The Gary Null Show

HEALTH NEWS   ·         Breathe deeply: Research finds you can absorb nutrients and vitamins from fresh air ·         Coenzyme Q10 associated with better outcomes, lower mortality in heart failure ·         Physical activity essential at all stages of adult life ·         Study shows that even one act of kindness per week improves well-being for individuals, communities ·         Weight-loss drug found to shrink heart muscle in mice and human cells ·         Less pain, better quality of life in dogs given omega-3

On this Thanksgiving edition episode of "The Gary Null Show" Dr. Gary Null plays his documentary "Who am I?".

Gary Null delivers part two of an in-depth commentary on topics such as Johnson & Johnson along with Senior Research Fellow Richard Gale.

Gary Null delivers and in-depth commentary on topics such as Johnson & Johnson along with Senior Research Fellow Richard Gale.

HEALTH NEWS   ·         Why substitute sugar with maple syrup? ·         Green tea kombucha could transform your gut and boost your weight-loss journey ·         Study finds 'safe' BPA alternatives pose health risks ·         Neuroscientists discover how the brain slows anxious breathing ·         New clinical study confirms the anti-obesity effects of kimchi ·         High-dose IV vitamin C plus chemotherapy found to double survival time in advanced pancreatic cancer

Dr Gary Null gives a commentary on the article "Article - USDA Permits The Dangers Lurking in Animal-Based Foods"

Dr. Gary Null provides a commentary.

HEALTH NEWS   Cocoa or green tea could protect you from the negative effects of fatty foods during mental stress, study finds High cardiorespiratory fitness linked to lower risk of dementia Zinc may protect against bacterial pneumonia Breaking every hour of sedentary time with 10 mins of light exercise significantly reduced blood pressure Study: Eating more than 45% of calorie intake after 5 p.m. alters glucose levels, with serious consequences for health Going vegan could save more than $650 a year in grocery costs, finds new research

HEALTH NEWS   ·         Eat This to Think Better for the Next Six Hours -- and Beyond ·         Americans over 40 could live extra 5 years if they were all as active as top 25% of population, modeling study suggests ·         Exposure to marijuana in the womb may increase risk of addiction to opioids later in life, study finds ·         Maternal stress linked to increased early onset epilepsy in children ·         Gut microbiome found to play key role in chronic disease progression ·         Chewing xylitol gum linked to decrease in preterm birth     Russian scientists make alarming 5G discovery Cellphone radiation has led to changes in the brain tissue of lab rats Controlled exposure to the 5G radiation spectrum has resulted in changes to the brain tissue of laboratory rats, according to a team of scientists from Tomsk State University (TSU) in Russia. Ever since the introduction of 5G cellphone infrastructure, there have been concerns about its potential health effects. The International Agency for Research on Cancer has classified the 5G radio frequency electromagnetic field (RF-EMF) as a “possible” human carcinogen, but no conclusive research has emerged either way. “We decided to find out what the effect of non-ionizing radiation is on rodents of different ages,” Natalia Krivova, lead researcher at the TSU’s Biology and Biophysics Research Institute, said in a statement this week. TSU scientists experimented on male Wistar rats, preferred by scientists for having similar reactions to external stimuli as humans. They tested three different age groups: 5-6 week old rats (corresponding to human adolescents), 10-11 week old (human adults age 40 and up) and rats aged 17-18 weeks (humans 65 and older). All were exposed to RF-EMF frequencies for five weeks, which is equivalent to about four years of human lifespan. The study showed no outward changes between the rats exposed to the radiation and the control group. “However, a more detailed study of the rats’ brain tissue after exposure to the 5G antenna revealed a significant change in the ratio of antioxidants and oxidants,” Krivova said. It is still unclear whether the changes will lead to positive or negative changes in the rats’ cognitive abilities, or whether their bodies will somehow compensate for the disruption, she added, calling for further research into the subject. The Tomsk study represents the first time scientists have been able to measure the radiation absorption rate on caged rodents, according to the university. The TSU radiophysics team led by Professor Sergey Shipilov designed the 5G antenna for the experiment, and a team led by postgraduate student Ramdas Mazmanazarov developed a method for measuring the absorption rate. Their work was published earlier this year in the journal Applied Sciences. The study was part of the International Electromagnetic Field Project, initiated by the World Health Organization (WHO) to obtain science-based and objective answers to questions of public concern about the possible health risks from 5G electromagnetic fields. According to Krivova, the next stage of research is intended to study female rats and investigate how 5G radiation might affect their offspring, if funding can be secured.

HEALTH NEWS   ·         Higher vitamin E intake associated with lower osteoporosis risk ·         Exploring the anticancer potential of medicinal plants ·         Neuropathic pain drugs linked to higher hip fracture risk in seniors ·         Western diet promotes endometriotic lesion growth in mice and induces depletion of Akkermansia muciniphila in intestinal microbiota ·         Protein in soy may reduce the risk of heart failure by affecting gut bacteria ·         Air pollution linked to increased miscarriage risk

Dr. Gary Null provides part two of his "Classroom on the Air" from the 11.14.24 episode.

