Podcasts by Category
Journalists, twin flames and âTwo Broke Chicksâ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!
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- 488 - 6 Signs You're Doing Better Than You Think
Managing your time, having a savings goal, asking for more and being able to admit when you're wrong. Weâre sharing some gentle reminders that you're on the right track OR to give you inspo on some areas in life you may want to embrace.Â
𧞠LINKS & RECEIPTS
CPR Playlist â American Heart Association
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Hosts: Sally McMullen & Alex Hourigan
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Mon, 26 Oct 2026 - 487 - The Styling Mistakes Ruining Your Outfits ft. Paul Versace
We're joined by celebrity stylist Paul Versace who shares his hacks for falling back in love with your wardrobe, finding the perfect fit and elevating your outfits on a budget. Plus, Paul shares his tips to put together the perfect outfit when you feel like you have nothing to wear and the trends that we'll all be obsessed with very soon.
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𧞠LINKS & RECEIPTS
Follow Paul Versace On Instagram
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Hosts: Sally McMullen & Alex Hourigan
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Wed, 21 Oct 2026 - 486 - The Worst Advice We've Ever Received
Sometimes the best life lessons in life come from the worst advice. We share our hot takes on the worst advice we've ever received and dive into a bunch that were sent in by you chicks as well.Â
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𧞠LINKS & RECEIPTS
The Math Behind Success â Open
Shop Nude By Nature Lacquer Lip Serum
Women Get Better With Age â Study
The Most Important Career Advice You'll Ever Hear - The Mel Robbins PodcastÂ
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Hosts: Sally McMullen & Alex Hourigan
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Mon, 19 Oct 2026 - 485 - Skinny Jeans Are Back & Pub Wednesdays
We're unpacking this week's trending tea with Miss Double Bay aka Claudia Bursill. We chat why we need to start going to the pub on a school night and the controversial trend that's making a comeback according to fashion week.
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𧞠LINKS & RECEIPTS
Follow Claudia Bursill (Miss Double Bay) On Instagram
Are Skinny Jeans Making A Major Comeback? â Vogue Adria
More Aussies Going For Mid-Week Schooner â Mirage News
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Hosts: Sally McMullen & Alex Hourigan
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Wed, 14 Oct 2026 - 484 - 5 Ways To Glow Up Your Conversations
Weâre not speaking out loud to each other as much as we used to. But we've got some scientifically-backed tips and tricks become a better conversationalist. Whether youâre catching up with the girls or networking at an event, these hacks will have you covered to enter (and exit!) every convo.
𧞠LINKS & RECEIPTS
The Epidemic Of Constant Communication â Amanda Brown
Weâre Speaking 300 Daily Words Fewer Every Year â Study
The Neuroscience Of Conversations â Psychology Today
The Art Of Extroversion â Gabrielâs Archive
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Hosts: Sally McMullen & Alex Hourigan
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Mon, 12 Oct 2026 - 483 - "I Sh*t Myself In His Car..." | DIABOLICAL DILEMMAS
A wild night that inspired a local urban legend, when a good friend likes you..more than a friend and maybe the most HEINOUS dating story we've ever heard in our lives. We're sharing your most diabolical dilemmas, with a side of validation and advice where needed.Â
Want your diabolical dilemma featured in the podcast?
đ Fill out this form or send an email at hello@twobrokechicks.com.au
All submissions are kept anonymous and prizes to be won.Â
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Wed, 07 Oct 2026 - 482 - How To Identify Your Personal Recession
We chat what a recession means in traditional terms, but also how it can apply to your life. We're sharing how to identify your unique recession indicators and the areas that could use a little â¨stimulationâ¨.Â
𧞠LINKS & RECEIPTS
Follow Marina Didovich On Instagram
Shop Rose & Caramel 60 Second Tan Remover
What Is A Recession And Why Does It Matter? - AMP
Knowing If Weâre In A Recession â Grattan Institute
Are We Experiencing A Recession? â ABC News
What Is Recession Pop? â Vogue Australia
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Hosts: Sally McMullen & Alex Hourigan
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Mon, 05 Oct 2026 - 481 - The Rich In Life Formula To Travel Smarter
The "right time" to book flights, the flight anti-skincare routine and why you should stop using TikTok to plan your whole itinerary. Plus, we chat how to earn points on the money you were already going to spend to put towards your next trip. Â
This bonus episode of Two Broke Chicks is sponsored by Velocity Frequent Flyer.Â
Individual partner terms and conditions apply. Offers and partner participation are correct at the time of recording and are subject to change. Visit the Velocity Frequent Flyer website for full terms and conditions.Â
Sign up to Velocity Frequent Flyer & earn up to 500 bonus Velocity Points!Â
LINKS & RECEIPTS
Substack: Our guide to Velocity Points hackingÂ
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Hosts: Sally McMullen & Alex Hourigan
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Thu, 01 Oct 2026 - 480 - How To Get Your Magic Back ft. Good Witch Author Lucianne Tonti
Magic as a form of resistance, reconnecting with our intuition and embracing your inner witch. Weâre joined by journalist and author of Good Witch: In Search Of Our Lost Feminine Power, Lucianne Tonti, to talk the OG girls group chat (the coven), finding enchantment in everyday life and even spell-casting.Â
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𧞠LINKS & RECEIPTS
Follow Lucianne Tonti On Instagram
Shop Good Witch: In Search Of Our Lost Feminine Power
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Hosts: Sally McMullen & Alex Hourigan
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Wed, 30 Sep 2026 - 479 - The Fig Tree Theory & How To Stop Feeling Behind In Life
This is our refreshed take on the viral fig tree theory trend, which is inspired by Sylvia Plathâs The Bell Jar. The trend started making waves on TikTok in 2023, but is it an outdated concept? We give you our thoughts and insights on how to reframe your fig tree, so you can achieve everything you want in life.
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𧞠LINKS & RECEIPTS
Shop Skoop Babe Blotter Blotting Papers
Shop Loops Night Shift Hydrating Mouth Tape
Fig Tree Analogy Goes Viral On TikTok â Eminent Editing
The Fig Tree Analogy Is Why Youâre Not Satisfied - Mamamia
ITV Love Island Starâs âUnexpected Referenceâ â Bristol Post
The Fig Tree Metaphor Is Outdated. Eat Them All. â Shit You Should Care About
The Evolving Working Life - Seek
The Fig Tree Analogy Is Being Misappropriated â The Conversation
The Four Waves Of Feminism â University Of Wollongong
Self-Determination Theory â Very Well Mind
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Mon, 28 Sep 2026 - 478 - Cheap Eats Hack, $6 Foundation & Spooky Season Books
Itâs the end of the monthâŚwhich means itâs time for the next edition of Monthly Favourites! Weâve got the best apps to upgrade your grocery list and music taste, plus a reliable foundation find on a budget. Weâre also sharing our next witchy read, and the keys to happiness, backed by science.
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𧞠LINKS & RECEIPTS
Happiness Study â Subconscious Thinker
Shop Maybelline Fit Me Dewy Smooth Foundation
Shop The Witches Of Vardo Book
Inventive Women: Some Clever Clogs Worth Celebrating â Frankie Magazine
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Hosts: Sally McMullen & Alex Hourigan
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Wed, 23 Sep 2026 - 477 - The Intellectual Glow Up: How To Think Deeper
We're sharing our take on the Internet's obsession with cultivating an intellectual life. How to challenge yourself intellectually, embrace your curiosities and extend your attention span when it's getting shorter and shorter? These are the hacks to embrace your most thoughtful, deep-thinking self, because weâre all big brain girlies!Â
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𧞠LINKS & RECEIPTS
60 Songs That Explain The 90s Podcast
Choosing An Intellectual Life â Substack
Key Differences Between Intellect And Intelligence â Circle DNA
Attention Spans Are Shrinking â Forbes
Shrinking Attention Spans With Gloria Mark, PhD â Study
The Real Reason Girls Arenât Choosing To Study Maths â The Conversation
First Principles Thinking â FS Blog
Niche Things To Research This Week - Taylor Castro On TikTok
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Hosts: Sally McMullen & Alex Hourigan
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Mon, 21 Sep 2026 - 476 - Mermaids Are Real, Bird Spies & Pickle Propaganda ft. Lena Tuck
We're spilling the tea on conspiracy theories! We unpack accounts of mermaid sightings throughout history, the conspiracy theory that birds are government spies and Lena Tuck is with us to share her thoughts on Picklecore and if food trends are an industry plant.Â
 𧞠LINKS & RECEIPTSDo Mermaids Exist?  - Bristol Aquarium
Top Mermaid Sightings In The Last Century - Folklore Thursday
Birds Arenât Real* Hub - John Hopkins University
Why Some People Are Willing To Believe Conspiracy Theories - American Psychological AssociationÂ
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Hosts: Sally McMullen & Alex Hourigan
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Wed, 16 Sep 2026 - 475 - The Lucky Girl Habits That Actually Work
Turns out there is science behind lucky girl syndrome. We chat actionable tips to create your own luck and the power of optimism. Let's get lucky, chicks.Â
đ§žÂ LINKS & RECEIPTS
Australiaâs Best Value Fruit & Veg For September â The Guardian
What Is Lucky Girl Syndrome? â Harperâs Bazaar
TikTokâs Lucky Girl Syndrome â The Guardian
Optimism and Its Impact on Mental and Physical Well-Being â Study
Human Prospective Memory Increases With Age - Study
The Dark Side Of Lucky Girl Syndrome â The Conversation
Characteristics of Successful Women in Business Leadership â Study
Hebbian Learning â Dr Longevity
The Good Things Exercise â Study
Love Kindness Meditation â Positive Psychology
Become A Luck Engineer â Grow With Rosalie
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Hosts: Sally McMullen & Alex Hourigan
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Mon, 14 Sep 2026 - 474 - "My Dad's Mistress Is My Age..." | DIABOLICAL DILEMMAS
A scandalous affair and family drama, questions about intimacy in the bedroom and what to do when you don't want to invite one of your friends to your wedding. Weâre breaking down your most diabolical dilemmas and giving our raw reactions and two cents.Â
Want your diabolical dilemma featured in the podcast?
