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What's That Rash?

What's That Rash?

ABC Australia

Get answers to the health questions everyone's asking. Our experts give you the information you need to feel good and make the best decisions for your brain and body.

2050 - Does hypnotherapy work?
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  • 2050 - Does hypnotherapy work?

    Sit back and relax. Close your eyes. Imagine you're sitting on a calm beach. Now, do you feel more open to suggestion? Hypnotherapy has been around for centuries, and you might've heard about it being used for everything from PTSD to addiction and even IBS. Norman and Tegan guide us through the evidence for using hypnosis in a therapeutic setting, and whether there are any downsides. References: Brain Activity and Functional Connectivity Associated with Hypnosis Not everyone can be hypnotized - and researchers are one step closer to understanding why Functional Brain Basis of Hypnotizability A Systematic Review of Hypnosis for Clinical Pain Relief The effectiveness of hypnosis for pain relief: A systematic review and meta-analysis of 85 controlled experimental trials Hypnosis as a non-pharmacological intervention for invasive medical procedures - A systematic review and meta-analytic update Gut-directed hypnotherapy for IBS: what is it and what are the options? Gut-Directed Hypnotherapy for Irritable Bowel Syndrome: A Systematic Review and Meta-Analysis Does hypnotherapy help people who are trying to stop smoking? - Cochrane Review Effectiveness of hypnosis in adults with posttraumatic stress disorder (PTSD) A Meta-Analysis of Hypnotherapeutic Techniques in the Treatment of PTSD Symptoms Hypnotherapy in the Treatment of Chronic Combat-Related PTSD Patients Suffering From Insomnia: A Randomized, Zolpidem-Controlled Clinical Trial Ericksonian hypnotherapy versus cognitive behavioral therapy for post-traumatic stress disorder The Prefrontal Cortex and Suggestion: Hypnosis vs. Placebo Effects If you enjoyed this episode, check these out! What's the deal with night terrors? Can tapping calm your nervous system? Why do we dream?

    Wed, 07 Oct 2026 - 23min
  • 2049 - NMN, NAD+ and other acronyms of anti-aging

    As we age, levels of a vital molecule called nicotinamide adenine dinucleotide (NAD+) decline. Could reversing this be the key to eternal youth? There’s huge interest in NAD-boosting supplements like nicotinamide mononucleotide (NMN). But is there good evidence that they can help us live longer, healthier? Norman and Tegan unpack how NAD+ became the focus of anti-aging proponents. This episode first aired on November 4, 2024. References: NAD+ metabolism and its roles in cellular processes during ageing NAD+ in Brain Aging and Neurodegenerative Disorders What is really known about the effects of nicotinamide riboside supplementation in humans Dietary Supplementation With NAD+-Boosting Compounds in Humans: Current Knowledge and Future Directions The use of a systems approach to increase NAD+ in human participants Specific ablation of Nampt in adult neural stem cells recapitulates their functional defects during aging

    Wed, 30 Sep 2026 - 16min
  • 2048 - All our (travel) bubbles are bursting. What comes next?

    After nearly two years of constant internal border changes, by the end of this week large parts of Australia will once again be open for domestic travel. South Australia opened a few weeks ago, Queensland opened yesterday and Tasmania is due to open tomorrow. Western Australia has also finally given a date and will reopen on the 5th of February next year. So with state and territory bubbles bursting all over the place, what might come next for people who live there? Also on today's show: * How is decoupling going? * Fourth dose anyone? * Pregnancy and booster shots

    Tue, 14 Dec 2021 - 10min
  • 2047 - Why is the Moderna booster a half shot?

    Australia now has two different booster options to choose from when the inevitable time comes for the third dose of coronavirus vaccine. Moderna was approved by the country's vaccine expert group ATAGI over the weekend. We'll also be able to get the booster a month earlier, with the Government announcing a shorter period due to the threat of waning immunity and new variants. So if Moderna is a choice, should you take it over Pfizer? Does it even matter? And why is the Moderna booster only a half shot? Also on today's show: * A preprint study has found that Astra seems to wane faster than other vaccines, leaving no protective effect against symptomatic disease from Omicron 15 weeks after the second dose. What could this mean for the country's booster campaign?

    Mon, 13 Dec 2021 - 10min
  • 2046 - All roads lead to third doses

    As the data from initial studies into how Omicron evades our immunity continue to flow in, it's becoming more and more likely that a third dose - or booster - is going to be essential. Several more studies have been released, all showing large falls in immunity to the Omicron variant. One thing that the studies imply though is that there are much higher antibody levels in people who have either been infected, or received a third dose. So how much will third doses be needed to combat Omicron? Also on today's show: Quick Fire Friday! (booster edition)

    Fri, 10 Dec 2021 - 10min
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