Dr. Gary Null provides a "Classroom on the Air" segment

HEALTH NEWS   ·         Researchers discover why taking a mushroom supplement slows or prevents prostate cancer from getting worse ·         New study explores the role of BMI in disease risk ·         Higher vitamin C levels associated with lower risk of stomach cancer  ·         Vitamin D supplements may lower blood pressure in older people with obesity ·         Biochemical and physical effects of exercise could help heal nerves ·         Can everyday physical activity improve cognitive health in middle age?

HEALTH NEWS   ·         Korean Red Ginseng Extract Powder Mitigates Fasting And Postprandial Hyperglycemia in Type 2 Diabetic Mice ·         Individualized Homeopathic Medicinal Products in the Treatment of Post-COVID-19 Conditions: A Double-Blind, Randomized, Placebo-Controlled, Feasibility Trial ·         'Water on the knee' could be early sign of Lyme disease  ·         Modern science uncovers brain-boosting power of ancient spice coriander and its key compound linalool ·         While more is better, even moderate amounts of exercise may reduce risk for common heart condition ·         An emotional connection: Study finds heart rate variability syncs between dogs and owners

HEALTH NEWS   ·         Study sheds light on copper's role in driving kidney cancer ·         Study Finds COVID-19 Vaccination Increases Risk of Depression, Anxiety, and Sleep Disorders ·         Poor sleep quality linked to incident motoric cognitive risk syndrome ·         Ancient herb shows promise in fighting dementia ·         Gut microbiome changes linked to onset of clinically evident rheumatoid arthritis ·         Swapping milk for yogurt could help women avoid heart problems

HEALTH NEWS   ·         Vitamin D during pregnancy boosts children's bone health even at age seven, bone density scans reveal ·         Could vitamin D help COVID-19 patients? Meta-analysis highlights potential ICU reduction ·         Study links tanning bed use to rising melanoma rates in New England ·         Polyphenol-rich Mediterranean diets could help keep the brain younger ·         Evaluation of Ashwagandha on Physical Performance, Biomarkers of Inflammation, and Muscle Status in Healthy Volunteers ·         An extra five minutes of exercise per day could help to lower blood pressure

Dr. Gary Null provides two commentaries.

HEALTH NEWS   ·         High levels of omega-3, omega-6 may protect against cancer ·         Iron and vitamin D reduce depression risk, while selenium and magnesium raise it ·         Study reveals links between many pesticides and prostate cancer ·         Snooze your way to well-being: Study finds 46 extra minutes of sleep boosts gratitude and resilience ·         Research links ultra-processed foods to accelerated biological aging ·         Gut microbes play key role in regulating stress responsiveness throughout the day, research finds

HEALTH NEWS   Fruits and vegetables may slow ALS Tamarind can remove fluoride from the body and reduce the risk of chronic disease UC researchers affirm diet can impact migraines Enzyme in Broccoli, Cucumbers and Avocados Reverses Aging In Cells UCI study finds acupuncture lowers hypertension by activating natural opioids

HEALTH NEWS   ·         Honey & “Magic Seeds” Slashes COVID Death Rate by ~75%: Landmark Trial ·         Diet that simulates fasting supports kidney function in study ·         Prolonged sitting can sabotage health, even if you're young and exercise ·         After a heart attack, the heart signals to the brain to increase sleep to promote healing ·         Vitamin K2 reduces the frequency, intensity, and duration of nighttime leg cramps ·         Research shows therapeutic virtual yoga program can be effective for chronic low back pain

J.J. Carrell is a former US border patrol officer who served for 24 years and retired as a deputy patrol agent in charge. He was a supervisor of the San Diego-Tijuana border unit that had a high rate of violence and supervised Coastal Border Enforcement Team operations to stop maritime narcotic smuggling and human trafficking run by the global Mexican Sinaloa cartel and securing convictions against its leader and the notorious drug lord El Chapo. JJ has made it his mission to research and document the increasing immigration crisis and the culture of crime including child sex and drug trafficking, organ harvesting and gang activity as a consequence of the Biden-Harris administration's immigration and refugee relocation policies. The US is now among the top nations in sex trafficking and organized pedophilia. J.J. has been speaking out against this invasion and putting the facts in order based upon years of first hand eye-witness experiences.  He recently released his documentary film "The is Treason" that presents this crisis in harrowing detail with testimonies of many whistleblowers who are first hand observers and players.  He is also the author of "Invaded: The Intentional Destruction of America's Immigration System", which documents the nation's border patrol's narrative. J.J. is a graduate of Southern Arkansas University where he attended on a football scholarship. He also competed in two races around the world on two episodes of CBS's The Amazing Race. His website is JJCarrell.com and J.J. blogs articles at Border Truth on Substack at jjcarrell.substack.com.