đ Fill out this form or send an email at hello@twobrokechicks.com.au
All submissions are kept anonymous.
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𧞠LINKS & RECEIPTS
If you need support:
Free online sex courses from sexologist Georgia Grace
Lifeline â 13 11 14
Relationships Australia - 1300 364 277
Beyond Blue - 1300 224 636
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Hosts: Sally McMullen & Alex Hourigan
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Wed, 09 Sep 2026 - 473 - Things Youâre Wasting Money On Without Realising
Thereâs a lot of information out there about how you should spend your money to look and feel your best. This is your guide on the scams weâre not buying into to save our time, energy and money. From upgrade syndrome and gear acquisition syndrome to seasonal colours and how often you reallyneed to get a haircut, here's where we can get a little more savvy with our money.Â
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𧞠LINKS & RECEIPTS
Shop Hourglass Ambient Lighting Eyeshadow Palette
Australians Spending Billions Of Dollars Annually On Impulse Purchases â 7 News
Aussiesâ Biggest Money Regrets â Finder
Understanding Buyers Remorse And How To Break The Cycle â ABC News
How Changing Your Hair Wash Routine Could Save You A Fortune â Broke Media
How Often You Should Wash Your Hair, According To Experts â Vogue
How Often You Should Cut Your Hair â Vogue
How Much Australians Spend On Clothes Per Year In 2026 â Shopback
History Of Nail Polish â UK Manicurist
Seasonal Variations In Colour Preference â Cognitive Science Journal
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Hosts: Sally McMullen & Alex Hourigan
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Mon, 07 Sep 2026 - 472 - The Rich In Life Formula To Simplify Your Wardrobe
Welcome to this special bonus episode, brought to you by eBay! We're chatting tips to give your pre-loved items a new life and hunt down second-hand treasures. Plus, we share hacks to simplify your wardrobe, the items laying around your house that could be hot ticket items on eBay and tips to make some extra cashola.Â
Thanks to our sponsor eBay for making this episode of Two Broke Chicks possible!Â
đ§žÂ LINKS & RECEIPTS
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Hosts: Sally McMullen & Alex Hourigan
References:
š eBay data via YouGov, March 2026.Â
² eBay data via YouGov, March 2026. Calculated by multiplying average estimated value of $1,497.70 by an estimated 21,651,550 Australian adults aged 18+ = $32.427 billion.Â
Âł eBay Listing Categories Data, 1 January 2025 to 31 December 2025.Â
â´ eBay Sold Data, 1 January 2025 to 31 December 2025.Â
âľ eBay Sold Data, January 2024 to December 2025 vs January 2025 to December 2025.Â
Disclaimer: No transaction fees on sales below $25,000 annually. Free selling is not available to "Pro Sellers". AI listing tools may not be available for some categories including Parts & Accessories. See full terms on eBay.com.au.Â
eBay is not affiliated with or endorsed by any of the brands shown.See omnystudio.com/listener for privacy information.
Thu, 03 Sep 2026 - 471 - How To Make Your Makeup Look Expensive (& Fun) On A Budget
We're joined by Summer Martin the makeup artist and content creator whose looks have inspired Zara Larsson and helped revive fun makeup again. We chat her tips on playing with colour that compliments your natural features, her hacks for a flawless finish and which products are (and aren't) worth the splurge.Â
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đ§žÂ LINKS & RECEIPTS
Follow Summer Martin on Instagram
Follow Summer Martin on TikTok
Is Clean Girl Makeup Finally Over? - ELLE
Why Messy Makeup Has Replaced The Clean Girl Aesthetic â W Magazine
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Hosts: Sally McMullen & Alex Hourigan
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Wed, 02 Sep 2026 - 470 - Hot Chick Spring Checklist + Trends
Spring has well and truly sprung! Welcome to your go-to guide on thriving in the season of new beginnings. From dressing like your grandma to some of our go-to fragrances, new ways to spend your weekend and all the tips for your favourite sales events, weâve got you covered.
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𧞠LINKS & RECEIPTS
Shop Dove Damage Therapy Intensive Repair Hair Mask
Shop Lily Loves Horseshoe Leg Jeans
Granny Style Is Taking Over â Glamour25
Going Bananas For Bandanas â The Guardian
Dusty Pink Will Be Everywhere This Spring - Mamamia
Wearable Maximalism â Cosmetics Business
Best Backstage Moments at Spring-Summer 2026 â Harpers Bazaar
The Case For Having A âFrench Sundayâ â Vogue
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Hosts: Sally McMullen & Alex Hourigan
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Mon, 31 Aug 2026 - 469 - August Favourites: Smart Makeup Splurges, Sterling Point & Bookish Side Quests
Weâre back with another edition of Monthly Favourites! This time, we have the TV shows and documentaries weâre loving right now, plus some affordable makeup products for your next beauty haul, and the side quest all you bookworms will love.
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𧞠LINKS & RECEIPTS
Watch Sterling Point on Amazon Prime Video
Shop Maybelline Lash Sensational Sky High Tubing Mascara
Shop Rimmel Oh My Gloss! Slip Stick
Shop Sukin Signature Awakening Face Gel
How Long It Takes To Become Friends - Study
Watch Travis Barker: Louder Than Fear
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Hosts: Sally McMullen & Alex Hourigan
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Wed, 26 Aug 2026 - 468 - Is Chic Boring Now? What To Embrace Instead...
The term âchicâ has been allllll over the Internet lately, especially with the rise of trends like, âitâs kinda chic toâŚâ and âthings I find incredibly chicâ. It begs the question â is this term being overused, and what does it actually mean? In this episode, we discuss how this concept has evolved over time and ways you can be a little more chic in your own way.
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𧞠LINKS & RECEIPTS
Lessons On The Philosophy Of Fashion From Roland Barthes â AnOther Mag
You Canât Just Buy Your Way Into Being Chic â Vogue India
âChicâ Is Objectively Losing Its Value â Data But Make It Fashion
The Rise Of âUglyâ Luxury â Ashi Branding
âUglinessâ As Defiance â Shit You Should Care About
36 Things I Find Impossibly Chic â The Love List
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Hosts: Sally McMullen & Alex Hourigan
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Mon, 24 Aug 2026 - 467 - Barbie 2 Crisis, Blue Dot Fever, & Adult Money
Weâre breaking down all the deets for Barbie 2, and why we havenât got a confirmed sequel yet. Plus, Zara Larssonâs transparency about her tour ticket pricing, why so many artists are cancelling their shows, and the things you should consider spending your adult money on. In this ep, weâre spilling the tea with Matt Hey, better known as Alright Hey â comedian, content creator and co-host of the High Scrollers podcast!
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𧞠LINKS & RECEIPTS
Tickets To Alright Heyâs TourÂ
Follow Alright Hey On Instagram
Listen To High Scrollers - Spotify
Zara Larsson Says Bangkok Tickets Are âVery Expensiveâ â InMusicBlog
Barbie 2 Sequel Could Be Shelved â Variety
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Wed, 19 Aug 2026 - 466 - Habits We Stole From Rich People
From the power of saying no, to proof of progress & living within your means. These are some of the habits, lifestyle hacks and mindset shifts weâve picked up from some of the world's most successful people, to help you be rich in life.
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đ§žÂ LINKS & RECEIPTS
Gender Differences In Accepting & Receiving Requests For Tasks With Low Promotability â Study
How Australians Use Their Time â Australian Bureau Of Statistics
The 3 Currencies Rule â Instagram
The Mistake Journal Method â Studexia
The Art And Science Of Compliments â Smiling Mind
Five Life Lessons To Live By According To Victoria Beckham â Vogue
The Status Signals Paradox â Study
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Mon, 17 Aug 2026 - 465 - Chicks Chat: Work Mistress, Frenemies & Christmas Proposals
Building your community after high school, a diabolically ill-timed marriage proposal, and the age-old dilemma of what to do when your colleague is âwork hotâ. We dive into some of your juicy dilemmas and give you our two cents, with some hopefully helpful advice!
Want your diabolical dilemma featured in the podcast?
đ Send us an email at hello@twobrokechicks.com.au
All submissions are kept anonymous.
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Wed, 12 Aug 2026 - 464 - 4 Ways To Become Unrecognisable By The End Of The Year
Building goals that are bigger than you, dumping the frenemy that secretly hates you and a hack to help prioritise where your energy should go to avoid burnout. This is your go-to guide on the habit swaps, lifestyle lessons & tips to glow up what really matters to become unrecognisable by the end of the year.Â
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đ§žÂ LINKS & RECEIPTS
Kind People Are Perceived As More Physically Attractive â Study
The Self-Absorption Paradox â Substack
When Your Best Friend Secretly Hates You â Substack
The Four Burners Theory â Instagram
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Hosts: Sally McMullen & Alex Hourigan
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Mon, 10 Aug 2026 - 463 - Affordable Brain Hacks To Be Happier, Smarter & Sharper ft. Alexis Fernandez
We're chatting brain drain, the neuroscience behind pulling yourself out of a sh*tty mood & the 5 habits of happy people. The Neuroscientist, author and DYFM podcast host Alexis Fernandez joins us to break down the behaviours you can adopt to feel your best, start your days right and connect with other people - all with the help of science.Â
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đ§žÂ LINKS & RECEIPTS
Follow Alexis Fernandez on Instagram
Follow Alexis Fernandez on TikTok
Do You F*cking Mind Podcast on Spotify
Watch Vilayanur Ramachandranâs Ted Talk
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Wed, 05 Aug 2026 - 462 - Have We Optimised The Joy Out Of Our Lives?
