Jon Mayo Podcast

In today’s episode, i'm joined by Oleg Lougheed, a visionary thinker and advocate for extreme gratitude. From his unique company, Moments Worth Remembering, Oleg has made a significant impact by encouraging individuals to embrace and express gratitude in transformative ways. In our conversation, we explore:Gratitude in Action: Oleg talks about his company, Moments Worth Remembering, and how it promotes a culture of gratitude, encouraging people to recognize and value the impact of others...

Are you fully awake? Because you will be after this. It's easy to fall asleep and loose intentionality over time or when shit hits the fan. In this passionate exploration of fighting in the breach when things were very rough. This special episode was recorded in early January, enjoy. Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK ...

Join me in asking thought-provoking questions that Cultivate Curiosity.Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

In todays episode, join Oleg Lougheed and I as we explore the concept of event neutrality. How the events in our lives are inherently neutral, and it's our personal translation and value assignment that shape their meaning. We delve into the transformative power of rewriting our perceptions, and how you can apply this understanding to your own experiences.About OlegFrom the adversity of orphanhood to the triumph of entrepreneurship, Oleg Lougheed's journey is a testament to resilience. Overco...

Join me in asking thought-provoking questions that Cultivate Curiosity.Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

Today I had the pleasure to talk with Jerry Dugan, an Army veteran turned entrepreneur and leadership coach. Jerry shares his journey from his military service to establishing the BTR Impact, where he focuses on helping leaders create legacies and boost employee engagement. We discuss personal growth, leadership development, family dynamics, and the importance of creating a positive legacy in both professional and personal life.Together, we dive into: Leadership and Legacy Building: We e...

Join me in asking thought-provoking questions that Cultivate Curiosity.Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

Today, I sit down with Oleg Lougheed to unpack 'Moments Worth Remembering'. Our discussion delves into the profound impact of genuine gratitude, the art of heartfelt expression, and the power of celebrating everyday connections. We explore how this practice affects not only the recipients but also enriches the lives of those who express such gratitude.About OlegFrom the adversity of orphanhood to the triumph of entrepreneurship, Oleg Lougheed's journey is a testament to resilience. Overcoming...

Join me in asking thought-provoking questions that Cultivate Curiosity.Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

Todays episode is a excerpt from my conversation with Oleg Lougheed on Oleg's experiences in the Forge. Delving into the disparity between intentions and outcomes, Oleg shares his perspectives on authenticity, vulnerability, and the power of the WayMaker Community. About OlegFrom the adversity of orphanhood to the triumph of entrepreneurship, Oleg Lougheed's journey is a testament to resilience. Overcoming his challenging beginnings, he now inspires change through 'Moments Worth Remembering,'...

Join me in asking thought-provoking questions that Cultivate Curiosity.Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

Today's episode offers a sneak peek into the upcoming conversation with Oleg Lougheed, where we delve into the multifaceted power of gratitude. Discover how gratitude not only uplifts the individual but also profoundly affects those around them. Stay tuned for the full episode.About OlegFrom the adversity of orphanhood to the triumph of entrepreneurship, Oleg Lougheed's journey is a testament to resilience. Overcoming his challenging beginnings, he now inspires change through 'Moments Worth R...

Join me in asking thought-provoking questions that Cultivate Curiosity.Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

Today I was joined by Shā Sparks, a podcast host, personal coach, and advocate for better communication. Shā shared her powerful story of overcoming abuse and adversity to transform her life, as well as insights on climbing out of hopelessness and despair. We DiscussThe Healing Journey: Shā's personal account of navigating the complexities of emotional and psychological healing post-abuse.Strategies for Rebuilding Self-Esteem:Techniques that Shā employed in her journey to regain confidence an...

Join me in asking thought-provoking questions that Cultivate Curiosity.Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

Today, we explore how you can redefine your life's journey by questioning the traditional notion of working toward 'finish lines'.We DiscussChallenging the traditional notion of finish lines in life goals and achievements.Exploring how focusing on the journey rather than the destination enriches our lives.The psychological impacts of reaching perceived finish lines and how to navigate the aftermath.Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive A...