HEALTH NEWS     ·         Curcumin-Based Nutritional Supplements and Risk of Age-Related Macular Degeneration ·         Curcumin shows promise in preventing and treating oral submucosal fibrosis ·         Smell loss is linked to more than 100 diseases in new study ·         Positive aging expectations linked to better cognitive perception ·         Dietary selenium intake, hypertension and cognitive function among US adults ·         Taking five or more medications daily can negatively impact older adults with Alzheimer’s disease or related dementias

HEALTH NEWS   ·         Vitamin D may boost total testosterone ·         Aerobic exercise boosts cognitive function and quality of life in breast cancer patients ·         Standing desks are bad for your health, according to a new study ·         Low vitamin D associated with increased depression risk in pregnancy and after birth ·         Burning incense can pose health risks for those with allergies and asthma ·         Data analysis explores connection between inflammation and depression

HEALTH NEWS   ·         Pistachios may help improve eye health, new study finds ·         Taurine supplementation linked to reduced atherosclerotic plaque development ·         Discrimination leads to changes in the gut microbiome ·         Doula support found to be significant and impactful for Medicaid patient outcomes ·         Beta-glucan lowers insulin resistance in people with diabetes ·         Best Form of Magnesium for Preventing Kidney Stones

Dr. Gary Null has Richard Gale on to discuss various topics.

HEALTH NEWS   Vitamin K supplement slows prostate cancer in mice, researchers discover Research in mice suggests zinc supplements have potential value to directly treat short bowel syndrome Plastic chemical phthalate causes DNA breakage and chromosome defects in sex cells, new study finds How dancing can supercharge your health after 55: Discover why ballroom beats the gym Belief in growth is key to becoming the best Intense exercise found to suppress appetite more than moderate workouts

HEALTH NEWS   Study suggests soy compound may help delay Alzheimer disease Mediterranean diet lowers risk of multiple heart and metabolic diseases Could poor sleep in middle age speed up brain aging? Live well, think well: Research shows healthy habits tied to brain health Even an occasional 30-minute exercise session reduces type 2 diabetes risk factors, study finds Frequent ultra-processed food consumption raises mortality risks, especially in women

HEALTH NEWS   Fish oil speeds muscle recovery in aging rats, suggesting potential benefits for humans Effect of Nicotinamide Riboside Against the Exhaustion of CD8+ T Cells via Alleviating Mitochondrial Dysfunction Ultra-processed foods linked to liver disease and insulin resistance in obese children New review suggests evaluating Tibetan medicinal herb as potential treatment for mild cognitive impairment People with type 2 diabetes who eat low-carb may be able to discontinue medication Elderberry juice boosts fat burning and gut health in overweight adults

HEALTH NEWS   ·         The Surprising Power of Wheatgrass in Rejuvenating Health and Longevity ·         The training technique that’s turning back the clock for older adults ·         New study shows diet, exercise reverses liver damage ·         How vitamin D deficiency can lead to autoimmune diseases ·         Listening to music may speed up recovery from surgery, research suggests ·         Aerobic exercise boosts cognitive function in breast cancer patients

Gary Null presents part one of a panel on HIV/AIDS featuring LuAnne Pennisi, Dr. Elena Avram, and Dr. Howard Robins.

HEALTH NEWS   ·         New study reveals strawberries as a powerful ally for heart health ·         Could a shot of orange juice boost brain power for men? ·         A healthy diet may help keep low grade prostate cancer from progressing to more dangerous states ·         Bright night light exposure increases mortality risk, while daylight reduces it ·         Vitamin B12 Identified as a potential therapeutic agent in the prevention and treatment of acute pancreatitis ·         Microplastics accelerate aging and inflammation in fat tissue, increasing risk of chronic disease

HEALTH NEWS   This Simple Vegetable Can Flush Environmental Toxins from Your Body, Fast New study shows that yoga and meditation may help train the brain Study finds widespread exposure to hormone-disrupting chemical during pregnancy Young people with ADHD benefit from tactile massage Five Reasons for Men to Use Saw Palmetto Berry Body composition can affect risk of dementia or Parkinson's, research suggests

Dr. Gary Null replays his 10.15.24 episode of the Progressive Commentary Hour.

HEALTH NEWS   Lifestyle Influences Metabolism Via DNA Methylation Vitamin D signaling pattern within prostate tumors linked with improved survival Memory loss is NOT a normal part of ageing, say dementia experts Both low and high folate levels during pregnancy linked to increased heart defects in babies Acupuncture helps prevent suicides Can the Mediterranean diet protect against childhood overweight and obesity?