Maxxing this, maxxing that. The latest version of this movement is âfriction-maxxingâ, where you intentionally do tasks in slightly more analogue ways to build up a tolerance for inconvenience in life. This is your guide on how to do your convenience detox and prevent over-optimising, so you can switch off the autopilot and take the wheel in your life!
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𧞠LINKS & RECEIPTS
In 2026, We Are Friction-Maxxing â The Cut
Friction-Maxxing â The Guardian
Curing Convenience Addiction â Substack
The Downside Of Trying To Over-Optimise Your Life â Calm Collective Asia
Friction-Maxxing At Home - MMDIY
Can Friction-Maxxing Fix Your Focus? - BBC
Focus Will Be The New Competitive Advantage â Alexis Fernandez in Forbes
An Addiction To Convenience â Substack
Boosting Brain Health Through Mental Stimulation â Comlink Australia
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Hosts: Sally McMullen & Alex Hourigan
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Mon, 03 Aug 2026 - 461 - Rich In Life Formula To Not Overpaying
We're chatting some of the things you may be forking out more money for than you need to..and the habit swaps, tips and hacks to save some cash.Â
As always, a quick reminder that this isnât financial advice and all tips are general! This information mentioned was correct at the time of recording the episode in June 2026.Â
Thanks to our sponsor Finder for making today's episode of Two Broke Chicks possible. To compare your options & browse the latest Finder Rewards jump on https://www.finder.com.au/finder-rewardsÂ
𧞠LINKS & RECEIPTS
Finder Utilities Loyalty Tax Report
Energy Loyalty: How much Aussies Are OverpayingÂ
What You Need To Know About Letting Your Money Idle In A Savings Account
The Average Cost Of Groceries Per Month
How Much Food Are We Actually Wasting?
Monthly average cost of groceries per month
@nutrititionfoodition on InstagramÂ
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Thu, 30 Jul 2026 - 460 - July Favourites: Little Black Book, No More Maxxing & Elevated Dad Sneaker
We are so back with our July Favourites! Weâre sharing our simple pleasures with you this month - sounds to help you relax, the minimalist anti-maxxing trend of âminusingâ, and the ultimate elevated dad sneaker for both comfort and effortless style.Â
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𧞠LINKS & RECEIPTS
Some links may be affiliateÂ
No More Maxxing, Why Iâm âMinusingâ - PopsugarÂ
Odyssey Insulated Backpack - Ela And EarthÂ
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Wed, 29 Jul 2026 - 459 - Your Unofficial Guide To Enjoy Your Career
Do you live to work, or work to live? This is your unofficial guide to reclaim your life and enjoy your career, even when it feels like youâve lost your spark with your 9-5.Â
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𧞠LINKS & RECEIPTS
How We Spend Our Time At Work - Australian HR InstituteÂ
State Of Workplace Happiness In Australia - TalkedÂ
The Rise Of Doom Jobbing - Fast CompanyÂ
Nobody Is Coming To Save Your Boring Career - Substack
The Career Ladder Is Dead, The Career Garden Is Here - SubstackÂ
The 12 Points Of Pleasure - Diary Of A Brand Therapist
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Mon, 27 Jul 2026 - 458 - Life Lessons To Stop Being A Good Girl
If youâre a self-confessed people pleaser, this episode is for you.Â
Weâre joined by coach and author Caitlin Judd, whoâs written Good Girl, Goodbye. We talk about the 12 archetypes of the âgood girlâ and how to break free of societyâs expectations so you can live as your most authentic self.Â
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𧞠LINKS & RECEIPTS
Follow Caitlin Judd On InstagramÂ
Youâre Wasting 70% Of Your Life - Olivia Unplugged
The Good Girl Myth - Sydney Morning Herald
The Confidence Gap In Men And Women - Forbes
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Wed, 22 Jul 2026 - 457 - The Psychology Of Being A Fan Girl
The fan girl is making a resurgence. In this episode weâre talking about what it means to be a fan girl, the psychology behind fandoms, and how you can embrace your passions to be your own number one fan.Â
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𧞠LINKS & RECEIPTS
Data Shows âWe Need To Talkâ Triggers Cortisol SpikesÂ
A History Of The Fangirl - Her Campus
What Makes A Fangirl - FriezeÂ
Fangirl - Merriam Webster DictionaryÂ
Finding The Fangirlscape - StudyÂ
Is Fandom An Obsession Or Is That The Misogyny Talking? - Refinery29
Iâm A Bandwagon Knicks Fan - USA TodayÂ
Why Being A Sports Fan Is A Win For Your Mental Health - Red
Collective Effervescence - Rolling Stone
In Defense Of The Fangirl - The Michigan DailyÂ
Fangirl Culture & The Aesthetics Of Admiration - Sartorial Magazine
Assume Everyone Likes You - Instagram
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Mon, 20 Jul 2026 - 456 - Rich Girl Dictionary: Lifestyle Creep
Today weâre talking lifestyle creep: with every pay rise, your spending quietly upgrades too, until your bigger paycheck feels just as tight as the last.Â
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Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, weâre breaking down a different financial term each week to make you the money savvy baddie you were always meant to be.Â
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Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible!
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𧞠LINKS & RECEIPTS
Subscriptions On The Rise - AdNews
Australians Upgrading Phones - TechGuide
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Thu, 16 Jul 2026 - 455 - The Mid Year Glow Up To Having Audacity ft. Brittney Saunders
This week weâre joined by a multitalented queen, Brittney Saunders! Sheâs a content creator, entrepreneur, and one of the OG Aussie influencers - and sheâs no stranger to chasing her dreams in her career. This is your guide to have the audacity in your professional life and beyond.Â
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Welcome back to our Mid Year Glow Up miniseries! Weâre taking you through the ways you can upgrade your life and be the best you that you can be.
Â
𧞠LINKS & RECEIPTS
Follow Brittney Saunders On InstagramÂ
Follow Brittney Saunders On TikTok
Listen To High Scrollers On Spotify
Listen To Big Business On Spotify
The Power Of Quitting - Tedx Cooks Hill
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Wed, 15 Jul 2026 - 454 - The Mid Year Glow Up To Rest
Rest and relaxation are super important in keeping you healthy and happy, so this is your sign to take a break! We chat about some of the ways you can recharge, including the 7 types of rest.
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Welcome back to our Mid Year Glow Up miniseries! Weâre taking you through the ways you can upgrade your life and be the best you that you can be.
Â
𧞠LINKS & RECEIPTS
Australia Caught Napping On Sleep Policy - RACGPÂ
1 In 2 Australians Facing Workplace Burnout - Beyond BlueÂ
Nobody Told Gen Z That Rest Is Also Work - Medium
7 Types Of Rest That Every Person Needs - Ideas.Ted.Com
Why You Need To Develop A Rest Ethic - Daria Williamson
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Mon, 13 Jul 2026 - 453 - Rich Girl Dictionary: Security & Scams
Weâre chatting security and scams: theyâre everywhere at the moment, but there are ways you can protect yourself and your money from even the really sophisticated schemes.Â
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Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, weâre breaking down a different financial term each week to make you the money savvy baddie you were always meant to be.Â
Â
Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible!
Â
𧞠LINKS & RECEIPTS
2024 ACCC Targeting Scams Report
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Hosts: Sally McMullen & Alex Hourigan
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Thu, 09 Jul 2026 - 452 - The Mid Year Glow Up To Emotional Hygiene
Just like brushing your teeth, maintaining your emotional hygiene is a crucial step in our self-care routines. In this episode, we talk about practicing emotional hygiene (even when your mind is racing) and ways to care for your mental health.Â
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Welcome back to our Mid Year Glow Up miniseries! Weâre taking you through the ways you can upgrade your life and be the best you that you can be.
Â
If you or someone you know is in need of support, please reach out to any of the following resources that can help:Â
Â
Lifeline on 13 11 14
Beyond Blue on 1300 224 636
Medicare Mental Health Line on 1800 595 212
Â
𧞠LINKS & RECEIPTS
How To Practice Emotional Hygiene - This Way UpÂ
A Guide To Emotional Hygiene For Overthinkers - Substack
The Case For Big Feelings - Psychology Today
The RAIN Technique - Tara Brach
Emotional Archaeology - EI Magazine
Australians Waiting 12 Years To Seek Mental Health Help - Study
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Wed, 08 Jul 2026 - 451 - The Mid Year Glow Up To Be Stylish, Not Trendy
The magic of a good outfit cannot be understated, and this episode is all about embracing your inner style icon. We chat about the differences between stylish and trendy, and how to dress to channel your confidence.Â
Welcome back to our Mid Year Glow Up miniseries! Weâre taking you through the ways you can upgrade your life and be the best you that you can be.
Â
𧞠LINKS & RECEIPTS
Enclothed Cognition - Fashion Journal
The Secrets To What Make An Outfit OUTFIT - Substack
Stylish Vs Trendy - Tris Studio
Organic Vs Manufactured Trends - InstagramÂ
The Third Piece Rule - Purewow
A Wardrobe Refresh Might Be Good For Your Health - Womenâs Health Mag
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Hosts: Sally McMullen & Alex Hourigan
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Mon, 06 Jul 2026 - 450 - Rich Girl Dictionary: Money Dysmorphia
Weâre breaking down money dysmorphia: if you ever feel like your perception of your finances doesnât quite match the reality, this oneâs for you.Â
Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, weâre breaking down a different financial term each week to make you the money savvy baddie you were always meant to be.Â
Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible!