Join me in asking thought-provoking questions that Cultivate Curiosity.Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

The Haiar Family Needs Our Help. Want to Help? Click Here & Spread the Word! In the middle of the night on December 13th, our neighbors, the Haiar Family's home burned to the ground. Thankfully, the family (Father, Mother, 12y/o girl, 8y/o boy, 5y/o boy) made it out safely. However, their home is completely gone. One of the beautiful things about our country living is that when things go sideways, we come together. To Help the Haiar Family: You May Do So Here. To watch thi...

Today, I discuss an often overlooked yet crucial aspect of challenging authority: knowing when to, and when not to question the systems, rules, standards or authority in place. I explore the importance of timing, context, and the potential consequences of challenging established norms or rules. We'll look at scenarios where questioning the system might do more harm than good, and when compliance, not defiance, is the key to progress and understanding. As well as when we are best positioned to...

Join me in asking thought-provoking questions to Cultivate Curiosity.Share your thoughts in the WayMaker Community now!Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

Today, Tim Myers and I expand on what you should do if you are curious about the WayMaker Community. Or in other words, what the community has to offer those who desire to cultivate a fierce inner circle and forge discipline, strength, resilience, and the WayMaker Mindset. We DiscussCommunity Engagement: How actively participating in communities like WayMaker can significantly enhance personal growth and self-awareness.Journey of Self-Discovery within Community: How being part of a community ...

Join me in asking thought-provoking questions to Cultivate Curiosity.Share your thoughts in the WayMaker Community now!Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

Today on "Be Relentless," I had the pleasure of sitting down once again with Tim Myers and Tayler "The Griz" Clifton, two inspiring members of our WayMaker community. We DiscussLife Changing Community: Brandon, Tim, Griz, and I share how the WayMaker community and specifically our Forge Cohort has changed and improved our lives.Sophia, the WayMaker AI: Delving into the impact and evolution of Sophia, our AI companion, and how she’s enhancing our WayMaker experience.Overcoming Adversity ...

Join me in asking thought-provoking questions to Cultivate Curiosity. Share your thoughts in the WayMaker Community now!Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

In this episode of Be Relentless, I explore how I overcame self-doubt by using proven strategies for transforming self-doubt into a stepping stone for personal growth and resilience.I DiscussEmbracing Sisu and Resilience: The Finnish concept of 'sisu' as a driving force behind resilience and relentless action in the face of adversity.The Power of Intentional Pauses: The impact of deliberate pauses for reflection and recalibration, leading to enhanced clarity, decision-making, and personal gro...

Join me in as I ask thought-provoking questions to Cultivate Curiosity.  Share your thoughts in the WayMaker community now! Stay Curious. Be Relentless. Forge Forward.Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

In today's episode of Be Relentless, I dive into the structure of the WayMaker Community, explaining the intricacies and transformative impact of its membership tiers for those navigating the path of personal growth, value creation, and community engagement within the WayMaker Community.Note: The WayMaker Chronicles are now available in the Open Source Community for Free!Join the WayMaker Community Now! We Explore:The Tiers: Understanding the levels within the WayMaker Community, from the Ope...

In today's episode of Be Relentless, I introduce the blueprint of the "forge" - a small group of 5-9 like minded individuals who are pursuing the best version of themselves, by embracing radical responsibility and extreme intentionality and how to create your very own forge, within or beyond the WayMaker Community.Join the WayMaker Community Now! We ExploreThe Forge: The core elements of a forge group, including daily contributions and accountability.A Whole Human Initiative: The F...

In this special episode of Be Relentless, we take a deep dive into the heart of the WayMaker Community and unveil how it's revolutionizing the journey toward personal excellence and a life of significance.Join the WayMaker Community Now! We ExploreEmpowerment Through Connection: The Waymaker Community's role in nurturing a fellowship of determined individuals, each forging their distinct path to mastery.Strength in Unity: The transformative power of collective experiences, shared triumph...

Today on "Be Relentless," join Dr. Sarah Spradlin, a leading expert on workplace dynamics and high performers, as we explore sustaining peak performance without burning out.Together, we dive into:Defining the warning signs before you reach true burnout.Crafting clarity and focus amid information overload.Setting non-negotiable constraints to safeguard health.Knowing when your value as a high performer peaks with a client.Leaving a positive legacy by creating "heat" for others.Dr. Spradlin sha...

