to be given.

26 This is valuable價值的 because when someone sees you and continues持續 to love you, it’s a showing of full完全 acceptance接受. 

27 They know the things that make you difficult困難. 

28 They know the parts of your past that you’re embarrassed丟臉 by. 

29 They know your secret秘密 insecurities不安 and the demons惡魔 you struggle掙扎 with.

30 When you know that someone sees you and loves you, it gives you a feeling of comfort舒服 and freedom自由 that allows you to open up and be your most authentic真實的 self around them. 

31 The feeling of being respected尊重.

32 Everyone craves可望 and deserve應得 respect in relationships關係 of all kinds.

33 It doesn’t matter if it’s from a colleague同事, a friend朋友, or family member家人, or especially特別 your significant有意義 other…feeling respected is an essential必要的 piece部分 of any puzzle拼圖.

34 Feeling respected means knowing that your partner honors尊敬 your boundaries界線, your opinions意見, and your viewpoints觀點.

35 It means意思 that they take you into consideration考慮 when making big decisions決定.

36 It means that they give you space空間 when you need it, and pull you closer when you need it.

菜英文- 襪子 『英文閱讀』101 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


閱讀一
1 These socks襪子 are solid扎實. They don't get stretched伸縮 out, they don't slide down往下滑 your leg during之間 exercise運動. 

2 They stay停留 where you put them, and they're lightweight輕便 and comfortable舒服. 

3 They're pretty good at pulling the sweat汗 away from your skin皮膚, too.


閱讀二
1 These socks shed脫落 like crazy! I bought買 a pack組 of black for my son a few days ago之前. 

2 Ever since he started wearing穿 them, the lints絨毛線頭 can be seen everywhere on the floor地板. 

3 When he removes移除 the socks at the end of the day, his toes腳趾 and soles鞋墊 are literally covered蓋住 with tiny小的 black fiber纖維! 

4 It is so bad that he asked me how much the socks cost花費 and if they were really cheap便宜. 

5 I should take a photo of that horrible糟糕 sight視覺 to prove證明 my point點 but I don't want to gross噁心 out anyone.

6 I naively天真 thought that after the first wash, maybe things would improve改善. 

7 But no! After之後 having hand-washed手洗 them 3 times back to back using bucket水桶 after bucket of water for rinsing水洗, I could still see a layer層次 of black lint floating漂浮 on the surface表面 of the water.

8 Absolutely確實 the worst socks I have ever bought! 

9 Although雖然 the socks may look and feel pretty nice, the amount of量 shedding is seriously真的 bad. 

10 Also, since I just bought them, I cannot attest證實 to their durability耐用度. 

11 But considering考慮 the stuff they constantly時常 lose脫落, I would not be surprised to hear that holes洞口 start to appear出現.


閱讀三

1 The problem is that they are very slippery滑的. 

2 Doing sprints短跑 I felt like my shoes were falling out. 

3 I don't think they fit合身. 

4 Running may be OK and I will keep them for that, but for tennis網球 or soccer足球, I think I am going to lose a shoe at some point在這點, and it's a risk風險 for ankles腳踝. 

5 I used to think that mostly大部分 cotton socks are more sticky黏黏的 than mostly synthetic合成, but here is a counterexample反例.

6 Or maybe the 76% cotton is not true, who knows? 

7 After my first short run, there was plenty大量 of fuzz細毛 stuck to my foot腳.

8 If that's a sign跡象 of low低的 durability耐用度, the start is no good.

菜英文- 肉類『英文單字』100 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1 beef 牛肉
2 lamb羊肉
3 beef tendon 牛筋
4 fillet 菲力牛排
5 sirloin steak 莎朗牛排
6 chicken 雞肉
7 drumstick 棒棒腿
8 turkey 火雞
9 chicken breast 雞胸肉
10 bacon 培根
11 pork 豬肉
12 fish fillet 魚片
13 duck 鴨肉
14 ham 火腿
15 jerky 肉乾
16 mince 絞肉
17 pork chop 排骨