Â
𧞠LINKS & RECEIPTS
Money Dysmorphia and Gen Z - Credit Karma
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Thu, 02 Jul 2026 - 449 - The Mid Year Glow Up To Capsule Skincare
Itâs time to streamline your skincare. Weâre breaking down the essentials when it comes to nourishing your skin, and how to build your own capsule skincare routine.Â
Welcome back to our Mid Year Glow Up miniseries! Weâre taking you through the ways you can upgrade your life and be the best you that you can be.
Â
𧞠LINKS & RECEIPTS
âCapsule Wardrobeâ For Skincare - TikTok
Shop La Roche Posay Cicaplast Balm
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Wed, 01 Jul 2026 - 448 - The Mid Year Glow Up To Your Inner Circle
Welcome to our Mid Year Glow Up miniseries! Weâre taking you through the ways you can upgrade your life and be the best you that you can be.
In this episode, weâre chatting about your inner circle and the 5 Friends Theory - because who would we be without our besties?Â
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𧞠LINKS & RECEIPTS
Why Your Circle Matters - The Mindful PsychologistÂ
The Friends Closest To You Help You Live Longer - Super Age
Whom You Surround Yourself With Matters - Krista Ryan
The 5 Friends Theory - Jim Rohn
The 5 People Closest To You Are Setting The Pace Of Your Life - Instagram
Lifelong Social Support Can Slow Biological Ageing - Study
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Mon, 29 Jun 2026 - 447 - Rich Girl Dictionary: Soft Saving
Weâre talking about soft saving: the act of saving your money, but with some flexibility to allow yourself lifeâs simple pleasures. Because saving your money shouldnât mean stopping your entire life!Â
Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, weâre breaking down a different financial term each week to make you the money savvy baddie you were always meant to be.Â
Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible!
Â
𧞠LINKS & RECEIPTS
Inside Gen Zâs Soft Saving Movement - InvestopediaÂ
Young Women More Stressed About Finances - ASICÂ
Financial Stress And Mental Health - Australian Institute Of Health And Welfare
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Thu, 25 Jun 2026 - 446 - Whimsical Jewellery, Icebreaker Games & Selfie Secrets
Weâre back with our June Favourites! We share a hack to glow up your selfie game, whimsical jewellery brands that you need on your list & a conversation game to learn more about those ya love.Â
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𧞠LINKS & RECEIPTS
Shop Reflex Card Game by Flex Mami
Shop Lush âAfterâ Massage Bar
The Meanings Of Rings - Instagram
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Hosts: Sally McMullen & Alex Hourigan
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Wed, 24 Jun 2026 - 445 - 5 Ways To Save 20+ Hours Per Week
Time is money chicks! Weâve put together five ways to save you valuable hours every single week, so you have even more time for the things that fill your cup.Â
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𧞠LINKS & RECEIPTS
Daily Steps And Health Outcomes In Adults â Study
The Four Song Rule â Sydney Morning Herald
Reducing Attention Residue - BBC
Brown Noise Hack â Instagram
Ingredient Prepping â Plain Everything
The 4D Filter/Eisenhower Matrix - Forbes
Analysis Paralysis â news.com.au
The One Touch Rule â Apartment Therapy
How Much Time We Spend Looking For Things â IKEA
Ur The Main Character & This Is Ur Movie Intro Song â Spotify
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Mon, 22 Jun 2026 - 444 - Rich Girl Dictionary: Doom Spending
Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, weâre breaking down a different financial term each week to make you the money savvy baddie you were always meant to be.Â
This week, weâre talking about doom spending: the habit of impulse spending to cope with feelings of anxiety, stress or uncertainty. Relatable, we know.Â
Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible!Â
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đ§žÂ LINKS & RECEIPTS
The 24-Hour Rule â Money Magazine
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Thu, 18 Jun 2026 - 443 - Toy Story 5, ANTM Lawsuit & Is The Handbag Over?
We're chatting Toy Story lore and the Taylor Swift easter eggs you might've missed. Plus, we discuss the latest reports on the America's Next Top Model docuseries lawsuit and debate whether the era of the handbag is over. In this ep, we're spilling the tea with content creator, comedian and pop culture expert Starr McGowan.Â
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đ§žÂ LINKS & RECEIPTS
Follow Starr McGowan on Instagram
Follow Starr McGowan on TikTok
Tyra Banks Sues Netflix Over Americaâs Next Top Model Documentary â The Guardian
Is The Handbag Over? â New York Times
Handbags Are Very Much Alive â Data But Make It Fashion On Instagram
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Wed, 17 Jun 2026 - 442 - Tiny Habits Costing You Over $10,000
Itâs hard to catch at first, but some of our little daily habits might actually cost us thousands every year. This episode is your sign to curb some of those habits (lifestyle creep and convenience tax, weâre looking at you) and reclaim your time, energy, and well-earned moolas!
𧞠LINKS & RECEIPTS
How Singing Can Make You Feel Better â Womenâs Health Tasmania
Radical Honesty Strengthens Friendships â Study
The Hidden Cost Of Convenience And How To Cut Them â 123 Financial Group
Convenience Tax In Grocery Shopping â Nine News
The Upgrade Syndrome â Recording Revolution
Phone Upgrade Frequency in Australia â TechGuide
Shiny Object Syndrome â Forbes
Subscription Creep in Australia â 7News
Treat Culture â The Conversation
Negotiating Your Salary â Explore Careers
Loss Aversion â Madison Black
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Mon, 15 Jun 2026 - 441 - Rich Girl Dictionary: Loud Budgeting
Welcome to this special miniseries, brought to you by Ubank! In these bonus six episodes, weâre going to go through a different financial term each week to make you the money savvy baddie you were always meant to be.
This week, weâre talking about loud budgeting â the trend encouraging you to be transparent about your savings goals and spending limits.
Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible!Â
𧞠LINKS & RECEIPTS
Loud Budgeting - Thriving Wealth
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Thu, 11 Jun 2026 - 440 - Chicks Chat: Crush On My BFF, Career Crisis & Housemate Hell
Catching feelings for your bestie, having a change of heart in your career, and what do you do when your best friend has become your roomie from your worst nightmare â and is even flirting with your man? We dive into some of your diabolical dilemmas with our honest reactions and some (hopefully) helpful advice.
Want your diabolical dilemma featured in the podcast?
đ Send us an email at hello@twobrokechicks.com.au
Or head to our website to submit your dilemma there atÂ
https://brokechicksmedia.com/pages/contactÂ
All submissions are kept anonymous.
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𧞠LINKS & RECEIPTS
The Experience Of Regret â Study
Career Changes Over A Lifetime â University of Queensland
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Wed, 10 Jun 2026 - 439 - How To Flirt With Your Life
The art of seduction isnât just for your relationships. In this episode, we break down how to flirt with your life and utilise that crush energy to add that sparkle back into your day-to-day.Â
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đ§žÂ LINKS & RECEIPTS
Shop Garnier Fructis Curls Method Hair Mask
Sleep Time "Sweet Spot" Linked To Healthy Ageing - Washington Post
Flirt With Life: Seduction Beyond Romance â Substack
How To Flirt With Your Life â Substack
The Feminine Guide On How To Flirt With Life - Medium
How To Flirt With Life (so that life flirts back) â Florence Given
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Mon, 08 Jun 2026 - 438 - Life Lessons On Radical Acceptance, Body Neutrality & Creativity
We're joined by the incredible actress and content creator Alea O'Shea to talk embracing adversity, learning to laugh at what life throws at you and how to lean on your loved ones when you need it most. Around the time of her 25th birthday, Alea was diagnosed with brain cancer. Since then, she has been generously sharing her story online while offering tips on how to advocate for yourself and embrace radical acceptance.Â
Â
As mentioned in the show, if you have the means you can support Alea O'Shea and the CEARE funds below đ A little can go a long way and we have also made our own contributions to both GoFundMe efforts â¤ď¸Â
CEARE Medical Hair Loss Wig Fund â GoFundMe
Alea OâSheaâs Fight Against Brain Cancer â GoFundMe
Â
đ§žÂ LINKS & RECEIPTS
Follow Alea OâShea on Instagram
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Follow Because I Ceare on Instagram
Jemma Sbegâs Monthly Research Dump â Instagram
Tammy Lobato Wigs â Instagram
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Wed, 03 Jun 2026 - 437 - Hot Chick Winter Checklist
Winter is here, so weâve put together the only checklist youâll need to survive it. Flannelette pjs, 22-episode shows, cortisol dressing, and killing the big light â this is your guide to embracing the chill and staying cosy the whole time.
𧞠LINKS & RECEIPTS
Phoning It In With Keke Palmer â Elle
The 10 Most Popular Cadbury Chocolate Bars In Australia - Timeout
Shop Cotton Flannelette Sleepwear â Bed Bath N Table
Shop Cotton & Flannelette Sleepwear â Bonds
Hygge And The Big Light â Body+Soul
Cortisol Dressing â Harperâs Bazaar India
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Mon, 01 Jun 2026 - 436 - Rich in Life Formula To Future You Favours
In this special bonus episode, we're coming to you live from the Neutrogena Skinvestment Clinic! We're chatting all things that make you feel rich in life and the everyday habits that future you will thank you for.Â
We're also joined by leading Australian dermatologist Dr Shreya Andric to debunk skincare myths, break down the buzz words you see all over your FYP. Plus, Shreya spills the tea on the skincare ingredients actually worth your time (and money).Â
Thanks to our sponsor Neutrogena and the Collagen Bank range for making this episode of Two Broke Chicks possible!Â
𧞠LINKS & RECEIPTS
Follow Dr Shreya Andric on Instagram
Shop the Neutrogena Collagen Bank Moisturiser 59ml
Shop the Neutrogena Collagen Bank Reviving Eye Gel Cream 14gÂ
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Thu, 28 May 2026 - 435 - $12 Cotton Basics, A Time Productivity Hack & A New Viral Foundation
We're back for May Favourites! We break down the best ways to make the most of your day, a budget-friendly rec for wardrobe basics and the hottest new skincare and makeup products that we're loving right now!