In today's Thought Expedition, we discuss the transformative power of reflection and illuminate how taking introspective moments can pave the way for breaking free from societal norms, understanding the cyclical nature of life, and harnessing our personal journeys towards true freedom and authenticity.We Explore:The internal tug-of-war between societal expectations and personal aspirations.The underestimated strength found in moments of introspection and meditation.Understanding the cyc...

In today's Thought Expedition, we discuss goal setting and explore key strategies for transforming setbacks into pivotal stepping stones, ensuring every miss becomes a setup for a powerful rebound.We Explore How You Can:Set effective goals.Turn setbacks into constructive experiences.Learning to strategically pivot after falling on your face.Recognize that not failing might indicate that you are coasting.Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Ac...

Decisively ending an playful debate with the unyielding Griz (from The Griz Cast), I unravel one of the universe's most tantalizing mysteries: Are Star Wars and Star Trek not just parallel universes, but sequential chapters in the same cosmic saga? This exploration doesn't just shed light on two of the greatest sci-fi franchises of all time; it also unveils profound insights about our own existence and destiny in the universe.Inside this Special Episode, We Dive Into:Time's Tapestry: Understa...

In today's Thought Expedition, we delve into Brandon's journey after being excommunicated from Forge 2 and forced to confront his doubts and fears to earn his way back through a tailor-made reentry contribution composed of a 10-mile bike ride and 200 over-the-head sandbag throws. We Discuss:How to take control of our inner voice. How to reprogram your subconscious through extreme difficulty.Surpassing our self-imposed boundaries.How actions and experiences shape our self-perception ...

In today's Thought Expedition, Brandon and I unpack the individual struggles with self-worth, and the stories we write around our triumphs and tribulations (aka fighting and hunting our personal demons). We Explore:How to use First Principles Thinking to transform our reality.Practical steps in embracing life's hurdles, drawing from them, and forging ahead.The ongoing dance of doubt and assurance, fear and courage, failure and growth.How challenges, often perceived as setbacks, can be th...

Today I enjoyed an insightful conversation with Joe Bogdan on living life with purpose and self-awareness. As a leader in the US Air Force, Joe shares his mantra that "Better Has No Finish Line" and how we can all take control of our lives. Which has immediate benefit for those pursuing significance, or their 2nd Mission. We Explore:Joe's journey to discovering his life purpose and passion for helping others reach their potentialPractical tips on increasing self-awareness and aligning actions...

On today's Thought Expedition, we delved into the transformative concept of embracing pain or discomfort to break the chains of complacency and rejuvenate our sense of existence. We reflected on how accepting and integrating our painful experiences can propel us to venture beyond our comfort zones. We introduced the concept of the “band of ‘OK’”—a metaphorical space where comfort and routine dominate, stifling growth and novelty.Did you value today's conversation? If Yes, please SHARE IT, do ...

What would you do if your child was attacked, how would they respond? We may work to protect our children, but the universe always has a vote. Will your children be prepared to respond wisely when tragedy strikes? Are you? In today's Thought Expedition, we explore the concept of working to be an "asset" as opposed to a "liability" when shit hits the fan (tragedy being: active shooter, fire, dog bite, loss of contact, tornado, heart attack, etc.). As well as the balancing act that is...

Today was a Be Relentless first as I sat down with Drexwell Seymour, a CPA, entrepreneur, author, and business leader from Turks and Caicos Islands making him the first International guest on the show! Together, we explore his unique perspective, inviting us all to redefine our idea of success. His mission - to empower individuals to overcome fear and inferiority complex - is a story of personal triumph that proves we all possess the power of choice. Learn More about Drexwell and his work:htt...

“Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance.”-Steven PressfieldWhat should we devote our limited time and energy towards? That's the key question we tackle in this Thought Expedition as we explore idea filtration and Opportunity + Regret Cost Analysis. We also explore the importance of honoring inspiration by "dancing with the muse", and the iterative nature of aligning your passion with your purpose.Did you value ...

Today I had the pleasure to sit down once again with Nick Hurff who since our last conversation way back in episode 39 has accomplished his goal of reaching the #1 adventure racing ranking in the country, welcomed a new baby girl named Juniper into the world and is coaching various college teams in his role as Alvernia University's Director of Sports Performance. We Discuss:Emphasizing the importance of community.Pursuing relentless self-improvement by competing against yourself.Being adaptab...