HEALTH NEWS   ·         Vitamin D supplements may help improve blood pressure, cholesterol, and insulin ·         Curcumin's Unexpected Journey in Diabetes Research ·         Friendship drives happiness in single emerging adults, new study reveals ·         Study finds 'brain endurance training' boosts cognitive and physical abilities in older adults ·         Increased Dietary Fructose Linked to Elevated Uric Acid Levels and Lower Liver Energy Stores ·         Excess sugar consumption triggers inflammation and dysbiosis, worsening periodontal disease

HEALTH NEWS   Consuming Soy Peptide May Reduce Colon Cancer Metastasis Maternal exercise during pregnancy may protect child against asthma Mindfulness found as effective as leading antidepressant in treating anxiety disorders New Cochrane Review Finds Water Fluoridation Has Minimal Effect on Dental Health Why people think they’re right, even when they are wrong Loneliness increases dementia odds by 31%, study finds

HEALTH NEWS   ·         Extra virgin olive oil may delay cognitive decline in Down syndrome ·         How Curcumin May Revolutionize Radiation Therapy Side Effects ·         Having a sweet tooth is linked to higher risk of depression, diabetes and stroke, study finds ·         Study links symptomatic chlamydia to higher risk of reproductive complications ·         Eating Brazil nuts daily may reduce inflammation, improve gut health ·         Wide-ranging mouse study uncovers new details about how eating less can extend lifespan

Dr. Gary Null plays an excerpt from one of his documentaries "How to Over Come Our Dysfunction"

HEALTH NEWS     Hibiscus-lemon verbena extract shows weight management potential: RCT Study finds common breast cancer treatments may speed aging process Novel flavonoid combination reduces oxidative stress: Study Park runs boost life satisfaction and save money by improving well-being Zinc may protect against antimicrobial resistance Screen time tied to depression, anxiety in 9- and 10-year-olds

HEALTH NEWS   New research suggests that omega-3 supplements can help you live longer Blue light from your phone can damage your skin too, dermatologist warns Your therapist wants you to go outside PFAS exposure linked to sleep disruptions in young adults Yogic breathing shows promise in reducing symptoms of post-traumatic stress disorder Hearing loss can raise risks for cognitive decline, study shows

HEALTH NEWS   ·         Adding beans and pulses can lead to improved shortfall nutrient intakes and a higher diet quality in American adults ·         Antioxidant-rich diet could help lower risk of infertility in women, new study suggests ·         High levels of microplastics found in prostate tumors, possibly linked to take-out food ·         Study finds microplastics in semen and urine, linking PTFE exposure to lower sperm count ·         Milk thistle compound shows promise as cancer therapy ·         Common consumer product chemicals now tied to cardiac electrical changes

HEALTH NEWS   ·         Plant compound used in traditional medicine may help fight tuberculosis ·         Combining apple peel and mistletoe extracts to boost muscle health and endurance ·         Reducing sitting by about 40 minutes daily may prevent back pain, research suggests ·         Breast milk antibodies linked to protection against rotavirus in infants ·         Vitamin B12 boosts testosterone levels in men with infertility ·         Serious questions over safety and effectiveness of new Alzheimer's drug

Dr. Gary Null provides a commentary.

HEALTH NEWS   The consumption of flavonoid-rich foods was associated with a reduced risk of NAFLD among middle-aged adults Phytoene increases lifespan, reduces oxidative stress and amyloid toxicity One in three Americans has a dysfunctional metabolism, but intermittent fasting could help Keeping a longer overnight fast and eating an early breakfast may be associated with a lower body mass index Meta-analysis concludes benefit for cranberry against UTI Multiple surgeries could contribute to cognitive decline in older people

HEALTH NEWS   ·         Low Vitamin D levels in pediatric patients linked to slow healing process  ·         Diet and gut dysbiosis linked to rheumatoid arthritis ·         TCM tonic herb 'can kill HIV', study finds ·         Two studies find SARS-CoV-2 virus becoming resistant to antiviral drugs used to treat patients ·         Brief bouts of exercise begin to reverse heart abnormalities in people with type 2 diabetes ·         Maternal obesity doubles the risk of developing autism in children

HEALTH NEWS   ·         Meta-analysis finds reduced heart failure mortality in association with CoQ10 ·         Simple saline spray could be as effective as drug therapy for treating chronic nosebleeds ·         Maternal cannabis use linked to genetic changes in babies ·         Weekend warrior exercise linked with lower risk of developing 264 diseases ·         Bacteria involved in gum disease linked to increased risk of head and neck cancer ·         Everyday experiences may bring us unexpected joy in the future

HEALTH NEWS   More on flavonoids Blueberry-derived compound shows promise in enhancing colonic mucosal Barrier function Soil and water pollution: An invisible threat to cardiovascular health Study shows psilocybin gives comparable long-term antidepressant effects to standard antidepressants Nearsightedness Epidemic Projected to Impact 740 Million Children by 2050 EWG's Dirty Dozen Guide to Food Chemicals: The Top 12 to Avoid

HEALTH NEWS   Purple potato may pack cancer prevention punch - even after cooking Chamomile Shown to Battle Anxiety, Depression Significantly Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health Harvard scientists find another secret to longevity: Feeling grateful Brazil nuts reduce inflammation and improve gut health in women on restricted diets Research identifies nearly 200 potential breast carcinogens in food packaging materials

Gary Null gives a commentary on how to prevent aging and the dangers of sugar.