菜英文- 帽子 鞋子『英文單字』99 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1. hat 帽子
2. baseball cap 棒球帽
3. knit cap 毛線帽
4. cowboy hat 牛仔帽
5. helmet 安全帽
6. bucket hat 漁夫帽
7. military cap 軍帽
8. stocking 長襪
9. pantyhose 褲襪
10. sole 鞋底
11. shoelace 鞋帶
12. leather shoe 皮鞋
13. high heel高跟鞋
14. peep toe 魚口鞋
15. canvas shoe 帆布鞋
16.sandal 涼鞋
17. rain boot 雨鞋
 18. slipper 拖鞋
19. sneaker 運動鞋

菜英文- 咖啡機『英文閱讀』98 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


閱讀一
1. Definitely an excellent很棒 espresso濃縮咖啡 machine機器. 

2.It works well好 enough足夠, but definitely確實 lacks缺少 in the details細節.

3.The included包含 warmer加熱器 is utterly完全 bad.

4.The steamer蒸氣機 is pretty weak弱. 

5.It just isn't quite as powerful as a higher wand棍 and it uses an attachment連接 piece部分. 

6.I guess it's supposed應該 to make cleaning清潔 easier, but you'll have to detach分離 it every single use in order to為了 clean the pipe管 that juts into the attachment.

7.The part that injects注射 water into the coffee leaks漏水, so be careful when using it. It leaks whether it is set to brew釀 or steam蒸. 

8.It doesn't leak漏水 badly, but sporadically零星 dribbles漏水 extremely極度 hot water when it is on.

9.Most of the parts are plastic塑膠, but it looks like the important重要 stuff東西 is metal金屬. 

10.Mine broke off壞掉 accidentally意外 way too easily. Luckily, this is an almost幾乎 completely完全 useless無用 feature功能 as the basket籃子 won't fall out unless you twist扭 it to the unlocked未鎖 position位置.

11.The warming tray預熱盤 up top might as well not be called a warming tray. 

12.After the machine is on for 30 minutes, it gets mildly溫和 warm, but it's not really useful有用. 

13.If you're looking for找尋 a high quality品質 machine, you're looking at too low of a price價錢. 

14.If you want an entry level初階 espresso machine that works and includes a functional功能 steam wand, this is 100% your machine. 



閱讀二
1.My old coffee maker咖啡機 died after在之後 about 30 years. 

2.I researched研究 this coffee maker and the reviews said quality品質 had gone downhill下坡. 

3.I have used this at least 50 times since I bought it so I would say that I am pretty familiar熟悉 with it. 

4.It’s fine.

5.It brews釀造 coffee quickly快速

6.It has an automatic自動 timer and turns off關掉 if you forget忘記 and leave it on the burner爐.

7.It is kind of loud大聲, but that’s OK

8.When you first start using it, the basket is a bit quirky古怪, and a couple of times I did it wrong where the coffee didn’t drain排水 properly適合 and I got grounds咖啡渣 in the drink. 

9.But after a while you learn學習 to just double check it after you put the filter過濾 paper and coffee in and you can kind of feel better when you align對齊 it properly適合 and shut the top上半部. 

10.But it is possible可能 to put the basket in the wrong way because I did it a couple幾次 times.



閱讀三
1.I love this coffee maker咖啡機. 

2.For some reasons most coffee makers did not have the specialty專項 brew釀造 options選項 anymore. 

3.This one is why I got it. It makes a good cup. 

4.The cleaning清潔 of it could be a lot better. 

5.There is a bubble泡沫 in the water tank that holds water until直到 you press按壓 up into it.

6.The pod豆莢 box you have to take all the way out and can not throw it in the dishwasher洗碗機. 

7.Past經過 that, it is great. Just expensive昂貴. 

8.It is easy to use which is nice and I love the lever槓桿 to close the drip滴水 so you don’t leak漏水 all over the bottom底部 plate盤.

