No Filter

Daisy Edgar-Jones and Esme Creed-Miles are bringing Jane Austen’s Sense & Sensibility to a new generation — and one creative choice has already sparked a very passionate debate.

While in Australia promoting the new adaptation, Daisy and Esme sat down with The Spill’s Laura Brodnik to talk about becoming the Dashwood sisters, the friendship they first formed years before making this film, and why they felt so safe and supported by one another on set.

They also address the conversation surrounding the film’s historically unconventional hair and styling choices, why Esme believes some of the criticism misses the point, and why Daisy says a new adaptation should offer audiences something distinctive rather than simply recreate what has come before.

Plus, they talk falling in love with Jane Austen, sisterhood, romance, and the unexpected Love Island memories that connect them to the very first time they worked together.

Find more celebrity interviews and entertainment conversations on The Spill, wherever you get your podcasts.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

SUBSCRIPTION GIVEAWAY: The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply.

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Daisy Edgar-Jones & Esmé Creed-Miles

Host and Executive Producer (No Filter):Bree Player

Executive Producer (The Spill): Monisha Iswaran

Video, Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

G Flip gave themselves one year to make their solo career happen. They wrote songs in their bedroom, built a spreadsheet of the Australian music industry and prepared a live show before anyone had booked them to perform.

Then one song changed everything.

In this conversation with Kate Langbroek, G shares the determination behind what might have looked like overnight success, and the story of the teacher who recognised their potential long before the rest of the world caught up.

They talk about a childhood obsession with drums, finding the language to understand their gender, and the extraordinary self-belief that kept them going. G also speaks openly about their relationship with Chrishell at the time of recording, falling in love in the public eye and the emotional experience of trying to start a family through IVF.

Funny, thoughtful and full of warmth, this is the story of how G Flip became G Flip.

This conversation was first published in August 2025. 

What To Listen To Next:

Want to listen to No Filter before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

Take our three minute surveyfor a chance to win a $1,000 gift voucherAND help shape what we do here at Mamamia.

SUBSCRIPTION GIVEAWAY: The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply.

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: G Flip

Host: Kate Langbroek

Executive Producer:Bree Player

Video, Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

A week into her sobriety, Belinda Carlisle broke down in the middle of Harrods and called her husband with one question: how could you stay with me?

Belinda has lived more lives than most. She started the Go-Go’s with a group of girls from the LA punk scene who had never played a note, and within three years they had the first number one album by an all-female band who wrote their own songs and played their own instruments. Then she went solo and gave the world ‘Heaven Is a Place on Earth’.

In this conversation with Kate Langbroek, Belinda opens up about growing up the eldest of seven with a stepfather who told her she’d never amount to anything, and the music press that called her “pretty and plump”. She talks about the drugs she used partly to stay thin and the 30-year addiction that followed, and about getting sober at 47. She also tells the story of the night she met her husband and moved in with him the next day, leaving LA for the south of France four days after the 1994 earthquake, and the morning her teenage son came out to her and then announced it at his school assembly.

Plus, why her G’day & Goodbye tour will be the last time she tours Australia, and why she might just come back for a one-off.

Belinda’s G’day & Goodbye tour plays Fremantle Prison (3 March), the Palais Theatre, Melbourne (5 and 6 March), the Enmore Theatre, Sydney (12 and 13 March) and Fortitude Music Hall, Brisbane (19 and 20 March, 2027). Tickets are available here. Her latest album, Once Upon a Time in California, is out now.

This episode discusses addiction, disordered eating and body image. If it raises anything for you, support is available from Lifeline on 13 11 14 or the Butterfly Foundation on 1800 33 4673.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

Take our three minute surveyfor a chance to win a $1,000 gift voucherAND help shape what we do here at Mamamia.

SUBSCRIPTION GIVEAWAY: The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply.

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Belinda Carlisle 

Host: Kate Langbroek

Executive Producer:Bree Player

Video, Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

Judith Lucy wrote the book on wellness. Then she got cancer.

After years of anxiety and a burnout that forced her to step away from stand-up, one of Australia’s funniest women went searching for a way to feel better. That search took her all the way to an ayahuasca retreat in the Amazon. Let’s just say enlightenment wasn’t what she brought home.

Just days before her scheduled double mastectomy, Judith joins her longtime friend Kate Langbroek for a conversation that is as funny, frank and deeply personal as you’d expect.

She shares the Christmas Day revelation that changed how she understood her family, and the devastating phone call that exposed the boyfriend she thought she’d grow old with. She also opens up about the anxiety that followed her on stage for decades, and why it took until her 50s to ask what she actually wanted her life to look like.

And when her cancer diagnosis brought up a fear familiar to so many single women, who would look after her, her friends had an answer.

Judith’s new book, Well Well Well, is out now through Simon & Schuster.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

SUBSCRIPTION GIVEAWAY: The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply.

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Judith Lucy

Host: Kate Langbroek

Executive Producer:Bree Player

Video, Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Benson Boone knows what people say about him. He’s heard the Harry Styles comparisons, the Freddie Mercury references and the assumptions about everything from his jumpsuits to his politics. He’s even had strangers tell him they thought he’d be a “real douchebag”.

We know No Filter listeners love a great interview so we’re sharing an interview from our sister podcast, The Spill. No Filter executive producer and Spill guest host Bree Player sits down with Benson to talk about what people get wrong about him, why those comparisons can be frustrating, and the imposter syndrome that follows him into rooms full of his musical heroes.

For someone so confident onstage, life away from it can take some figuring out. Benson opens up about adjusting to the quiet after a tour, his constantly racing mind and how a song about losing one person became a love letter to the people who show up for him.

Find more celebrity interviews and entertainment conversations on The Spill, wherever you get your podcasts.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

SUBSCRIPTION GIVEAWAY: The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply.

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Benson Boone

Host and Executive Producer (No Filter):Bree Player

Executive Producer (The Spill): Monisha Iswaran

Video, Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

Rodger Corser has played a jackaroo, a detective, a cop and a heart surgeon, and for most of his career he's been very good at not telling us much about himself. In this episode Kate gets him talking.

He takes us back to the pub bands he played from age 16, and to the film school degree that was supposed to put him behind the camera. He tells the story of walking into the Rent audition with no plan and walking out with the lead, and of the notorious party cast that followed. We hear about meeting his wife Renae through a matchmaking agent, and about becoming a stepdad and then a dad. Rodger also talks about the diagnosis that came barely a year into their relationship, how bluntly it was delivered, and the second opinion Renae's mum insisted on that changed everything. From there he describes the busy years of 12-hour days and months away from home, which his family carried, and the quiet years since. He also gets into the Underbelly nickname that has followed him around for almost two decades.

Rodger talks about the pivot from scripted drama to hosting The Traitors and The Floor, the Today show speculation, and why he thinks the industry asks young performers to give away too much of themselves. Then there's Shawshank. After 20 years away he's returning to the stage as the Warden, opening at Sydney's Theatre Royal in January 2027 and touring to Melbourne, Perth, Adelaide and Brisbane.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

SUBSCRIPTION GIVEAWAY: The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply.

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Rodger Corser

Host: Kate Langbroek

Executive Producer:Bree Player

Video, Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

Koko Casey was a flight nurse. She spent her career flying into disaster zones and distant countries, keeping critically ill strangers alive at 30,000 feet, until the night a routine medical retrieval turned into the plane crash she was never supposed to survive. On the 17th of November, 2009, the jet she was working on ran out of fuel in a storm off Norfolk Island and ditched into the ocean at close to 200 kilometres an hour. Koko and everyone else on board lived. What came next very nearly took her life anyway.

In this episode, Koko tells Kate Langbroek what the official story leaves out: the sixteen years of chronic pain and PTSD that followed the crash, the slow slide into addiction and self-loathing she now calls "the hitchhikers," and the points where she came closest to not making it at all, including an overdose discovered by her own children. She talks about the group therapy session that changed how she spoke to herself, the flying lesson she booked to face her fear head-on, meeting the man who would become her husband while he was landscaping her backyard, and the decision to legally change her name as a symbol of who she'd become. She also talks about her work today, presenting to the Royal Australian Air Force's Human Performance and Safety team, and what it took to finally put her story on the page.

If you or anyone you know needs to speak with an expert, please contact your GP or in Australia, contactLifeline(13 11 14),Kids Helpline(1800 55 1800) orBeyond Blue(1300 22 4636), all of which provide trained counsellors you can talk with 24/7.

Koko Casey's book, Stay: From Flight Nurse to Patient, is out now through New Holland Publishers.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

SUBSCRIPTION GIVEAWAY: The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply.

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Koko Casey

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Josh Green

Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Here is a very special episode of Unleashed, Mamamia’s podcast for Gen X women.

One of the hosts of Unleashed, Dr Ginni Mansberg, has been going through something incredibly difficult. Ginni’s mum had been very ill for a long time and made the decision to choose voluntary assisted dying.

Ginni wanted to talk about what was happening with her mum and her family on Unleashed. And rather than just having a conversation about VAD, they decided to tell the whole story.

It’s about what happens when you know someone you love is going to die. About family, grief, love and all the complicated feelings that come with saying goodbye.

And it’s Ginni telling that story as both a doctor and, ultimately, as a daughter.

This is part one of a three-part series, beginning one month before Ginni’s mum’s death. Listen to part two and part three here.

Please take care while listening. This episode discusses voluntary assisted dying, death and grief. If this conversation brought up hard feelings and you need some help, please call Lifeline here.

In your ears today is Cath Mahoney, Bruna Papandrea and Ginni Mansberg

Check out our Unleashed music playlist for some feel good throwbacks!

The End Bits:
Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

Executive Producer Grace Rouvray
Senior Producer and Audio Editor is Tina Matolov
Social Media Producer is Annaliese Todd

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same.

Become a Mamamia subscriberand get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

Jason Donovan has spent almost forty years being reinvented in public: teen heartthrob, chart-topping pop star, tabloid cautionary tale, musical theatre mainstay. In this conversation with Kate, he finally puts it all together in his own words, including the night at LA's Viper Room he still doesn't love talking about, and what he now understands about why it happened.

Jason opens up about growing up the son of an actor in 1970s Melbourne, being cast alongside a young Kylie Minogue years before Neighbours, and the strange, competitive spark that pushed him toward a pop career of his own. He talks candidly about his recent, surprisingly honest turn in Kylie's new Netflix documentary, revisiting their relationship on his own terms rather than a tabloid's. He reflects on turning down Priscilla, Queen of the Desert, and on his father Terence Donovan's legacy fighting for Australian content quotas in the 1970s, a movement he says made his own career, and Hugh Jackman's and Cate Blanchett's, possible. And in a moment he says he's never spoken about publicly before, Jason talks about losing his dad earlier this year, and what it means to bring Randle P. McMurphy to life in One Flew Over the Cuckoo's Nest on the very Melbourne stage his father once performed on.

Jason Donovan stars as Randle P. McMurphy in One Flew Over the Cuckoo's Nest, exclusively at Melbourne's Athenaeum Theatre from 13 November. Tickets at cuckoosnest.com.au.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

SUBSCRIPTION GIVEAWAY: The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply.

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Jason Donovan

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Josh Green

Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

For the best part of a decade, Cassandra Thorburn has been publicly known as one thing: Karl Stefanovic's ex-wife. The headline that ran when their 21-year marriage ended in 2016, and pretty much every headline since.

But Cassandra was a journalist and a television producer long before any of that, working across Australia, New Zealand and the US, and in the years since her divorce she's quietly rebuilt herself over and over: a season of Dancing with the Stars, a children's book, a podcast on surviving separation, a stint as a dental nurse, aged care work through the pandemic. She is, by her own account, someone who has never really had a plan. She's just kept saying yes to the next thing.

Then, at the start of this year, she was diagnosed with a rare, aggressive form of breast cancer, one so uncommon that fewer than two per cent of Australian cases look like hers. 

This time, she decided, she'd be the one telling the story. She's spent the months since documenting her treatment in unflinching detail on her social media platform and working with the Breast Cancer Network Australia to make sure other women don't miss what she nearly did.

Cassandra Thorburn is Breast Cancer Network Australia ambassador for Carmans Fun Run Sydney at Melcalfe Park, Pyrmont - To join or donate, visit bcna.org.au/events

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

SUBSCRIPTION GIVEAWAY: The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply.

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Cassandra Thorburn

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Jacob Round

Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

Jennifer Robinson has spent her career standing beside people who have found themselves up against some of the most powerful institutions in the world.

The Australian human rights lawyer has represented Julian Assange and Amber Heard, and her new documentarySilenced examines what can happen to women who speak publicly about violence and abuse.

In this episode of No Filter, Jennifer talks to Kate Langbroek about the grandmother who inspired her life’s work, what she witnessed while representing Amber Heard, and how social media shaped the public response to the Depp-Heard case. She also explains why Brittany Higgins’ story became central to Silenced, and the extraordinary personal cost that speaking out can carry.

Jennifer also takes Kate inside her 14-year fight to help bring Julian Assange home, and reflects on what that case taught her about power, the media and her continuing belief that change is possible.