HEALTH NEWS   Why Raspberries Are the New Heart-Healthy Superfruit Effects of Ashwagandha (Withania Somnifera) on Stress and Anxiety: A Systematic Review and Meta-analysis Magnetic stimulation effective in helping Parkinson's patients walk Vitamin E deficiency may lead to increased colorectal cancer risk: Chinese meta-analysis Exposure to phthalates could be linked to pregnancy loss  Children who claim previous life memories: A Case Report and Literature Review

HEALTH NEWS   Flavonoid consumption may reduce the risk of dementia, new study shows Breastfeeding is crucial to shaping infant's microbes and promoting lung health, study shows Moderate physical activity linked with 50 percent reduction in cardiovascular death in over-65s Eat more fruit and vegetables to lower frailty risk The Effect of Qigong Exercise on State Anxiety Levels of Inpatients in Psychiatric Wards: A Randomized Controlled Study Air pollution linked to higher risk of infertility in men

HEALTH NEWS Manuka Honey Shows Potential in Fighting Breast Cancer Study identifies optimal meditation positions for ADHD patients Happy with your life? Research links contentment with fewer heart attacks and strokes Benefits of Ozone on Mortality in Patients with COVID-19: A Systematic Review and Meta-analysis Metal exposure can increase cardiovascular disease risk Study shows political leanings influence happiness, meaning, and psychological richness

HEALTH NEWS   Study suggests blackcurrant supplementation mitigates postmenopausal bone loss Soft drinks worsen menstrual pain, study shows Study: Women Who Surround Themselves With Nature Live Longer Cutting smartphone use enhances well-being and job satisfaction Acrylamide exposure impairs blood-cerebrospinal fluid barrier function Unhealthy maternal diet may lead to heart and diabetes risks in offspring

HEALTH NEWS   Do organic foods really offer better health benefits? Anti-aging tricks from dietary supplement seen in mice New research highlights role of dietary antioxidants in reducing erectile dysfunction risk Depression Definitely Linked To Refined Carbohydrates Daily prunes may help reduce bone loss in young women using oral contraceptives

HEALTH NEWS   Review reveals multiple benefits of citicoline Eating more raw vegetables may help weight loss, reduce heart disease risk High-Dose of ADHD Drugs Linked to Higher Risks of Psychosis and Mania: Harvard Study Placebos can alleviate chronic back pain, even when patients know they're placebos Prolonged exposure to wildfire smoke increases mental illness risk in youth AminoSweet: The Deceptive Rebrand of Toxic Aspartame You Need to Know About

HEALTH NEWS   Low levels of manganese can aggravate inflammatory bowel disease Coffee and tea may lower dementia risk in hypertensives Kids in families with too much screen time struggle with language skills, study suggests 75% boost in memory! How a mixed mental diet keeps cognition gleaming in golden years Exposure to air pollution during pregnancy increases postpartum depression risk for at least three years, study finds Early lifestyle changes lead to lasting impacts on metabolism

HEALTH NEWS   Homeopathy's Promise in Halting Pre-Diabetes Progression Laughter may be as effective as drops for dry eye disease COVID-19 mRNA vaccine linked to myocardial scarring in adolescents and young adults Higher vitamin E intake linked with lower mortality risk in COPD patients Sitting for long hours found to reduce blood flow to the brain Study reveals how antibiotics contribute to inflammatory bowel disease risk

HEALTH NEWS   Cochrane Review Finds Coenzyme Q10 (Ubiquinol) Associated with Reduced Heart Failure Mortality Long-term exercisers have 'healthier' belly fat, study reveals Refined dietary fiber may increase risk for inflammatory bowel disease Raw white garlic shows promise in boosting heart health and reducing disease risks Study finds link between nighttime light exposure and increased Alzheimer's disease risk 'Low Dose' Vitamin B12 Supplementation Improves Muscle Function in Elderly, Study Finds

HEALTH NEWS     Astragalus lengthens telomeres in human study Cruciferous vegetables proven to lower blood pressure more than root vegetables COVID-19 lockdowns prematurely aged teenage brains, study finds Low-impact yoga and exercise found to help older women manage urinary incontinence Niacin associated with lower markers of inflammation Study shows increased alcohol consumption directly raises dementia risk