Â
𧞠LINKS & RECEIPTS
The Best Time For Everything â Daniel Pink On Instagram
Remarkably Bright Creatures by Shelby Van Pelt
Shop Clinique Even Better FoundationÂ
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Wed, 27 May 2026 - 434 - In Defence Of The Flop Era
Is the flop era really as bad as it's made out to be? We can't be thriving 24/7, so we're breaking down exactly how you can embrace your flop era to bloom on the other side. Plus, we also chat the khia asylum and how tall poppy syndrome can actually impact how we view our own set backs.Â
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đ§žÂ LINKS & RECEIPTS
Men Spend 5% More When Grocery Shopping - Study
What Is A Flop Era? â Later.comÂ
Zara Larsson Explains How She Finally Broke Out Of The Khia Asylum - Pedestrian
Harry Styles Resets An All-Time Record â Forbes
Charli XCX is Totally Chill With Her Next Album Flopping â Type Set Brooklyn
What To Know About Tall Poppy Syndrome â Medical News Today
Life Domains Strategy â Lauren Barri
Compost Pile Theory - Substack
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Mon, 25 May 2026 - 433 - Off Campus, Rhode New Launches & Marketing Scandals
Whispers that Hailey Bieber is dropping a bunch of new Rhode products, the HOTTEST new book-to-screen adaptation Off Campus and the art of the fake scandal - is it effective or overdone? In this ep, we're spilling the tea with content creator and co-host of the I'm Wigging Out podcast Lucy Neville!Â
Â
đ§žÂ LINKS & RECEIPTS
Follow Lucy Neville on Instagram
Shop Rhode Skin By Hailey Bieber
Shop Clinique Black Honey Range
Why Are So Many Beauty Brands Faking Scandals? â Business Of Fashion
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Wed, 20 May 2026 - 432 - The Signs You're Outgrowing Your Life
Change is scary, but it's also a completely normal part of life. We dive into the signs you might be outgrowing your life and relationships, along with strategies to ease the growing pains.Â
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đ§žÂ LINKS & RECEIPTS
Itâs Time To Outgrow Your Life (Again) â Substack
Outgrowing Whatâs No Longer For You â Hailey Magee
Outgrowing The Life You Once Wanted â Intelligent Change
Signs Youâve Outgrown Someone In Your Life â Psychology Today
Signs Youâre Outgrowing Your Life â Rachel Hollis
The Wrong Train Theory - Medium
How To Reset Your Thinking & Build Success In 2026 â Two Broke Chicks
The Odyssey Plan â Designing Your Life
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Mon, 18 May 2026 - 431 - Chicks Chat: F*ck Boys, Opposites Attract & The Three Big Words
Can f*ck boys actually change, what to do when your dream man is your polar opposite, and what it means if your partner won't say "I love you"? We get into some juicy dilemmas worthy of being the plot of your fave Booktok read, all while sharing our raw reactions, two cents and some (hopefully) helpful advice!Â
Want your diabolical dilemma featured in the podcast?
đ Send us an email at hello@twobrokechicks.com.au
All submissions are kept anonymous.
Thank you to Amazon Prime Video for making this episode possible.
All 8 episodes of the new series Off Campus are available now on Prime Video.
Â
đ§žÂ LINKS & RECEIPTS
Why F*ckboys Act The Way They Do â Fashion Journal
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Wed, 13 May 2026 - 430 - 3 Ways To Calm Your Nervous System
In the hustle and bustle of the modern era, urgency culture is at an all time high. This is your one stop shop to equip yourself with all the tools to regulate yourself and get out of the urgency trap.
𧞠LINKS & RECEIPTS
Top Reasons Why Couples Argue â YouGov Survey
Combatting Urgency Culture & Burnout â National Geographic
How Urgency Culture Contributes To Anxiety And Stress â Psychology Today
In Defence Of Being Online - Mickey GalvinÂ
Annual Household, Income And Labour Dynamics In Australia - Report
2025 Annual Household, Income And Labour Dynamics In Australia Survey â The Conversation
The Downside Of Urgency Culture â The Mind Room
The Cost Of Multitasking â Study
Understanding The Window Of Tolerance â Turning Ground
Active Noticing â Time Magazine
Why Doorbell Friends Might Be The Most Important Relationship You Have â PopSugarÂ
How Productive Is The Average Person At Work? - MyHours
41% Of Gen Z Are Lonely - Pedestrian
Two Broke Chicks Book Recs - Amazon
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Mon, 11 May 2026 - 429 - Life Lessons On Memory & Popcorn Brain With A Neuroscientist
Strengthening your brainpower and fast tracking your learning? Yes please! Award-winning neuroscientist Dr Lila Landowski has all the hacks for improving your memory, productivity, and mood. Plus, weâll explore phenomena like false memories and popcorn brain.
𧞠LINKS & RECEIPTS
Follow Lila Landowski on Instagram
Follow Lila Landowski on TikTok
Brain Hack: 6 Secrets To Learning Faster, Backed By Neuroscience â Ted Talk
Let Your Brain Rest: Boredom Can Be Good For Your Health â Neuroscience News
Social Isolation and Loneliness Increasing The Risk Of Death Study â American Heart Association
The Milkshake Study by Alia J Crum
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Wed, 06 May 2026 - 428 - How To Embrace 'Frugal Chic' To Save Time & Money
As the saying goes: buy it nice or buy it twice. We're unpacking Mia McGrath's formula to Frugal Chic that has been all over our FYP, including how you can embrace it to save time, money & prioritise quality over quantity when shopping.Â
Â
đ§žÂ LINKS & RECEIPTS
Follow Mia McGrath on Instagram
Unpacking The Frugal Chic Aesthetic â British Vogue
Performing Wealth Vs Having It â Frugal Chic
Frugal Chic And Overconsumption â Her Campus
Frugal Chic Changing The Way Women Shop â Spectator Australia
Frugal Chic Redefining Consumption â Warsaw Look
Study On Multitasking And Productivity â Headspace
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Mon, 04 May 2026 - 427 - April Favourites: Spicy Books, Wardrobe Staples & Beauty Recs
In this monthâs April Favourites episode, we dive into your one stop shop for wardrobe basics, all the chicksâ latest skincare and beauty obsessions, and book recommendations thatâll make you blush!
Â
đ§žÂ LINKS & RECEIPTS
Neurological Study Into Reading Books Vs Listening â The Harvard Gazette
Shop Hourglass Vanish Airbrush Concealer
Shop Sephora Collection Cream Eyeliner
Shop The Breakout Hack (formerly tbh Skincare) Body Milk
Shop Loving Tan 10 Min Express Self-Tanning Smoothing Mask
After Dark: Myths, Misdeeds & The Paranormal â Spotify
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Wed, 29 Apr 2026 - 426 - 30 Life Lessons I Learned Before 30
In celebration of Al's 30th birthday, the chicks reflect on the life lessons she's learned in her time on earth up to this point! Whether it's embracing the cringe, budget beauty products she swears by & gentle reminders about friendship, this episode is full of wisdom to embrace no matter what your age!Â
Â
đ§žÂ LINKS & RECEIPTS
Emma Chamberlain's Collaboration with West Elm - Architectural DigestÂ
Austin Butler On Embarrassment - Subway TakesÂ
Private Health Insurance Over 30 - Australian Taxation Office
Shop Morphe Sweet Tea SIgnature Lip Pencil
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Mon, 27 Apr 2026 - 425 - Life Lessons On Skincare & Beauty Products Worth Your $$$
If anyone knows the ins and outs of skincare, itâs Hannah Collingwood English. The beauty writer, pharmaceutical scientist and content creator shares the science behind your favourite products, some of her favourite affordable picks, and what to save or splurge on.
𧞠LINKS & RECEIPTS
Follow Hannah Collingwood English on Instagram
Follow Hannah Collingwood English on TikTok
Your Best Skin by Hannah Collingwood English
Shop The Breakout Hack (formerly tbh Skincare)
Shop Biologique Recherche Milky Cleanser
Shop ETUDE House Soon Jung Panthensoside Sheet Mask
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Wed, 22 Apr 2026 - 424 - 5 Laws Every Woman Should Know
Whether itâs smashing your dream job, navigating your relationships or growing into the best version of yourself, there are cheat codes to help you achieve your goals.
This week, weâre sharing five laws to help you upgrade, glow up and live your best life.
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𧞠LINKS & RECEIPTS
Palmer's Tahitian Vanilla Moisture Drench Body Oil
Beginnerâs Guide To The Law Of Detachment - Medium
Law Of Detachment in Spirituality â Sahara Rose
Gilbertâs Law â Roya Bloom
Kidlinâs Law Method â Apartment Therapy
Mastering The Law Of Assumption â Body+Soul
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Mon, 20 Apr 2026 - 423 - Coachella, Reality TV Tea & Dating Debate
Weâre spilling the tea with reality TV queen and content creator Claudia Bonifazio! Weâre delving into the cost of Coachella including Justin Bieberâs set, the things you didnât know about shooting a reality TV show, and the importance of knowing your partner â inspired by the new film The Drama, starring Zendaya and Robert Pattinson.