At the heart of the conversation is a difficult question: what is the price women pay for speaking out, and how do we make it safer for them to use their voice?

Silenced is in cinemas now.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Jennifer Robinson

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Josh Green

Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Blanche d’Alpuget has died aged 82.

To remember the celebrated author, activist and widow of former Prime Minister Bob Hawke listen back to this episode from 2018, when Blanche spoke to Mia Freedman about love, lust, longing and the great loves of her life. 

It was 1970 in Jakarta when a then married Blanche met a then married Robert Hawke. She thought his name was Robin. Little did she knew he would go on to become the great love of her life. Six years later, in 1976, she met Robert again. Their affair began and continued on and off until 1995 when they married. 

In person, Blanche was extraordinarily beautiful down-to-earth, quick to laugh, searingly honest and still madly in love with the man who has - along with her career and her son - been the big love of her life. She joined Mia to talk about Bob, love and her book On Lust and Longing…

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Host: Mia Freedman 

With thanks to special guest Blanche d'Alpuget

Buy Blanche's book at apple.co/mamamia.

Producer: Elissa Ratliff

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Ally Langdon has spent more than 25 years at Channel Nine, reporting from war zones and natural disasters for 60 Minutes, surviving the brutal hours of breakfast television and eventually taking over one of the most coveted chairs in Australian TV as host of A Current Affair.

But for someone millions of Australians feel they know, Ally has kept much of her life firmly out of the spotlight.

In this episode of No Filter, Ally joins Kate Langbroek for a funny, candid and surprisingly personal conversation about the woman behind the television career.

She talks about raising two children with husband Mike Willesee Jr, the years they spent barely seeing each other while both had demanding careers, why she refuses to read the comments about herself and what really went through her mind when she was offered the A Current Affair job.

Ally also takes Kate back to her childhood on a farm on the NSW Mid North Coast, reflects on the stories that have stayed with her after decades as a journalist and explains why, despite everything she has witnessed, she still believes there is far more good in the world than bad.

And ahead of R U OK?Day, Ally shares the deeply personal story of her friendship with Maryanne Larkin and her late husband Gavin, the founder of R U OK?, and how their families have remained connected through extraordinary love and unimaginable loss.

To find more information on R U OK?Day click here.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Allison Langdon

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Josh Green

Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Gloria Steinem, one of the most recognisable voices of modern feminism, has died at 92. In tribute, we're re-sharing this 2016 conversation between Gloria and Mia Freedman, recorded during Gloria's visit to Australia.

Gloria talks openly about the illegal abortion she had in London in 1957, her decision not to have children, her marriage later in life to "the friend I married," and the mother whose own ambitions were given up for family. She reflects on ageing in public, the pressure on women to stay young, celebrity feminism, and her friendships with a younger generation of feminists including Lena Dunham.

It's a candid, wide-ranging conversation with a woman who shaped the modern women's movement — full of the warmth, wit and clarity she was known for.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Gloria Steinem

Host: Mia Freedman

Executive Producer: Eliza Ratliff

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

Jessie Stephens, co-host of Mamamia Out Loud and bestselling author, sits down with Kate Langbroek for a completely candid conversation about the last six months of her life. Ten weeks early, on the day she finished up for maternity leave, Jessie gave birth to twins Margot and Harry, while at home raising her toddler daughter, Luna.

Jessie opens up about something she's never spoken about publicly before, a moment in NICU when she found herself in what she describes as "a really dark place." She also talks about growing up an identical twin, falling for her now husband Luca while they worked together, and building a marriage and family and a career when it's all intertwined.

Jessie will be back on Mamamia Out Loud in September.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Jessie Stephens

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Julian Rosario

Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

Most Australians met Sophie Delezio when she was two years old, after a car crashed into her childcare centre and left her fighting for her life. She survived — and then, extraordinarily, survived a second catastrophic accident just a few years later. She grew up in hospitals, in the headlines, and in the hearts of a country that has been quietly following her ever since.

But the woman sitting across from Kate today isn't the little girl from those front pages. She's 25, married to her childhood sweetheart, and a new mum working out — like every new mum — how to hold onto herself in the middle of it all.

Sophie and Kate talk about what actually happened the day of her first accident, and the impossible decision her parents faced over keeping her on life support. They talk about growing up with her disability treated as simply normal, and the moments at school where other people tried to decide what she could and couldn't do. Sophie shares what it was like moving to London at eighteen to study and live completely independently for the first time, and how a high school friendship with her now-husband Joseph blossomed years later into a marriage.

She opens up about giving birth to their son Frankie, and the particular fear a caesarean brought up for someone who has spent a lifetime in operating theatres. And she explains why she deleted social media completely for a year, what brought her back, and why her new podcast, Kids' Health Explained, made with the Sydney Children's Hospitals Network, has become one of the most meaningful projects of her career.

Through all of it, Sophie is clear about one thing: she considers herself lucky, not unlucky, and wouldn't change a single part of her story.

Sophie's podcast, Kids' Health Explained, from the Sydney Children's Hospitals Network, is out now wherever you get your podcasts.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Sophie Delezio

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Jacob Round

Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

Liane Moriarty is one of the most successful authors in the world — the writer behind Big Little Lies, Nine Perfect Strangers, Apples Never Fall and The Husband's Secret. Now, for the first time in her career, she's written a sequel: Big Little Truths, returning to Madeline, Celeste and the rest of the Big Little Lies world a decade on.

In this conversation, Liane and Kate talk about why she avoided writing a sequel for so long, the pressure of returning to characters millions of readers already love, and the surreal experience of watching Nicole Kidman, Reese Witherspoon and Meryl Streep bring her imagination to life on screen — including the story of how she wrote a role specifically for Meryl Streep before ever meeting her.

They also get into Liane's family of writers (three of five sisters are published authors), her own breast cancer scare, marriage, motherhood, writing teenagers, envy as a creative motivator, and why — even after decades of success — she still braces for criticism before a single review is written.

While the conversation avoids any major spoilers, Liane and Kate do discuss Big Little Truths. Some listeners may wish to read the book in advance of listening to this episode. 

Big Little Truths by Liane Moriarty is out 25th August. 

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Liane Moriarty

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Julian Rosario

Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

Harriet Dyer spent years chasing an acting career, navigating rejection, self-doubt and the uncertainty that comes with trying to make it in one of the toughest industries there is.

Then she co-created Colin From Accounts with her husband, Patrick Brammall—and everything changed.

In this episode of No Filter, Harriet joins Kate Langbroek for a candid conversation about building one of Australia's most successful television shows, why she and Patrick have chosen to end it while it's still at its peak, and the unexpected cost of creating something that consumed almost every part of their lives.

Harriet also opens up about growing up shy, being rejected from NIDA twice, becoming a mother while writing and filming three seasons of television, the guilt of balancing work and family, and why she believes the best creative partnerships are built on trust, honesty and knowing when to let go.

This is a conversation about creativity, ambition, marriage, motherhood and the courage to keep choosing the life you want—even when it's the harder one.

The third and final season of Colin From Accounts is streaming now on Binge.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Harriet Dyer

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Julian Rosario

Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Amy Shark doesn't know how ended up here. 

Before the ARIA Awards, the platinum records and sold-out tours, there were years of cover gigs, day jobs, rejected demos and wondering whether it was finally time to give up. She came within days of walking away from music altogether before one song, Adore, changed everything.

In this episode of No Filter, Amy joins Kate Langbroek for a deeply personal conversation about the fifteen years it took to become an 'overnight success', why she believes the universe had other plans for her, and what fame actually looks like once you've achieved everything you thought you wanted.

She talks about growing up on the Gold Coast with young parents, the grandmother who believed in her before anyone else did, falling in love with her husband and manager Shane, navigating marriage inside the music industry, and the burnout that left her feeling as though she had nothing left to give.

Amy also reflects on finding joy in songwriting again, making her fourth album Soft Pop, and why she's finally learnt that success isn't about constantly chasing the next milestone.

This is a conversation about perseverance, creativity, love, grief and what happens when the dream you've spent your whole life chasing finally comes true.

Amy Shark's new album Soft Pop is out now.

Want to listen before everyone else?

Mamamia subscribers get exclusive early access to No Filter from 6am every Saturday, a full two days before regular listeners.Click here to subscribe now.

What To Listen To Next:

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Amy Shark

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Julian Rosario

Content and Social Producer: Jess Chan

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Rosie O’Donnell has lived almost every version of life in the spotlight. From her breakout in Hollywood alongside Tom Hanks and Madonna, to her groundbreaking daytime talk show that redefined television, Rosie was one of the most famous women in America.

But with fame came ridicule, public feuds, and moments that cut deeply. She’s been celebrated, mocked, and at times turned into the punchline of her own story. And one of the most painful moments came when Ellen DeGeneres told the world they weren’t friends.

In this conversation, Rosie is raw, funny and reflective. She speaks about growing up in the shadow of losing her mother, her shy first attempts at romance, the highs and lows of talk show success, and the very public feuds that made headlines. She shares what it was like to be blindsided by Ellen’s rejection, and why that moment stayed with her. And yes, she even talks about her recent return to our screens in And Just Like That.

Rosie O’Donnell has lived a big, messy, fascinating life — and in this episode, she tells it all.

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win.Current subscriber? You're already in the draw. T&Cs apply.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.auand join me today. You hot? Same. Buy today and save 40%

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Rosie O'Donnell

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Julian Rosario

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

For more than three decades, Dave Hughes has made Australia laugh. But behind the unmistakable voice and self-deprecating humour is a man who's spent much of his life trying to understand what drives him.

In this deeply personal conversation with his longtime friend and former radio co-host Kate Langbroek, Hughesy reflects on his childhood in Warrnambool, giving up alcohol and drugs at 22, the self-doubt that has followed him throughout his career, and why he now believes he's "been a narcissist all my life."

He opens up about the need to be a hero, the surprising relationship between insecurity and success, the pressures of fame, his marriage to Holly, raising three teenagers, and the political opinions that have sparked headlines across the country.

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

SUBSCRIBER GIVEAWAY: Win the books we’re obsessed with. 12 books total, one winner. Subscribe to Mamamia here to be automatically entered. Already a subscriber? Don't sweat it, you're already in. T&Cs apply

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Dave Hughes

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Julian Rosario

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

You hot? Same. Grab a fan, because Very Peri is officially here. Created by Mamamia, we’ve sorted through the noise to answer your most urgent perimenopause questions.

There is no shortage of perimenopause information out there. In fact, there is too much and most of it is unregulated, incomplete or contradictory. Consider Very peri your single trusted source, built purely around your needs.

Get instant access to over 20 on-demand videos featuring 25 leading perimenopause experts from Australia and around the world, including Australia's most trusted medical voice Dr Ginni Mansberg, New York Times bestselling author and internationally renowned gynecologist Dr Jen Gunter, acclaimed neuropsychiatrist Professor Jayashri Kulkarni and leading menopause dietitian Nigel Denby.

Together, they deliver trusted, up-to-date advice on HRT, periods, weight gain, skin, insomnia, brain fog and so much more, alongside the Mamamia women you already know and love, including Out Loud's Holly Wainwright and Amelia Lester, You Beauty's Leigh Campbell and Unleashed's Cath Mahoney.

Best of all, you get six months of flexible access to watch entirely at your own pace, whether that's from your couch at 11pm, at your desk during your lunch break or in the kitchen while you try to remember why you walked in there in the first place... because you know, brain fog.

LAUNCH OFFER:Get your all-access pass for just $59 for a limited time only. That’s 40% off.

Head to veryperi.com.au today.

Disclaimer: The information provided through Very Peri, including video interviews, panel discussions and digital downloads, is for educational and informational purposes only. It does not constitute medical or professional advice, diagnosis or treatment. Always seek the advice of your general practitioner (GP) or another qualified healthcare professional with any questions you may have regarding a medical condition or treatment pathway.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Bek Condello didn't choose the world she was born into.

Raised inside the Geelong Revival Centre, a church she now describes as a cult, every aspect of her life was decided for her — what she believed, who she could trust, who she could marry, what she wore, and what would happen if she ever left. By the time she was an adult, she had never kissed anyone, never questioned the rules she'd grown up with, and genuinely believed the outside world was dangerous.

In this conversation with Kate Langbroek, Bek explains why leaving wasn't the hardest part. The real challenge came afterwards: rebuilding an identity from scratch, grieving the parents she feels the cult stole from her, navigating a marriage that was never really her choice, and learning to trust her own instincts after a lifetime of being told not to.

Bek also speaks candidly about the lasting impact of growing up in an environment where sex was framed as shameful, revealing how it contributed to a diagnosis of vaginismus after her wedding and the profound effect it had on her first marriage.

This isn't simply a story about escaping a cult. It's about what happens when everything you've ever believed is stripped away, and you're left to answer one terrifying question: who are you when you've never been allowed to decide for yourself?

Can You Handle a Girl Like Me? by Bek Condello is available now.

If this episode raises concerns for you, support is available. You can find Lifeline on 13 11 14 or visit their website for confidential crisis support.