“There is no separation between work and life. It’s just you, it’s just life.” In today's Thought Expedition, we dive deep into the transformative power of perspective, examining how events only gain meaning when we contextualize them and assign value. We'll also explore the crucial role that faith plays in human experience—covering the spectrum from atheism to Christianity. In addition, we'll discuss the undeniable importance of committing to a cause larger than oneself. We'll wrap up b...

In today's Thought Expedition, we tackle the pervasive issue of imposter syndrome, sharing practical strategies to combat this self-doubt by asking the right questions, acknowledging our worth, and taking radical responsibility for our actions. We also delve into the importance of acknowledging both our successes and failures, understanding they contribute to our growth and development.Next, we shift gears to discuss the importance of strength and protection. We're not talking about brute for...

This special episode was recorded on the "Business Startup Challenge" and hosted by Jason Todd. Check out the Thinker Growth Community to gain tools, insights, and community to help you start (or improve) your entrepreneurial dream today! "The best time to plant a tree is 20 years ago, the second best time is now."-Unknown*** Preview from the Business Startup Challenge *** "Promised to be a power-packed episode, we've got entrepreneurs Jon and Kirk, the brains behind the fascinating ULA...

What if you could reclaim the time spent on mundane tasks and redirect it towards meaningful pursuits? In today's Thought Expedition, we delve into the concept of overcoming adversities and explore the power of emotions, pinpointing the optimal moments to process them. We'll also unpack the idea of "naive stoicism", shed light on its dangers, and discuss how embracing authentic stoicism, combined with intentionality and hard work, can lead to a deeper love.“Most people tiptoe through life, ho...

"Sometimes you must simply meditate while you work."In today's Thought Expedition, we discuss: Helpful perspectives concerning "flow", what a state of flow is, how to achieve one, and it's benefits. How to define and pursue a purpose-driven life. The concept of Borrowing Brilliance and A More Beautiful Question. Celebrate the launch of the Universal Learning Approach.Mentioned in Today's Episode:Borrowing Brilliance by David Kord MurrayA More Beautiful Question: The Power...

The Universal Learning Approach is LIVE! Check it out now!Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

How do you build your new life when you are consistently overwhelmed by your past? "The secret of change is to focus all your energy not on fighting the old but on building the new." - SocratesIn today's Thought Expedition, we have an honest discussion about trauma, abuse and mental health. We explore how early life experiences shape who we are, and how we can heal from past hurts by better understanding our own behaviors and tendencies.You'll learn actionable tips for processing tr...

Today I sat down with Jade Myers, co-owner, and operator of Flow State Jiu Jitsu here in Falcon Colorado, my personal mecca for Brazilian Jiu Jitsu. Triggered by episode 059. The Siren's Call: Confronting Suicide & Finding Strength in Vulnerability. We Discuss: Suicide, anxiety, and depression. Postpartum depression.Self awareness, personal growth and overcoming despair. How you can gain strength and become more healthy, today.Learn more about Flow State Jiu Jitsu by visiti...

In today's Thought Expedition, we kickstart the conversation by answering the very first community submitted discussion topic!We Discuss:The trials and tribulations of preparing for fatherhood. The trials, joys, and learning opportunities that arise while striving to be a excellent father.The importance of establishing healthy boundaries.How you can establish boundaries that aid you in your pursuit of a maximized life.Did you value today's conversation? If Yes, please SHARE IT, do not w...

Ever wondered about the true worth of things in your life? Can the pursuit of knowledge and joy in the small things lead to profound changes in our lives? In today's Thought Expedition, we took a deep dive into the overlooked value and purpose in our daily lives, dissected the role of gratitude and pleasure, and explored how substantial cultural change can be induced through small, incremental shifts in our attitudes and actions.We Discuss: Appreciating simple moments: more than just sun...

In today's Thought Expedition, we confront suicide and the haunting echo of what we refer to as the 'siren's call'. This term, pulled from our own encounters, signifies the eerie allure of suicidal thoughts that we have both personally wrestled with.The goal of this conversation to equip you with resources that we hope will offer a beacon of hope. We Discuss: The Sirens Call, a undiscussed cause of suicide. Overcoming depression and despair. Identifying purpose, defining y...

In today's Thought Expedition, we explore the incredible and astronomical chances that brought each of us to this unique moment in our lives, chances that many call Fate. We Discuss: Managing emotions through grief, loss, and challenging days.The critical role of self-awareness in emotional regulation.Valuable insights for understanding your emotions.Practical tools to build emotional intelligence.The power of your thoughts and feelings.Did you value today's conversation? If Yes, please ...