đ§žÂ LINKS & RECEIPTS
Follow Claudia Bonifazio on InstagramÂ
Follow Claudia Bonifazio on TikTok
The Cost Of Attending Coachella â Fashion Law Journal
How Much Do We Really Need To Know About Our Partner? â Vogue Â
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Hosts: Sally McMullen & Alex Hourigan
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Wed, 15 Apr 2026 - 422 - How To Build Your 'F*ck You' Fund
Itâs more than just money for a rainy day â the âf*ck you fundâ is your key to financial freedom and independence. Itâs a must for every woman, and it can help you get out of a toxic relationship, a bad job, or less than ideal roommates. We break down the best ways to build up your âf*ck you fundâ and how to use it!
𧞠LINKS & RECEIPTS
Katherine Cavallo on The F*ck You Fund â The Telegraph UK
Finderâs Consumer Sentiment Tracker
Average Savings In Australia â Money.com.au
Four Tiers of F*ck You Money â Frances Cook, Mamamia
The Cost Of Being A Woman & How To Outsmart It â Two Broke Chicks
Salary Sacrificing â Australian Taxation Office
How To Start Building Your F*ck You Fund â Business Insider
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Mon, 13 Apr 2026 - 421 - Chicks Chat: Sexy Betrayal & Bed Hopping
The derailing of a girlsâ weekend away...and sharing a bed with someone youâre not dating. Â
We get into some of the wild stories sent in by you chicks with our raw reactions, two cents & some (hopefully) helpful advice!
Want your diabolical dilemma featured in the podcast?
đ Send us an email at hello@twobrokechicks.com.au.
All submissions are kept anonymous.
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Wed, 08 Apr 2026 - 420 - Mini Glow Ups That Improve Your Week
Your one stop shop to get that glow-up this week. From the art of socialising to decluttering, looking for good news and getting enough zzz's - being your best and brightest self has never been more simple!
Â
đ§žÂ LINKS & RECEIPTS
âSucculent Chinese Mealâ Speech Added To National Film & Sound Archive
Jack Karlsonâs âSucculent Chinese Mealâ Speech
How To Be AÂ Great Conversationalist â Bella Dane on Substack
Decision Fatigue and Decluttering
How To Use Chore Snacking To Make Your Reset More Manageable
Night Time Non-Negotiables, TikTok Sleep Scams & Our Lemme Sleep Review â Previous Episode
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Mon, 06 Apr 2026 - 419 - Life Lessons On Validation, Imposter Syndrome & Success ft. Grace Beverley
Entrepreneur, content creator and modern day powerhouse Grace Beverley shares her tried & tested tips to be your most productive self and getting things done. As the mastermind behind activewear brand TALA and fitness app Shreddy, she would know! Plus, Grace unpacks her philosophy on being a people pleaser & how imposter syndrome can actually be a super power.Â
Â
đ§žÂ LINKS & RECEIPTS
Follow Grace Beverley on Instagram
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Follow The Productivity Method on Instagram
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Wed, 01 Apr 2026 - 418 - Is The Girlboss Coming Back?
The "girlboss" was a HUGE trend in the 2010s, but is it having a revival in 2026? We chat about the rise and fall of the girlboss phenomenon, how it's being reimagined today and what being a girlboss actually means to you chicks (both the good and the bad).Â
Â
đ§žÂ LINKS & RECEIPTS
Is The Girlboss Making A Comeback? â Vogue
Ways I Plan To Become More Difficult - InstagramÂ
The Rise And Fall of The Girlboss
The Condescension of âGirlboss Feminismâ
 Generation Zâs Attitudes To Work â The Conversation
Australiaâs Gender Pay Gap In 2025 â ABC
Australiaâs Gender Pay Gap In 2014 â The Guardian
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Mon, 30 Mar 2026 - 417 - March Favourites: Unrequited Love, Viral Skincare & Cody Simpson
In this monthâs March Favourites episode, we chat about the next pop princess Holly Humberstone, where to get your knitwear in time for the cooler monthsâŚand the newest face mask from Byoma that the chicks are obsessed with!
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𧞠LINKS & RECEIPTS
Byoma Bio-Collagen Radiance Facial Mask
Holly Humberstone â SpotifyÂ
Amelia Dimoldenbergâs Oscars Red Carpet Interviews
ChloĂŠ Fall Runway â 2026 Fashion Week
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Wed, 25 Mar 2026 - 416 - How Nostalgia Bait Is Taking Your Money
Yearning for a simpler time has never been more on trendâŚand the marketing world knows it. âNostalgia baitâ is all around us and is used as a tool to get you spending.
We break down the concept of nostalgia, how these feelings can influence your shopping and how to reconnect with your childhood without breaking the bank!
Â
đ§žÂ LINKS & RECEIPTS
Australians Could Transition To A 4-Day Work Week â Secret Melbourne
People Are Finally Getting Sick Of Nostalgia In TV and Movies - VICE
Nostalgia Marketing â Spiralytics
How Nostalgia Affects the Younger Consumer â Data from Statista and Forbes
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Mon, 23 Mar 2026 - 415 - The Oscars, 2016 Revival and Retail Apocalypse
Weâre spilling the tea with podcast host and content creator Gabbi Whipps! We take a deep dive into The Oscars, including that TimothĂŠe Chalamet joke, the death of brick-and-mortar stores, and answering the question â is 2026 the new 2016? What trends have stood the test of time?
Â
đ§žÂ LINKS & RECEIPTS
Everything I Saw And Overheard At The Oscars - Vulture
Online sales data â Australian Bureau of Statistics
Australians prefer to do their shopping in-store â Finder
Shoppers return 30% of their online purchases â DHL
Fewer brands are offering free online returns â Shippit
Online retailers ditching free returns - Broadsheet
New purchases ending up in Australian landfill â Good360
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Wed, 18 Mar 2026 - 414 - Expensive Sh*t That's Worth The Money
Our love language is always getting more bang for your buck, but sometimes that means splurging on big ticket items that'll last. We're chatting the expensive purchases that are actually worth the price tag, including a game of smash or pass featuring the $$$ submissions sent in by you chicks.Â
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đ§žÂ LINKS & RECEIPTS
The 50 Best Cities In The World In 2026
Lululemon fined more than $700,000 for spam email breaches
How Much Clothing Australian Women Buy Per Year - The Australia Institute
Big Girl Treasure Chest - TikTok
How To Tell The Difference Between Solid Gold and Gold Plated Jewellery
Two Broke Chicks Episode â Cover Your Ass: Insurance Tips For Your 20s (Or Any Age)
Medicare Levy Surcharge - ATO guide
Medicare Levy Surcharge Explained - Finder
Australian Taxation Office Eligibility to Claim Work Bags
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Mon, 16 Mar 2026 - 413 - Chicks Chat: Jealous Besties, Friends With Benefits & Motherhood
Feeling the distance with your bestie, returning to work after maternity leave, and a diabolical friends-with-benefits proposal.
We get into some of the wild stories sent in by you chicks with our raw reactions, two cents & some (hopefully) helpful advice!
Want your diabolical dilemma featured in the podcast?
đ Send us an email at hello@twobrokechicks.com.au.
All submissions are kept anonymous.
Â
𧞠LINKS & RECEIPTS
â How To Change AI filter on Pinterest â
Â
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Wed, 11 Mar 2026 - 412 - The Cost Of Being The 'Cool Girl'
We unpack the concept of the elusive 'cool girl' you've likely seen all over your FYP. Because yes, it can sometimes be a source of inspiration but it's also a clever marketing strategy.
We chat about the rise of the cool girl, how it's linked to trends designed to encourage you to shop and how to actually embrace your inner cool girl. Hint: it involves a bit of rebellion and a lot of being yourself!
𧞠LINKS & RECEIPTS
How To Be An It Girl - Vogue Business
Australian Consumer Trends - The Fashion Journal
Micro trends Are Taking Over Social Media - The Business Insider
Stop Trying To Be Cool Girl - The Commonwealth Times
The Cool Girl Trope - Strike Magazine
The Reality Of Dating A âRed Pillâ Man - Forbes
Cool People - The Journal Of Experimental Psychology
The Cool Girl Myth - Back From The Borderline
See omnystudio.com/listener for privacy information.
Mon, 09 Mar 2026 - 411 - Everything To Know From Sarah J Maas' Call Her Daddy Interview (NO SPOILERS!)
SPOILER FREE! I've broken down all the juicy parts book by book so you can skip to which part you want to listen to!
Time Chapters: ACOTAR: 7:45 - 22:19
Crescent City: 22:19 - 24:29
Throne Of Glass 24:29 - 31:30
Sarah J. Maas just appeared on Call Her Daddy and the internet is losing it. So we listened to the entire interview and broke down everything you might have missed.
In this episode we go book by book through the Sarah J. Maas universe including A Court of Thorns and Roses (ACOTAR), Throne of Glass, and Crescent City to unpack the biggest reveals, behind-the-scenes insights, and fan theories she hinted at during the interview.
We cover what Sarah J. Maas said about her writing process, the future of the ACOTAR series, how her characters come to life, and the moments that have BookTok and the fantasy community buzzing.
If youâre a Sarah J. Maas fan, ACOTAR reader, or BookTok fantasy lover, this is your no-spoiler breakdown of the Call Her Daddy interview.
Perfect for fans of:Sarah J. Maas ⢠ACOTAR ⢠Crescent City ⢠Throne of Glass ⢠fantasy romance ⢠BookTok books
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Fri, 06 Mar 2026 - 410 - Life Lessons On Besties, Career & Finances
Have you ever wanted to pack up your life and move to a new city? Well, Caitlin Emiko knows all about it. The Aussie-turned-NYC local talks moving to New York, sharing finances with her bestie & her top tips to building your personal brand. Plus, Caitlin shares a list of her go-to favourite brands that you need to add to your shopping lists..STAT!