Support independent women’s media and get our biggest offer of the year. Subscribe herefor 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Bek Condello

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Julian Rosario

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Please note: In this episode, Harrison James shares his personal account of childhood sexual abuse. The allegations discussed have not been tested in court, and no findings have been made against the individuals referred to. This conversation reflects Harrison's lived experience and perspective.

What happens when a child doesn't realise they're being groomed?

For years, Harrison James believed he was in a relationship. It wasn't until he was 19 that he began to understand what had happened to him as childhood sexual abuse.

In this extraordinary conversation, Harrison shares the story he's carried for years. He reflects on growing up in a violent home before moving in with his father as a teenager, where he was groomed and sexually abused by his stepmother. With remarkable honesty, he explains why he believed he was in love, the shame and confusion that kept him silent, and the psychological reality of grooming that so many people misunderstand.

Harrison also speaks about becoming a father while he was still a child himself, the devastating moment everything unravelled, what it meant to finally be believed by his mother, and how he's transformed his experiences into advocacy for survivors across Australia.

This is a powerful conversation about trauma, masculinity, resilience and recovery, and why understanding how grooming really works could help protect the next generation.

Harrison's book, Transform Your Pain into Purpose, is available now.

Content warning: This episode contains descriptions of child abuse

If you or anyone you know needs expert help, please contactBravehearts— an organisation providing support to victims of child abuse. If you are concerned about the welfare of a child, you can get advice from the Child Abuse Protection Hotline (1800 688 009) or the 24-Hour Child Abuse Report Line (131 478).

Support independent women’s media and get our biggest offer of the year. Subscribe herefor 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Harrison James

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Julian Rosario

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Jessica Rowe has lived much of her life in the public eye.

As one of Australia's most recognisable television journalists, she reached the pinnacle of breakfast television when she joined the Today show in 2006. But what followed was one of the most brutal public takedowns in Australian media. Jessica was criticised for everything from her laugh to her appearance, became the target of relentless headlines, and was ultimately let go while on maternity leave.

In this deeply personal conversation with Kate Langbroek, Jessica reflects on that extraordinary period of her life and the lessons that came from surviving it. She speaks candidly about workplace sexism, being sexually assaulted early in her career, learning to raise her voice, the apology from Karl Stefanovic that helped her finally let go of years of resentment, and why she no longer believes in shrinking herself to make other people comfortable.

Jessica also shares why she's happier at 56 than she's ever been, the joy she's found in embracing imperfection, and the advice she hopes her daughters will carry with them into adulthood.

This is a conversation about resilience, reinvention, forgiveness and what happens when you finally stop apologising for being exactly who you are.

You can listen to Jessica Rowe's podcast; The Jess Rowe Big Talk Show here. 

Support independent women’s media and get our biggest offer of the year. Subscribe herefor 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Jessica Rowe

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Julian Rosario

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Earlier this year, Kate Langbroek sat down with Faith Ward, an Australian–New Zealand dancer who went from thinking an unexpected message was a scam to becoming a Dallas Cowboys Cheerleader. With the hit series now out on Netflix, we're revisiting this episode to give fans the scoop of what was really going on off-screen. 

Faith takes us behind the uniform to talk candidly about what it actually takes to make it — and stay — inside the world’s most recognisable cheer squad. From the brutal audition process and constant scrutiny, to discipline, image control, and the realities of pay, Faith shares what the public rarely sees.

We talk ponytails, pressure, pay rises, and perfection — the details that reveal how much is demanded of the women who wear the uniform, and what it costs to belong to such a powerful global brand.

This is a behind-the-curtain conversation about ambition, sacrifice, identity and what happens when the glamour meets the reality.

Support independent women’s media and get our biggest offer of the year. Subscribe herefor 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Faith Ward

Host:Kate Langbroek

Executive Producer:Bree Player

Social Producer: Olivia Colman

Video Producer: Julian Rosario

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

From Brooklyn Beckham and Nicola Peltz-Beckham to Prince Harry and Meghan Markle, we've watched family rifts play out publicly. But behind the headlines is a dilemma many people face in their own lives: what happens when the person you love doesn't fit into the family you come from?

This week, Kate Langbroek sits down with world-renowned relationship therapist Esther Perel to discuss one of the most emotionally complicated tensions of adulthood — choosing your partner while trying to maintain your relationship with your family.

Why do some parents struggle to accept their child's partner? Why can falling in love feel like betrayal? And when family conflict erupts, how do you protect your relationship without losing the people who raised you?

Together, Kate and Esther unpack family estrangement, difficult in-laws, loyalty, intimacy, and the relationship patterns we inherit from our parents — and whether it's possible to build a marriage that looks different from the one we grew up with.

Support independent women’s media and get our biggest offer of the year. Subscribe herefor 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Esther Perel

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Julian Rosario

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

"When are you getting married?"

It's the question Georgie Tunny and Rob Mills get asked more than any other. Closely followed by: "What about babies?"

After seven years together and four years engaged, the couple sit down with Kate Langbroek to talk about the future they're building together, why they're in no rush to follow anyone else's timeline, and the DM that started it all.

From Georgie leaving Rob on read for months to the first coffee date that changed everything, this conversation is full of the stories you've probably never heard before.

They talk about ambition, career setbacks, long engagements, mental health, life in the spotlight, Georgie's debut novel Over To You, Rob's dream role in Waitress, and why the Paris Hilton chapter of his life is one they're both quite happy to laugh about now.

Mostly, though, this feels less like an interview and more like sitting at a table with three friends catching up on all the gossip.

Georgie Tunny's debut novel, Over To You is available now. 

See Rob in Waitress, now playing in Melbourne and heading to Sydney in August. 

Support independent women’s media and get our biggest offer of the year. Subscribe herefor 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guests: Georgie Tunny & Rob Mills

Host: Kate Langbroek

Executive Producer:Bree Player

Audio and Video Producer: Julian Rosario

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Grace Rouvray thought she knew what grief was.

Then her best friend Katie died.

In this deeply moving conversation with Holly Wainwright, Grace shares the story behind her memoir Is It Too Early To Bitch? — a love letter to the friendship that shaped her life, and the devastating loss that changed it forever.

Grace and Katie met at drama school in 2009 and quickly became inseparable. Through awkward share houses, terrible dates, career highs, creative projects and countless late-night phone calls, they became each other's person. The kind of friendship that can feel every bit as profound, intimate and life-defining as a romantic relationship.

Then, in 2021, Katie died suddenly at just 34 years old.

Grace reflects on navigating unimaginable grief during lockdown, what it means to lose the person who knows you best, and the unexpected ways loss reshaped her understanding of friendship, family and herself.

This episode explores the bond between female friends, the reality of life after loss, and why some of the greatest love stories aren't romantic at all.

Buy Grace's book, Is It Too Early To Bitch?is available now. 

Learn more about The Katie Lees Foundation.

SUBSCRIBE here:Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Grace Rouvray

Host: Holly Wainwright

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Audio and Video Producer: Josh Green

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Dr Jeni Haynes survived years of horrific abuse by creating what she describes as 2,682 personalities — voices and protectors who helped carry trauma, fear, and survival.

In 2019, she became the first person in Australian legal history to have those personalities accepted as evidence in a criminal trial against her father.

Now the subject of the documentary We Are Jeni, Jeni joins Kate Langbroek for an extraordinary conversation about trauma, memory, resilience, and survival.

We Are Jeni premieres on Sunday 7 June 2026 at 7:30 PM on SBS or stream on SBS On Demand.

Content warning: This episode contains descriptions of child abuse

If you or anyone you know needs expert help, please contactBravehearts— an organisation providing support to victims of child abuse. If you are concerned about the welfare of a child, you can get advice from the Child Abuse Protection Hotline (1800 688 009) or the 24-Hour Child Abuse Report Line (131 478).

SUBSCRIBE here:Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Dr Jeni Haynes 

Host: Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Assistant Producer: Coco Lavigne

Audio and Video Producer: Josh Green

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Sally Hepworth is one of Australia’s most successful and best-loved authors. Her novels are regularly top bestseller lists around the world.

She’s known for writing darkly funny, page-turning stories about marriage, motherhood, secrets and betrayal. But in this episode of No Filter, Sally shares her own story — and it’s as layered and compelling as one of her books.

Sitting down with Kate Langbroek, Sally talks candidly about ending her 20-year marriage, co-parenting with her ex, and why she no longer believes marriage is a good deal for women.

She also explains why she’ll never live with a man again, how her family reacted to her decision, and why, despite the heartbreak, this next chapter might just be her happiest yet.

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Listen to the full episode of Well on pregnancy here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Sally Hepworth

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer: Bree Player

Audio Producer: Jacob RoundMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

In this episode of No Filter, Kate Langbroek sits down with ARIA Hall of Fame inductee Kate Ceberano for a conversation that feels less like a formal interview and more like two women circling the biggest questions of identity, ambition, creativity and reinvention together.

There’s also a deeply personal connection between them that slowly reveals itself throughout the episode, shaping the intimacy and honesty of the conversation in unexpected ways.

Kate Ceberano reflects on growing up in Melbourne’s music scene, the chaos and excess she witnessed as a young artist, and the ways drugs and alcohol shaped — and destroyed — parts of the industry around her. She speaks candidly about feeling like an outsider for much of her career, navigating the boys’ club of Australian music, and the opportunities she walked away from, including a role in Strictly Ballroom that she still thinks about today.

The conversation also moves into marriage, motherhood, ageing, creativity, identity, and what it means to still be searching for yourself after forty years in the spotlight.

After last years sell‑out national tour, Kate Ceberano is returning with an “encore” of her "Australian Made Tour” - Tickets at KateCeberano.Com

SUBSCRIBE here:Support independent women's media 

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T&C's apply.

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Kate Ceberano

Host: Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Assistant Producer: Coco Lavigne

Audio and Video Producer: Josh Green

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

British pop star Maisie Peters first came to Australia supporting her friend (and boss), Ed Sheeran. Since then, she’s released one of the most beloved breakup albums in modern pop, toured with Taylor Swift on the Eras Tour, gone viral for reasons both good and brutal, and built a fiercely devoted fanbase drawn to her razor-sharp songwriting about love, heartbreak and, yes, “mid men”.

Now, Maisie is back with a new album, Fluorescence — a record that feels softer, happier and more grounded than the chaos of The Good Witch.

In this conversation with No Filter Executive Producer Bree Player, Maisie opens up about the “mid men” who inspired her biggest songs, the online backlash that followed her viral Eras Tour moment, what it was like recovering from serious vocal issues behind the scenes, and how falling in love changed the way she writes music.

They also talk about songwriting as emotional archaeology, growing up online, why happiness is actually harder to write about than heartbreak, and the surprisingly healthy reality of being in a relationship while still performing songs about exes night after night.

Plus: Ed Sheeran as a boss, secret boyfriends with emoji faces, and why Maisie Peters considers all of Australia her hometown.

SUBSCRIBE here:Support independent women's media 

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T&C's apply.

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Maisie Peters

Host: Bree Player

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Assistant Producer: Coco Lavigne

Audio and Video Producer: Josh Green

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

In December 2019, Stephanie Browitt boarded a tour to Whakaari, also known as White Island, with her father Paul and younger sister Krystal during a family cruise through New Zealand.

At 2:11pm, the volcano erupted.

Krystal was killed on the island. Stephanie and Paul survived, but suffered catastrophic burns. Weeks later, Paul died from his injuries too.

Stephanie spent months in hospital undergoing surgeries, skin grafts and rehabilitation, while her mother Marie faced the unimaginable reality of caring for her surviving daughter while grieving both her husband and youngest child.

In the years since the eruption, Stephanie has spoken publicly about her recovery and become a powerful advocate for burns survivors and body acceptance. But Marie has rarely spoken in depth about what happened to their family — until now.

In this extraordinarily intimate and emotional conversation with Kate Langbroek, Stephanie and Marie sit down together for their most extensive interview to date, speaking candidly about survival, visible scars, grief, motherhood, survivor’s guilt, humour, resilience, and the bond that carried them through unimaginable loss.

If this episode brings up anything difficult for you, support is available through Lifeline on 13 11 14.

Out of the Ashesby Stephanie and Marie Browitt is out now. 

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T&C's apply.

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Stephanie and Marie Browitt

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Assistant Producer: Coco Lavigne

Audio and Video Producer: Josh Green

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Kayla Jade didn’t plan to become one of the most recognisable women on Australian TikTok. She didn’t plan to become a sex worker, or a mum, or a viral sensation. But somehow, she’s all of those things and more.

In this episode of No Filter, Kate Langbroek sits down with Kayla to talk about the story that wasn’t supposed to be told. The one that includes a man named Peggy Sue, an A-Lister who asked for too much, falling for one of her clients and that infamous meet up with Drake. It's deep dive into the wild, unfiltered life Kayla’s built - one storytime at a time.

From her rise on OnlyFans to becoming a full-service sex worker, from co-parenting in the Gold Coast hinterland to managing fame, surgery, shame and survival, Kayla speaks with extraordinary candour about everything she’s lived through and what she’s still learning.