In today's Thought Expedition we explore the Ship of Theseus Paradox, applying this ancient Greek riddle to the concept of personal development. We Discuss: When and how personal transformation occurs for individuals and organizations.Navigating the tricky journey of becoming who you aspire to be.The power of choice and effort in growth.How others' perceptions shape your identity.Using affirmations to maintain self-awareness.Thoughts, words, and actions that define you.Creating a "hit li...

I am excited to announce the launch of Thought Expeditions. A new sub series on the Be Relentless podcast where I am joined by Brandon to explore ideas, questions, and challenge the status quo.Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a ...

Today I sat down with Noble "The EQ Gangster" Gibbens and Tayler "Griz" Clifton, as we engaged in a hilarious conversation that sought to understand how you can foster growth by cultivating Radical Curiosity. We Discussed:The seductive illusion of "arriving".On the heels of comfort is complacency, on the heels of complacency is discrepancy, and on the heels of discrepancy is destruction.Three things you can do to cultivate curiosity and grow a growth mindset in your home and at work.If y...

Today I sat down with Kirk Van Everen to engage in an exciting conversation. After years of intentional effort, and hundreds of hours of passion filled work, I have have finished my first book!It is available at Amazon, Audible, and signed copies at ULA-Universe.We Discuss:The journey of authoring "Be Relentless: If the obstacle is the way, we must be WayMakers".The lessons learned from recording the audio book.The reason for writing Be Relentless - namely to help veterans reclaim their purpo...

Today I sat down with Kirk Van Everen & Brandon Seifert. First, I had the privilege of introducing my new Podcast Producer, Brandon Seifert! Second, I got to sit down with Kirk Van Everen, IN PERSON, for the first time on Be Relentless. We Discuss: Brandon's journey to joining the podcast.Kirk's world travels and return to Colorado.Applying concepts from "Be Relentless" the book.Hints at exciting upcoming news from the ULA-Universe.Using fear as a tool for growth.Taking action despit...

Today Darren Terry and I sit down for the second time to discuss his near drowning in the Blue Mesa Reservoir, healing from trauma, the speed record on the Manitou Incline, and some of the snares that can trap us as we strive to better ourselves. Then we discuss how to better navigate doubt, fatigue, and discouragement as we engage in pursuits of meaning, learning to better love our wives and those close to us, and working to create value so that we may leave the world better than we found it...

Today I sit down with Tim Myers and Brandon Stock to enjoy a wide ranging explorative conversation that focuses in on life, parenting, and the power of self awareness amongst other topics. Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a...

The Grit Theory has evolved! Welcome to Be Relentless. Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

Episode 50 from The Grit Theory, and The Grit Theory's final episode! Stay tuned for details on the shows rebranding which is currently in the works. Today we sit down with Tayler "The Griz" Clifton and enjoy a fun explorative conversation on life, the Multi-Verse, Flowstate Jiu Jitsu, the future of The Grit Theory and more. Resources discussed: ULA Universe (Coming soon!) Focus Toolkit by Huberman LabDid you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisiv...

Episode 49 from The Grit Theory. If you want to obtain the gold that is in this conversation, there is only one way. Jump in and hold on. Darren’s self-proclamation preparing for the Black Toe Run: “Your best efforts don't warrant recognition. Your entitled mind will result in a broken mind. You must transcend your already heightened mindset if you have one, but even this probably won't be enough, because others will have reached that level too. Even if you manage to win,...

Episode 48 from The Grit Theory. Nicole “Nicci” Salvatrice Bosco is a ultra-marathoner, businesswoman, adventurer and a true WAYMAKER. We start our conversation by examining how the Grit Theory is changing which transitions neatly into Nicci’s belief that “you have to believe in a finish line that you cannot see”. From there Nicci shares part of her story and we get to play with several concepts that left of us both grateful for having spent the time together. Here is a sneak peek a...

Episode 47 from The Grit Theory. Today Kirk and I sit back down to engage in an explorative conversation that looks at walking through large life changes, leadership, and facing yourself so that you can change what is broken. We had a blast and hope that you do also. Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning in...

