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The Minimalists Podcast

The Minimalists Podcast

Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

619 - 439 | Restraint
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  • 619 - 439 | Restraint

    The Minimalists talk about the benefits of restraint, the struggles of consumerism for new minimalists, the difficulties of letting go of social media, and more.

    Discussed in this episode:

    How do I declutter my online-shopping addiction? (1:56)

    What factors contributed to The Minimalists leaving social media? (31:04)

    Why was I still clinging to my living daughter’s suicide note? (45:04)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Mon, 15 Apr 2024 - 49min
  • 618 - 438 | Streamlined

    The Minimalists discuss the art of streamlining one’s life, letting go of difficult things, how the need for approval keeps people tethered to a lifestyle they don’t want, and more. 

    Discussed in this episode:

    How can I get my husband to let go of just-in-case items? (3:52)

    How does my need for approval influence my consumption decisions? (24:17)

    What are “Thursday Konversations with T.K. Coleman”? (35:31)

    Listener insight: “Sometimes I disagree with The Minimalists, but I still appreciate your perspective.” (38:27)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

     

    Mon, 08 Apr 2024 - 40min
  • 617 - 437 | Graduation Day

    The Minimalists talk about the three different kinds of letting go (graduation, divorce, death), several ways to detach from a former spouse, and how to move on when you feel like you can’t let go.

    Discussed in this episode:

    How can I detach from my former spouse while actively coparenting and sharing familial responsibilities? (1:58)

    How do I move on if I can’t let go of a thing, career, or relationship that used to add value to my life? (14:25)

    What graduations are The Minimalists celebrating? (21:11)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Mon, 01 Apr 2024 - 1h 02min
  • 616 - 436 | Simplifying for Newbies

    The Minimalists talk about the process of simplifying for newbies and staying motivated when decluttering gets difficult. 

    Discussed in this episode:

    How can I maintain traction as a new minimalist? (01:25)

    How can I keep going on my decluttering journey when I get overwhelmed? (15:45)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Mon, 25 Mar 2024 - 28min
  • 615 - 435 | Do Fewer Things

    The Minimalists speak with Cal Newport about the three principles of slow productivity and letting go of social media. Watch all 2 hours of episode 435 on The Minimalists Private Podcast.

    Discussed in this episode:

    What are the three principles of slow productivity? (02:10)

    Should The Minimalists quit social media? (27:48)

    Detailed show notes: minimalists.com/podcast

    Join The Minimalists Private Podcast: minimalists.com/support

    Mon, 18 Mar 2024 - 57min
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