菜英文- 寵物『英文會話』97 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1.I love my pet寵物.

2. Ｗhat pet are you keeping ?

3. I have a dog.

4. How long have you had your pet ?

5. What do you feed your pet ?

6. My mom loves sleeping with pets.

7. I need to bath my dog. 

8. I walk my dog every day.

9. Playing with cats is fun.

10. My cat is very playful好玩.

11. The guide dog導盲犬 helps a lot.

12. My turtle is swimming.

13. My turtle is tiny. 

14. I feed my cat with fish.

15. I clean the cage籠子.

菜英文- 如何安排生活『英文閱讀』96 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

How to organize your time
如何安排你的時間

1.Organize組織 your week in your agenda議程.

2.This is one of the things that have helped幫助 me the most, I started開始 using sticky notes便利貼 as my second brain大腦 to organize組織 everything I want and for time management管理. 

3.Every Sunday I write on a page all the things I have or want to do in the next week, and for example舉例 on Tuesday星期二 I didn’t do a task工作事項, I move it to another day to do it and to not miss it.

4.Doing this has helped me to do little things such as being in touch with聯繫 my grandmother or reading more because every time I see my note and I know that I have to find a moment時刻 to do it and stop wasting浪費 my time with another thing. 

5.The 10 second rule!

6.As a pro'crastinator拖延者, this rule has helped me to start doing more things and stop pro’crastinating拖延 or wasting my time.

7.If you have to do something but you’re wasting your time, count數 until 10 and then start doing it; for example, imagine想像 that you have to prepare準備 your meal but you’re watching TV on your couch沙發, count until 10, then stop watching TV and start doing the next task.

8.Organiz組織 your sleeping schedule行程

9.During so many times in my life I’ve had a really bad sleeping schedule: going to sleep at 2 a.m.

10.This ended up starting開始 the day later and losing失去 a huge巨大 amount量 of time that I could have used or waking up tired 累because I didn’t sleep the right hours and ended up having to sleep a nap午休 in the afternoon. 

11.And in my case, taking a nap is the worst糟糕 thing you can do because因為 most of the time after waking up you don’t take advantage of利用 what 's left in the day.

12.The moment時刻 I understood了解 that your body needs to rest休息 and that if you don’t have a nice schedule your days would be shorter更短, I started doing more things.

13.I go to sleep睡 at 11 p.m. because from that hour the only thing you have to do is sleep and wake up起床 at 7 a.m. 

14.This gives me the possibility可能性 to start my day doing some tasks later on, I can have more time with who I want.

菜英文- 讓自己更好『英文閱讀』95 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

Things which Make you Better
 一些讓你變好事情

1. Everything is simple簡單, simply start開始 now!

2.Do it, if you wanna go run, go run! 

3.If you wanna have a fancy華麗 dinner晚餐, go for it! 

4.If you wanna get up early早 and make a bed整理床, make it! So does with other fears恐懼, no need to be scary恐怖, face it! Everything is as simple as your first step does.
 
2. A happy you is within裡面 you!
 
3.Make your surroundings環境 happy you’ll be happier too, the smile微笑 of your loved ones are precious寶貴, send them a text訊息.
 
4.Do you have time for 5 mins, maybe a random隨機 video call can make it better.
 
5.Dressing cute for yourself你自己 doesn’t hurt 傷害anyone, look how cute you are, even no one will see you, because you will see yourself! Making it organized條理, and neat整潔.

6.Improve改善 your sleep quality品質!

7.Putting everything cleaned清潔, and fresh清爽, have a good pillow枕頭, tidy整理 your bed and room, and just from that a slight微小 change改變 will improve the life better, waking fresher清爽 to restart開始 the day after.
 
8.Engage交手 them, speak it, reaching達到 the people with whom you want to connect連結 with!

9.Send them an email, and proofread校對 it, rejection拒絕 is nothing, how many rejections you had, try it out, will be more failures失敗 if you never try.

10.You are more than you think!