Episode 46 from The Grit Theory. Today I sit down with the indomitable Trent Urban. Trent is the president and owner of WireNut Home Services, a father of 3, a husband and community builder. We discuss the pressures of leadership and caring for those around you, transitioning from cold necessity to pursuing an ideal, and choosing the difficult option over the easy out. Highlights Incude: -Surviving the recession.-Brothers: conflict, am I an idiot, and restoration. ...

Episode 45 from The Grit Theory. Today I sit down with the one and only Stewart Tice. Stew is a dear friend to the Mayo family and is a Captain in the Army who just took command of his second unit. We spend time catching up, discussing how the Army is changing and why Stew thinks it is for the better, which acts as a refreshing dose of optimism and perspective. Additionally we dive into the intentional development of leadership and of oneself in the pursuit of service. Did you valu...

Episode 44 from The Grit Theory. Today I sit down with my good buddy Chad O’Donnell who is an Army Veteran, Salesman, Father, and all-around stud. We spend time catching up, laughing about the humbling and humiliating stories that occur when severely injured, and explore the complexities of fatherhood and faith. Highlights include: - Fatherhood and facing adversity. - The difference between "hurt" and "injury". - The danger of quitting. - Life changing moments fr...

Episode 43 from The Grit Theory. Today I hammer out a few idea’s on starting new adventures, responding to significant life change, and the key to succeeding as the new guy. Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% disco...

Episode 42 from The Grit Theory. Today Lindsey and I sit down to discuss the “Systematic Year” concept and some exciting changes that are in the works. Highlights include: -If not now, then when. -Brazilian Jiu Jitsu. -A new journey and adventure.A Systematic Year Overview: -Q1: Observation & Familiarization-Q2: Shifting Norms “Overton Window” -Q3: Refine & Continuous Improvement-Q4: Replace YourselfDid you value today's conversation? If Yes, please ...

Episode 41 from The Grit Theory. Today we sit down with Nick “Cuts” Cutsforth and have a good old fashioned genuine, intentional conversation. Highlights include: -Explore how the family unit benefits society first, not society the family. -Have a plan & know the desired end game. -Be adaptable. -Developing Deep Relationships-Don’t forget your history. -Ownership of life choices. -Stick to your moral standing. -Seek wise & hard counsel.-Lea...

Episode 40 from The Grit Theory. Today we discuss the lessons learned from the past 110 days, how the personal challenges have transformed into character cultivating contracts, and what the future holds.Highlights include: -550+ 5k’s ran, 420 additional hours claimed, sovereignty over bad habits achieved-A tool to become a better version of yourself-Its not a war against yourself-Learning how to incorporate the good and the bad -Lifestyle change-What you can do-The next 100 day...

Episode 39 from The Grit Theory. Today Lindsey and I sit down with Nick Hurff, a Army Veteran, adventurist, sports performance and exercise science professional. Highlights include: -Wanting to become better. -Evaluate your values. -Being present today. -Autonomy between attainment and attunement. -How to start adding adventure to your life.Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deep...

Episode 38 from The Grit Theory. Today we discuss the difference between being “like minded” and “group think”. We also discuss the type of men we are working to raise our sons to become. Highlights include: -Like Minded: Diverse opinions and shared ideals. -Warning: Experience does not guarantee expertise. -Common denominators. -Exercise sovereignty over your life. -Savage Gentlemen. Did you value today's conversation? If Yes, please SHARE IT, do not ...

Episode 37 from The Grit Theory. Today I sit down with Kyle Lawson, an Army veteran, businessman, and old friend. As we push in, we find our “common ground” which is the desire to “shift culture to focus on how to solve problems and create positive change”. We also defined the following 5 actions that anyone can use to help cultivate grit and bring about the positivity we all want and need. 1. Pursue self-awareness. 2. Take personal ownership. 3. Select your her...

Episode 36 from The Grit Theory. Today Lindsey and I are joined by the indomitable Craig Kaiser who is a husband, father of four, business owner and community leader. Highlights include: - Everyone is entitled to the privilege of not allowing an excuse for yourself.- What do you have to lose? - The curse of affluence and comfort. - Th...

Episode 35 from The Grit Theory. Today Lindsey and I are joined by Kirk Van Everen, my fellow brother in arms, business partner, and very good friend.Highlights include: -The standard is the baseline. -Fighting to be average in high performing circles.-Earning your seat at the table. -Weathering life’s storms and pushing into opportunity. Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn Mor...