𧞠LINKS & RECEIPTS
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Wed, 04 Mar 2026 - 409 - Hot Chick Autumn Checklist + Trends
Your ultimate guide to thriving this autumn. From creating rituals to style tips to brighten up your wardrobe and a life changing hack way to find new books to read, we get into all the tips and tricks to embrace the cooler weather.
𧞠LINKS & RECEIPTS
Actually, That's A Wig - The Cut
Pinterest Predicts 2026 Trends
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Mon, 02 Mar 2026 - 408 - Feb Favourites: Americaâs Next Top Model, Depop & $20 Beauty Buys
We chat eBay buys Depop, the America's Next Top Model Netflix doco & the $25 top that has become a wardrobe staple in this month's February Favourites episode. Plus, Al shares a list of her current drugstore makeup faves that you need to add to cart, like, yesterday..
𧞠LINKS & RECEIPTS
Follow Psychicish Podcast on TikTok
Covergirl Illuminating Bronzer
Nude By Nature Perfect Skin Filter Foundation
Loreal Lumi Glotion Bronzer Stick
Cotton On Billie Off The Shoulder Shirt
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Wed, 25 Feb 2026 - 407 - The Return of Romance (And the Rise of Whimsy)
The romance renaissance here. From Wuthering Heights & Heated Rivalry, to romantic aesthetics on runways & the never ending content on how to romanticise your life, we dissect why romance as a genre, concept & lifestyle has been trending up over the last few years.
Plus, we share a bunch of book, tv & movie recs to sprinkle some much-deserved romance into your life.
đ§žLINKS & RECEIPTSÂ
Medieval Ways To Say Iâm Not Coming
@databutmakeitfashion Romance Is Back analysis
Macquarie University - Romance Revival
@emonthebrain - Whimsy as a pro level brain hack
The Invisible Life Of Addie La Rue
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Mon, 23 Feb 2026 - 406 - Chicks Chat: Cost Of Weddings, Crushes & Girl Code
A secret love triangle in a small town, crushing on a co-worker while in a long term relationship & the age old question: Am I a cheap bridesmaid for giving a $100 gift?
We dive into the diabolical dilemmas sent in by you chicks & share our advice, two cents & IRL reactions.
đ WANT TO SUBMIT A DILEMMA?
Email us at hello@twobrokechicks.com.au & if your dilemma is selected to be read out on the show, we'll send you a $50 gift voucher to say thanks. All submissions will remain anonymous.
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Wed, 18 Feb 2026 - 405 - Signs Your Frontal Lobe Has Developed
One day you're 21, hot & in the club. The next you're 30 & your ideal Saturday is a night in with your robovac. In this eppy, we dive into the signs that your frontal lobe has developed & the fun side of growing up..& slowing down.
Thanks to Harris Scarfe for making today's episode of Two Broke Chicks possible!
đď¸đ SHOP HARRIS SCARFE NOW
𧞠LINKS & RECEIPTS
How To Be A Rich Old Lady by Amanda Holden
Aussies & Their Energy Rating Stickers - @emilygilmore_
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Hosts: Sally McMullen & Alex Hourigan
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Mon, 16 Feb 2026 - 404 - Life Lessons On Influencers, Beauty & Ride Or Die Products
Australian beauty creator Chloe Morello joins us to spill the tea on the OG influencer days, the brands she'll never work with again & her ride or die beauty products that outlast any trend. Plus, Chloe shares a story time about the time one of her followers stole from her..
𧞠LINKS & RECEIPTS
Follow Chloe Morello on Instagram
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Wed, 11 Feb 2026 - 403 - The Cost Of Being A Woman & How To Outsmart It
How to get paid what youâre worth in the workplace, sneaky ways you may be forking out the pink tax & hacks to outplay the cost of being a woman in 2026. Plus, we share our fave brands to shop menâs clothing to get gender neutral pieces for a more affordable price.Â
Thanks to Virgin Australia for making today's episode of Two Broke Chicks possible! Head to virginaustralia.com to book your Economy X sale fares from $23! Sale ends 3 March 2026. T&Cs apply.
âď¸ đ BOOK FLIGHTS NOW
đ§žLINKS & RECEIPTSÂ
World Economic Forum - What Is The Pink Tax?Â
Australian Bureau Of Statistics Gender Pay Gap data
Pink Tax Consumer Protection - House Of RepresentativesÂ
Unpaid Womens Work Is Worth $427 billion - The Conversation
Australian Bureau Of Statistics Use Of Time Report
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See omnystudio.com/listener for privacy information.
Mon, 09 Feb 2026 - 402 - MCo Beauty Lawsuit, Grammys Gossip & Bridgerton
We're spilling the tea with content creator & actress Maddy Macrae!! In the very first eppy of our new format, we break down the goss from the 2026 Grammys, our first impressions of the steamy new season of Bridgerton & a juicy update on the MCoBeauty & Sol De Janeiro dupe drama.
To avoid Bridgerton Season 4 spoilers, skip 17:42 - 24:55Â :)
đ§žLINKS & RECEIPTS
Dupes or Deception? MCoBeauty Challenges Sol de Janeiro Lawsuit - The Fashion Law
Dupe Alert? Inside the Sol de Janeiro v. MCoBeauty Body Mist Lawsuit - Berman Fink Van Horn
đď¸CREDITSÂ
Hosts: Sally McMullen & Alex Hourigan
See omnystudio.com/listener for privacy information.
Wed, 04 Feb 2026 - 401 - Are We In A Friendship Epidemic?
Why is it so hard to make new friends as an adult? Is it too expensive to socialise in 2026? Is it ever okay to feel left out in a friendship? We chat all this & more in this ep about the so-called friendship epidemic as well as some tips to make or maintain friendships in adulthood.
đ§žLINKS & RECEIPTS
Read Finding Your People: The Ultimate Guide To Friendship
â Mel Robbins & The Great Scatteringâ
Ashley Tisdale & Hilary Duff Mum Group drama explainedÂ
The friendship recession & the lost art of connectingÂ
â The Friendship Market - The New York Timesâ
đď¸CREDITSÂ
Hosts: Sally McMullen & Alex HouriganÂ
Editor: Sheridan Horne
See omnystudio.com/listener for privacy information.
Mon, 02 Feb 2026 - 400 - The 2026 Money Reset To Enter Your Rich Girl Era
We share a $0 hack to set up (& stick to) your budget, unpacking your toxic money personality & strategies to overcome impulse spending that are backed by science..because in 2026, weâre all entering our Rich Girl Era.Â
Thanks again to Finder.com.au for making todayâs episode of Two Broke Chicks possible!Â
đ°đ Check out the FREE Finder Budget PlannerÂ
đ§žLINKS & RECEIPTS
The Wardrobe Project by Emma Edwards
âĄCHUCK US A FOLLOWÂ
â Follow Two Broke Chicks on Instagram â
â Follow Two Broke Chicks on TikTok â
â Join our Broke Chicks Club Facebook Group
đď¸CREDITSÂ
Hosts: Sally McMullen & Alex HouriganÂ
Editor: Sheridan Horne
See omnystudio.com/listener for privacy information.
Wed, 28 Jan 2026 - 399 - January Favourites: Rhode Dupe, Sephora Hack & Signature Scents
Weâre sharing our fave tried & tested skincare, affordable âyou smell niceâ fragrances & TV shows you need to add to your watch list & more in our new monthly favourites format. Plus, we share a hack for your beauty empties thatâll help you save some cash at Sephora.Â
đď¸ SHOP OUR MONTHLY FAVESÂ
The Body Shop Ylang Ylang Fragrance
LINKS & RECEIPTS
@tanika.jaun Sephora Recycle Points Program
Sephora Terracycle Points Program
âĄCHUCK US A FOLLOWÂ
â Follow Two Broke Chicks on Instagram â
â Follow Two Broke Chicks on TikTok â
â Join our Broke Chicks Club Facebook GroupÂ
đď¸CREDITSÂ
Hosts: Sally McMullen & Alex HouriganÂ
Editor: Sheridan Horne
See omnystudio.com/listener for privacy information.
Mon, 26 Jan 2026 - 398 - How To Reset Your Thinking & Build Success In 2026
Expensive mistakes from the early days in business, life lessons after closing 10 retail stores, the importance of community & must-hear advice before going into business with a loved one. STAX Co-Founder Matilda Murray joins us to talk her anti-roadmap to success, the perks of imposter syndrome and a peek behind the curtain of Australia's leading activewear empires.
Use code TBC10 to get 10% off STAX
𧞠LINKS & RECEIPTS
Follow Matilda Murray on Instagram
âĄCHUCK US A FOLLOWÂ
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Broke Chicks Club Facebook Group
đď¸CREDITSÂ
Hosts: Sally McMullen & Alex HouriganÂ
Editor: Sheridan Horne
See omnystudio.com/listener for privacy information.
Wed, 21 Jan 2026 - 397 - Broke Chicks Guide To Going Analogue In 2026
Why is everyone going analogue in 2026? We break down the digital detox trend, $0 tips to break your phone addiction & how to embrace new analogue hobbies..without having to buy a bunch of sh*t.Â
Plus, we talk everything we know about Harry Stylesâ new album & a super easy hack to save money on food & bevs.