And yes, we talk about the pegging story that may or may not have impacted the federal election.

You can follow Kayla Jade here.

If this conversation brought up any hard feelings for you - please seek help. You can reach Lifeline on 13 11 14

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Kayla Jade

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer: Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Sophie Smith thought she was about to become a mother to three baby boys.

Instead, after going into premature labour halfway through her pregnancy, she and her husband Ash found themselves facing unimaginable heartbreak. Over the course of 82 days, they lost all three of their triplets; Henry, Evan and Jasper.

In this deeply moving conversation with Kate Langbroek, Sophie speaks about those months of hope and heartbreak, the grief that followed, and the extraordinary way she and Ash channelled that pain into purpose by founding Running for Premature Babies — a charity that has since helped save the lives of thousands of premature babies across Australia.

Sophie also opens up about the second devastating loss that would change her life forever: losing Ash to brain cancer in 2016, after years of treatment and remission, and what it meant to continue raising their two young sons while carrying such enormous grief.

This episode is about motherhood, resilience, love, loss, and the ways we learn to keep going even after life turns out nothing like we imagined.

If this conversation brings anything up for you, support is available: Lifeline (13 11 14)

To learn more about Running for Premature Babies or support their work, visit: https://www.runningforprematurebabies.com

SUBSCRIBE here:Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Sophie Smith

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Assistant Producer: Coco Lavigne

Audio and Video Producer: Josh Green

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

You might know Patrick Brammall from Offspring, No Activity, the global hit Colin from Accounts, and as the voice of Uncle Rad on Bluey.

Now, Patrick stars opposite Anne Hathaway in the sequel to The Devil Wears Prada, a film with a global audience, a cultural legacy, and a level of attention he hasn’t experienced before.

And to think he originally turned it down.

In this conversation, recorded the day before the film’s release, Patrick talks to Kate Langbroek about the long road that got him here. From a childhood shaped by serious health challenges, to the uncertainty of an acting career, to finding his voice as a writer and creator.

He opens up about building a life and a family with Harriet Dyer, becoming a father, and how that’s changed the way he thinks about success, ambition, and the opportunities he chooses. He also shares what it was like stepping into a franchise like The Devil Wears Prada, including the surprise of having a steamy scene cut from the final film.

The Devil Wears Prada 2 is in cinemas now. 

Take Mamamia's definitive The Devil Wears Prada quiz here.

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You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Patrick Brammall

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Assistant Producer: Coco Lavigne

Audio and Video Producer: Josh Green

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Dee Salmin has spent years talking to other people about love, sex and relationships as the host of triple j’s The Hook Up. But behind the mic, her own dating life was far more complicated than you might expect.

In her early twenties, Dee found herself stuck in a pattern — chasing men who were hot and cold, accepting behaviour she now knows she deserved better than, and constantly seeking validation that never quite stuck.

So she made a radical decision. She stopped dating entirely.

For nearly three years, Dee went “boy sober”, stepping away from apps, relationships and even casual flings to figure out who she was without men at the centre of her life.

In this conversation with Kate Langbroek, Dee opens up about what that time taught her, the therapy that helped her understand her patterns, and the moment everything shifted.

She also shares what it’s been like to find love again — this time in the public eye — and how she’s approached building a relationship on her own terms, without losing herself in it.

And beyond her own story, Dee reflects on the reality of modern dating, why so many women feel like the bar is on the floor, and what it actually takes to build a relationship that feels secure, respectful and real.

Dee Salmin's book is It’s Not Love, Actuallyis out now. 

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You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Dee Salmin

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Assistant Producer: Coco Lavigne

Audio and Video Producer: Josh Green

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Robin Bailey is one of Australia’s most recognisable radio voices. Warm, open, and deeply relatable, she’s built a career on making other people feel less alone.

But behind that voice is a life shaped by repeated, unimaginable loss.

In this conversation, Robin sits down with Kate Langbroek to share the moments that changed everything. From losing her father as a child, to the devastating death of her first husband, and later, the loss of her second husband to cancer, Robin speaks with a level of honesty that is at times breathtaking.

She reflects on the moment she had to tell her three young sons that their father had died, and the decision she made about how they would face that grief together. She also opens up about the more complicated chapters of her life, including the choices she’s wrestled with and the long road back to herself.

This is a conversation about grief, but it’s also about resilience. About motherhood, survival, and what it really takes to keep going when life keeps changing in ways you never expected.

Robin’s memoir, Flamingos Aren’t Born Pink is out now.

If this episode raises anything for you, support is available at Lifeline (13 11 14) or beyondblue.org.au.

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You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Robin Bailey

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Assistant Producer: Coco Lavigne

Audio and Video Producer: Josh Green

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Lisa Wilkinson was one of the most recognisable faces in Australian media.

Then, almost overnight, she was gone.

In this episode of No Filter, she sits down with Kate Langbroek to unpack what led to that moment, and what came after.

From her early career in magazines to the highs and pressures of breakfast television, Lisa reflects on the roles that defined her, and what it meant to lose them.

She speaks candidly about not getting the chance to say goodbye, becoming the focus of intense public scrutiny, and navigating a period that forced her to reassess everything.

At the same time, she was writing her most ambitious project yet, a book about Titanic survivor Evelyn Marsden, a story that became both an escape and a way through.

This is a conversation about success, backlash, identity, and the reality of starting again.

For more information on The Titanic Story of Evelyn by Lisa Wilkinson click here. 

SUBSCRIBE here:Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Lisa Wilkinson

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Assistant Producer: Coco Lavigne

Audio and Video Producer: Josh Green

Social Media Producer: Olivia Colman

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

On this week’s episode of No Filter, Candice Fox joins Holly Wainwright for a conversation that goes beyond crime fiction and into the reality behind it.

Candice is one of Australia’s most successful crime writers, with more than 20 books and collaborations with James Patterson. But her understanding of crime didn’t start on the page. She grew up surrounded by chaos; foster children, real-life stories, and a world where darkness was never far away.

In this episode, she shares the moment that changed everything: coming face-to-face with a serial killer on death row, and what it revealed about fear, instinct, and human behaviour.

She also explores why so many women are drawn to true crime — and what we’re really trying to understand when we listen.

And then, the story she couldn’t let go of. A real-life cold case that stayed with her for decades, and became the foundation for her latest novel - a way of grappling with grief, justice, and the limits of storytelling.

Redbelly Crossing by Candice Fox is out now.

SUBSCRIBE here:Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Candice Fox

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Assistant Producer: Coco Lavigne

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Natalie Bassingthwaighte has spent decades building a life in the public eye, but in recent years, everything changed.

In this episode, she shares the moment that shifted her world, the quiet but undeniable turning point that led to the end of her marriage and a complete rethinking of who she is.

She speaks openly about the confusion of that time, the impact on her family, and the courage it took to step into something new. Now engaged to her partner Pip Loth, Natalie reflects on finding love in a way she never expected and what it means to live more truthfully.

Love Like This: A Memoir by Natalie Bassingthwaighte (Hardie Grant Publishing) is out now. 

SUBSCRIBE here:Support independent women's media 

SUBSCRIBE hereto get 25% off an $89 annual subscription PLUS 25% off Nala. Your Mamamia discount will be applied at checkout. Then find your Nala code in theSubscriber Hubimmediately after joining. Ends 1st April.

CURRENT SUBSCRIBERS:
Get 25% off Nala with your Mamamia subscription. Clickhereto get your code. Ends 1st April.

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter onYouTube. Follow us on Instagramhere. Follow us on TikTokhere. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Natalie Bassingthwaighte

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Assistant Producer: Coco Lavigne

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

For most of her childhood, Chloé Hayden felt like she didn’t belong.

She was bullied at school, moved through ten different schools and struggled to exist in environments that didn’t understand her. When she was diagnosed as autistic at thirteen, there were almost no conversations about neurodivergence and no one she could look to who felt like her.

Today, she has become that person for millions of others.

Through her role as Quinni in Netflix’s Heartbreak High and her advocacy online, Chloé has become one of the most visible autistic women in the world.

But becoming a voice for others comes with its own cost.

In this conversation with Kate Langbroek, Chloé opens up about the pressure of representation, the emotional toll of advocacy and what it means to build a life that belongs to her, not just the movement she helped create.

Heartbreak High Season 3 premieres globally on March 25, 2026 on Netflix.

SUBSCRIBE here: Support independent women's media 

SUBSCRIBERS:Get 25% off Nala with your Mamamia subscription. Clickhereto get your code. Ends 1st April.

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter on YouTube. Follow us on Instagramhere. Follow us on TikTok here. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Chloe Hayden

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Assistant Producer: Coco Lavigne

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

After being crowned Jungle Queen and winning $100,000 for charity, Concetta chose to donate the prize to Full Stop Australia, the organisation that helped her family escape domestic violence when she was growing up.

As a child, Concetta lived in a home where violence and fear were constant. Eventually, her mother made a secret call to a domestic violence hotline and began planning what the family would later describe as their escape.

Concetta, her mother and her sister left their home, fled across the country and started again under new names.

In this conversation with Kate Langbroek, Concetta speaks openly about the childhood she kept secret for years, the moment everything changed for her family, and the complicated journey of rebuilding a life after violence.

She also reflects on the strange path that led her to comedy, the inner critic that still lives in her head, and the joy she has found in finally being able to live freely.

If this conversation raises anything for you, support is available. Full Stop Australia runs a 24-hour confidential helpline for people affected by sexual, domestic and family violence. Details are in the show notes.

You can listen to Concetta Caristo on triple j Breakfast.

SUBSCRIBE here: Support independent women's media 

What To Listen To Next:

Discover moreMamamia Podcasts here.

Watch No Filter on YouTube. Follow us on Instagramhere. Follow us on TikTok here. 

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Concetta Caristo

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Assistant Producer: Coco Lavigne

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Rachel Ward recently went viral for a video filmed in a paddock on her farm. The internet had a lot to say about how she looked.

At 66, the former Thorn Birds star suddenly found herself at the centre of a global conversation about ageing, beauty, and what people expect women who were once famous for their looks to look like decades later.

In this episode of No Filter, Rachel talks to Kate Langbroek about the viral moment and why she believes the reaction had very little to do with her and everything to do with society’s discomfort with women ageing in public.

Rachel reflects on her extraordinary life, from British aristocracy to international fame, from Hollywood film sets to regenerative farming on the mid north coast of New South Wales.

She also speaks candidly about mental health, the “crumbles” that forced her to reassess everything, and the instinct she has learned to trust when it is time to leave one chapter of her life behind and begin another.

CREDITS:

Guest: Rachel Ward

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Assistant Producer: Coco Lavigne

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

For 15 years, Lainey Wilson chased a dream that didn’t seem to want her back.

She was rejected. Overlooked. Living in a camper trailer in Nashville while the industry moved on without her.

Now she’s one of country music’s biggest stars.

In this episode of No Filter, Lainey reflects on the decade-and-a-half grind behind her so-called “overnight success” from auditioning for Idol and The Voice, to impersonating Hannah Montana for five years, to going viral in a way she never expected.

She talks about faith, exhaustion, ambition, meeting Miley Cyrus after years of portraying her on stage, and the advice from Keith Urban that reframed everything.

You can find Lainey’s latest music, tour dates and more at laineywilson.com. 

CREDITS:

Guest: Lainey Wilson

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

In the 1990s, Rachel Hunter was one of the most recognisable women in the world.

A Sports Illustrated cover star and defining face of the supermodel era, she went from a teenager in New Zealand to global fame almost overnight. She later married Rod Stewart, becoming part of one of the decade’s most talked-about love stories.

From the outside, it looked like the ultimate 90s fairytale.

In this episode of No Filter, Rachel reflects on rising to fame at 17, her whirlwind marriage to Rod Stewart, and what it was really like to live inside that cultural moment.

After recently appearing on I’m A Celebrity… Get Me Out Of Here!, she speaks candidly about motherhood, public scrutiny, and why the life everyone envied eventually wasn’t enough.

This is a conversation about identity, reinvention, and finding yourself beyond the spotlight.

CREDITS:

Guest: Rachel Hunter

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

When Michelle Burgess’ young son Leo became unwell while their family was on holiday in Tasmania, it initially seemed like a virus — something that would pass with rest and time. But within days, Leo lost the ability to move his body, was transferred between hospitals across two states, and was eventually placed into an induced coma while doctors tried to understand what was happening.

Leo was later diagnosed with GFAP astrocytopathy — an extremely rare autoimmune neurological condition that causes inflammation in the brain and spinal cord. What followed was months in hospital, intensive treatment, and the beginning of a recovery that is still ongoing.

In this deeply personal conversation, Michelle takes Kate Langbroek inside the terrifying early days of Leo’s illness — from the moment she realised something was wrong, to the long weeks spent sitting beside his hospital bed in intensive care, unsure whether he would survive. She shares what it means to advocate for your child when there are no clear answers, how she coped with fear and exhaustion, and the extraordinary resilience Leo showed as he slowly began to recover.

It’s an experience Kate understands in a profoundly personal way. When her eldest son was a child, he was diagnosed with leukaemia — an illness he survived — and she recognises the unique fear that comes when a parent is forced to watch their child fight for their life.