Episode 34 from The Grit Theory. Today we take our stand for individual rights and Freedom. Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

Episode 33 from The Grit Theory. Today Lindsey and I sit down with Marcus Watts and discuss how grit, personal ownership, and intentionality are critical to perfect execution. We also discuss the necessity to seek to gain understanding, before seeking to be understood and the power that comes from being a problem solver instead of a victim. Hold on to your seats, as this conversation is a blast. Highlights include: -The goal is to over deliver.-Growing yourself as a person is ...

Episode 32 from The Grit Theory. Today I sit down with Lindsey Mayo and we discuss the new direction of The Grit Theory given some significant changes. Highlights include: - Addressing change- Defining Grit- Transforming "nouns" to "verbs"- It Starts With You- Start Small, Start Today Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a spe...

Episode 31 from The Grit Theory. Today we have a heart-to-heart discussion that will affect how the Grit Theory continues its journey.Highlights include: -Conviction Over Comfort.-Pursuing your ideal. -Becoming better men. -Change happens, how do you adapt? -A new future. -The journey continues. Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined ...

Episode 30 from The Grit Theory. Today we sat down with the indomitable Pete and Shara Heiniger who founded the non profit called Stages. In addition to the nonprofit, they also started a podcast by the same name with the goal to change the stigma and story of the cancer journey. They work to accomplish this goal by focusing on honesty, candor, and hope through building resiliency.Highlights include: -Stage 4 Cancer.-The importance of listening when going through hell. -The elephant in the ro...

Episode 29 from The Grit Theory. Bad things happen all of the time for no reason or purpose, but we get to choose how we will respond to them. Today we discuss loss, grief, pain, and the means to positively navigate them as individuals, parents, and leaders.Highlights include:- The “Cocktail of Despair” = Greif + Loss + Pain + Fear + Isolation + Division- Leading family through loss. - Ways to approach and heal through grief. - Taking ownership despite the cost. - Mourn wh...

Episode 28 from The Grit Theory. Today we sit down with the indomitable Ruben Gonzalez who is a 4 time Olympian, a professional speaker, and best selling author of 5 books. Ruben is an unstoppable GRIT TRAIN and todays conversations is both humorous and informative. Highlights include: - Broken bones- Crash your way to the top.- From hero to zero and back again. - Speaking to an audience is like talking to one giant person. - Always take the scariest route. - Success is a decision. To l...

Episode 27 from The Grit Theory. Today we stake claim to new territory and engage the problems that are surrounding all of us head on. This conversation is raw, real, and just the beginning. Highlights include: -Our neighbors are not our enemies. -United we stand, tired of division. -The buck stops here. -Pursuing greatness. -Waging war on division, victimhood, lies and despair. -Inspiring hope, grit and courage. -Encouraging others to take ownersh...

Episode 26 from The Grit Theory. Today we discuss the power of desire, hunger, and gratitude.Highlights include:- Hunger makes everything taste better.- How bad do you want it?- How do you see the world?- The gift of gratitude.- Need versus want.- Joy and fulfillment during the journey.Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU...

Episode 25 from The Grit Theory. Today we sat down with David & Danny who are co-founders of Iron Apparel, veterans, entrepreneurs and brothers. The core thread of our conversation is one of encouragement, and the key take away is that if you are alive, you are capable of the extraordinary. Additionally we discussed Iron Apparels origin story, and how the pursuit of building their business has helped David & Danny to live more fulfilling and intentional lives. Highlights i...

Episode 24 from The Grit Theory. Today we explore how to gain the upper hand in the internal conversations we hold with ourselves. Highlights include:- Forces within yourself. - An authentic journey. - Negotiating with yourself. - A lie must be answered with a truth. - How to become genuine & authentic with yourself. - Desire is always there. - Turning pain into pleasure. - Hunger is the best seasoning.Did you value today's conversation? If Yes...

Episode 23 from The Grit Theory. Today we sit down with the indomitable Jeramiah Solven. Jeramiah is an Army Ranger Veteran, Amazon #1 Best Selling Author, MMA Fighter, Entrepreneur and Coach. He wrote “The Whole Man Project: Military Athlete Performance Manual”, founded Conquer Academy, and created Suffering Saturdays. Our conversation follows Jeramiah’s journey from shy country boy to Ranger Officer and Entrepreneur. Highlights from our conversation include: - &n...