đ§žLINKS & RECEIPTS
Siece Campbellâs Analogue Bag January HaulÂ
The Rise Of The Analogue Bag - The Guardian
DIY Louise Carmen Inspired Journal tutorial - @elenatea_
"Physical Media Is Cool Again And Streaming Services Are Too Blame." - Rolling Stone Magazine
How Unplugging Became Luxury's Most Valuable Currency - Vogue Business
âĄCHUCK US A FOLLOWÂ
Follow Two Broke Chicks on InstagramÂ
Follow Two Broke Chicks on TikTokÂ
Join our Broke Chicks Club Facebook Group
đď¸CREDITSÂ
Hosts: Sally McMullen & Alex HouriganÂ
Editor: Sheridan Horne
See omnystudio.com/listener for privacy information.
Mon, 19 Jan 2026 - 396 - How To Rewire your Health, Energy & Mindset On A Budget
How to embrace healthy habits for your mind, body & soul in 2026, how to spot diet culture red flags on social media & how to stay motivated even when you CBF with accredited sports & eating disorder dietitian Zoe Bryant.
TW: This episode discusses topics including food, diet & exercise that may be triggering to some listeners. This episode does not contain medical advice and all topics discussed are general.
If you need support, we have shared some resources below â¤ď¸
â The Butterfly Foundation Support for Eating Disorders & Body Image Issuesâ
Find professional support via the Butterfly Foundation database
Contact the Butterfly Foundation helpline on 800 33 4673
Find a credentialed clinician via the Australian & New Zealand Academy for Eating Disorders
𧞠LINKS & RECEIPTS
Learn more about Fuelled By Zoe's services
See Zoe's shortlist for Instagram accounts to follow
Dietitians/ health professionals:
@fuelledbyzoe â my account
@healthybodhealthymind
@sweetspothealth
@maddiparsons.dietitian
@dietitianrose
@naturally_nina_
@arod_dietitian
@christinamollenhauer
@gracefield.dietitian
@emmaclarke_nutrition
@samirose
@eatnutrition_tas
@dr_idz
@alicebleathman_
Fitness influencers:
@camillor
@sportybethcf
@bdccarpenter
@ilonamaher
@abbeyhallfitness
General influencers:
@_nelly_london
@breeelenehan
@sarahinyellow
@rileyj
@jakeneesh
đď¸CREDITSÂ
Hosts: Sally McMullen & Alex HouriganÂ
Studio: I Want It Yesterday/Pivotol Conversations
Editor: Sheridan Horne
See omnystudio.com/listener for privacy information.
Wed, 14 Jan 2026 - 395 - The $0 Cheat Codes That Will Change Your Life In 2026
How to stop spending money on dumb sh*t, a time management formula that'll blow ya mind & why we're ditching New Year's Resolutions in 2026. Plus, Hailey Bieber's brand Rhode is finallycoming to Australia & we unpack the MECCA drama you've seen all over your FYP this week.
đ§žLINKS & RECEIPTS
The fudge ratio - Steve Pavlina
How to theme every day of the week - @arissabua
The 365 button TikTok explained
đď¸CREDITSÂ
Hosts: Sally McMullen & Alex HouriganÂ
Studio: I Want It Yesterday/Pivotol Conversations
Editor: Sheridan Horne
See omnystudio.com/listener for privacy information.
Mon, 12 Jan 2026 - 394 - How To Find Calm In The Chaos Of Your 20s & Beyond ft. ZoĂŤ Foster Blake
From the vault ⨠While we're on break, we're sharing some of our fave episodes for you chickies to tune into.
Why âthings will calm down soonâ is the biggest lie we tell ourselves, how to actually practice being present when you have a busy brain & how self trust evolves from your 20s & beyond.Â
Plus, ZoĂŤ shares the most expensive business mistakes sheâs learned the hard way & the underrated Go-To Skincare product that you NEED to try.Â
đ§žLINKS & RECEIPTS
â Follow ZoĂŤ Foster Blake on IGâ
â Read Things Will Calm Down Soon by ZoĂŤ Foster Blakeâ
âĄCHUCK US A FOLLOWÂ
â Follow Two Broke Chicks on Instagram â â â â â
â Follow Two Broke Chicks on TikTok â â
â Join our Broke Chicks Club Facebook Group â
đď¸CREDITS
Hosts: Sally McMullen & Alex Hourigan
See omnystudio.com/listener for privacy information.
Wed, 07 Jan 2026 - 393 - How To Feel Like Yourself Again
From the vault ⨠While we're on break, we're sharing some of our fave episodes for you chickies to tune into.
In this episode we chat how to get your sparkle back, red flags that you've lost yourself & how to conduct an identity inventory with The Psychology of Your 20s podcast host Jemma Sbeg. Plus, Jemma shares a $0 exercise to uncover your values & tips to prioritise yourself when you feel pressure to live by someone else's rules.
đ§žLINKS & RECEIPTS
â Listen to the Psychology Of Your 20s podcastâ
â Listen to Mantra With Jemma Sbegâ
â Follow @thatpsychologypodcast on IGÂ â
âĄCHUCK US A FOLLOW
â Follow Two Broke Chicks on Instagram â
â â â â â Follow Two Broke Chicks on TikTok â
â â â â Join our Broke Chicks Club Facebook Group â â
đď¸CREDITS
Hosts: Sally McMullen & Alex Hourigan
Studio: Pivotol Conversations & I Want It Yesterday Studios
Editor: Bubble Productions
See omnystudio.com/listener for privacy information.
Mon, 05 Jan 2026 - 392 - $0 Formula To Enter Your Unbothered Era ft Alexis Fernandez
From the vault ⨠While we're on break, we're sharing some of our fave episodes for you chickies to tune into.
In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears & practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for your emotional toolkit & the 2010s throwback song that is the secret to happiness.Â
đ§žLINKS & RECEIPTS
â Get tickets to the Do You Fucking Mind? live show â
â Listen to the DYFM Podcast â
â Follow Alexis on Instagramâ
â Least attractive male hobbiesâ Â
âĄCHUCK US A FOLLOW
â Follow Two Broke Chicks on Instagram â â â â â
â Follow Two Broke Chicks on TikTok â â
â Join our Broke Chicks Club Facebook Group â â
đď¸CREDITS
Hosts: Sally McMullen & Alex Hourigan
See omnystudio.com/listener for privacy information.
Wed, 31 Dec 2025 - 391 - Things We Need Unlearn In Our 20s (& Beyond)
From the vault ⨠While we're on break, we're sharing some of our fave episodes for you chickies to tune into.
The F word we need to stop using, only celebrating traditional milestones, toxic habits that impact our relationship with money & other things we need to unsubscribe from in our 20s (or any age). Plus, we share our top recs that weâre OBSESSED with this week.Â
âĄCHUCK US A FOLLOWÂ
â Follow Two Broke Chicks on Instagram â â â â â
â Follow Two Broke Chicks on TikTok â â
â Join our Broke Chicks Club Facebook Group â
đď¸CREDITS
Hosts: Sally McMullen & Alex Hourigan
See omnystudio.com/listener for privacy information.
Mon, 29 Dec 2025 - 390 - 25+ Life Lessons From 2025 (PART 2)
We're back for Part 2 of 25 Life Lessons we learned in 2025, chickies!! We chat how to find hobbies you'll actually stick to, your stress love languages, the signs you're doing better than you think & so much more.
A huge thanks to you chicks for tuning in & supporting us all year & beyond. We couldn't do it without ya and we love ya.
Have a beautiful holidays, safe new year & we'll see you with some fresh episodes in 2026!!
𧞠LINKS & RECEIPTS
How to help victims of the Bondi attacks
To donate blood or plasma, visit â lifeblood.com.auâ , call 13 14 95 or download the free Donate Blood app.â Donate to fundraisers for people affected by the Bondi Beach shooting via GoFundMeâ â See the NSW Government guide for more info. âResources for free mental health support
If you, or someone in your care, needs crisis support, please call Lifeline on 13 11 14.Get 24/7 support via the NSW Healthâs dedicated Mental Health Line on 1800 011 511. Contact Beyond Blue mental health advice and support on 1300 22 46 36.âĄCHUCK US A FOLLOWÂ
â â Follow Two Broke Chicks on Instagram â â
â â Follow Two Broke Chicks on TikTok â â
â â Join our Broke Chicks Club Facebook Group â â
đď¸CREDITSÂ
Hosts: Sally McMullen & Alex HouriganÂ
Studio: Pivotol Conversations & I Want It Yesterday Studios
Editor: Sheridan Horne
See omnystudio.com/listener for privacy information.
Mon, 22 Dec 2025 - 389 - 25+ Life Lessons From 2025 (PART 1)
It's that time of year, chicks. It's time to share our biggest life lessons from 2025. The money f*ck ups, things that changed our brain chemistry, lightbulb moments & so much more from the last year.
We also yapped so much that we decided to split this epiosde into two parts & Part 2 is out now!!
𧞠LINKS & RECEIPTS
How to help victims of the Bondi attacks
To donate blood or plasma, visit lifeblood.com.au, call 13 14 95 or download the free Donate Blood app.Donate to fundraisers for people affected by the Bondi Beach shooting via GoFundMeSee the NSW Government guide for more info.Resources for free mental health support
If you, or someone in your care, needs crisis support, please call Lifeline on 13 11 14.Get 24/7 support via the NSW Healthâs dedicated Mental Health Line on 1800 011 511. Contact Beyond Blue mental health advice and support on 1300 22 46 36.âĄCHUCK US A FOLLOWÂ
â Follow Two Broke Chicks on Instagram â
â Follow Two Broke Chicks on TikTok â
â Join our Broke Chicks Club Facebook Group â
đď¸CREDITSÂ
Hosts: Sally McMullen & Alex HouriganÂ
Studio: Pivotol Conversations & I Want It Yesterday Studios
Editor: Sheridan Horne
See omnystudio.com/listener for privacy information.
Mon, 22 Dec 2025
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