HEALTH NEWS   Selenium and manganese levels significantly impact mortality risk in asthma patients Study puts understanding of long COVID and vaccination into question  Study links 'forever chemical' PFOS with colorectal cancer Nicotinamide riboside increases brain NAD+ Regularly using mobile phones linked to heart disease risk Shedding light on how oral bacteria can aggravate rheumatoid arthritis

HEALTH NEWS   ·         Effects of Green Coffee Bean Extract on Obesity ·         High cholesterol levels at a young age found to be a significant risk factor for atherosclerosis ·         Anti-Inflammatory Diet May Reduce Dementia Risk By Up To A Third: Study ·         Sperm Quality and Ultraprocessed Food Consumption  ·         Ultra-processed foods significantly raise heart disease risk ·         Psilocybin Shows Promise for Anorexia Treatme

Dr. Gary Null plays part two of the "Manufacturing Madness" documentary

HEALTH NEWS   ·         More evidence for vitamin E benefit in liver disease ·         Groundbreaking Study Shows 100% Success Rate in Treating Feline Kidney Disease with Magnesium ·         Researchers find 60% of infant and toddler foods sold in US do not meet desired nutritional standards ·         Your soap and toothpaste could be messing with your microbiome ·         Vinegar: The Surprising Natural Remedy for Depression Symptoms ·         False-positive mammograms discourage some women from future screenings

Dr. Gary Null plays his lecture "Harmonizing Your Life - Prescription For The Soul"

HEALTH NEWS   ·         Mankai plant found to reduce post-meal sugar levels in diabetics ·         Catching up on sleep on weekends may lower heart disease risk by up to 20% ·         Parents’ drinking history could lead to accelerated aging among their kids ·         A healthy lifestyle may counteract diabetes-associated brain ageing ·         Protect your teeth with fruit: antimicrobial effects found in biomass compounds ·         Compounds from nucleic acids in food show anticancer effects

HEALTH NEWS   ·         CoQ10 and nicotinamide adenine dinucleotide may aid chronic fatigue syndrome in women ·         Findings suggest common salt activates anti-tumor cells ·         People are consistently and confidently wrong about those with opposing views ·         General exercise as good as yoga for female urinary incontinence  ·         Meta-analysis affirms association between vitamin D deficiency and MS ·         Study: Pycnogenol relieves tinnitus symptoms

HEALTH NEWS   Mediterranean diet lowers COVID-19 risk, but its effect on symptoms and severity remains uncertain Eucalyptus Essential Oil Reduces Spread of Tuberculosis Running reduces risk of death regardless of duration, speed Improved IVF success with the Mediterranean diet, study shows Meat's red colour link to bowel cancer One Herb: ‘Triple Action’ Against Skin Cancer, Photo-Aging

HEALTH NEWS   ·         Meta-analysis affirms taurine’s heart benefits ·         Serum levels of vitamin B12 combined with folate and plasma total homocysteine predict ischemic stroke disease ·         Minority Rules: Scientists Discover Tipping Point for the Spread of Ideas ·         Blueberry extract could help fight gum disease and reduce antibiotic use ·         Short-duration, light-intensity exercises improve cerebral blood flow in children, research reveals ·         Seaweeds, a natural source of bioactive peptides, shown to improve heart health

Dr. Gary Null plays clips on covid

HEALTH NEWS   ·         Study links fine particulate matter exposure to increased risk of gestational diabetes ·         Better multivitamin compliance results in lower injury rate in female military recruits ·         Flexibility could be key to longer life ·         Research identifies 31 additional cancers potentially linked to obesity ·         Just 10 minutes of mindfulness daily boosts wellbeing and fights depression – study reveals ·         Gluten is a proinflammatory inducer of autoimmunity

HEALTH NEWS   ·         A camu-camu fruit extract to reduce liver fat shows promise in clinical trial ·         Brain Shrinkage Alert: Long-Term Benzodiazepine Use Linked to Reduced Brain Volume ·         Switching to a planet-friendly diet could slash global emissions by 17% ·         Two thirds of baby foods in US grocery stores are unhealthy, study shows ·         Study reveals best exercise for diabetes patients ·         Low-dose THC reverses brain aging and enhances cognition, research suggests

Dr. Gary Null provides a commentary on the  American healthcare system.

HEALTH NEWS   ·         Preclinical study shows potential of Manuka honey as a nutraceutical for breast cancer ·         High antioxidant intake associated with lower hair loss risk ·         Study finds constipation is a significant risk factor for major cardiac events ·         A common fatty acid may help restore healthy vaginal bacteria after infection ·         Sunlight exposure reduces cancer risk, study finds ·         Weight-loss success depends on eating more protein, fiber while limiting calories, study says

HEALTH NEWS     Study finds vitamin A directs immune cells to the intestines Arts and crafts may improve your mental health at least as much as being employed, scientists find Juicing for Fertility: New Study Reveals Natural Way to Enhance IVF Results Vasectomy linked with aggressive prostate cancer risk  Gen Z Blames Social Media For Ruining Their Mental Health — But No One’s Signing Off Non-deceptive placebos can reduce stress, anxiety and depression, study finds