11.Sometimes you feel nothing, but look at the bigger you, you are awesome很棒, passing all obstacles障礙 on your own, have been so much standing out站出來 for yourself, your journey旅程 is clearly清楚 not smooth平順, but you reach this point, just so proud驕傲 of you.

12.Be honest about your feeling, see deeply深深 inside you!

13.Also being honest誠實誠實 to someone else that you don’t like how they behave行為 toward you is also fine, nothing is more respected尊重 than the way you know your true self. 

14.Feeling sorry and asking forgiveness原諒 after you made a mistake錯誤 is also fine, we learn every time to be better.

15. Accepting接受 comments評論 and opinions意見 make a bigger you!

菜英文- 海邊『英文單字』94＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1.kayaking 划皮艇
2.Jet Skiing 水上摩托車
3. snorkeling 浮潛
4. sailing 駕駛帆船
5. beach umbrella 海灘傘
6. cooler 冰桶
7. deck chair 折疊躺椅
8. sun bathing 日光浴
9. to get a tan 曬黑
10. floating ring 泳圈
11. lifeguard 救生員
12. banana boat 香蕉船
13. goggles 泳鏡
14. surfing 衝浪
15. seashell 貝殼
16. sandcastle 沙城堡

菜英文- 一個人生活６年『英文閱讀』93 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

How I lived alone without friends
如何一個人生活 沒有任何朋友

1. In Short簡短說,I lived alone獨自 for 6 years. I had minima最小 contact聯繫 with people outside of the internet網路 and rarely少地 left home. 

2.I had little money —just enough to get by — and had chosen選擇 to pursue追逐 an online career職業 in a new city.

3.My Daily每日 Life,Every day, I would wake up起床 and make coffee. I ate吃 breakfast早餐 at my desk. I worked from home for 7–12 hours, sometimes more, then would watch TV and go to bed.

4.Social社交 Life,On a normal平常 weekend, I would play online games線上. 
On rare occasions時刻, I took my laptop筆電 and went to a coffee shop or local當地 bar酒吧.

5.Benefits益處 of Living Alone
a.Learned new hobbies嗜好
b.Was able to stick to a schedule行程 without interruptions打擾
c.More successful成功 in my career工作
d.Made online friends
e.More reading time
f.Time for self-reflection自我思考 and figuring out找出 what was important重要的

6.Downsides缺點
a.Loneliness孤單
b.Spent many years not gaining real life experience經驗
c.Starve飢餓 for conversation對話
d.Made no close friends
e.Stopped caring about my looks外表 and home
f.ecame more reserved保守
g.Traveling alone lost all charm魅力, since I did it often and there was no one to share the experience with.
h.Increased增加 depression憂鬱 and anxiety焦慮
i.When looking back on those years, I have no memories記憶 that are important to me.

7.If you decide決定 that you want to live alone, here are some tips方法 based on my own experience.

8.Join a local organization組織 that will keep you social. 

9.It could be a soccer league足球隊 or community社區 activity活動. 

10. Don’t flake不要爽約.

11. Use your free time for learning學習.

12.The one thing I don’t regret後悔 while living alone is the amount of online courses課程 I watched, hobbies嗜好 I learned, and reading that got done.

13.If you become變成 lonely寂寞 and are in the right place for it, consider考慮 getting a pet寵物. 

14.Having a pet helped curb抑制 loneliness寂寞 and going on walks improved改善 my mood心情 greatly很棒地.

15.If possible可能, live somewhere that is close to a coffee shop or some other place you can go to get out of the house.

16.Keep your place clean and organized條理. 

17.When living alone, taking care of yourself and your mental心靈 health is a huge巨大 responsibility責任.

18.If you become lonely and have dark thoughts想法, reach out排出 to someone. 

19.Even though you may be physically實際上 alone, there are many who care and will help steer帶領 you on the path to healing療癒.

菜英文- 吸塵器『英文閱讀』92 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001


閱讀一
1.I've been using this vacuum吸塵器 for years and love being able to vacuum and mop拖地 at once. 