This episode is about motherhood, uncertainty, and the kind of love that refuses to give up — even when the future is impossible to imagine.

Michelle and Leo are sharing their story in support of the Starlight Super Swim which aims to raise $4.3 million to bring happiness to more than 110,000 sick kids in hospital. You can donate via superswim.au/NoFilter

If you find yourself needing to talk to someone after listening to this episode please call Lifeline on 13 11 14.

CREDITS:

Guest: Michelle Burgess

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

What is life really like inside one of the most famous in American pop culture?

In this episode of No Filter, Kate Langbroek sits down with Faith Ward, an Australian–New Zealand dancer who went from thinking an unexpected message was a scam to becoming a Dallas Cowboys Cheerleaders.

Faith takes us behind the uniform to talk candidly about what it actually takes to make it — and stay — inside the world’s most recognisable cheer squad. From the brutal audition process and constant scrutiny, to discipline, image control, and the realities of pay, Faith shares what the public rarely sees.

We talk ponytails, pressure, pay rises, and perfection — the details that reveal how much is demanded of the women who wear the uniform, and what it costs to belong to such a powerful global brand.

This is a behind-the-curtain conversation about ambition, sacrifice, identity and what happens when the glamour meets the reality.

CREDITS:

Guest: Faith Ward

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Additional Production: Coco Lavigne

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

For more than a decade, Kate Seselja lived a double life.

Outwardly, she was a well-spoken suburban mum raising six children. Privately, she was trapped in a devastating poker machine addiction that would cost her more than $500,000, push her family into overwhelming debt, and bring her to the brink of suicide.

In this deeply confronting episode, Kate takes us back to the years when gambling consumed her life — the highs of winning, the crushing shame of losing, the secrecy, and the relentless hope that the next spin would fix everything. She reflects on how poker machines are designed to hijack the brain, why addiction thrives in silence, and how stigma keeps people trapped for far too long.

Kate also speaks candidly about her rock-bottom moment while pregnant with her sixth child, what stopped her from ending her life, and the long road to recovery that followed. Now an advocate and founder of The Hope Project, she dedicates her life to helping others understand gambling harm as a public health issue and not a personal failure.

This episode is a powerful reminder that gambling addiction doesn’t look the way we expect it to and that it can happen to anyone.

If this episode brings up anything for you, support is available. You can contact Lifeline on 13 11 14.

Kate Seselja, along with at GHLEE (Gambling Harm Lived Experience Experts) are calling for each state and territory to enforce loss limits on poker machines of $100 per day, $500 per month, and $5000 per year. This simple act will literally save lives. You can find out more information and sign their petition here.

CREDITS:

Guest: Kate Seselja

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Angie Kent first joined No Filter back in 2019, she was fresh off The Bachelorette, newly in love, and stepping into a very public chapter of her life. A lot has changed since then.

In this episode, Angie returns with Kate Langbroek for an honest, deeply reflective conversation about what it means to choose a life that feels right, even when it doesn’t look the way you once imagined.

Angie opens up about her decision to become a solo mum by choice, sharing her IVF journey, the public reaction (both supportive and critical), and the internal certainty that led her here. She reflects on her search for love, the pressure women still face around partnership and timelines, and why companionship now matters more than financial stability, especially when so many women are finding men aren’t meeting them where they are.

This is a conversation about autonomy, motherhood, healing, and unlearning the scripts we’re handed. About trusting your instincts. About choosing yourself. And about what it really means to say, “I am the right person.”

THE END BITS:

Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Angie Kent

Host:Kate Langbroek

Group Executive Producer:Naima Brown

Executive Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Jonathan Van Ness is one of the most recognisable and beloved figures in pop culture today - but in this conversation, they open up about the chapters of their life few people truly understand.

Jonathan speaks candidly about addiction, relapse, sex addiction, and living with HIV, including the moment they realised contracting HIV ultimately saved their life by forcing them to confront a dangerous relationship with meth. With extraordinary honesty, Jonathan reflects on survival, recovery, shame, joy, and what it really means to heal.

We also talk about identity, coming out as non-binary, people-pleasing, impulse behaviour, and why healing isn’t a destination — it’s a lifelong practice. Alongside the heavy moments, Jonathan brings humour, warmth and deep compassion, sharing how movement, group fitness, love, and chosen family helped them rebuild a life they want to stay in.

This is a powerful, vulnerable and deeply human conversation about staying alive, finding joy after trauma, and learning how to come home to yourself.

For information about Jonathan's upcoming Hot and Healed Tour head here. 

THE END BITS:

Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter.

CREDITS:

Guest: Jonathan Van Ness

Host: Naima Brown

Executive Producer: Bree Player

Audio Producer: Tina Matalov

Video Producer: Josh Green

Recorded with Session in Progress studios.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

In a world of New Year, New Me promises, Celeste Barber has built a career on doing the opposite. She keeps it real—big knickers, unflattering angles, and a refusal to pretend life is anything other than messy.

Celeste built a global following by parodying celebrity perfection and making millions of people laugh on Instagram. But in this episode of No Filter, she steps away from the selfies and punchlines to talk about the parts of her life the internet rarely sees.

In this candid conversation with Kate Langbroek, Celeste opens up about the chaos of her childhood, her ADHD diagnosis, the burnout that nearly broke her, and the pressure of being the internet’s favourite funny woman. She talks honestly about her marriage to ‘Hot Husband’ Api, what it’s like raising kids under public scrutiny, and the work she’s done to decide which parts of her life stay private.

She reflects on what fame has given her, what it’s taken, and why resisting the urge to constantly “fix” herself has become an act of self-preservation.

Yes, she’s hilarious. But she’s also thoughtful, vulnerable, and still figuring it out—one small, imperfect win at a time.

This is the real Celeste Barber, beyond the selfies, the knickers, and the punchlines.

You can follow Celeste Barber and find tickets to her upcoming Australian regional tour Backup Dancer here.

THE END BITS:

Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guests: Celeste Barber

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Jacob Round

The views and opinions expressed in this episode are those of the speakers and do not constitute medical advice. Any references to medications, including Ozempic, are made in the context of cultural commentary only. This podcast does not endorse, promote, or recommend any prescription medicines or treatments. For personalised medical advice, please consult your healthcare professional.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

When it's just Jess and David, everything is fabulous. But in public, Jess feels like a secret. David doesn't post photos of them, he hasn't introduced her to his family, and she barely knows his friends. Jess is left feeling like a "side piece," good enough for him, but not for his image.

In this session, a couple confronts the painful gap between their private connection and their public life. They’re facing different definitions of what constitutes cheating, a history of trust issues, and the raw feeling of being ashamed by the person you love.

Listen to the second part of Jess & David's session here

Resources (Australia-only)

The End Bits

Explore all Mamamia’s podcasts here.

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By the time you’re listening to this, Tanya Hennessy will have welcomed her baby girl. So this conversation now lands in a very different chapter of her life.

Tanya has never shied away from letting us into her world. Behind the jokes and the videos that rack up millions of views, she has been open about living with endometriosis, navigating fertility treatment, and the long stretch of heartbreak that came with desperately wanting a baby.

In this episode of No Filter, Tanya sits down with Kate Langbroek to talk about the road that led her here. She reflects on the years of uncertainty, the emotional toll of trying to conceive, and what it was like to finally reach a moment she once worried might never come.

In this conversation, you’ll hear about:

Living publicly through infertility and endometriosis

The fear, hope and vulnerability that shaped Tanya’s fertility journey

What it meant to finally share her pregnancy after so many setbacks

How humour helped her survive some of the hardest years of her life

Funny, emotional and deeply honest, this is Tanya Hennessy in full voice—open, unfiltered, and profoundly human.

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Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Tanya Hennessy

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Recorded with Session in Progress studios.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

She’s about to take centre stage at the Sydney New Year’s Eve countdown on the harbour, but before that, here is Melanie Chisholm (aka Mel C) for her most open conversation yet.

You know the name—Sporty Spice. But before the world tours, the crop tops and the legacy of Girl Power, Melanie was just a 20-year-old answering a flyer to audition for a girl band. In this episode of No Filter, Kate Langbroek speaks with Melanie in a rare, full-length conversation that goes far beyond the headlines and the pop mythology.

Melanie reflects on the real story behind the Spice Girls, what it was like to rise to global fame almost overnight, and the personal cost that came with it.

In this episode, you’ll hear about:

The dizzying highs and private heartbreaks of being in one of the biggest girl bands of all time

How sudden fame shaped Melanie’s mental health and sense of self

The bond she still shares with her Spice sisters today

Why she’s finally made peace with that chapter of her life

Honest, grounded and deeply reflective, this is Melanie Chisholm as you’ve never heard her before.

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Listen to more No Filter interviews here and follow us on Instagram here.

Discover more Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Host: Kate Langbroek

Guest: Melanie Chisholm

Executive Producer: Naima Brown

Senior Producer: Grace Rouvray

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

G Flip is one of Australia’s most exciting and versatile musical talents. Known for their electrifying performances, genre-blurring sound, and fearless authenticity, they’ve won fans around the world.

But behind the music, G Flip’s life has been just as compelling. In this episode of No Filter, they open up to Kate Langbroek about their marriage to Chrishell Stause, navigating love in the public eye, and the emotional rollercoaster of trying to start a family through IVF.

G Flip talks candidly about the challenges and joys of building a life together, the moments that tested their relationship, and the truths about love, identity, and family that rarely make it into the headlines. It’s a heartfelt, honest conversation about the highs and lows of life both on stage and off.

You can follow G Flip here.

You can find G Flip’s Dream Ride Tour information and tickets here.

G Flip’s album Dream Ride is out now.

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Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: G Flip

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Recorded with Session in Progress studios.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Inside Mamamia, we spent weeks debating whether this interview should happen at all.

Every woman on the team had strong feelings about Bonnie Blue. We talked, argued, researched, and questioned whether giving her any space was responsible. We knew our audience would feel the same tension we did.

So why did we do it?

Because Bonnie Blue asked us for this interview. She reached out to No Filter, specifically and we needed to understand why.

In the lead-up, we watched every interview she has done. Most were either sensationalist, openly hostile, or enthusiastically cheering her on. None of them asked what we genuinely needed answered:

Does she understand the implications of what she does?

Does she understand the misogynistic language she uses about women?

Why does her behaviour evoke such visceral anger in women?

And crucially — does she care?

What we learnt, very quickly, is that behind the shock value and headlines is a deeply strategic marketing machine — one built on outrage, provocation and attention. Bonnie Blue told us plainly: she rage-baits on purpose. She knows that women’s fury spreads faster than anything else online, and she has learnt how to leverage that to build her name and her business.

This episode is not designed to rehabilitate her image, and it certainly isn’t designed to promote her.
It is designed for one purpose only: to understand what she’s doing, why she’s doing it, and what it means for the rest of us.

This is a conversation that unsettled us, challenged us, and left us with more questions than answers.
But it is an important one — because it sits at the crossroads of sex, power, misogyny, internet fame, and the culture that rewards outrage above everything else.

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Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Bonnie Blue

Host:Kate Langbroek

Executive Producer:Naima Brown

Executive Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Subscribe to be in the running to WIN THE ULTIMATE SUMMER HOLIDAY: Royal Caribbean Cruise Giveaway! Click here for more information

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

What really happens when you open up your marriage?

This week on No Filter, Kate Langbroek sits down with writer Deepa Paul, whose book Ask Me How It Works chronicles the decade she has spent in an open marriage with her husband, Marcus. While the conversation around open relationships has been everywhere lately, Deepa’s story offers a different perspective. For her, non-monogamy didn’t break her marriage. It reshaped it.

Deepa was raised in the Philippines, where divorce is still illegal and the expectation for women is clear: marry once, stay devoted, stay desirable, stay monogamous. But after moving to Amsterdam with her husband, Deepa discovered a version of herself she’d never had permission to explore. One that included desire, autonomy, and eventually, a boyfriend she also loves deeply.

In this candid conversation, Deepa answers the questions so many people have about open marriage but rarely ask out loud:
How does it work? How do you handle jealousy? What happens when one partner gets more attention? How do you parent inside a non-traditional structure? And what do you do when you fall in love with someone else?

You can follow Deepa Paul here. 

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Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Deepa Paul

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Tina Matolov

Video Producer: Josh Green

Subscribe to be in the running to WIN THE ULTIMATE SUMMER HOLIDAY: Royal Caribbean Cruise Giveaway! Click here for more information

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Turia Pitt has been called inspiring, extraordinary and resilient, but her new book is about something far less shiny: selfishness.

After surviving the fire that changed her life, Turia built a career as an author, speaker and endurance athlete. From the outside, she looked unstoppable. Inside, she was exhausted, overwhelmed and edging towards a breakdown she didn’t see coming.

In this conversation, Turia opens up to Kate about the moment she realised she needed help, how burnout crept into her life without her noticing, and why putting everyone else first was slowly destroying her. She talks honestly about motherhood, boundaries, the pressure to be grateful, and the small habits that pushed her to the brink.