HEALTH NEWS   ·         Dark chocolate polyphenols could yield small benefit for people with PAD ·         Your Plate Is Your Medicine Cabinet: How Ancient Wisdom Is Transforming Modern Diets ·         Aging suddenly speeds up when you turn 44 and 60 ·         Chinese botanical medicine eases a cancer treatment side effect ·         Chronic loneliness may increase stroke risk among older adults ·         Understanding the role of an omega-3 fatty acid in the prevention of arrhythmias

HEALTH NEWS   ·         Higher magnesium intake linked with lower risk of premature mortality in RA patients ·         Apolipoprotein B test may be more accurate measure of heart disease risk ·         Significant link found between heme iron, found in red meat and other animal products, and type 2 diabetes risk ·         The Hidden Danger in Your Tissue Box: Extremely Toxic PFAS Contamination Uncovered in 46% of Products ·         Healthy lifestyle lowers the risk of post-COVID complications, finds study ·         Common antibiotics linked to severe skin reactions, study warns doctors to choose wisely

HEALTH NEWS   ·         Getting fats from plants vs. animals boosts your life span: Study ·         N-acetylcysteine usage associated with lower risk of liver cancer in HCV patients ·         Algorithm achieves 98% accuracy in disease prediction via tongue color ·         Lack of purpose and personal growth in older age may precede mild cognitive impairment ·         Australia offers lessons for increasing American life expectancy ·         Anti-inflammatory diet could lower your odds for dementia

Dr. Gary Null provides a commentary on Wokeism.

HEALTH NEWS   ·         Study finds baked potatoes can improve heart health for diabetics ·         Vegan diet better than Mediterranean, finds new research ·         Gratitude in families enhances mental health and relationship satisfaction ·         Kivia powder (kiwi fruit extract) shows gut health benefits  ·         Higher vitamin D levels with lower mortality risk during 14 years of follow up ·         Iron overload speeds up Alzheimer's

HEALTH NEWS   ·         Research illuminates benefits of taurine ·         Want to feel less stressed? Try the Mediterranean diet ·         Psychological bias links good deeds to a belief in God, research says ·         Consuming foods with erythritol increases risk of cardiovascular events, study shows ·         Time of day crucial to accurately test for diseases, new research finds ·         Short, intense bursts of exercise more effective after stroke than steady, moderate exercise

HEALTH NEWS   Pomegranate peel extract restores skin balance, fights infections Study finds 5-HTP enhances sleep quality and gut health in older adults Pesticide exposure linked to stillbirth risk in new study Doing something is better than doing nothing for most people, study shows Chlorella supplements show cardiovascular benefits: Human data Studies find teens with problematic smartphone use are twice as likely to have anxiety

HEALTH NEWS   Seaweed antioxidants show promise in preventing Parkinson's disease Ketogenic Diet reduces friendly gut bacteria and raises cholesterol levels Plant-based diet proven to combat hypertension Is the musical mind immune to cognitive decline? Depression significantly higher in men with borderline testosterone levels Loneliness linked to increased nightmare frequency and intensity

HEALTH NEWS   ·         Rhodiola rosea and Nelumbo nucifera extracts can improve sleep ·         Study finds omega-3 supplements reduce genetic risk of high total cholesterol, LDL and triglyceride levels ·         Carrying excess fat in 2 body areas may increase dementia and Parkinson's risk ·         Inflammation in early adulthood may increase middle-aged cognitive challenges ·         Honey added to yogurt supports probiotic cultures for digestive health ·         Low vitamin D and K levels in diabetics

HEALTH NEWS   Pineapple Extract and Bromelain Reduces Ibuprofen Use After Oral Surgery Fish oil may help protect brain cells of people at risk of Alzheimer disease Blue light from your phone can damage your skin too Baby Carrots May Be The Secret To Beautiful Skin, Study Reveals Eating well and exercising may be as effective for treating depression as going to therapy Heightened liver cancer risk linked to low selenium levels: Study

HEALTH NEWS   Resveratrol may prevent sedentary lifestyle effects Clinical trial finds benefit in taking fish oil for those genetically predisposed to Alzheimer's Living in the country really is healthier than city life Judging your own happiness could backfire: Experiencing emotions with acceptance is more useful, study finds Lipoic acid shows brain protective effect in MS Generation X, millennials in US have higher risk of developing 17 cancers compared to older generations

HEALTH NEWS   ·         High vitamin C levels may help protect against rheumatoid arthritis ·         Cannabinoid Cannabigerol reduces anxiety and stress in first human clinical trial ·         Eating less processed red meat could cut your odds for dementia ·         Anxiety increases the risk of gastrointestinal infection and long-term complications  ·         Ginkgo biloba leaf can help dissolve micro clots, potentially undoing some damage caused by COVID-19 vaccines ·         43% of cocoa products exceed lead safety levels, study finds