Episode 22 from The Grit Theory.Today we explore the value of: The Art of Saying No Contracts and Transactions with YourselfRedeeming Windshield timeHighlights from our conversation include: Versions of self, which you are you working with?"Can't Hurt Me" by David GogginsHigher quality livingCompound interest How to know when to say yes versus noFreedom of speechFreedom to readActionable ways to redeem your windshield timeDon't argue with idiotsDid you value today's conver...

Episode 21 from The Grit Theory. ***This conversation faces human sex trafficking head on, though it does not go explicit, listeners discretion is advised***Today we sit down with the indomitable Steve Willis a photographer, videographer and creative who was on the film crew for the documentary “Nefarious Merchant of Souls” which faces head on the global issue of human sex trafficking. Nefarious was directed by Benjamin Nolot who founded Exodus Cry, an international non-profit that works to a...

*NEW & IMPROVED AUDIO! Episode 20 from The Grit Theory. Today we explore the following concepts in our pursuit to better understand our relationship with work and life. "You are entitled to the works, not to the rewards." - Bhagavad Gita"Man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked." - Viktor Frankl Highlights include: - Focus on the work. - Creating the meaning of life. - Desire as a contra...

Special Episode from The Grit Theory. Jon and Aaron demonstrate how to eat a Caca sandwich. A humbling confessional message to our listeners.Did you value today's conversation? If Yes, please SHARE IT, do not wait, take Decisive Action Now! Ready to dive deeper? Learn More Here.We are grateful you joined us! Don't Forget! As a special THANK YOU for tuning into the Jon Mayo Podcast, use code 'BERELENTLESS' over at the ULA Universe to enjoy a 10% discount site wide!

Episode 19 from The Grit Theory. Today we discuss how to make hard things easier to accomplish through small consistent powerful life changing decisions. Highlights from the conversation include: - Choosing how and when to create goals.- Progressive overload of the mind. - Increasing the cost to failure. - We are the some of our actions. - Make it inconvenient. - Study yourself, the need for self awareness. - Redeem your Windshield time. ***NOTE: ...

Episode 18 from The Grit Theory. Today we sit down with "The Indomitable Jeff Evans", owner of Cerus Performance, CrossFit athlete, and family man. Additionally we are joined by past guest "The Indomitable Kenya Clark". Highlights include:- Lead with your story.- Brick by Brick.- Kill Your Ego.- Don't mistake your experiences with your identity.- Rock bottom is where your foundation is built.- Take ownership of your life.- Never stop learning. To learn more a Jeff Evans check him our at ...

Episode 17 from The Grit Theory. In 1910 before a European audience, Teddy Roosevelt delivered a speech that would challenge the accepted definition of the ideal citizen through consideration of ones character. Those who pursue character are "In the Arena" and those outside are the critics. This well known speech evokes discussion to encourage those who question the "why" of being in the arena and discounts the critical voice.Highlights Include: - The importance of character. -...

Episode 16 from The Grit Theory. Today we discuss the danger of overvaluing the trappings of comfort and we juxtapose comfort versus three areas of life worth challenging and questioning. Those areas of focus are:1. Comfort versus Reward2. Comfort versus self Identity3. Comfort versus Relationships Highlights from the conversation include: - The silver spoon won't be your friend.- It gets easier to do hard things as you go. - How do we define what is valuable? - How y...

Episode 15 from The Grit Theory. Today we sit down with Kenya Clark, a father, soldier, crossfit athlete and an amazing friend. Ken appears to be more Myth & Legend than common man. He has been struck by lightening and can lift inordinate amounts of weight. He perceives boundaries as opportunities and is a humble and all around awesome dude. From PTSD to Radical Acceptance this conversation covers it all. Buckle up and enjoy! Highlights from our conversation include: - E...

Episode 14 from The Grit Theory. Today we we discuss the power of focusing on what we have control of. The power of prioritizing our efforts, and how to adapt our planning over time. Highlights include: - Different types of goal. - Identifying the value of of planning.- The unhelpfulness of focusing on the unknown.- "The Closer, The Clearer" a tool for engaging with the future. - Celebration is often bitter sweet. - Choose to live vibrantly. - Be a student o...