This is a side of Turia Pitt you haven’t heard before. It’s thoughtful, surprising and full of the kind of honesty that makes you rethink your own life.

Turia Pitt’s new book, Selfish, is out now.

You can follow Turia Pitt here. 

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Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Turia Pitt

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Tina Matolov

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

After five miscarriages, Chloe Fisher had almost given up hope of becoming a mother.

Behind the glamorous life she shares with her husband, DJ and producer Paul Fisher, was a story of heartbreak, IVF and years of quiet grief that few people ever saw. In this deeply emotional conversation, Chloe sits down with Kate Langbroek to talk about the love that carried her through unimaginable loss, the friendship that helped her heal, and the miracle that changed everything.

She opens up about the physical and emotional toll of infertility, the painful things people say when they don’t know what else to say, and how her bond with Ellidy Pullin—forged through shared grief—became one of the great loves of her life. Chloe also reflects on the moment she finally held her daughter Bobbi, the peace that followed years of heartbreak, and the joy of now being pregnant again.

Her story is one of love, resilience and an unshakable belief that even after everything, hope can return.

You can follow Chloe Fisher here. 

If you or someone you love has experienced miscarriage or fertility loss, you can find support through The Pink Elephants Support Network.

THE END BITS:

Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Chloe Fisher

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Tina Matolov

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Dita Von Teese has spent her life turning beauty into power.

Born Heather Sweet in small-town Michigan, she grew up dreaming of old Hollywood glamour, satin corsets, and the kind of femininity that shimmered on the silver screen. When she opened her first bra as a teenager—a plain white cotton thing inside a plastic egg—she was deeply disappointed. That moment, she says, is where it all began. If the world wouldn’t make things beautiful, she would.

In this conversation, Dita opens up about the art and discipline behind the spectacle that made her a global icon. She talks about her early days as a model and Playboy cover star, the power and intention behind creating the Dita Von Teese persona, and how she’s kept mystery alive in a world prone to oversharing.

She also shares what it was like collaborating with Taylor Swift on Bejeweled and how rare it is, even now, to be approached by another artist with such genuine respect for her craft. Dita explains that while many have imitated her, Taylor came to her as a true collaborator.

Now, as she brings her new show Nocturnelle to Australia in 2026, Dita talks about control, longevity, and the quiet strength behind the glamour. Click here for tour information. 

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Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Dita Von Teese

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Tina Matolov

Video Producer: Julian Rosario

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

He was born Jason DeFord in Nashville, Tennessee. By the time he was a teenager, he was in and out of jail, surrounded by addiction, violence, and survival. He thought his life would end the same way it began: in chaos. But somewhere inside those walls, he started writing lyrics and dreaming about music.

Today, the world knows him as Jelly Roll, one of the most unlikely success stories in country music. He has gone from a decade behind bars to the top of the Billboard charts, winning CMA Awards and earning Grammy nominations along the way. His songs are raw, confessional, and painfully honest. They are about addiction, faith, shame, forgiveness, and the long, slow road to redemption.

In this deeply moving conversation with Kate Langbroek, recorded backstage at Qudos Bank Arena in Sydney minutes before he hit the stage, Jelly Roll went deep about how he turned his pain into purpose. He shares the stories of the people who saved him, including his wife, Bunnie XO, and his children. He opens up about his years in prison, his mother’s struggles, his faith, and the moment he learned that forgiveness starts with yourself.

It is the story of a man who refused to give up on himself, even when the world had. A boy who became a better man, a husband, a father, and one of the most honest voices in country music today.

For more information on Jelly Roll head here. 

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Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Jelly Roll

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Tina Matolov

Video Producer: Julian Rosario

This episode of No Filter was recorded backstage at Qudos Bank Arena. 

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

She was once called "Australia’s worst female serial killer." Kathleen Folbigg spent 20 years imprisoned for the deaths of her four children, convicted by a flawed system. In 2023, science proved she was innocent, leading to an immediate pardon and release.

In this deeply personal interview, Kathleen speaks about the trauma of her long ordeal and the bittersweet reality of her freedom. She reveals what it was like to be suddenly released, the pain of seeing her private diaries weaponised, and the enduring grief of belonging to the "unfortunate club of the childless mum."

This is a powerful, raw conversation about survival and the lifelong consequences of a devastating miscarriage of justice.

Listen to True Crime Conversations here.

You can find out more about Kathleen and Tracy Chapman's book, Inside Out, here.

SURVEY

Want to win a $1,000 gift card in just 3 minutes? Fill out this short survey to help True Crime Conversations gather more information on what content you want to hear from us!

CREDITS 

Guest: Kathleen Folbigg

Host: Claire Murphy

Senior Producer: Tahli Blackman

Group Executive Producer: Ilaria Brophy

Audio Engineer: Jacob Round

GET IN TOUCH

Follow us on Instagram and TikTok @truecrimeconversations

Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. 

Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note.

If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636.

We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Today, we’re stepping into a world most of us have only ever heard whispers about: the world of swingers clubs.

When she was just twenty, Jess Cattelly went on a third date that would change her life. Her date, a man named Lawrence, suggested they open a swingers club together—and she said yes.

A decade later, that club—Our Secret Spot—has become one of Australia’s most talked-about spaces for people exploring sex, desire, and connection in unconventional ways.

In this episode, Jess shares how a 20-year-old retail manager became the co-founder of a thriving sex-positive community. She opens up about what it’s really like behind closed doors, the challenges of running a swingers club, and how she’s built a business around curiosity, courage, and connection.

Whether you’re fascinated, intrigued, or just a little bit curious, this is the story of a woman who turned a wild idea into a groundbreaking reality.

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Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Jess Cattelly

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Tina Matolov

Video Producer: Josh Green

This episode of No Filter was recorded at Session In Progress studio. 

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Sara Bareilles has built a career on being brave enough to tell the truth, even when it hurts. In this episode of No Filter, she opens up about the story behind her breakthrough hit Love Song...and it’s not what you think.

Sara reflects on the pressures she faced growing up, the challenges of trying to fit in, and a letter she once wrote to her 17-year-old self. Along the way, she shares the lessons she’s learned about resilience, creativity, and finding your voice in a world that often tells you to stay small.

Her hit musical Waitress is now coming to Australia, and if you’ve ever needed a reminder that it’s never too late to start again, this conversation and Sara’s music, will give it to you.

For more information and tickets to see Waitress go here.

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Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Sara Bareilles

Host: Naima Brown

Senior Producer:Bree Player

Audio Producer: Tina Matolov

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

For years, the Duggar family was one of America’s most famous and most controversial reality TV dynasties. Their show 19 Kids and Counting turned their strict religious beliefs and enormous family into entertainment.

But behind the carefully controlled public image was a much darker reality.

Amy Duggar King, known to viewers as the “rebel” or “crazy cousin,” grew up alongside the Duggars, but her childhood looked very different. Now she’s telling her story about what it was really like growing up on the fringes of that world, what she saw happening behind the scenes, and why she refuses to stay silent.

In this episode of No Filter, Amy opens up about family loyalty, generational trauma, and how she’s reclaiming her voice after years of being told to be quiet.

If you or anyone you know needs to speak with an expert, please contact 1800 RESPECT (1800 737 732) — the National Sexual Assault, domestic and Family Violence Counselling Service.

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Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Amy Duggar King

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Tina Matolov

Video Producer: Josh Green

This episode of No Filter was recorded at Session In Progress studio. 

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Lucy Ormonde thought she was too young to get breast cancer. She wasn’t. At 37, Lucy believed she was healthy, she had no family history or any of the risk factors we generally associate with cancer. But cancer found her anyway.

In this special episode of No Filter, Holly Wainwright speaks with Lucy to mark the end of Breast Cancer Awareness month. No woman in Australia hasn't been touched in some way by breast cancer. And Lucy has some hard-won wisdom to share with us: like, what's the most useful stuff you can do when somebody is right in that heat of finding out that everything in their life has shifted in just a few words that came out of their doctor's mouth, why it's not over when it's officially over, and what really happens to your priorities and your life when you go through something as profound as this.

You can find Lucy's Substack 'A Year of Healing' here.

More information on the Breast Cancer Network Australia here.

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Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au 

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guest: Lucy Ormonde 

Host: Holly Wainwright

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Tina Matolov

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

On this episode of No Filter, Kate Langbroek speaks with Sarah Kopp, a survivor, advocate, and the founder of Step In For Kids. Sarah’s story is heartbreaking, complex, and ultimately inspiring.

As a teenager, Sarah was groomed by her teacher. That relationship would go on to become even more complicated when she married him. Years later, she found the courage to report him to police and confront her past, taking control of her story in a way that took extraordinary bravery.

Today, Sarah is dedicated to protecting children and supporting survivors through her work with Step In For Kids, transforming her painful experiences into a force for change.

In this conversation, Sarah shares her journey with honesty, courage, and compassion. She talks about surviving trauma, reclaiming her voice, and the work she’s doing to make the world a safer place for children.

Step In For Kids was founded by survivor and educator Sarah Kopp to protect children from grooming and sexual abuse. For more information go here. 

Content warning: This article contains descriptions of child abuse. If you or anyone you know needs expert help, please contact Bravehearts — an organisation providing support to victims of child abuse. If you are concerned about the welfare of a child, you can get advice from the Child Abuse Protection Hotline (1800 688 009) or the 24-Hour Child Abuse Report Line (131 478).

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Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Sarah Kopp

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

This episode of No Filter was recorded at Session In Progress studio. 

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Sarah Todd and Declan Cleary first met on MasterChef Australia: Back To Win, a high-pressure, career-focused environment that unexpectedly sparked a romance. In this episode, they share the story of how their friendship grew into love, navigating the challenges of reality TV, an 11-year age gap, and blending their lives together—including introducing Declan to Sarah’s 14-year-old son, Phoenix.

From their first mountaintop breakfast date in the Grampians to moving in together in Melbourne, Sarah and Declan open up about the highs, the anxieties, and the everyday moments that have shaped their relationship. They also reveal the details of some very exciting news...

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Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guests: Sarah Todd and Declan Cleary

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Producer: Tina Matolov

Audio Producer: Jacob Round

Video Producer: Josh Green

This episode of No Filter was recorded at Session In Progress studio. 

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Laura Brown and Kristina O’Neill had the kind of jobs most people only dream about. They were the women behind some of the world’s most glamorous magazines — InStyle, Harper’s Bazaar, WSJ. Magazine — sitting front row at fashion week, rubbing shoulders with celebs on covershoots, and setting the cultural agenda.

But then, both of them got fired.

In an industry built on power, prestige, and appearances, being shown the door at the very top should have been devastating. Instead, it sparked a friendship, a book, and a movement. Their manifesto All the Cool Girls Get Fired is about stripping away the shame of job loss and reframing it as a rite of passage.

In this conversation with Kate Langbroek, Laura and Kristina open up about what it’s really like to lose your dream job, the night out that led to their viral “all the cool girls get fired” post, and how even icons like Oprah and Lisa Kudrow have their own firing stories.

It’s about friendship, resilience, and reinvention — and why getting fired might just be the best thing that ever happens to you.

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Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guests: Laura Brown and Kristina O'Neill

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Aisha Dee isn’t afraid to speak her truth. On this epsiode of No Filter, guest hosted by Laura Brodnik, The Bold Type star opens up about stepping into her queerness on screen, the ways her iconic character helped her explore her own sexuality, and the struggles of being a young woman navigating Hollywood while staying true to herself.

She gets candid about her decade-long battle with endometriosis and PCOS - the chronic pain, the surgeries, and the fight to have her experiences taken seriously. Aisha also talks about her latest project, Watching You, an intense psychological thriller, and why she’s drawn to messy, morally gray characters that push her to take risks.

From the highs of red carpets to the quiet victories at home with family, Aisha shares the moments that shape her life, career, and identity, all with honesty, humour, and heart.

You can follow Aisha Dee here. 

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Feedback: podcast@mamamia.com.au 

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Aisha Dee

Host: Laura Brodnik

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Clare Stephens has spent more than a decade telling other people’s stories — as a writer, editor, podcaster, and now, novelist.

As Senior Editor at Mamamia, she helped shape the conversations that defined a generation. But stepping away from the brand, the platform, and the noise forced her to ask: Who am I, really?

In this conversation, Clare opens up about the emotional toll of being cancelled online, the experience of being constantly compared to her twin sister, and the fear - and freedom - that came with walking away from the brand where she built her name.

With her debut novel The Worst Thing I’ve Ever Done about to be released, Clare speaks candidly about the uncomfortable exploration of cancel culture, morality, and what happens when you become the villain in someone else’s story.

You can follow Clare Stephens here. 

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Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Clare Stephens

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Perrie Edwards has lived many lives - from global pop stardom with Little Mix to navigating heartbreak and motherhood in the public eye. But now, she’s stepping into something new: a solo career that’s deeply personal and entirely her own. 

In this conversation, Perrie opens up about the pressure of going solo after years of success with one of the biggest girl groups in the world, the heartbreak behind her first solo single 'Forget About Us', and how becoming a mother shifted everything. She talks honestly about her decade-long relationship with footballer Alex Oxlade-Chamberlain, the quiet grief of pregnancy loss, and the challenge of carving out her own space away from the spotlight.