2.We have 4 kids so the floors地板 are messy. 

3.Only downside缺點 is this vacuum doesn't pick up the bigger stuff東西 so you do need to pick up bigger pieces塊 of food or debris殘骸 prior to之前 use. 

4.The spin旋轉 brush刷頭 is more exposed暴露 and allowed允許 to get closer to the wall which is a problem with other designs設計 leaving you manually手動 cleaning in some areas. 

5.I love that this vacuum practically幾乎 glides滑行 forward itself.

6.I wish other models had this option選項!


閱讀二
1.I had 20 people coming in and out of my apartment公寓 over a weekend週末.

2.The best part was I only needed one pass over my floors before I could go take a nap午睡.

3.This is a tool工具 for a quick clean! 

4.I don't need to break out both the vacuum and mop anymore. 

5.And it's cordless無線, so I don't have to worry about needing to unplug拔掉 and replug插入 halfway半路 through. 

6.And when I'm done, I turn on the self-clean自我清潔 feature特色 which both cleans the vacuum for me and emits散發 a nice, fresh scent味道.


閱讀三
1.Super handy方便 and nice weight重量 for me.

2.I bought買 this after my friend highly recommended推薦 her vacuum吸塵器! I tried immediately馬上 after I received收到 the package包裹. 

3.I really love it! It is even better than I expected預期 to be. 

4.I tried so many already but this one has the best quality品質 and is perfect for hard硬的 surfaces表面.

5.This vacuum is such a great machine機器 that cleans all hairs, footprints腳印, and food食物. 

6.It does an amazing驚艷的 job cleaning清潔 my floors地板. I really like it that makes good contact接觸 with the floor. 

7.Very easy to use. I just charge充電 it, fill加水 in the water tank水槽 and plug插回 it back, and then turn it on打開. 

8.The default默認 mode is already great enough for my floor. 


閱讀四
1.Really love the lightweight輕量 design設計.

2. Battery電池 seems good. Work fairly相當 well.

3. Has some issues問題 with reading the lights燈光 that are supposed應該 to tell you what's going on. 

4.The liquid液體 you put in it works great on my bamboo竹子 floors without streaking痕跡. 

5.Biggest problem with the vacuum is that the reservoir水槽 where you put the solution溶液 in is very small and doesn't last持續 any time at all. 

6.You can't do any large area區域 at all before you run out of solutions溶液. 

7.If it had a larger reservoir I would give it a 4. 

8.Still use it , but refilling加入 constantly經常 with a mixed混合 solution is a problem. 

9.Can't even begin to do one room, or even half the room before it runs out沒有. 

10.But for the cost花費, it works well once you learn how to clean it every time.

菜英文- 音樂『英文會話』91 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1.I like to listen to music.

2. Turn on打開 the radio.

3. I know the tune曲調. 

4. I am no judge of music.

5. The song changed my life.

6. Music puts us in a good mood.

7. I cannot stand rock music.

8. People love cheerful愉快 music.

9.Metal music shocks me. 

10. Not all kinds of music turn me on.

11. I was carried away by the melody旋律.

12. It is so tuneful動聽.

13. Listening to music relaxes me. 

14. I love going to concerts演唱會.

15.He is a famous music critic樂評.

16. You have an ear for classical music.

菜英文- 蔬菜『英文單字』90 ＃英文學習 ＃多益
*IG有別的單字發音：https://www.instagram.com/engtv001

1.luffa 絲瓜
2. eggplant 茄子
3. bamboo shoot 竹筍
4. asparagus 蘆筍
5. spinach 菠菜
6. bean sprout 豆芽
7. green bean 四季豆
8. lettuce 萵苣
9. cauliflower 白花椰菜
10. cabbage 高麗菜
11. Chinese cabbage 大白菜
12. broccoli 花椰菜
13. truffle 松露
14. radicchio 紫萵苣
15. kale 甘藍菜
16. watercress 西洋菜