High Fructose Corn Syrup’s Profits over Health:  Richard Gale & Gary Null PhD Progressive Radio Network, July 24, 2024 There is an unseen culprit hiding in the shadows. It is a toxic poison contained in many of the foods and beverages that we commonly eat. A toxin that has been implicated in causing cancer, diabetes, heart disease, lowered cognitive function, addiction, depression, and obesity. The magicians and alchemists of the corporate food industry have cleverly disguised this ingredient and sing its praises.  If you are waiting for mainstream media to undertake an in-depth investigative report on this topic you will be waiting a long time. Back in 2015 Tufts University’s department of nutritional sciences conducted a study published by the American Heart Association that documented the annual rates of global deaths directly due to over-consumption of beverages with high sugar content. The results estimated that 184,000 adults die annually from sugary drinks.  Dr. Gitanjali at Tufts analyzed data documenting sugar-related deaths across 51 countries between 1980 and 2010.  Deaths were compiled according to cardiovascular disease, diabetes and various cancers. Based upon the data, the study concluded that sugar contributed to 45,000 annual deaths from cardiovascular disease, 13,000 deaths from diabetic complications, and 6,450 deaths related to cancer.  Credit Suisse’s Research Institute published a scathing report that brought sugar’s health risks into sharper focus.  The study revealed that upward to 40% of American healthcare expenditures could be directly tied to overconsumption of sugar in the average American diet.  Today, the US’ national addiction to sugar contributes to $1 trillion in healthcare costs annually, which includes coronary heart disease, diabetes and metabolic syndrome. There are numerous studies published in reliable peer-reviewed medical journals associating sugar with each of these life threatening diseases. As far back as 1971, I began writing about the hazards of sugar. In 2002, my documentary Seven Steps to Perfect Health was premiered on PBS stations. During a special appearance on one station’s fund drive, I poured sugar out of a bag. The amount I poured equaled the number of teaspoons that an average American teenager consumes daily. My general counsel, David Slater, verified the quantity by proper measurement according to scientific food and diet data.  After the initial airing of this special, I was informed by the station’s program director that they could not rebroadcast the performance, even though it was the most successful program during the fund drive. I was informed that the station had received harsh criticism from the sugar industry. The program director explained that the information I presented about sugar’s dangers, even though I provided full scientific verification of the facts, ran up against the president of the station board Sharon Rockefeller. I was told she had received a phone call from a sugar-lobbying group representing soft drink makers and sugar manufacturers.  Therefore the station made the decision to pull my program. I was never asked to return to the station. Not surprisingly, a subsequent investigation revealed Sharon Rockefeller sat on Pepsi’s board at the time, one of America’s largest manufacturers of sweetened soft drinks.    That was my first personal encounter with the political forces supporting sugar. I wrote letters to the sugar industry, the station board and Sharon Rockefeller contesting their suppression of my program and their claim that sugar was unrelated to the declining health of Americans. They were presented with dozens of peer-reviewed studies. However in recent decades, the sweetener industry has undergone a dramatic transformation with the introduction and widespread adoption of high fructose corn syrup (HFCS) throughout our food system. This shift from traditional cane sugar, which dominated my criticism earlier, to fructose

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HEALTH NEWS     Green tea-capsaicin-ginger combo linked to weight and metabolic improvements The blueberry component pterostilbene has potent anti-myeloma activity  ‘Brain-boosting’ mushroom gummies contain illegal and potentially harmful hallucinogens Brain changes linked to obesity result in low sperm count, mouse study finds Western diets pose greater risk of cancer and inflammatory bowel disease, study finds Bright light exposure tied to sleep regularity and reduced depression symptoms

Dr. Gary Null provides a commentary.

Dr. Gary Null plays part one of the "" documentary

HEALTH NEWS     Green tea-capsaicin-ginger combo linked to weight and metabolic improvements The blueberry component pterostilbene has potent anti-myeloma activity  ‘Brain-boosting’ mushroom gummies contain illegal and potentially harmful hallucinogens Brain changes linked to obesity result in low sperm count, mouse study finds Western diets pose greater risk of cancer and inflammatory bowel disease, study finds Bright light exposure tied to sleep regularity and reduced depression symptoms

Dr. Gary Null plays the documentary "Reverse Arthritis and Pain Naturally"

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HEALTH NEWS   Strawberry Compound Shown to Protect Against Alzheimer’s, Memory Loss FDA Finds Brominated Vegetable Oil No Longer Safe for Use in Food Urban Green And Blue Spaces Linked To Less Coronary Artery Calcification Those With Epilepsy May Benefit From Yoga  How Aloe vera's medicinal properties make it essential in medicine, cosmetics, and food products New study finds 40% of cancer cases and almost half of all deaths in the US linked to modifiable risk factors