With her debut solo album set to launch and another baby on the way, Perrie is stepping into a whole new chapter both personally and professionally. This is a conversation about what happens when you stop trying to please everyone else and finally make something just for you.

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Feedback: podcast@mamamia.com.au 

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Perrie Edwards

Host: Laura Brodnik

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

When Ally Hensley was a teenager, she received a life-changing diagnosis: she was born without a uterus, cervix, or vaginal canal; a rare condition known as MRKH syndrome. That moment would shape everything: how she saw her body, her future, her self-worth, and her relationships.

In this raw, unflinching, and darkly funny conversation, Ally opens up about what it’s like to navigate sex, intimacy, identity, and trauma while carrying a secret she felt she couldn’t share.

She speaks candidly about infertility, shame, and the complexities of abusive relationships when you already feel broken - and what it takes to reclaim your voice and your story. Today, Ally is a writer, speaker, and advocate who has turned her pain into purpose.

This is a story of resilience, identity, and what happens when you stop hiding and let yourself be seen.

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Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Ally Hensley

Host: Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Recorded with Session in Progress studios.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Minister Katy Gallagher carries deep, personal grief, and she's still fighting for the future of women.

Australia’s Minister for Finance, Women and the Public Service, Katy Gallagher joins Kate for a candid and deeply personal conversation about politics, motherhood, grief, and the quiet work of driving change at the highest levels of government.

From the heartbreaking loss of her partner to raising three children, one with complex needs, Katy shares how life experiences have shaped her political purpose and grounded her leadership style. She opens up about her biggest goal: ending violence against women and children within a generation, why financial security for women is essential to equality and what the finance portfolio really involves (hint: everything).

Kate and Katy talk about the challenge of engaging men and boys in the gender equality conversation and why men need to be part of the solution. They also unpack what it means to wield power responsibly - and why Katy thinks Australia’s democracy is something worth fiercely protecting.

Warm, insightful, and full of purpose, this is a conversation for anyone who wants a better, fairer Australia.

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Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Katy Gallagher

Host: Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Recorded with Session in Progress studios.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

There’s one thing you definitely know about Elizabeth Gilbert.

She wrote Eat Pray Love - a book that became a global phenomenon, a movie, and a blueprint for millions of women seeking transformation. It made Liz one of the most famous writers in the world.

But behind that fame was a deeper story - one Liz never told. Until now.

In her new memoir, All the Way to the River, Elizabeth Gilbert tells the truth about the love of her life, her best friend-turned-partner, the late Rayya Elias. It’s a story that’s fierce, complicated, and far from the romantic ideal many people projected onto them. It’s also about Liz’s own descent into addiction; not to drugs or alcohol, but to sex and love.

“I am a sex and love addict,” she writes. “I have caused tremendous harm to myself and others.” In this brutally honest conversation, Liz opens up to Holly about the darkest chapters of her life; the chaos of living with a partner relapsing into addiction, the shame of her own destructive patterns, and the moment she contemplated something unthinkable.

But this is also a story about healing, truth, and grace. About the kind of honesty that can save your life. And about what happens when you stop running, and finally let yourself be seen.

This is Elizabeth Gilbert like you’ve never heard her before: Unfiltered. Grieving. Funny. Fierce.
And ready to tell the whole truth.

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Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Elizabeth Gilbert

Host: Holly Wainwright 

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Recorded with Session in Progress studios.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Rosie O’Donnell has lived almost every version of life in the spotlight. From her breakout in Hollywood alongside Tom Hanks and Madonna, to her groundbreaking daytime talk show that redefined television, Rosie was one of the most famous women in America.

But with fame came ridicule, public feuds, and moments that cut deeply. She’s been celebrated, mocked, and at times turned into the punchline of her own story. And one of the most painful moments came when Ellen DeGeneres told the world they weren’t friends.

In this conversation, Rosie is raw, funny and reflective. She speaks about growing up in the shadow of losing her mother, her shy first attempts at romance, the highs and lows of talk show success, and the very public feuds that made headlines. She shares what it was like to be blindsided by Ellen’s rejection, and why that moment stayed with her. And yes, she even talks about her recent return to our screens in And Just Like That.

Rosie O’Donnell has lived a big, messy, fascinating life — and in this episode, she tells it all.

You can follow Rosie O'Donnell here. 

Rosie O'Donnell is bringing her show, Common Knowledge to Australia in October. More information and tickets here.

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Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Rosie O'Donnell

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Recorded with Session in Progress studios.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Tanya Hennessy has never shied away from letting us into her world. But behind the jokes and the videos that rack up millions of views, Tanya has been fighting a battle that so many women know all too well.

For years, Tanya has shared her struggles with endometriosis, her fertility journey, and the heartbreak of wanting a baby so badly while facing setback after setback. And she brought her audience along for every raw, vulnerable moment.

Now, Tanya is finally pregnant. In this candid conversation, she opens up to Kate about the long, difficult road to get here, the fears she still carries, and the joy of finally sharing this news with the people who have supported her along the way.

This is Tanya Hennessy like you’ve never heard her before — funny, emotional, unfiltered, and profoundly human.

You can follow Tanya Hennessy here.

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Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Tanya Hennessy

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Recorded with Session in Progress studios.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Content warning: This podcast contains graphic details of violence and assault.

On this episode of No Filter, guest host Jessie Stephens speaks to Dr Mohammed Mustafa, known as Dr Mo, is a Perth-based emergency doctor, about his firsthand experiences providing emergency care in Gaza, the practical and emotional challenges of working in such extreme conditions, and the human stories behind the headlines. He also discusses the impact on children and families, and his ongoing efforts to establish a children’s hospital in Gaza.

The son of Palestinian refugees, Dr Mo has travelled to Gaza twice in the past two years to volunteer as an emergency doctor, working alongside local medical teams in hospitals under extreme conditions. Through video and social media, he has drawn global attention to the experiences of patients and medical staff working under intense pressure.

If you wish to help the children of Gaza, you can donate to Save The Children here. 

If you or anyone you know have experienced targeted violence, please contactLifeline(13 11 14),Kids Helpline(1800 55 1800), both of which provide trained counsellors you can talk with 24/7. If you are in immediate danger, call 000.

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Feedback: podcast@mamamia.com.au

CREDITS:

Guest: Dr Mohammed Mustafa

Host: Jessie Stephens

Executive Producer: Naima Brown

Senior Producer: Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

G Flip is one of Australia’s most exciting and versatile musical talents. Known for their electrifying performances, genre-blurring sound, and fearless authenticity, they’ve won fans around the world.

But behind the music, G Flip’s life has been just as compelling. In this episode of No Filter, they open up to Kate Langbroek about their marriage to Chrishell Stause, navigating love in the public eye, and the emotional rollercoaster of trying to start a family through IVF.

G Flip talks candidly about the challenges and joys of building a life together, the moments that tested their relationship, and the truths about love, identity, and family that rarely make it into the headlines. It’s a heartfelt, honest conversation about the highs and lows of life both on stage and off.

You can follow G Flip here.

You can find G Flip’s Dream Ride Tour information and tickets here.

G Flip’s album Dream Ride is out September 5. 

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Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: G Flip

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Recorded with Session in Progress studios.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

On this episode of No Filter, Kate Langbroek sits down with Mel Robbins, the woman who has turned life advice into a global movement. Mel’s journey from nearly losing everything to becoming one of the most influential voices in self-help is nothing short of remarkable. She’s built a brand, a business, and a worldwide following—and she’s here to share the lessons that could help you take control of your own life.

Mel opens up about the struggles that shaped her biggest insights, explains her ‘Let Them’ theory and how it can change the way you approach your life, and shares how she transformed advice into a business and a global movement. She also reveals practical tips to stop overthinking and start living, and exclusively for Australian and New Zealand fans, Mel shares some huge news you won’t want to miss.

If your life feels messy, chaotic, or overwhelming, this episode is packed with insights and strategies to help you get out of chaos mode—and start living on your terms.

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Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Mel Robbins

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer: Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Want $10 + a free month of Mamamia? We've got you.
We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get:

Survey here
T&Cs here

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Kayla Jade didn’t plan to become one of the most recognisable women on Australian TikTok. She didn’t plan to become a sex worker, or a mum, or a viral sensation. But somehow, she’s all of those things and more.

In this episode of No Filter, Kate Langbroek sits down with Kayla to talk about the story that wasn’t supposed to be told. The one that includes a man named Peggy Sue, an A-Lister who asked for too much, falling for one of her clients and that infamous meet up with Drake. It's deep dive into the wild, unfiltered life Kayla’s built - one storytime at a time.

From her rise on OnlyFans to becoming a full-service sex worker, from co-parenting in the Gold Coast hinterland to managing fame, surgery, shame and survival, Kayla speaks with extraordinary candour about everything she’s lived through and what she’s still learning.

And yes, we talk about the pegging story that may or may not have impacted the federal election.

You can follow Kayla Jade here.

If this conversation brought up any hard feelings for you - please seek help. You can reach Lifeline on 13 11 14

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Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Kayla Jade

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer: Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Want $10 + a free month of Mamamia? We've got you.
We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get:

Survey here
T&Cs here

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Sally Hepworth is one of Australia’s most successful and best-loved authors. Her novels are regularly top bestseller lists around the world.

She’s known for writing darkly funny, page-turning stories about marriage, motherhood, secrets and betrayal. But in this episode of No Filter, Sally shares her own story — and it’s as layered and compelling as one of her books.

Sitting down with Kate Langbroek, Sally talks candidly about ending her 20-year marriage, co-parenting with her ex, and why she no longer believes marriage is a good deal for women.

She also explains why she’ll never live with a man again, how her family reacted to her decision, and why, despite the heartbreak, this next chapter might just be her happiest yet.

Mad Mabel by Sally Hepworth is out October 14 and The Family Next Door premieres on Sunday 10 August at 8pm on ABC TV, with all episodes available to stream on ABC iview.

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Listen to the full episode of Well on pregnancy here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Sally Hepworth

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer: Bree Player

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Osher Günsberg has been one of the most recognisable people on Australian television. The face of The Bachelor, The Bachelorette, The Masked Singer, and Australian Idol, he’s been in our living rooms for over two decades.

But TV has changed. The work slowed. And suddenly, one of the most familiar faces in the country found himself scrambling to pay the mortgage.

In this episode of No Filter, Osher sits down with Kate Langbroek for a raw and revealing conversation about what happens when the cameras stop rolling. He opens up about the financial strain of losing multiple prime-time jobs, the reality of hustling for gigs to make ends meet, and the ego hit that comes with watching an industry move on without you.

Osher also speaks openly about his ongoing mental health journey and the therapy that’s helped him survive some of his darkest moments. 

You can follow Osher and find his book, So What? Now What?here.

If this conversation brought up any hard feelings for you - please seek help. You can reach Lifeline on 13 11 14

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Listen to more No Filter interviews here and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Osher Günsberg

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer: Bree Player

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

CJ Hendry is one of the world’s most successful working artists. But she didn’t go to art school. She didn’t have a plan. And for a long time, she didn’t even call herself an artist.

She was a uni dropout working in retail, with a side obsession for beautiful things. One day she sold her entire wardrobe on eBay, bought some pencils and paper, and started to draw. She shared her work online. Then Kanye West bought one of her pieces. And everything changed.

In this conversation, CJ tells Kate Langbroek how she built a global art business from scratch, without a gallery, a degree, or any of the traditional paths artists are expected to follow. She talks about the moment the Andy Warhol Foundation threatened to sue her, and how she turned it into an international scavenger hunt. She opens up about marriage, motherhood, money, and why Sundays nearly break her. And she shares how a rebrand in Year 5 became the first step in becoming who she is now.

CJ also makes a major announcement during this episode — one that her fans will not want to miss.

Whether you’ve never heard of CJ or have been following her work for years, this is the story of what can happen when someone doesn’t wait for permission.

You can follow CJ Hendry here. 

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Listen to more No Filter interviews here and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: CJ Hendry

Host:Kate Langbroek 

Executive Producer:Naima Brown

Senior Producer: Bree Player

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Bethany Clarke and Simone White were best friends.

They’d known each other since they were kids. So when they set off on a long-awaited backpacking trip through Southeast Asia, it was meant to be a joyful, carefree adventure.

But just three days into their holiday, everything changed.

At their hostel in Laos, Bethany and Simone attended happy hour drinks by the pool. What they didn’t know was that the drinks had been contaminated with methanol, a toxic and often fatal chemical sometimes found in unregulated alcohol.

Within 24 hours, both women were seriously unwell and found themselves in hospital. Simone didn’t survive. Bethany did.

This is the story of what happened next - the decisions no one should have to make in a foreign hospital, the grief of losing your best friend, and the unbearable weight of being the one left behind.

You can follow Bethany Clarke’s advocacy account and sign her petition here:

https://www.instagram.com/simonewhitemethanolawareness/ 

If this story has brought up anything for you, please reach out to Lifeline on 13 11 14 or visit Lifeline.org.au

To learn more about methanol poisoning and alcohol safety while travelling, visit DFAT SmartTraveller.

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Bethany Clarke

Host:Kate Langbroek 

Executive Producer:Naima Brown

Senior Producer: Bree Player

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Deborah Frances-White is the woman behind The Guilty Feminist, the podcast that’s sparked global conversations about modern feminism, contradiction, and calling ourselves in.

She’s a comedian, an author, a screenwriter, and a performer. But underneath all of that is someone who knows what it means to live in silence.

Adopted at birth and raised in a strict religious community, Deborah grew up in a world shaped by rules, obedience, and fear. She was taught to conform. To behave. To stay quiet. And she did, for a while.

In this episode of No Filter, Deborah shares the story of walking away from everything she was raised to believe, and how she found her voice in the aftermath. We talk about her new book, Six Conversations We’re Scared to Have, and why she's choosing to say the things most of us are too afraid to.

She speaks about gender non-conformity, shame, free speech, cancel culture, and the emotional impact of being publicly shunned. We also talk about comedy, and how it became the way she processes pain, connection and truth.

This is a conversation about identity, courage, and what happens when you stop being the person everyone expected you to be.

You can follow Deborah and find her book, Six Conversations We're Scared to Have, here:

https://www.instagram.com/dfdubz/?hl=en

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Deborah Frances-White

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer: Bree Player

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Before Australian actor, Tim Pocock, was cast as young Cyclops in X-Men Origins: Wolverine, he was a teenager growing up in a strict Catholic home - navigating a world where being gay wasn’t just discouraged, it was treated as something to be fixed.

In this raw and powerful conversation, Tim opens up about his time at Redfield College in Sydney - a school linked to Opus Dei. He speaks candidly about surviving conversion therapy, and the years he spent battling internalised homophobia.

Tim also shares what it was like to grow up silenced, how that trauma shaped his relationship with his body, his family and his faith, and what it took to finally unlearn it all - and live as himself.

This is a story of survival, truth, and reclaiming identity. 

You can follow Tim and find his book, The Truth Will Set You Free, here:

https://www.instagram.com/timjpocock/?hl=en

If this conversation brought up any hard feelings for you - please seek help. You can reach Lifeline on 13 11 14

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Tim Pocock

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer: Bree Player

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

What do Zumba and Greek dancing have to do with bone density? Why should you shave first and soak later? And who gets to decide whether you can have a hysterectomy for health reasons if you haven’t had kids yet?

In this episode, Endocrinologist Dr Sonia Davison from Jean Hailes for Women’s Health talks about whether diet and exercise can prevent  dementia and what waist circumference has to do with healthy ageing. She also discusses how stomping, sleeping and strength training should all be part of the puzzle as you get older.

We also talk about intermittent fasting and how cups of tea with your girlfriends could be just what the doctor ordered.

And, is it possible to delay your ‘hormone window of chaos’? 

THE END BITS

For more information on bone density Dr Sonia Davison recommends: Healthy Bones Australia

For more information on fibroids Dr Mariam recommends: ask4ufe

Sign up to theWell Newsletter to receive your weekly dose of trusted health expertise without the medical jargon.

Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here.

Ask The Doc: Ask us a question in The Waiting Room.

Follow us on Instagram and Tiktok.

All your health information is in the Well Hub.

Support independent women’s media by becoming a Mamamia subscriber

CREDITS

Hosts: Claire Murphy and Dr Mariam
Guest: Dr Sonia Davison
Senior Producers: Claire Murphy and Sasha Tannock
Audio Producer: Scott Stronach

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Celeste Barber built a global following by being “real” - pulling faces in big knickers, parodying celebrity perfection, and making millions of people laugh on Instagram.

But this is the side of Celeste that Instagram doesn’t see.

In this intimate and revealing conversation, Celeste opens up about the chaos of her childhood, her ADHD diagnosis, the burnout that nearly broke her, and the pressure of being the internet’s favourite funny woman.

She talks about her marriage to ‘Hot Husband’ Api and what it’s like raising kids while the world watches. She shares what fame has given her, what it’s taken, and the quiet work she’s done to figure out what parts of her life are just for her.

Yes, she’s hilarious. But she’s also honest, vulnerable, and still figuring it out one little win at a time, just like the rest of us.

This is the real Celeste Barber -  beyond the selfies, the knickers, and the punchlines.

You can follow Celeste Barber and find tickets to her upcoming Australian regional tour Backup Dancer here: https://www.instagram.com/celestebarber/?hl=en 

THE END BITS:

Listen to more No Filter interviewshere and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma!Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.

CREDITS:

Guests: Celeste Barber

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer:Bree Player

Audio Producer: Jacob Round

The views and opinions expressed in this episode are those of the speakers and do not constitute medical advice. Any references to medications, including Ozempic, are made in the context of cultural commentary only. This podcast does not endorse, promote, or recommend any prescription medicines or treatments. For personalised medical advice, please consult your healthcare professional.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

On paper, Vincent Fantauzzo’s life looks perfect. He’s one of Australia’s most celebrated portrait artists, winning the People’s Choice Award at the Archibald Prize four times. His subjects have included some of Australia’s biggest names - Heath Ledger, Baz Luhrmann, Matt Moran - and his work hangs in galleries, private collections, and museums around the world.

He’s married to beloved actress Asher Keddie, they’re raising two boys together, and from the outside, it looks like Vincent has it all. But his real story is far more complicated.

In this conversation, Vincent opens up about the trauma he’s carried since childhood: neglect, abuse, crime, poverty and the trauma that shaped him long before he ever picked up a paintbrush.

He speaks about growing up completely illiterate, the violence he witnessed and was part of as a teenager, and how boxing became the unlikely path that led him to art, and ultimately, to healing.

This is a conversation about survival, love, redemption, and the parts of someone’s story you’ll never see just by looking at their life from the outside.

You can follow Vincent and find his book, Unveiled, here:

https://www.instagram.com/vincent_fantauzzo/?hl=en

If this conversation brought up any hard feelings for you - please seek help. You can reach Lifeline on 13 11 14

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guests: Vincent Fantauzzo

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer: Bree Player

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

You might know Poh Ling Yeow as an artist, a chef and a regular fixture on television ever since she was first introduced to Australia on MasterChef. But that’s just the public side of Poh.

The version you see is only part of her truth; behind it lies a layered, often painful journey. 

In this conversation Poh opens up about her years spent in the church before walking away from it, which left her untangling years of belief and identity. 

She shares the profound grief she has experienced with the loss of her mother, and as well as the heartbreak of two marriage breakdowns and how those moments led to loneliness, questioning and rebuilding. 

But through it all, she’s discovered something quite extraordinary: an ability to find beauty in the sorrow, light in the mess, and humour in the most unexpected places.

This is a conversation about identity, resilience, creativity, and what it means to truly move on and start over. 

You can watch Poh on this season of MasterChef on Network 10 and you can follow her here:

https://www.instagram.com/pohlingyeow/?hl=en 

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagramhere.

Discovermore Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guests: Poh Ling Yeow

Host:Kate Langbroek

Executive Producer:Naima Brown

Senior Producer: Grace Rouvray

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

David Holmes is the Harry Potter you’ve never heard of. That’s because he was Daniel Radcliffe’s stunt double.

At just 25 years old, David Holmes was living the dream. He was working on the biggest film franchise in the world, out partying, and fully immersed in a life of sex, drugs, and rock and roll.

A former gymnast turned stuntman, he was in all the Harry Potter films—growing up alongside the cast, almost like a big brother to a group of pre-teens who would go on to become global stars. But while rehearsing a stunt for the final Harry Potter film—a move he’d done many times before—something went terribly wrong. David was flung into a wall and broke his neck. He now refers to his injury as “the gift that keeps on taking.”

Over 15 years later, David has the use of only one arm. But as you’ll hear in this conversation, he doesn’t see himself as a victim. Life, he says, guarantees nothing. It’s what you do with what you’ve got that counts.

And David is doing a lot. From writing a novel to producing a documentary with his friend Daniel Radcliffe, hosting a podcast, advocating for disability rights—and yes, having the best sex of his life.

You can follow David and find his book, The Boy Who Lived, here: https://www.instagram.com/davidholmes83/?hl=en

If this conversation brought up any hard feelings for you - please seek help. You can reach Lifeline on 13 11 14

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagram here.

Discover more Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guests: David Holmes

Host: Kate Langbroek

Executive Producer: Naima Brown

Senior Producer: Grace Rouvray

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Do you ever get stuck asking yourself a bunch of hypothetical, “what if” questions that make you more and more stressed, even though the situation isn’t actually happening? You've probably found yourself in a stress spiral. In this episode of But Are You Happy, Dr. Anastasia Hronis will teach you the 5-minute method to stop a stress spiral in its tracks. You will also learn:

If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. 

Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy!

CREDITS:

Hosts: Ashani Dante & Dr Anastasia Hronis

Executive Producer: Naima Brown

Senior Producer: Tahli Blackman

Audio Producer: Jacob Round

Our studio is styled with furniture from Fenton and Fenton visit. 

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

The Otto Legacy. An Award Winning Documentary. High End Fashion.

Gracie Otto is one of the Ottos—you know, Barry and Miranda Otto, Australian cinematic royalty. But she has carved out her own space in the industry. She’s the director behind The Other Guy, Deadloch, The Artful Dodger, and Heartbreak High.

However, it’s her most recent film, the AACTA-winning documentary Otto by Otto, that pulls back the curtain on the Otto family. What began as a project documenting her father, Barry, as he prepared to premiere a one-man show became something far more personal. Through her lens, Gracie realised she was capturing the unfolding reality of her dad’s Alzheimer’s diagnosis.

What You’ll Hear:

THE END BITS:

You can watch Otto By Otto on Stan. 

Listen to more No Filter interviews here and follow us on Instagram here.

Discover more Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

Our studio is styled with furniture from Fenton and Fenton visit. 

CREDITS:

Host: Kate Langbroek

Guest: Gracie Otto 

Executive Producer: Naima Brown

Senior Producer: Grace Rouvray

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Brooke Boney had one of the best gigs in the world. For years, we woke up with her on morning TV. It was a job that changed her life—until one morning, she made a decision that would change her life again. She announced, live on air, that she was done. Not just with breakfast television, but with Australia. She was heading overseas to study at Oxford.

She’s back in Australia now - wiser, thoughtful, and unsure of what her next move will be. She’s collected her wisdom in a new book, All Of It, and that pretty much sums up this special episode of No Filter. 

In this conversation, you’ll hear Kate & Brooke discuss:

You can find Brooke’s book, All Of It, here:https://www.allenandunwin.com/browse/book/Brooke-Boney-All-of-It-9781761068003

You can follow Brooke on Instagram, here: https://www.instagram.com/boneybrooke/

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagram here.

Discover more Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guests: Brooke Boney

Host: Kate Langbroek

Executive Producer: Naima Brown

Senior Producer: Grace Rouvray

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Even if you don’t think you know Nick Offerman and Megan Mullally, you do, trust us.

Nick is widely known for his role as Ron Swanson in NBC sitcom Parks and Recreation. He has appeared in Fargo, The Last of Us, Civil War, Ice Age and the Sing film franchise, and co-hosted reality competition series Making It with Parks co-star Amy Poehler.

Megan is best known for playing Karen Walker in the NBC sitcom Will & Grace, for which she received eight Primetime Emmy Awards, winning twice. She has appeared in Party Down, 30 Rock, Parks and Recreation, The Great North, Reservation Dogs, The Simpsons and The Umbrella Academy.

But, the roles that Nick & Megan are most proud of is as husband and wife - and the creative partnership that infuses their marriage - and it is this partnership that Nick & Megan discuss on this special episode of No Filter.

Nick & Megan are coming to Australia to perform “Unscripted & Unfiltered” on Saturday, 14 June for Vivid Sydney. You can get more information here.

You can follow Nick here: https://www.instagram.com/nickofferman/

You can follow Megan here: https://www.instagram.com/meganomullally/

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagram here.

Discover more Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guests: Nick Offerman & Megan Mullally

Host & Executive Producer: Naima Brown

Senior Producer: Grace Rouvray

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

[Part 1 of 2] At fourteen years old, Christian Picciolini was lost, confused and looking for guidance. If he’d been approached by a footy coach or a skateboarder - he reckons he would have followed their lead. But instead, he was recruited by the leader of the notorious Chicago area skinheads, and found himself deeply entwined in a violent, racist and dangerous neo-nazi hate group.

Today, however, Christian spends every day of his life trying to undo the harm he caused, and to help other young people disengage from hate groups. So how did Christian go from being the lead propagandist for an extremist organisation to actively working to bring them down?

It’s a story you’ll have to hear to believe - and it’s a story that’s more important today than ever before.

Listen to Part 2 of this conversation here.

You can follow Christian on Instagram here 

And learn more about his books and the work he does, here 

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagram here.

Discover more Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Host: Kate Langbroek

Guest: Christian Picciolini

Executive Producer: Naima Brown

Senior Producer: Grace Rouvray

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.